https://www.crossfitsantacruz.com/workoutoftheday daily 0.75 2026-04-01 https://www.crossfitsantacruz.com/workoutoftheday/2026/4/1/friday-april-3 monthly 0.5 2026-04-03 https://www.crossfitsantacruz.com/workoutoftheday/2026/4/1/thursday-april-2 monthly 0.5 2026-04-02 https://www.crossfitsantacruz.com/workoutoftheday/2026/3/31/wednesday-april-1 monthly 0.5 2026-04-01 https://www.crossfitsantacruz.com/workoutoftheday/2026/3/26/tuesday-march-31 monthly 0.5 2026-03-31 https://www.crossfitsantacruz.com/workoutoftheday/2026/3/26/monday-march-30 monthly 0.5 2026-03-30 https://www.crossfitsantacruz.com/workoutoftheday/2026/3/26/sunday-march-29 monthly 0.5 2026-03-29 https://www.crossfitsantacruz.com/workoutoftheday/2026/3/26/saturday-march-28 monthly 0.5 2026-03-28 https://www.crossfitsantacruz.com/workoutoftheday/2026/3/20/friday-march-27 monthly 0.5 2026-03-27 https://www.crossfitsantacruz.com/workoutoftheday/2026/3/20/thursday-march-26 monthly 0.5 2026-03-26 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1774038586379-ECZ9NU5ZGFBS7NVXGH2Q/IMG_5087.jpeg Workout of the Day - Thursday, March 26 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.crossfitsantacruz.com/workoutoftheday/2026/3/20/wednesday-march-25 monthly 0.5 2026-03-26 https://www.crossfitsantacruz.com/workoutoftheday/2026/3/20/tuesday-march-24 monthly 0.5 2026-03-24 https://www.crossfitsantacruz.com/workoutoftheday/2026/3/20/monday-march-23 monthly 0.5 2026-03-23 https://www.crossfitsantacruz.com/workoutoftheday/2026/3/20/sunday-march-22 monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2026/3/20/saturday-march-21 monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2026/3/19/friday-march-20 monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2026/3/15/thursday-march-19 monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2026/3/15/wednesday-march-18 monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2026/3/15/tuesday-march-17 monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2026/3/15/monday-march-16 monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2026/3/13/sunday-march-15 monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2026/3/9/saturday-march-14 monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2026/3/12/friday-march-13 monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2026/3/9/thursday-march-12 monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2026/3/9/wednesday-march-11 monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2026/3/9/tuesday-march-10 monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2026/3/8/monday-march-9 monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2026/3/6/sunday-march-8 monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2026/3/6/saturday-march-7 monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2026/3/5/friday-march-6 monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2026/3/3/thursday-march-5 monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2026/3/3/wednesday-march-4 monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2026/3/2/tuesday-march-3 monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2026/3/1/monday-march-2 monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2026/2/25/sunday-march-1 monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2026/2/25/saturday-february-28 monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2026/2/25/friday-february-27 monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2026/2/24/thursday-february-26 monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2026/2/24/wednesday-february-25 monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2026/2/23/tuesday-february-24 monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2026/2/22/monday-february-23 monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2026/2/21/sunday-february-22 monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2026/2/16/saturday-february-21 monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2026/2/16/friday-february-20 monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2026/2/16/thursday-february-19 monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2026/2/16/wednesday-february-18 monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2026/2/9/tuesday-february-17 monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2026/2/12/monday-february-16 monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2026/2/9/sunday-february-15 monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2026/2/9/saturday-february-14 monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2026/2/9/friday-february-13 monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2026/2/9/thursday-february-12 monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2026/2/6/wednesday-february-11 monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2026/2/6/tuesday-february-10 monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2026/2/6/monday-february-9 monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2026/2/6/sunday-february-8 monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2026/2/6/saturday-february-7 monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2026/1/28/friday-february-6 monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2026/1/28/thursday-february-5 monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2026/1/28/wednesday-february-4 monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2026/1/28/tuesday-february-3 monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2026/1/28/monday-february-2 monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2026/1/28/sunday-february-1 monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2026/1/1/dwnplnja5y31n5fw3683ptsaz9xijl monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/873d9d16-5671-4d04-8513-eeab74b7e81e/IMG_0344-preview.JPG Workout of the Day - Saturday, January 31 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.crossfitsantacruz.com/workoutoftheday/2025/12/21/tpzxkkt1y9cbdoko52g6esv4mpt9d8 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/2af9d515-93ca-4459-a2c1-ec4bb6dea99c/IMG_9781+copy.jpg Workout of the Day - Friday, January 30 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.crossfitsantacruz.com/workoutoftheday/2025/12/21/98ukwxx2oqzoq9zirp4u4e1c8j0zmy monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/bcb7e711-54cd-4f71-bb76-96ac4879a1c1/IMG_9797+copy.jpg Workout of the Day - Thursday, January 29 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.crossfitsantacruz.com/workoutoftheday/2025/12/21/emqtxjt7s6ti1t16qq75ljjt360xom monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/5df3b817-a009-4de4-a24b-222cc64ebcc9/IMG_9808+copy.jpg Workout of the Day - Wednesday, January 28 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.crossfitsantacruz.com/workoutoftheday/2025/12/21/p0jmgm02pxe5ameb2zh02npqkfxpxv monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/e7e8156f-6ea0-472a-8607-e08e8fb5c852/IMG_9798+copy.jpg Workout of the Day - Tuesday, January 27 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.crossfitsantacruz.com/workoutoftheday/2026/1/1/7u28znpzdu09uupkwiycpfxkllowll monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/2840b67a-d5fb-48d4-aa3d-22313c61caab/IMG_0348-preview.JPG Workout of the Day - Monday, January 26 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.crossfitsantacruz.com/workoutoftheday/2025/12/21/xh7bvnsdjytgzcn84lgylqjznljzy8 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/f3062243-8e96-4a3f-a2cb-1a273927679f/IMG_9794+copy.jpg Workout of the Day - Sunday, January 25 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.crossfitsantacruz.com/workoutoftheday/2025/12/21/69gxmvtvy253qfddz75iea19y0y2b4 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/28ef7ce1-054e-4ef1-8a3a-5a9b2e3db0b5/IMG_9805+copy.jpg Workout of the Day - Saturday, January 24 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.crossfitsantacruz.com/workoutoftheday/2025/12/21/vbmchf1r8jj3rctli0fx4yi5730xe5 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/066fa949-fca7-47cd-a864-c60feb42e0e5/IMG_9777+copy.jpg Workout of the Day - Friday, January 23 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.crossfitsantacruz.com/workoutoftheday/2026/1/1/8rqzqcoyznb1x72sypmabg2y6xojmn monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/65dafb71-dd05-4dee-90c4-f89566b485fb/IMG_0012.JPG Workout of the Day - Thursday, January 22 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.crossfitsantacruz.com/workoutoftheday/2025/12/22/tb12k2g7e0z64ky32eswg16xrw2hgy monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/a53ada83-2117-400f-977b-74c83e5ab37b/IMG_7829-preview.JPG Workout of the Day - Wednesday, January 21 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.crossfitsantacruz.com/workoutoftheday/2026/1/19/tuesday-january-20 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/b15a6e01-e55d-427c-be52-c3fe48d99d7f/IMG_4598-preview+copy.jpg Workout of the Day - Tuesday, January 20 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.crossfitsantacruz.com/workoutoftheday/2026/1/1/5y1fam2v188yaj6kz8yavxr6xgnd8p monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/36705978-58f3-4ce4-a84f-1fd9089ee492/IMG_0419-preview.JPG Workout of the Day - Monday, January 19 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.crossfitsantacruz.com/workoutoftheday/2025/12/21/v5dcgdu4al7j0scgngt7dnl8lh476n monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/6f1c20d5-3a58-4be3-97e9-3049700bf0ef/IMG_4341+copy.jpg Workout of the Day - Sunday, January 18 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.crossfitsantacruz.com/workoutoftheday/2026/1/1/ekt4akrpx3qr0lb3vknlezs94rx4eq monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/4975325b-962e-4470-8c0f-4e1650cf0d66/IMG_0338-preview.JPG Workout of the Day - Saturday, January 17 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.crossfitsantacruz.com/workoutoftheday/2026/1/1/y339nz18a6h8bf7v9f7kdu3rqi7gwu monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/376dbbaf-5e41-453d-bd16-15303779e5a6/IMG_2728.JPG Workout of the Day - Friday, January 16 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.crossfitsantacruz.com/workoutoftheday/2026/1/14/thursday-january-15 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/6b557d00-3d20-4863-bfb0-2ed3c66eb238/IMG_4581+copy.jpg Workout of the Day - Thursday, January 15 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.crossfitsantacruz.com/workoutoftheday/2025/12/21/ozoxlxotiunja15vd58qjojrmerfm0 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/59421f75-22d1-4d49-825b-60157f29ba6e/IMG_9791+copy.jpg Workout of the Day - Wednesday, January 14 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.crossfitsantacruz.com/workoutoftheday/2026/1/1/9u3wngnbkkpmbkics9nmp98ego7hkr monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/ba480431-1917-450e-a015-362c27da2a49/IMG_0082.JPG Workout of the Day - Tuesday, January 13 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.crossfitsantacruz.com/workoutoftheday/2026/1/1/pku8ddjp6kqs2i1caxtmj3hzxkichr monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/bb4c1c92-7e36-437e-b4c7-8cbbb36bb06e/IMG_0417-preview.JPG Workout of the Day - Monday, January 12 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.crossfitsantacruz.com/workoutoftheday/2026/1/5/xcym3s57s1k3pd3mrfzdb5hooe2wij monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/e0e53aeb-16fd-47ba-b2ce-0961a7f19c69/IMG_4556+copy.jpg Workout of the Day - Sunday, January 11 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.crossfitsantacruz.com/workoutoftheday/2026/1/1/yc4pccj87qnkhg3wcqi70ld53qmiyu monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/f6a86493-338d-4d0c-8307-24d626845702/IMG_4487+copy.jpg Workout of the Day - Saturday, January 10 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.crossfitsantacruz.com/workoutoftheday/2026/1/1/jn7szsptkijbgzg1vh9f2pqi0fl7mi monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/26b36996-5ffe-402b-8122-98cddd2ede63/IMG_0071.jpeg Workout of the Day - Friday, January 9 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.crossfitsantacruz.com/workoutoftheday/2026/1/5/saccoh9kpcf7c5a6928sgjdo634g5m monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/b089e7df-0826-49ba-9d08-03f20aacb889/IMG_4534+copy.jpg Workout of the Day - Thursday, January 8 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.crossfitsantacruz.com/workoutoftheday/2025/12/27/sunday-december-28-7687w-9h9yg-ym72t-rehmp-m2fzg-abjmg monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/2ef7a7ee-e1df-469d-b7f9-4d6ba559b0fb/IMG_9787.jpeg Workout of the Day - Wednesday, January 7 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.crossfitsantacruz.com/workoutoftheday/2026/1/1/q5v303qp529kpsy0r6d06zso45f78k monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/f076def9-7f40-494b-a024-03ae4f2ee719/IMG_0008.JPG Workout of the Day - Tuesday, January 6 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.crossfitsantacruz.com/workoutoftheday/2025/12/21/c4c8bgzfbp0oc8zqdylf14pe9r56xu monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/6f3f133b-81ae-434f-b584-0f4773ee8959/IMG_0030.jpeg Workout of the Day - Monday, January 5 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.crossfitsantacruz.com/workoutoftheday/2025/12/27/sunday-december-28-7687w-9h9yg-ym72t-rehmp-m2fzg-abjmg-9hngs monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1235b66c-b2ef-45e5-892a-e391d0e8d1b3/IMG_4925+copy.jpg Workout of the Day - Sunday, January 4 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.crossfitsantacruz.com/workoutoftheday/2026/1/2/saturday-january-3 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/10bbddb2-15de-4c41-908b-1cbe716d85f8/IMG_9985+copy.jpg Workout of the Day - Saturday, January 3 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.crossfitsantacruz.com/workoutoftheday/2025/12/27/sunday-december-28-7687w-9h9yg-ym72t-rehmp-m2fzg monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/65173e54-28ee-4324-8995-f2d1067b4d78/IMG_9981.jpeg Workout of the Day - Friday, January 2 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.crossfitsantacruz.com/workoutoftheday/2025/12/27/sunday-december-28-7687w-9h9yg-ym72t-rehmp monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/bdf645c9-141b-4d52-a0d3-ec250bf6c63f/IMG_9978.jpeg Workout of the Day - Thursday, January 1 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.crossfitsantacruz.com/workoutoftheday/2025/12/27/sunday-december-28-7687w-9h9yg-ym72t monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/de2ed0a4-adbc-4fd4-bd97-78619a34973c/IMG_9985.jpeg Workout of the Day - Wednesday, December 31 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.crossfitsantacruz.com/workoutoftheday/2025/12/27/sunday-december-28-7687w-9h9yg monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/c9faade6-b6a5-4186-8a74-41d11ca98f9c/IMG_9985.jpeg Workout of the Day - Tuesday, December 30 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.crossfitsantacruz.com/workoutoftheday/2025/12/27/sunday-december-28-7687w monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/a270683f-5893-4652-8944-51452c7ac349/IMG_9892.jpeg Workout of the Day - Monday, December 29 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.crossfitsantacruz.com/workoutoftheday/2025/12/27/sunday-december-28 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/4d1e7e64-9f36-499c-a84b-4f5dcbdbd618/IMG_9972.jpeg Workout of the Day - Sunday, December 28 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.crossfitsantacruz.com/workoutoftheday/2025/12/21/bhlfgjfulmwgg1pwvk0zduhks87drl monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/09ed80ac-665e-47d6-b848-9f73810fcd2f/IMG_4337+copy.jpg Workout of the Day - Saturday, December 27 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.crossfitsantacruz.com/workoutoftheday/2025/1/26/997t7d6vwygdyz7c3jreexph3vf4ki monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/6c6d1360-3cd1-45d4-a411-9eaf908bb1cd/IMG_9983.JPG Workout of the Day - Friday, December 26 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.crossfitsantacruz.com/workoutoftheday/2025/12/24/thursday-december-25 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/c5d0a8aa-c202-45e9-8b5b-bdf8eddb259c/holiday+2.jpg Workout of the Day - Thursday, December 25 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.crossfitsantacruz.com/workoutoftheday/2025/12/23/wednesday-december-24 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/bef3befe-58de-46f4-9967-e4c16da06de8/holiday+2.jpg Workout of the Day - Wednesday, December 24 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.crossfitsantacruz.com/workoutoftheday/2023/3/25/lfnypx3fk6nkqgzsijsmu67v8u2a59 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/ce0c5b68-9d69-4788-b3f9-26bbcc9421fc/IMG_9762.jpeg Workout of the Day - Tuesday, December 23 - Make it stand out Ashlyn and Zeneva https://www.crossfitsantacruz.com/workoutoftheday/2023/4/1/dqplzinr5l2497zh8ytvfesrqh8pu5 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/373b60ce-d491-4485-bf8e-bb02b73d9b02/IMG_5279+copy.jpg Workout of the Day - Monday, December 22 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.crossfitsantacruz.com/workoutoftheday/2024/1/1/iyccy1rtaqg9y8zsqubbtdyh1xr76c monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1ef57bd2-5e6d-452a-bb06-68d96c8dba87/IMG_3645.JPG Workout of the Day - Sunday, December 21 - Make it stand out Jake https://www.crossfitsantacruz.com/workoutoftheday/2024/3/3/8r3gbsuvtd4bxx9gkyaexq2ce6jhnx monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/137dc7fe-3232-4ab5-9755-3ecc6cd4f135/IMG_4872.JPG Workout of the Day - Saturday, December 20 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.crossfitsantacruz.com/workoutoftheday/2025/3/6/27ok9oge9i7fqb5yexrikkf8ssmkgv monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/2e229844-0314-4fd2-a192-3975541dfd2a/IMG_0623+copy.jpg Workout of the Day - Friday, December 19 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.crossfitsantacruz.com/workoutoftheday/2025/3/6/b0r40tgaan0n67dnxf5xy99ebw5b0m monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/8a390abe-2cb3-4b29-a480-a40f5be6014a/IMG_0825+2+copy.jpg Workout of the Day - Thursday, December 18 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.crossfitsantacruz.com/workoutoftheday/2025/4/5/obzuakyx3cg7777f3s064pnafdl5z2 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/5e3bb308-1a33-4228-9ca9-f0b631f9511d/IMG_1417+copy.jpg Workout of the Day - Wednesday, December 17 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.crossfitsantacruz.com/workoutoftheday/2025/8/7/iej2xjsdcnsz0ac9faiomm6kxrzmqa monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/516e8cf0-c289-432f-85e0-27a60ea9a7db/IMG_3425+2+copy.jpg Workout of the Day - Tuesday, December 16 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.crossfitsantacruz.com/workoutoftheday/2025/12/7/hvfj6ke7jbm9tiulk5tj9fyhnb7ftt monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/ab4041b7-1bc0-4617-8536-d006eae0a242/IMG_4813+copy.jpg Workout of the Day - Monday, December 15 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.crossfitsantacruz.com/workoutoftheday/2025/12/7/november-28 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/f34cbd45-9542-4290-9729-4d77c253beb3/IMG_9369.jpeg Workout of the Day - Sunday, December 14 https://www.crossfitsantacruz.com/workoutoftheday/2024/3/3/4r0x3izipzypp0vkvq6u25s2s9ow96 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/4d729760-685a-482a-a5ef-6bac8d42c167/IMG_4916.JPG Workout of the Day - Saturday, December 13 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.crossfitsantacruz.com/workoutoftheday/2025/12/7/1s0vb3n6e3dm433f1egddv1jpn7fav monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/f3277266-5763-4758-9f41-412f22b7c1e4/IMG_4814+copy.jpg Workout of the Day - Friday, December 12 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.crossfitsantacruz.com/workoutoftheday/2025/12/7/wednesday-december-10 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/276423fc-fbed-4d84-bb02-d7de74b450df/IMG_4812+copy.jpg Workout of the Day - Thursday, December 11 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.crossfitsantacruz.com/workoutoftheday/2025/12/7/7z9gnft94t1ijmii0ll23vpzpya9bq monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/ddaa5572-78a7-46ec-9ce9-1cd058b2c968/IMG_4293+copy.jpg Workout of the Day - Wednesday, December 10 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.crossfitsantacruz.com/workoutoftheday/2025/3/6/gir1urzzzrjxmnih4iyk6o3s2sbhbx monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/cf6d25d1-2638-4f72-b349-0ca9d2901cf3/IMG_2213+copy.jpg Workout of the Day - Tuesday, December 9 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.crossfitsantacruz.com/workoutoftheday/2025/3/6/gptvpf9g9sr3h12tulezcmxvmr8r7t monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/866a7dea-59b0-4fdf-9b0a-4deafd27caff/IMG_0731+copy.jpg Workout of the Day - Monday, December 8 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.crossfitsantacruz.com/workoutoftheday/2025/12/6/sunday-december-7 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/d3e15f2e-98a6-4013-83b2-80cc1f7aef3e/IMG_2368+copy.jpg Workout of the Day - Sunday, December 7 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.crossfitsantacruz.com/workoutoftheday/2023/4/20/km1a1xetw5qzzln9tb363bkxxafuw8 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/23430d0e-e02c-42a8-8bb6-11cb353401f8/IMG_6032+copy.jpg Workout of the Day - Saturday, December 6 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.crossfitsantacruz.com/workoutoftheday/2023/4/2/lx7eb1eeqxvvy7umn89fry53453jyr monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/03645fa8-22ea-4ef3-93b6-7b64f8ad6c16/IMG_5894+copy.jpg Workout of the Day - Friday, December 5 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.crossfitsantacruz.com/workoutoftheday/2023/7/18/wwqil07c6y6jtlw8i756aywdmlqj49 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/c9d56d40-dd5c-4aea-a195-847a699b35d0/IMG_1587.JPG Workout of the Day - Thursday, December 4 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.crossfitsantacruz.com/workoutoftheday/2023/11/11/33kp2svqile4wkgkqopouye6e6dzb0 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/3ed5f4b7-2a71-4e1c-ba1f-9f790ebc1c5f/IMG_6438+copy.jpg Workout of the Day - Wednesday, December 3 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.crossfitsantacruz.com/workoutoftheday/2024/3/10/ftr4rwnr9lkyatbrmzldq94eaz66m6 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/149bb168-23a8-45f5-8e7b-62b7045ac325/IMG_5105.JPG Workout of the Day - Tuesday, December 2 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.crossfitsantacruz.com/workoutoftheday/2024/1/11/h6bsj4ngh5ogho34rvthtzzz3k568k monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/a4ac5fa8-699c-43a9-9f00-8b2396a71620/IMG_6728+copy.jpg Workout of the Day - Monday, December 1 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.crossfitsantacruz.com/workoutoftheday/2023/4/1/n1zn2r9c3aqrqcc1a5ch12bie6qy2j monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/8f28c110-8800-4365-ae23-38f8498bae61/IMG_5235+copy.jpg Workout of the Day - Sunday, November 30 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.crossfitsantacruz.com/workoutoftheday/2025/11/28/saturday-november-29 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/ee3d6e36-cdf6-445b-a84e-74d12debac3f/IMG_4107+copy.jpg Workout of the Day - Saturday, November 29 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.crossfitsantacruz.com/workoutoftheday/2025/11/26/november-28 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/f34cbd45-9542-4290-9729-4d77c253beb3/IMG_9369.jpeg Workout of the Day - Friday, November 28 https://www.crossfitsantacruz.com/workoutoftheday/2025/11/26/november-27 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1938e3da-b3ef-4043-bb52-51b915c03aca/IMG_9410.jpeg Workout of the Day - Thursday, November 27 https://www.crossfitsantacruz.com/workoutoftheday/2025/11/26/november-26 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/b1222552-acb8-42ee-84a0-7e2860a8d4a6/IMG_9434.jpeg Workout of the Day - Wednesday, November 26 https://www.crossfitsantacruz.com/workoutoftheday/2025/11/26/november-25 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/75682ab3-b54f-41de-a8d9-725e057d3684/IMG_9438.jpeg Workout of the Day - Tuesday, November 25 https://www.crossfitsantacruz.com/workoutoftheday/2025/3/15/t75dy7n5d0a4kr325zxq5qivdhakns monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/a416ee67-2297-4264-b0d0-b4de41a67ddb/IMG_7027.jpeg Workout of the Day - Monday, November 24 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.crossfitsantacruz.com/workoutoftheday/2025/11/22/sunday-november-23 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/60f0ce69-5b7b-4852-8267-f0ea6d7edc36/FullSizeRender-preview+copy.jpg Workout of the Day - Sunday, November 23 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.crossfitsantacruz.com/workoutoftheday/2025/3/6/r6iai3rjh77neyy9k1p1g4n46i3j60 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/538199ad-f0e2-492a-b904-0c13cd99f9a5/IMG_2158+copy.jpg Workout of the Day - Saturday, November 22 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.crossfitsantacruz.com/workoutoftheday/2025/11/20/friday-november-21 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/b9bd7560-4087-432b-8abd-576e6b3f647c/FullSizeRender-preview+2+copy.jpg Workout of the Day - Friday, November 21 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.crossfitsantacruz.com/workoutoftheday/2025/1/26/qagerxjfbc49eckgfjgtqd7efpotwm monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/3f4a350b-cd61-47cc-ad5e-e1c07a21b1f3/IMG_9937.JPG Workout of the Day - Thursday, November 20 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.crossfitsantacruz.com/workoutoftheday/2024/1/11/khb2buy1ghcukvj184nep14yjovd29 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/00301eab-e976-4c74-b2fe-6394b8ce7149/IMG_6679+copy.jpg Workout of the Day - Wednesday, November 19 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.crossfitsantacruz.com/workoutoftheday/2024/3/3/dgxh7h8llssaymklykumxt1e05dam1 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/0c5e25de-4598-48ee-a484-bd30917efd57/IMG_4866.JPG Workout of the Day - Tuesday, November 18 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.crossfitsantacruz.com/workoutoftheday/2025/1/11/5qobtove8491it45xegdmvqkv0smm0 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/27014b3f-26a5-4c83-8c54-5a0e45899c68/IMG_0246.jpeg Workout of the Day - Monday, November 17 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.crossfitsantacruz.com/workoutoftheday/2025/2/12/ir06qh1uswothvv00uxby6188xf0es monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/ae10e1ba-e6b1-4539-8e6e-c61f40ca3cfb/IMG_0404+copy.jpg Workout of the Day - Sunday, November 16 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.crossfitsantacruz.com/workoutoftheday/2025/3/6/t54xgtabijlj644eucqrhkxksuolah monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/5124412e-7bb2-47b6-b48f-19cb4162b884/FullSizeRender-preview+4+copy.jpg Workout of the Day - Saturday, November 15 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.crossfitsantacruz.com/workoutoftheday/2024/3/10/unoa4sngejjbg5su7rvwjeyptokibx monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/c1e27fd0-c36a-475a-97a3-9f43b21f250e/IMG_5093.JPG Workout of the Day - Friday, November 14 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.crossfitsantacruz.com/workoutoftheday/2025/3/6/yjo6lkzg2hoe6cgww87y5fz1w1flv6 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/aed394e4-889f-4546-8413-733a8e01ef97/IMG_2225+copy.jpg Workout of the Day - Thursday, November 13 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.crossfitsantacruz.com/workoutoftheday/2025/3/6/48uw61nglx51hvjw3xbl10ijxhmx09 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/d1e64311-71b9-48bd-9ce0-6349657a0d37/IMG_2219+copy.jpg Workout of the Day - Wednesday, November 12 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.crossfitsantacruz.com/workoutoftheday/2025/11/9/tuesday-november-11 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/b261c7d7-a216-4782-91de-861d04ae2b86/IMG_6464+copy.jpeg Workout of the Day - Tuesday, November 11 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.crossfitsantacruz.com/workoutoftheday/2025/3/15/hqk3ei20fmatky766toerjn461g9tx monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/feb42a13-9878-489e-bd42-ae204f2b5b95/3E1F5534-22B1-4E4D-8D09-B6040DCEA6F4+copy.jpg Workout of the Day - Monday, November 10 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.crossfitsantacruz.com/workoutoftheday/2025/1/26/ygilgixg33x3k3qsjw117ihbp3acmp monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/b56a6ce6-33d6-4120-948a-75a780b7989c/IMG_0115-preview.png Workout of the Day - Sunday, November 9 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.crossfitsantacruz.com/workoutoftheday/2025/9/4/ym4x74p6l0upay2lywje1nctcdgimw monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/97670413-98b5-4102-8200-08582169ac18/IMG_3627+copy.jpg Workout of the Day - Saturday, November 8 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.crossfitsantacruz.com/workoutoftheday/2025/3/6/xqbu6z7akobbu980z6q7xvnv0dhjb3 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/a8fc28b3-28b3-4015-85c2-20a2f82bba47/IMG_0764+copy.jpg Workout of the Day - Friday, November 7 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.crossfitsantacruz.com/workoutoftheday/2025/10/27/8nmpvdtug9f0h1taxufnpoiignnwav monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/89cbdebb-5c9d-4e1d-b9c2-1ab9712c97f5/IMG_3877+copy.jpg Workout of the Day - Thursday, November 6 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.crossfitsantacruz.com/workoutoftheday/2025/5/1/h5nu4xcfs3maeubhmlst2ezbys2v3u monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/525e7e74-be99-4d94-90b9-a7ebd96aecf6/IMG_1645+copy.jpg Workout of the Day - Wednesday, November 5 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.crossfitsantacruz.com/workoutoftheday/2025/10/27/nbicnfwb0zjas0lx7xywapfjm72ufo monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/cdb75ca9-9050-4fd8-965a-41163f797b41/IMG_9007+copy.jpg Workout of the Day - Tuesday, November 4 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.crossfitsantacruz.com/workoutoftheday/2025/3/6/5x3mod7lzq5vvmmgs9p1xuxpxmmwqy monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/01f2cce8-8a77-4056-88fc-7252f41038f9/IMG_0879.JPG Workout of the Day - Monday, November 3 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.crossfitsantacruz.com/workoutoftheday/2025/10/27/k41uh3crl585o3ut03bbm31u5olwm7 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1a164942-4926-42be-aeb1-bad2e063ff09/IMG_9016+copy.jpg Workout of the Day - Sunday, November 2 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.crossfitsantacruz.com/workoutoftheday/2025/10/27/66hclfdnyyj66kmbca6y2hxnmpmj44 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/f93c8342-be39-49e3-887f-8edfe115e23f/IMG_3888+copy.jpg Workout of the Day - Saturday, November 1 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.crossfitsantacruz.com/workoutoftheday/2025/10/27/b26ou7w54szi4wf694w2ooytqe6ikj monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/adfe7cff-0aa9-4f5e-8570-9a039db678ab/IMG_9011+copy.jpg Workout of the Day - Friday, October 31 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.crossfitsantacruz.com/workoutoftheday/2025/3/6/zdpvqwlsg2r8ba2a23y7ca3kcg1srz monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/c550a2f8-4f8a-4592-96ce-3ade703b353e/IMG_0826+copy.jpg Workout of the Day - Thursday, October 30 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.crossfitsantacruz.com/workoutoftheday/2025/3/6/lh60sqawbkgtn9ny1fgo1qxrlorpn2 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/e245a19a-0ef4-42d8-99e4-3832b0763ae5/IMG_0657+copy.jpg Workout of the Day - Wednesday, October 29 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.crossfitsantacruz.com/workoutoftheday/2025/9/19/v9glgvgvq0jne8jgv25kr9z1jl1uor monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/60d051c6-9f02-48fb-9296-f5b49a0fa90a/IMG_3703+copy.jpg Workout of the Day - Tuesday, October 28 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.crossfitsantacruz.com/workoutoftheday/2025/8/7/7khtjk8pht9rw7wyqu5xrgt95k51ez monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/603e047c-7866-4975-a645-0bef4445920c/IMG_3463+2+copy.jpg Workout of the Day - Monday, October 27 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.crossfitsantacruz.com/workoutoftheday/2025/10/19/6gi1s1u5ansyx7k3k5yz55q9vj72j9 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/00c35df1-0584-439e-9907-35a23af0816c/IMG_3824+copy.jpg Workout of the Day - Sunday, October 26 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.crossfitsantacruz.com/workoutoftheday/2025/10/19/r61rb5w4z8srxv6n5pvmn6ma42opjd monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/74cb2ab2-dbc1-48f7-a158-e4bc9707ac90/IMG_3754+copy.jpg Workout of the Day - Saturday, October 25 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.crossfitsantacruz.com/workoutoftheday/2025/9/28/pv4w1hlhq91essbmf9bdmaih0a8xby monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/ad7e81c2-158d-4719-9165-957aa1a0bfcc/IMG_3719+copy.jpg Workout of the Day - Friday, October 24 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.crossfitsantacruz.com/workoutoftheday/2025/3/6/u1qlc0c1svmpnbwnxwxcr8obbvy0fw monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/fdbcf29a-7caf-4e39-9177-882acf42ad42/IMG_2224+copy.jpg Workout of the Day - Thursday, October 23 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.crossfitsantacruz.com/workoutoftheday/2025/2/12/cdmofpxt8hw68ei2gaigsug3z86kta monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/19e1e8fb-1299-4e02-885b-ed4f155ce9d2/IMG_0525+copy.jpg Workout of the Day - Wednesday, October 22 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.crossfitsantacruz.com/workoutoftheday/2025/3/6/d2zonx5niwfq92dg6q7uxa1zine6mg monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/562407a4-37ff-4970-9895-42fe518d3db6/IMG_2161+copy.jpg Workout of the Day - Tuesday, October 21 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.crossfitsantacruz.com/workoutoftheday/2025/9/28/ssfycl4be5hgs71wb16oc0xp2m8fxt monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/0472f3d3-364e-459e-ac16-726d95766926/IMG_3722+copy.jpg Workout of the Day - Monday, October 20 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.crossfitsantacruz.com/workoutoftheday/2025/3/6/gy7kfitnxjrusscphhds4i6xtnzae9 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/96b07e82-c4ef-431c-bda3-0a0634dbc05f/IMG_0737+copy.jpg Workout of the Day - Sunday, October 19 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.crossfitsantacruz.com/workoutoftheday/2025/3/7/6hib5hk71zrqkflq8xeflvqxwo6blb monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/651c51d2-4ca8-49c0-9e27-9247bcc89c7b/IMG_0164+copy.jpg Workout of the Day - Saturday, October 18 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.crossfitsantacruz.com/workoutoftheday/2025/7/9/h8suvn3rk646g4y4mw0m7v23edfl05 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/8b25eda0-1759-4a2a-ac29-9abc6da62ccb/IMG_3080+copy.jpg Workout of the Day - Friday, October 17 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.crossfitsantacruz.com/workoutoftheday/2025/9/28/bc3xe5kkbiihozeewz1qhwbz6s7fuc monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/85569f6c-c1d1-447b-96e1-33e36d2492a8/IMG_3715+copy.jpg Workout of the Day - Thursday, October 16 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.crossfitsantacruz.com/workoutoftheday/2025/10/14/wednesday-october-15 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/8f5c0c84-220c-409e-b49b-ed70d309f9c6/IMG_3747+copy.jpg Workout of the Day - Wednesday, October 15 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.crossfitsantacruz.com/workoutoftheday/2025/3/6/s3gm10v4j8qe48v4r6j12q81xrfgp7 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/d6a20cc3-247f-473a-8b33-f441d8ef17b2/IMG_0908.JPG Workout of the Day - Tuesday, October 14 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.crossfitsantacruz.com/workoutoftheday/2025/9/28/hbox1dz9l1p711r03alrdpmzpy7dxl monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/e859cae3-43f9-4828-84b5-831d1225420e/IMG_3718+copy.jpg Workout of the Day - Monday, October 13 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.crossfitsantacruz.com/workoutoftheday/2025/9/28/hum7t1bpaebzi8qqr8r0ku0hrqdvkr monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/166d447c-ba09-4fbe-88d5-f215add1e201/IMG_3716+copy.jpg Workout of the Day - Sunday, October 12 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.crossfitsantacruz.com/workoutoftheday/2025/9/19/p6dfh2u6l4mpcv0suih7tbwawz2q5j monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/04d18442-836a-441f-96dc-ec14420326ad/IMG_8649+copy.jpg Workout of the Day - Saturday, October 11 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.crossfitsantacruz.com/workoutoftheday/2025/9/28/etz7yqsbexevv91sc6q91v3nzsw1a6 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/4461974c-5af6-4963-a790-e8476eeac3f3/IMG_3724+copy.jpg Workout of the Day - Friday, October 10 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.crossfitsantacruz.com/workoutoftheday/2025/3/6/9ub12bizwbvt3ancxa5b0clzvao3ok monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/48035fd3-57e2-4eae-87b9-c0b948911091/IMG_2212+copy.jpg Workout of the Day - Thursday, October 9 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.crossfitsantacruz.com/workoutoftheday/2025/8/7/bbl5qcntlj88e2sj24sa5bsys1xcx7 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/7ca64a95-2ab4-476d-8839-eb5e50437c57/IMG_3470+2+copy.jpg Workout of the Day - Wednesday, October 8 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.crossfitsantacruz.com/workoutoftheday/2025/1/11/wmz6142r06pbu4blh1rgks4enz5wt6 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/abfee3ed-d30b-4ac0-b5e3-948f5dd888db/IMG_0282.JPG Workout of the Day - Tuesday, October 7 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.crossfitsantacruz.com/workoutoftheday/2025/7/27/dgomawd5dt81zqvulqtdw0f585sfyj monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/8d971b6e-34f8-4b68-a926-2ecc2c2b74c1/IMG_3376+copy.jpg Workout of the Day - Monday, October 6 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.crossfitsantacruz.com/workoutoftheday/2025/1/26/jng3oq80t6nnh7h7ewqvqj3c8jrzi2 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/e5eaea6d-c3bc-41cc-b32e-4e5ca3339989/IMG_9951.JPG Workout of the Day - Sunday, October 5 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.crossfitsantacruz.com/workoutoftheday/2025/3/7/ad2rtbgwkp39xyzkusv1w2gfkyrm12 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/21a9fd14-078e-4981-a5a0-a186bbea7fa3/IMG_0161+copy.jpg Workout of the Day - Saturday, October 4 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.crossfitsantacruz.com/workoutoftheday/2025/9/19/qklnmsh9elep9e7hyxqhcg4b2ggniv monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/81a93b64-79d0-4f44-94c0-8f5ff31cbdf4/IMG_3705+copy.jpg Workout of the Day - Friday, October 3 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.crossfitsantacruz.com/workoutoftheday/2025/9/19/zw0mleelw1u01i4ll4cxamej3ofqpn monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/a2b53b38-91d4-4049-bd8a-bf56b1a1ffcd/IMG_7824+copy.jpg Workout of the Day - Thursday, October 2 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.crossfitsantacruz.com/workoutoftheday/2025/9/19/g5actue8gm0vtnae2ek8he3k1a18lt monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/f8c8429c-36e5-4177-acb2-d1afe316836e/IMG_8796+copy.jpg Workout of the Day - Wednesday, October 1 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.crossfitsantacruz.com/workoutoftheday/2025/2/12/xh0jk4ifkse70ob4m1rmdphdn2y45s monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/b9c2da38-cbcd-4a4a-b698-b768d266856c/IMG_0474+copy.jpg Workout of the Day - Tuesday, September 30 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.crossfitsantacruz.com/workoutoftheday/2025/3/6/dlg3ad2rfxt3g6ol2hqjbxns5v92ug monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/aa05f901-0636-4cb2-9753-fad8d09c8335/IMG_2222+copy.jpg Workout of the Day - Monday, September 29 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.crossfitsantacruz.com/workoutoftheday/2025/2/12/9ga79hrn29q0hde31myskc5541mqk1 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/e69345a6-41b9-4af3-b461-6953ab969ebd/IMG_0517+copy.jpg Workout of the Day - Sunday, September 28 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.crossfitsantacruz.com/workoutoftheday/2025/9/4/b4l2wx09a2hn190omi56yvuc4l3elx monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/8fd047f7-4e9d-4dd6-bae1-5c8375c0b0ea/IMG_3625+copy.jpg Workout of the Day - Saturday, September 27 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.crossfitsantacruz.com/workoutoftheday/2025/9/19/lwvohzd3seeaw1firor2gfkir25nqg monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/d195ae35-2a1c-4ac1-8c40-f3401405648a/IMG_7807+copy.jpg Workout of the Day - Friday, September 26 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.crossfitsantacruz.com/workoutoftheday/2025/9/19/43cd4h2vqdaug84c1lyi12fsdew39k monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/ffae7da5-609d-4ad3-93c6-922124938fe0/IMG_8638+copy.jpg Workout of the Day - Thursday, September 25 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.crossfitsantacruz.com/workoutoftheday/2025/8/7/3aj3rhkrpvj3qpq261ch1v2cfc2vym monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/701affde-ea37-4767-992a-d59bd72ac486/IMG_3451+copy.jpg Workout of the Day - Wednesday, September 24 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.crossfitsantacruz.com/workoutoftheday/2025/9/19/7asovx31hdcqgrd95ymi1r9edxs4kf monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/e1ef229e-47aa-4b93-89f0-843e504c5495/IMG_3702+copy.jpg Workout of the Day - Tuesday, September 23 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.crossfitsantacruz.com/workoutoftheday/2025/9/19/cz3pibnjrjzyx7lzt7wmwtw5gf86mh monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/51e92524-5bfb-436e-966e-066587c6a424/IMG_8801+copy.jpg Workout of the Day - Monday, September 22 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.crossfitsantacruz.com/workoutoftheday/2025/7/9/wnqdos5s4obahqm2gopq75zzs2j4gw monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/a8ed9b0c-5f64-4c27-a65c-dc3e20d18893/IMG_3069+copy.jpg Workout of the Day - Sunday, September 21 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.crossfitsantacruz.com/workoutoftheday/2025/3/15/i49jjwoiryuvyhtm6p9ig6gbbg7iyl monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/aa0692ab-58ea-4308-8ee6-8c493f470a86/IMG_7242+copy.jpg Workout of the Day - Saturday, September 20 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.crossfitsantacruz.com/workoutoftheday/2025/9/18/friday-september-19 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/c6cd05a5-9241-4255-8369-8800830a293f/IMG_8720.JPEG Workout of the Day - Friday, September 19 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.crossfitsantacruz.com/workoutoftheday/2025/8/7/ipu47net85nte07iy55b3wkrlx9qtj monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/3cd96774-cefc-44d4-83b5-b3d0dc187c6d/IMG_3466+copy.jpg Workout of the Day - Thursday, September 18 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.crossfitsantacruz.com/workoutoftheday/2025/9/16/wednesday-september-17 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/b712a9c8-a46b-4aa6-ad74-1369b9230099/IMG_3674+copy.jpg Workout of the Day - Wednesday, September 17 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.crossfitsantacruz.com/workoutoftheday/2025/8/7/v9op7h72gvrl9nmmr7fz6g5noyyccl monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/8cd86caa-248c-4ef6-b328-aaf473c1756d/IMG_3400+copy.jpg Workout of the Day - Tuesday, September 16 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.crossfitsantacruz.com/workoutoftheday/2025/9/4/xzo00e1f98tej50fc2cz4t4djrzv68 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/d61a7764-7463-46f2-b121-7980cc229885/IMG_3623+copy.jpg Workout of the Day - Monday, September 15 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.crossfitsantacruz.com/workoutoftheday/2025/9/4/fmbzr8iifahezc1jy6ifrn3lp79l8s monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/408311d6-e569-4d79-9405-513856d55ac1/IMG_3622+copy.jpg Workout of the Day - Sunday, September 14 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.crossfitsantacruz.com/workoutoftheday/2025/9/4/ta1umfop4me6txht3e745ndw42sx1o monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/3c445099-106e-41a7-a88a-3fa9680452cd/IMG_3615+copy.jpg Workout of the Day - Saturday, September 13 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.crossfitsantacruz.com/workoutoftheday/2025/7/9/l17k3279jshcr2ct3ukpu8lsnv4nsx monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/c1553343-18c6-4d59-8afb-84923a219c17/IMG_3102+copy.jpg