Clean Slate Uncategorized Jan 1 Written By Tom Roth Workout: How long does it take you to get 2007lb from the floor to overhead? Examples: 10 200lb clean and jerks or 15 135lb clean and jerks or 100 medball clean and jerks Come up with any strategy that you want. Tom Roth
Clean Slate Uncategorized Jan 1 Written By Tom Roth Workout: How long does it take you to get 2007lb from the floor to overhead? Examples: 10 200lb clean and jerks or 15 135lb clean and jerks or 100 medball clean and jerks Come up with any strategy that you want. Tom Roth