Today at 10AM the kid's class competed against the 'adults' class, which was mainly comprised of their parents. Of course, the kid's won.
Workout:
5 Rounds for time:
10 SDHP (Gents use 24kg Kettlebell, Ladies use 16kg)
10 Cleans (Use same Kettlebell)
10 KBS (Same Kettlebell)
200m Jog/Sprint
