Jonji Was Here Uncategorized Nov 24 Written By Tom Roth Jonji Barber Workout: 6 Rounds of: 1 minute of Clean and Jerks (Gents use 135# and Ladies use 95#) 1 minute of Burpees 1 minute of Rest Post total reps for each round to comments Tom Roth
Jonji Was Here Uncategorized Nov 24 Written By Tom Roth Jonji Barber Workout: 6 Rounds of: 1 minute of Clean and Jerks (Gents use 135# and Ladies use 95#) 1 minute of Burpees 1 minute of Rest Post total reps for each round to comments Tom Roth