Saturday, June 18

Cody

Workout

“Eva Strong”

5 rounds for time with a partner of:
24 double-unders (each)
19 toes-to-bar (total)
2 clean and jerks (205/135 lb) (total)
400m run (together)

__________

Eva Strong is a CrossFit hero workout in honor of Eva Mireles, 44, who died on Tuesday, May 24, 2022, while shielding her fourth-grade students from a gunman at Robb Elementary School in Uvalde, Texas. Mireles’ co-teacher, Irma Garcia, and 19 students were also killed in the shooting.. You can read more about Eva and the workout created in her honor on CrossFit.com here.