Workout of the Day - Friday, September 12 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.crossfitsantacruz.com/workoutoftheday/2025/9/4/8586tfhyd418i3c74cbbfqxw0zu765 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/01ccced8-90a4-47ea-9975-1674de64a9a7/IMG_3573+copy.jpg Workout of the Day - Thursday, September 11 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.crossfitsantacruz.com/workoutoftheday/2025/9/4/5yrsfj7m72iv9wx2m8x7nams2zo0n4 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/2d68a12e-ccea-4c85-bce8-d9def51c132e/IMG_3632+copy.jpg Workout of the Day - Wednesday, September 10 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.crossfitsantacruz.com/workoutoftheday/2025/9/4/74oh7j193fmownqehzh8emhk58jtpw monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/d7c5fc3c-007e-4eb5-9ece-56936583d982/IMG_3616+copy.jpg Workout of the Day - Tuesday, September 9 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.crossfitsantacruz.com/workoutoftheday/2025/8/7/gjr3ylfw360ivbbozk58ybuy3zyveh monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/cb2400be-844e-4df3-9257-e2e50949d0b6/IMG_3475+copy.jpg Workout of the Day - Monday, September 8 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.crossfitsantacruz.com/workoutoftheday/2025/9/4/pq395u3ycwtfj4n3l4e39fewvc327a monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/8f463a3b-4cd4-4600-b653-b883daad0443/IMG_3633+copy.jpg Workout of the Day - Sunday, September 7 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.crossfitsantacruz.com/workoutoftheday/2025/8/7/ezkeaggudwztdvy1iwei72maue8uqj monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/7685119c-ab01-4317-bb71-9473a1f81278/IMG_3404+2+copy.jpg Workout of the Day - Saturday, September 6 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.crossfitsantacruz.com/workoutoftheday/2025/9/4/dx0ikata0usvl1azwxfllmrg72hh8h monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/922a94c9-8747-4321-b07c-c60f568d496d/IMG_3630+copy.jpg Workout of the Day - Friday, September 5 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.crossfitsantacruz.com/workoutoftheday/2025/3/7/33fjcjkwyupnwrcqfru47pede4awil monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/8570f014-f5d9-4bba-b49e-5e72d3feefc1/IMG_0093+copy.jpg Workout of the Day - Thursday, September 4 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.crossfitsantacruz.com/workoutoftheday/2025/7/17/ec9pzhtwta8epdbims8icgqxd1dum2 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/b9ccaa80-9b2c-4297-bcd2-4ca1078b612d/IMG_3202+copy.jpg Workout of the Day - Wednesday, September 3 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.crossfitsantacruz.com/workoutoftheday/2025/7/27/a877hgcj421p6rubvf1yekkbr8zxdx monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/a5a1a9a6-c8c6-49b0-b2cd-fc61647a29d9/IMG_3377+copy.jpg Workout of the Day - Tuesday, September 2 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.crossfitsantacruz.com/workoutoftheday/2025/8/7/vjuhgkywkxlivof2ypdyvbkjj2tm55 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/2bb3a8bd-150e-46e6-b3d8-eb18fb0ef942/IMG_3411+copy.jpg Workout of the Day - Monday, September 1 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.crossfitsantacruz.com/workoutoftheday/2025/5/12/o2pn7z9xa94x3qv3j6w2qps2zn752j monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/64ca4609-8296-489d-8dff-06fa6e944299/IMG_3076+copy.jpg Workout of the Day - Sunday, August 31 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.crossfitsantacruz.com/workoutoftheday/2025/8/7/3f1u1alm0pls997o35bu60ktz99a3y monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/282ca661-21f6-42a2-9950-8793cf7eb458/IMG_3414+copy.jpg Workout of the Day - Saturday, August 30 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.crossfitsantacruz.com/workoutoftheday/2025/8/24/0lkt56ehjfesentldcm341l23i1iyk monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/9bb5d580-014e-470b-8068-b1fd87ff4070/IMG_3564+copy.jpg Workout of the Day - Friday, August 29 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.crossfitsantacruz.com/workoutoftheday/2025/8/7/zojxzwqdzvq4448kco54autsd6bx1u monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/13fad4cb-1214-44fd-a8d7-77583c26171c/IMG_2139.jpeg Workout of the Day - Thursday, August 28 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.crossfitsantacruz.com/workoutoftheday/2025/4/5/9b5d2g8gp96sh26mk23ylkqggfdnuc monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/5dda281c-67cb-4ab8-805b-2ec11462d92c/IMG_1428+copy.jpg Workout of the Day - Wednesday, August 27 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.crossfitsantacruz.com/workoutoftheday/2025/7/17/911sq5p80mtld2x04sr3jqkngteyu6 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/4372264e-6054-4e52-b08a-d087894be603/IMG_3189+copy.jpg Workout of the Day - Tuesday, August 26 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.crossfitsantacruz.com/workoutoftheday/2025/8/7/tr7369a7ghjky6bcw7ivxqrd9m6pzy monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/2155a819-3e5c-4981-8552-5c15b6390851/IMG_3409+copy.jpg Workout of the Day - Monday, August 25 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.crossfitsantacruz.com/workoutoftheday/2025/8/7/z0drjf341kxsdoej7m4l5ccdkwqfq4 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/a745f24b-2e39-445e-9bd7-2370d81dfc70/IMG_3447+copy.jpg Workout of the Day - Sunday, August 24 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.crossfitsantacruz.com/workoutoftheday/2025/8/7/0cieieu8ger8g00c1d0mlw3mipehuc monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/88e3c962-2db8-4f71-807f-b2208f244acc/IMG_3428+copy.jpg Workout of the Day - Saturday, August 23 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.crossfitsantacruz.com/workoutoftheday/2025/8/7/plb1xgkp2w80m4uqkmt6ybcjrruwz1 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/99e50024-c4bf-404b-87d1-25b7f082687c/IMG_2129.jpeg Workout of the Day - Friday, August 22 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.crossfitsantacruz.com/workoutoftheday/2025/8/7/xid3snsno8sbuikajz0070absu34r3 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/851c8ab1-c40c-4b44-a1ee-83779b278ba6/IMG_2135.jpeg Workout of the Day - Thursday, August 21 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.crossfitsantacruz.com/workoutoftheday/2025/7/18/j6oe2beh1cdklzh4ejs4b64x6vu71b monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/9b1637f5-9049-483c-a368-36c4f9d9fec4/IMG_8375+copy.jpg Workout of the Day - Wednesday, August 20 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.crossfitsantacruz.com/workoutoftheday/2025/8/7/mung5grjzdx1epm61qv9rn6ljwpj21 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/f167aafa-cae9-4ff6-800d-e7b72f193286/IMG_3468+copy.jpg Workout of the Day - Tuesday, August 19 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.crossfitsantacruz.com/workoutoftheday/2025/8/7/z3lk3i41soss4n8jtlx9178aeg60qe monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/b1f736c7-38a8-49d8-b849-6bfe483c3627/IMG_1834.jpeg Workout of the Day - Monday, August 18 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.crossfitsantacruz.com/workoutoftheday/2025/8/7/litpj1zsehca8xfvqrzp6896dg9lhm monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/c4d78ff4-f032-49c4-b500-217273639c23/IMG_2106.jpeg Workout of the Day - Sunday, August 17 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.crossfitsantacruz.com/workoutoftheday/2025/8/7/9ubxv9w63kanlrnewg8018hwcd38mh monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/10a8cd84-c8fd-4c52-90f3-09465615bd35/IMG_3430+copy.jpg Workout of the Day - Saturday, August 16 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.crossfitsantacruz.com/workoutoftheday/2025/8/7/3x6dq0nzwun0z5wm7m2nw1kcgl34pp monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/134424e4-15e6-4e60-89ca-54e94d58155e/IMG_3440+copy.jpg Workout of the Day - Friday, August 15 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.crossfitsantacruz.com/workoutoftheday/2025/8/7/cvq0u75c8ku3xxx346ye8gqwvfcbn6 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/2d3aa6ea-8f72-439f-824c-c744688f6415/IMG_3437+copy.jpg Workout of the Day - Thursday, August 14 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.crossfitsantacruz.com/workoutoftheday/2025/8/7/j7fl1lerdi34zcdzjvf74sqgo93omf monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/c2c0e7c8-0513-4cde-a990-172d7b58ff29/IMG_3473+copy.jpg Workout of the Day - Wednesday, August 13 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.crossfitsantacruz.com/workoutoftheday/2025/8/7/qyntrsg3yngdfceqenx701r358cds0 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/fcdb6aa9-1b79-489f-8dd3-41e044c36b84/IMG_2138.jpeg Workout of the Day - Tuesday, August 12 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.crossfitsantacruz.com/workoutoftheday/2025/8/7/mhu1m6511d5l2zayc8y0ni6h7q2ghl monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/aaa0f9eb-59aa-41c3-ab44-0f1542f606e4/IMG_2120+2.jpeg Workout of the Day - Monday, August 11 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.crossfitsantacruz.com/workoutoftheday/2025/8/7/01up9zrqo2ebzvbd9nk74arsbdxpnr monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/11812a69-ce1d-4472-8682-34a108556819/IMG_3449+copy.jpg Workout of the Day - Sunday, August 10 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.crossfitsantacruz.com/workoutoftheday/2025/7/17/zwqkjbidycnlkrwaod6fuoembblgzu monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/4077e3c9-8848-4c3f-b5c4-2a4f19a86869/IMG_3190+copy.jpg Workout of the Day - Saturday, August 9 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.crossfitsantacruz.com/workoutoftheday/2025/7/28/d452mpuhcnsxwcpoajl9bhurw2xtkx monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/a9e7ca36-7d3e-499c-800e-e08a075dad4c/IMG_3472+copy.jpg Workout of the Day - Friday, August 8 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.crossfitsantacruz.com/workoutoftheday/2025/7/28/36iorhlqsd4sss5mjudwxo2a53coum monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1456d242-d1ea-4576-856a-027aa15d9f01/IMG_3470+copy.jpg Workout of the Day - Thursday, August 7 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.crossfitsantacruz.com/workoutoftheday/2025/7/27/d7x01e7x7pppdkt5wf5ba3r6hz30iy monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/4d1a4728-7f23-4495-b358-2caec97b3fbb/IMG_3369+copy.jpg Workout of the Day - Wednesday, August 6 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.crossfitsantacruz.com/workoutoftheday/2025/7/28/2wnnw8vdbanhdq0s2rpr769p5q9k6f monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/d5005dee-86aa-42df-a2c4-af805a3713d4/IMG_3404+copy.jpg Workout of the Day - Tuesday, August 5 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.crossfitsantacruz.com/workoutoftheday/2025/7/9/ffzbkr9olszpci9o5wyrzt9pcsajzp monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/26403677-cc88-47ce-9366-19e8e7301379/IMG_3074+copy.jpg Workout of the Day - Monday, August 4 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.crossfitsantacruz.com/workoutoftheday/2025/7/9/6yqm6x74snf10hjnte0j99lf2bu8vt monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/f75240c6-1700-42d1-8dfa-a6a9fe4b93ec/IMG_3086+copy.jpg Workout of the Day - Sunday, August 3 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.crossfitsantacruz.com/workoutoftheday/2025/7/18/qf85vkm2spcayswtfqyuz4htbm7b00 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/fc58338c-bd23-4974-8284-d34051d9cbc1/IMG_8371+copy.jpg Workout of the Day - Saturday, August 2 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.crossfitsantacruz.com/workoutoftheday/2025/7/17/syan23v5uoutverqw387azyy1y83h2 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/a1f1c2da-78e8-4721-ae8f-bffffeaa40f4/IMG_3185+copy.jpg Workout of the Day - Friday, August 1 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.crossfitsantacruz.com/workoutoftheday/2025/7/18/6vomrhy5y3hp9rnvrmz5n71grjyu29 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/194cb965-46a9-4735-b1ed-394bf04435a9/IMG_8420+copy.jpg Workout of the Day - Thursday, July 31 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.crossfitsantacruz.com/workoutoftheday/2025/7/17/74hneqxnkhxn1xmcjnd2roqww8askb monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/4fcaae1e-89d0-4fd3-b246-70138d006592/IMG_3192+copy.jpg Workout of the Day - Wednesday, July 30 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.crossfitsantacruz.com/workoutoftheday/2025/7/27/tuesday-july-29 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/24ab835d-c187-4567-8a75-a5fa57e2628c/IMG_3374+copy.jpg Workout of the Day - Tuesday, July 29 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.crossfitsantacruz.com/workoutoftheday/2025/7/27/monday-july-28 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/148890f0-8bcf-4030-ba1e-0b93fb8bc8ab/IMG_3372+copy.jpg Workout of the Day - Monday, July 28 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.crossfitsantacruz.com/workoutoftheday/2025/3/6/19ljxdba77n8bsygbefi5qrokr271v monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/35137a16-f0e7-454f-b03c-5c7f96e12afd/IMG_0654+copy.jpg Workout of the Day - Sunday, July 27 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.crossfitsantacruz.com/workoutoftheday/2025/7/25/saturday-july-26 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/3f76b8a8-8d1c-4180-9669-f157bd304e61/e5ff18ea-1aff-4741-8c79-f7a7bd04906f.JPG Workout of the Day - Saturday, July 26 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.crossfitsantacruz.com/workoutoftheday/2025/7/9/bvkemwqjk64puz84w2r3yv51y4k2g7 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/5a162277-efa0-48e1-bfa7-82125455d896/IMG_3060+copy.jpg Workout of the Day - Friday, July 25 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.crossfitsantacruz.com/workoutoftheday/2025/7/23/thursday-july-24 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/c9782b6f-ddc6-4468-9397-794ae07bc86b/IMG_1928.jpeg Workout of the Day - Thursday, July 24 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.crossfitsantacruz.com/workoutoftheday/2025/7/9/vespe02vj2wqz7n8z4wbp7py4top4s monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/204705cf-c2af-421e-9a18-739ece2f4898/IMG_3077+copy.jpg Workout of the Day - Wednesday, July 23 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.crossfitsantacruz.com/workoutoftheday/2025/7/21/tuesday-july-22 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/4c06624f-91da-44e5-9d98-ec8048ff7e8e/1a1076ad-3bf9-4a40-a1b8-32dc972d16b1.JPG Workout of the Day - Tuesday, July 22 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.crossfitsantacruz.com/workoutoftheday/2025/3/6/qjyi2bqbyi02c84ifaumb7qkgvcrei monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/4c130493-44da-45b9-8973-510d27b621c8/IMG_2166+copy.jpg Workout of the Day - Monday, July 21 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.crossfitsantacruz.com/workoutoftheday/2025/3/6/taeiavxh1kvr6rh3d8k1txecq0vmol monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/19b28853-5e5e-4219-b0bd-978a55d8571a/IMG_0728+copy.jpg Workout of the Day - Sunday, July 20 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.crossfitsantacruz.com/workoutoftheday/2025/3/31/13cjg1sqrtj5z75l6ceiy7ja6j1t7s monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/bfb4c384-65da-4d03-8c23-862f70149031/IMG_1172+copy.jpg Workout of the Day - Saturday, July 19 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.crossfitsantacruz.com/workoutoftheday/2025/4/5/1yzs5xbpzb7vjvzntvij20m1hjtb95 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/3cddb03f-bc8c-4b19-987b-442e1fd2a43d/IMG_1465+copy.jpg Workout of the Day - Friday, July 18 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.crossfitsantacruz.com/workoutoftheday/2025/7/9/pt0ne2b4e0ke6uch43cpazf8hw75dr monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/010aa34a-9e22-4cc7-b9a1-d2b3d957bf0a/IMG_3104+copy.jpg Workout of the Day - Thursday, July 17 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.crossfitsantacruz.com/workoutoftheday/2025/7/9/n6yrbjtqiocledvmiaveyc6ly9sj3z monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/3b09223f-5659-4799-ade4-47e2718cde78/IMG_3067+copy.jpg Workout of the Day - Wednesday, July 16 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.crossfitsantacruz.com/workoutoftheday/2025/7/12/jc7z5gdt2qvuo84vdcb0vnucey30bw monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/5e28e662-51ca-4eb2-86e7-7441bed4ca82/IMG_1929.JPG Workout of the Day - Tuesday, July 15 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.crossfitsantacruz.com/workoutoftheday/2025/3/7/lirzje8te4bctbr6cuxsmapqllyfqf monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/ae3211de-74d3-4a86-9f59-f463c1780cc1/IMG_9890+copy.jpg Workout of the Day - Monday, July 14 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.crossfitsantacruz.com/workoutoftheday/2025/7/9/y2do3nhh2c8gf69e1t6kf87osglbio monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/c505bf0c-b733-466a-b31a-f9a3afcf9143/IMG_3093+copy.jpg Workout of the Day - Sunday, July 13 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.crossfitsantacruz.com/workoutoftheday/2025/7/9/fw7c2d846vdcbyetnpbu5n7v4had4l monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/9bda1916-48cf-4a6c-a1c4-87fabb7004a0/IMG_3109+copy.jpg Workout of the Day - Saturday, July 12 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.crossfitsantacruz.com/workoutoftheday/2025/3/15/82a8o7k6acf5t22km2evfo7cuanguh monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/63931974-6174-4a6b-9173-1b5555b653de/3A7CEC63-48EB-40B4-980C-4236769CDE4A+copy.jpg Workout of the Day - Friday, July 11 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.crossfitsantacruz.com/workoutoftheday/2025/3/6/b4hpfenzs575d7t5g14piv68mvlxpp monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/f91fb4fd-e353-4c3e-b406-5fcb194c9596/IMG_0656+copy.jpg Workout of the Day - Thursday, July 10 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.crossfitsantacruz.com/workoutoftheday/2025/5/21/wyi2gpnjzwza3akluws6048p8368w3 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/3d7b2847-691d-4e82-a527-044a8dae73c2/IMG_3127+copy.jpg Workout of the Day - Wednesday, July 9 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.crossfitsantacruz.com/workoutoftheday/2025/6/29/ijtooqfr6zr9rq0s07dks7ow1dpr6g monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/0bc38a54-2f35-41ec-abb9-60ecf0a95545/IMG_2975+copy.jpg Workout of the Day - Tuesday, July 8 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.crossfitsantacruz.com/workoutoftheday/2025/3/6/pggm2vp2toeavru429kj47gra0qe8m monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/0e328827-8ba3-4613-a719-64ff15026eff/IMG_0774+copy.jpg Workout of the Day - Monday, July 7 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.crossfitsantacruz.com/workoutoftheday/2025/3/6/kd498fg3nkx4gmbve0j8ktvm9ynhxs monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/5330b2be-f8d5-479c-bcc3-bac35a2dce19/IMG_0733+copy.jpg Workout of the Day - Sunday, July 6 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.crossfitsantacruz.com/workoutoftheday/2025/3/6/4ruktisqhzgrj31qy7lvnjbb07tzf9 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/6d2b5445-ddf5-445f-b879-78589a090834/IMG_0743+copy.jpg Workout of the Day - Saturday, July 5 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.crossfitsantacruz.com/workoutoftheday/2025/3/7/jw8dk7w9ok5y6t4l9000aaw7o41mnj monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/315a8ad5-d2dc-41d9-aa5e-28755706e785/IMG_0186+copy.jpg Workout of the Day - Friday, July 4 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.crossfitsantacruz.com/workoutoftheday/2025/5/21/1sjhack13xkjtas685xlyry5vyohaf monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/6e806b3e-55ad-44cc-87ee-772e377be6c9/IMG_1912+copy.jpg Workout of the Day - Thursday, July 3 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.crossfitsantacruz.com/workoutoftheday/2025/5/21/nmp9jjyq0h6g08fcinigvvtgszfrrh monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/4e85db3d-dcd5-4124-b3c6-93d884d87a03/IMG_1870+copy.jpg Workout of the Day - Wednesday, July 2 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.crossfitsantacruz.com/workoutoftheday/2025/5/29/kxzjjmmwvyab7ri6ohd07iyv49zqya monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/074b1da5-855c-4a39-b006-299d5cc14273/IMG_1945+copy.jpg Workout of the Day - Tuesday, July 1 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.crossfitsantacruz.com/workoutoftheday/2025/6/13/tai1tuc4lljkk43c3u0c9dnqrdbaex monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/75365509-a15c-4064-ad0d-5255b324a5fb/IMG_3314+copy.jpg Workout of the Day - Monday, June 30 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.crossfitsantacruz.com/workoutoftheday/2025/6/13/y8qz1rxbp19i3pdy4qkr4mtq7df58z monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/7a025e83-9598-43f0-b307-9283322a4be9/IMG_3234+copy.jpg Workout of the Day - Sunday, June 29 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.crossfitsantacruz.com/workoutoftheday/2025/3/6/sdd8ywtmzypzgl4g47pesjz3ronloj monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/98098030-4d49-4f55-b62b-29b41f6e161d/IMG_6973+copy.jpg Workout of the Day - Saturday, June 28 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.crossfitsantacruz.com/workoutoftheday/2025/3/15/29wl591o3uo991o3pfucvvgf5jvs9r monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/f6fb823e-33cd-4dce-aeb9-0ae2f821bd33/6F23D99D-C792-4D44-B02E-73FF464B97EA+copy.jpg Workout of the Day - Friday, June 27 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.crossfitsantacruz.com/workoutoftheday/2025/5/21/0kkuoo6t70uuuhhroboym52jzttayz monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/99f595d1-18c8-4aeb-91ad-b7033c657d56/IMG_3128+copy.jpg Workout of the Day - Thursday, June 26 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.crossfitsantacruz.com/workoutoftheday/2025/6/13/trzxx9hvm239ftnjq7sy6rj164rmvj monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/07a807b6-507b-4a02-af5b-f72cc4b3f4d8/IMG_3233+copy.jpg Workout of the Day - Wednesday, June 25 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.crossfitsantacruz.com/workoutoftheday/2025/5/29/0yc80rv4zsb4yyfa5cqrqvwff2yesg monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/e87aa60d-9106-43b4-82ad-a6a5b676b267/IMG_1950+copy.jpg Workout of the Day - Tuesday, June 24 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.crossfitsantacruz.com/workoutoftheday/2025/6/13/9rsxz8sqbrfggdy8yhw36z0ygbm0z9 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/85ebd290-67f9-4224-ba4c-0c095c67310a/IMG_3230+copy.jpg Workout of the Day - Monday, June 23 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.crossfitsantacruz.com/workoutoftheday/2025/3/7/xf9v8xg8c3enwhgaup6v8wn4z732yr monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/d95d1483-1593-4169-996e-6146b223a8c2/IMG_8878+copy.jpg Workout of the Day - Sunday, June 22 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.crossfitsantacruz.com/workoutoftheday/2025/5/29/k969jb5cks15wzd6sc82pdpdivyy9o monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/4e25cd03-3f6d-43fe-9f4f-5dfa465521f2/IMG_1978+copy.jpg Workout of the Day - Saturday, June 21 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.crossfitsantacruz.com/workoutoftheday/2025/4/5/qhmx9r0eqp97pczj30jcqi79w57row monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/069d35ac-b3f2-4ecc-b3a8-f4785bd12c63/IMG_1424+copy.jpg Workout of the Day - Friday, June 20 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.crossfitsantacruz.com/workoutoftheday/2025/5/29/sycgife8e55h7twfx2paksx3w7ng2b monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/098b400f-d632-4148-8b71-b35a6124231e/IMG_1939+copy.jpg Workout of the Day - Thursday, June 19 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.crossfitsantacruz.com/workoutoftheday/2025/5/21/oay4p0pmyjh5s3tusfz6pk3i7rdagz monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/864f2ca7-002f-4896-8766-c1925a519c5a/IMG_1883+copy.jpg Workout of the Day - Wednesday, June 18 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.crossfitsantacruz.com/workoutoftheday/2025/6/13/vg50rj5ajc0amjcl6r04oxqyst0mxw monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/db40aa7f-f0d1-4f12-b630-d1ea4d2482f7/IMG_3224+copy.jpg Workout of the Day - Tuesday, June 17 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.crossfitsantacruz.com/workoutoftheday/2025/3/6/po54867wpnll6l595zpodn9ghbcfqs monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/02aa292b-67d9-49c3-bef6-f5ee390bb4a0/IMG_0747+copy.jpg Workout of the Day - Monday, June 16 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.crossfitsantacruz.com/workoutoftheday/2025/3/6/txduj6e4mv7geh27ifr8ne47is033a monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/71f5dbb0-f357-49fe-abca-9b95e3267665/IMG_0632+copy.jpg Workout of the Day - Sunday, June 15 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.crossfitsantacruz.com/workoutoftheday/2025/3/15/t3v81v2dwr2u9u84knb0u73525qjmu monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/5ac391e7-3a8a-474f-8191-1b018a604b33/IMG_7019.jpeg Workout of the Day - Saturday, June 14 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.crossfitsantacruz.com/workoutoftheday/2025/3/7/48rjdsd831cqhzvymr0zl56ss8wrn4 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/70f4edf6-750a-4137-83f6-b7b32566754e/IMG_0199+copy.jpg Workout of the Day - Friday, June 13 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.crossfitsantacruz.com/workoutoftheday/2025/5/29/wc8bkasm2ow9wr0x28o49f35vgujfh monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/6e1fd3e3-9a88-462e-80e3-271f1debf85f/IMG_1974+copy.jpg Workout of the Day - Thursday, June 12 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.crossfitsantacruz.com/workoutoftheday/2025/3/15/ngh7bv8qvvxwtbavacs141jgjw0px8 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/a609eb95-2dd2-476b-867a-4a003f6cb1a5/3BD270D1-74C7-4663-A5C0-1258346AC27B+copy.jpg Workout of the Day - Wednesday, June 11 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.crossfitsantacruz.com/workoutoftheday/2025/5/29/xrl5hcolf6h8qa03uczc66adsuqmwi monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/52fe2c11-833f-4105-8981-a6cd37f83b4d/IMG_1967+copy.jpg Workout of the Day - Tuesday, June 10 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.crossfitsantacruz.com/workoutoftheday/2025/5/21/j50ibh38r2qfhtcbacrwr4j4fgznmk monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/9a06780e-6b2a-433e-96fa-f51f39c75923/IMG_3131+copy.jpg Workout of the Day - Monday, June 9 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.crossfitsantacruz.com/workoutoftheday/2025/3/15/c4bcfjbfoodcignxl4wegllk188wb3 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/4e688f83-29e9-4193-9e7d-a19543f94ba9/IMG_7236+copy.jpg Workout of the Day - Sunday, June 8 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.crossfitsantacruz.com/workoutoftheday/2025/5/29/qyo6kw85pyhok2v3lmghibths6dxax monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/f47cb545-5fc5-4704-a47d-de26781c3604/IMG_1973+copy.jpg Workout of the Day - Saturday, June 7 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.crossfitsantacruz.com/workoutoftheday/2025/6/5/friday-june-6 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/4853db10-163c-4a44-8abc-4b4f4578cedb/IMG_2174+copy.jpg Workout of the Day - Friday, June 6 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.crossfitsantacruz.com/workoutoftheday/2025/5/21/o1kwnaaagktgnkp96036njc9bas238 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/e1b04d99-92f9-4672-a8bb-b0de1f80d1ba/IMG_1876+copy.jpg Workout of the Day - Thursday, June 5 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.crossfitsantacruz.com/workoutoftheday/2025/6/3/wednesday-june-4 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/05369cbf-13d2-4dc4-90b7-32159b48a045/IMG_2002+copy.jpg Workout of the Day - Wednesday, June 4 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.crossfitsantacruz.com/workoutoftheday/2025/5/29/q3n1aw67e8q5igs6bwo8eklzxs2uso monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/c09cce4e-3325-4e60-a563-d32fef7cf991/IMG_1944+copy.jpg Workout of the Day - Tuesday, June 3 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.crossfitsantacruz.com/workoutoftheday/2025/5/21/exdnktcwa79z1u72bhjrk5izrtra1t monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/af24abad-a8a4-4f25-b754-1894e1f1cc39/IMG_3129+copy.jpg Workout of the Day - Monday, June 2 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.crossfitsantacruz.com/workoutoftheday/2025/5/21/n2se2lxawagoufke7ykbvh6yoo49qj monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/a23fc3e3-d2e8-4306-bc1c-8f46b8ff539e/IMG_1879+copy.jpg Workout of the Day - Sunday, June 1 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.crossfitsantacruz.com/workoutoftheday/2025/3/15/84rkb8csjt2722pu4nm11pdm8up17b monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/ac507891-d8a9-41e6-b047-20b1631472b4/IMG_7193+copy.jpg Workout of the Day - Saturday, May 31 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.crossfitsantacruz.com/workoutoftheday/2025/5/21/e0ojbtzh9uhebl8kfeeg9b3jcnr6fk monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/70517682-34b6-4521-b6e1-5e0a90fe41ab/IMG_1909+copy.jpg Workout of the Day - Friday, May 30 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.crossfitsantacruz.com/workoutoftheday/2025/5/21/i76ta2u9180ymr98tl7cwegpcjaaz8 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/48b7bf2e-d28f-4369-a95a-59cdea28eadc/IMG_8463+copy.jpg Workout of the Day - Thursday, May 29 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.crossfitsantacruz.com/workoutoftheday/2025/5/21/1thkc1obdhocz2mz3uucgrtluhc6e3 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1c471c4e-f351-483d-8d40-d1918c633933/IMG_3125+copy.jpg Workout of the Day - Wednesday, May 28 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.crossfitsantacruz.com/workoutoftheday/2025/3/15/a9rozpbjflc1v2q6xut58bnr70pyi0 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/e5f4cf10-1abe-4346-ba17-c0f8f9faa7ca/IMG_7194+copy.jpg Workout of the Day - Tuesday, May 27 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.crossfitsantacruz.com/workoutoftheday/2023/6/3/9two4xf13f4p0bfbtqlp6jaqbsky97 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/7137c0d5-8f95-45d5-bff7-0e589fa1c2dd/Copy+of+20230529-061A7617.jpg Workout of the Day - Monday, May 26 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.crossfitsantacruz.com/workoutoftheday/2025/5/12/prvpec8j6l1fwg94qx8psu7qq9juzf monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/5bb67b83-5a91-44b9-a604-c36fd756f914/IMG_3079+copy.jpg Workout of the Day - Sunday, May 25 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.crossfitsantacruz.com/workoutoftheday/2025/5/21/vtmdrvig7osuztozl737gxlbcuw1bm monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/c3b080d2-dead-45fd-9472-e741c692f53f/IMG_1900+copy.jpg Workout of the Day - Saturday, May 24 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.crossfitsantacruz.com/workoutoftheday/2025/5/21/86hug6xub6ikudtnov4cqnxkxpfixz monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/4d64dcac-d0fc-494f-9b9b-b4657ff28766/IMG_1893+copy.jpg Workout of the Day - Friday, May 23 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.crossfitsantacruz.com/workoutoftheday/2025/3/31/z0x0t3r4czn34qb2pmk4aofrygkfyc monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/fa449f25-8a78-46ee-9ae4-07f92fdb222d/IMG_1166+copy.jpg Workout of the Day - Thursday, May 22 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.crossfitsantacruz.com/workoutoftheday/2025/4/12/2dtop18ye87pb6y4xfeta9g2xntzt2 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/d173130a-a5a0-4b78-af9a-0a152f02ec49/IMG_2308+copy.jpg Workout of the Day - Wednesday, May 21 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.crossfitsantacruz.com/workoutoftheday/2025/5/12/3y78uiohlwyfarer300u10kt2vfptq monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/39e35dd2-34ee-4e7d-bebb-3505c52dfaf7/IMG_3081+copy.jpg Workout of the Day - Tuesday, May 20 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.crossfitsantacruz.com/workoutoftheday/2025/5/7/owja2lnquelg986vmikv90qx916l6x monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/bba598f7-29ce-453b-8dab-e58b77ba1e73/IMG_7636+copy.jpg Workout of the Day - Monday, May 19 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.crossfitsantacruz.com/workoutoftheday/2025/3/15/xlaya1kesnzwyii7sgzwxqz83ox0sq monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/d5552e8e-f559-419f-af0b-9d582d23b808/IMG_1144+copy.jpg Workout of the Day - Sunday, May 18 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.crossfitsantacruz.com/workoutoftheday/2025/5/7/z7lb68c2lls9dkzpaj6q11ao5pg6y5 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/87cde77a-13a6-4ed5-bec6-164560d8276e/IMG_7589+copy.jpg Workout of the Day - Saturday, May 17 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.crossfitsantacruz.com/workoutoftheday/2025/5/12/515b41c5ai6bhzgy3jvmu501ry6sru monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/c8bd9d16-d5dd-40a2-95a8-c0a8febbc810/IMG_3074+copy.jpg Workout of the Day - Friday, May 16 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.crossfitsantacruz.com/workoutoftheday/2025/4/5/smglbbxi3tfufent7n6vcjpwrcp6yd monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/d8832644-6b9f-4e6a-8067-ef9312acabc2/IMG_1466+copy.jpg Workout of the Day - Thursday, May 15 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.crossfitsantacruz.com/workoutoftheday/2025/4/25/q35lnoj9zqcld9ror9kmx93xivsrwq monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/faaf885e-7d59-448e-bfe5-419c2ba21441/IMG_1601+copy.jpg Workout of the Day - Wednesday, May 14 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.crossfitsantacruz.com/workoutoftheday/2025/4/12/u4q0pdfax3521u3lbbeyd0w956kfhq monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/2f5d962f-f383-4a5b-bc6e-91efc1b0d3f6/IMG_2304+copy.jpg Workout of the Day - Tuesday, May 13 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.crossfitsantacruz.com/workoutoftheday/2025/5/7/bgfxrj86yrk4sybs4nms9wlr487df6 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/eaf12b54-6929-4e1e-b7f1-ad2d46f546b4/IMG_7632+copy.jpg Workout of the Day - Monday, May 12 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.crossfitsantacruz.com/workoutoftheday/2025/3/15/k1afojb7jc1um56cqjmx880yh3bfcc monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/f99fd705-4fab-4ce7-9dc7-05459cc3b126/IMG_7240+copy.jpg Workout of the Day - Sunday, May 11 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.crossfitsantacruz.com/workoutoftheday/2025/3/15/bf6ndmp9ppakxnc5bd6nfjpww6erxy monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/e986c58a-40d9-4f40-99b5-80b8a8af827a/IMG_7160+copy.jpg Workout of the Day - Saturday, May 10 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.crossfitsantacruz.com/workoutoftheday/2025/3/6/1d116lojuhn820onhkrg2ftw4bvqca monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/73787adc-310f-4d27-820d-1c2e37f3f9de/FullSizeRender-preview+5+copy.jpg Workout of the Day - Friday, May 9 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.crossfitsantacruz.com/workoutoftheday/2025/4/6/bz6udvubvnq64frbyx0ktixlcy8yg8 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/a06d8dbf-8527-436e-bd5b-b079d71f2cc2/IMG_2291+copy.jpg Workout of the Day - Thursday, May 8 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.crossfitsantacruz.com/workoutoftheday/2025/5/1/k32d1lfq3o0hdcyxs3iprf8hwq955q monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/a2b1b706-98b9-47e7-8e69-e98519569188/IMG_1641+copy.jpg Workout of the Day - Wednesday, May 7 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.crossfitsantacruz.com/workoutoftheday/2025/4/6/viwfyolaoqk6yj4zl5anjrkw67yyfu monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/64d94dde-de6f-4086-865d-c15e0582e48f/IMG_2292+copy.jpg Workout of the Day - Tuesday, May 6 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.crossfitsantacruz.com/workoutoftheday/2025/4/12/dzhwcg63hnu5jaow81s2oe8r1pauqc monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/26482cd8-50b5-4dfe-b9e7-f2cde9c084aa/IMG_1527+copy.jpg Workout of the Day - Monday, May 5 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.crossfitsantacruz.com/workoutoftheday/2025/4/12/i6nh29h4z5p73k3ot4upcodync891w monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/d1abe7f3-2a8a-400d-9439-44fc76fcaee2/IMG_2307+copy.jpg Workout of the Day - Sunday, May 4 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.crossfitsantacruz.com/workoutoftheday/2025/3/6/3ufmv88qnkvdxcgf9th2k0ssc2olgv monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/4874939a-966a-4281-9ede-574e9a9e8d3a/IMG_0652+copy.jpg Workout of the Day - Saturday, May 3 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.crossfitsantacruz.com/workoutoftheday/2025/2/12/yyqhntnjdmjinen8s4w0z9dctb9zff monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/90e369b3-9e10-423c-8f07-708764b363d1/IMG_0466+copy.jpg Workout of the Day - Friday, May 2 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.crossfitsantacruz.com/workoutoftheday/2025/3/6/gwne3jzr7o6915vkgb3px99ohs1ue5 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/8ce25f01-c853-4eb4-83ab-10a364ff1d14/IMG_0630+copy.jpg Workout of the Day - Thursday, May 1 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.crossfitsantacruz.com/workoutoftheday/2025/3/15/s65gquc9nbxx5ywi8n29wqg5mkhu47 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/f7db26bf-3b99-4f59-91e2-3bc1912de09b/IMG_7199+copy.jpg Workout of the Day - Wednesday, April 30 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.crossfitsantacruz.com/workoutoftheday/2025/4/5/cog5pugdtba91k6s0d0zhv9yx0x08n monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/fa4c35e5-6c76-4b91-91b6-1e9d1e7a6185/IMG_1421+copy.jpg Workout of the Day - Tuesday, April 29 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.crossfitsantacruz.com/workoutoftheday/2025/2/12/xg3jw2hea8bqofy9s7ypbos6ii1sm9 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/2cd1f935-0192-4d96-9ab5-fbfbe2474b97/IMG_0666+copy.jpg Workout of the Day - Monday, April 28 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.crossfitsantacruz.com/workoutoftheday/2025/2/12/ziymyeklbuh4x0bx7x2yr06wqdtsuu monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1d09262a-067e-4fe1-8885-a9aac83e51ab/IMG_0464.JPG Workout of the Day - Sunday, April 27 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.crossfitsantacruz.com/workoutoftheday/2025/2/12/1bupcn6o5cj04bfcnve44fmy7obhd8 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/e9d4fd86-d44a-4fbf-aea3-27cb405b1993/IMG_0402+copy.jpg Workout of the Day - Saturday, April 26 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.crossfitsantacruz.com/workoutoftheday/2025/3/6/va4wkryr6pbri05ar21qff82kumm19 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/d1df9ac8-8421-45a7-ba15-fd426dd7a4c1/IMG_2165+copy.jpg Workout of the Day - Friday, April 25 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.crossfitsantacruz.com/workoutoftheday/2025/3/6/q2gw2kdx8dh42tq43bmtk10ll3jima monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/85ea7ff0-5ee0-449a-a215-01fc91e739c5/IMG_2154+copy.jpg Workout of the Day - Thursday, April 24 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.crossfitsantacruz.com/workoutoftheday/2025/3/6/rd6zmhu17psd02xmvt5apc3pdbgicb monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/c6471b9c-c5d7-4893-ae7f-9ed1876c1d53/IMG_0756+copy.jpg Workout of the Day - Wednesday, April 23 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.crossfitsantacruz.com/workoutoftheday/2025/3/6/j7knqxewctm905t2rcc0nck37r7okb monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/a13cc314-758d-4a3d-bc48-570390978b18/FullSizeRender-preview+2+copy.jpg Workout of the Day - Tuesday, April 22 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.crossfitsantacruz.com/workoutoftheday/2025/3/6/0k6jq94j6l6qpavu4cnuknwl9wf5ug monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/923152c7-ccce-4bd7-a515-015887d885b5/IMG_0911.JPG Workout of the Day - Monday, April 21 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.crossfitsantacruz.com/workoutoftheday/2025/3/6/y14zj3i2axml6xt0u2t8cr0tlprcfo monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/ba68372d-462a-4734-8efe-418ce1501645/IMG_0925.JPG Workout of the Day - Sunday, April 20 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.crossfitsantacruz.com/workoutoftheday/2025/3/6/i4klkvsc8br8orho83n4byx3aw3cot monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/12859e5b-6cfb-4ee9-bf02-a1bfaca84728/IMG_0915.JPG Workout of the Day - Saturday, April 19 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.crossfitsantacruz.com/workoutoftheday/2025/3/7/aen9ty2y465hvmrd8soza32u2ksy6g monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/6882352b-539a-4642-8738-e5d8d74cbcf9/IMG_0189+copy.jpg Workout of the Day - Friday, April 18 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.crossfitsantacruz.com/workoutoftheday/2025/3/7/k9rxn7a6bx53owklf3wfhh68v49dhs monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/da2816c1-8a15-49c8-ba2d-c4d243cf0c18/IMG_0153+copy.jpg Workout of the Day - Thursday, April 17 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.crossfitsantacruz.com/workoutoftheday/2025/3/7/n2iwx87gbw64rkbiwn25tobgckog8x monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/54ddb670-3f77-42b6-aeab-3c18baa173ee/IMG_2113+copy.jpg Workout of the Day - Wednesday, April 16 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.crossfitsantacruz.com/workoutoftheday/2025/3/15/6wjtjd0770ewxia90fxelnasmeiiwd monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/c6300e97-e510-403a-83b9-eb86c94c42ea/IMG_1142+copy.jpg Workout of the Day - Tuesday, April 15 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.crossfitsantacruz.com/workoutoftheday/2025/4/5/jrfpkt4q9zlzeh8p4tkhmy3lzummt9 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/e94c9cf4-772b-468e-8720-2b5bc0d63bbc/IMG_1442+copy.jpg Workout of the Day - Monday, April 14 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.crossfitsantacruz.com/workoutoftheday/2025/3/15/wufd1m2240sg8hf61ac2eea7vm4isn monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/022f1b5d-4a0e-4717-9991-f620120de052/IMG_7216+copy.jpg Workout of the Day - Sunday, April 13 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.crossfitsantacruz.com/workoutoftheday/2025/3/6/htkivka2scukg013bt6y3p411oja5d monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/18eb7e94-95b8-46df-baab-8e55c965dc4a/IMG_0740+copy.jpg Workout of the Day - Saturday, April 12 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.crossfitsantacruz.com/workoutoftheday/2025/3/15/ppx1p2zg80gf1z82nb994an5iqzo1j monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/2bd9d447-f516-4c03-9af2-b69f16400bff/A6995966-3696-431A-B49A-E381B4FEC3DC+copy.jpg Workout of the Day - Friday, April 11 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.crossfitsantacruz.com/workoutoftheday/2025/3/31/ccfzwnn8fcgb2wr65082qckox9x3n4 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/fd11c381-fcae-408c-9bb7-ddbd5ddecaa0/IMG_1178+copy.jpg Workout of the Day - Thursday, April 10 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.crossfitsantacruz.com/workoutoftheday/2025/4/5/gf0cyk5ncqg3o0c239xte9ql2bhv3x monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/4846ede6-2a82-484b-92d0-9aa4cb1a0df3/IMG_1433+copy.jpg Workout of the Day - Wednesday, April 9 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.crossfitsantacruz.com/workoutoftheday/2025/4/5/q5ovjwetd0fohkzjcbwdh1y9k4dulm monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/e39f6e38-e4df-470f-83b8-769deefd4ece/IMG_1412+copy.jpg Workout of the Day - Tuesday, April 8 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.crossfitsantacruz.com/workoutoftheday/2025/4/5/2b3odmkpsivtpemc8xg0hd9s9wd55x monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/a2a7fa49-4d63-46c7-a8d1-01092a98c960/IMG_1469+copy.jpg Workout of the Day - Monday, April 7 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.crossfitsantacruz.com/workoutoftheday/2025/3/15/mvtauadvgvxsftws5ap0aaff77l777 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/a024c4bb-a167-4d2b-84b8-8732e181eefb/IMG_7035.jpeg Workout of the Day - Sunday, April 6 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.crossfitsantacruz.com/workoutoftheday/2025/3/15/y4te0ozdbwodhyet18lb3ev2vh5zgd monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/99139c5d-89fc-4ee4-84b5-38dfe352526e/IMG_1148-preview+copy.jpg Workout of the Day - Saturday, April 5 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.crossfitsantacruz.com/workoutoftheday/2025/3/15/t8jt7df5awt7aaevdwzoampz8hb1i6 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/a084633c-1db1-4140-b754-956d1e4d6ff4/IMG_7014.jpeg Workout of the Day - Friday, April 4 