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Hollishandstand_2

Hollis Molloy, in front of the Garuda statue at the Mandal Garuda Wisnu Kencana cultural center in Bali.

Workout:
Row 1k /Rest 3 min.
Tabata Thruster (30# DB)/Rest 3 min.
Tabata Row for Calories/Rest 3 min.
4 min. of DB Thrusters for Max Reps

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Rip Tear Shred

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YEAHHHHHHHH BURPEES!