What the Cult
Workout: Obstacle Course
Run 440 meters
3 Rounds
1 P-Bar Walk
1 Rope Swing
2 Cartwheels
4 Tire Flips
15 Ball Slam/High Toss
1 Up and over 48" Box
1 Under Bench Bar
15 Kettle Bell Swings
15 Knees to Elbows
1 Burpee
9 Jumps over Paralettes
1 Rope Climb