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.crossfitsantacruz.com/workoutoftheday/2025/3/7/zavzzatzb13dya33tn15lx95210k0b monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/a101abce-2323-48d6-9170-4f8856d36652/IMG_0086+copy.jpg Workout of the Day - Thursday, April 3 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.crossfitsantacruz.com/workoutoftheday/2025/3/31/vecyp4ursa18cycdhh2wt2aw4q4tbh monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/321bfaf0-9c84-4886-ab86-cfc70f539f4b/IMG_1174+copy.jpg Workout of the Day - Wednesday, April 2 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.crossfitsantacruz.com/workoutoftheday/2025/3/31/fteez60uqypy6zakls5z87v67adxll monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/b5725ac6-a271-4ec9-b49e-ea19fbd1ffbe/IMG_1157+copy.jpg Workout of the Day - Tuesday, April 1 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.crossfitsantacruz.com/workoutoftheday/2025/3/15/qjbebjecjrhqynp1106109nujm6mia monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/47528d12-53d4-46e6-8979-c83151c877c1/IMG_7195+copy.jpg Workout of the Day - Monday, March 31 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.crossfitsantacruz.com/workoutoftheday/2025/3/15/2a5utw8dr7t9hjnslib5ykvp9fw6kg monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/629ae3a5-60ad-4a01-8187-2f20b19c9701/IMG_1143+copy.jpg Workout of the Day - Sunday, March 30 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.crossfitsantacruz.com/workoutoftheday/2025/3/6/sn4vg1aysan7qj87mvgqr23dvxi6fx monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/2b009d49-138c-4108-94aa-c79034c695b0/IMG_6974+2+copy.jpg Workout of the Day - Sunday, November 30 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.crossfitsantacruz.com/workoutoftheday/2025/3/15/9r3gdidmqgut0l6u375eoj0n5zpwb3 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/77dce944-1aaf-42f3-abc9-74254e7d30e8/IMG_7214+copy.jpg Workout of the Day - Saturday, March 29 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.crossfitsantacruz.com/workoutoftheday/2025/3/6/pjeilqw8rjsqrzmmc3awghgtxkrjyd monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/50876ee0-d525-4777-80c1-de49fb57a1cd/IMG_0892.JPG Workout of the Day - Friday, March 28 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.crossfitsantacruz.com/workoutoftheday/2025/3/6/s923a261gquhtllsi16a09c6o1ctp0 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/a74c844a-2385-4f9f-b04f-b30a91073909/IMG_0880.JPG Workout of the Day - Thursday, March 27 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.crossfitsantacruz.com/workoutoftheday/2025/3/15/q0fagih9pl3efjk5chi408jvyi4fp8 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/51674a6d-2d8d-47df-97be-d973d6c004f8/IMG_7028.jpeg Workout of the Day - Wednesday, March 26 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.crossfitsantacruz.com/workoutoftheday/2025/3/15/wduqhrjxgb8m1uoimigftqeu334a1z monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/0a37361c-0fff-4b62-9809-9e792bdee8d0/IMG_7203+copy.jpg Workout of the Day - Tuesday, March 25 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.crossfitsantacruz.com/workoutoftheday/2025/3/7/tnzrfpvqd1yptqoj37nxyaogm48ky4 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/ca547ba8-88d7-4f82-a798-d31d61fe829e/IMG_0203+copy.jpg Workout of the Day - Monday, March 24 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.crossfitsantacruz.com/workoutoftheday/2025/3/7/3jy50y9wpi3u6wtexcigyu5orsl7pj monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/37506006-e5ce-4e25-b815-062cc134f1e0/IMG_0204+copy.jpg Workout of the Day - Sunday, March 23 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.crossfitsantacruz.com/workoutoftheday/2025/3/6/c9u4vgpfopp5wruuaip576814an6gx monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/89184641-cda3-4132-90ac-ed8486f5b72c/FullSizeRender-preview+3+copy.jpg Workout of the Day - Saturday, March 22 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.crossfitsantacruz.com/workoutoftheday/2025/3/7/xxl7prcdpt3m9ymbswi46szcadiepq monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/14fcf93b-95ce-4c6e-bea3-34cee9658699/IMG_8611+copy.jpg Workout of the Day - Friday, March 21 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.crossfitsantacruz.com/workoutoftheday/2025/3/7/jl7za06rp0ptzb6qjcfiffbthcumfy monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/82a56f4e-4c48-4bf2-b75b-92fd849e0100/IMG_0193+copy.jpg Workout of the Day - Thursday, March 20 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.crossfitsantacruz.com/workoutoftheday/2025/3/15/05i582npxfzo8mwg6my7ylyn6x6sfl monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/0fbd2be4-5b85-4cfe-9302-a647cf2f897d/IMG_7031.jpeg Workout of the Day - Wednesday, March 19 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.crossfitsantacruz.com/workoutoftheday/2025/3/15/h2361tzhc601m68yh3j0t8d0crcxxk monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/44179722-85a6-4a7f-8cc4-77b3dee84682/IMG_7226+copy.jpg Workout of the Day - Tuesday, March 18 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.crossfitsantacruz.com/workoutoftheday/2025/3/15/se0s0xadopa3pu8xzchap9a4q9jllr monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/8b7594bd-106c-4f5b-9886-542dcb156db2/IMG_7024.jpeg Workout of the Day - Monday, March 17 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.crossfitsantacruz.com/workoutoftheday/2025/3/6/jxrnn1rkvfb13l522nu162kk55lg69 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/06223bb5-4531-49ea-bc9c-b1844f75bc4d/IMG_0721+copy.jpg Workout of the Day - Sunday, March 16 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.crossfitsantacruz.com/workoutoftheday/2025/3/6/u2izfuidiqtkijlq8qzzzihr5oz8ou monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/bc570dbf-6bdc-4b56-ac23-fcc59c8f08ce/IMG_0669+copy.jpg Workout of the Day - Saturday, March 15 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.crossfitsantacruz.com/workoutoftheday/2025/3/6/y4qkxzqw1pqafeexyij1859olko50z monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/750380fe-7744-4b98-9753-fb05d7f8ef5a/FullSizeRender-preview+copy.jpg Workout of the Day - Friday, March 14 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.crossfitsantacruz.com/workoutoftheday/2025/3/6/5a0fue3jzu3w172uksqe08c39um4t2 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/3b6153ad-5c42-4552-b5bb-f63533c5095c/IMG_0810+copy.jpg Workout of the Day - Thursday, March 13 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.crossfitsantacruz.com/workoutoftheday/2025/3/7/rdn8ywmf05sosthhpovax9j0mqao8f monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/42e84c65-e21a-4857-98eb-c8643b65e570/IMG_0190+copy.jpg Workout of the Day - Wednesday, March 12 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.crossfitsantacruz.com/workoutoftheday/2025/3/7/guhw6qrs9exe1vo5duu2skw4tyjk64 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/2b6164e2-e692-47d6-909f-0ee57d592889/IMG_0145+copy.jpg Workout of the Day - Tuesday, March 11 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.crossfitsantacruz.com/workoutoftheday/2025/3/7/qfwrrpsmm867ipggttoadt96b1a1qu monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/9749ee55-411d-4c31-b4e9-cb45e36d97bd/IMG_0151+copy.jpg Workout of the Day - Monday, March 10 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.crossfitsantacruz.com/workoutoftheday/2025/3/7/pvir86515tc7ggp7dgxpt7cvpxaqa8 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/34bf5cb5-d8cc-42cd-aa58-2bef3097a28e/IMG_0100+copy.jpg Workout of the Day - Sunday, March 9 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.crossfitsantacruz.com/workoutoftheday/2025/2/12/92ivpxru6t16ppq1mqubf8ejrzem41 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/f20278aa-6edc-4761-832c-0eb8e3ead662/IMG_9885.JPG Workout of the Day - Saturday, March 8 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.crossfitsantacruz.com/workoutoftheday/2025/1/26/qrg0qukdszyf9i0xb22a6e8oh5mi6y monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/32400212-673f-4e21-b7d9-be050505fa78/IMG_9919.JPG Workout of the Day - Friday, March 7 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.crossfitsantacruz.com/workoutoftheday/2025/2/12/06kdbggkm47p43jsx4v4rpzarqq5s0 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/6c09e28a-e4b9-4f03-908b-983cecf51996/IMG_0680+copy.jpg Workout of the Day - Thursday, March 6 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.crossfitsantacruz.com/workoutoftheday/2025/2/12/flyc471pv8yzrz0u9av1080777cpsk monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/27d6d82e-2874-4f90-9807-4fe6554b6738/IMG_0510+copy.jpg Workout of the Day - Wednesday, March 5 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.crossfitsantacruz.com/workoutoftheday/2025/2/12/2os9posft8ffibsdp2bw570xlsxs9t monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/a7e1243c-1515-496e-928e-6c5219a3301d/IMG_0477+copy.jpg Workout of the Day - Tuesday, March 4 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.crossfitsantacruz.com/workoutoftheday/2025/3/2/monday-march-3 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/0b97a316-fd3e-4761-b2e5-13af5637dcae/IMG_0825+copy.jpg Workout of the Day - Monday, March 3 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.crossfitsantacruz.com/workoutoftheday/2025/2/12/r1y1vw7mpr8d51rg4g0l5ggjatd7qv monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/dc1491de-13f2-49ef-9f27-da3ecf1732dd/IMG_0465.JPG Workout of the Day - Sunday, March 2 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.crossfitsantacruz.com/workoutoftheday/2025/2/12/xxc3kfa0g8y93qhp39quznbpysrqe0 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/daf3b055-295e-4064-befc-f7d53e02722f/IMG_0521+copy.jpg Workout of the Day - Saturday, March 1 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.crossfitsantacruz.com/workoutoftheday/2025/1/26/cqodsl4ze59f2w3g2b40i1b4q7ayca monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/2afe5e27-63c4-4f26-8650-4e4989499caa/IMG_9980.JPG Workout of the Day - Friday, February 28 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.crossfitsantacruz.com/workoutoftheday/2025/2/12/1xo09unldx1us8de3ut4uiareqzzl0 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/ba152952-a3af-4c8f-8a48-35f774c6d717/IMG_0508+copy.jpg Workout of the Day - Thursday, February 27 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.crossfitsantacruz.com/workoutoftheday/2025/2/12/ir482my9op8z98xjbt3liiqbgvvjc3 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/ba1992c1-930f-4508-b7b5-1f1e9b08397c/IMG_0405+copy.jpg Workout of the Day - Wednesday, February 26 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.crossfitsantacruz.com/workoutoftheday/2025/2/12/2k2h2xkn4tz9ucs3qe6hrgqxrlfkcx monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/8b15c1ae-63a8-49c8-bb27-5bc14c78a552/IMG_0308+copy.jpg Workout of the Day - Tuesday, February 25 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.crossfitsantacruz.com/workoutoftheday/2025/1/26/lmeafr0rxt1qoiu2hfdlbdhmmuwgbo monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/3609751b-b1dc-4c6b-9d54-9991733370a4/IMG_9921.JPG Workout of the Day - Monday, February 24 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.crossfitsantacruz.com/workoutoftheday/2025/2/12/39y33e94jutdinba0s8p152q336vnc monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/7e4fe905-4685-4d5f-8652-9258d88d9927/IMG_0654+copy.jpg Workout of the Day - Sunday, February 23 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.crossfitsantacruz.com/workoutoftheday/2025/2/12/gglffe8p59j8st2yozz7gleee168gb monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/8f090382-dcb5-405f-97dd-ac71d7960f9d/IMG_0467.JPG Workout of the Day - Saturday, February 22 - Make it stand out CrossFit Kids https://www.crossfitsantacruz.com/workoutoftheday/2025/2/12/k5fse94189djrksdhtzlnegyvmb5pw monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/cdbfe026-c2ca-457c-a125-8d0c14fd6a1f/IMG_0665+copy.jpg Workout of the Day - Friday, February 21 - Make it stand out Danielle, Farid and Dean https://www.crossfitsantacruz.com/workoutoftheday/2025/2/12/zhuxe0hlwvglb2bsg6b2qnnd9k23oh monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/c082c814-dca9-4776-8da5-12e9e00a4ac3/IMG_0465+copy.jpg Workout of the Day - Thursday, February 20 - Make it stand out Laurie https://www.crossfitsantacruz.com/workoutoftheday/2025/2/12/vlia433ssatgingfqwgz93wzl70o0m monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/19224a7d-815a-4b64-9b96-21aac11138f7/IMG_0401+copy.jpg Workout of the Day - Wednesday, February 19 - Make it stand out Brett and Felipe https://www.crossfitsantacruz.com/workoutoftheday/2025/2/12/hw2sopbeikzrba4hfush9dq56demje monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/388adda4-3f5f-4362-96d2-922b5bfb7b49/IMG_0390+copy.jpg Workout of the Day - Tuesday, February 18 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.crossfitsantacruz.com/workoutoftheday/2025/2/12/qwafc3bqnfe1s9ingx0b3zmx9zxuxc monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/bc1623a2-d820-47c7-8ecf-45993135ad97/IMG_0302+copy.jpg Workout of the Day - Monday, February 17 - Make it stand out Mike https://www.crossfitsantacruz.com/workoutoftheday/2025/2/15/sunday-february-16 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/dd75bdc4-8a5c-42da-be61-64fbd3482de3/IMG_0674+copy.jpg Workout of the Day - Sunday, February 16 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.crossfitsantacruz.com/workoutoftheday/2025/2/14/r01lp0awa36xckqh2jlh83ptyjqi8e monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/0c27d294-03c8-4cbe-a10d-5defca3cdd16/IMG_0679+copy.jpg Workout of the Day - Saturday, February 15 - Make it stand out Joe https://www.crossfitsantacruz.com/workoutoftheday/2025/2/13/friday-february-14 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/024a6d94-e520-4ddc-aa51-235733f63d8a/IMG_9887+copy.jpg Workout of the Day - Friday, February 14 - Make it stand out Silvia https://www.crossfitsantacruz.com/workoutoftheday/2025/2/12/thursday-february-13 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/e8c78823-3614-48b0-bec8-128de8c25998/IMG_0471.JPG Workout of the Day - Thursday, February 13 - Make it stand out CrossFit Kids https://www.crossfitsantacruz.com/workoutoftheday/2025/1/26/4wvtdgcckb4qnlrjn2lt7nspqw27j4 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/3c7b6c3a-842b-4bcb-915a-b8c4a155344a/IMG_9962.JPG Workout of the Day - Wednesday, February 12 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.crossfitsantacruz.com/workoutoftheday/2025/1/26/3awui2qsfqxrteoamut4oxa9fqbchk monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/fe6ebf0e-83e0-488d-9dfb-9fbc2ff9b518/IMG_9912.JPG Workout of the Day - Tuesday, February 11 - Make it stand out Steven and Dean https://www.crossfitsantacruz.com/workoutoftheday/2025/1/26/m6la3layh2bg0migrael60fzaplz9i monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/ece6ee2e-e31d-4838-9e7e-3e5079738f25/IMG_0046.jpeg Workout of the Day - Monday, February 10 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.crossfitsantacruz.com/workoutoftheday/2024/3/17/d4fs5b5df1uwyxr262s5ig1rbv7avz monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/3b07dc29-c70e-49c5-9a74-aa7c63c5c1ed/IMG_5210.JPG Workout of the Day - Sunday, February 9 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.crossfitsantacruz.com/workoutoftheday/2024/3/10/5olvw1n6ggfiga0x9kzaqdfdbw6d1d monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/4740a48f-fc9c-4e3c-bc96-0d42aa637cf8/IMG_4990.JPG Workout of the Day - Saturday, Febuary 8 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.crossfitsantacruz.com/workoutoftheday/2025/1/26/m7niu24lmklryupunfakgusajergnz monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/7317f772-0abb-42a0-89be-dcbd6a8f04b8/IMG_0103-preview.JPG Workout of the Day - Friday, February 7 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.crossfitsantacruz.com/workoutoftheday/2025/1/11/f6ko84n9e39q82pa3llhnszpz0m24q monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/66aa0d77-93a1-42cf-bbe6-7775b4bc79a0/IMG_0288.JPG Workout of the Day - Thursday, February 6 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.crossfitsantacruz.com/workoutoftheday/2025/1/26/a9etdefh1cgjqa12fg0jskjwy1ztpc monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/827f090b-e98d-4537-882d-77281fcacd90/IMG_9924.JPG Workout of the Day - Wednesday, February 5 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.crossfitsantacruz.com/workoutoftheday/2025/1/26/4m5pvg4szrdogoxtdoo05kughjqcmn monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1e614003-1535-4637-8ff2-d8926ef6636b/IMG_9976.JPG Workout of the Day - Tuesday, February 4 - Make it stand out Tom https://www.crossfitsantacruz.com/workoutoftheday/2025/1/26/td3ca3il905e1yn7pyc2atvb1lk1ap monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/10e13b0f-950b-41f6-967a-19b233fa1598/IMG_9948.JPG Workout of the Day - Monday, February 3 - Make it stand out Laurel https://www.crossfitsantacruz.com/workoutoftheday/2025/1/26/9a3lqtbtq0iljb29a4hc2g4t3x4r8a monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/df25a548-1ebf-46b3-b67a-ee509efbc1c9/IMG_9918.JPG Workout of the Day - Sunday, February 2 - Make it stand out Farid https://www.crossfitsantacruz.com/workoutoftheday/2025/1/26/um1wesi03nr07akjbc0d118dfuwa7e monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/420679cd-c0b7-45aa-bcb9-342937014a3b/IMG_9959.JPG Workout of the Day - Saturday, February 1 - Make it stand out Saturday class https://www.crossfitsantacruz.com/workoutoftheday/2023/11/11/6ujd6xooutklvtsbflv5zzh7rdn3bh monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/72ab103d-a83e-491f-ab76-a88db1b5dd9d/IMG_6424+copy.jpg Workout of the Day - Friday, January 31 - Make it stand out Ruti https://www.crossfitsantacruz.com/workoutoftheday/2025/1/11/8djinvo9db32hbz8q41gyrrc809uyf monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/3f08fe9a-8f99-44b6-b143-53df3b92d1b8/FullSizeRender-preview+4+copy.jpg Workout of the Day - Thursday, January 30 - Make it stand out Ewa https://www.crossfitsantacruz.com/workoutoftheday/2025/1/26/rbbkc6vpg13crrsrgwu675kudhq21k monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/e93a3123-5012-447e-b7bc-8c8a6ec09822/IMG_9906.JPG Workout of the Day - Wednesday, January 29 - Make it stand out Jacob and David https://www.crossfitsantacruz.com/workoutoftheday/2025/1/26/1w0fiz8e4cfgohaaq1balywjz4qizq monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/a1f5fecc-385d-4f99-916f-394668268e93/IMG_9915.jpg Workout of the Day - Tuesday, January 28 - Make it stand out Sophia https://www.crossfitsantacruz.com/workoutoftheday/2025/1/11/6n7ux6vqx42nwdx4s8jixsez2ok6gl monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/0fc2cc80-00b0-47e7-b489-1828d0463cdf/IMG_9950.JPG Workout of the Day - Monday, January 27 - Make it stand out Saturday class https://www.crossfitsantacruz.com/workoutoftheday/2025/1/11/w9649q2v7r84gy4bvlkcddq0jp1x5y monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/d551c6cf-5cce-4443-8174-904b36f183fe/IMG_0253.JPG Workout of the Day - Sunday, January 26 - Make it stand out Felipe and Tom https://www.crossfitsantacruz.com/workoutoftheday/2025/1/11/7u9269getuq0ev3dixbruetseuheyn monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/186da31f-dc53-41f6-a132-36906a1dd4b6/IMG_0286.JPG Workout of the Day - Saturday, January 25 - Make it stand out 6:15 p.m. class https://www.crossfitsantacruz.com/workoutoftheday/2025/1/11/k2yvqqk5jodbp3cq0arrgejdxt4e2x monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/3394d979-19ee-4e2b-9416-5290b5eff9c1/FullSizeRender-preview+3+copy.jpg Workout of the Day - Friday, January 24 - Make it stand out Sonny https://www.crossfitsantacruz.com/workoutoftheday/2025/1/11/2oo5mzx65gxpy2ube1q8ryl91n4ns5 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/89ce7595-201f-466a-95f1-553971e91b68/IMG_0271.JPG Workout of the Day - Thursday, January 23 - Make it stand out 5 p.m. class https://www.crossfitsantacruz.com/workoutoftheday/2025/1/11/4rtrsl59skxkmbg0f57v50kxcw5ioj monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/dfdba17e-a931-4b95-ae45-46cba4230b7e/FullSizeRender-preview+5+copy.jpg Workout of the Day - Wednesday, January 22 - Make it stand out Olivia https://www.crossfitsantacruz.com/workoutoftheday/2025/1/11/07a54utvu8lz5fuh0e5niyte6ln4sc monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/9b3adf7b-e179-46ef-b672-81cb38823d4f/IMG_0280.JPG Workout of the Day - Tuesday, January 21` - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.crossfitsantacruz.com/workoutoftheday/2025/1/11/rfk71biah67d5omlaefa43tqm9y8tk monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/e2a961f0-2922-4b71-8a2c-7ee60c62294c/IMG_9977.jpeg Workout of the Day - Monday, January 20 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.crossfitsantacruz.com/workoutoftheday/2025/1/11/641t2ieo26c3h7gejdnz42trwnm6ts monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/20b470fd-9693-48fa-9ffc-588b4837db3b/FullSizeRender-preview+copy.jpg Workout of the Day - Sunday, January 19 - Make it stand out Lucas https://www.crossfitsantacruz.com/workoutoftheday/2025/1/11/2qihvvutvgicfmzfpmde9dyreafo0c monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/ba1b5283-ed93-4a01-9fbc-a574b4e7975c/IMG_0236.JPG Workout of the Day - Saturday, January 18 - Make it stand out Emma https://www.crossfitsantacruz.com/workoutoftheday/2025/1/11/rmhxkd53js65cfi4lv3nawmromsgw9 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/beb0af60-4444-4139-8023-08d19f6bef33/IMG_9905.JPG Workout of the Day - Friday, January 17 - Make it stand out Dean and Inti https://www.crossfitsantacruz.com/workoutoftheday/2025/1/11/r5667xnp1dzt5sza7btf7ll5rgt8z5 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/2c565206-7d1f-48f3-9c91-8cd33e695dca/IMG_0276.JPG Workout of the Day - Thursday, January 16 - Make it stand out Kim https://www.crossfitsantacruz.com/workoutoftheday/2025/1/11/do5p2rycppmpgnghmcyz3a79vrs2bg monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/b1061925-ffc3-4544-be7b-e1a60db817ad/IMG_0260.JPG Workout of the Day - Wednesday, January 15 - Make it stand out Saturday class https://www.crossfitsantacruz.com/workoutoftheday/2025/1/11/9sbtv0z8p7hub9folsh3upqcpipoqb monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/8578a9f2-169e-47aa-8a37-20e52aa63f9d/FullSizeRender-preview+2+copy.jpg Workout of the Day - Tuesday, January 14 - Make it stand out Danny https://www.crossfitsantacruz.com/workoutoftheday/2025/1/2/4hnep40sm098klqgwv9jajukmibjbb monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/79f902c4-7fda-43d1-bb71-d8f19e8cb840/IMG_1934+copy.jpg Workout of the Day - Monday, January 13 - Make it stand out Danielle and Leif https://www.crossfitsantacruz.com/workoutoftheday/2024/12/21/x5hajgr9yi0mbxfhbejxr2q2ax8e0m monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/2cc973e8-d9a3-4a74-8e04-44673bb0566c/IMG_9768.JPG Workout of the Day - Sunday, January 12 - Make it stand out Tom https://www.crossfitsantacruz.com/workoutoftheday/2025/1/2/ivv868idf1cwuykkxaqyg473lnc24x monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/c7cec6c8-1043-4cd1-b2d2-fa5ebab86c0c/IMG_1936+copy.jpg Workout of the Day - Saturday, January 11 - Make it stand out Holiday class https://www.crossfitsantacruz.com/workoutoftheday/2025/1/2/5kuz5rnupxk51b2ut6ei1l5sqrnsc2 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/8a36eb09-9a6d-43c0-91c7-00380e4425c4/IMG_1933+copy.jpg Workout of the Day - Friday, January 10 - Make it stand out Holiday class https://www.crossfitsantacruz.com/workoutoftheday/2025/1/2/cew8ca0sq6x2frweeq2ca3vb3ks5k1 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/3dc37518-e5bf-4b2b-a0ad-77b2cfb4e0c6/IMG_1940+copy.jpg Workout of the Day - Thursday, January 9 - Make it stand out Farid and Leif https://www.crossfitsantacruz.com/workoutoftheday/2024/12/12/assmcpspe3p3wkqzbhoy112evn02ne monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/394d12d2-ba5b-411e-b533-f6b416d20ba6/FullSizeRender-preview+9+copy.jpg Workout of the Day - Wednesday, January 8 - Make it stand out Cody https://www.crossfitsantacruz.com/workoutoftheday/2024/3/17/5231wof6a9op4invzf6vcgy0qnm3pt monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/f7ae1f6e-4da8-4ff9-a022-032c55513c13/IMG_5165.JPG Workout of the Day - Tuesday, January 7 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.crossfitsantacruz.com/workoutoftheday/2025/1/2/inaz1e6v0dax4rhuhmb81ksxt8exey monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/ee7ca210-35bc-4f15-b32d-6ca7b15b82d0/IMG_1937+copy.jpg Workout of the Day - Monday, January 6 - Make it stand out Joanna https://www.crossfitsantacruz.com/workoutoftheday/2024/12/28/5abgp4icj7h40s5j47qjo148ry9tz8 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/80ab9b58-46ce-47e7-a3f6-528be6132998/IMG_9763.jpeg Workout of the Day - Sunday, January 5 - Make it stand out Farid https://www.crossfitsantacruz.com/workoutoftheday/2024/12/28/uur4iu674h8z93lrvkzh3sdrq0xzd8 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/92546796-001d-46ec-bc0a-f7f0eb43ee1b/IMG_9767.jpeg Workout of the Day - Saturday, January 4 - Make it stand out Saturday class https://www.crossfitsantacruz.com/workoutoftheday/2024/3/3/ti8deh96cy0n8rnln3klv6ena04v2o monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/9acded8a-3f6a-4e98-b04d-0a86193c2649/IMG_4850.JPG Workout of the Day - Friday, January 3 - Make it stand out Inti https://www.crossfitsantacruz.com/workoutoftheday/2024/12/21/h9rtg6bc15bizu77eu1wohl7lymn42 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/38a2f1d2-31f3-4da9-826d-8ef1a5798245/IMG_9624.JPG Workout of the Day - Thursday, January 2 - Make it stand out Tom https://www.crossfitsantacruz.com/workoutoftheday/2024/12/31/wednesday-january-1 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/e228832e-f4ad-42cc-b63e-fee37baf8ead/sparkler-1170719.jpg Workout of the Day - Wednesday, January 1 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.crossfitsantacruz.com/workoutoftheday/2024/12/24/hwtgbmjn8g3r6895f7cmhovcik5kzm monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/ed2a4a12-b896-4ac0-959d-a9ad62c84b21/IMG_1857+copy.jpg Workout of the Day - Tuesday, December 31 - Make it stand out 8:30 a.m. class https://www.crossfitsantacruz.com/workoutoftheday/2024/3/10/4y68p17609fdddwdj3nquw4kv0oikc monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/5689790d-6b0e-464c-a2f2-3d6a6aa616d3/IMG_5006.JPG Workout of the Day - Monday, December 30 - Make it stand out Lucas and Forrest https://www.crossfitsantacruz.com/workoutoftheday/2024/3/17/ee8zvvcqs71bxafii20tficcu3qfvx monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/4e42d7e5-fc9e-4d44-b809-56ad7576b4fc/IMG_5244.JPG Workout of the Day - Sunday, December 29 - Make it stand out 6:30 p.m. class https://www.crossfitsantacruz.com/workoutoftheday/2024/12/21/m0cxcaqbynfsqnv2dimas44w05jhf5 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/8232e5a1-5f12-4f25-9665-bb90a9a360ea/IMG_9798.JPG Workout of the Day - Saturday, December 28 - Make it stand out Angel and Hannah https://www.crossfitsantacruz.com/workoutoftheday/2023/4/1/2twyhjg2ysgk2xiywkxxnqvpok7dyi monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/753d1ed4-fc05-42e2-900b-910898697930/061A3975.jpg Workout of the Day - Friday, December 27 - Make it stand out Brian https://www.crossfitsantacruz.com/workoutoftheday/2024/12/12/buxpldp5j2w9n6jucnflq15ln138km monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/ae20eafc-7e66-42d5-bc51-affb4d980e4c/FullSizeRender-preview+8+copy.jpg Workout of the Day - Thursday, December 26 - Make it stand out Brett https://www.crossfitsantacruz.com/workoutoftheday/2024/12/24/wednesday-december-25 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/910c73cb-fe4a-4953-af32-84a06cb04ab1/holidays-3032620_1280.jpg Workout of the Day - Wednesday, December 25 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.crossfitsantacruz.com/workoutoftheday/2024/12/12/166h3zcieqhnr7zgn16ytet3x4ayou monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/6ca71806-720c-4122-87a1-7027718fbc16/FullSizeRender-preview+5+copy.jpg Workout of the Day - Tuesday, December 24 - Make it stand out Olivia https://www.crossfitsantacruz.com/workoutoftheday/2024/12/12/lzl07h28zhy0fbzrggc5e4w3jlwizi monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/3ba9e8e6-f717-417b-9611-8d9d58c0d19b/FullSizeRender-preview+4+copy.jpg Workout of the Day - Monday, December 23 - Make it stand out Tom https://www.crossfitsantacruz.com/workoutoftheday/2023/7/18/avlvfev8ud3sxmvh9urx4k0hobs2an monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/0b408b19-add6-4c86-8acd-b17a6b1615ff/IMG_1585.JPG Workout of the Day - Sunday, December 22 - Make it stand out Inti, Kevin and Rob https://www.crossfitsantacruz.com/workoutoftheday/2024/12/12/g97sbf2gfpejv1l2pwosefaimgnyzw monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/f08ca092-adc2-46a0-a4e9-09350efbe42c/FullSizeRender-preview+6+copy.jpg Workout of the Day - Saturday, December 21 - Make it stand out Tamara https://www.crossfitsantacruz.com/workoutoftheday/2024/12/12/yisic2z71c5ea7sq3h2v5exmtjl2vt monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/6b4d7417-f195-460b-a2f1-d6a0f892d4b9/FullSizeRender-preview+7+copy.jpg Workout of the Day - Friday, December 20 - Make it stand out Chris https://www.crossfitsantacruz.com/workoutoftheday/2024/12/12/rlqpdtzehz36r53l1miaprza5agztw monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/f7cd5505-9e72-409e-8d0a-4b418be9904b/FullSizeRender-preview+3+copy.jpg Workout of the Day - Thursday, December 19 - Make it stand out Ewa https://www.crossfitsantacruz.com/workoutoftheday/2024/3/3/3r2vuqpb0dnp355ewwlr3bytwczspb monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/47de10d1-9b8f-4415-bc86-d1e8e9bf9789/IMG_4877.JPG Workout of the Day - Wednesday, December 18 - Make it stand out 6:15 p.m. class https://www.crossfitsantacruz.com/workoutoftheday/2024/12/12/7krc8sqeojl524pminj8gfs8oh7nmu monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/752e6632-ccb6-4cf3-a9cd-59d236966418/FullSizeRender-preview+10+copy.jpg Workout of the Day - Tuesday, December 17 - Make it stand out Quan https://www.crossfitsantacruz.com/workoutoftheday/2024/12/12/xpdgv42qij7tdpqctachbfqtvrgb2l monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/349dd7e3-db70-4020-b1c9-9f7a45db99e2/IMG_6430-preview+copy.jpg Workout of the Day - Monday, December 16 - Make it stand out Dawn https://www.crossfitsantacruz.com/workoutoftheday/2024/12/12/nvr3rolcy8w51ua3bdk7zusn43oyc3 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/3aad4bdf-a040-4430-aadd-0d18e7e25712/FullSizeRender-preview+11+copy.jpg Workout of the Day - Sunday, December 15 - Make it stand out Nathan https://www.crossfitsantacruz.com/workoutoftheday/2024/3/26/rz3s9k15towpqeul3tgs5s193rgsv1 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/ea35745d-b886-44bf-a6d2-68fbbead0706/IMG_9244+copy.jpg Workout of the Day - Saturday, December 14 - Make it stand out Ariel https://www.crossfitsantacruz.com/workoutoftheday/2024/12/12/friday-december-13 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/2d3fc59c-6d8d-4517-a6bb-51d978252e2a/FullSizeRender-preview+2+copy.jpg Workout of the Day - Friday, December 13 - Make it stand out Sophia https://www.crossfitsantacruz.com/workoutoftheday/2024/4/1/8oxfd4sly641pa1x4slsrrx3s81bcz monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/e28a9142-2dec-4fb1-8edd-0e61177f9d57/IMG_6948+copy.jpg Workout of the Day - Thursday, December 12 - Make it stand out Rob https://www.crossfitsantacruz.com/workoutoftheday/2024/12/10/wednesday-december-11 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/a7d3647d-be17-4523-9558-acad71a9aec8/FullSizeRender-preview+copy.jpg Workout of the Day - Wednesday, December 11 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.crossfitsantacruz.com/workoutoftheday/2024/3/3/q1skk2yn2o64mdith4myr31444jy4v monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/c1d6b980-b7db-4383-a46b-1d83bf0919cd/IMG_4885.JPG Workout of the Day - Tuesday, December 10 - Make it stand out 6:15 p.m. class https://www.crossfitsantacruz.com/workoutoftheday/2024/4/10/qvxiyyjw9iqgjzyc8whhz2umtzeb4y monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/14b16325-a1bf-461b-8fcb-9f487a74e29b/IMG_5600.JPG Workout of the Day - Monday, December 9 - Make it stand out Dean https://www.crossfitsantacruz.com/workoutoftheday/2024/4/21/f1ld2dyryym13k852cbvre6uvfpier monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/a72b93af-00ff-4bc0-b0d9-1bf899f31677/IMG_5815.JPG Workout of the Day - Sunday, December 8 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.crossfitsantacruz.com/workoutoftheday/2024/8/13/3vdbwo2wlwier81rwhej3vs8j6gf0k monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/13907aea-e174-4ce0-97ed-bba46c2165b2/IMG_1310+copy.jpg Workout of the Day - Saturday, December 7 - Make it stand out Dave https://www.crossfitsantacruz.com/workoutoftheday/2024/4/21/xo7uw5w88wsdxpmrlja2ohrux5zp81 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/bc756da0-50a0-478f-8ec9-10d3bbe8544b/IMG_5790.JPG Workout of the Day - Friday, December 6 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.crossfitsantacruz.com/workoutoftheday/2024/11/3/x9zj9a3j4i8p0gjij21dnro7dyximq monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/a47cf575-e5a4-462e-877e-dfc64f1330c1/FullSizeRender-preview+5+copy.jpg Workout of the Day - Thursday, December 5 - Make it stand out Stacy https://www.crossfitsantacruz.com/workoutoftheday/2024/11/20/r862wq56df76g5erwq1ijmpflp070p monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/31a2f276-a116-4bcd-93e4-919d49985e71/FullSizeRender-preview+5+copy.jpg Workout of the Day - Wednesday, December 4 - Make it stand out Danny https://www.crossfitsantacruz.com/workoutoftheday/2024/11/20/p92nrjaevxoc3uv7jrwwnm4t2j6lpq monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/e7b356a7-4810-411c-bd5c-a1cdca35ea98/FullSizeRender-preview+copy.jpg Workout of the Day - Tuesday, December 3 - Make it stand out Brent https://www.crossfitsantacruz.com/workoutoftheday/2024/11/17/ngktvyqrvobgqh8815adp1jzymyzk3 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/2ad3cd61-a5e6-4aab-a612-02395a479269/IMG_8651+copy.jpg Workout of the Day - Monday, December 2 - Make it stand out CrossFit Kids https://www.crossfitsantacruz.com/workoutoftheday/2024/11/17/a0ycsdwtine39f8i853zz4qe85x0r0 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/d020c751-c45d-43b3-a20b-c9ca29d4c566/IMG_9162.JPG Workout of the Day - Sunday, December 1 - Make it stand out Dean, Cody and Tom https://www.crossfitsantacruz.com/workoutoftheday/2024/11/17/luczg9mkc3h16lqtash8si48dv35n5 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/c9b71f44-acfe-4215-b6d3-a6e8f0db9c28/IMG_9157.JPG Workout of the Day - Saturday, November 30 - Make it stand out Dirk and Inti https://www.crossfitsantacruz.com/workoutoftheday/2024/11/17/3077qwzbc1wqckozy5u5sieqlvhm57 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/59b8a88e-ad6e-4d04-8598-d303b09ea57e/IMG_8645+copy.jpg Workout of the Day - Friday, November 29 - Make it stand out CrossFit Kids https://www.crossfitsantacruz.com/workoutoftheday/2023/3/4/6mgmid4i24cp8sv64l6km112s51n9g monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/75646244-b7bd-4072-985f-77ba14a02c40/IMG_5082+copy.jpg Workout of the Day - Thursday, November 28 - Make it stand out Saturday class https://www.crossfitsantacruz.com/workoutoftheday/2024/4/21/zc0acwexrphrgwjl41dv6lxx9cxabj monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/b488c410-5f8d-49b2-a6ad-9f20f3eda52a/IMG_7048+copy.jpg Workout of the Day - Wednesday, November 27 - Make it stand out Laurie, Silvia, Steven, Olivia and Leah https://www.crossfitsantacruz.com/workoutoftheday/2024/11/3/vadr0i0rnow24g31suaftaa70uun7k monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/769d7116-b2da-4d4f-bb2a-db1934c8a7b2/FullSizeRender-preview+3+copy.jpg Workout of the Day - Tuesday, November 26 - Make it stand out Jeff https://www.crossfitsantacruz.com/workoutoftheday/2024/11/20/686f8gg1yndet74z6681i1kmi5aq6t monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/107a612e-1e3d-4c56-ba94-b2d23ad1e57d/FullSizeRender-preview+3+copy.jpg Workout of the Day - Monday, November 25 - Make it stand out Luke https://www.crossfitsantacruz.com/workoutoftheday/2024/3/17/r0fehdwt7ca2bj6r0ix4pdect56o47 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/f7881d2d-edb8-43cb-8924-33e057d0bac3/IMG_5253.JPG Workout of the Day - Sunday, November 24 - Make it stand out Kurt and Brad https://www.crossfitsantacruz.com/workoutoftheday/2024/11/20/bxok3hid5g7k2ppkbfg1k24vxwuaq2 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/67242279-8762-4193-a27d-dbab92965645/FullSizeRender-preview+4+copy.jpg Workout of the Day - Saturday, November 23 - Make it stand out Farid https://www.crossfitsantacruz.com/workoutoftheday/2024/11/20/nczf27krqyg53k90lqw3z13lppjh97 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/64cf5318-4708-444d-9a99-fea258cfc877/FullSizeRender-preview+6+copy.jpg Workout of the Day - Friday, November 22 - Make it stand out Joanna https://www.crossfitsantacruz.com/workoutoftheday/2024/11/20/thursday-november-21 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/00105a47-fb2d-462a-9d51-8057e9f5e168/FullSizeRender-preview+2+copy.jpg Workout of the Day - Thursday, November 21 - Make it stand out Brett https://www.crossfitsantacruz.com/workoutoftheday/2024/3/10/mc7t9k1nez389puhgv922uaj4s3nzi monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/a2fce64d-1511-4728-833d-af2315195404/IMG_5001.JPG Workout of the Day - Wednesday, November 20 - Make it stand out Rob https://www.crossfitsantacruz.com/workoutoftheday/2024/9/28/sr2dg1xwx3p14gi7q6sviwajf89xvq monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/ddc55aea-0232-4868-9269-e3ab371e7dfb/IMG_7666+copy.jpg Workout of the Day - Tuesday, November 19 - Make it stand out Kevin https://www.crossfitsantacruz.com/workoutoftheday/2024/11/17/9e36814q92ozypve8w6qh8kbst9zwl monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/799de7a5-da7a-49fd-9132-9068780093bb/IMG_8640+copy.jpg Workout of the Day - Monday, November 18 - Make it stand out CrossFit Kids https://www.crossfitsantacruz.com/workoutoftheday/2024/11/3/wkzz3k48n2cdoa6e0po16nnafbkxk6 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/0c365ad4-95ce-48f3-8c9a-abf03892df06/FullSizeRender-preview+copy.jpg Workout of the Day - Sunday, November 17 - Make it stand out Brett https://www.crossfitsantacruz.com/workoutoftheday/2024/4/10/z4kgi5t8z2p19mydz9ez5dchk5lg39 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/5830d466-f9cd-4630-b5ec-947093dd27dc/IMG_5584.JPG Workout of the Day - Saturday, November 16 - Make it stand out Steven https://www.crossfitsantacruz.com/workoutoftheday/2024/9/28/8wkar5if4nuy6x8wen3b8vze3o8vhq monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/4626f292-2e68-4107-a5f3-b33ee10a4597/IMG_7658+copy.jpg Workout of the Day - Friday, November 15 - Make it stand out Laurie https://www.crossfitsantacruz.com/workoutoftheday/2024/11/13/thursday-november-14 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/cdb52775-e5ea-4a92-a79b-019ad99204ba/IMG_9158.JPG Workout of the Day - Thursday, November 14 - Make it stand out Forrest and the 5:15 p.m. class https://www.crossfitsantacruz.com/workoutoftheday/2024/11/3/sltfaujsmoyzs72opy0tc0zig3ib6w monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/cca39b0f-dce0-4877-bc1a-068c824dc4c6/FullSizeRender-preview+6+copy.jpg Workout of the Day - Wednesday, November 13 - Make it stand out Doron https://www.crossfitsantacruz.com/workoutoftheday/2023/2/5/w3vscdvoiopjnwqh4j1x00c0wrgrif monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/92628fed-929c-4bfe-aafc-fd513a3d0741/IMG_4789+copy.jpg Workout of the Day - Tuesday, November 12 - Make it stand out Dirk, Nathan and Zeneva https://www.crossfitsantacruz.com/workoutoftheday/2024/11/3/y3107kt1twdubme1q4txog4w5yevp4 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/ea99b579-32cf-445f-83ea-f31bdc4ee0f4/FullSizeRender-preview+4+copy.jpg Workout of the Day - Monday, November 11 - Make it stand out Olivia https://www.crossfitsantacruz.com/workoutoftheday/2024/11/3/c0p3zf0696f3wjznog5q2zaeu7hbo5 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/30de95b8-c0b3-43d3-b617-c3e3385a8549/FullSizeRender-preview+2+copy.jpg Workout of the Day - Sunday, November 10 - Make it stand out Dave https://www.crossfitsantacruz.com/workoutoftheday/2024/11/3/vi7q9hvs73mgyuu39k1l695g8zhokn monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/05d1e31f-a666-4c82-bc49-a823234474e2/FullSizeRender-preview+7+copy.jpg Workout of the Day - Saturday, November 9 - Make it stand out Silvia https://www.crossfitsantacruz.com/workoutoftheday/2024/3/10/fbcelk67vuk7ku7cbjmcv5wc734bxl monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/b0af7ae7-7044-4952-9130-e423ff966dcf/IMG_5112.JPG Workout of the Day - Friday, November 8 - Make it stand out Sunday class https://www.crossfitsantacruz.com/workoutoftheday/2024/3/17/t5tuni4mq1t9u1mcl17ikdmneg7mbd monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/ef6a2444-5123-46b7-a03b-8802a7bd3c16/IMG_5203.JPG Workout of the Day - Thursday, November 7 - Make it stand out 5 p.m. class https://www.crossfitsantacruz.com/workoutoftheday/2024/5/21/p511b698vpcpk40l12rplyhkqxnxra monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/f426d295-6640-4da2-84e4-424f012b532c/IMG_0943+copy.jpg Workout of the Day - Wednesday, November 6 - Make it stand out Dean https://www.crossfitsantacruz.com/workoutoftheday/2024/9/28/pk3hq1zc3hb5pbcbmc88zbsm6xor5q monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/b47df463-e7b4-4e88-ba18-bda8ed2e8981/IMG_7655+copy.jpg Workout of the Day - Tuesday, November 5 - Make it stand out Joanna https://www.crossfitsantacruz.com/workoutoftheday/2024/5/27/o63d0thtw81q9964q35e0pbr0crry7 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/ff5c2fe6-703d-496b-b123-1293be89ccbb/IMG_0969+copy.jpg Workout of the Day - Monday, November 4 - Make it stand out 6 a.m. class https://www.crossfitsantacruz.com/workoutoftheday/2024/9/5/i0mt6y847gl2wggdotp5ycgx2wbho3 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/c4efc2eb-065d-4e2c-adf0-a8e6185d9a09/IMG_1438+copy.jpg Workout of the Day - Sunday, November 3 - Make it stand out Sal https://www.crossfitsantacruz.com/workoutoftheday/2024/9/28/rnlaailph86uml08ur20n8q3qle7x7 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/bb0a5f5d-2833-4494-bccc-e3df99068295/IMG_7637+copy.jpg Workout of the Day - Saturday, November 2 - Make it stand out Amanda https://www.crossfitsantacruz.com/workoutoftheday/2024/8/13/orfpltodewnt5pvtybuoxbnt5vn0mh monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/bf9e6111-9456-4c15-8243-eae9bc0c7945/IMG_1296+copy.jpg Workout of the Day - Friday, November 1 - Make it stand out Tom and Leah https://www.crossfitsantacruz.com/workoutoftheday/2024/9/28/mbva669e96zqo9h9tfoui6xuals198 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/b2544876-f5c3-4e56-bc54-2377c1382682/IMG_7672+copy.jpg Workout of the Day - Thursday, October 31 - Make it stand out Lucas and Louisa https://www.crossfitsantacruz.com/workoutoftheday/2024/10/20/liimo67kt2t52wpd8x06p7paizhbia monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/a438f3f7-2e2d-4a94-8e9d-75d17241fae2/IMG_5964.jpg Workout of the Day - Wednesday, October 30 - Make it stand out Cara https://www.crossfitsantacruz.com/workoutoftheday/2024/10/20/d34nzqi1s6vlsamp4eykz2x145dej3 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/3f8eef96-0747-45c8-b507-f664bfb69ac9/IMG_0642.jpg Workout of the Day - Tuesday, October 29 - Make it stand out Athletes in the wild https://www.crossfitsantacruz.com/workoutoftheday/2024/10/27/monday-october-28 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/765d05d4-6493-41d4-b62c-98a16fd316ec/IMG_9039.jpg Workout of the Day - Monday, October 28 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.crossfitsantacruz.com/workoutoftheday/2024/6/19/08dk69byhaqp66sq7pyis00mjek67m monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/e61bf88d-a47b-435b-b3c5-1e5f773b033a/IMG_1111+copy.jpg Workout of the Day - Sunday, October 27 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.crossfitsantacruz.com/workoutoftheday/2024/6/19/cleeso1a493i6mdku2dkj8rf24gb7p monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/567a9657-61cc-4b46-99a1-bab02f240953/IMG_1102+copy.jpg Workout of the Day - Saturday, October 25 - Make it stand out Inti https://www.crossfitsantacruz.com/workoutoftheday/2024/7/22/ixib9h1uuty2zo0tw3j3pjiwntd0s4 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/a411a074-a7ba-4dd0-9db4-ba31c9004b3f/IMG_5322+copy.jpg Workout of the Day - Friday, October 25 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.crossfitsantacruz.com/workoutoftheday/2024/10/20/mlyt669orhai1ielg3nrjnoppv0w6t monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/2fb52ff1-610a-4a21-b815-3f3c091002d5/IMG_5971.jpg Workout of the Day - Thursday, October 24 - Make it stand out Melissa https://www.crossfitsantacruz.com/workoutoftheday/2024/8/13/7ycryobq8ddcekv1dh9y9b6yii7txz monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/0b633641-7fff-4d5e-a185-71ddc80a651f/IMG_1298+copy.jpg