Men, Women and Kitties
The Wall Ball Targets at Sonz Exercise.
Workout::
21-18-15-12-9
Wall Ball (Men use 28# ball, Women use 16#)
Pull Up
The Wall Ball Targets at Sonz Exercise.
Workout::
21-18-15-12-9
Wall Ball (Men use 28# ball, Women use 16#)
Pull Up