Mad Doggin' Uncategorized Jul 31 Written by Tom Roth Kevin and Clients Warm Up: Big Loop Workout: 1000 meter row 21 Deadlift at BW 100 Squats 500 meter row 15 Deadlift at BW 50 Squats 250 meter row 9 Deadlifts at BW 25 Squats Tom Roth Previous Previous It can be fun Next Next Happy Birthday
Mad Doggin' Uncategorized Jul 31 Written by Tom Roth Kevin and Clients Warm Up: Big Loop Workout: 1000 meter row 21 Deadlift at BW 100 Squats 500 meter row 15 Deadlift at BW 50 Squats 250 meter row 9 Deadlifts at BW 25 Squats Tom Roth