Hard Core

Angi Molina part way through one of her 3 rep Overhead Squat max efforts. She thought she was squatting 88#, but it turns out it was 93#! Good job, Angi. You are stronger than you thought!

Workout:
Run 400m
30 Knees to Elbows
50 Overhead Squats (Gents use 75# and Ladies use 50#)
30 Knees to Elbows
Run 400m