Tuesday, January 9 Jan 8 Written By Tom Roth Cary E. and John M. 5 rounds for max reps: Deadlift (pick load)Toes-to-barsRest as needed between rounds*Performed in the same fashion as Lynne Tom Roth
Tuesday, January 9 Jan 8 Written By Tom Roth Cary E. and John M. 5 rounds for max reps: Deadlift (pick load)Toes-to-barsRest as needed between rounds*Performed in the same fashion as Lynne Tom Roth