Workout of the Day - Wednesday, October 23 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.crossfitsantacruz.com/workoutoftheday/2024/9/21/rh418im80asqsbqazjmzz537e7as1c monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/e7a2e4e7-cb71-4fca-9a28-795dbe00a46f/IMG_1562+copy+2.jpg Workout of the Day - Tuesday, October 22 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.crossfitsantacruz.com/workoutoftheday/2024/9/28/vk0wfuiulq9lg4ts713w701ypamkyw monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/9d89511d-30c6-486b-9bde-9c5d66c6a8aa/IMG_7671+copy.jpg Workout of the Day - Monday, October 21 - Make it stand out Steven https://www.crossfitsantacruz.com/workoutoftheday/2024/9/28/ku6c8ccqr3yj1s23pcm97gvs3gx863 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/5a724a78-79e3-40d6-b79c-2f7dc3f516e7/IMG_7665+copy.jpg Workout of the Day - Sunday, October 20 - Make it stand out Rachel https://www.crossfitsantacruz.com/workoutoftheday/2024/9/28/54ifagrkdotl0u4yxrh2ubo4e2w07f monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/ab93df3d-3e10-4468-956a-3925ebe30ff9/IMG_7645+copy.jpg Workout of the Day - Satruday, October 19 - Make it stand out Danielle https://www.crossfitsantacruz.com/workoutoftheday/2024/9/28/yjga20ibcu6wx96u5i99uzcpbqcema monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/2eec6fd9-76ab-4a4d-9b60-872df5638d09/IMG_7633+copy.jpg Workout of the Day - Friday, October 18 - Make it stand out Jonathan https://www.crossfitsantacruz.com/workoutoftheday/2024/10/11/4kyi9tv2zq11pg0adamifuz24nfls3 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1d4d9764-ac7f-4f9d-b1ca-81a4fb5b11e2/IMG_7728+copy.jpg Workout of the Day - Thursday, October 17 - Make it stand out 7:15 a.m. class https://www.crossfitsantacruz.com/workoutoftheday/2024/8/13/ht2qd3uazcyhcquvvsykw4b1bd3mqo monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/f53a1f0b-97da-41c7-bd8c-94ee30c12cc4/IMG_1301+copy.jpg Workout of the Day - Wednesday, October 16 - Make it stand out Mario and Felipe https://www.crossfitsantacruz.com/workoutoftheday/2024/6/24/boskqz8x8sa12rfxgwf9ssckklnihq monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/4512387f-183a-44d5-96a1-b4d86972caa0/IMG_7191+copy.jpg Workout of the Day - Tuesday, October 15 - Make it stand out Noon class https://www.crossfitsantacruz.com/workoutoftheday/2024/10/13/monday-october-14 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/ceb5d5c5-c8ff-4492-a158-4dd2a3e84db9/IMG_8656.JPG Workout of the Day - Monday, October 14 - Make it stand out Saturday class https://www.crossfitsantacruz.com/workoutoftheday/2024/8/23/r7oy2ix9nnhmkbmxdzb46tb3ylzzv9 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/5f8737e1-4c4e-45a9-a2a0-fce489431213/IMG_8025.JPG Workout of the Day - Sunday, October 13 - Make it stand out Steven https://www.crossfitsantacruz.com/workoutoftheday/2024/8/23/8hbpt51zvvgmqm52kxyurtis0ksqjv monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/2b4c59cc-ead9-4020-9d72-397735ef8240/IMG_7504+copy.jpg Workout of the Day - Saturday, October 12 - Make it stand out Kim https://www.crossfitsantacruz.com/workoutoftheday/2024/9/21/j172lkkmnwyb42yb1i119ahp04a1g8 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/628cf7d5-ee0f-42bb-b6c6-6607b6708220/IMG_1512+copy+2.jpg Workout of the Day - Friday, October 11 - Make it stand out Cody https://www.crossfitsantacruz.com/workoutoftheday/2024/4/1/h89y7kepc5r066dru62x9dgamqpo2l monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/92692720-075b-4703-beee-1e9243e441df/IMG_6943+copy.jpg Workout of the Day - Thursday, October 10 - Make it stand out Silvia and Kim https://www.crossfitsantacruz.com/workoutoftheday/2024/9/5/021is74hwodup8impx30iwomgrf3co monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/159e15af-16f6-4de1-bbc2-68badf68dc29/IMG_1443+copy.jpg Workout of the Day - Wednesday, October 9 - Make it stand out Ander https://www.crossfitsantacruz.com/workoutoftheday/2024/8/23/u5kukiq50nxr2kv6uy9cp8jrs5zw0r monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/bc6bc612-b5a0-474e-bf91-1e15fb75ee1d/IMG_7511+copy.jpg Workout of the Day - Tuesday, October 8 - Make it stand out Melissa https://www.crossfitsantacruz.com/workoutoftheday/2024/9/5/led3t7z5mcek7ak9ini1u5j48k5ds9 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/644201b2-b32b-4cca-9953-7789940acf55/IMG_1457+copy.jpg Workout of the Day - Monday, October 7 - Make it stand out Saturday class https://www.crossfitsantacruz.com/workoutoftheday/2023/4/1/9xw8zrek0ulvgm1rq7n6jcxjdn1458 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/2a923c5c-d21e-4656-977a-9c5193d41aa5/061A3883.jpg Workout of the Day - Sunday, October 6 - Make it stand out Brian https://www.crossfitsantacruz.com/workoutoftheday/2024/3/3/cpq2n7zrzxhx7quv2zfu35r7iwb9vx monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1d194eb7-bd57-4fdf-a2fa-08c19e0441a5/IMG_4829.JPG Workout of the Day - Saturday, October 5 - Make it stand out Kim and Tom https://www.crossfitsantacruz.com/workoutoftheday/2024/10/3/csjzhiikqkhan23h0qva73yl1mzyxk monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/e1cbd9a4-babf-4976-b0f3-4ebedbe6f0d8/FullSizeRender-preview+copy.jpg Workout of the Day - Friday, October 4 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.crossfitsantacruz.com/workoutoftheday/2024/8/13/q27amb5i3s2kuwo7r7hxlid3mfllu0 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/7580bb95-a50a-4470-8e02-fe3bf747e7e6/IMG_1331+copy.jpg Workout of the Day - Thursday, October 3 - Make it stand out Steven and Rob https://www.crossfitsantacruz.com/workoutoftheday/2024/9/21/m344bjs8uxins6w9w4nrs0k6shbogr monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/7563d516-fcab-473f-94da-01079be5394c/IMG_1550+copy+2.jpg Workout of the Day - Wednesday, October 2 - Make it stand out Danielle https://www.crossfitsantacruz.com/workoutoftheday/2024/8/13/qip2gmzitx4jdsqci5xzal04trptgu monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/d30f610b-0c5d-41d5-b773-38aa974eb760/IMG_1332+copy.jpg Workout of the Day - Tuesday, October 1 - Make it stand out Farid https://www.crossfitsantacruz.com/workoutoftheday/2024/8/23/ok03v7cp3z9pi6fjy9wrdr9yrylvei monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/ab339272-6120-4c5a-b988-f18c4f8418e3/IMG_8032.JPG Workout of the Day - Monday, September 30 - Make it stand out Ashlyn https://www.crossfitsantacruz.com/workoutoftheday/2024/8/23/xm0lunlkdluqmj2veqt8mmdj6kmn12 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/d3dd1e06-ddd6-43df-af63-1eb023c49eaf/IMG_8037.JPG Workout of the Day - Sunday, September 29 - Make it stand out 5:15 p.m. class https://www.crossfitsantacruz.com/workoutoftheday/2024/9/21/izaq36i4qreu49c3a5pwsouq6q300h monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/20e6c3f3-2986-4548-ade5-dbb5c1ca9802/IMG_1560+copy+2.jpg Workout of the Day - Saturday, September 28 - Make it stand out Roger https://www.crossfitsantacruz.com/workoutoftheday/2024/9/5/4229o02xlz5m27u2s4cnx42vu5a7us monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/72c146a9-faa1-4fc9-b845-2cb76a449375/IMG_1446+copy.jpg Workout of the Day - Friday, September 27 - Make it stand out Diksha https://www.crossfitsantacruz.com/workoutoftheday/2024/9/21/imy7ygeb0u712tk344qry43r1vnxy8 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/e13d8583-f0dc-4eab-bc57-3f7f8018d4b3/IMG_1509+copy+2.jpg Workout of the Day - Thursday, September 26 - Make it stand out Quan https://www.crossfitsantacruz.com/workoutoftheday/2024/9/21/zvvyvejoofbiviu9sfto5ow0m2gq1m monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/7ad3a43c-67b9-432b-8723-e0de589e079c/IMG_1559+copy+2.jpg Workout of the Day - Wednesday, September 25 - Make it stand out 8:30 a.m. class https://www.crossfitsantacruz.com/workoutoftheday/2024/9/21/7xnw8c9xjm2m8a6blypkljlj4q2lzm monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/22cea221-3951-4eb4-8723-859e78857793/IMG_1563+copy+2.jpg Workout of the Day - Tuesday, September 24 - Make it stand out Ruti and Dawn https://www.crossfitsantacruz.com/workoutoftheday/2024/9/5/i9lnvgwjannhh4n8rieqst32jox0zk monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/59bd0cf1-53cb-44be-85f0-75c0673c83bf/IMG_1444+copy.jpg Workout of the Day - Monday, September 23 - Make it stand out Rich https://www.crossfitsantacruz.com/workoutoftheday/2024/9/5/bizb46j9qrsvi20r6tjk91nfdda3v8 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/4562337f-4146-46a2-92c8-1cdc27109474/IMG_1458+copy.jpg Workout of the Day - Sunday, September 22 - Make it stand out Louisa, Anouk and Carol https://www.crossfitsantacruz.com/workoutoftheday/2023/8/9/yp34nz2hkix7hok1139liqc1d20pog monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/c601a1c9-6c85-42f6-9686-13b6b055b7de/IMG_1776.JPG Workout of the Day - Saturday, September 21 - Make it stand out Al, Dirk, Dean and Inti https://www.crossfitsantacruz.com/workoutoftheday/2024/8/23/z3nj2l70b7ybs3kce1lisigvkfrv52 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/6087c99a-1fc0-4e5f-b342-d5b8e699a9b5/IMG_7512+copy+2.jpg Workout of the Day - Friday, September 20 - Make it stand out Cecilia https://www.crossfitsantacruz.com/workoutoftheday/2024/9/5/suxzagmsjtr79pgyi1fizp14zk36ju monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/b8977493-eb26-49f4-be42-deebdd4d01a9/IMG_1440+copy.jpg Workout of the Day - Thursday, September 19 - Make it stand out Steve https://www.crossfitsantacruz.com/workoutoftheday/2024/8/23/smfxmmuserx6sei2xcqgahhxecwsl4 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/93b332a1-9570-4766-a7b1-f78824216fd1/IMG_7506+copy.jpg Workout of the Day - Wednesday, September 18 - Make it stand out Hannah and Angel https://www.crossfitsantacruz.com/workoutoftheday/2024/8/19/2bpsgqo36x4lz2u4v7f87zhzefeagf monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/ef51a1dc-994c-4894-b663-de04c7686b9d/IMG_8675.jpeg Workout of the Day - Tuesday, September 17 - Make it stand out 12 p.m. class https://www.crossfitsantacruz.com/workoutoftheday/2024/8/20/pridjwsmgdo4ql79wlkinuldf6mb02 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/00f0ffce-34e9-438d-b3ac-495261b3a03f/IMG_1338+copy.jpg Workout of the Day - Monday, September 16 - Make it stand out Sal https://www.crossfitsantacruz.com/workoutoftheday/2024/8/13/58l5wx57j18ksqzwgchvltbbh7y7rs monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/57ae77d9-6918-4330-866c-83ed239e956e/robandcody.jpg Workout of the Day - Sunday, September 15 - Make it stand out Rob and Cody https://www.crossfitsantacruz.com/workoutoftheday/2024/8/20/59vwu10owy3kz14koyxsg1eyu6x2tv monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/5b44f365-1b53-4369-9771-38600a55da01/IMG_5555+copy.jpg Workout of the Day - Saturday, September 14 - Make it stand out Olivia https://www.crossfitsantacruz.com/workoutoftheday/2024/7/23/900v8fobab30sziobpkathmyvhaxsk monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/04baa3d9-ec3f-44c3-9a78-0fb751b7bc0b/IMG_8459.jpeg Workout of the Day - Friday, September 13 - Make it stand out Kurt, David and Jacob https://www.crossfitsantacruz.com/workoutoftheday/2024/9/5/5xyogrmpq14cdyfegjr4i0s0n24lh2 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/de4001a6-d961-4ad4-b547-b69e347d838e/IMG_8203.JPG Workout of the Day - Thursday, September 12 - Make it stand out Inti, Kevin and Steven https://www.crossfitsantacruz.com/workoutoftheday/2024/9/5/5ual81loximcbn6rdnwoc2s0p36lx8 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/397352c0-ecc7-4638-85d2-4cf4a0953b40/IMG_1437+copy.jpg Workout of the Day - Wednesday, September 11 - Make it stand out Vic https://www.crossfitsantacruz.com/workoutoftheday/2024/9/5/plgjfbzp2fgqgkiyxcdqs8erd2t0we monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/afe0f7fb-d906-4889-b387-006be75976e4/IMG_1442+copy.jpg Workout of the Day - Tuesday, September 10 - Make it stand out Ben and Nathan https://www.crossfitsantacruz.com/workoutoftheday/2024/9/5/c6ffzxg8a6qgs4g34hmazgtyne72jm monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/ac05f363-68d7-495c-a02d-01ae0ffe70e0/IMG_1455+copy.jpg Workout of the Day - Monday, September 9 - Make it stand out 8:00 a.m. class on Labor Day https://www.crossfitsantacruz.com/workoutoftheday/2024/9/7/sunday-september-8 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/0aef87ed-2ab8-4188-a3c0-fcb9f3ce9438/IMG_8219.JPG Workout of the Day - Sunday, September 8 - Make it stand out Shasta and Cody https://www.crossfitsantacruz.com/workoutoftheday/2024/8/23/jjf8gffxyz2kurfacbbp4lyy6wzfw0 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/5017233f-8a9d-44bb-a006-fa868e8566f9/IMG_7509+copy.jpg Workout of the Day - Saturday, September 7 - Make it stand out Silvia https://www.crossfitsantacruz.com/workoutoftheday/2024/8/20/k8idjm647y373wo9p25btxlhrlamjw monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/3405228b-f9ce-4628-a693-2c97b12b9604/IMG_5558+copy.jpg Workout of the Day - Friday, September 6 - Make it stand out Kenny https://www.crossfitsantacruz.com/workoutoftheday/2024/8/13/1whmli8vlcc0jqbzi15a20561zfnes monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1a57256f-2d23-4547-8608-4c1b48d00674/%27.jpg Workout of the Day - Thursday, September 5 - Make it stand out Rob https://www.crossfitsantacruz.com/workoutoftheday/2024/7/22/n6vqss2hanq8rsi4gj7kjlfg3j39hz monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/0fce990e-a6fd-4501-acd4-f89983612ea1/IMG_5317+copy.jpg Workout of the Day - Wednesday, September 4 - Make it stand out Ariel https://www.crossfitsantacruz.com/workoutoftheday/2024/5/21/w4q612y85utymfk250ced25uzsl4tv monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/6dd73b9e-5646-456d-a27b-f9a39a872065/IMG_0938+copy.jpg Workout of the Day - Tuesday, September 3 - Make it stand out Steven https://www.crossfitsantacruz.com/workoutoftheday/2024/8/19/9yg8yv3ozwjx3wtqt1euhl6ahe6n0y monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1bd5ae4c-d25d-4520-bbe3-a89e8135c999/IMG_8678.jpeg Workout of the Day - Monday, September 2 - Make it stand out Noon class https://www.crossfitsantacruz.com/workoutoftheday/2024/3/17/ndbyaqq5svjg2qsrfitxi4ook9mh8r monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/b62ddea0-9ad2-4e42-96d5-a03d4121b8d1/IMG_5246.JPG Workout of the Day - Sunday, September 1 - Make it stand out Kurt, Brad and fans https://www.crossfitsantacruz.com/workoutoftheday/2024/4/1/k22hx6e021s2kqc57yqbx6kz9rqxsa monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/8ca7f852-520c-433e-85eb-abbe48ef8e28/IMG_6963+copy.jpg Workout of the Day - Saturday, August 31 - Make it stand out Kim and Sarah https://www.crossfitsantacruz.com/workoutoftheday/2024/8/13/h8pqkhnep4tku8ezoi2xpcuqyym7da monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/6c91924f-951c-494e-8ee7-445b5f70dff9/IMG_1305+copy.jpg Workout of the Day - Friday, August 30 - Make it stand out Tom, Rob, Leif, Kim and Leah https://www.crossfitsantacruz.com/workoutoftheday/2024/7/23/oi7aamqpncblh1qse5hjc9oaclvfvb monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/d7001fd3-83d9-4000-a682-25ec2f49c503/IMG_8466.jpeg Workout of the Day - Thursday, August 29 - Make it stand out Jacob and David https://www.crossfitsantacruz.com/workoutoftheday/2024/6/24/y5gaakdqavplex7porqgzkga3oelup monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/06c7bca4-8c43-4464-ad33-fe9fc9706314/IMG_7223+copy.jpg Workout of the Day - Wednesday, August 28 - Make it stand out Amanda, Farid, Brett, Kim and Dirk https://www.crossfitsantacruz.com/workoutoftheday/2024/8/13/aijfmbr261rahlu9xrygk00syej1ug monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/4628315d-20e6-459e-b091-cb0068277857/IMG_1297+copy.jpg Workout of the Day - Tuesday, August 27 - Make it stand out Leah https://www.crossfitsantacruz.com/workoutoftheday/2024/8/3/r8t9jb8885godszy8vzs02ugvmscvg monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/3698f784-95b3-49b4-b4b1-c467f371e96f/IMG_7855+copy.jpg Workout of the Day - Monday, August 26 - Make it stand out Inti and Dean https://www.crossfitsantacruz.com/workoutoftheday/2024/8/13/ucpkr8r5b8r8yf9la2lf0306v1bo7g monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/61219780-fd85-432b-915d-294e13451c11/IMG_1304+copy.jpg Workout of the Day - Sunday, August 25 - Make it stand out Kim and Felipe https://www.crossfitsantacruz.com/workoutoftheday/2024/8/13/meqtle3r25b723c2jc7wak0vc3nja3 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/f35c961f-3e15-4171-b114-7af8448cca8e/IMG_1306+copy.jpg Workout of the Day - Saturday, August 24 - Make it stand out Dave https://www.crossfitsantacruz.com/workoutoftheday/2024/8/13/erzg4tke8ig95pt5uy5n0tib6vnxid monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/bde56a44-5be0-4ef9-bf63-e7a36c1cc7cd/IMG_1333+copy.jpg Workout of the Day - Friday, August 23 - Make it stand out Cody and Ruti https://www.crossfitsantacruz.com/workoutoftheday/2024/8/21/thursday-august-22 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/c67ad7bd-8e21-4613-b7b8-ce91069ab258/IMG_1375.jpeg Workout of the Day - Thursday, August 22 - Make it stand out Cooper Murphy Bischel https://www.crossfitsantacruz.com/workoutoftheday/2024/8/13/pgk2jpjh773vj1yaomahwro3lvyid1 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/29ac8032-5327-4904-9883-f67ee1029185/IMG_1328+copy.jpg Workout of the Day - Wednesday, August 21 - Make it stand out Danielle and Leif https://www.crossfitsantacruz.com/workoutoftheday/2024/7/23/76ssdsjyjuoh9u5mw31epv9fjv4bb3 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/d48e4aa3-3f1d-44cd-b541-643bef60febe/IMG_8456.jpeg Workout of the Day - Tuesday, August 20 - Make it stand out Kurt https://www.crossfitsantacruz.com/workoutoftheday/2024/7/22/xflp59nk8kdb2ukkykn1genqx1sxeq monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/a1ed784a-10c0-4d3d-8f96-9f9cafbd559b/IMG_5329+copy.jpg Workout of the Day - Monday, August 19 - Make it stand out Ariel https://www.crossfitsantacruz.com/workoutoftheday/2024/8/3/1fmuuoz2wlkpqmsh6d5kxrdhj2tkcu monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/d4c2b552-8dbb-449d-bee9-5697c32e4379/IMG_7852+copy.jpg Workout of the Day - Sunday, August 18 - Make it stand out Danielle, Brett, Farid and Felipe https://www.crossfitsantacruz.com/workoutoftheday/2024/8/4/nj7mmd3pltwy2uforh6v00lx50uub7 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/c04dcacb-5ca0-47d2-9b4b-b2f07fe97c83/IMG_1280+copy.jpg Workout of the Day - Saturday, August 17 - Make it stand out Ewa, Farid and Greyson https://www.crossfitsantacruz.com/workoutoftheday/2024/8/13/z63ofiz18rctbwlivwo6n64v5n9m5a monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/017c3b9f-e314-4e96-afeb-9cf5ac2bbbca/IMG_1308+copy.jpg Workout of the Day - Friday, August 16 - Make it stand out 6:15 p.m. class https://www.crossfitsantacruz.com/workoutoftheday/2024/8/13/mnb5nkvg5m0p56vs7rbysiffjw0m3w monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/664e376e-c4b2-4c25-b593-00d1725df531/IMG_1295+copy.jpg Workout of the Day - Thursday, August 15 - Make it stand out Kevin https://www.crossfitsantacruz.com/workoutoftheday/2024/8/4/ethypxf2t8il54ux6hmihk6zf7qh7s monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/d04d14b8-5031-4b2b-9d8a-999c413fed10/IMG_1278+copy.jpg Workout of the Day - Wednesday, August 14 - Make it stand out Rachel https://www.crossfitsantacruz.com/workoutoftheday/2024/6/27/wd2pkfqejm7qagzvu36cltpescpwii monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/7cd03467-e0bf-43fb-8d4e-d6cf022dcb00/IMG_1165+copy.jpg Workout of the Day - Tuesday, August 13 - Make it stand out Steve https://www.crossfitsantacruz.com/workoutoftheday/2024/8/3/7lq3d1lhkdj4tboayjnb1afl8jctz9 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/47814486-070e-4906-8614-ca6e56569cfc/IMG_7861+copy.jpg Workout of the Day - Monday, August 12 - Make it stand out Cody https://www.crossfitsantacruz.com/workoutoftheday/2024/7/23/j3avd28za3x34cywkrzzn9n0lvgpry monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/6393caa1-62ab-4323-bcdc-54653ca0ffbe/IMG_8446.jpeg Workout of the Day - Sunday, August 11 - Make it stand out Dave https://www.crossfitsantacruz.com/workoutoftheday/2024/8/9/saturday-august-10 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/0b51c7af-2268-4242-8c37-fd6b7cf0499f/IMG_7769.JPG Workout of the Day - Saturday, August 10 - Make it stand out 5 p.m. class https://www.crossfitsantacruz.com/workoutoftheday/2024/7/23/fqmqb6gk4qsk6rtwt70kf88a4f1462 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/6bebe97b-e73a-454c-a821-9f13b91a2bbe/IMG_1224+copy.jpg Workout of the Day - Friday, August 9 - Make it stand out Lawrence https://www.crossfitsantacruz.com/workoutoftheday/2024/6/19/n14qzhdvsrhwr4ymkfaojsugigr3q1 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/680e7101-3b82-4e33-8791-40f8b2a8b1fa/IMG_1107+copy.jpg Workout of the Day - Thursday, August 8 - Make it stand out Cody and Krystal https://www.crossfitsantacruz.com/workoutoftheday/2024/7/23/rxaglfebn998wfme52kf8i7nrvslui monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/ec32ba7f-2d19-4386-8c1c-54652abac6f7/IMG_1222+copy.jpg Workout of the Day - Wednesday, August 7 - Make it stand out Bailey and Zeneva https://www.crossfitsantacruz.com/workoutoftheday/2024/7/23/96gf3s6dal7oo9ajxq4xlff09qygax monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/66e03483-7ba2-434d-b9b1-1f4661262ae6/IMG_8469.jpeg Workout of the Day - Tuesday, August 6 - Make it stand out Kurt https://www.crossfitsantacruz.com/workoutoftheday/2024/7/22/sybvhr3egkdjy657889h9cqnwg5jix monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/52e2e942-4137-414f-92a2-82badeea24fe/IMG_6919+copy.jpg Workout of the Day - Monday, August 5 - Make it stand out Krystal https://www.crossfitsantacruz.com/workoutoftheday/2024/6/27/6uhgoiza5158xffhv10lzwq9lpjf2n monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/d0545d9f-3640-4f9e-9430-f09b952f5176/IMG_1171+copy.jpg Workout of the Day - Sunday, August 4 - Make it stand out Brett https://www.crossfitsantacruz.com/workoutoftheday/2024/7/23/v1eh2kuuh2hrdesg5lfctfq2kg8yvr monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/a2679ede-6b72-4b56-93b7-4c37aa2efda8/IMG_8437.jpeg Workout of the Day - Saturday, August 3 - Make it stand out Kim https://www.crossfitsantacruz.com/workoutoftheday/2024/7/23/s0cyx59c5go18fktbgv75h268h8t7l monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/9cd4ea71-b5c5-4496-977b-67712be45e16/IMG_8448.jpeg Workout of the Day - Friday, August 2 - Make it stand out Brett https://www.crossfitsantacruz.com/workoutoftheday/2024/6/24/64887b5f108ew6duo9yhul8xwzv7cs monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/430e1722-49c0-4a6b-bb83-10985cafb2cf/IMG_7202+copy.jpg Workout of the Day - Thursday, August 1 - Make it stand out Rachel https://www.crossfitsantacruz.com/workoutoftheday/2024/6/19/dmh2sgvfaef47gz30zpczz31hrxcct monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/36631e09-fd9f-45ba-877f-2973f8c50574/IMG_1105+copy.jpg Workout of the Day - Wednesday, July 31 - Make it stand out Matt and Juan https://www.crossfitsantacruz.com/workoutoftheday/2024/6/1/0t5ju1cb45ipm5njo0h2weqb5k1ewi monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/fe184ed3-0a02-4766-8bdb-5ff79454d247/IMG_1012+copy.jpg Workout of the Day - Tuesday, July 30 - Make it stand out Ariel https://www.crossfitsantacruz.com/workoutoftheday/2024/7/22/k1dy502xrsu19tu21w0ym02uz24qno monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/a36df208-827e-4f63-8c5a-37aa21d81005/IMG_5318+copy.jpg Workout of the Day - Monday, July 29 - Make it stand out Juan and Krystal https://www.crossfitsantacruz.com/workoutoftheday/2024/6/27/4spisi8jmyv69u05al13il5v5u53ba monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/9cbc1425-757c-47f9-8a26-fceb3f0a0169/IMG_1160+copy.jpg Workout of the Day - Sunday, July 28 - Make it stand out Bailey, Leah and Steve https://www.crossfitsantacruz.com/workoutoftheday/2024/3/17/qllbtwqh63tlg2p4wt0opznhbdpbrv monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/81c16192-5362-438b-ad3e-b574bc82751d/IMG_5161.JPG Workout of the Day - Saturday, July 27 - Make it stand out 2024 Open throwback https://www.crossfitsantacruz.com/workoutoftheday/2024/6/10/6wqkw7j84gop5j9susrro6otm31rjq monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/00b140e0-5d5b-4101-b0dc-6f2dd6b55358/IMG_5123-preview+copy.jpg Workout of the Day - Friday, July 26 - Make it stand out Brett https://www.crossfitsantacruz.com/workoutoftheday/2024/5/21/gp9djvkos5b39xl116rg1o1516a1p4 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/c3e34473-75ad-4fd1-bd50-c99fb3d0849e/IMG_0941+copy.jpg Workout of the Day - Thursday, July 25 - Make it stand out Ruti https://www.crossfitsantacruz.com/workoutoftheday/2024/6/19/7n0iqidks0wlauei70lfhpjuyc2ge2 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/72ae1534-9c39-4cea-a952-c30493068406/IMG_1098+copy.jpg Workout of the Day - Wednesday, July 24 - Make it stand out Mike https://www.crossfitsantacruz.com/workoutoftheday/2024/4/21/1gpb4xmx8eblrxygzodvex07m7l4gz monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/7cf41fde-dd28-4d21-b78f-abf22f18dcb5/IMG_5768.JPG Workout of the Day - Tuesday, July 23 - Make it stand out Silvia, Leah, Lucas, Rob and Greyson https://www.crossfitsantacruz.com/workoutoftheday/2024/6/19/qr4pa1dgdv61a3g81ag40z51fqwxhf monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/acb212a1-1132-416a-83a8-26245fe2f119/IMG_1104+copy.jpg Workout of the Day - Monday, July 22 - Make it stand out Isabelle, Kevin and Tom https://www.crossfitsantacruz.com/workoutoftheday/2024/5/27/e0dy7aooshn9t7vbxfz0et68c4p2jb monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/57245ab6-c781-4cad-a473-16f6e433cb00/IMG_0979+copy.jpg Workout of the Day - Sunday, July 21 - Make it stand out Steve, Mario, Nathan and Beth https://www.crossfitsantacruz.com/workoutoftheday/2024/6/27/alcwm61sflo93p497kb6mwhrlqpm9o monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/8e1441ec-755b-436b-a67f-baa55170b56e/IMG_7333.JPG Workout of the Day - Saturday, July 20 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.crossfitsantacruz.com/workoutoftheday/2024/6/24/nut1tf81vsk6ubwnuc27qah4w7td3z monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/b5a6b210-1c25-4556-b7af-0c62f1f1a15e/IMG_7193+copy.jpg Workout of the Day - Friday, July 19 - Make it stand out Saturday class https://www.crossfitsantacruz.com/workoutoftheday/2024/7/2/07j7chnyzk8dvp80c9e8jxp1l39132 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/8a126ae4-e6b3-4e98-acad-95fd4f7fcd66/IMG_7258+copy.jpg Workout of the Day - Thursday, July 18 - Make it stand out Greyson, Brett and Tamara https://www.crossfitsantacruz.com/workoutoftheday/2024/6/27/fzstahocq2nfnp9dnsaue76jice464 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/8e294612-9134-4d7c-94f2-b176ee0f8653/IMG_1197+copy.jpg Workout of the Day - Wednesday, July 17 - Make it stand out Leah https://www.crossfitsantacruz.com/workoutoftheday/2024/6/24/q6ejfycv9f4hsy5fb7lexdok4qr9o9 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/0d506ac1-5a9e-42be-9c59-067460fa359a/IMG_7203+copy.jpg Workout of the Day - Tuesday, July 16 - Make it stand out Kim, Roger and Dirk https://www.crossfitsantacruz.com/workoutoftheday/2024/6/19/qc6fio8nwd3oqgswob9cla90i5eufa monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/36f218ea-e9ec-4657-a10e-0b4bafc70e65/IMG_1097+copy.jpg Workout of the Day - Monday, July 15 - Make it stand out Kevin https://www.crossfitsantacruz.com/workoutoftheday/2024/6/19/y8uk6hz2jnhvx193i1dgie6dgj6ipr monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/ec45e6bd-4feb-4a97-81f8-9550c5169587/IMG_1101+copy.jpg Workout of the Day - Sunday, July 14 - Make it stand out Patrick, Sara and Inti https://www.crossfitsantacruz.com/workoutoftheday/2024/6/19/cj9s3aha52kw48b1c0mcvnv7kzn0yb monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/0845ef7d-b6b3-48fd-8274-5b644ce9eed3/IMG_1100+copy.jpg Workout of the Day - Saturday, July 13 - Make it stand out Trish https://www.crossfitsantacruz.com/workoutoftheday/2024/6/24/lcm9sy15qopze1m25jccuwbbwcfsha monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/18b35459-2b9d-4e8e-9e8e-1a3fb394a344/IMG_7214+copy.jpg Workout of the Day - Friday, July 12 - Make it stand out Brian https://www.crossfitsantacruz.com/workoutoftheday/2024/6/27/lgjybujng0u7mjwbwfxx48l7zud11o monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/34dc6bbd-0f9b-410f-8ff1-b3ddb1ebac50/IMG_1193+copy.jpg Workout of the Day - Thursday, July 11 - Make it stand out Tamara https://www.crossfitsantacruz.com/workoutoftheday/2024/7/2/qpzn4ewnmwvo30xim2xujnxevchhft monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/f1d374ac-4a40-4bf5-bbe6-9c3b76c40e0d/IMG_5276+copy.jpg Workout of the Day - Wednesday, July 10 - Make it stand out Brett and Kenny https://www.crossfitsantacruz.com/workoutoftheday/2024/6/24/w7jgxyyyq2vpdxo2j0zfe2ibo6fj2e monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/9dd52a0a-9116-411c-96f6-c40ba4e6647f/IMG_7198+copy.jpg Workout of the Day - Tuesday, July 9 - Make it stand out Diksha https://www.crossfitsantacruz.com/workoutoftheday/2024/6/27/5y8jh82qo8biuwa7xljy68om4s9gw7 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/6ea9bbda-b6ff-4e62-9789-880084ef635c/IMG_1189+copy.jpg Workout of the Day - Monday, July 8 - Make it stand out Sonny https://www.crossfitsantacruz.com/workoutoftheday/2024/7/2/hc4eg4ntq97h3u0bl3vkqxii10wsyw monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/7d5315e4-de6a-4774-87e9-82a0e18fb081/IMG_7344.JPG Workout of the Day - Sunday, July 7 - Make it stand out Sunday 10 a.m. class https://www.crossfitsantacruz.com/workoutoftheday/2024/6/27/xrjt1et4hyuyxnb23mdwa0l614madh monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/db4849d5-2f7e-4815-acce-8c73d0f168f2/IMG_1190+copy.jpg Workout of the Day - Saturday, July 6 - Make it stand out Ewa https://www.crossfitsantacruz.com/workoutoftheday/2024/6/27/8zwbhm6p0rht22u1okype0u93ox50s monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/66cd27b9-0fd4-4312-9236-24a134354a28/IMG_1172+copy.jpg Workout of the Day - Friday, July 5 - Make it stand out Sal https://www.crossfitsantacruz.com/workoutoftheday/2024/7/2/wlpk76mzpepynb4lgnflrlmng8bib9 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/b3dd85c8-e4f5-4a7d-87d6-94446d38ad33/IMG_8256.jpeg Workout of the Day - Thursday, July 4 - Make it stand out Dawn https://www.crossfitsantacruz.com/workoutoftheday/2024/6/27/7byvevnpvz5u24mq3ysq62zbj8xwe4 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/ddd840f5-0cfa-4200-aaee-5cce8dfff29f/IMG_1173+copy.jpg Workout of the Day - Wednesday, July 3 - Make it stand out Steve https://www.crossfitsantacruz.com/workoutoftheday/2024/6/24/v1x9yue3lt4joz6w57r1ajvv5j3v6b monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/9ee881c2-1dc5-4d1b-a3f0-01ba138b0ebe/IMG_7232+copy.jpg Workout of the Day - Tuesday, July 2 - Make it stand out Eli, Brett, Farid and Amanda https://www.crossfitsantacruz.com/workoutoftheday/2024/6/27/jll579o8axg3jn9dkntlx4b67hbtr4 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/04565c38-a041-479e-9170-a388aa54eaf9/IMG_1198+copy.jpg Workout of the Day - Monday, July 1 - Make it stand out Emma https://www.crossfitsantacruz.com/workoutoftheday/2024/6/24/n376bmn09gvgldf6wvocdgmcjof9yd monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/cc062bcb-3ce9-48bf-b260-0f2009f9f1bc/IMG_7187+copy.jpg Workout of the Day - Sunday, June 30 - Make it stand out Rob https://www.crossfitsantacruz.com/workoutoftheday/2024/4/10/3j6t2p5eoocttsmvamz6dkgz0dnp5k monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/b01ac18b-bdc1-4fc0-a781-84951ca15484/IMG_5573.JPG Workout of the Day - Saturday, June 29 - Make it stand out Cody and Dave https://www.crossfitsantacruz.com/workoutoftheday/2024/6/1/ue264rhirqm68hib9ymvj2rqxwxq85 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/da481d42-ef3b-46d4-a8bf-223679180d96/IMG_1014+copy.jpg Workout of the Day - Friday, June 28 - Make it stand out Krystal https://www.crossfitsantacruz.com/workoutoftheday/2024/6/27/j6gf074psmf5w91p2whzl55g5c0s1f monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/41291ffa-c38d-4c90-b916-f28e7b114681/IMG_1157+copy.jpg Workout of the Day - Sunday, July 21 - Make it stand out Brent https://www.crossfitsantacruz.com/workoutoftheday/2024/6/19/w9506yn625ot72rbztilptyf65r2kz monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/7f5757e3-3884-4e27-b873-f8916dde025d/IMG_1110+copy.jpg Workout of the Day - Thursday, June 27 - Make it stand out Dave Leys https://www.crossfitsantacruz.com/workoutoftheday/2024/5/21/n4rsu2rtrvcb0xzdch1b2lghq91lhz monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/fa734986-cc31-4b8a-a691-973bd65a0291/IMG_0940+copy.jpg Workout of the Day - Wednesday, June 26 - Make it stand out Dawn https://www.crossfitsantacruz.com/workoutoftheday/2024/6/19/m48d9512lnphyys5po69hd9na96dj9 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/f1b28326-83e6-4400-be73-f02d99da4967/IMG_1096+copy.jpg Workout of the Day - Tuesday, June 25 - Make it stand out Tom https://www.crossfitsantacruz.com/workoutoftheday/2024/6/10/jk6i6yu4iw48joyjukzcl0mcjbw9eb monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/2cfa6e6d-defb-4734-aebc-7359bdbdcb20/IMG_5121-preview+copy.jpg Workout of the Day - Monday, June 24 - Make it stand out Greyson https://www.crossfitsantacruz.com/workoutoftheday/2024/6/19/u85pq4rsc7wb7n4u7z76cu5a4f5q5t monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/17517b20-9816-4f26-874f-9a1942b5a937/IMG_1103+copy.jpg Workout of the Day - Sunday, June 23 - Make it stand out Sara https://www.crossfitsantacruz.com/workoutoftheday/2024/6/19/gd8n6kx8aiy35cz25yf2419rqp5613 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/ce5dd47b-3891-410b-8c77-c99e271433c9/PHOTO-2024-06-19-19-17-48.jpg Workout of the Day - Saturday, June 22 - Make it stand out Dahlberg https://www.crossfitsantacruz.com/workoutoftheday/2024/4/10/ybjpdxtkb4xuxhlzxiw4m9k08mptsi monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/5f58eba1-d6a5-4c56-8542-61379cec78d7/IMG_5615.JPG Workout of the Day - Friday, June 21 - Make it stand out Dean https://www.crossfitsantacruz.com/workoutoftheday/2024/6/10/i0tlgq3ybah64qe6nwilbjng3n2xzp monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/dd4b8db6-154e-4d55-a0c5-33de72a839ef/IMG_5138-preview+copy.jpg Workout of the Day - Thursday, June 20 - Make it stand out Sal https://www.crossfitsantacruz.com/workoutoftheday/2024/6/10/1m6iktvsd4x1r3kwvx13nxrqudy705 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/8ace23fd-eeb4-40a6-b8ff-5c8f4be4275b/IMG_5151-preview+copy.jpg Workout of the Day - Wednesday, June 19 - Make it stand out Bailey https://www.crossfitsantacruz.com/workoutoftheday/2024/5/27/40g9gbm1rusdhx7x1v49qi25vulr4z monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/fddb2575-8887-4fe5-8a8f-3856c614d067/IMG_0971+copy.jpg Workout of the Day - Tuesday, June 18 - Make it stand out Rich https://www.crossfitsantacruz.com/workoutoftheday/2024/4/21/6jcokess5hcpv8f4m0srb5ravw1j5m monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/df41e3d6-05bf-4c95-beb2-4593e2788546/IMG_9361+copy+2.jpg Workout of the Day - Monday, June 17 - Make it stand out Olivia, Cody and Greyson https://www.crossfitsantacruz.com/workoutoftheday/2024/6/5/xxzl4idpt3k74wwwzayk4v476bvvw2 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/bf68d8c9-9125-46e2-a0cf-fd5ba10c06e4/IMG_1037+copy.jpg Workout of the Day - Sunday, June 16 - Make it stand out Danielle https://www.crossfitsantacruz.com/workoutoftheday/2024/6/10/dmrjgqmz5zcvewd87zfrp9xuh25k8q monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1ff0526d-d646-4f9d-b618-ca8e7dd9da8b/FullSizeRender-preview+3+copy.jpg Workout of the Day - Saturday, June 15 - Make it stand out Brent https://www.crossfitsantacruz.com/workoutoftheday/2024/6/10/txf763lyvp6iqb4a58huyg2nel3r0t monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/f1a4960c-ee62-4bc2-bdc1-080081e59ce7/IMG_5127-preview+copy.jpg Workout of the Day - Friday, June 14 - Make it stand out Rachel https://www.crossfitsantacruz.com/workoutoftheday/2024/6/1/gapoeh03vexmysas5f3002rj8qpjiu monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/6479e4b6-0f83-41ea-9c15-7962a8593c4d/IMG_1013+copy.jpg Workout of the Day - Thursday, June 13 - Make it stand out Cody https://www.crossfitsantacruz.com/workoutoftheday/2024/3/3/ig7274iiv5rmbuzpfv7kfnotmysair monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/5f62f54a-ee67-4e60-be9a-3abfff0ef59a/IMG_7521+copy.jpg Workout of the Day - Wednesday, June 12 - Make it stand out Inti https://www.crossfitsantacruz.com/workoutoftheday/2024/3/10/vnm6jnyx71wxdd3d0d9m984zfm4dcr monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/ffaa3771-4c97-4450-8e77-fe609175845b/IMG_5008.JPG Workout of the Day - Tuesday, June 11 - Make it stand out Cody https://www.crossfitsantacruz.com/workoutoftheday/2024/3/26/cuojnorzv504v2duoolmvwhakzmaq6 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/ad1e2dae-1f99-488e-94fe-250e2a1bd478/IMG_9243+copy.jpg Workout of the Day - Monday, June 10 - Make it stand out Ben and Krystal https://www.crossfitsantacruz.com/workoutoftheday/2024/4/21/ma82tko1vba5ik2pja38mmyya96le6 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/f96e7bdf-15ca-4faf-8ca0-fd050274b7f0/IMG_5798.JPG Workout of the Day - Sunday, June 9 - Make it stand out Angel and Joe https://www.crossfitsantacruz.com/workoutoftheday/2024/6/1/7cnqhm4d7qcu7qz8ewuq60cwwrison monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/11e71296-9cf4-4633-a291-71063ab1b814/IMG_1010+copy.jpg Workout of the Day - Saturday, June 8 - Make it stand out CrossFit Kids https://www.crossfitsantacruz.com/workoutoftheday/2024/5/21/0j5iq5uremxkasrj22x08517d680xp monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/371d8d0d-6e72-46fc-a11b-93e891b602b9/IMG_0937+copy.jpg Workout of the Day - Friday, June 7 - Make it stand out Sarah https://www.crossfitsantacruz.com/workoutoftheday/2024/6/1/8pett0amootdk7dbt00ph15y8ofpzl monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/c5ccd4c9-ce76-4036-9fbd-7d5ec4ca503d/IMG_1016+copy.jpg Workout of the Day - Thursday, June 6 - Make it stand out Jonathan https://www.crossfitsantacruz.com/workoutoftheday/2024/5/27/cr08mjm2ytkyy0jrn7zuiuw3xafu1f monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/6604eb09-956c-48ab-a62d-f72016c8d7bc/IMG_0998+copy.jpg Workout of the Day - Wednesday, June 5 - Make it stand out 2024 Murph https://www.crossfitsantacruz.com/workoutoftheday/2024/5/27/txgqy68nqpxh46gdm9w47dfdusf8lk monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/a64826d2-1e86-4df7-b8e1-aa7636fabc67/IMG_0968+copy.jpg Workout of the Day - Tuesday, June 4 - Make it stand out Larry https://www.crossfitsantacruz.com/workoutoftheday/2024/4/21/rr9acbpv0zivbx7byr61md9wd4rb5r monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/f51fdc0d-1fc7-477b-adbd-e71b6b2aca06/IMG_9364+copy.jpg Workout of the Day - Monday, June 3 - Make it stand out Leah and Rob https://www.crossfitsantacruz.com/workoutoftheday/2024/5/27/u0o8oq9ml6k4ife5fma308f53jfjux monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/f8ae1e9e-48c1-4508-bcb2-d8e9238fd444/IMG_0972+copy.jpg Workout of the Day - Sunday, June 2 - Make it stand out Nathan https://www.crossfitsantacruz.com/workoutoftheday/2024/4/21/qhe4m3wszx37j4qxilsen82p0k4ovy monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/534444b1-2082-4808-8c92-0a71bc0965b2/IMG_5750.JPG Workout of the Day - Saturday, June 1 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.crossfitsantacruz.com/workoutoftheday/2024/5/27/wkob228ix1p27a0d5bmmqfsx35irlp monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/026eb458-b70a-4fd4-8a71-1774f6ee13c2/IMG_0967+copy.jpg Workout of the Day - Friday, May 31 - Make it stand out Ariel and Krystal https://www.crossfitsantacruz.com/workoutoftheday/2024/5/27/vqp7v8seh0rutmqpbwn26ddbhfu59t monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/b3a93b53-ae14-4bde-af87-b3612458eafd/IMG_0974+copy.jpg Workout of the Day - Thursday, May 30 - Make it stand out Ander https://www.crossfitsantacruz.com/workoutoftheday/2024/5/27/9xs0ppeiir96e82yb1u218g62w3yne monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/8ecc457c-f1c5-4052-8333-a25b5500a6eb/IMG_1008+copy.jpg Workout of the Day - Wednesday, May 29 - Make it stand out 9:15 a.m. Murph crew https://www.crossfitsantacruz.com/workoutoftheday/2024/4/21/mfu28ptpbwgm3zkyczt1r3e4xyx6h0 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/3688701d-2600-4a81-9c7a-d4c40d3a3240/IMG_5771.JPG Workout of the Day - Tuesday, May 28 - Make it stand out 2024 Open throwback https://www.crossfitsantacruz.com/workoutoftheday/2023/6/3/xekl8571s4n2m49hsrm0t9hm9ia9tw monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/9cc4f0ce-78e5-4e10-9e9e-dae272eeb502/Copy+of+20230529-061A7610.jpg Workout of the Day - Monday, May 27 - Make it stand out Steven https://www.crossfitsantacruz.com/workoutoftheday/2024/4/21/rmzbnvwx5poedws3gxm2c58x9m3mrb monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/75632f52-9c83-4ebb-9120-19e467496951/IMG_5797.JPG Workout of the Day - Sunday, May 26 - Make it stand out Hannah, Brad, Cody and Tom https://www.crossfitsantacruz.com/workoutoftheday/2024/5/21/oiqtn05zmz8bk2wqnpsacv1ffknwn7 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/66b86636-dea3-48cb-8879-8c988fa00c5b/IMG_0936+copy.jpg Workout of the Day - Saturday, May 25 - Make it stand out Brett https://www.crossfitsantacruz.com/workoutoftheday/2024/3/8/fmo4jrtydh3ue33213m45t4p8x4nhh monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/427025b7-bbfd-438d-bfe6-01fa2def02da/IMG_9179+copy.jpg Workout of the Day - Friday, May 24 - Make it stand out 6 a.m. class https://www.crossfitsantacruz.com/workoutoftheday/2024/4/14/5qx4vla9fq5x7fj9jm93oycjzfs0ug monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/f5fd0ec5-3fdf-4c30-bad9-f9c21ae9e5c3/IMG_7039+copy.jpg Workout of the Day - Thursday, May 23 - Make it stand out Cody, Leah and Kim https://www.crossfitsantacruz.com/workoutoftheday/2024/5/13/lpnw3qjjim98bekvmllbi8olk7pd6k monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/ddbcba96-c17e-4bdd-95de-51b708941f78/IMG_6097.JPG Workout of the Day - Wednesday, May 22 - Make it stand out Kevin https://www.crossfitsantacruz.com/workoutoftheday/2024/3/17/wvnjyywfcsigok61h0djief0zrddln monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/53a10c21-7994-4f6b-b319-9be9d67a06e6/IMG_5153.JPG Workout of the Day - Tuesday, May 21 - Make it stand out Kim https://www.crossfitsantacruz.com/workoutoftheday/2024/4/10/b2fqkz7ws49ycxyrze6rnmdf85nfnk monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/a78b926e-5626-455a-bd25-62ad4cb201b0/IMG_5564.JPG Workout of the Day - Monday, May 20 - Make it stand out Zeneva and Steven https://www.crossfitsantacruz.com/workoutoftheday/2024/3/10/xm2vkgibtaau0gpcomjwfam3qjs3p0 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/28c1b16a-972c-4365-ac9e-57141a70c721/IMG_5104.JPG Workout of the Day - Sunday, May 19 - Make it stand out Lucas and Stacy https://www.crossfitsantacruz.com/workoutoftheday/2023/11/11/vh3mn2io7f3wnfbu5zfn63ed2y23ib monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/0860ec75-5865-4352-90f7-1522c71503ad/IMG_6455+copy.jpg Workout of the Day - Saturday, May 18 - Make it stand out Danielle https://www.crossfitsantacruz.com/workoutoftheday/2024/1/25/sw9ojqn7qhsknkqh79czcj97ejq2mh monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/d201ae17-94d7-4316-9a56-54f25441ec2f/IMG_4469.JPG Workout of the Day - Friday, May 17 - Make it stand out Inti https://www.crossfitsantacruz.com/workoutoftheday/2024/3/3/6k1oaqvifl2zbjxj3bv8uriyp40avf monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/543e4a67-2867-4cfa-9548-8b91e36d0bbf/IMG_4881.JPG Workout of the Day - Thursday, May 16 - Make it stand out Joe and Rob https://www.crossfitsantacruz.com/workoutoftheday/2024/3/26/51bm6t9qg6blonbc3mrok65499r29h monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/6c34c3ac-5fad-424f-a09b-089bb1581264/IMG_9247+copy.jpg Workout of the Day - Wednesday, May 15 - Make it stand out Matt https://www.crossfitsantacruz.com/workoutoftheday/2024/3/17/7ygohvrlw09sqk19u819ivc1swwtry monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/a61d31ec-4bf6-493d-bbcf-d1ab6c4e2ec2/IMG_5169.JPG Workout of the Day - Tuesday, May 14 - Make it stand out 5 p.m. class https://www.crossfitsantacruz.com/workoutoftheday/2024/4/17/tkgxdoqp6w5t9296vrmsm1c92wy4sw monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/ccfb633b-0e8d-4559-8a18-cb3123a9e265/IMG_5688.JPG Workout of the Day - Monday, May 13 - Make it stand out 5 p.m. class https://www.crossfitsantacruz.com/workoutoftheday/2024/4/10/c1lkhb7csogeswo6rmi4pw207aze4e monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/035c39ba-52b9-4026-b2d4-4a2e2040872a/IMG_5525.JPG Workout of the Day - Sunday, May 12 - Make it stand out Kim https://www.crossfitsantacruz.com/workoutoftheday/2024/4/4/n1dfzlme6eqjuo3p2183lel7rpw20n monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/e81c895f-bdd9-40b4-8728-f26aa5cdb33d/IMG_7013+copy.jpg Workout of the Day - Saturday, May 11 - Make it stand out Steven and Brian https://www.crossfitsantacruz.com/workoutoftheday/2024/4/21/opx1o88vqn2jgstwhxhul1sgndkrmp monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1f6d7837-9ba8-4562-8511-36d0336f1c3f/IMG_5541+copy.jpg Workout of the Day - Friday, May 10 - Make it stand out 2024 Quarterfinalists