Jonji Was Here Uncategorized Nov 24 Written by Tom Roth Jonji Barber Workout: 6 Rounds of: 1 minute of Clean and Jerks (Gents use 135# and Ladies use 95#) 1 minute of Burpees 1 minute of Rest Post total reps for each round to comments Tom Roth Previous Previous Discovery Kingdom Next Next Good Clean Fun
Jonji Was Here Uncategorized Nov 24 Written by Tom Roth Jonji Barber Workout: 6 Rounds of: 1 minute of Clean and Jerks (Gents use 135# and Ladies use 95#) 1 minute of Burpees 1 minute of Rest Post total reps for each round to comments Tom Roth