Fire Breathing Fire Fighter Uncategorized Jan 2 Written by Tom Roth Alison Shelman...an up and coming fire breather! Workout: 5 Rounds: 12 Hang Power Snatch (Gents use 85# and Ladies use 65#) 21 Wall Ball (Gents use 20# and Ladies use 14#) Tom Roth Previous Previous Hell on Wheels Next Next Giving Back
Fire Breathing Fire Fighter Uncategorized Jan 2 Written by Tom Roth Alison Shelman...an up and coming fire breather! Workout: 5 Rounds: 12 Hang Power Snatch (Gents use 85# and Ladies use 65#) 21 Wall Ball (Gents use 20# and Ladies use 14#) Tom Roth