https://www.crossfitsantacruz.com/workoutoftheday/2024/4/1/s9ciq5qywdeiwi6rcfutocz70el9ef monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/b53cbb48-3e39-4be5-8b46-19fc6907bd76/IMG_6935+copy.jpg Workout of the Day - Thursday, May 9 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.crossfitsantacruz.com/workoutoftheday/2024/4/17/5xzmhagkcn4kq3h24lioc6tr51eq9w monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/41596979-6d69-4b25-be14-1b5dfa69dfca/IMG_5735.JPG Workout of the Day - Wednesday, May 8 - Make it stand out Cody https://www.crossfitsantacruz.com/workoutoftheday/2024/4/21/zlhfc13zqb5l15c2sfmt8gktwpzsvj monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/98dcf4ba-252f-4ff6-b003-dc5f87089eb4/IMG_9359+copy.jpg Workout of the Day - Tuesday, May 7 - Make it stand out Dirk and Kim https://www.crossfitsantacruz.com/workoutoftheday/2024/1/25/rxsyb1yu3mk7xjuixhk261bpuvxgnd monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/84709f5d-d868-48ec-b78c-57439fc8934c/IMG_4434.JPG Workout of the Day - Monday, May 6 - Make it stand out Kevin, Ashlyn and the 5 p.m. class https://www.crossfitsantacruz.com/workoutoftheday/2024/3/26/xhl8nkhgb1feb6w7t5ujxw1x07ffhr monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/8e234ad4-8ac6-4411-b8ca-24c88056dd81/IMG_9252+copy.jpg Workout of the Day - Sunday, May 5 - Make it stand out Mario https://www.crossfitsantacruz.com/workoutoftheday/2024/4/1/d5r36mpxuxvl8c35ep69hw3d2wo8s3 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/d3dfc29c-4eec-45f0-ba7c-98a0f28745ca/IMG_6942+copy.jpg Workout of the Day - Saturday, May 4 - Make it stand out Sarah, Ruti and the Saturday class https://www.crossfitsantacruz.com/workoutoftheday/2024/4/21/0bp0ujome613wkcpnwnw3echpy90b8 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/793414b6-0a43-4af4-b4d3-fc345cb6fe32/IMG_9357+copy.jpg Workout of the Day - Friday, May 3 - Make it stand out Joe, Jonathan, Olivia and Rachel https://www.crossfitsantacruz.com/workoutoftheday/2024/5/1/thursday-may-2 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/a59c6f72-d499-492f-9d9e-7d4fe433f0a4/IMG_6395.jpg Workout of the Day - Thursday, May 2 - Make it stand out Hollis, Brad, Tom, Leah, Melissa, Danielle and Austin https://www.crossfitsantacruz.com/workoutoftheday/2024/3/26/114xlvhzuj2bshadvvk309e4bckzxh monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/c792690c-0598-4b2c-9712-faee73a1a74b/IMG_9245+copy.jpg Workout of the Day - Wednesday, May 1 - Make it stand out Jolene and Chamonix https://www.crossfitsantacruz.com/workoutoftheday/2024/4/4/vkwr1ksb84nhh7s2ymbiqih4qu4jnd monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/293550db-48ea-4c5b-a360-19e4bf16ca03/IMG_7011+copy.jpg Workout of the Day - Tuesday, April 30 - Make it stand out Bailey and Trish https://www.crossfitsantacruz.com/workoutoftheday/2024/4/10/gxt4q62jh7njw2cjyv0fxn8pj7qgci monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/9f0a0afe-2974-4ca2-b074-70730c80cbf5/IMG_5603.JPG Workout of the Day - Monday, April 29 - Make it stand out Dean, Greg and David https://www.crossfitsantacruz.com/workoutoftheday/2024/4/21/0rc4ui9qwictkalrd726bp9bg91tcr monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/f59fdf05-fb2a-4719-ae46-dd61392be657/IMG_9351+copy+2.jpg Workout of the Day - Sunday, April 28 - Make it stand out Laurie and Sarah https://www.crossfitsantacruz.com/workoutoftheday/2024/4/21/2im457p3o3qrxr2g75hl95rzp2fhw1 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/f122c822-ec12-4ed8-a103-38393d50f05c/IMG_5810.JPG Workout of the Day - Saturday, April 27 - Make it stand out Greyson, Lucas and Rob https://www.crossfitsantacruz.com/workoutoftheday/2024/4/17/tadmqnhwvxg9yxmeqmmduxgyrkll2d monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/2de5f167-f8ea-474d-a3a3-d36fee5591d8/IMG_5704.JPG Workout of the Day - Friday, April 26 - Make it stand out CrossFit Kids https://www.crossfitsantacruz.com/workoutoftheday/2024/4/21/lm10bc8c0s5rrez1rpslefaxrkg102 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/3019ba92-d726-4c50-8f4c-5f1c75958088/IMG_5776.JPG Workout of the Day - Thursday, April 25 - Make it stand out Silvia and the Sunday watch party https://www.crossfitsantacruz.com/workoutoftheday/2024/4/21/n0x0ra3dxf2gw86hs6u4pdxlv8jnuu monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/6912bac1-7d65-4fbe-863b-c10c3eae998a/IMG_9356+copy+2.jpg Workout of the Day - Wednesday, April 24 - Make it stand out Saturday class https://www.crossfitsantacruz.com/workoutoftheday/2024/3/30/tc0gwgik1j5d1lvz1r20pqi7jkw9hb monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/aba8d2a8-ac72-4c99-96cc-56dbb05fe0ee/IMG_6985+copy.jpg Workout of the Day - Tuesday, April 23 - Make it stand out Saturday class https://www.crossfitsantacruz.com/workoutoftheday/2024/3/1/bosgmg2lgg4p1aqmp7qnkf8kks71at monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/e7e1073b-8e0f-4176-a539-e19e9ec0825b/FullSizeRender-preview+4+copy.jpg Workout of the Day - Monday, April 22 - Make it stand out Dawn https://www.crossfitsantacruz.com/workoutoftheday/2024/3/20/c9yf5ld392ceo8op5iyyt14uq7rj4t monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/e0edce9e-24ea-4f80-b70e-6947b64fea70/IMG_9220+copy.jpg Workout of the Day - Sunday, April 21 - Make it stand out Matt, Sarah and Cody https://www.crossfitsantacruz.com/workoutoftheday/2024/4/17/sgkge3e1gkqqogjh19l0u4t8zpds1m monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/c54fd8ee-19f0-44ad-a193-2f73e4cdb871/IMG_5692.JPG Workout of the Day - Saturday, April 20 - Make it stand out Steven, Grayson and Inti https://www.crossfitsantacruz.com/workoutoftheday/2024/4/10/xl10an4lvwqjm1bd1rfm0ensu7sixq monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/75a2ce9c-f54b-4452-b43d-4aac6da8f4eb/IMG_5619.JPG Workout of the Day - Friday, April 19 - Make it stand out Sara and Forrest https://www.crossfitsantacruz.com/workoutoftheday/2024/3/17/49o0zdeo5qrljzr52x88mtoay42wcx monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/7c0d72d0-af4b-44dd-bec2-295025a0d07c/IMG_5206.JPG Workout of the Day - Thursday, April 18 - Make it stand out Cheer squad https://www.crossfitsantacruz.com/workoutoftheday/2024/3/30/9p34k93243rym9rr0yhejg85ld4xmq monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/ba290589-f8a6-4217-bcc7-9a57342fc46f/IMG_6988+copy.jpg Workout of the Day - Wednesday, April 17 - Make it stand out (Some) Quarterfinalists https://www.crossfitsantacruz.com/workoutoftheday/2024/4/4/r8ls9cvlh4497fanbz9k4bai2gl60b monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/ccdf3a5f-4374-46f8-b27e-5336561b7d37/IMG_7015+copy.jpg Workout of the Day - Tuesday, April 16 - Make it stand out Brian https://www.crossfitsantacruz.com/workoutoftheday/2024/4/4/3wa5n6cwoc21nksst8bgt0ja3atrst monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/8c81b52d-dbf0-4789-975b-632d098bd5df/IMG_7012+copy.jpg Workout of the Day - Monday, April 15 - Make it stand out Camille https://www.crossfitsantacruz.com/workoutoftheday/2024/4/13/sunday-april-14 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/d002b4ed-cb9c-4539-a8eb-2718277aaae6/IMG_4932-preview+copy.jpg Workout of the Day - Sunday, April 14 - Make it stand out Laurie https://www.crossfitsantacruz.com/workoutoftheday/2024/4/12/saturday-april-13 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/2c94adcd-44de-447c-8903-1677f4a89ef8/IMG_4938-preview+copy.jpg Workout of the Day - Saturday, April 13 - Make it stand out Matthew https://www.crossfitsantacruz.com/workoutoftheday/2024/3/17/ons5jbladj6b5o09l4f7d9eppsxu8c monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/f114107a-a72c-4176-a603-1f33eb1632f5/IMG_5217.JPG Workout of the Day - Friday, April 12 - Make it stand out Angel https://www.crossfitsantacruz.com/workoutoftheday/2024/3/15/6iroien17wcca5jyooysit6uqpffuz monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/91d211b4-699e-4b2e-b47b-d9ee3765c4d2/IMG_4871-preview+copy.jpg Workout of the Day - Thursday, April 11 - Make it stand out Leah, Elliott and Lucas https://www.crossfitsantacruz.com/workoutoftheday/2023/2/10/cmopr2qu4tljyfvp4j51b30dhe1e5u monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1adbb930-d900-4b51-8544-0e8f7a0f211d/IMG_4833+copy.jpg Workout of the Day - Wednesday, April 10 - Make it stand out Learn and play new sports https://www.crossfitsantacruz.com/workoutoftheday/2023/3/4/9xsraq7c3sgl7x1syfhqk81by6jlan monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/cdbacc24-9e24-4a17-9233-55f3488967d8/IMG_5066+copy.jpg Workout of the Day - Tuesday, April 9 - Make it stand out Dahlberg https://www.crossfitsantacruz.com/workoutoftheday/2023/4/1/68pvyuo1tpptq36oj540eprcgi1fja monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/54f91962-ba4a-4e65-8627-e60490531700/IMG_5249+copy.jpg Workout of the Day - Monday, April 8 - Make it stand out Ruti https://www.crossfitsantacruz.com/workoutoftheday/2024/3/3/k88mpmnfecy4z88xw63cgv0qpzshjl monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/767e1a64-e31e-47c4-8516-8ca109acd1eb/IMG_4870.JPG Workout of the Day - Sunday, April 7 - Make it stand out Barsi and Rob https://www.crossfitsantacruz.com/workoutoftheday/2024/3/10/o8qpei3d467qhqyklqkt8ldxryibqh monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/6a55f684-610c-453b-8b1f-5a32f609f006/IMG_5096.JPG Workout of the Day - Saturday, April 6 - Make it stand out Olivia and Kim https://www.crossfitsantacruz.com/workoutoftheday/2024/3/3/zbndxjb71w2fdmoeemxf6906mmuxvk monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/ed2ca68f-e9cf-4934-b53b-4ef4a408970e/IMG_4827.JPG Workout of the Day - Friday, April 5 - Make it stand out Rob, Cody and Tom https://www.crossfitsantacruz.com/workoutoftheday/2023/8/12/7gwh5gkjbsmldmy6r1vr9e16a8aqz7 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/b660cb1a-9665-4998-93be-fb7ee7e71f20/IMG_1811.JPG Workout of the Day - Thursday, April 4 - Make it stand out Steven https://www.crossfitsantacruz.com/workoutoftheday/2023/8/19/2ggbhkez4zck3u8vz6g4unsywy3w12 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/f49bb4cc-e50e-4002-b979-d20143da2d49/IMG_5907+copy.jpg Workout of the Day - Wednesday, April 3 - Make it stand out Silvia https://www.crossfitsantacruz.com/workoutoftheday/2024/3/26/cahfge69un3oknguetkyhhkxlrl0pj monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/fcb0b4cb-8653-49e0-bb1d-f3f804f99c27/IMG_9246+copy.jpg Workout of the Day - Tuesday, April 2 - Make it stand out Krystal https://www.crossfitsantacruz.com/workoutoftheday/2024/3/26/gzewqg1fxpkqugiiandeqhjiks0lsy monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/3dfa9b8c-3aa2-4c0a-87c4-3511f5b5245a/IMG_9254+copy.jpg Workout of the Day - Monday, April 1 - Make it stand out Camille https://www.crossfitsantacruz.com/workoutoftheday/2024/3/30/sunday-march-31 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/f56a03ab-f161-4c06-a70f-fbaaa2976ed6/easter.jpeg Workout of the Day - Sunday, March 31 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.crossfitsantacruz.com/workoutoftheday/2024/3/3/1wpdtdktysfcif7f96rcq0fo1on8mb monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/8a832aea-37be-45eb-b83f-9ee2bc98a1a8/IMG_4858.JPG Workout of the Day - Saturday, March 30 - Make it stand out Kevin and Forrest https://www.crossfitsantacruz.com/workoutoftheday/2024/3/10/c7rmv6wyo2ij0wunoyjz59q6enn9my monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/5fd5ab25-5aeb-4c15-b8d2-57dc8f256895/IMG_4992.JPG Workout of the Day - Friday, March 29 - Make it stand out Zeneva https://www.crossfitsantacruz.com/workoutoftheday/2024/3/20/n8mgjlulj8qxau6soqde8m074euq41 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/ce424035-49ce-4a42-9760-623ac6baf0fb/IMG_9224+copy.jpg Workout of the Day - Thursday, March 28 - Make it stand out Ander https://www.crossfitsantacruz.com/workoutoftheday/2024/3/20/wvupjehtxrsis5vvcajnrfietcwl5y monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/01f298f7-8be2-4186-bf7e-d54b99bc50f5/IMG_9219+copy.jpg Workout of the Day - Wednesday, March 27 - Make it stand out 6 a.m. class https://www.crossfitsantacruz.com/workoutoftheday/2024/3/3/fcvyg1qdlejvk2ug89bpgq5hfldfki monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/0ec1eeaf-b172-49e8-b34f-6bbea04c4d34/IMG_7518+copy.jpg Workout of the Day - Tuesday, March 26 - Make it stand out Eli and Felipe https://www.crossfitsantacruz.com/workoutoftheday/2024/3/17/pei0f73w6npi7qkj4fx987freyia8r monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/c6243b1b-45c9-41a6-a979-e34b5edd80aa/IMG_5159.JPG Workout of the Day - Monday, March 25 - Make it stand out 24.3 https://www.crossfitsantacruz.com/workoutoftheday/2024/3/10/avzhy482ccpx6qaaoqbb2npqnlwk1b monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/5a471257-c2a4-40c6-83ec-07f14509c678/IMG_4999.JPG Workout of the Day - Sunday, March 24 - Make it stand out Anouk, Louisa, Forrest and Lucas https://www.crossfitsantacruz.com/workoutoftheday/2024/3/17/iqikw6kx729sii15055xefyaaer29j monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/e855c21b-f8b5-4db5-884c-09d330765ed4/IMG_5145.JPG Workout of the Day - Saturday, March 23 - Make it stand out Dean and the 5 p.m. class https://www.crossfitsantacruz.com/workoutoftheday/2024/3/20/acubz8vfx5f6czy1mw54gz0cm402no monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/95425d20-2fa7-435e-be0c-cb52c06bce9d/IMG_9223+copy.jpg Workout of the Day - Friday, March 22 - Make it stand out Kirsten and Ruti https://www.crossfitsantacruz.com/workoutoftheday/2024/1/25/6kn1s2tl4r15gwpji9opy5odsc8c5m monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/9574ef08-dc92-44cf-b002-f190c922a03e/IMG_4464.JPG Workout of the Day - Thursday, March 21 - Make it stand out 5 p.m. class https://www.crossfitsantacruz.com/workoutoftheday/2024/3/10/3h5fv4d9mtf4oiavpx1bx45awv78w6 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/17560346-7cf2-4364-858f-3279ac384319/IMG_5009.JPG Workout of the Day - Wednesday, March 20 - Make it stand out Lucas and Forrest https://www.crossfitsantacruz.com/workoutoftheday/2024/3/17/6suu34fbh5zs8y4joxzybbirad9iy6 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/ff3ad763-e181-4973-8d6c-c543a3b5c15f/IMG_5188.JPG Workout of the Day - Tuesday, March 19 - Make it stand out Rob and Cody https://www.crossfitsantacruz.com/workoutoftheday/2024/3/17/rab2qs22hw5sjiyyu8j4y8ynw1fr0j monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/339c4a09-29fa-46b1-95b7-c930c368f87d/IMG_5222.JPG Workout of the Day - Monday, March 18 - Make it stand out 24.3 watch party https://www.crossfitsantacruz.com/workoutoftheday/2023/8/12/wv53cokczt0smhoump3aduvid9vhu9 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/e13a2b2b-c48c-44ce-9eb6-514be957a32e/IMG_1795.JPG Workout of the Day - Sunday, March 17 - Make it stand out Al https://www.crossfitsantacruz.com/workoutoftheday/2024/3/10/7hezrb1asc6vd9kkivujrzjbylmde0 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/18f77126-c210-4f38-9bd5-7762928ec582/IMG_4985.JPG Workout of the Day - Saturday, March 16 - Make it stand out 5 p.m. class https://www.crossfitsantacruz.com/workoutoftheday/2024/3/3/whzldns7xknxiivr0hdn6r1ccrmgdn monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/296b4835-eb6c-4b10-b50e-b2468a29863f/IMG_4864.JPG Workout of the Day - Friday, March 15 - Make it stand out Angel and Hannah https://www.crossfitsantacruz.com/workoutoftheday/2024/3/3/drkt4ki70owzgpk3dlke4vy1c0d3mg monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/fbf581d0-550d-4bf5-b65e-f9047da9b3a3/IMG_4937.JPG Workout of the Day - Thursday, March 14 - Make it stand out 24.1 peanut gallery https://www.crossfitsantacruz.com/workoutoftheday/2024/3/10/r66qykpm36spthznj2upv8skuf1njz monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/dfc7ea55-75ba-4509-baa4-e46b2cf7d246/IMG_5004.JPG Workout of the Day - Wednesday, March 13 - Make it stand out Patrick and Kevin https://www.crossfitsantacruz.com/workoutoftheday/2024/3/10/f6w8v4ttt2xc2l4w7dl11cq6aly8jx monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/b9733b8d-6b0e-43d6-9264-84c220c6cac6/IMG_5089.JPG Workout of the Day - Tuesday, March 12 - Make it stand out Olivia and Kim https://www.crossfitsantacruz.com/workoutoftheday/2024/3/8/6bzfllpllgnl4pzs79db9jvb6fr6cd monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/fd2d3913-81b1-46e4-8031-d1d9674503e5/IMG_9178+copy.jpg Workout of the Day - Monday, March 11 - Make it stand out 6 a.m. class https://www.crossfitsantacruz.com/workoutoftheday/2024/3/3/055fx9p0i6b4d4kx0uzbbmid826gzx monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/31f881b8-e656-4a6d-91e0-0cbb1dad8af4/IMG_6864+copy.jpg Workout of the Day - Sunday, March 10 - Make it stand out Leah and Rob https://www.crossfitsantacruz.com/workoutoftheday/2024/3/3/iqn78d957rdvmb1o9s7npzhiclmdnv monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/81be35d5-36ff-45a9-8ca5-1d934c4c0e0b/IMG_7524+copy.jpg Workout of the Day - Saturday, March 9 - Make it stand out Dean https://www.crossfitsantacruz.com/workoutoftheday/2024/3/1/2v3hr6u6atzcxhir6tmy0e7s6orvyq monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/9fc82b17-d01d-4559-b168-72ccf419a84a/FullSizeRender-preview+3+copy.jpg Workout of the Day - Friday, March 8 - Make it stand out Beth https://www.crossfitsantacruz.com/workoutoftheday/2024/3/3/t7sl2edfff56f5l86tiyy43ey7nyxj monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/ec8531ce-b9b3-4e25-a555-c062c7499faa/IMG_4860.JPG Workout of the Day - Thursday, March 7 - Make it stand out Post-24.1 https://www.crossfitsantacruz.com/workoutoftheday/2024/3/3/6zehab10xmu94n79d66rcp7l463v3g monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/43fcce40-5320-48a0-ac38-7f94c1cc2b64/IMG_4889.JPG Workout of the Day - Wednesday, March 6 - Make it stand out Joe and Brett https://www.crossfitsantacruz.com/workoutoftheday/2024/3/4/tuesday-march-5 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/15d3335d-99b7-49b3-9000-e21d153488e4/IMG_4929.JPG Workout of the Day - Tuesday, March 5 - Make it stand out Lucas and Stacy https://www.crossfitsantacruz.com/workoutoftheday/2024/3/1/81c9rgy87hbfu85g8o5x5uqhaqzxk4 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/db1389d9-95e6-4d3e-924b-cc55bd77e185/FullSizeRender-preview+5+copy.jpg Workout of the Day - Monday, March 4 - Make it stand out Eli https://www.crossfitsantacruz.com/workoutoftheday/2024/2/16/x8ih8tqtbm5m853feibhkawigjz8cn monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/89dc8a72-9385-4638-9df2-453580b785d6/IMG_8961+copy.jpg Workout of the Day - Sunday, March 3 - Make it stand out 7:15 a.m. class https://www.crossfitsantacruz.com/workoutoftheday/2023/8/12/z5dvwysp7t1yk6me65k922a8rmqysd monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/fae317aa-1865-44d6-8c12-cf6eafa025ba/IMG_1784.JPG Workout of the Day - Saturday, March 2 - Make it stand out Kim https://www.crossfitsantacruz.com/workoutoftheday/2024/2/16/wxx9psaqf94gvkzhfqb0q1lob2tnng monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/84cf56ca-e248-44b4-add2-7d3ec85407a1/IMG_8978+copy.jpg Workout of the Day - Friday, March 1 - Make it stand out Eric https://www.crossfitsantacruz.com/workoutoftheday/2024/1/11/a991t7is4cd4qjk4rwzbx3gb5x8x5l monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/ec02f73f-c95f-4f4c-8ea5-2a05cf6e36e1/IMG_6670+copy.jpg Workout of the Day - Thursday, February 29 - Make it stand out Steven https://www.crossfitsantacruz.com/workoutoftheday/2024/2/16/hl1zz197yvwq59g4j2nbhvb71wpmmn monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/93fdd162-84ee-4530-aab9-8b39e1fb9736/IMG_9071+copy.jpg Workout of the Day - Wednesday, February 28 - Make it stand out Dawn https://www.crossfitsantacruz.com/workoutoftheday/2024/2/16/jptuvc3lyp6awlw4pd59l8we4luj7t monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/e58f7a26-d194-442c-9750-4438a4294c16/IMG_9014+copy.jpg Workout of the Day - Tuesday, February 27 - Make it stand out Matt, Jared and Faith https://www.crossfitsantacruz.com/workoutoftheday/2024/2/16/gn0xrtm0864g5pnqnqwio33rtw07nc monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/37cadb29-3bda-4b32-8fea-da6f74b1dfcf/IMG_8980+copy.jpg Workout of the Day - Monday, February 26 - Make it stand out Bailey https://www.crossfitsantacruz.com/workoutoftheday/2024/2/16/i9jofk1nprbzfa9k2krrijx8tgdkz9 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/9690457c-73b9-4b71-b8c7-b223538b6c19/IMG_8973+copy.jpg Workout of the Day - Sunday, February 25 - Make it stand out Mario https://www.crossfitsantacruz.com/workoutoftheday/2024/2/6/ib4lcw3q7t1hjaws6i6hhivcnpxcv9 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/89452f3b-6590-4218-b150-ce92f9273c98/IMG_4597.JPG Workout of the Day - Saturday, February 24 - Make it stand out 5 p.m. class https://www.crossfitsantacruz.com/workoutoftheday/2024/2/16/g4ju682c9j2wcwnyll21ngxppqxrw2 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/b373595e-6941-4967-8825-f5d814426dbb/IMG_9016+copy.jpg Workout of the Day - Friday, February 23 - Make it stand out Ariel https://www.crossfitsantacruz.com/workoutoftheday/2024/2/16/83mk90slyd3njom1vmrmt4cxlp0hfq monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/b8f487c9-350d-4b60-925f-6534feac81a8/IMG_9072+copy.jpg Workout of the Day - Thursday, February 22 - Make it stand out Nathan https://www.crossfitsantacruz.com/workoutoftheday/2024/2/16/9417y5hggxkhbk3avnwl5x8afkfog1 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/81c9df3b-2dd1-4935-b71e-7211fca405c7/IMG_8983+copy.jpg Workout of the Day - Wednesday, February 21 - Make it stand out Dottie https://www.crossfitsantacruz.com/workoutoftheday/2024/2/16/96naepdmvdjqdxcuvcf4ehjcord9k6 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/969d4272-674f-4672-8ab6-14d340706704/IMG_9070+copy.jpg Workout of the Day - Tuesday, February 20 - Make it stand out Farewell, old friend https://www.crossfitsantacruz.com/workoutoftheday/2024/2/16/ll94nc7u1vrii83gvxq6tykxr485op monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/8bc22a3e-efcb-48ab-9b9d-c446dbaa6f07/IMG_8975+copy.jpg Workout of the Day - Monday, February 19 - Make it stand out Steve https://www.crossfitsantacruz.com/workoutoftheday/2024/2/16/n32onpn0q39ttadgkgfuwsxkczjd8v monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/6461fce1-9b32-4c74-b69e-d7f2f00b747e/IMG_9064+copy.jpg Workout of the Day - Sunday, February 18 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.crossfitsantacruz.com/workoutoftheday/2024/2/16/saturday-february-17 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/fe83ef10-9758-4a66-9275-74243c2d820a/IMG_9076+copy.jpg Workout of the Day - Saturday, February 17 - Make it stand out Ruti https://www.crossfitsantacruz.com/workoutoftheday/2024/1/11/if6lwsnz078u7lsd4qcdpuvmk15w66 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/d238aff7-3958-45bc-97b6-25cfde9fe7b3/IMG_8888+copy.jpg Workout of the Day - Friday, February 16 - Make it stand out Matt, Cody and Danielle https://www.crossfitsantacruz.com/workoutoftheday/2023/7/23/u0pz3b1g2lnhi85152o9wxmyf6bten monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/84cb9ea0-9bdc-4186-bea8-fff6194db0e3/IMG_8129+copy.jpg Workout of the Day - Thursday, February 15 - Make it stand out Quan and Ariel https://www.crossfitsantacruz.com/workoutoftheday/2024/1/25/5147mz4onafoapjdq60mqx6fqo03si monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/924be154-4e6e-4db5-a3dd-e3ba798b4db0/IMG_4439.JPG Workout of the Day - Wednesday, February 14 - Make it stand out Felipe https://www.crossfitsantacruz.com/workoutoftheday/2023/4/1/xeupro06ejoii3t07kvr0hf99tb07x monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/abc64288-019a-4778-a07f-67c213efef8f/IMG_5273+copy.jpg Workout of the Day - Tuesday, February 13 - Make it stand out Steven and Greyson https://www.crossfitsantacruz.com/workoutoftheday/2023/3/4/fa5on4mdzcyxhy7ryl8q8ksrsyzjx1 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/949d4d80-db12-41d6-a841-8d452dc1e886/IMG_5050+copy.jpg Workout of the Day - Monday, February 12 - Make it stand out Julie https://www.crossfitsantacruz.com/workoutoftheday/2024/1/20/313c139ze2yaxzrzgou6hf0mmobpqh monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/738f7a1c-b33c-429b-aea1-61f4a8671dac/FullSizeRender-preview+copy.jpg Workout of the Day - Sunday, February 11 - Make it stand out Dean https://www.crossfitsantacruz.com/workoutoftheday/2024/1/11/r88id8kez9keu7u12sfig232gnk31u monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/6086d2de-6b7b-4743-82b5-41ab7fbcbdbb/IMG_6722+copy.jpg Workout of the Day - Saturday, February 10 - Make it stand out Sarah and Nathan https://www.crossfitsantacruz.com/workoutoftheday/2024/1/11/vjux45ftiviwjcjucpollvx52iwmg8 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/0ddc0bc7-56f0-42e3-8c47-94ac52f85f88/IMG_6704+copy.jpg Workout of the Day - Friday, February 9 - Make it stand out Happy (day late) birthday, Dahlberg! https://www.crossfitsantacruz.com/workoutoftheday/2023/11/11/6409b6luo5w4dvpmqzz151g65l8ade monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1becd8c4-af2e-4b23-8c2a-56d258288686/IMG_6416+copy.jpg Workout of the Day - Thursday, February 8 - Make it stand out Kim https://www.crossfitsantacruz.com/workoutoftheday/2024/2/6/wednesday-february-7-1 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1678060079501-4MIGRDMC11JBUMMKF8LW/IMG_4997%2Bcopy.jpg Workout of the Day - Wednesday, February 7 - Make it stand out Happy Birthday, Forrest! https://www.crossfitsantacruz.com/workoutoftheday/2023/11/10/77bhre4lr3dc4blo5v5u64ywclntqe monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/f8b508ea-a1dc-4b7b-b542-30b8a1a91f27/IMG_8604+copy.jpg Workout of the Day - Tuesday, February 6 - Make it stand out Ander https://www.crossfitsantacruz.com/workoutoftheday/2024/1/25/e8bj9r2o8s00jb1c4desbjozka69hs monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/062facb8-c7b1-445d-8943-f6672e75ceff/IMG_4442.JPG Workout of the Day - Monday, February 5 - Make it stand out Olivia and Leah https://www.crossfitsantacruz.com/workoutoftheday/2023/10/27/5x7zs3lzif8cio7tm2dshcyagbyhox monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/7814c321-bf1c-4112-ae81-c2ff1e6a170e/IMG_8470+copy.jpg Workout of the Day - Sunday, February 4 - Make it stand out Eli, Krystal and the 6 a.m. class https://www.crossfitsantacruz.com/workoutoftheday/2024/1/2/xhxgfxzivi76jtwhfqc7d3jzye4vuo monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/62a82faf-c644-47da-9ab5-e72db1096d66/IMG_8827+copy.jpg Workout of the Day - Saturday, February 3 - Make it stand out Roger https://www.crossfitsantacruz.com/workoutoftheday/2024/1/25/xilbymzdkjet159n68s7u4iqxyv00m monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/93bb4b4a-8bbc-43a3-b149-a37eecb2221b/IMG_4471.JPG Workout of the Day - Friday, February 2 - Make it stand out Sarah and Forrest https://www.crossfitsantacruz.com/workoutoftheday/2024/1/11/6ec6naotgivajyil18f7e7c5lrv7bt monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/586207df-5f64-40bf-8db7-b2deda001e66/IMG_8899+copy.jpg Workout of the Day - Thursday, February 1 - Make it stand out Steve https://www.crossfitsantacruz.com/workoutoftheday/2023/5/11/gaj1qgb67z870o0t519inu4t3ps5bg monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/6ee14055-29b9-4f87-9ae4-1581be4f48e5/IMG_0392.JPG Workout of the Day - Wednesday, January 31 - Make it stand out CrossFit Kids https://www.crossfitsantacruz.com/workoutoftheday/2024/1/11/aexztbuujl941g85hau98y8s6cx5e3 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/a5bdb282-9bbc-479b-9112-2da07094d2fa/IMG_6719+copy.jpg Workout of the Day - Tuesday, January 30 - Make it stand out Jonathan https://www.crossfitsantacruz.com/workoutoftheday/2024/1/11/vigqvnu2x30eopelm6j1iz2h85nmlw monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/d29b2e8a-1cc8-4670-b221-c889d84ca5b1/IMG_8908+copy.jpg Workout of the Day - Monday, January 29 - Make it stand out Dawn https://www.crossfitsantacruz.com/workoutoftheday/2024/1/25/o1ed8hbfd1ypjbp5tmwhx1cwnh1ydm monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/000a3b76-8ba8-4eec-9582-bc392305f1cd/IMG_4445.JPG Workout of the Day - Sunday, January 28 - Make it stand out Lucas https://www.crossfitsantacruz.com/workoutoftheday/2024/1/25/2jvon3qdiktodi3dbo8ypc51ovcff6 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/662bd39b-cec5-40b5-8b66-c16898392aba/IMG_4431.JPG Workout of the Day - Saturday, January 27 - Make it stand out Zeneva and the 5 p.m. class https://www.crossfitsantacruz.com/workoutoftheday/2024/1/25/friday-january-26 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/dc88fa64-4a45-4cf1-aec8-12fa4cfab34d/IMG_6777.jpg Workout of the Day - Friday, January 26 - Make it stand out Felipe got his muscle-up! https://www.crossfitsantacruz.com/workoutoftheday/2024/1/11/panckpwok5p4b53mgr27j1x3u1gzf8 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/b5095eef-c486-49e4-ac94-65a35bbd37bd/IMG_8898+copy.jpg Workout of the Day - Thursday, January 25 - Make it stand out Mario https://www.crossfitsantacruz.com/workoutoftheday/2023/4/1/848h7a6e0c9yspadigh0hyrl27wsp4 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/9f04d72a-dc98-4d45-9944-1d4c2812cd82/IMG_5229+copy.jpg Workout of the Day - Wednesday, January 24 - Make it stand out Hannah https://www.crossfitsantacruz.com/workoutoftheday/2023/12/14/pr4prxl3wrt1zk1prqvtprluh8wt6a monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/794ef9f2-d241-44cb-9a3a-9fee10149db2/IMG_8742+copy.jpg Workout of the Day - Tuesday, January 23 - Make it stand out Brent and Eric https://www.crossfitsantacruz.com/workoutoftheday/2024/1/11/c2sp0fsixyhkz5ffth5ziqpya0x92f monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/7a225995-e193-428f-b935-f7f9e6109bc6/IMG_8890+copy.jpg Workout of the Day - Monday, January 22 - Make it stand out Ariel and Quan https://www.crossfitsantacruz.com/workoutoftheday/2024/1/11/vq63q7y7ppj7121shb99fqz8v2vcqj monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/96f71650-5217-4ebd-8b7d-931f0f7a4c08/IMG_6692+copy.jpg Workout of the Day - Sunday, January 21 - Make it stand out Tom https://www.crossfitsantacruz.com/workoutoftheday/2024/1/19/saturday-january-20 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/5e761bf7-f476-4b59-beed-6f8e0e90e8a2/IMG_4482+copy.jpg Workout of the Day - Saturday, January 20 - Make it stand out Tamara https://www.crossfitsantacruz.com/workoutoftheday/2023/9/20/yiw5kh11ybp2sx7yafxav54zkb4ma7 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/4644b245-4e8b-45d4-81e5-b7b1a13dbd7e/IMG_2372.JPG Workout of the Day - Friday, January 19 - Make it stand out Rob and Brian https://www.crossfitsantacruz.com/workoutoftheday/2024/1/11/vlozibp4qzaf6zbvzg7v2flaqlv018 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/5ef825fa-7a1e-4417-a4e9-c6ae384477a6/IMG_6716+copy.jpg Workout of the Day - Thursday, January 18 - Make it stand out Saturday class https://www.crossfitsantacruz.com/workoutoftheday/2024/1/11/hhl1a9zxfx8dllrybancjyaqe08rbh monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/0ace1a67-a6eb-4780-85b8-b398a66ee753/IMG_6696+copy.jpg Workout of the Day - Wednesday, January 17 - Make it stand out Forrest, Patrick and Sarah https://www.crossfitsantacruz.com/workoutoftheday/2024/1/11/i8aeytf8ljq3qg45bon59p0jm4mots monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/846c5e88-6b3d-440f-a81c-515ad7b76e3d/IMG_6684+copy.jpg Workout of the Day - Tuesday, January 16 - Make it stand out Cody and Kevin https://www.crossfitsantacruz.com/workoutoftheday/2024/1/11/6ntci3i70yqin2u91kpx3q4mgloihn monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/f8c14ed2-b9c8-47d3-9a46-c47523d9b93d/IMG_8906+copy.jpg Workout of the Day - Monday, January 15 - Make it stand out Diksha https://www.crossfitsantacruz.com/workoutoftheday/2024/1/11/vptou3iab07by5bd8ghgr7k77xvb2q monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/6a3013b0-7361-495c-af1a-d6839e2e3691/IMG_6669+copy.jpg Workout of the Day - Sunday, January 14 - Make it stand out Dave and Kevin https://www.crossfitsantacruz.com/workoutoftheday/2024/1/11/qow9detd9g006bvaqhie2twpel94ue monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/20ab6032-f829-4054-b94b-fbd545be3560/IMG_6718+copy.jpg Workout of the Day - Saturday, January 13 - Make it stand out Joanna and Patrick https://www.crossfitsantacruz.com/workoutoftheday/2024/1/11/h66buq8emq229o957da871fj350nof monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/8a7d1ba9-e8b8-4341-a0f1-c08326935fd2/IMG_6707+copy.jpg Workout of the Day - Friday, January 12 - Make it stand out Jake and David https://www.crossfitsantacruz.com/workoutoftheday/2024/1/2/klf2dj0enag355308p31pkuiok0h9i monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/d1c1637e-02f2-4162-8785-fc90cfd78a80/IMG_6665+copy.jpg Workout of the Day - Thursday, January 11 - Make it stand out Winter sunrise https://www.crossfitsantacruz.com/workoutoftheday/2023/11/10/l39qv2a14bgacsadkza24tzvc2w85o monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/21e282c1-1aa3-45a1-996e-027cca7b2300/IMG_8601+copy.jpg Workout of the Day - Wednesday, January 10 - Make it stand out Ruti and Isabelle https://www.crossfitsantacruz.com/workoutoftheday/2023/11/30/4qv1d9ztkhlb2xwrjfsyvp4vhrs0j4 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/85f6b534-d1dd-4716-8cbe-f8bc8979934a/IMG_3503.JPG Workout of the Day - Tuesday, January 9 - Make it stand out Kevin https://www.crossfitsantacruz.com/workoutoftheday/2024/1/2/o6rcwckfi9eaj0y549g67dx6117sim monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/263cd22c-723d-4693-bad9-479e0615fd5b/IMG_8840+copy.jpg Workout of the Day - Monday, January 8 - Make it stand out Danielle https://www.crossfitsantacruz.com/workoutoftheday/2023/11/11/drtivxchpvimlr83qb0naun02xh7sr monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/5790bb22-af0f-419e-a36a-a5eb8f36fb0b/IMG_6436+copy.jpg Workout of the Day - Sunday, January 7 - Make it stand out Dirk https://www.crossfitsantacruz.com/workoutoftheday/2023/12/14/782eb1rkmw8ossq7qpjnv2xp07zhzw monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/a06dd334-b9c5-4eb5-971d-15261e535c69/IMG_8748+copy.jpg Workout of the Day - Saturday, January 6 - Make it stand out Leah https://www.crossfitsantacruz.com/workoutoftheday/2023/7/23/jfoa83la0uz5jsy5ifdlvzjllbj73g monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/2ae40d7c-1962-4be3-aca1-6f047c94f108/IMG_5738+copy.jpg Workout of the Day - Friday, January 5 - Make it stand out Farid https://www.crossfitsantacruz.com/workoutoftheday/2023/7/23/hg5s81cai7vd3dib6c56g6afqb5ew3 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/b6db9bc6-c38f-4639-9f49-fde9071b91ad/IMG_8124+copy.jpg Workout of the Day - Thursday, January 4 - Make it stand out Sarah https://www.crossfitsantacruz.com/workoutoftheday/2023/9/20/ctoikkgxjelbhoax8w378jrl01fguh monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/d0fd5dc2-2df3-4ab1-88d8-08d6999a0817/IMG_8338+copy.jpg Workout of the Day - Wednesday, January 3 - Make it stand out Steve https://www.crossfitsantacruz.com/workoutoftheday/2023/10/11/dmqycvemtx363vpdw1xmiktjmphqtk monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/fbfd2ed8-3b1a-49f8-9349-2ca395cd67aa/IMG_8416+copy.jpg Workout of the Day - Tuesday, January 2 - Make it stand out Sandeep and Ariel https://www.crossfitsantacruz.com/workoutoftheday/2023/12/31/monday-january-1 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/ba0d4264-3f01-4874-8deb-d8ff93c12c95/New-Years-Day-iStock-472023065.jpg Workout of the Day - Monday, January 1 - Make it stand out Happy New Year! https://www.crossfitsantacruz.com/workoutoftheday/2023/7/18/gyna4agfsk7oyyf67j1j7klz3khyle monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1293094c-d82f-415d-807c-2e5290f38b6d/IMG_1574.JPG Workout of the Day - Sunday, December 31 - Make it stand out 5 p.m. class https://www.crossfitsantacruz.com/workoutoftheday/2023/8/19/s6kn9e4jsn25xp50s17ikp75is3hjh monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/8e852e69-0d2d-4997-97d4-70627e9292ba/IMG_5899+copy.jpg Workout of the Day - Saturday, December 30 - Make it stand out Silvia, Jolene and Al https://www.crossfitsantacruz.com/workoutoftheday/2023/11/11/vpa5dewymr3zg17e0hr0rwxlw0xzah monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/b379db6a-929d-46b9-8a29-1f4d39bf455b/IMG_6448+copy.jpg Workout of the Day - Friday, December 29 - Make it stand out Greyson https://www.crossfitsantacruz.com/workoutoftheday/2023/12/18/ci3bqfe91nx6134fv7zqbaujcd5oz1 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/578b9b84-246f-4999-8135-574fb4002d6b/IMG_8765+copy.jpg Workout of the Day - Thursday, December 28 - Make it stand out Ruti and Diksha https://www.crossfitsantacruz.com/workoutoftheday/2023/12/14/ec8lv1p7hijx2o552kogtzsvvjdt5j monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/2c4f8e63-ae8e-45b1-8727-7fb0e82ab76a/eric_001.jpg Workout of the Day - Wednesday, December 27 - Make it stand out Eric https://www.crossfitsantacruz.com/workoutoftheday/2023/12/25/tuesday-december-26 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/496ff122-fb4e-4d4a-b48c-f31f147cb2a8/holiday_CF_002.jpeg Workout of the Day - Tuesday, December 26 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.crossfitsantacruz.com/workoutoftheday/2023/12/24/monday-december-25 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/e3240661-fdab-4d4d-a32a-69112192cd14/photo-1576006795446-1478768307a7.jpeg Workout of the Day - Monday, December 25 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.crossfitsantacruz.com/workoutoftheday/2023/12/23/sunday-december-24 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/0e8bf3ca-0f66-4f00-b225-8042be5bd218/happy-holidays-3002092_1280.jpg Workout of the Day - Sunday, December 24 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.crossfitsantacruz.com/workoutoftheday/2023/6/3/1eutf53i2t6f7t150wi9g46pmaaduv monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/329b9788-35bc-45f4-8db0-cccdc5944610/Copy+of+20230529-061A7778.jpg Workout of the Day - Saturday, December 23 - Make it stand out Danielle https://www.crossfitsantacruz.com/workoutoftheday/2023/7/18/dhyh2tvk7pl1hvj517qa5rpwhzdgmo monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1c8a217a-5b5c-466a-b26c-073cb6670371/IMG_1583.JPG Workout of the Day - Friday, December 22 - Make it stand out Kevin and Rob https://www.crossfitsantacruz.com/workoutoftheday/2023/11/10/hthf3ja42kopw2x71qjlhetycn2d43 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/8eb6777e-466b-44f6-9e78-bb836a6d1e21/IMG_8600+copy.jpg Workout of the Day - Thursday, December 21 - Make it stand out Zeneva https://www.crossfitsantacruz.com/workoutoftheday/2023/12/14/2abklqc8pvvg4hw7ub6nvmo6uhcu47 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/69818913-6814-484b-ab7f-a2290b15bfb0/IMG_8714+copy.jpg Workout of the Day - Wednesday, December 20 - Make it stand out Steve and Dave https://www.crossfitsantacruz.com/workoutoftheday/2023/11/16/ecvgpp0yqq0d2phlavvpefliph7dlb monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/bc797b4c-b250-40d9-ade2-c793d76b0ad1/IMG_8663+copy.jpg Workout of the Day - Tuesday, December 19 - Make it stand out Ariel https://www.crossfitsantacruz.com/workoutoftheday/2023/10/27/wgwewxw0cgl7p9x29ua8r9zz7kiing monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/cbc336b7-89f3-4c2c-a929-0edd85eba2ea/IMG_8429+copy.jpg Workout of the Day - Monday, December 18 - Make it stand out Matt https://www.crossfitsantacruz.com/workoutoftheday/2023/10/27/x130pg8kv2gujda7vyln5x7id71svb monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/0740a1d9-3f43-4ee0-a8e9-f357d3183cda/IMG_8472+copy.jpg Workout of the Day - Sunday, December 17 - Make it stand out Cara https://www.crossfitsantacruz.com/workoutoftheday/2023/8/9/ttkowlukexin2qgfae0mxhk4y5qm2p monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/140b911e-139d-4a30-afe3-fc99100785c7/IMG_1779.JPG Workout of the Day - Saturday, December 16 - Make it stand out Inti https://www.crossfitsantacruz.com/workoutoftheday/2023/12/11/5tcw3adcsqz2hue0vkozm4rvow0p05 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/3e69c18a-fb47-4c1d-8235-6199d5c7e67b/IMG_3635.jpeg Workout of the Day - Friday, December 15 - Make it stand out Laurie https://www.crossfitsantacruz.com/workoutoftheday/2023/8/12/bljhnh64vuwzvtkgpa3wx561pm3o95 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/35759696-7441-491a-86b9-22e97aa98d5e/IMG_1837.JPG Workout of the Day - Thursday, December 14 - Make it stand out Farid and Brett https://www.crossfitsantacruz.com/workoutoftheday/2023/11/10/jm43xzqf7o6i5yel6nl09kumr1bv5e monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/b682cabb-64e1-4cf8-9bc6-40a4ac618783/IMG_8591+copy.jpg Workout of the Day - Wednesday, December 13 - Make it stand out Dawn https://www.crossfitsantacruz.com/workoutoftheday/2023/11/16/52li44qk5f7uvkxgg4kqtxc3ml7kq9 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/dbd2e16a-f2fc-43ec-8b01-be1631a181d2/IMG_8662+copy.jpg Workout of the Day - Tuesday, December 12 - Make it stand out Matt https://www.crossfitsantacruz.com/workoutoftheday/2023/9/20/79s77ijl6exxy1ial0xlnepea23tk5 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/9cca16ee-084a-4154-b16b-b430f2deb391/IMG_8336+copy.jpg Workout of the Day - Monday, December 11 - Make it stand out Leah https://www.crossfitsantacruz.com/workoutoftheday/2023/11/11/agk0p5li2bellgpjyp9ogypawrwckw monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/8444ebe9-5bae-48b8-9ec8-0bd618e48c9a/IMG_6431+copy.jpg Workout of the Day - Sunday, December 10 - Make it stand out Leif https://www.crossfitsantacruz.com/workoutoftheday/2023/10/28/escvnv3gwmjfj8lvanuirpnnfrdi7b monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/7d711c8c-fd0e-4089-81af-d1c63f7c792b/IMG_2804.JPG Workout of the Day - Saturday, December 9 - Make it stand out CrossFit Kids https://www.crossfitsantacruz.com/workoutoftheday/2023/11/10/xmwoch10mi8r7wh9pvlwx3vd9jbd64 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/a3e525b4-7a71-43c4-a36c-756d4fcce85f/IMG_8566+copy.jpg Workout of the Day - Friday, December 8 - Make it stand out Isabelle https://www.crossfitsantacruz.com/workoutoftheday/2023/11/10/ohyu4ahftewveeltpcgps55ugcggqe monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/29ccde05-44a4-4840-a125-ec73110efafa/IMG_8594+copy.jpg Workout of the Day - Thursday, December 7 - Make it stand out Brent https://www.crossfitsantacruz.com/workoutoftheday/2023/11/10/j6uy04yqyqp712ufq8no1c3y9bfoey monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/4950ee4f-640b-4e7a-9f52-6fa8ff5a8fd0/IMG_8597+copy.jpg Workout of the Day - Wednesday, December 6 - Make it stand out Mario https://www.crossfitsantacruz.com/workoutoftheday/2023/11/11/f3ycwajtfyxfwculyowjwexggo2pro monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/3958b579-b9e4-4676-a90e-994aaccc54e4/IMG_6427+copy.jpg Workout of the Day - Tuesday, December 5 - Make it stand out Joanna and Steven https://www.crossfitsantacruz.com/workoutoftheday/2023/10/27/s4zbkgi1k4ptwee242sch36gmqgi1e monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/7d8bd715-5c8d-4101-88f2-216acf262d68/IMG_8469+copy.jpg Workout of the Day - Monday, December 4 - Make it stand out Kenny, Ariel and Quan https://www.crossfitsantacruz.com/workoutoftheday/2023/9/23/w50vjmnecq728qjljteh8ywbutldy4 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/62733467-f489-429c-b8e2-ceb91b25cc8f/IMG_6092+copy.jpg Workout of the Day - Sunday, December 3 - Make it stand out Saturday class https://www.crossfitsantacruz.com/workoutoftheday/2023/12/1/saturday-december-2 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/ab8be4cf-619f-4d22-9968-cdb3fbfe9cae/IMG_3501.JPG Workout of the Day - Saturday, December 2 - Make it stand out Cody https://www.crossfitsantacruz.com/workoutoftheday/2023/11/16/6xy5ai6sjp0zwsr45qlv0g5bji4l6x monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/5068cf48-e263-409f-b9d4-e250148fcd8d/IMG_8665+copy.jpg Workout of the Day - Friday, December 1 - Make it stand out Matt, Sandeep and the 6 a.m. class https://www.crossfitsantacruz.com/workoutoftheday/2023/11/11/lze5xeq0kmbmrtubwa0ojbshn7015e monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/4dc8c1b6-5296-45ea-9405-6bed2269aef8/IMG_6454+copy.jpg Workout of the Day - Thursday, November 30 - Make it stand out Carol https://www.crossfitsantacruz.com/workoutoftheday/2023/7/23/yzo5i2l37fh6vs2gclpek8fq40ds89 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/6a08b739-c860-44f0-a860-8d8cf9f9b8c0/IMG_5751+copy.jpg Workout of the Day - Wednesday, November 29 - Make it stand out Greyson and Eli https://www.crossfitsantacruz.com/workoutoftheday/2023/11/10/lutcsoki3xl0phxmx0t2d4h8lfgm6h monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/3a6486ff-3c3c-4f55-877c-788cdbf56be4/IMG_8569+copy.jpg Workout of the Day - Tuesday, November 28 - Make it stand out Rich https://www.crossfitsantacruz.com/workoutoftheday/2023/11/10/unnvgg6gaf0illc5mkszluqdk0dahs monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/53d06cd2-2be6-47e6-8a78-d6e5f42a1c81/IMG_8586+copy.jpg Workout of the Day - Monday, November 27 - Make it stand out Kirstin https://www.crossfitsantacruz.com/workoutoftheday/2023/11/11/1is7zttfzrsjnnn1pwjdtd37irj7op monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/f28483e2-fe33-48a1-a2cd-4412d1a9f1ed/IMG_6422+copy.jpg Workout of the Day - Sunday, November 26 - Make it stand out Brett, Patrick and the Saturday class