All American Cornerback, Dwight Lowery, going big.
Dwight, who plays for the San Jose Spartans, trains with CFSC's Jason Highbarger. Dwight is currently the
2007 WAC preseason player of the year and is on multiple watch-lists such as for the Jim Thorpe Award, the Bednarik Award, the Nagurski Trophy, and the Lott Trophy.
Read an article about Dwight from last week's Mercury.
Check out our new schedule. We've made some changes to the afternoon and evening class times--they now all run on the hour: 4, 5, 6 &7pm.
Workout:
How many rounds in 20 min of:
5 Heavy Deadlifts (1 1/2 Bodyweight)
5 Big Box Jumps (25" or higher)
5 Ring Dips
