Da Boyz Uncategorized Sep 13 Written By Tom Roth Three of CFSC's heaviest hitters: Brent "Wounded Buffalo" Edwards, Ronnie Boose and Mark Christiansen (from left to right). Workout: 10 Rounds for time: 10 DB Push Jerks (Gents use 45# and Ladies use 30#) 100m Sprint 5 Knees to Elbows [MOV] [WMV] Tom Roth
Da Boyz Uncategorized Sep 13 Written By Tom Roth Three of CFSC's heaviest hitters: Brent "Wounded Buffalo" Edwards, Ronnie Boose and Mark Christiansen (from left to right). Workout: 10 Rounds for time: 10 DB Push Jerks (Gents use 45# and Ladies use 30#) 100m Sprint 5 Knees to Elbows [MOV] [WMV] Tom Roth