https://www.crossfitsantacruz.com/workoutoftheday/2023/10/27/d146kmm1rawj7cqvtu9xxatrr17fb7 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/fe49ca24-350c-4a42-aaea-7638bd45dc08/IMG_8428+copy.jpg Workout of the Day - Saturday, November 25 - Make it stand out Ariel https://www.crossfitsantacruz.com/workoutoftheday/2023/10/27/tjfqfwm6b6j3puxigcbydaeltzb3ac monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/ab495569-95f7-43fe-af21-178ac52453ce/IMG_8430+copy.jpg Workout of the Day - Friday, November 24 - Make it stand out 7:15 a.m. class https://www.crossfitsantacruz.com/workoutoftheday/2023/11/22/thursday-november-23 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/0af13ad5-3e19-4c1f-be28-127178115b95/thanksgiving-dinner-place-setting-autumn-photo-136028117_iconl_nowm+copy.jpg Workout of the Day - Thursday, November 23 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.crossfitsantacruz.com/workoutoftheday/2023/11/16/zz11zmpr325qrx4uepau2kjd19yp48 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/26431764-2d92-41e8-917d-5b6161f89bc8/IMG_8660+copy.jpg Workout of the Day - Wednesday, November 22 - Make it stand out Kenny https://www.crossfitsantacruz.com/workoutoftheday/2023/11/11/u3wh98jqjr1g2o2alnn1uj7zqahkol monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/9fbc8e96-c874-45f9-bea3-2e2b3c8001db/IMG_6441+copy.jpg Workout of the Day - Tuesday, November 21 - Make it stand out Sarah and Stacy https://www.crossfitsantacruz.com/workoutoftheday/2023/11/10/dtdocm4kpska9ymsfpy9hd3fhjvr1j monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/a24c7eb3-1661-4245-9bf9-a8cfacb939f1/IMG_8580+copy.jpg Workout of the Day - Monday, November 20 - Make it stand out Jared https://www.crossfitsantacruz.com/workoutoftheday/2023/10/27/4yoi6q3w37t4rl2ytwk7naout4uxtk monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/9daa4b95-44b8-4d2d-91e5-8dd1bddab0e5/IMG_8474+copy.jpg Workout of the Day - Sunday, November 19 - Make it stand out Leah https://www.crossfitsantacruz.com/workoutoftheday/2023/11/11/lk7qi2se2usvleb6fgtrp0oobxp7ut monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/06804fda-7049-4d12-a43e-47fac5e039b2/IMG_6458+copy.jpg Workout of the Day - Saturday, November 18 - Make it stand out Farid, Rachel and Lucas https://www.crossfitsantacruz.com/workoutoftheday/2023/11/10/7hp8xjjxfm9xwy6et6zl77f93toe1o monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/e94c248a-12d4-40e7-9e25-9e4544386206/IMG_8589+copy.jpg Workout of the Day - Friday, November 17 - Make it stand out Dottie https://www.crossfitsantacruz.com/workoutoftheday/2023/11/10/zm9n8495jzjerbsoehng427ydpdhkx monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/3452ca10-ee7f-4bda-98a5-49c4e85b320e/IMG_8571+copy.jpg Workout of the Day - Thursday, November 16 - Make it stand out Leif https://www.crossfitsantacruz.com/workoutoftheday/2023/11/11/9jbnj00dgpbnseh72owmjqhd9tl6zd monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/8a61facf-561c-4027-bac8-46088b9e0f88/IMG_6452+copy.jpg Workout of the Day - Wednesday, November 15 - Make it stand out Dawn https://www.crossfitsantacruz.com/workoutoftheday/2023/11/11/6rkt6lb0ho8aixv6xze08nw0ezz79s monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/a06bfc7d-ea86-4530-816c-40db4ce788bc/IMG_6447+copy.jpg Workout of the Day - Tuesday, November 14 - Make it stand out Roger https://www.crossfitsantacruz.com/workoutoftheday/2023/11/10/7hxjbaywxyhait88lwtvva6yyuc2i0 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/5d6289cc-f682-454e-82e4-6e678d79661e/IMG_8598+copy.jpg Workout of the Day - Monday, November 13 - Make it stand out Ben and Chaminix https://www.crossfitsantacruz.com/workoutoftheday/2023/9/23/1w3r5li15hte59q0sdn7ndx1stmdco monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/145c9bd2-4a96-49fc-8cc2-482ba5dfdd8d/IMG_2483.JPG Workout of the Day - Sunday, November 12 - Make it stand out Steven and Zeneva https://www.crossfitsantacruz.com/workoutoftheday/2023/5/29/jcxeklzfj1tvmwtvfclbyum430u7oy monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/2501dc8b-f811-4a42-8160-9ee38a654226/061A8326.JPG Workout of the Day - Saturday, November 11 - Make it stand out Memorial Day 2023 https://www.crossfitsantacruz.com/workoutoftheday/2023/11/4/atipt0h0qy46txb17afu2n3mrvdjdt monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/bbce0efb-45e6-4f45-be37-3ad8fc9dc46e/IMG_8502+copy.jpg Workout of the Day - Friday, November 10 - Make it stand out Sarah https://www.crossfitsantacruz.com/workoutoftheday/2023/10/27/5dsvi48w08fmg35i6t1j647n3k35jh monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/ed3cf60f-feb3-4841-9576-08dc6f8e5516/IMG_8427+copy.jpg Workout of the Day - Thursday, November 9 - Make it stand out Cody, Sandeep and Matt https://www.crossfitsantacruz.com/workoutoftheday/2023/3/4/qjs7n5b1llwdvbs8r6b3mcz5i42sul monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1a930027-2921-40ff-88bd-828351a00b80/IMG_5036+copy.jpg Workout of the Day - Wednesday, November 8 - Make it stand out Hannah https://www.crossfitsantacruz.com/workoutoftheday/2023/10/27/6udlyyxoy0e0ahtpua97x9ztrmtyph monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/7be97844-ba87-4451-b696-68783c79663b/IMG_8473+copy.jpg Workout of the Day - Tuesday, November 7 - Make it stand out Steve https://www.crossfitsantacruz.com/workoutoftheday/2023/10/11/cx8elnk17wt3447nch29b3f34xd7ev monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/a27ff5e6-4965-45ff-99f9-2fc75f8c37ce/IMG_8419+copy.jpg Workout of the Day - Monday, November 6 - Make it stand out Kenny and Krystal https://www.crossfitsantacruz.com/workoutoftheday/2023/6/3/l5fb14in65r29d2r6sttsnuxjq785d monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/72a81ac1-09b5-42c4-873b-b81a1bc5cb68/Copy+of+20230529-061A8278.jpg Workout of the Day - Sunday, November 5 - Make it stand out Steven https://www.crossfitsantacruz.com/workoutoftheday/2023/10/28/3a7tzgnctpbnqec7siukx4vm3z7j0c monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/bc98cd65-5936-4c75-9082-4885a0178caa/IMG_2805.JPG Workout of the Day - Saturday, November 4 - Make it stand out CrossFit Kids https://www.crossfitsantacruz.com/workoutoftheday/2023/7/23/geurx8miofb9c7ohgb0j0535u97kvp monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/b15a9321-9743-4c37-9e3a-28a3448c5b1c/IMG_5736+copy.jpg Workout of the Day - Friday, November 3 - Make it stand out Greyson https://www.crossfitsantacruz.com/workoutoftheday/2023/10/27/k6ngin511mehgn3r6t7510dpj585t9 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/8eaab7c9-0564-4d84-a891-4174c9c8f1d4/IMG_8471+copy.jpg Workout of the Day - Thursday, November 2 - Make it stand out Camille https://www.crossfitsantacruz.com/workoutoftheday/2023/10/27/itac5r0l7e46hc3vio794p58v47i6q monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/92b12644-9b70-4b2f-9ca0-da0143e00758/IMG_6390+copy.jpg Workout of the Day - Wednesday, November 1 - Make it stand out Evening crew https://www.crossfitsantacruz.com/workoutoftheday/2023/10/27/8wgzyyb6ousqiyb41o00t0f21l191d monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1c5b3d20-8c1f-48d1-8d33-f42a1c7c78f3/IMG_8426+copy.jpg Workout of the Day - Tuesday, October 31 - Make it stand out Sandeep https://www.crossfitsantacruz.com/workoutoftheday/2023/9/20/czqltexfwqfw6pitrcclwvxtxw6hee monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/2ce047b2-8e87-461c-89ae-12c478613a2b/IMG_2437.JPG Workout of the Day - Monday, October 30 - Make it stand out Isabelle https://www.crossfitsantacruz.com/workoutoftheday/2023/9/20/kqgzzbv3rsc9vgor9v5fror1gcq2uw monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/05f24116-1aa2-48a1-8bd2-221fc2632973/IMG_8348+copy.jpg Workout of the Day - Sunday, October 29 - Make it stand out Nathan https://www.crossfitsantacruz.com/workoutoftheday/2023/9/23/kg9swiy5u3j50rsws155m3vjapuqas monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/d17519f9-360f-4df7-9559-0df0b5ab9e37/IMG_2491.JPG Workout of the Day - Saturday, October 28 - Make it stand out Cody https://www.crossfitsantacruz.com/workoutoftheday/2023/8/12/0vs5km8gtmjw3yekx6dpwdqklpbyep monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/a319cf63-fe64-498f-b82c-ef806c30c403/IMG_1827.JPG Workout of the Day - Friday, October 27 - Make it stand out Patrick, Laurel, Christine and Sara https://www.crossfitsantacruz.com/workoutoftheday/2023/3/18/rhgpdfpzfoye7ectmr3ljckaabh3gl monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/7a26e4a3-5519-4ecb-8e44-cf790a46a42b/IMG_5125+copy.jpg Workout of the Day - Thursday, October 26 - Make it stand out Ruti https://www.crossfitsantacruz.com/workoutoftheday/2023/4/1/oeeu4kgc93fpafzcedvjy373evs2jn monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/8ed4138a-670f-41b1-ae3e-e08c798a104b/061A4033.jpg Workout of the Day - Wednesday, October 25 - Make it stand out Brian https://www.crossfitsantacruz.com/workoutoftheday/2023/9/9/altznppnrpy7ypfv42av1jzyukk5ef monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/4b70047c-5e41-4a1c-befb-19070abba655/01cd3389-ba7c-40d2-9caf-379806f2601d.JPG Workout of the Day - Tuesday, October 24 - Make it stand out Leah, Rob and Tom https://www.crossfitsantacruz.com/workoutoftheday/2023/10/11/4yaumtfay7afmr9ful79tdnfhb0g97 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/adbbd6b8-1527-4446-ad5e-5f95de8b4d9e/IMG_8417+copy.jpg Workout of the Day - Monday, October 23 - Make it stand out Larry and Quan https://www.crossfitsantacruz.com/workoutoftheday/2023/10/11/ogyl7aveuinqngdyalh2xa0g8tzw9y monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/b9912fff-9153-4b2e-bea7-4da0bdae6b08/IMG_8418+copy.jpg Workout of the Day - Sunday, October 22 - Make it stand out Mr. Bisch https://www.crossfitsantacruz.com/workoutoftheday/2023/6/3/tz80lxjvxgz561ee5ksm3qny6j88i4 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/85deb3a4-6067-412b-88b8-0c9c299b3ad8/Copy+of+20230529-061A7875.jpg Workout of the Day - Saturday, October 21 - Make it stand out Joanna https://www.crossfitsantacruz.com/workoutoftheday/2023/9/20/gzqxa43qy0jyrewpn8w5q7t2itk6dc monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/91d1e94b-2e64-42d2-a562-ea49ab53374c/IMG_8332+copy.jpg Workout of the Day - Friday, October 20 - Make it stand out Mario https://www.crossfitsantacruz.com/workoutoftheday/2023/9/20/e2blt1lk0kqteem0iag9n85yvp2l9a monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/22dc20aa-b530-4151-b724-1e834a91c67f/IMG_2300.JPG Workout of the Day - Thursday, October 19 - Make it stand out CrossFit Kids https://www.crossfitsantacruz.com/workoutoftheday/2023/7/23/i9uba4t4win6wo5owpcuejwdimamgw monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/45187c22-f687-4852-86df-5b39f8c6bbfb/IMG_5727+copy.jpg Workout of the Day - Wednesday, October 18 - Make it stand out Christine, Dirk and Rob https://www.crossfitsantacruz.com/workoutoftheday/2023/9/20/xm0rukq32mutmujn0estpnwwzyzvrf monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/7fa87abc-651b-465a-9cbf-b46705c51204/IMG_2375.JPG Workout of the Day - Tuesday, October 17 - Make it stand out Al https://www.crossfitsantacruz.com/workoutoftheday/2023/9/20/9h4hl51iru24zhb16e1fe2cgen80zb monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/bc29de14-d8d3-4e3d-a1f6-cd0e33b8d196/FullSizeRender-preview+2+copy.jpg Workout of the Day - Monday, October 16 - Make it stand out Ariel https://www.crossfitsantacruz.com/workoutoftheday/2023/10/11/78de5n6tm2rcgdwtm9dbqwvz6u2kb1 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/39474762-de25-43e6-82db-dba68d3386d1/IMG_2712.JPG Workout of the Day - Sunday, October 15 - Make it stand out CrossFit Kids https://www.crossfitsantacruz.com/workoutoftheday/2023/8/12/7odj6ympau45m8af8dww6yie0okm97 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/abb85b41-da03-41de-aed6-f239365c1ed6/IMG_1776.JPG Workout of the Day - Saturday, October 14 - Make it stand out Dean https://www.crossfitsantacruz.com/workoutoftheday/2023/9/23/w73ktk4422ocg3sx4v4dbpdhr9uyz3 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/28516d10-0f75-458b-a63d-a578678a0df4/IMG_6109+copy.jpg Workout of the Day - Friday, October 13 - Make it stand out Cody, Kevin and Rob https://www.crossfitsantacruz.com/workoutoftheday/2023/2/5/054ksc4su4t5emgam2rgz43b2i7dzw monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/f764b1d8-85e5-4a0c-bab6-7bbaffae5722/IMG_4742+copy.jpg Workout of the Day - Thursday, October 12 - Make it stand out Laurel, Inti, Rob, Brian and the Saturday class https://www.crossfitsantacruz.com/workoutoftheday/2023/7/23/pauq1fa5kmobxzvupmgyta6m7w50v6 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/e120cac9-589e-4ef5-be03-595ea7c7c916/IMG_5743+copy.jpg Workout of the Day - Wednesday, October 11 - Make it stand out Inti https://www.crossfitsantacruz.com/workoutoftheday/2023/9/28/x2dha86mlz2vfyh0qrqoy8rzmosm5i monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/20e1cc56-70b7-4976-aeab-3f68a2452e7a/IMG_1841.jpeg Workout of the Day - Tuesday, October 10 - Make it stand out Baby Nikko https://www.crossfitsantacruz.com/workoutoftheday/2023/9/20/kr017kwusuklmwqbyvzs4s1ohergxe monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/afc2d3fb-f352-42b7-b96e-a110e50db12b/IMG_8343+copy.jpg Workout of the Day - Monday, October 9 - Make it stand out Alice https://www.crossfitsantacruz.com/workoutoftheday/2023/9/23/i06rcnbonlcwnau1z72zgdx1w92xno monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/085997a1-6e42-4818-ad94-004889f5474f/IMG_6103+copy.jpg Workout of the Day - Sunday, October 8 - Make it stand out Saturday class https://www.crossfitsantacruz.com/workoutoftheday/2023/8/12/b9s6r44dzsnulcmwt0ydx7vjyylkb8 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/8976aa39-1838-4d5c-9455-50124e3378c6/IMG_1790.JPG Workout of the Day - Saturday, October 7 - Make it stand out Farid https://www.crossfitsantacruz.com/workoutoftheday/2023/9/20/gibeie5n681za0w23cju61agvy5oaw monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/0d965c97-e2bc-4ded-94e6-c1b59edd15c2/FullSizeRender-preview+3+copy.jpg Workout of the Day - Friday, October 6 - Make it stand out Krystal https://www.crossfitsantacruz.com/workoutoftheday/2023/9/20/3odlxm3tph2ar6s5rwcazys95u8cb3 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/19a5c86e-013a-4ae2-ae82-c869f4323fa3/IMG_2379.JPG Workout of the Day - Thursday, October 5 - Make it stand out Tom https://www.crossfitsantacruz.com/workoutoftheday/2023/9/28/fzf06h2kpyq5ya080hbqm2x1svyl0h monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/a3bedc27-21d2-44a9-874d-4f3e34395001/BabyAri.jpg Workout of the Day - Wednesday, October 4 - Make it stand out Baby Ari https://www.crossfitsantacruz.com/workoutoftheday/2023/8/19/xkb7p6szu4rw9wqfpq51ip3bwdp3d7 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/83998d2e-886e-4baf-b8f9-fdecb86e1bd2/IMG_5919+copy.jpg Workout of the Day - Tuesday, October 3 - Make it stand out Al and Felipe https://www.crossfitsantacruz.com/workoutoftheday/2023/9/20/08j94vd6fv4k3ogcvg43w6soleoseb monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/58b6b01a-4c44-472d-8038-6a9b0db1e83c/FullSizeRender-preview+copy.jpg Workout of the Day - Monday, October 2 - Make it stand out Tara https://www.crossfitsantacruz.com/workoutoftheday/2023/8/19/0l8txs8it8xovcwdnsnq4m3tugh851 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/0e73aafa-2197-4d11-83a5-c8a35f670999/IMG_5910+copy.jpg Workout of the Day - Sunday, October 1 - Make it stand out Dirk and Laurel https://www.crossfitsantacruz.com/workoutoftheday/2023/9/20/8d5jk69n4dla0l9qw9tcaqmpr6vrki monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/c9ade736-15a4-4b4b-85cb-358cdeabaec1/IMG_2384.JPG Workout of the Day - Saturday, September 30 - Make it stand out Steven https://www.crossfitsantacruz.com/workoutoftheday/2023/3/4/jl4vd9aeygntkfgwbke2id5ifklaw3 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/7a113195-7193-41b4-9dea-afb4e521869d/IMG_5021+copy.jpg Workout of the Day - Friday, September 29 - Make it stand out Jeff, Sarah and Brad https://www.crossfitsantacruz.com/workoutoftheday/2023/9/20/logc7kna0eoxfvzt6yzheog34avgz7 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/85c2690d-3d8e-4da4-b521-338ce659f811/IMG_2369.JPG Workout of the Day - Thursday, September 28 - Make it stand out Zeneva https://www.crossfitsantacruz.com/workoutoftheday/2023/9/20/hjg7wcpm4oh4acf6y2mx532z2pytwa monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/fb2204a2-bd3d-4139-8aef-e6d9cfa4b321/FullSizeRender-preview+4+copy.jpg Workout of the Day - Wednesday, September 27 - Make it stand out Jared https://www.crossfitsantacruz.com/workoutoftheday/2023/8/12/9gmzk4wjxdyxp2y7qn0navidlf859b monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/987fbb8d-b74f-4bba-aefe-f8b5f99bf3c0/IMG_1843.JPG Workout of the Day - Tuesday, September 26 - Make it stand out Hannah https://www.crossfitsantacruz.com/workoutoftheday/2023/9/20/st39dk2nas3mv4uybkfrj30k2r3h4k monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/600f0845-f18e-451a-9e5d-7155fe4e8aea/IMG_2291.JPG Workout of the Day - Monday, September 25 - Make it stand out CrossFit Kids https://www.crossfitsantacruz.com/workoutoftheday/2023/9/20/z73pnnqby49rbz621zfj74c0gc6oe6 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/5a500d44-25cf-4109-80b3-c36861057ec8/IMG_2391.JPG Workout of the Day - Sunday, September 24 - Make it stand out Brian https://www.crossfitsantacruz.com/workoutoftheday/2023/9/20/zsecsk01cg009g7zi33zs5y9jngs6o monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/330daa5d-85db-49ce-bc09-df7a65e28882/IMG_8342+copy.jpg Workout of the Day - Saturday, September 23 - Make it stand out Dawn https://www.crossfitsantacruz.com/workoutoftheday/2023/8/12/nhevgspxwdzxtyl7imdyr9suz9bgz1 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/eaa44ac4-e283-4158-89f5-934db6b19864/IMG_1820.JPG Workout of the Day - Friday, September 22 - Make it stand out Dean https://www.crossfitsantacruz.com/workoutoftheday/2023/9/9/fr380t3jc6gbx8vvn830oi3qosjms4 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/ac66191f-db25-4396-b896-e563b46e9393/IMG_8290+copy.jpg Workout of the Day - Thursday, September 21 - Make it stand out Bailey and Rory https://www.crossfitsantacruz.com/workoutoftheday/2023/9/9/hfdxn4e04uu45p3x8ab88kzu6b1f4m monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/02cabd13-ab54-4cb1-8f53-d3836ec9a208/17d795dc-1b4b-433e-9610-260f75699b83.JPG Workout of the Day - Wednesday, September 20 - Make it stand out Leah, Rob and Tom https://www.crossfitsantacruz.com/workoutoftheday/2023/8/19/v60hu3n3kvsxwbun7jilgk6l3ecftw monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/9735188d-f670-4ef4-9677-0110a0375a3b/IMG_5896+copy.jpg Workout of the Day - Tuesday, September 19 - Make it stand out Matt https://www.crossfitsantacruz.com/workoutoftheday/2023/8/12/8gg06vwcux8re2494xk86hwc6u6jc6 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/564905c1-348d-4436-959c-3cea06a6634e/IMG_1821.JPG Workout of the Day - Monday, September 18 - Make it stand out Christine https://www.crossfitsantacruz.com/workoutoftheday/2023/8/19/y6zudmgu62s58hcqzcg4f7lzbiza8q monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/fdcb0213-12cf-454e-90ae-5c9a0d61022c/IMG_5923+copy.jpg Workout of the Day - Sunday, September 17 - Make it stand out Rob and Greyson https://www.crossfitsantacruz.com/workoutoftheday/2023/5/29/k6lbzjm2cwk0lozriur914u0zsyhtx monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/0dba7d49-f371-429a-b4d3-3a9323870471/IMG_5505+copy.jpg Workout of the Day - Saturday, September 16 - Make it stand out Sara https://www.crossfitsantacruz.com/workoutoftheday/2023/8/22/oa04o6r7a3r72hnoi3987qsveetsfi monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/9c6fd922-2cb3-41b6-9555-0fc58f206374/IMG_5932+copy.jpg Workout of the Day - Friday, September 15 - Make it stand out Leah and Mario https://www.crossfitsantacruz.com/workoutoftheday/2023/8/19/1vf0jji4uyictr2dh1gxy7rpbxgj2t monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/18c93265-1d8b-421f-bc6e-b75292fc7d84/IMG_5895+copy.jpg Workout of the Day - Thursday, September 14 - Make it stand out Tom https://www.crossfitsantacruz.com/workoutoftheday/2023/7/23/zsx5n5xjeytmbjxugeauuqt8umr5vb monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/b0ddf70b-2ae6-4db3-ac72-26421fc858f6/IMG_1591.JPG Workout of the Day - Wednesday, September 13 - Make it stand out Nicole and Brad https://www.crossfitsantacruz.com/workoutoftheday/2023/8/12/swddxuvddwkvfolbs5m817her0p9rh monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/10617301-1d4c-4bfa-b46f-4a14a01a0e6b/IMG_1835.JPG Workout of the Day - Tuesday, September 12 - Make it stand out Farid and Brett https://www.crossfitsantacruz.com/workoutoftheday/2023/8/12/vxec6idp7gftd2ui1zh3gdw3wdukxr monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/021ba6c3-2e6f-49c0-acbd-162bfe733cef/IMG_1787.JPG Workout of the Day - Monday, September 11 - Make it stand out Chandu https://www.crossfitsantacruz.com/workoutoftheday/2023/7/23/7l57brfmx5bcs3jr039gn7c4i9957v monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/33184d2c-1873-48f1-b2d0-ebaeae6d2c3d/IMG_8130+copy.jpg Workout of the Day - Sunday, September 10 - Make it stand out Eric https://www.crossfitsantacruz.com/workoutoftheday/2023/8/19/mdpojsjdujo1nwg4mnns6807n8c54t monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/796346fc-f040-4065-a342-0d26dc050603/IMG_5893+copy.jpg Workout of the Day - Saturday, September 9 - Make it stand out Saturday class https://www.crossfitsantacruz.com/workoutoftheday/2023/7/18/f7p0a9mt4iuhbxnyj6opwtb7aedech monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/ea7f49d1-5db0-47e2-b448-74f4328b0e1a/IMG_8118+copy.jpg Workout of the Day - Friday, September 8 - Make it stand out Ander https://www.crossfitsantacruz.com/workoutoftheday/2023/8/12/2ir5ao07fqohr76xbzu2xze9imltfq monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/d45aef63-ef30-4d9a-9a99-df90a9b775ec/IMG_1803.JPG Workout of the Day - Thursday, September 7 - Make it stand out Olivia https://www.crossfitsantacruz.com/workoutoftheday/2023/8/12/j98j5tu3yuy11szvhf30gppq6vh8us monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/02078711-db5b-4e24-9c02-869bcc830457/IMG_1824.JPG Workout of the Day - Wednesday, September 6 - Make it stand out Al https://www.crossfitsantacruz.com/workoutoftheday/2023/8/19/mza06pr3wdfaskhwyep55d1p9im36r monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/85527ea8-43de-4448-8fea-f1dd543f5346/IMG_5914+copy.jpg Workout of the Day - Tuesday, September 5 - Make it stand out Laurel https://www.crossfitsantacruz.com/workoutoftheday/2023/8/22/ocruzcj4sgibbnf07orqqtn4btyd4p monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/04629946-80a7-4fe7-8588-e03ae9afeaa5/IMG_5935+copy.jpg Workout of the Day - Monday, September 4 - Make it stand out Sandeep, Brent and Roger https://www.crossfitsantacruz.com/workoutoftheday/2023/8/9/zjwcf50c8rix81x3kz1pqrwct7edfh monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/7eaff882-d272-4c87-b881-ebceadbf9b17/IMG_1846.JPG Workout of the Day - Sunday, September 3 - Make it stand out Farid, Kim and Brett https://www.crossfitsantacruz.com/workoutoftheday/2023/1/14/c86zqxmt1a9ha7zlvoa4nf9hn5yysv monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/f16f066e-ea11-49fc-a860-643e5d500c62/PXL_20230114_175406827.jpg Workout of the Day - Saturday, September 2 - Make it stand out Saturday class https://www.crossfitsantacruz.com/workoutoftheday/2023/7/23/0jdooaaao6wqezjdg35wcxmo9j45sz monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/b8ab3d31-7e77-48d1-bffc-eacbdc641184/IMG_5748+copy.jpg Workout of the Day - Friday, September 1 - Make it stand out Ryan and Eli https://www.crossfitsantacruz.com/workoutoftheday/2023/3/19/xrviytowc6tyle2s3mb16xabo2wbde monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/bb75b780-dacf-4663-9e3b-a50be721a580/061A1957.JPG Workout of the Day - Thursday, August 31 - Make it stand out Dean https://www.crossfitsantacruz.com/workoutoftheday/2023/3/19/x9tw9zksynl0p6xjcca7li08a15ytb monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/ee934e8a-d534-4618-83f1-7235922a6c88/061A2863.JPG Workout of the Day - Wednesday, August 30 - Make it stand out Leah https://www.crossfitsantacruz.com/workoutoftheday/2023/7/23/djcvfv46tscbmejxo0p8ztgheiu0fg monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/880ac256-f0e5-4bd0-a416-bb635913baf6/IMG_8127+copy.jpg Workout of the Day - Tuesday, August 29 - Make it stand out Matt https://www.crossfitsantacruz.com/workoutoftheday/2023/8/12/r91bqqxcitu2wc9xr8igzkrr6y0lwr monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/9195849b-c48d-401a-8e24-839d362c8f27/IMG_1798.JPG Workout of the Day - Monday, August 28 - Make it stand out Sara https://www.crossfitsantacruz.com/workoutoftheday/2023/8/12/3z3vdrtd590e43uu3tkpctdsxrzvf0 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/6b3b3140-d22d-4b8f-b865-0ac7bece070c/IMG_1779.JPG Workout of the Day - Sunday, August 27 - Make it stand out Al, Inti and Dirk https://www.crossfitsantacruz.com/workoutoftheday/2023/8/19/tggqw3v39nayne91p1femic2i46ep0 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/d14695a8-afb2-4e3b-8251-1b7d76b881db/IMG_5901+copy.jpg Workout of the Day - Saturday, August 26 - Make it stand out Silvia and Jolene https://www.crossfitsantacruz.com/workoutoftheday/2023/7/18/mdf12aoh2rn3fc50gj66i8h2u4xff4 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/c20bf322-510f-4255-b18d-6d5bf81be52f/IMG_1575.JPG Workout of the Day - Friday, August 25 - Make it stand out 5 p.m. class https://www.crossfitsantacruz.com/workoutoftheday/2023/7/31/lbu2k831huey346uwue6gdwqs8a4qj monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/9d276388-69cf-41c7-a399-c094109044f6/IMG_2176.jpg Workout of the Day - Thursday, August 24 - Make it stand out Rob https://www.crossfitsantacruz.com/workoutoftheday/2023/7/18/f3ss7l01d6oztlm60zx6ohx31qsm9r monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/f2fc611c-7c91-4398-b520-7c35846979ef/IMG_8114+copy.jpg Workout of the Day - Wednesday, August 23 - Make it stand out Kirsten https://www.crossfitsantacruz.com/workoutoftheday/2023/8/21/tuesday-august-22 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/620da727-49b8-487b-8806-6f48a3f64e95/IMG_8565+copy.jpg Workout of the Day - Tuesday, August 22 - Make it stand out Auraelian https://www.crossfitsantacruz.com/workoutoftheday/2023/8/12/1zk6n8a75ocpnhy4iix3ahf4pa0nc6 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/fd9bc58f-7830-4d38-a78d-3789075bd1d9/IMG_1817.JPG Workout of the Day - Monday, August 21 - Make it stand out Christine https://www.crossfitsantacruz.com/workoutoftheday/2023/7/23/vsctdrpiep5atsudgqeyrzwid8ttp8 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/0f268b13-8651-430c-86f3-5d92743a5ebf/IMG_5724+copy.jpg Workout of the Day - Sunday, August 20 - Make it stand out Dirk https://www.crossfitsantacruz.com/workoutoftheday/2023/8/9/5bk8jgvnvgt46jxkntdzc2lcsvsaq4 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/f82c7b0e-e05d-41d4-92eb-b5c5c4fac97c/IMG_1784.JPG Workout of the Day - Saturday, August 19 - Make it stand out Kim https://www.crossfitsantacruz.com/workoutoftheday/2023/8/12/jl2rxcp7w6g6hjh1nq4t1aobm1y7u4 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/3461b696-b47e-4a56-beb9-ca1d410660c5/IMG_1587-preview+copy.jpg Workout of the Day - Friday, August 18 - Make it stand out Cody and Quan https://www.crossfitsantacruz.com/workoutoftheday/2023/8/13/662gkxtx3h5rz5vg3fs096h5gzafda monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/6daaff45-0992-49c4-8086-354c8fbf9fcb/IMG_8201+copy.jpg Workout of the Day - Thursday, August 17 - Make it stand out Camille, Eric and Tamara https://www.crossfitsantacruz.com/workoutoftheday/2023/7/23/7366rda4cyjuih9qhnvw8s1hi2lvjd monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/185d4d6a-e407-4565-9849-e48e96cd4f62/IMG_1624.JPG Workout of the Day - Wednesday, August 16 - Make it stand out 5 p.m. class https://www.crossfitsantacruz.com/workoutoftheday/2023/8/12/yr6p9fdvv7l3jefzw8jr2u3acap3h9 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/97aafa42-98e0-4af7-b065-4701f5c946b8/IMG_1831.JPG Workout of the Day - Tuesday, August 15 - Make it stand out Laurel https://www.crossfitsantacruz.com/workoutoftheday/2023/8/12/37n2uijk4ha993aoro4umknud32483 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/ff9f9768-2c1f-4c3c-8e06-82490efc59d3/IMG_1813.JPG Workout of the Day - Monday, August 14 - Make it stand out Chandu and Brett https://www.crossfitsantacruz.com/workoutoftheday/2023/7/28/7bdtgf35p7o39lsr329w4tyuwtiyad monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1973582c-3f09-486b-ab99-19fceba51135/IMG_8154+copy.jpg Workout of the Day - Sunday, August 13 - Make it stand out Rachel https://www.crossfitsantacruz.com/workoutoftheday/2023/6/3/o0lt877tpm9fze1mq0n12eyv7pvsup monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/27501881-347e-4452-a6ba-a29091eacaed/Copy+of+20230529-061A8286.jpg Workout of the Day - Saturday, August 12 - Make it stand out Steven https://www.crossfitsantacruz.com/workoutoftheday/2023/8/10/friday-august-11 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/7ad397c0-31e2-495b-b7aa-f24ecd0d0fb3/IMG_1849.JPG Workout of the Day - Friday, August 11 - Make it stand out Manon https://www.crossfitsantacruz.com/workoutoftheday/2023/7/20/7ef2n5b42dplj7ae0tnf3scjnp6tu9 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/9e0e309b-e040-408e-9895-283ce769311f/IMG_8123+copy.jpg Workout of the Day - Thursday, August 10 - Make it stand out Sonny, Farid and Matthew https://www.crossfitsantacruz.com/workoutoftheday/2023/7/18/y2ugfjocry5ka2kwb9yqx6s0a29st8 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/fa9ba040-9efd-4a68-ab0a-1daefad347e1/IMG_8120.jpeg Workout of the Day - Wednesday, August 9 - Make it stand out Ariel https://www.crossfitsantacruz.com/workoutoftheday/2023/7/18/tronv0t51oc0dm210gjej8ezog78vk monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/574c9928-4fb5-47f4-aace-ea6be079c3c9/IMG_1566.JPG Workout of the Day - Tuesday, August 8 - Make it stand out Rob and Lucas https://www.crossfitsantacruz.com/workoutoftheday/2023/7/23/zw3l858vkq1p3yxy68c7mav6pfgpuy monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/6595f8c4-7b28-468e-9229-47e57ef1a22d/IMG_1632.JPG Workout of the Day - Monday, August 7 - Make it stand out Farid https://www.crossfitsantacruz.com/workoutoftheday/2023/7/23/2xexfxt5nkj78xlpdo9s9djym50q0p monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/52924cdb-7b2f-423e-a6bc-c604215a1a1c/IMG_5731+copy.jpg Workout of the Day - Sunday, August 6 - Make it stand out Inti and Zeneva https://www.crossfitsantacruz.com/workoutoftheday/2023/7/23/gxpog3l4v97f22eh6nzm9p53vilp1y monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/200d070d-a8f8-404e-8fba-63ce5f4dda9c/IMG_5728+copy.jpg Workout of the Day - Saturday, August 5 - Make it stand out Christine and Dirk https://www.crossfitsantacruz.com/workoutoftheday/2023/6/26/s9z4uaaie05ixwg39ryre8yopjvfy3 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/65de3e1b-93cf-4519-8c2b-0fc6b0f5b8c9/IMG_5673+copy.jpg Workout of the Day - Friday, August 4 - Make it stand out Saturday class https://www.crossfitsantacruz.com/workoutoftheday/2023/7/23/osqfpcsglabv1ymyb282iasccask2s monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/733196e2-e93e-41de-ae5a-05588e0f0c15/IMG_1593.jpeg Workout of the Day - Thursday, August 3 - Make it stand out Brett https://www.crossfitsantacruz.com/workoutoftheday/2023/7/23/6ykuiiblivapmy433g4x4oxpq283e2 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/ef7a5f26-4796-477c-96e7-1f7cfa39a132/IMG_8141+copy.jpg Workout of the Day - Wednesday, August 2 - Make it stand out Ewa and Brett https://www.crossfitsantacruz.com/workoutoftheday/2023/7/23/84k3xl70omh48z9s2oyrme40ro4167 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/9e838a49-1565-4d43-a92c-a3d512fe1959/IMG_8143+copy.jpg Workout of the Day - Tuesday, August 1 - Make it stand out Mathew https://www.crossfitsantacruz.com/workoutoftheday/2023/7/23/fn2siq485kjq0y5hzi66lihc8obvrq monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/789153c3-cb2e-4e75-9134-621607acb782/IMG_8137+copy.jpg Workout of the Day - Monday, July 31 - Make it stand out Rachel https://www.crossfitsantacruz.com/workoutoftheday/2023/6/26/319lio8428ufpyotpi7svlcl6yrnv5 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/039b3e55-210c-4bb3-a7a7-8f8ec8f73ca2/IMG_5674+copy.jpg Workout of the Day - Sunday, July 30 - Make it stand out Steven, Lucas and Rob https://www.crossfitsantacruz.com/workoutoftheday/2023/7/23/j7tukqo1ebysxd9e6bp7sd0zg5kny4 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/8fec7b6a-a534-4a70-a3c0-4cd8b6999b6f/IMG_8139+copy.jpg Workout of the Day - Saturday, July 29 - Make it stand out Dean https://www.crossfitsantacruz.com/workoutoftheday/2023/7/23/4b2ygp0i40bh8k7l9fwdw5m9rr2bsj monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/02723de0-d243-449d-9fcd-6843f1058a3c/IMG_5730+copy.jpg Workout of the Day - Friday, July 28 - Make it stand out Kim and Hannah https://www.crossfitsantacruz.com/workoutoftheday/2023/7/18/fd7vn0q3qbgvkpzjgkhsjwptnkzib5 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/556ffc9b-2ce3-4a62-b1b0-51895c0e7147/IMG_1581.JPG Workout of the Day - Thursday, July 27 - Make it stand out Per https://www.crossfitsantacruz.com/workoutoftheday/2023/7/18/5ewllppr5xf55sbwj8luzovmagnidy monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/7fec1d11-1834-494c-8f7d-0d6480d7866f/FullSizeRender+copy.jpg Workout of the Day - Wednesday, July 26 - Make it stand out Brad, Angel, Melissa and Andrea https://www.crossfitsantacruz.com/workoutoftheday/2023/7/18/ariskspfl6tpeqmmz0trpulsyuf6vj monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/b820acec-8f7a-470d-8fd0-cbd53fa9c9ec/IMG_8117+copy.jpg Workout of the Day - Tuesday, July 25 - Make it stand out Krystal https://www.crossfitsantacruz.com/workoutoftheday/2023/6/3/b1cy11yyb21pstgcfmdcvy9ft6nvok monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/8780459f-23d1-4ee6-96e3-70360acc3a9f/Copy+of+20230529-061A8109.jpg Workout of the Day - Monday, July 24 - Make it stand out Al https://www.crossfitsantacruz.com/workoutoftheday/2023/4/27/iifjy2xirx8ixjgcfqrbx6fvd994ez monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/78ca65a1-7c65-4cbb-8c62-bd9fe7150a16/IMG_5293-preview.JPG Workout of the Day - Sunday, July 23 - Make it stand out Ruti https://www.crossfitsantacruz.com/workoutoftheday/2023/6/20/2eiaemzyi40o3eq8hu4r4bfh0hwey1 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/555f217d-d73f-41ca-bc75-529078fd9a82/IMG_1107+copy.jpg Workout of the Day - Saturday, July 22 - Make it stand out 6 p.m. class https://www.crossfitsantacruz.com/workoutoftheday/2023/7/18/zth2ohs4frf04v08umehe7eqm9zqxn monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/27a04f3e-5503-4c00-8c97-91b69cb940d0/IMG_1586.JPG Workout of the Day - Friday, July 21 - Make it stand out Christopher https://www.crossfitsantacruz.com/workoutoftheday/2023/7/18/rr8qfldjk4yej1d595v72qmr66e9m9 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/5932787d-98df-438a-9eca-e2b1efe1bdc2/IMG_8115+copy.jpg Workout of the Day - Thursday, July 20 - Make it stand out Ariel https://www.crossfitsantacruz.com/workoutoftheday/2023/5/11/e74cak83sv1opjkrb1uuaoptyrkhbm monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/bd941a35-b253-4336-9a39-8fd9ccb67eb2/IMG_0391.JPG Workout of the Day - Wednesday, July 19 - Make it stand out CrossFit Kids https://www.crossfitsantacruz.com/workoutoftheday/2023/4/1/ii95f8tdo4t7mq692iuk82v8hledni monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/0cde752f-dd3a-4f08-99e8-5c360eb37423/IMG_5256+copy.jpg Workout of the Day - Tuesday, July 18 - Make it stand out Rob https://www.crossfitsantacruz.com/workoutoftheday/2023/7/16/3nwrpivuyewq0ck32aia7irf2l8996 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/6a2d0988-0e16-4276-9821-1e54848a37e9/Hotshots19_med.jpg Workout of the Day - Monday, July 17 - Make it stand out The Hotshots https://www.crossfitsantacruz.com/workoutoftheday/2023/6/3/vsr14h998d9shbelwxee1fokwi9adv monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/bc847258-dd8c-4519-ae5b-7e5c067f5a7b/Copy+of+20230529-061A7808.jpg Workout of the Day - Sunday, July 16 - Make it stand out Leah https://www.crossfitsantacruz.com/workoutoftheday/2023/6/13/kx7f47d0jxp00xzdqhp4uwx5u6srxy monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/c7c9eba2-826f-4a42-8783-0bfa3d585b18/IMG_5546+copy.jpg Workout of the Day - Saturday, July 15 - Make it stand out Saturday class https://www.crossfitsantacruz.com/workoutoftheday/2023/5/9/u5qeab4otb5lo092blfjmr4axpevmb monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/9830dc48-106b-40a3-ac3f-dece82003bf7/IMG_6038+copy.jpg Workout of the Day - Friday, July 14 - Make it stand out Kirsten https://www.crossfitsantacruz.com/workoutoftheday/2022/8/7/p8gq2as70yg0q5anqwnvrmj4mvv87b monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/3d154b71-d4c0-412f-bbe0-1f5acb7e6b97/IMG_3932+copy.jpg Workout of the Day - Thursday, July 13 - Make it stand out Inti https://www.crossfitsantacruz.com/workoutoftheday/2023/5/8/vbieiqchg70suoli7w3fqxi2z7frlx monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/95b500fb-bbb9-40cc-9624-6922093c0420/IMG_0366.JPG Workout of the Day - Wednesday, July 12 - Make it stand out Nicole https://www.crossfitsantacruz.com/workoutoftheday/2023/5/11/mknoa4wtaluazxf0bq8byhxgf40v7p monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/e15ff1a2-70a1-4ea4-82a3-53637590c17a/IMG_6120+copy.jpg Workout of the Day - Tuesday, July 11 - Make it stand out Jared https://www.crossfitsantacruz.com/workoutoftheday/2023/5/9/zf11h86zoyyow7pasguo3f639x8s9n monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1660a44c-9bb4-47e3-b9f1-51f2fd5576b3/alice.jpg Workout of the Day - Monday, July 10 - Make it stand out Alice https://www.crossfitsantacruz.com/workoutoftheday/2023/2/19/oqse9hyp8o16wr2nfsem4oj84y8aye monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/6b20ec6d-f514-4f95-9b23-0548379ad975/IMG_4123-preview.JPG Workout of the Day - Sunday, July 9 - Make it stand out Brian https://www.crossfitsantacruz.com/workoutoftheday/2023/2/19/for88g6xjxmqwkf21n2mf3bzwr4761 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/41f05828-6162-451f-a872-ecb85066114f/IMG_4157-preview.JPG Workout of the Day - Saturday, July 8 - Make it stand out 23.1 with the 6 p.m. class https://www.crossfitsantacruz.com/workoutoftheday/2023/3/25/g8wne8jxoh5e55plq9fel4q1p9q9u1 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/3425900f-0206-493f-a5d9-077977c62d76/IMG_9786.JPG Workout of the Day - Friday, July 7 - Make it stand out Christine https://www.crossfitsantacruz.com/workoutoftheday/2023/4/1/577h9is6cm01yepbxy9pylcy46tbif monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1d69ca09-d6f4-4faf-badc-7cfdd2e9741e/IMG_5245+copy.jpg Workout of the Day - Thursday, July 6 - Make it stand out Greyson https://www.crossfitsantacruz.com/workoutoftheday/2023/5/16/ih1zbcjdn8q2jj0w8bj5vqstpa1w2g monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/a3b0d2ba-26d2-462c-a144-57ea20e3759b/IMG_8622+copy.jpg Workout of the Day - Wednesday, July 5 - Make it stand out Kim and Farid https://www.crossfitsantacruz.com/workoutoftheday/2023/3/4/m8agen0axl6pq54h1g0hzdbysha831 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/9d676607-8fb8-4834-bbe6-5fc686d11d33/IMG_5058+copy.jpg Workout of the Day - Tuesday, July 4 - Make it stand out Brett https://www.crossfitsantacruz.com/workoutoftheday/2023/3/11/2r8945cl2uwkixy005di73cs6eptr4 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/0e2eaa2b-a713-4ec6-8938-d175cb8026cc/IMG_5792+copy.jpg Workout of the Day - Monday, July 3 - Make it stand out Matt https://www.crossfitsantacruz.com/workoutoftheday/2023/3/18/cmacjuand9bnxa6b96glt5zga14rz5 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/21e5ee9a-dec3-49ab-9fa2-3a8628a1231b/IMG_5131+copy.jpg Workout of the Day - Sunday, July 2 - Make it stand out Rocco, Inti, Rob and Kim https://www.crossfitsantacruz.com/workoutoftheday/2023/6/3/vvc3i9cxehcf3vp2qt531r1wroz9r2 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/970520a4-d124-49f8-a38e-c36bb40152f1/IMG_6288+copy.jpg Workout of the Day - Saturday, July 1 - Make it stand out Roger and Bailey https://www.crossfitsantacruz.com/workoutoftheday/2023/2/19/k1rqwhs5fb741ryqyuxhdzfzpsoeiz monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/b6e5c3e4-c49a-44d8-8942-2b559ce09aea/IMG_4494+copy.jpg Workout of the Day - Friday, June 30 - Make it stand out Carole https://www.crossfitsantacruz.com/workoutoftheday/2023/2/19/95lavaqv0deid9ri1d108ldi3bes1o monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/6e1c2f25-e4db-4eb1-8eb8-8b1ab721e8c1/IMG_5619.jpeg Workout of the Day - Thursday, June 29 - Make it stand out Javier and Rich https://www.crossfitsantacruz.com/workoutoftheday/2023/6/3/t5d531ap9yb2t35yds9jzscqez2u0h monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/ce9bbd0b-2147-4c70-b01e-45019718a217/Copy+of+20230529-_CL_1654.jpg Workout of the Day - Wednesday, June 28 - Make it stand out Leah https://www.crossfitsantacruz.com/workoutoftheday/2023/5/11/zicdvzifprfto6zg0c4ywj6awlznym monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/13e47677-3a62-498a-92d6-3a15a5aaf1bb/IMG_6116+copy.jpg Workout of the Day - Tuesday, June 27 - Make it stand out 6 a.m. class https://www.crossfitsantacruz.com/workoutoftheday/2023/5/29/j1d61pzwskgz10i3o1wwtb6n3ol8jf monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/06ee7d0c-fdc0-41bb-8d02-fd06feda0cc3/IMG_5512+copy.jpg Workout of the Day - Monday, June 26 - Make it stand out Zeneva https://www.crossfitsantacruz.com/workoutoftheday/2023/4/10/schf8441jeo3xmuuoefzavque2l4sk monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/93467c2c-e047-4fd1-b5e2-46f541dc0d1c/IMG_5948+copy.jpg Workout of the Day - Sunday, June 25 - Make it stand out Cody https://www.crossfitsantacruz.com/workoutoftheday/2023/5/2/ap3p9xcz4ek32j83s9e36zkcnllsz7 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1bf62e40-2e8a-467a-8086-53a584aa8987/IMG_5429+copy.jpg Workout of the Day - Saturday, June 24 - Make it stand out Saturday class https://www.crossfitsantacruz.com/workoutoftheday/2023/6/3/ccvqn1z841to17vcid7c8u868rs4u7 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/85660028-386a-4cf9-b49d-953066913566/Copy+of+20230529-_CL_1616.jpg Workout of the Day - Friday, June 23 - Make it stand out Kelsea https://www.crossfitsantacruz.com/workoutoftheday/2023/6/3/abo98shxy5zyzv5tscczbt68yaxlm7 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/16ef6ba1-8d62-4bd8-9414-586926ea2b59/Copy+of+20230529-_CL_1614.jpg Workout of the Day - Thursday, June 22 - Make it stand out Kurt https://www.crossfitsantacruz.com/workoutoftheday/2023/5/23/2tm4zrwf0lt66iewjr6nlg69prawq4 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/49b420a6-dc35-4e5c-b8c9-81086be68486/IMG_8656+copy.jpg Workout of the Day - Wednesday, June 21 - Make it stand out Hannah https://www.crossfitsantacruz.com/workoutoftheday/2023/5/9/xqeq7eqioxji64857bgs5xfq5ypfbg monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/6bf6a9f7-21c9-4ceb-a2d2-3fda5a50f7e8/IMG_6033.jpeg Workout of the Day - Tuesday, June 20 - Make it stand out Kenny https://www.crossfitsantacruz.com/workoutoftheday/2023/6/3/byxmrtpdhw54qic9wop7e2qww4482f monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/9d5c41b5-c75f-4f1a-854a-3e328e2b35bb/Copy+of+20230529-061A7946.jpg Workout of the Day - Monday, June 19 - Make it stand out Ewa https://www.crossfitsantacruz.com/workoutoftheday/2023/6/3/ua7sawf7lqj5oepu3f4oqnhl9l056o monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/b25e1054-4830-4ea9-ad92-40714780c9dc/Copy+of+20230529-061A8218.jpg Workout of the Day - Sunday, June 18 - Make it stand out CrossFit Kids https://www.crossfitsantacruz.com/workoutoftheday/2023/6/13/saturday-june-17 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/fae8c3a1-9512-429a-953a-9cde60547f2b/IMG_5552+copy.jpg Workout of the Day - Saturday, June 17 - Make it stand out Saturday class https://www.crossfitsantacruz.com/workoutoftheday/2023/6/3/nzvub0iwxz75wr174minjds02bqjb8 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/b6ab2313-bfc1-4d23-9a9e-88c574502ac5/Copy+of+20230529-061A7915.jpg Workout of the Day - Friday, June 16 - Make it stand out Brett https://www.crossfitsantacruz.com/workoutoftheday/2023/5/16/x6nwezrhnu5jct3on5w5s0p21mer1b monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/7206721e-abef-4807-9896-a5e07ee303ac/IMG_8619+copy.jpg Workout of the Day - Thursday, June 15 - Make it stand out Cody https://www.crossfitsantacruz.com/workoutoftheday/2023/6/3/45q5hede9wul3nc67zu687rr9jm4tf monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/615da05d-7162-42fd-ac8b-a92fdf9cdf23/Copy+of+20230529-061A7531.jpg Workout of the Day - Wednesday, June 14 - Make it stand out Lucas https://www.crossfitsantacruz.com/workoutoftheday/2023/5/29/06u956xfqllb4rc99trloyna1zhu2w monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/d0d84ee5-24b5-4ce0-9eb9-f852e3242b50/IMG_5523+copy.jpg Workout of the Day - Tuesday, June 13 - Make it stand out Anouk, Louisa and Dawn https://www.crossfitsantacruz.com/workoutoftheday/2023/6/3/xelvbx1wb74k4aw7bazntd8cfti0yp monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/89cb2cc9-b5e4-4ff1-9a09-66f38d568510/IMG_6284+copy.jpg Workout of the Day - Monday, June 