Canada-USA Uncategorized Sep 19 Written By Tom Roth Workout at 5:30 Round of 21 Burpees Jumping Pull ups Double unders FedEx Round of 15 Box Jump Ball Slam Thruster Fed Ex Round o9 Turkish Get up Push up Dip Fed Ex Tom Roth
Canada-USA Uncategorized Sep 19 Written By Tom Roth Workout at 5:30 Round of 21 Burpees Jumping Pull ups Double unders FedEx Round of 15 Box Jump Ball Slam Thruster Fed Ex Round o9 Turkish Get up Push up Dip Fed Ex Tom Roth