Mill Pond Uncategorized Jul 29 Written By Tom Roth The climbing wall at the Mill Pond. Workout: 'Elizabeth': 21-15-9 reps of: Clean (Men use 135#, women use 85#) Ring Dips Tom Roth
Mill Pond Uncategorized Jul 29 Written By Tom Roth The climbing wall at the Mill Pond. Workout: 'Elizabeth': 21-15-9 reps of: Clean (Men use 135#, women use 85#) Ring Dips Tom Roth