12 - Make it stand out Buster and Jared https://www.crossfitsantacruz.com/workoutoftheday/2023/5/23/m5kwdjvjj0082jo9958iivswclrdds monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/c84a1811-3810-4324-9a76-3762b56d6dfd/IMG_8659+copy.jpg Workout of the Day - Sunday, June 11 - Make it stand out Zeneva https://www.crossfitsantacruz.com/workoutoftheday/2023/5/29/njyxawdxc5paszfikr0axnxht3oy57 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/853e1a46-0666-4e47-9f75-8fc1f3f50d66/IMG_5499+copy.jpg Workout of the Day - Saturday, June 10 - Make it stand out Farid and Steven https://www.crossfitsantacruz.com/workoutoftheday/2023/6/3/ri40lkbtph7q8ia9ij3bk2nyho2tnq monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/bc7ea4e4-74d2-4d82-a4c9-1585cc3e2e8b/Copy+of+20230529-061A7817.jpg Workout of the Day - Friday, June 9 - Make it stand out Patrick https://www.crossfitsantacruz.com/workoutoftheday/2023/6/3/oc3aa4msbhg0smhcb00np3hz7gckge monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/6267b49a-1f9a-435a-b27c-b1594241c6c3/Copy+of+20230529-061A7890.jpg Workout of the Day - Thursday, June 8 - Make it stand out Joanna https://www.crossfitsantacruz.com/workoutoftheday/2023/6/3/4enbpeg4f0p98a5jhb8iie5d9w7uie monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/166ebde4-e9cf-480f-9aae-a73f04bf5692/Copy+of+20230529-061A8102.jpg Workout of the Day - Wednesday, June 7 - Make it stand out Al https://www.crossfitsantacruz.com/workoutoftheday/2023/5/29/fzmt6fweh4p4t6v92wwqtfd6p5scct monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/228f0209-388e-45ef-b065-c85c4dda1877/IMG_5504+copy.jpg Workout of the Day - Tuesday, June 6 - Make it stand out Sara https://www.crossfitsantacruz.com/workoutoftheday/2023/4/1/0wnh5jag8oyxc2w8n936ou350uk5ts monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/59647d50-aa2c-4bfd-9dee-ee1829fc68a4/061A3895.jpg Workout of the Day - Monday, June 5 - Make it stand out Brian https://www.crossfitsantacruz.com/workoutoftheday/2023/5/29/24bb3h33p6lbg3jxrbgqjniv4lg45k monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/3a52959a-3627-426c-87b0-c9c54155426a/IMG_5513+copy.jpg Workout of the Day - Sunday, June 4 - Make it stand out Diksha https://www.crossfitsantacruz.com/workoutoftheday/2023/5/16/86au9gkty3gfqsjlwp28icnlpeeugg monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/919b23c0-8b32-4718-9fab-53c4776d485a/IMG_8620+copy.jpg Workout of the Day - Saturday, June 3 - Make it stand out Leif and Tom https://www.crossfitsantacruz.com/workoutoftheday/2023/5/29/mkz5adh96amkqwejaanmbm66f0mu98 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/3e7af481-cab6-44ee-987f-1400da91f77a/IMG_5804-preview.JPG Workout of the Day - Friday, June 2 - Make it stand out May’s Monthly Hang-out https://www.crossfitsantacruz.com/workoutoftheday/2023/5/11/p8a852y3f30bcht3di1otr8fgy5vkb monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/bf43de36-4b25-47c3-9c13-3e41f3b19ed9/IMG_3288.jpeg Workout of the Day - Thursday, June 1 - Make it stand out Kim https://www.crossfitsantacruz.com/workoutoftheday/2023/5/23/11wj9urxfs5ilog967wupynttbrvii monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/2d2d620e-7e01-49fd-93c1-882ce5780a40/IMG_8657+copy.jpg Workout of the Day - Wednesday, May 31 - Make it stand out Farid https://www.crossfitsantacruz.com/workoutoftheday/2023/5/16/iuk1da5qodixdrbd3mw9v3qzo7ygfk monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/9bc52eb3-c925-4a8f-887c-706b13d4a4ad/IMG_8615+copy.jpg Workout of the Day - Tuesday, May 30 - Make it stand out Leah https://www.crossfitsantacruz.com/workoutoftheday/2023/5/28/monday-may-29 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/26a8d134-c936-41f8-8a92-ff107daf05e6/IMG_5559.JPG Workout of the Day - Monday, May 29 - Make it stand out Memorial Day 2019 https://www.crossfitsantacruz.com/workoutoftheday/2023/4/1/nkapfp5pnx9u4iccx530fiomid49kh monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/07f0d88a-91b4-4374-a4b2-914728a09c77/IMG_5252+copy.jpg Workout of the Day - Sunday, May 28 - Make it stand out Rob https://www.crossfitsantacruz.com/workoutoftheday/2023/5/2/hzbd32roj1qku6cbdiftztom26jxzh monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/814e4af7-4c1c-44a4-b3c9-07fb5bc97c72/IMG_5444+copy.jpg Workout of the Day - Saturday, May 27 - Make it stand out Christine, Danielle and Leif https://www.crossfitsantacruz.com/workoutoftheday/2023/5/11/77tbswpnz5qw4rgz67z9ai0gcq62qk monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/a085cc04-3a94-4201-a16f-c2403a752599/IMG_0397.JPG Workout of the Day - Friday, May 26 - Make it stand out CrossFit Kids https://www.crossfitsantacruz.com/workoutoftheday/2023/4/1/kdlsktv3gjy8kx8hanyqdj9fqniu5j monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/8d3eb0cd-ea2e-4d09-ab65-8d318cd0ae9c/IMG_5223+copy.jpg Workout of the Day - Thursday, May 25 - Make it stand out Rocco https://www.crossfitsantacruz.com/workoutoftheday/2023/5/16/g0fvjyrk81hemvw7mg0ld73i331kqr monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/0177ee78-42c1-42bf-818a-3a22e85d3655/IMG_8621+copy.jpg Workout of the Day - Wednesday, May 24 - Make it stand out Olivia https://www.crossfitsantacruz.com/workoutoftheday/2023/5/22/tuesday-may-23 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/a44c7324-82d1-4790-ae8e-d2042e31ba92/IMG_8773+2.jpeg Workout of the Day - Tuesday, May 23 - Make it stand out Forrest “Woody” https://www.crossfitsantacruz.com/workoutoftheday/2023/5/9/vh8egdkfwiqgo6whhcev1peoghgzn1 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/8b1947a1-4e94-4c66-8960-8a3736296aa9/IMG_6034+copy.jpg Workout of the Day - Monday, May 22 - Make it stand out 6 a.m. class https://www.crossfitsantacruz.com/workoutoftheday/2023/5/2/nck767rwmdu8kckzmd2xo0so5he4yf monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/0355f5a5-fa62-48e2-9b69-75df7e72aee4/IMG_5433+copy.jpg Workout of the Day - Sunday, May 21 - Make it stand out Saturday class https://www.crossfitsantacruz.com/workoutoftheday/2023/5/9/8wqm2299464heudqpr5u2687ffq6do monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/987a9744-0122-4fad-a288-c0f22b82c46e/IMG_6091+copy.jpg Workout of the Day - Saturday, May 20 - Make it stand out Ruti https://www.crossfitsantacruz.com/workoutoftheday/2022/11/21/9mdxkigo8cabdy7j5mjpy1ot403vft monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/57da6e22-fe9d-4716-b2b1-5185148eee70/IMG_5196+copy+2.jpg Workout of the Day - Friday, May 19 - Make it stand out Rich https://www.crossfitsantacruz.com/workoutoftheday/2023/5/9/gyophx4syula08dv9l5uuxlipeuy5l monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/750bfa92-bc6d-469b-8493-172b1ddd763e/IMG_6074+copy.jpg Workout of the Day - Thursday, May 18 - Make it stand out Tamara https://www.crossfitsantacruz.com/workoutoftheday/2023/3/11/c39deu7oc1e5166rzuv40bm738w6ls monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/839642d9-5548-4963-8d31-941f93cb61f8/IMG_9687.JPG Workout of the Day - Wednesday, May 17 - Make it stand out CrossFit Kids https://www.crossfitsantacruz.com/workoutoftheday/2023/3/11/7jnrzvpt3cnc5mej6rywzyv7yea22l monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/306ed192-608d-4bd5-a444-26bf0788f5f9/IMG_5801+copy.jpg Workout of the Day - Tuesday, May 16 - Make it stand out Brett https://www.crossfitsantacruz.com/workoutoftheday/2023/3/19/zzaw6cl8pfz5ubeaspkwkoamymxblz monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/3e6d4aaa-5db6-4fbd-9265-5272c4a9151b/061A2050.JPG Workout of the Day - Monday, May 15 - Make it stand out Kim https://www.crossfitsantacruz.com/workoutoftheday/2023/4/1/b3b3a26ijzxludanpcdaaa3k1q24y3 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/eb5031ad-f091-45d8-8b86-c4cd77728a5f/061A4055.jpg Workout of the Day - Sunday, May 14 - Make it stand out Lucas https://www.crossfitsantacruz.com/workoutoftheday/2023/4/1/k96ewh1wjlckg6rilfjinu3pzwqwnd monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/fb3c4c71-279c-4883-9b75-9ba4b7120477/IMG_5274+copy.jpg Workout of the Day - Saturday, May 13 - Make it stand out Hannah https://www.crossfitsantacruz.com/workoutoftheday/2023/4/2/i9x4qwbupw91iqehkcoothp2ng5sv1 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/e1bb1578-7013-44bc-aaf8-8db5aee8b7da/IMG_2809+copy.jpg Workout of the Day - Friday, May 12 - Make it stand out Greyson https://www.crossfitsantacruz.com/workoutoftheday/2023/5/9/uk5yzu85wdw2n96c3na3vqjqt8htly monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/faf407dd-7dcf-47b7-9594-39a9dd52907a/IMG_6092+copy.jpg Workout of the Day - Thursday, May 11 - Make it stand out Alice https://www.crossfitsantacruz.com/workoutoftheday/2023/5/1/mxeyusb4dld4gl645hpuwu7eq1pskm monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/fbea7df0-9f9e-4b71-96b1-47e0936bc1d1/IMG_0469.jpeg Workout of the Day - Wednesday, May 10 - Make it stand out Rob, Leah and Bailey https://www.crossfitsantacruz.com/workoutoftheday/2023/4/27/88cr5tvum9dq2cs8uwkx0bhyxfxtvq monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/40466594-addd-4be9-b5fe-c2937f75cdae/IMG_0169.JPG Workout of the Day - Tuesday, May 9 - Make it stand out Forrest and Dave Leys https://www.crossfitsantacruz.com/workoutoftheday/2023/4/20/0bym9icjw0xnb1hv50k1u8p4ynmsm3 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/b926d148-4776-4db4-a2f7-b20a52c46865/IMG_6031+copy.jpg Workout of the Day - Monday, May 8 - Make it stand out Kirsten https://www.crossfitsantacruz.com/workoutoftheday/2023/4/27/d8x1pp2fapi1ausvmm4cskgr7c7cp3 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/a54cc27f-5b36-4572-b651-4d789a7a7a4d/FullSizeRender-preview.JPG Workout of the Day - Sunday, May 7 - Make it stand out Steven and Inti https://www.crossfitsantacruz.com/workoutoftheday/2023/3/4/ki01kaqdpgv3l0crbdyz4lcmsu4681 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/afa18ff0-a2da-4595-accf-06ea8ab33bcb/IMG_5024+copy.jpg Workout of the Day - Saturday, May 6 - Make it stand out Melissa https://www.crossfitsantacruz.com/workoutoftheday/2023/4/1/8w57xtuh5gzod04zamkzttcf1ytw0d monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/981251fd-04ed-487b-adbf-93047b094ab2/IMG_5220+copy.jpg Workout of the Day - Friday, May 5 - Make it stand out Felipe https://www.crossfitsantacruz.com/workoutoftheday/2023/5/3/thursday-may-4 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/17695560-40bb-4a33-8084-8236e4d25058/IMG_8354+copy.jpg Workout of the Day - Thursday, May 4 - Make it stand out Big bro, Tony https://www.crossfitsantacruz.com/workoutoftheday/2023/4/20/1jp8lojlp31p8usphruy5oe53fkp35 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/2247ea24-5429-41f8-9acd-07651c2db7d9/IMG_6027+copy.jpg Workout of the Day - Wednesday, May 3 - Make it stand out 6 a.m. class https://www.crossfitsantacruz.com/workoutoftheday/2023/4/2/7z5842xje62vw0xaq75dxeasefidsg monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/befcac89-33be-4cc6-ab93-03b4437b5405/IMG_5889+copy.jpg Workout of the Day - Tuesday, May 2 - Make it stand out Zeneva https://www.crossfitsantacruz.com/workoutoftheday/2023/4/2/9t5g3rafbodp3z1o0in36kdiws4o0t monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/93a663ac-d620-40b4-bfde-63f4873235ba/IMG_2756+copy.jpg Workout of the Day - Monday, May 1 - Make it stand out Kevin https://www.crossfitsantacruz.com/workoutoftheday/2023/4/27/r3xn0wbak0c7it4t6p5t5rbcuj55hq monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/5a3286bb-512a-49ba-b2ab-a1fa023e66d7/IMG_0180.JPG Workout of the Day - Sunday, April 30 - Make it stand out Angel and Sarah https://www.crossfitsantacruz.com/workoutoftheday/2023/4/2/9ad6a58ly1g0nfnuc92w6rt1q3s127 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/eb613ad5-7a56-49b8-affd-e3f9c1c9a869/IMG_5895+copy.jpg Workout of the Day - Saturday, April 29 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.crossfitsantacruz.com/workoutoftheday/2023/3/19/ndiazx9ukh2y9v4ie1lz281kn296es monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/233dad9b-097e-4f4c-8799-1c599e8b0803/061A3172.JPG Workout of the Day - Friday, April 28 - Make it stand out Leah https://www.crossfitsantacruz.com/workoutoftheday/2023/4/10/nr6jzsn5s89ew3nduoz6btri472hom monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/8aa55809-b98c-4b2e-ac38-2c478131a4f9/IMG_5953+copy.jpg Workout of the Day - Thursday, April 27 - Make it stand out Joe https://www.crossfitsantacruz.com/workoutoftheday/2023/3/25/5j95isv06636qi2zrex7a29eu4z3pe monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/8a0501e8-4cf3-45d7-b16e-670482804b46/IMG_9783.jpeg Workout of the Day - Wednesday, April 26 - Make it stand out Nicole and Forrest https://www.crossfitsantacruz.com/workoutoftheday/2023/4/20/x193yzowxocd9xn1fuu7gdjtzhkl5x monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/294c7ff6-664c-4de3-b94d-5876e8ac46f0/IMG_6029+copy.jpg Workout of the Day - Tuesday, April 25 - Make it stand out Cody https://www.crossfitsantacruz.com/workoutoftheday/2023/3/4/zbsvgg2je93m2erdy51oh82ppvrexx monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/cd711782-a522-472d-b694-2200421babc4/IMG_4977+copy.jpg Workout of the Day - Monday, April 24 - Make it stand out Cara and Silvia https://www.crossfitsantacruz.com/workoutoftheday/2023/4/1/irk298nrasjarrbs5lcthdfjmpz31m monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/614e364c-f992-411b-a20c-4677345663bb/IMG_5214+copy.jpg Workout of the Day - Sunday, April 23 - Make it stand out Dave, Cody and Zeneva https://www.crossfitsantacruz.com/workoutoftheday/2023/3/19/arbropvcuxtrvanat3y1izc7pru98f monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/39ff5c59-f974-48ba-a90c-1a90b2f7df52/061A3031.JPG Workout of the Day - Saturday, April 22 - Make it stand out Kim https://www.crossfitsantacruz.com/workoutoftheday/2023/4/1/g5aj8g144qyoddpjgbzka8x3niptqo monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/98c10671-3ebb-4538-acdb-4448e5637e1a/IMG_5208+copy.jpg Workout of the Day - Friday, April 21 - Make it stand out Kevin https://www.crossfitsantacruz.com/workoutoftheday/2023/4/2/8040i8tahd05k78zpk5i2yoqoq6ed5 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/064c82b6-1754-4f6e-9a5f-e0c9897e5034/IMG_2752+copy.jpg Workout of the Day - Thursday, April 20 - Make it stand out Zoe https://www.crossfitsantacruz.com/workoutoftheday/2022/10/6/lbvu3zu8a7bjhrpjaj8cb5f27ifw2f monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/4b192cbb-b42d-4b3c-be0b-eb5edddd8a2b/IMG_6762.JPG Workout of the Day - Wednesday, April 19 - Make it stand out CrossFit Kids https://www.crossfitsantacruz.com/workoutoftheday/2023/2/19/3ez24app6pwf258kksr8ug6puk5agg monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/c459351d-1d5b-458a-8c50-c4d436a66674/IMG_5644+copy.jpg Workout of the Day - Tuesday, April 18 - Make it stand out Coach Hollis, Sylvia and Bill https://www.crossfitsantacruz.com/workoutoftheday/2023/3/19/g36g66yd2dilrpqpwzt84gfnzk80s1 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/3f065fd3-3230-4208-a41e-49428464fd98/061A2240.JPG Workout of the Day - Monday, April 17 - Make it stand out Dirk https://www.crossfitsantacruz.com/workoutoftheday/2023/4/1/lonzw51rrav3tuzretkqzn8p6628kl monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/4594cc1a-7a63-492f-92ae-07df65bee748/IMG_5262+copy.jpg Workout of the Day - Sunday, April 16 - Make it stand out Zeneva https://www.crossfitsantacruz.com/workoutoftheday/2023/4/1/65vmujpoaclin89n6kneeqlnf0um84 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/cf870799-5363-435d-a217-4f5f206f63a3/IMG_5230+copy.jpg Workout of the Day - Saturday, April 15 - Make it stand out Steven and Greyson https://www.crossfitsantacruz.com/workoutoftheday/2023/4/10/lsjciaxoo050ftgoi6ooximp8byln5 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/dfb3d5bd-7730-48f2-93ad-f30846445b78/IMG_5949+copy.jpg Workout of the Day - Friday, April 14 - Make it stand out Bailey https://www.crossfitsantacruz.com/workoutoftheday/2023/4/2/zvlwd8fq90zm6ezksp5edmp77wqcpa monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/8043b8b2-d5f4-4f3d-9ccd-cc51bd08f9b0/IMG_2761+copy.jpg Workout of the Day - Thursday, April 13 - Make it stand out Jeff https://www.crossfitsantacruz.com/workoutoftheday/2023/3/19/hxmbzglp1vopzt7vfm67c0ub84t5lq monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/8c328896-03b6-4926-a86c-d9b72709cb18/061A2622.JPG Workout of the Day - Wednesday, April 12 - Make it stand out Ruti https://www.crossfitsantacruz.com/workoutoftheday/2023/4/2/sdad4jix99kq5x519cy50brc9p23rf monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/ada75f33-1999-4478-86b2-fe3dc58d3104/IMG_5896+copy.jpg Workout of the Day - Tuesday, April 11 - Make it stand out Steve https://www.crossfitsantacruz.com/workoutoftheday/2023/4/1/lnpdw0nrnbupb6bleuysw2vzgu56r5 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/aab2f182-e96a-439c-8fb8-fd5f56e12c4b/IMG_5207+copy.jpg Workout of the Day - Monday, April 10 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.crossfitsantacruz.com/workoutoftheday/2023/4/1/fx9ul0w9z95c8q2b895che0g6nptcf monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/e4e186cc-ada6-4125-b0f5-f113438c2061/061A3877.jpg Workout of the Day - Sunday, April 9 - Make it stand out Family fun! https://www.crossfitsantacruz.com/workoutoftheday/2023/2/10/pi4enuvqa1sk5q5ngt8dmcemk4z62z monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/0cd7ea71-6a0e-4e6c-96c6-a35b2b21f3b0/IMG_4832+copy.jpg Workout of the Day - Saturday, April 8 - Make it stand out Cobb, Roger and Dean https://www.crossfitsantacruz.com/workoutoftheday/2023/3/25/4hh2n2ht5mjiroho2uceb8dsvvihzu monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/4bc2d67f-d0fd-4b82-920a-7936c468e1a5/IMG_9779.jpeg Workout of the Day - Friday, April 7 - Make it stand out Stacy and Sara https://www.crossfitsantacruz.com/workoutoftheday/2022/11/26/y6h4rsyfqcwm8a8txjytzl4dlsv56s monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/7a6e4f57-b5de-418e-a03b-506177ccabfb/IMG_5212+copy.jpg Workout of the Day - Thursday, April 6 - Make it stand out Kenny https://www.crossfitsantacruz.com/workoutoftheday/2023/2/19/pa68a8gyj0x2x4d1xqzbnv7drl5cj3 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/20fc0e9c-2966-4d76-beb9-0e7c0b2e499f/IMG_5601.jpeg Workout of the Day - Wednesday, April 5 - Make it stand out Ariel https://www.crossfitsantacruz.com/workoutoftheday/2023/4/2/monday-april-3 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/20278ebc-5073-4532-b6fe-fa36caa53568/IMG_5306+copy.jpg Workout of the Day - Tuesday, April 4 - Make it stand out Joe, Rob, Leah and Brian https://www.crossfitsantacruz.com/workoutoftheday/2023/1/7/fgoo3i9cyw5yby40n9fum5f88pgckx monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/f98eba9a-ef71-480b-8b0c-b9c1da8b2cd7/IMG_4650+copy.jpg Workout of the Day - Monday, April 3 - Make it stand out Saturday class https://www.crossfitsantacruz.com/workoutoftheday/2023/3/19/dhfdl9hz8m44fqzb698iies1lhxljx monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/27722588-315c-4773-9cc5-2e70948841db/061A2436.JPG Workout of the Day - Sunday, April 2 - Make it stand out Leah https://www.crossfitsantacruz.com/workoutoftheday/2023/3/19/byaofhzkkjytufzi30off6uil3qhr0 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/ca7f1a34-7944-485a-a463-db56669c8abb/061A2984.JPG Workout of the Day - Saturday, April 1 - Make it stand out Joe https://www.crossfitsantacruz.com/workoutoftheday/2023/3/19/lcaefm3vnfkjjgii9vqa56o3bgnd5s monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/8ea7afda-31d5-46e9-9f9c-5de08976ba57/061A3112.JPG Workout of the Day - Friday, March 31 - Make it stand out Cody and Kim https://www.crossfitsantacruz.com/workoutoftheday/2023/3/19/04bpvog2gm1j2i692tfhbzwl2cf2pp monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/d6460165-b418-479e-b437-2f3f844fad54/061A1938.JPG Workout of the Day - Thursday, March 30 - Make it stand out Rob https://www.crossfitsantacruz.com/workoutoftheday/2023/3/19/g54pj0j8h8oi7hbj8vkzndqfssobbo monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/78968c6e-7128-4dd3-9e4e-b6c16474c8ac/061A2085.JPG Workout of the Day - Wednesday, March 29 - Make it stand out Kim https://www.crossfitsantacruz.com/workoutoftheday/2022/12/11/avkqpmr42nz12yydub9598q7z86ywd monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/a85b5245-fcea-41a4-8bd2-8859ea4a1469/IMG_5310+copy.jpg Workout of the Day - Tuesday, March 28 - Make it stand out Matt https://www.crossfitsantacruz.com/workoutoftheday/2023/3/24/v6prb3knzdg0y9xewnj0su72vrze1s monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/10c15511-2634-4876-9d91-047ce28d98dd/217eff7b-ea1e-41d6-ade2-04d24f36c89b+2+copy.jpg Workout of the Day - Monday, March 27 - Make it stand out Louisa https://www.crossfitsantacruz.com/workoutoftheday/2023/2/26/ntwtnrmvmoh0h8jpussobd1k56i8nk monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/5ba19fce-0245-4559-bd76-ba307a62b8d4/IMG_9288.JPG Workout of the Day - Sunday, March 26 - Make it stand out Rocco and the noon class https://www.crossfitsantacruz.com/workoutoftheday/2023/3/4/9bat4iaqmtz8yv0uhm5kjard8qk6eu monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/881355ca-5005-4a3c-b3ae-8029441b488c/IMG_5010+copy.jpg Workout of the Day - Saturday, March 25 - Make it stand out Zeneva https://www.crossfitsantacruz.com/workoutoftheday/2023/3/11/ee1y7uwmemtervg1f4k9308qf72vyr monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/680998df-e889-41e1-b94c-f233c045f80d/IMG_5798+copy.jpg Workout of the Day - Friday, March 24 - Make it stand out Rachel and the noon class https://www.crossfitsantacruz.com/workoutoftheday/2023/3/11/z1u4nvsvk5bau4c9ctkembuacquisq monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/af5129e8-25dd-46bc-83e8-66be57f0ecdf/IMG_5797+copy.jpg Workout of the Day - Thursday, March 23 - Make it stand out Joe https://www.crossfitsantacruz.com/workoutoftheday/2023/2/9/f1oby80i8kuyxq5citka9fyl8evs8x monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/64c9de3f-f5d0-4c99-8155-12d20c848e40/IMG_9095.JPG Workout of the Day - Wednesday, March 22 - Make it stand out Nicole and Christine https://www.crossfitsantacruz.com/workoutoftheday/2022/9/10/1iwmh7n9ej54l3df7bp8fqnbxeuzhd monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/389510c8-96fa-4b5a-b874-138f19d44958/IMG_4170+copy.jpg Workout of the Day - Tuesday, March 21 - Make it stand out Felipe https://www.crossfitsantacruz.com/workoutoftheday/2023/3/4/gb4zz7hecyk2yy2nqixzclmzo9qsut monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/41a3ac1a-ac5b-4ef1-9926-aee56156785e/IMG_5022+copy.jpg Workout of the Day - Monday, March 20 - Make it stand out Jeff, Sarah and Angel https://www.crossfitsantacruz.com/workoutoftheday/2023/2/19/hhdofp7ky8ysx8zn2nyal3my0o4mn3 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/e1be8f9d-a9e2-4786-84e7-3569f397690e/IMG_9125.JPG Workout of the Day - Sunday, March 19 - Make it stand out Anouk, Lucas and Forrest https://www.crossfitsantacruz.com/workoutoftheday/2023/3/4/0wu9ag10oqk7l4e99hxnrdwxl4iddt monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/9ea7b741-96ed-447e-bb6d-0e25f95b2076/IMG_5012+copy.jpg Workout of the Day - Saturday, March 18 - Make it stand out Cody https://www.crossfitsantacruz.com/workoutoftheday/2023/3/4/9htugook4n27h0734n6gqwhrrluzdy monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/60afd4cf-90f6-44c9-a64b-5031fc47a45b/IMG_4983+copy.jpg Workout of the Day - Friday, March 17 - Make it stand out Lucas and Hollis https://www.crossfitsantacruz.com/workoutoftheday/2023/2/19/n2mdevcxc6m4r7m8f46t9fhf5wvgsh monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/191ab18c-4270-488a-b1de-f145343ab0a1/IMG_8128+copy.jpg Workout of the Day - Thursday, March 16 - Make it stand out Rob and Cody https://www.crossfitsantacruz.com/workoutoftheday/2023/2/20/luts58q2tiijmog74qsc8drrkldhgh monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/2807130a-bb42-4056-92d4-f810a3116f75/IMG_4910+copy.jpg Workout of the Day - Wednesday, March 15 - Make it stand out Leah and Laurie post-23.1 https://www.crossfitsantacruz.com/workoutoftheday/2023/3/13/tuesday-march-14 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/2fe67e32-9626-4d96-8496-cc779a05b4a3/IMG_2889.jpeg Workout of the Day - Tuesday, March 14 - Make it stand out Joe and Lucas https://www.crossfitsantacruz.com/workoutoftheday/2023/2/19/ibzcy3xai4ghsdctmxgvlsxz6avcto monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/3f906103-a4a8-4428-b1cd-f2d80982aa04/IMG_4120-preview.JPG Workout of the Day - Monday, March 13 - Make it stand out Brian https://www.crossfitsantacruz.com/workoutoftheday/2023/2/19/l2gsrh1ouxuqndq1tor2g01w7kkk2r monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/8f8349df-a4bf-449d-b801-05ca8f8c98b1/IMG_5616.jpeg Workout of the Day - Sunday, March 12 - Make it stand out Kari and Dawn https://www.crossfitsantacruz.com/workoutoftheday/2023/3/4/6z7jv9ygcpbduzq1vkh489bslg7fc6 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/7eafa583-1fe1-4218-b74a-08b01d1afd45/IMG_5070+copy.jpg Workout of the Day - Saturday, March 11 - Make it stand out Saturday class https://www.crossfitsantacruz.com/workoutoftheday/2023/3/4/hmyhefou66wgdslvmfcrja0sg70v7j monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/359b825f-8f5e-40a4-a653-848bbcb75f54/IMG_4997+copy.jpg Workout of the Day - Friday, March 10 - Make it stand out Forrest https://www.crossfitsantacruz.com/workoutoftheday/2023/3/4/fykxwsrlztzj17tifov8ibnf93r9j9 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/af169bda-5ec0-4e3d-a47f-5975a91618c5/IMG_5003+copy.jpg Workout of the Day - Thursday, March 9 - Make it stand out Kelsea https://www.crossfitsantacruz.com/workoutoftheday/2023/3/4/0jtn9svsjrrios4s88jaxdr8mh8p17 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/4412827d-07d5-49ff-a9b3-ae520b664ca7/IMG_5079+copy.jpg Workout of the Day - Wednesday, March 8 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.crossfitsantacruz.com/workoutoftheday/2023/3/4/dd18r3sfx5q5hfqq9uo95jrzphiqc5 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/2deb83d7-dc0f-4d91-be3f-3a5772b1f461/IMG_5754+copy.jpg Workout of the Day - Tuesday, March 7 - Make it stand out Cody and Silvia https://www.crossfitsantacruz.com/workoutoftheday/2023/3/4/j244unbzidryua0xldy7tmuzk4wfu8 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/17e8be12-63e5-4a06-a545-1f43de186a3f/IMG_4993+copy.jpg Workout of the Day - Monday, March 6 - Make it stand out Rob and Matt https://www.crossfitsantacruz.com/workoutoftheday/2023/3/4/sunday-march-4 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/01cd6796-804b-4f6f-b0c5-3279a236e9ed/IMG_5763+copy.jpg Workout of the Day - Sunday, March 5 - Make it stand out Nicole and Kurt https://www.crossfitsantacruz.com/workoutoftheday/2023/2/19/cc6ozkwxkq61pvdh0pv9alt47mgp06 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/c7e07b8b-e7c3-4e66-8bca-565fd933d68e/IMG_2181+copy.jpg Workout of the Day - Saturday, March 4 - Make it stand out Al https://www.crossfitsantacruz.com/workoutoftheday/2023/2/26/wxfjo4d3p5e7x2zedsgyd295w6ik5a monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/287a9598-7fc8-4042-871f-ed065183228c/IMG_0496-preview+copy.jpg Workout of the Day - Friday, March 3 - Make it stand out Stacy and the Friday Night Lights crew https://www.crossfitsantacruz.com/workoutoftheday/2023/2/26/jhupezymdw07ejzpkyrrvrpj79da6i monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/61caafc4-a022-4c84-bcf2-ae544facd289/FullSizeRender-preview.JPG Workout of the Day - Thursday, March 2 - Make it stand out Tom and Felipe https://www.crossfitsantacruz.com/workoutoftheday/2023/2/19/wytlqfirl7g83m7p1t63nwibz72l1l monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/d3a47431-4343-4ad5-892d-936aaadc1b58/IMG_2657.jpeg Workout of the Day - Wednesday, March 1 - Make it stand out Zeneva and Bailey https://www.crossfitsantacruz.com/workoutoftheday/2023/2/19/bctskbef96zr4ukf7uhni9azfhsdrv monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/9ce5981f-5568-4a23-88cd-42e160e849bc/IMG_2190+copy.jpg Workout of the Day - Tuesday, February 28 - Make it stand out Brad and Dahlberg https://www.crossfitsantacruz.com/workoutoftheday/2023/2/19/6bei448si482iqsw2c28w049164wc6 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/0ad8947e-f9ac-4068-8b35-f8c1808eacd3/IMG_2649.jpeg Workout of the Day - Monday, February 27 - Make it stand out Ariel, Tyler and Jared https://www.crossfitsantacruz.com/workoutoftheday/2023/2/19/gu7l3jd3vyrb4l4nh7jl7w8qtgoyuk monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/7d81779b-0d30-40dc-9a0c-5472952d87d3/IMG_8124+copy.jpg Workout of the Day - Sunday, February 26 - Make it stand out Steven and Jeff https://www.crossfitsantacruz.com/workoutoftheday/2023/2/19/zuo64suomco06pu8x70ut8m761cipf monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/f5e8aee0-f608-4543-9427-dfdb417e20c0/IMG_9117.JPG Workout of the Day - Saturday, February 25 - Make it stand out Stacy and Hannah https://www.crossfitsantacruz.com/workoutoftheday/2023/2/19/nj2kj3semced4g6h2qhihc8rmd8hhe monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/dba92c71-5ab0-4fdb-b570-65ed211644f7/IMG_4144-preview.JPG Workout of the Day - Friday, February 24 - Make it stand out 23.1 Friday Night Lights cheering section https://www.crossfitsantacruz.com/workoutoftheday/2023/2/19/j28qijyxj6llqb18u9a3i2aaq58uv0 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/b86204eb-0c79-44cd-82ca-4b4b82368216/IMG_2632.jpeg Workout of the Day - Thursday, February 23 - Make it stand out Rocco and Kevin https://www.crossfitsantacruz.com/workoutoftheday/2023/2/19/eyg4l2pecxldoqwnh9fr3dk1qbck1l monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/bdc8b59e-2685-466e-8d46-c04cc9ec0577/IMG_5612.jpeg Workout of the Day - Wednesday, February 22 - Make it stand out Dottie https://www.crossfitsantacruz.com/workoutoftheday/2023/2/19/h59sk5mcmq9w2goslre0s7o3u4jf7t monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/2825adbb-8628-4b86-8105-6c80bf7b20a6/IMG_5643+copy.jpg Workout of the Day - Tuesday, February 21 - Make it stand out Rich and Nathan https://www.crossfitsantacruz.com/workoutoftheday/2023/2/19/ar3t2lv2uj43ub2eteat0oinj911ui monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/adf68aa5-1afb-4d74-b8e2-58b2ad9ce11e/IMG_2177+copy.jpg Workout of the Day - Monday, February 19 - Make it stand out Angel and Kevin https://www.crossfitsantacruz.com/workoutoftheday/2023/2/5/c9abxgjbg8qmcyycefplp7p8qt0kqj monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1f170fd4-84fb-4d36-93a4-3e111ad523bf/IMG_4811+copy.jpg Workout of the Day - Sunday, February 19 - Make it stand out Nutrition 101 https://www.crossfitsantacruz.com/workoutoftheday/2023/1/14/nxof2p5ynotlhskz5xaca7b9j9odhs monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/881048d5-f191-4a46-b2f6-90741da582e8/PXL_20230114_175242844.jpg Workout of the Day - Saturday, February 18 - Make it stand out Felipe, Greyson and the Saturday class https://www.crossfitsantacruz.com/workoutoftheday/2023/2/5/qdz4sj9267u70ps0tcpsu8xolr0lu9 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/b75583fa-a222-4ed0-ac9b-e7327f1ad243/IMG_5563.jpeg Workout of the Day - Friday, February 17 - Make it stand out Jarod https://www.crossfitsantacruz.com/workoutoftheday/2023/2/5/mcysyz5xxxsoivwcfkza4s7ups95c1 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/d4dde827-afa1-414d-9828-3b0de3caf0e7/IMG_4792+copy.jpg Workout of the Day - Thursday, February 16 - Make it stand out Nathan and Zeneva https://www.crossfitsantacruz.com/workoutoftheday/2023/2/5/s5833td54u4sos4yu3g63uwcoixfbu monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/4498e946-ca42-4049-b145-4c88e1392e35/IMG_4763+copy.jpg Workout of the Day - Wednesday, February 15 - Make it stand out Brian https://www.crossfitsantacruz.com/workoutoftheday/2022/8/25/ft41dowsr820ahb36njrl5daejhxcl monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/d7881c31-c0bf-483a-b975-224049538052/IMG_6300.JPG Workout of the Day - Tuesday, February 14 - Make it stand out 5 p.m. class https://www.crossfitsantacruz.com/workoutoftheday/2023/2/5/qts48b5dh5dj5fjzm3xd9inaobeiwn monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/f9558f85-86cf-4013-b945-c8510352a363/IMG_4774+copy.jpg Workout of the Day - Monday, February 13 - Make it stand out Jeff https://www.crossfitsantacruz.com/workoutoftheday/2022/10/17/srf248eppt9psc5ndz4tqwxnignls0 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/0b632f42-121d-4443-b4ee-8e81558e4954/IMG_6892.JPG Workout of the Day - Sunday, February 12 - Make it stand out CrossFit Kids https://www.crossfitsantacruz.com/workoutoftheday/2023/1/7/2oftrt46kvv3ymfjk5l3mtmh2yxrbl monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/c20f8994-04f2-4223-b7fb-7d284fe68721/IMG_4655+copy.jpg Workout of the Day - Saturday, February 11 - Make it stand out Sarah https://www.crossfitsantacruz.com/workoutoftheday/2023/1/14/ryvbhe07c8l1vj3ui2j6nx2id5ro4n monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/61449f41-b8bd-453e-a041-7e52ed50e0c4/PXL_20230114_174712268.MP.jpg Workout of the Day - Friday, February 10 - Make it stand out Saturday class https://www.crossfitsantacruz.com/workoutoftheday/2023/2/5/lsfseq9p6t60164pmab5zoalcavx66 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/c706add7-3216-47c9-b7cc-73f9d53ea27e/IMG_5567.jpeg Workout of the Day - Thursday, February 9 - Make it stand out Tyler https://www.crossfitsantacruz.com/workoutoftheday/2023/2/5/zqj5te36602qwb8120rmbay3xpoa8c monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/c00a2dde-0d23-411b-8a04-49cb1cb8ae64/IMG_4759+copy.jpg Workout of the Day - Wednesday, February 8 - Make it stand out Zeneva, Rob and Eli https://www.crossfitsantacruz.com/workoutoftheday/2023/2/6/tuesday-february-7 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/32b4b9ff-a7c2-47ec-b0b3-b3d48e8e1757/IMG_9050.JPG Workout of the Day - Tuesday, February 7 - Make it stand out Youth CrossFit https://www.crossfitsantacruz.com/workoutoftheday/2023/1/14/7de3prl9q7bf4p438vaul51984f4ar monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/db1ffc41-606f-4c0c-a3a2-cf70dfbf607d/IMG_7973.jpeg Workout of the Day - Monday, February 6 - Make it stand out Steve https://www.crossfitsantacruz.com/workoutoftheday/2023/1/14/7iuas8mqp48exe844my34uhz9ujq7x monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/980700f5-9c8c-4863-a02d-3671bec490e6/IMG_7965.jpeg Workout of the Day - Sunday, February 5 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.crossfitsantacruz.com/workoutoftheday/2023/1/14/p0nrqmo3qbx0bqbzudpuoea9y7oua5 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/5161f34b-b8fb-4688-bca1-fbae53562826/IMG_7960.jpeg Workout of the Day - Saturday, February 4 - Make it stand out Tony https://www.crossfitsantacruz.com/workoutoftheday/2023/1/5/xqfjnw30p5n3sb6kn7atzrklp0cxa8 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/b6f0487f-900e-4c13-84db-25729d6142c4/IMG_5404.jpeg Workout of the Day - Friday, February 3 - Make it stand out 7:15 a.m. class https://www.crossfitsantacruz.com/workoutoftheday/2022/12/2/fo8ef4jj7dk1e1fynfhxmmqwglaxzw monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/afa81c8c-429b-4def-b585-c5c25e4df197/IMG_5282+copy.jpg Workout of the Day - Thursday, February 2 - Make it stand out Rich https://www.crossfitsantacruz.com/workoutoftheday/2023/1/31/x6ojd4g4es7i4dmv23cms81bc5wc1v monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/e23a7cdb-3862-4249-b294-715eb7d77b34/IMG_4753+copy.jpg Workout of the Day - Wednesday, February 1 - Make it stand out Ruti and Laurel https://www.crossfitsantacruz.com/workoutoftheday/2023/1/7/i6aav7szukslmj4tj23d01vaegrk5j monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/bc6c8bbd-da81-4771-a2f6-90262e52e1a5/IMG_4649+copy.jpg Workout of the Day - Tuesday, January 31 - Make it stand out Rob https://www.crossfitsantacruz.com/workoutoftheday/2022/12/2/pkb8nowb97zzx5ml5cxdpt2n3nv0c5 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/2823a9b8-5ab2-44ad-996c-ab9e73b0159b/IMG_5269+copy.jpg Workout of the Day - Monday, January 30 - Make it stand out Kenny, Ariel and Larry https://www.crossfitsantacruz.com/workoutoftheday/2023/1/14/qa1ycbfc5ketn0u33nepu3yav8pq9e monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/4df6c7e5-3399-46f7-a4d6-023493388149/PXL_20230114_174811854.MP.jpg Workout of the Day - Sunday, January 29 - Make it stand out Saturday class https://www.crossfitsantacruz.com/workoutoftheday/2023/1/14/94cfn2nq7dq8ii1fsczqfucdjkiblx monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/4d22a7a6-2d27-420e-bd11-0ec912f1b2b7/IMG_7976.jpeg Workout of the Day - Saturday, January 28 - Make it stand out Leah https://www.crossfitsantacruz.com/workoutoftheday/2023/1/7/mlaa3xndwd5qhg7b3glpujc467rl9h monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/4e3d7618-5fbb-4116-8299-e1a0aa45a940/IMG_4647+copy.jpg Workout of the Day - Friday, January 27 - Make it stand out Jeff, Kim, Zeneva and Dean https://www.crossfitsantacruz.com/workoutoftheday/2022/12/2/o2fg1kwkx3g2r3k1w435h3k69uggrf monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/ba641d06-d6a2-45e8-9bae-e3a89cb808ba/IMG_5267+copy.jpg Workout of the Day - Thursday, January 26 - Make it stand out Quan https://www.crossfitsantacruz.com/workoutoftheday/2023/1/7/61574vmys6p15ge7ybrx714k7epj3x monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/a2e7c937-a9dc-4085-8b91-561fee766c6e/IMG_4652+copy.jpg Workout of the Day - Wednesday, January 25 - Make it stand out Angel https://www.crossfitsantacruz.com/workoutoftheday/2022/11/21/yrytyqnsvfpw96yc3ltz82jhxftt5e monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/557a3c17-96b7-4b13-92ea-04626ccc616e/IMG_5191+2+copy.jpg Workout of the Day - Tuesday, January 24 - Make it stand out Steve https://www.crossfitsantacruz.com/workoutoftheday/2022/10/7/a425e0cski9qjj7d44l370v15i9468 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/6cce61b6-a46b-4272-98de-3f474bd153ed/IMG_2963-preview+copy.jpg Workout of the Day - Monday, January 23 - Make it stand out 6 a.m. huddle https://www.crossfitsantacruz.com/workoutoftheday/2022/7/31/bbnmnxeldqwc9vf9b2wkexdrj0yrbw monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1659309954003-FJ9MSVEWB22G52DMKA01/IMG_3908+copy.jpg Workout of the Day - Sunday, January 22 - Make it stand out Dean https://www.crossfitsantacruz.com/workoutoftheday/2022/9/2/8wywu0i7ghgy3atbal2beonoqe3plt monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/cc9204ee-2cb1-403e-b68c-ce3d776081d9/IMG_6358.JPG Workout of the Day - Saturday, January 21 - Make it stand out CrossFit Kids https://www.crossfitsantacruz.com/workoutoftheday/2022/11/4/ou5p8zirf1z3k0qf71ozh9pvk7rr69 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/99f402ce-f01e-406c-bd9e-b32ce2fa3f24/FullSizeRender-preview+2+copy.jpg Workout of the Day - Friday, January 20 - Make it stand out Olivia and Rachel https://www.crossfitsantacruz.com/workoutoftheday/2023/1/14/y69zb4wnj0h0553bu2d4y477psbf8e monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/ac3b01d7-57e1-4d74-8ea7-ef4434397d8f/PXL_20230114_174711190.MP.jpg Workout of the Day - Thursday, January 19 - Make it stand out Saturday class https://www.crossfitsantacruz.com/workoutoftheday/2022/8/25/x43g0beabkzmcygpow1c2sfq68u4wo monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/8da86409-d54f-4732-a9e0-455d41838074/IMG_6308.JPG Workout of the Day - Wednesday, January 18 - Make it stand out Steve https://www.crossfitsantacruz.com/workoutoftheday/2022/11/21/9k5eu266fqitzera3xv9947kgixfli monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/c3efaa77-69dd-4528-99f4-642815b68a19/IMG_7767+copy.jpg Workout of the Day - Tuesday, January 17 - Make it stand out Leah https://www.crossfitsantacruz.com/workoutoftheday/2023/1/5/f83ktqx7u040lcp516rvbfdub7tn3k monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/74716b57-563f-46a5-92b1-371263b8d6fa/IMG_5405.jpg Workout of the Day - Monday, January 16 - Make it stand out Noon class https://www.crossfitsantacruz.com/workoutoftheday/2022/10/10/my13nnldg0dst829oyr68jurf54jxm monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/82bd5d1b-20bb-430a-9d2c-4b7225fdee22/IMG_2997+copy.jpg Workout of the Day - Sunday, January 15 - Make it stand out Greyson, Kevin and Scott https://www.crossfitsantacruz.com/workoutoftheday/2023/1/7/5t3rky70e6mmxi4lxz5ikmsigpnmc3 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1673482493254-XOUT0ORBMLMWZVPFW4JB/IMG_4658%2Bcopy.jpg Workout of the Day - Saturday, January 14 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.crossfitsantacruz.com/workoutoftheday/2022/12/26/58xbkn6smji4p8ap02p267jb0xr2md monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/78b3b1fc-a913-4028-82bc-2d57afac07d3/IMG_8518.JPG Workout of the Day - Friday, January 13 - Make it stand out CrossFit Kids https://www.crossfitsantacruz.com/workoutoftheday/2022/12/11/g6lkqezjrtwc5ulfbwq2qroscpmaot monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/f3d4c1cb-3996-4c0c-a294-727468f45be0/IMG_7805+copy.jpg Workout of the Day - Thursday, January 12 - Make it stand out Tom https://www.crossfitsantacruz.com/workoutoftheday/2022/12/11/ujv9hbd6hudvfasdm6mj84beli4ots monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/b9896e04-7183-48b3-958c-7bbaebab8988/IMG_7802+copy.jpg Workout of the Day - Wednesday, January 11 - Make it stand out Anouk https://www.crossfitsantacruz.com/workoutoftheday/2022/12/11/jeyz915y6he2645xhaentatxpw3pfj monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/5b14fc5e-8151-41a3-9d30-0331368ca3f9/IMG_5306+copy.jpg Workout of the Day - Tuesday, January 10 - Make it stand out Jerod and Cody https://www.crossfitsantacruz.com/workoutoftheday/2023/1/5/8v9evmg6xddcwpdyi6xqg8vjkrtz6y monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/a5b5408a-83d2-4f66-a811-43be7b3a4a3f/IMG_0213.jpeg Workout of the Day - Monday, January 9 - Make it stand out 5 p.m. class https://www.crossfitsantacruz.com/workoutoftheday/2022/11/21/0g36nq73zqhym3j5ocedh5uq8pkchc monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/5fdc2336-6966-479e-9fbc-4cca86a39e1e/IMG_7775+copy.jpg Workout of the Day - Sunday, January 8 - Make it stand out Dirk https://www.crossfitsantacruz.com/workoutoftheday/2022/12/11/7xlm7eewwf7svmhsc7lhz5owlt5l8d monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/8c437fd4-5d00-4776-bbbf-16acff617a17/IMG_7815+copy.jpg Workout of the Day - Saturday, January 7 - Make it stand out Cody https://www.crossfitsantacruz.com/workoutoftheday/2022/10/6/cnhg7p7v750udtlgvr1qgzd5bjnq56 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/e7505d31-c402-4378-8f71-54f41f6030a0/IMG_6780.JPG Workout of the Day - Friday, January 6 - Make it stand out CrossFit Kids https://www.crossfitsantacruz.com/workoutoftheday/2022/12/2/eqzjwvte66e5bvdod3xpk347uivqa5 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/22bad068-a4a2-4c3d-a58c-bfeb1f21847e/IMG_5266+copy.jpg Workout of the Day - Thursday, January 5 - Make it stand out Tyler https://www.crossfitsantacruz.com/workoutoftheday/2022/12/11/ipszaeokfv819g5uexl490c85sm04e monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/89a10fb0-6b05-4138-bb6d-7324b0e042f5/IMG_7902+copy.jpg Workout of the Day - Wednesday, January 4 - Make it stand out Danielle https://www.crossfitsantacruz.com/workoutoftheday/2022/9/10/4ub9a295k57a57a4qf12rit4d6dn78 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/295d583c-d74a-402b-bac6-b042b68ba252/IMG_4172+copy.jpg Workout of the Day - Tuesday, January 3 - Make it stand out Rob https://www.crossfitsantacruz.com/workoutoftheday/2022/12/11/2a8nqummtwoehf10uvfu51iq79ry00 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/3fcdc8ee-93fd-4043-99a9-937d11846965/IMG_7703+copy.jpg Workout of the Day - Monday, January 2 - Make it stand out Tony https://www.crossfitsantacruz.com/workoutoftheday/2022/12/31/o8fzo6f240gvnn8dyo9dqei4sq8mkg monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/0e79ac2d-6031-4990-b72a-d4901389ebba/30ee0990-540f-4f94-a4f8-b053cafad26d_Original.jpg Workout of the Day - Sunday, January 1 - Make it stand out Flashback to New Years Eve 2019! https://www.crossfitsantacruz.com/workoutoftheday/2022/11/21/2kx915ht5ftu2g3278hbmgnizgk933 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/603d9627-a018-4cee-ad1f-d5f2b831105e/IMG_5189+copy.jpg Workout of the Day - Saturday, December 31 - Make it stand out Dawn https://www.crossfitsantacruz.com/workoutoftheday/2022/12/11/u1l5jx9gy23jy3qk5pv29fi9i0naxg monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/500cba46-13df-4e06-ab1b-3e874999e15e/IMG_5309+copy.jpg Workout of the Day - Friday, December 30 - Make it stand out Jared https://www.crossfitsantacruz.com/workoutoftheday/2022/12/26/vm9wsjwycr23efeoytt6spcl22f2t5 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/fd6fdcf0-3d38-4130-9837-26bc3428811f/IMG_8534.JPG Workout of the Day - Thursday, December 29 - Make it stand out Angel and Hannah https://www.crossfitsantacruz.com/workoutoftheday/2022/12/26/imets8040a8ittrgde1lvvu1ixp1u0 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/4063add8-1fb6-41da-a52a-dea8f8888f84/IMG_8347.JPG Workout of the Day - Wednesday, December 28 - Make it stand out CrossFit Kids https://www.crossfitsantacruz.com/workoutoftheday/2022/11/21/8bc54gan4n9fj6tgis5zcr4fmsplbc monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/f317e1b4-fefd-4d2b-bf04-264f69d04770/IMG_2077+copy.jpg Workout of the Day - Tuesday, December 27 - Make it stand out Garret