Saturday, February 22 Feb 21 Written by Tom Roth Zeneva Hall5 rounds for time: 3 cleans (225/155 lb.)200-meter sprint20 kettlebell snatches, alternating (53/35 lb.)Rest 2 minutes Tom Roth Previous Previous Sunday, February 23 Next Next Friday, February 21
Saturday, February 22 Feb 21 Written by Tom Roth Zeneva Hall5 rounds for time: 3 cleans (225/155 lb.)200-meter sprint20 kettlebell snatches, alternating (53/35 lb.)Rest 2 minutes Tom Roth