Sitting Pretty (And Handsome) Uncategorized Jan 15 Written by Tom Roth Everyone's FAVORITE move, the L-Sit. What is your max L-Sit? Workout: Shoulder Press: 1-1-1-1-1 Push Press: 3-3-3-3-3 Push Jerk: 5-5-5-5-5 Tom Roth Previous Previous Remember When? Next Next One World, All Love
Sitting Pretty (And Handsome) Uncategorized Jan 15 Written by Tom Roth Everyone's FAVORITE move, the L-Sit. What is your max L-Sit? Workout: Shoulder Press: 1-1-1-1-1 Push Press: 3-3-3-3-3 Push Jerk: 5-5-5-5-5 Tom Roth