Barsi and Rob
Workout
50-30-20 reps for time with a partner of:
Alternating dumbbell snatches (70/50 lb)
Toes-to-bar
Divide the work between partners any way.
__________
Congrats to Joe!
Joe placed in the top 2% (men 50-54) worldwide and has earned the opportunity to compete in Quarterfinals. Incredible!