Sumo Uncategorized Jul 19 Written by Tom Roth Sherri Hyde with a perfect finish on her SDHP. Workout: 21-15-9: SDHP Push Jerk Men use 115# and women use 85#. Use the same bar for both movements. Post time to comments. Tom Roth Previous Previous Moot(z) Point Next Next Less is More
Sumo Uncategorized Jul 19 Written by Tom Roth Sherri Hyde with a perfect finish on her SDHP. Workout: 21-15-9: SDHP Push Jerk Men use 115# and women use 85#. Use the same bar for both movements. Post time to comments. Tom Roth