Sitting Pretty (And Handsome) Uncategorized Jan 15 Written By Tom Roth Everyone's FAVORITE move, the L-Sit. What is your max L-Sit? Workout: Shoulder Press: 1-1-1-1-1 Push Press: 3-3-3-3-3 Push Jerk: 5-5-5-5-5 Tom Roth
Sitting Pretty (And Handsome) Uncategorized Jan 15 Written By Tom Roth Everyone's FAVORITE move, the L-Sit. What is your max L-Sit? Workout: Shoulder Press: 1-1-1-1-1 Push Press: 3-3-3-3-3 Push Jerk: 5-5-5-5-5 Tom Roth