https://www.crossfitsantacruz.com/workoutoftheday/2022/6/18/dcwbomy4xomkt7bqi9j3qc6j2ih3sp monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/c09e2fd2-f0e5-435f-bce1-4963c2abedf1/IMG_3729+copy.jpg Workout of the Day - Monday, December 26 - Make it stand out Tamara and Hannah https://www.crossfitsantacruz.com/workoutoftheday/2022/12/24/sunday-december-25 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/17450aa2-10f0-4e43-964b-1fdf7acffd9f/IMG_4509+copy.jpg Workout of the Day - Sunday, December 25 - Make it stand out Kevin, Dave, Forrest, Felipe, Laurie and Jackie https://www.crossfitsantacruz.com/workoutoftheday/2022/12/23/saturday-december-24 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/333de4ac-b893-4788-bf06-cb9e80ca1930/IMG_4488+copy.jpg Workout of the Day - Saturday, December 24 - Make it stand out Rob, Hollis, Leif and Matt https://www.crossfitsantacruz.com/workoutoftheday/2022/11/21/5ck5yarp4862aum85kmvt7370byq2p monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/8a8cd0ae-3c3a-45cf-94b6-8703c028e7cc/IMG_5195+copy.jpg Workout of the Day - Friday, December 23 - Make it stand out Camille https://www.crossfitsantacruz.com/workoutoftheday/2022/11/26/cfc5dd0qlgzz1fey7ekqf1wqw6j2mi monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/c5d583f1-7484-4181-8eac-935e3d126536/IMG_5209+copy.jpg Workout of the Day - Thursday, December 22 - Make it stand out Quan https://www.crossfitsantacruz.com/workoutoftheday/2022/12/11/s522nzav6i07fj378gpxtd0h5j8dun monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/a1f64aa4-7cba-4fda-8907-38b18d063545/IMG_7905+copy.jpg Workout of the Day - Wednesday, December 21 - Make it stand out Erin https://www.crossfitsantacruz.com/workoutoftheday/2022/12/11/xc3vjdgi3ctusnpy6xv1wtftjv1hqy monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1d1ab0a6-d7ca-4114-b3ac-edaff8ffa91a/IMG_5301+copy.jpg Workout of the Day - Tuesday, December 20 - Make it stand out Kenny https://www.crossfitsantacruz.com/workoutoftheday/2022/12/11/3ysb269vxm3k4bxsbn2ef2exm7g10a monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/8fc2a43a-68ef-4e97-86c2-10f3095e8b27/IMG_7906+copy.jpg Workout of the Day - Monday, December 19 - Make it stand out Anouk https://www.crossfitsantacruz.com/workoutoftheday/2022/9/6/l9a0qaru50hu21snny39qxle71hys5 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/874c3885-e686-4208-a51a-873eb57139f2/IMG_2714+copy.jpg Workout of the Day - Sunday, December 18 - Make it stand out Dawn and Roger https://www.crossfitsantacruz.com/workoutoftheday/2022/11/2/1g9di0x1i81nqc8468nrn1mvpioafl monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/c7601efc-62b2-45ab-b9aa-4c347a73f8fc/IMG_7518.JPG Workout of the Day - Saturday, December 17 - Make it stand out Tom https://www.crossfitsantacruz.com/workoutoftheday/2022/12/11/fvnuf3zbmofemmxkmng5oskdgx5yav monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/93d13de4-f75b-4be0-95fd-7f76a27f6e7c/IMG_7801+copy.jpg Workout of the Day - Friday, December 16 - Make it stand out Mike, Laurel and Dean https://www.crossfitsantacruz.com/workoutoftheday/2022/11/13/97kkooc579b6v0ubyrfh412p8gbg8t monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/7c8b7b10-576c-42d9-99ea-ad87be3029e9/IMG_7632.JPG Workout of the Day - Thursday, December 15 - Make it stand out CrossFit Kids https://www.crossfitsantacruz.com/workoutoftheday/2022/12/11/8dkkjzfl2d8zhc7ux7vob534attt2l monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/7f023113-c8b3-43de-ab4c-1b6a5281fb92/IMG_7880+copy.jpg Workout of the Day - Wednesday, December 14 - Make it stand out Tony https://www.crossfitsantacruz.com/workoutoftheday/2022/10/6/mrmc75cqfdyart83v5dxwjno9smmrn monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/6899ef6d-dcc5-4e02-92ce-4ef3a4543f77/IMG_1659+copy.jpg Workout of the Day - Tuesday, December 13 - Make it stand out Leah, Roger and the noon class https://www.crossfitsantacruz.com/workoutoftheday/2022/12/2/xcgrumzqd5y9xirgzefhh1cpv20f39 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/d66be8a3-23bc-4f48-889a-acdc508a9828/IMG_5281+copy.jpg Workout of the Day - Monday, December 12 - Make it stand out Pasquini https://www.crossfitsantacruz.com/workoutoftheday/2022/12/2/dgrvkmk9nwnkjg6uvzfpirdhurcwes monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/13aa88dd-e4af-4bfe-80fb-255b503f9119/IMG_5274+copy.jpg Workout of the Day - Sunday, December 11 - Make it stand out Bailey, Camille and Brent https://www.crossfitsantacruz.com/workoutoftheday/2022/12/9/saturday-december-10 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/8f08ca06-271e-47ad-9197-f69afe96edc8/unnamed.jpg Workout of the Day - Saturday, December 10 - Make it stand out Vintage CFSC Holiday Party https://www.crossfitsantacruz.com/workoutoftheday/2022/11/21/na5xkx0e7c0vub8ucfd87b1f886gvq monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/28a710dd-89c8-4255-a9d7-7b4c59f663c8/IMG_5186+copy.jpg Workout of the Day - Friday, December 9 - Make it stand out Ariel https://www.crossfitsantacruz.com/workoutoftheday/2022/11/21/0m6kgituvghe41khjbunprhqowtxne monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/046ff9e4-12d7-4360-abbc-74cd45b4191a/IMG_2067+copy.jpg Workout of the Day - Thursday, December 8 - Make it stand out Brett and Matthew https://www.crossfitsantacruz.com/workoutoftheday/2022/11/26/44eweyyrpqcshjq7fooyqj41k2qr6t monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/2ef0232c-8aa9-4684-be45-64cc9fe12d8f/IMG_5211+copy.jpg Workout of the Day - Wednesday, December 7 - Make it stand out Mackenzie https://www.crossfitsantacruz.com/workoutoftheday/2022/12/2/8rjgh8dg6f328t3yui0azve3p90jyg monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/81fd28de-a4d3-46a7-bfb4-086d3e0894f4/IMG_5280+copy.jpg Workout of the Day - Tuesday, December 6 - Make it stand out Javier https://www.crossfitsantacruz.com/workoutoftheday/2022/9/10/zp6gupro60djk4ti8inv5psaf52r3h monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/86021aef-8594-4f3f-8264-1f7f173ef224/IMG_4164+copy.jpg Workout of the Day - Monday, December 5 - Make it stand out Jeff, Kim, Inti and Ruti https://www.crossfitsantacruz.com/workoutoftheday/2022/10/31/ypw3qxxvnnlyva58avs0iezxlw4p5z monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/9e4d325f-a7b3-47a3-8be8-0172493ab9ef/IMG_7308.JPG Workout of the Day - Sunday, December 4 - Make it stand out CrossFit Kids https://www.crossfitsantacruz.com/workoutoftheday/2022/11/21/8hmcsw2e45f2umjs5l7jnk7h3qgdkd monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/91ba1da5-ac6d-4044-a150-7c17403fd590/IMG_7776+copy.jpg Workout of the Day - Saturday, December 3 - Make it stand out Dirk https://www.crossfitsantacruz.com/workoutoftheday/2022/11/21/ezv231cgya9l1y6a9chbswtsrpx05s monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/4974f1c4-824b-4df4-afa1-477d16af3f9e/IMG_5192+copy.jpg Workout of the Day - Friday, December 2 - Make it stand out Dawn https://www.crossfitsantacruz.com/workoutoftheday/2022/6/18/j73v5hnrzals20akrsjqv5o4a764ie monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1655580271132-7OTHSG28KNY4WKYMJYK6/IMG_3701+copy.jpg Workout of the Day - Thursday, December 1 - Make it stand out Roger https://www.crossfitsantacruz.com/workoutoftheday/2022/8/7/jaeoqt74red6wpxd43l453w3qatpcv monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/86bdafbf-d418-43d1-ac65-4103b50d2bf7/IMG_3936+copy.jpg Workout of the Day - Wednesday, November 30 - Make it stand out Kim https://www.crossfitsantacruz.com/workoutoftheday/2022/11/21/2j9shoyp9ldz0guq576ghny050obxn monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/b50552ab-a9b3-46ab-82e3-c5157bb92821/IMG_5198+copy.jpg Workout of the Day - Tuesday, November 29 - Make it stand out Rich https://www.crossfitsantacruz.com/workoutoftheday/2022/11/21/vfs4qjha5hqwcucge8msda1c168wbr monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/5d429799-720a-4cb3-9928-e7b00abcf0ad/IMG_5183+copy.jpg Workout of the Day - Monday, November 28 - Make it stand out Ariel https://www.crossfitsantacruz.com/workoutoftheday/2022/9/29/gdnklcaq53h3selrwdunw3n2ph3j9t monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/70b6a10a-fa89-4702-bf21-71b4530b9ca3/IMG_2831+copy.jpg Workout of the Day - Sunday, November 27 - Make it stand out Matt and KK https://www.crossfitsantacruz.com/workoutoftheday/2022/11/21/uv0nh41o7hjgzs96ebjawwmqhvz5rq monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/5d55015d-80b2-45e1-8735-dc37e4e9320d/IMG_2069+copy.jpg Workout of the Day - Saturday, November 26 - Make it stand out Danielle https://www.crossfitsantacruz.com/workoutoftheday/2022/10/3/wqq5qqsy81mhwjrt2w6pc35orx2n87 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/b5422ca7-3bc7-40f0-b8a3-91958920bca9/IMG_6757.JPG Workout of the Day - Friday, November 25 - Make it stand out 5 p.m. shenanigans https://www.crossfitsantacruz.com/workoutoftheday/2022/11/23/thursday-november-24 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1668729301891-0YDWJD7D4OM5A0W52FWT/unsplash-image-NLMbF2xAyLk.jpg Workout of the Day - Thursday, November 24 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.crossfitsantacruz.com/workoutoftheday/2022/10/6/6g45zcbuqnoeavvqktuvpk0snqxb7f monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/83823301-6055-4afa-8b78-b67708401405/IMG_1666+copy.jpg Workout of the Day - Wednesday, November 23 - Make it stand out Steven and Jeremy https://www.crossfitsantacruz.com/workoutoftheday/2022/11/4/93g7i94ahyb4pcyixzwhwalqqkqp9a monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/03a9647c-4bfb-4235-a549-f3f663a6cdd6/FullSizeRender-preview+copy.jpg Workout of the Day - Tuesday, November 22 - Make it stand out Sheryl https://www.crossfitsantacruz.com/workoutoftheday/2022/10/7/i6m90yl1wpfm97iusa0hji9up8njz0 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/5bdeb49e-d0f4-498c-9d45-3c22c75092f8/IMG_2959-preview+copy.jpg Workout of the Day - Monday, November 21 - Make it stand out Larry https://www.crossfitsantacruz.com/workoutoftheday/2022/10/6/kk4ubvd8dyopnmh2ts7qod35apq5hw monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1917b93c-9728-4153-9a7b-079ba05824c6/IMG_6795.JPG Workout of the Day - Sunday, November 20 - Make it stand out CrossFit Kids https://www.crossfitsantacruz.com/workoutoftheday/2022/10/17/y4j22ja1xwzc0vy2rrhrp94vds5rue monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1661727957537-4KI75HV19ZW7TANJRRGH/IMG_4087+copy.jpg Workout of the Day - Saturday, November 19 - Make it stand out Silvia and Kim https://www.crossfitsantacruz.com/workoutoftheday/2022/10/31/kl7sxci2y8ff84c9xp78sebyt20ipd monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/560bd7b1-8166-4bc2-b68c-8237250069c7/IMG_7376.JPG Workout of the Day - Friday, November 18 - Make it stand out CrossFit Kids https://www.crossfitsantacruz.com/workoutoftheday/2022/11/13/7n2idpeqbyu0cd932fk9qvmdjk8b9r monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/a6f50d7b-833d-44dd-9d07-fc229e540bfa/IMG_1968+copy.jpg Workout of the Day - Thursday, November 17 - Make it stand out 8:30 a.m. class https://www.crossfitsantacruz.com/workoutoftheday/2022/9/27/mz0gdr7zvbvi6rp95am4f2s7h5asbl monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/92f74f8a-69bc-4e15-9be5-cd7deaa44b32/IMG_1587-preview+copy.jpg Workout of the Day - Wednesday, November 16 - Make it stand out The Meyers https://www.crossfitsantacruz.com/workoutoftheday/2022/11/13/6xbm098t4ki3w2v1p9j5o3b1e2n2lr monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/8cbf69b5-134f-4e64-8446-eecb5aa8dd37/IMG_7642.JPG Workout of the Day - Tuesday, November 15 - Make it stand out CrossFit Kids https://www.crossfitsantacruz.com/workoutoftheday/2022/7/15/61bq11msje4dgjui95i1m1rmncnqv6 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1657935052951-8C18U8CLPZZ4GCKF9F0H/IMG_5383.JPG Workout of the Day - Monday, November 14 - Make it stand out Tom https://www.crossfitsantacruz.com/workoutoftheday/2022/9/22/vk6tj1sl6u8hq1s6geransdcz1wjhl monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/bf099280-f24b-40c8-a314-ff353d6b5c20/IMG_2780+copy.jpg Workout of the Day - Sunday, November 13 - Make it stand out Dean and Kat https://www.crossfitsantacruz.com/workoutoftheday/2022/11/4/c7qcchoxe53pkg0yj8avsnpgsc634k monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/29f894f7-bec2-4ff7-b52a-f09862f62d5a/FullSizeRender-preview+4+copy.jpg Workout of the Day - Saturday, November 12 - Make it stand out Ewa https://www.crossfitsantacruz.com/workoutoftheday/2022/11/4/0m4wrayarsrt83doc5vieswberf0vj monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/67b4021b-fe08-433b-b874-c0ea0a5a53b3/IMG_7554+copy.jpg Workout of the Day - Friday, November 11 - Make it stand out Greyson https://www.crossfitsantacruz.com/workoutoftheday/2022/10/17/dp3bfmvceg0u10sb1kj77a247wjolt monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/c6d9ce48-ce99-4086-accc-51a4f89212ae/IMG_6898.JPG Workout of the Day - Thursday, November 10 - Make it stand out CrossFit Kids https://www.crossfitsantacruz.com/workoutoftheday/2022/11/4/zo9yeeilpg4a7p5zf7idjr9vl955r4 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/b5ef5f7f-0e7f-4b86-b8bb-a9f038abac10/FullSizeRender-preview+3+copy.jpg Workout of the Day - Wednesday, November 9 - Make it stand out Rachel https://www.crossfitsantacruz.com/workoutoftheday/2022/9/29/36xnwyai48lqcicm80qkbqati8hvkq monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/3905ef95-c577-4078-b6d6-fb9ad822706e/IMG_2847+copy.jpg Workout of the Day - Tuesday, November 8 - Make it stand out Matt and Jared https://www.crossfitsantacruz.com/workoutoftheday/2022/11/6/monday-november-7 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/f56fa0fa-5441-4fe6-8a9a-eefd345b0bb3/IMG_7552+copy.jpg Workout of the Day - Monday, November 7 - Make it stand out Kim and Cody https://www.crossfitsantacruz.com/workoutoftheday/2022/9/27/9pphll1rca6k4zns1xjfj8zbnaheiy monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/bbbd7d36-c6a9-441e-b824-efba4fa3d2ab/IMG_1597-preview+2+copy.jpg Workout of the Day - Sunday, November 6 - Make it stand out Steven https://www.crossfitsantacruz.com/workoutoftheday/2022/9/22/zcwgrwamuzo58e9tpjirj5mh7x4ffh monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/a055c824-f6b0-4d33-9425-f830d6c70165/IMG_2777+copy.jpg Workout of the Day - Saturday, November 5 - Make it stand out Sheryl and Rocco https://www.crossfitsantacruz.com/workoutoftheday/2022/10/25/6ktq1wcyp0x8wl66c6l1u76ujomvgb monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/61b5eaee-7b4d-47cf-bd39-9fd6ef227b1d/FullSizeRender-preview+copy+2.jpg Workout of the Day - Friday, November 4 - Make it stand out Noon class https://www.crossfitsantacruz.com/workoutoftheday/2022/10/7/czd16doj0i5ptxmoom57l99qyb5qo6 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/dcd3cb75-ff68-43d5-81e3-dea7ff105da9/IMG_2958-preview+copy.jpg Workout of the Day - Thursday, November 3 - Make it stand out Tyler https://www.crossfitsantacruz.com/workoutoftheday/2022/6/18/m6fofxrb2tgf1lrjsywh90bp53sy3o monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1655583045045-N74VC23DTZ9NA3GCNHG3/IMG_0011+copy.jpg Workout of the Day - Wednesday, November 2 - Make it stand out Leah https://www.crossfitsantacruz.com/workoutoftheday/2022/10/31/ghv0s6zldthqhyc6416r20977ixazd monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/38b06aab-44bb-4980-99b7-716e5878cdd0/IMG_2581.jpeg Workout of the Day - Tuesday, November 1 - Make it stand out Pumpkin Fun https://www.crossfitsantacruz.com/workoutoftheday/2022/10/30/monday-october-31 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1666649757525-26TP27A0AM5DD12DFXCA/unsplash-image-eXb3Rt2b07w.jpg Workout of the Day - Monday, October 31 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.crossfitsantacruz.com/workoutoftheday/2022/9/10/ab1dq4xgnxi37cal7ejudpqa9i76qo monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/85fb3acc-3592-4196-90c3-c1df7f2c59e3/IMG_4169+copy.jpg Workout of the Day - Sunday, October 30 - Make it stand out Inti and the Saturday class https://www.crossfitsantacruz.com/workoutoftheday/2022/10/6/xsgzt39kwoh0zpbyfydz2bax1wo1ui monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/37f58557-0f0f-4c12-ad03-a8414e12bfd8/IMG_1670+copy.jpg Workout of the Day - Saturday, October 29 - Make it stand out Dean and Sheryl https://www.crossfitsantacruz.com/workoutoftheday/2022/9/22/9b8042ila03qb493m883k9holuqupd monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/d59cddb0-3fb4-4401-8bc8-82140adb74bb/IMG_2778+copy.jpg Workout of the Day - Friday, October 28 - Make it stand out Roger https://www.crossfitsantacruz.com/workoutoftheday/2022/10/7/nmwcici3nhu1pbqr07knv6g1gs1b9q monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/265f1d00-6a9b-43a4-a39e-c03832baed86/IMG_2964-preview+copy.jpg Workout of the Day - Thursday, October 27 - Make it stand out Zoe https://www.crossfitsantacruz.com/workoutoftheday/2022/10/7/658rwy5op10x2pzblsvqjragpp962d monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/ab60aea5-b88a-42ab-bdf7-1d7d18511f55/IMG_2961-preview+copy.jpg Workout of the Day - Wednesday, October 26 - Make it stand out Larry and Quan https://www.crossfitsantacruz.com/workoutoftheday/2022/10/23/l6joqqdchsq2hvrqkk3r44wxy51fw9 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/4ba02bd4-d3c5-4572-acb5-728c2c4796f8/IMG_8024.jpg Workout of the Day - Tuesday, October 25 - Make it stand out Sleep 101 with Kim https://www.crossfitsantacruz.com/workoutoftheday/2022/10/23/monday-october-24 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1661727985206-IBN5BB6RETPPH5QS1ZCJ/IMG_4102+copy.jpg Workout of the Day - Monday, October 24 - Make it stand out Silvia and Steven https://www.crossfitsantacruz.com/workoutoftheday/2022/10/6/wr4h8g5luyx2iicd0agsyuuau147is monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/6ff1499d-20e7-4907-bc71-2784dd771482/IMG_6769.JPG Workout of the Day - Sunday, October 23 - Make it stand out CrossFit Kids https://www.crossfitsantacruz.com/workoutoftheday/2022/9/27/diaynsej0tw8z0qyhwvj9nh1odu7ok monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/2754ad49-d3e6-4b79-beea-d11b69710b9c/IMG_1573-preview+copy.jpg Workout of the Day - Saturday, October 22 - Make it stand out Noon class https://www.crossfitsantacruz.com/workoutoftheday/2022/6/18/iykeozzg03ggdpzolfapc7y4yz2qaf monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1655583041312-S0K6AEZQA6R9O2IG55XN/IMG_0018+copy.jpg Workout of the Day - Friday, October 21 - Make it stand out Rob and Kevin https://www.crossfitsantacruz.com/workoutoftheday/2022/8/7/qco2qa8pcc0pr820768hvk4uwmxy9b monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/b71e4125-a516-4aa3-b888-f72bde87a115/IMG_3935+copy.jpg Workout of the Day - Thursday, October 20 - Make it stand out Kim https://www.crossfitsantacruz.com/workoutoftheday/2022/10/6/mr4ghkmtlpkfhcg3lesuwgohag3md4 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/f99e60e0-34d8-4919-b4d1-1b486d2df73b/IMG_1664+copy.jpg Workout of the Day - Wednesday, October 19 - Make it stand out Farid https://www.crossfitsantacruz.com/workoutoftheday/2022/10/7/x5d9aqkuk3ud8vntmbmmxmlx42vpu5 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/d5861388-9f2a-44d0-9977-49c7e75c564b/IMG_2965-preview+copy.jpg Workout of the Day - Tuesday, October 18 - Make it stand out Camille https://www.crossfitsantacruz.com/workoutoftheday/2022/9/29/170kywcuo2jfdbwmyz23nl9iznpdr0 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/f2be5b47-05d9-4947-8fb3-e8b5089d622a/IMG_2832+copy.jpg Workout of the Day - Monday, October 17 - Make it stand out Larry https://www.crossfitsantacruz.com/workoutoftheday/2022/6/18/559xq3jcyhntgeoqpjebtekrlntqpl monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/d5bc370a-6365-489d-a666-0265146335c1/IMG_3699+copy.jpg Workout of the Day - Sunday, October 16 - Make it stand out Hannah https://www.crossfitsantacruz.com/workoutoftheday/2022/6/18/29x5h9ttlpp67616jvgth0q4qnurvk monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1655580286244-M516IP865O5NV8WTU0VG/IMG_3707+copy.jpg Workout of the Day - Saturday, October 15 - Make it stand out Inti https://www.crossfitsantacruz.com/workoutoftheday/2022/10/6/py53uh1r0co3treod4utl0ehzgws2q monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1638c786-04dc-4c23-bf06-4998d2fa1327/IMG_1661+copy.jpg Workout of the Day - Friday, October 14 - Make it stand out Rachel https://www.crossfitsantacruz.com/workoutoftheday/2022/9/27/y03ezs7vkehn1zn5vhwojdcn72zlom monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/ee147aad-3238-480a-bd73-8f764c82591f/IMG_1578-preview+copy.jpg Workout of the Day - Thursday, October 13 - Make it stand out Chris Cobb, Erin and Leah https://www.crossfitsantacruz.com/workoutoftheday/2022/9/22/ys35ase5b3rdhypanbzpt5dnr22o74 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/4d3beadb-92c1-4cfd-89a7-19a759ac3585/IMG_2785+copy.jpg Workout of the Day - Wednesday, October 12 - Make it stand out Ewa https://www.crossfitsantacruz.com/workoutoftheday/2022/10/6/db62ck0tl8zlsn1voltib4cykxf51r monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/4922625c-c1e3-4f18-9cad-b8e2cf2f39a0/IMG_6792.JPG Workout of the Day - Tuesday, October 11 - Make it stand out CrossFit Kids https://www.crossfitsantacruz.com/workoutoftheday/2022/8/7/imeyyvto7vo76b55m3r7tx5qzekcrr monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1b01a57b-7a7b-4541-8967-6767e5fc4493/IMG_3927+copy.jpg Workout of the Day - Monday, October 10 - Make it stand out Dean and Nathan https://www.crossfitsantacruz.com/workoutoftheday/2022/9/10/qhol37jjnjcm09o3pyktjtosrdihvo monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/e20cb9ab-869b-4446-a4ff-d836a0dc7ae8/IMG_4175+copy.jpg Workout of the Day - Sunday, October 9 - Make it stand out Jeff and Dawn https://www.crossfitsantacruz.com/workoutoftheday/2022/9/29/i0y7pu1yvpinya321gspfoh3fla5a4 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/24287002-faa5-47dd-b3f3-1a6eca12a62a/IMG_2836+copy.jpg Workout of the Day - Saturday, October 8 - Make it stand out Matt https://www.crossfitsantacruz.com/workoutoftheday/2022/6/18/7xhg22bs2ud79b9lzihusuzn4t4pcd monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1655583037045-2N8PPXMC1C0FCK1Q7LOT/IMG_0019+copy.jpg Workout of the Day - Friday, October 7 - Make it stand out Kim and Cody https://www.crossfitsantacruz.com/workoutoftheday/2022/9/6/0p19rt8vumnf2m772ph7bg9i862ahd monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/4017063d-bdc3-4cc2-9600-019660888642/IMG_2721+copy.jpg Workout of the Day - Thursday, October 6 - Make it stand out Rich https://www.crossfitsantacruz.com/workoutoftheday/2022/9/6/516k0ln4shc9p7mot7s1svaeike81t monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/ceed4664-b4ff-4747-9e51-0da690a745a0/IMG_2700+copy.jpg Workout of the Day - Wednesday, October 5 - Make it stand out KK, Roger and Bailey https://www.crossfitsantacruz.com/workoutoftheday/2022/9/22/1agc25t1sxgi5ujzqbbppvsbpb1yxj monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/6e109b3b-f41f-466f-b0f5-92d3940a204c/IMG_2775+copy.jpg Workout of the Day - Tuesday, October 4 - Make it stand out Sal and Sonny https://www.crossfitsantacruz.com/workoutoftheday/2022/9/27/qdgddb0qkbvhq1168zs29vtyd9t62p monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/c39ac16b-a61c-47e2-ac92-8fc9f9e6777d/IMG_1567-preview+copy.jpg Workout of the Day - Monday, October 3 - Make it stand out Dawn https://www.crossfitsantacruz.com/workoutoftheday/2022/9/10/m9szi4q7lnhlpz2i65c11k6tpbv5pn monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/10d3f3a9-25ed-4ebd-87e6-1a002033d0b6/IMG_4173+copy.jpg Workout of the Day - Sunday, October 2 - Make it stand out Dean and the Saturday class https://www.crossfitsantacruz.com/workoutoftheday/2022/9/27/bic28gn2ngo9ctnr7n7b75v8rqq25i monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/af7031d1-cd9c-4db2-8247-378020620334/IMG_1582-preview+copy.jpg Workout of the Day - Saturday, October 1 - Make it stand out Leah https://www.crossfitsantacruz.com/workoutoftheday/2022/9/10/tm8atkla33oe8spuyky3eg18ngb5fs monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/df004072-b459-41f7-91a3-b9ff210e8d56/IMG_4171+copy.jpg Workout of the Day - Friday, September 30 - Make it stand out Rob https://www.crossfitsantacruz.com/workoutoftheday/2022/9/22/vdtpxklt5jcdpxji6jy8y3fo6cw42a monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/ccbe9e61-abf4-4f54-a1c5-061ba19420de/IMG_2782+copy.jpg Workout of the Day - Thursday, September 29 - Make it stand out Kat https://www.crossfitsantacruz.com/workoutoftheday/2022/7/15/uvx8hyheaya9srbz0vd64ojewt33v2 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1657935047792-6VWF991C2OE75IKIA59U/IMG_2338+copy.jpg Workout of the Day - Wednesday, September 28 - Make it stand out Steve T. and the 7:15 a.m. crew https://www.crossfitsantacruz.com/workoutoftheday/2022/6/18/m56r9975r2ih5iido47f0d11uszbso monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1655580247388-P3HV92NGOB4D4YYV9FWT/IMG_3686+copy.jpg Workout of the Day - Tuesday, September 27 - Make it stand out Hannah and Tamara https://www.crossfitsantacruz.com/workoutoftheday/2022/9/10/sy3m8x5ljr85shtca7qj6ja018kp2o monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/ce183cf5-e5b6-4836-b663-73facf121fcd/IMG_4163+copy.jpg Workout of the Day - Monday, September 26 - Make it stand out Jeff, Kim, Inti and Ruti https://www.crossfitsantacruz.com/workoutoftheday/2022/7/27/cbx3bwbfw2i9pmmlitsntawy42w0eq monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1658934632916-XA277429B033NHWKQM73/IMG_2410+copy+2.jpg Workout of the Day - Sunday, September 25 - Make it stand out Jared https://www.crossfitsantacruz.com/workoutoftheday/2022/9/23/saturday-september-24 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/7030df9a-a891-493b-b36f-921088ddc598/IMG_6542.JPG Workout of the Day - Saturday, September 24 - Make it stand out Ashlyn https://www.crossfitsantacruz.com/workoutoftheday/2022/5/5/jf7kqrmxt2gzgh1q6r58ov52ka299d monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/ec691d9d-43e4-4fa1-855e-1231fab9868d/IMG_4171.JPG Workout of the Day - Friday, September 23 - Make it stand out Jeff https://www.crossfitsantacruz.com/workoutoftheday/2022/9/21/thursday-september-22 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/d3a840d7-2d82-421f-9f92-07d430396b5f/IMG_2739+copy.jpg Workout of the Day - Thursday, September 22 - Make it stand out 6 a.m. class https://www.crossfitsantacruz.com/workoutoftheday/2022/9/6/6kk7zqs2yfj51t59vv2fpptprp0ri7 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/4b519574-badb-4412-bab4-e7a9fb2d226d/IMG_2728+copy.jpg Workout of the Day - Wednesday, September 21 - Make it stand out 10 a.m. class https://www.crossfitsantacruz.com/workoutoftheday/2022/8/7/gdqiuwflphr8lxy3nttbjmbu0tp7ej monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/c8aae4cb-4bcf-4d82-91ee-5b4ab4974cbe/IMG_3951+copy.jpg Workout of the Day - Tuesday, September 20 - Make it stand out Kim https://www.crossfitsantacruz.com/workoutoftheday/2022/9/2/ifwwj3zgwvgeqqqkq6u3mi33p5xuls monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/937c891a-c77e-4c09-83af-4c23eb473fab/IMG_6357.JPG Workout of the Day - Monday, September 19 - Make it stand out CrossFit Kids https://www.crossfitsantacruz.com/workoutoftheday/2022/8/7/go81pfar61l7f29v02zx0mgc779zs9 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/c5fa1d9f-acb8-4a30-9ae5-33e47bbfbb8c/IMG_3934+copy.jpg Workout of the Day - Sunday, September 18 - Make it stand out Mark https://www.crossfitsantacruz.com/workoutoftheday/2022/9/16/saturday-september-17 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/e84fdc8a-7cce-4b22-b2a6-3dbc1851353d/IMG_2719+copy.jpg Workout of the Day - Saturday, September 17 - Make it stand out Matt https://www.crossfitsantacruz.com/workoutoftheday/2022/9/6/1i7kj46cfv8mupxnpu1w20bs6150cd monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/cb953bf9-ac4d-4bfb-a35b-078515aec290/IMG_2711+copy.jpg Workout of the Day - Friday, September 16 - Make it stand out KK and Bailey https://www.crossfitsantacruz.com/workoutoftheday/2022/8/4/m5vif6vvygndc1m2e07v23zuijn9eg monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/889d899e-9ff4-4a72-9985-1148bec3aaec/IMG_2457+copy.jpg Workout of the Day - Thursday, September 15 - Make it stand out Nathan and Mike https://www.crossfitsantacruz.com/workoutoftheday/2022/9/6/cm541efom60s6jiritzwxaf2j7xreo monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/2351985f-a3d3-4f7d-8b0d-ba3ff482e861/IMG_2709+copy.jpg Workout of the Day - Wednesday, September 14 - Make it stand out Dawn https://www.crossfitsantacruz.com/workoutoftheday/2022/9/6/k1lnmis41oxvodkzsafwuf6eakijtu monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/531973bc-d7f0-4000-b873-7caedbbb43b3/IMG_2718+copy.jpg Workout of the Day - Tuesday, September 13 - Make it stand out Jerod https://www.crossfitsantacruz.com/workoutoftheday/2022/6/18/v1dr79bg5wyhzo43k3egjrpyqe14zl monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1655580317815-51IH0EH5TTRBFMC6M5FT/IMG_3721+copy.jpg Workout of the Day - Monday, September 12 - Make it stand out Tamara https://www.crossfitsantacruz.com/workoutoftheday/2022/7/31/oieu99z28clppmcogfv8t5p6vd49ph monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1659309948518-HEC9VG34FPLYPCUO6X7O/IMG_3907+copy.jpg Workout of the Day - Sunday, September 11 - Make it stand out Dean https://www.crossfitsantacruz.com/workoutoftheday/2022/9/6/f8oj48v1ct60h1i1rwnosqgevcxpek monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/d9233daa-07d9-4dcd-9eed-565bf6970417/IMG_2703+copy.jpg Workout of the Day - Saturday, September 10 - Make it stand out Leah https://www.crossfitsantacruz.com/workoutoftheday/2022/8/25/3yq9yk3nmpm94q38haksxxwsx1vw1f monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/185672f6-ac00-4b58-8b44-cfcf9616eb3e/IMG_6304.JPG Workout of the Day - Friday, September 9 - Make it stand out 5 p.m. class https://www.crossfitsantacruz.com/workoutoftheday/2022/6/18/rwygj9rh2w0qlfqi60aeah2mx3qssy monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1655580293567-XWPZBHZMF3YDIBWIL4BI/IMG_3710+copy.jpg Workout of the Day - Thursday, September 8 - Make it stand out Rob, Jeff and Luke https://www.crossfitsantacruz.com/workoutoftheday/2022/7/15/oyixwi9c835efig9j1x83lgefzbh1l monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1657935051829-NX57Z6UHS5JDSXTJIXPA/IMG_5380.JPG Workout of the Day - Wednesday, September 7 - Make it stand out Kim https://www.crossfitsantacruz.com/workoutoftheday/2022/8/7/nfn0ytlsiax06gzgdwevk29urd0ipa monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/31bb36b0-9136-4219-9e94-3cc299896c3b/IMG_3945+copy.jpg Workout of the Day - Tuesday, September 6 - Make it stand out Rob https://www.crossfitsantacruz.com/workoutoftheday/2022/9/4/monday-september-5 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1661716392509-MC1WUWP03T2QRYYW0WY6/IMG_4077+copy.jpg Workout of the Day - Monday, September 5 - Make it stand out Saturday class https://www.crossfitsantacruz.com/workoutoftheday/2022/8/30/oiztz9m31q0e0wf9p1l94a828nfms7 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/df0ede62-2a2d-4626-bded-3349e8c6c208/IMG_2628+copy.jpg Workout of the Day - Sunday, September 4 - Make it stand out Sal, Dawn and Kirsten https://www.crossfitsantacruz.com/workoutoftheday/2022/8/24/m4rczwixuz4uk2oq7cg4htlvdk95is monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/40076594-0c31-4740-8187-fb13ee89e2f3/IMG_2574+copy.jpg Workout of the Day - Saturday, September 3 - Make it stand out Steven https://www.crossfitsantacruz.com/workoutoftheday/2022/9/1/friday-september-2 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/8ccbc0f8-c79b-42ef-8881-4b2c76938c75/IMG_4100+copy.jpg Workout of the Day - Friday, September 2 - Make it stand out Hannah https://www.crossfitsantacruz.com/workoutoftheday/2022/8/31/thursday-september-1 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1661727950620-B76FTH1RPAJ1AXJJSLP9/IMG_4082+copy.jpg Workout of the Day - Thursday, September 1 - Make it stand out Felipe, Dean and Inti https://www.crossfitsantacruz.com/workoutoftheday/2022/8/30/wednesday-august-31 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1660761530660-SJK6ZO3OQZFTTPJWU4YL/IMG_3979+copy.jpg Workout of the Day - Wednesday, August 31 - Make it stand out Saturday class https://www.crossfitsantacruz.com/workoutoftheday/2022/8/4/3ivmjmlq32lco8r64wmqdodonvdxic monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/9ad71c8e-5d2c-4a11-9549-c10ea3996068/IMG_2456+copy.jpg Workout of the Day - Tuesday, August 30 - Make it stand out Sal https://www.crossfitsantacruz.com/workoutoftheday/2022/8/27/sunday-august-28 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1660761570322-TRYZ3779BR3QI49K1VXM/IMG_4022+copy.jpg Workout of the Day - Monday, August 29 - Make it stand out KK https://www.crossfitsantacruz.com/workoutoftheday/2022/8/24/kw2rpar7rwweyv2zygwsejs4fa3z66 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/87bf9b1e-377e-4fba-90c1-d3f12a56e0e5/IMG_2569+copy.jpg Workout of the Day - Sunday, August 28 - Make it stand out Joe https://www.crossfitsantacruz.com/workoutoftheday/2022/6/18/6miwr2puwdkrxd7q2sz0j6gkylnwby monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1655583029528-S7PJA51NBK5KISXL747D/IMG_0025+copy.jpg Workout of the Day - Saturday, August 27 - Make it stand out Cody https://www.crossfitsantacruz.com/workoutoftheday/2022/8/7/g718icrl17fxknupsb6vcq64a94gr8 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1659909712154-E5MZ80KLDME1OP91DAO0/IMG_3953+copy.jpg Workout of the Day - Friday, August 26 - Make it stand out Saturday crew https://www.crossfitsantacruz.com/workoutoftheday/2022/8/7/tj0j896nqfqlz6st2ay4zr6eaemnuw monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/63d124da-55f4-440e-be9e-2eee5d522119/IMG_3929+copy.jpg Workout of the Day - Thursday, August 25 - Make it stand out Kim and Nathan https://www.crossfitsantacruz.com/workoutoftheday/2022/8/23/wednesday-august-24 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1660761554571-EZDH6JZGCDFX4J341PHT/IMG_4009+copy.jpg Workout of the Day - Wednesday, August 24 - Make it stand out Saturday class https://www.crossfitsantacruz.com/workoutoftheday/2022/7/15/arwehfjq9rif49f57m496wxkmns3al monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1657935039790-MJ9MEM022ES3PD2MYAOL/IMG_2348+copy.jpg Workout of the Day - Tuesday, August 23 - Make it stand out Brent https://www.crossfitsantacruz.com/workoutoftheday/2022/7/27/68u9wb45ywte7hq2aty9dhp1343flo monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1658934638400-0C3G7LL9LFU2X6PK977F/IMG_2407+copy+2.jpg Workout of the Day - Monday, August 22 - Make it stand out 6:15 p.m. class https://www.crossfitsantacruz.com/workoutoftheday/2022/8/7/ma5ojxhe3e6fbi0nu6k0nzlwzmp41v monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/53ef8e7c-d5b3-49bd-b10d-9fa522dba53c/IMG_3943+copy.jpg Workout of the Day - Sunday, August 21 - Make it stand out Al https://www.crossfitsantacruz.com/workoutoftheday/2022/8/19/saturday-august-19 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/617ed0df-861e-49c6-bbce-5a7b64d2293f/IMG_6264.JPG Workout of the Day - Saturday, August 20 - Make it stand out 5 p.m. class https://www.crossfitsantacruz.com/workoutoftheday/2022/7/15/wq2y5xy3lbrkywfu0bpzdi942i25mo monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1657935045755-RH78WOFY4XX1A498PEVD/IMG_2347+copy.jpg Workout of the Day - Friday, August 19 - Make it stand out Tamara https://www.crossfitsantacruz.com/workoutoftheday/2022/5/30/u5gk8yjp0luwvhbqsk81ji82cyzhrz monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/fd4d475d-8e0a-41be-8172-c8d1180cf256/IMG_1867+copy.jpg Workout of the Day - Thursday, August 18 - Make it stand out Steve L. https://www.crossfitsantacruz.com/workoutoftheday/2022/8/4/gt56f2n9flag7lhugu7kpai1t3hwqe monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1d206b99-4bd1-4d36-b7d0-22869e3c51d0/IMG_2485.jpeg Workout of the Day - Wednesday, August 17 - Make it stand out Mackenzie https://www.crossfitsantacruz.com/workoutoftheday/2022/8/7/n0989h3tg5udj7m6hunk3ksge7xta2 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/ac581a6f-0567-41c9-8f1e-201835ab89c5/IMG_3956+copy.jpg Workout of the Day - Tuesday, August 16 - Make it stand out Congrats to Rocco on his team’s first place finish in the ‘Round Rock Alcatraz Challenge! https://www.crossfitsantacruz.com/workoutoftheday/2022/8/7/6b70mbe7lpp30sg368ueth40fdavwk monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/7c5f5725-f828-4620-a529-12805f2124b2/IMG_3940+copy.jpg Workout of the Day - Monday, August 15 - Make it stand out Manon https://www.crossfitsantacruz.com/workoutoftheday/2022/6/18/0mduz6jcpa6rgr8izl2aitxr7ftwpp monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1655580271766-6P3JP3YH839U11RSMA7U/IMG_3700+copy.jpg Workout of the Day - Sunday, August 14 - Make it stand out Roger https://www.crossfitsantacruz.com/workoutoftheday/2022/7/31/t62lt28spjk01rx9hdahxxpb2n0edn monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1659309944030-RRX0M7081DLJ5NM2F8XH/IMG_3902+copy.jpg Workout of the Day - Saturday, August 13 - Make it stand out KK, Anouk and Isabelle https://www.crossfitsantacruz.com/workoutoftheday/2022/6/18/ej46uyf63qh40my55qjy1435n40smr monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1655583032256-V5ITBXFRYADWS9KT27D5/IMG_0023+copy.jpg Workout of the Day - Friday, August 12 - Make it stand out Cody https://www.crossfitsantacruz.com/workoutoftheday/2022/8/7/kmah4s3mmr10jnbkbsnm5gc2d205q9 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/c21f2f26-29b7-4fb3-8e82-96e8c5240a47/IMG_3925+copy.jpg Workout of the Day - Thursday, August 11 - Make it stand out Rob https://www.crossfitsantacruz.com/workoutoftheday/2022/7/31/7g1jgo387wac4irilfrxjhc5ybrq7h monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1659309952533-MVWJEGY5ONV78OLUVXIE/IMG_3909+copy.jpg Workout of the Day - Wednesday, August 10 - Make it stand out Dawn https://www.crossfitsantacruz.com/workoutoftheday/2022/8/4/2v18f4wlnsdm8f6nkyjqz5k4omd8sb monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/386e61df-9d12-49a1-b7c9-31e4857e66a8/IMG_2459+copy.jpg Workout of the Day - Tuesday, August 9 - Make it stand out Rich https://www.crossfitsantacruz.com/workoutoftheday/2022/7/31/myh7hmowty55sjhx5vwivyxiehtaoq monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1659309943260-UZ0SO844J2DPJ353IGVU/IMG_3897+copy.jpg Workout of the Day - Monday, August 8 - Make it stand out Kim and Isabelle https://www.crossfitsantacruz.com/workoutoftheday/2022/5/5/2rdbf06ggu12g8k7te95kp7ica1qta monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1aa397bb-79dd-4a17-a25f-5c51d0c213c0/IMG_4181.JPG Workout of the Day - Sunday, August 7 - Make it stand out Per https://www.crossfitsantacruz.com/workoutoftheday/2022/6/18/iychyjrkt943zozud9uwnynx134m21 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1655580306681-KCBZKI1QRB4XP1GGW6UM/IMG_3715+copy.jpg Workout of the Day - Saturday, August 6 - Make it stand out Sarah https://www.crossfitsantacruz.com/workoutoftheday/2022/7/27/09rcm8lo9x1tm3ikzvu3bumip6wqg9 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1658934635269-UL1CKNVOQ25UEF7GG30R/IMG_2408+copy+2.jpg Workout of the Day - Friday, August 5 - Make it stand out Matt https://www.crossfitsantacruz.com/workoutoftheday/2022/7/31/thursday-august-4 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1659309955969-8XOVAYJTSRKTKY0A7KEZ/IMG_3910+copy.jpg Workout of the Day - Thursday, August 4 - Make it stand out Dawn https://www.crossfitsantacruz.com/workoutoftheday/2022/6/9/wkaulbkc5lr76mc9mmpmof5bdhlk6l monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1e04c132-808d-4059-acbc-509e993b888c/IMG_1912+copy.jpg Workout of the Day - Wednesday, August 3 - Make it stand out Steve T. https://www.crossfitsantacruz.com/workoutoftheday/2022/6/18/w0ijbw3f8s5aicogmjmtxg60eoyxut monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1655580247671-VEU3YX8XYC433CDQ1CWL/IMG_3685+copy.jpg Workout of the Day - Tuesday, August 2 - Make it stand out Hannah and Tamara https://www.crossfitsantacruz.com/workoutoftheday/2022/7/15/ecdfjeybk0mza9yfkx6d032hnm3o09 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1657935049543-AXAYNH57PVQSYO61592X/IMG_5376.JPG Workout of the Day - Monday, August 1 - Make it stand out Patrick https://www.crossfitsantacruz.com/workoutoftheday/2022/7/30/sunday-july-31 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1658934631720-TN8XC5JV570PMP1NCVVY/IMG_2411+copy+2.jpg Workout of the Day - Sunday, July 31 - Make it stand out Krystal https://www.crossfitsantacruz.com/workoutoftheday/2022/6/18/d52d9iwm6bktym7xik1d94e3v554v0 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1655580321452-ACHF4X0MSQAZ26S3N6X8/IMG_3725+copy.jpg Workout of the Day - Saturday, July 30 - Make it stand out Inti and Dean https://www.crossfitsantacruz.com/workoutoftheday/2022/6/30/lq6feymbpvl0rkiwc7srp6334fk56f monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/8f6c677c-3cc2-4f33-9bba-d422994fcdb5/IMG_5254.JPG Workout of the Day - Friday, July 29 - Make it stand out Kim and Silvia https://www.crossfitsantacruz.com/workoutoftheday/2022/6/18/fnrz94mz5nr8e8e6jg40uwrgpvbskc monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1655583032624-29ZIYKEN4CQLZYN1CHIT/IMG_0022+copy.jpg Workout of the Day - Thursday, July 28 - Make it stand out Steven https://www.crossfitsantacruz.com/workoutoftheday/2022/6/29/2e2qtfddteocnpr0e4ptffjo84teuc monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/35ad5811-059a-4163-b6e3-e7ea153eb232/IMG_5239.JPG Workout of the Day - Wednesday, July 27 - Make it stand out Silvia https://www.crossfitsantacruz.com/workoutoftheday/2022/6/18/dmn2w8xg4uayq8hwxfeewuw3tuw0o4 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1655580275373-NCIK8SMGPZFF5UGQHXXI/IMG_3703+copy.jpg Workout of the Day - Tuesday, July 26 - Make it stand out Roger https://www.crossfitsantacruz.com/workoutoftheday/2022/4/29/tsvx0ksd4szmpcsy8cv7w54phoo6lf monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/975d18ef-fbdc-42fb-bbdd-058dddc48587/IMG_3870.JPG Workout of the Day - Monday, July 25 - Make it stand out CrossFit Kids https://www.crossfitsantacruz.com/workoutoftheday/2022/6/21/ftfi60018pnpzgmlhn4xoy1yqw3toy monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/a533fc20-250b-4754-aa4f-c8ea5d297008/IMG_2146+copy.jpg Workout of the Day - Sunday, July 24 - Make it stand out Rocco https://www.crossfitsantacruz.com/workoutoftheday/2022/6/6/5gubqdw5y24in53hokiofu5d6ul9vp monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/32746a9c-2ce4-47bc-9b91-83171b3706f1/IMG_4759.JPG Workout of the Day - Saturday, July 23 - Make it stand out Cody https://www.crossfitsantacruz.com/workoutoftheday/2022/5/5/2at8o87xv05drlhh2qk4xrsf2tdu2v monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/6cda1956-b64d-4b40-be41-0c519e12e1c1/IMG_4189.JPG Workout of the Day - Friday, July 22 - Make it stand out Forrest and Per https://www.crossfitsantacruz.com/workoutoftheday/2022/7/15/egf0byr4b2fppjrjrrobsehluusvoe monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1657935040711-82GM85Y4FYTMBMJLKGT0/IMG_2337+copy.jpg Workout of the Day - Thursday, July 21 - Make it stand out KK https://www.crossfitsantacruz.com/workoutoftheday/2022/6/18/imql4n86jjwlzv46g82rdiz7hxgipp monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1655580302268-PEMEH0HFATV3UUWMF3RC/IMG_3711+copy.jpg Workout of the Day - Wednesday, July 20 - Make it stand out Rob, Jeff and Luke https://www.crossfitsantacruz.com/workoutoftheday/2022/5/27/agh3lbofn8b60lctiuliqzo82mi9mg monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1397beb6-5082-4cc1-a419-4f7cc30e67e5/IMG_4451.JPG Workout of the Day - Tuesday, July 19 - Make it stand out CrossFit Kids https://www.crossfitsantacruz.com/workoutoftheday/2022/7/11/6mt6uqhmds6z7jk4js94wijxw2ipnk monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/9aa6673a-f71f-4559-af85-fca9a4781a80/IMG_2309+copy+2.jpg Workout of the Day - Monday, July 18 - Make it stand out Rich https://www.crossfitsantacruz.com/workoutoftheday/2022/6/21/uwnaf7by4qk6xtzl2lpd2ninktjh4y monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/7f7e7d23-be51-4500-bd3d-3ddf08df2449/IMG_2150+copy.jpg Workout of the Day - Sunday, July 17 - Make it stand out Bailey and KK https://www.crossfitsantacruz.com/workoutoftheday/2022/6/9/qyo2p2l4x3awvciquip4fhhf9xrmmy monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/756e3791-a71a-44f4-992b-4af45868c6f2/IMG_1925.jpg Workout of the Day - Saturday, July 16 - Make it stand out Joe https://www.crossfitsantacruz.com/workoutoftheday/2022/5/5/swl4sxfeu7j0l6dbbximy4u88ot3ti monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/0de1c8a5-1566-442b-8868-ba740653869d/IMG_4126.JPG Workout of the Day - Friday, July 15 - Make it stand out Cody https://www.crossfitsantacruz.com/workoutoftheday/2022/6/18/r9iceozp2nge39n0kfull27r2x52vj monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/9224e92e-5874-4566-9ee9-9342aa0b37b7/IMG_3697+copy.jpg Workout of the Day - Thursday, July 14 - Make it stand out Per https://www.crossfitsantacruz.com/workoutoftheday/2022/6/21/26z9nxlotloasj51q20etlcl6067go monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/aba372ad-37a3-4ecf-890b-aabcdb9e5510/IMG_2160.jpeg Workout of the Day - Wednesday, July 13 - Make it stand out Tamara https://www.crossfitsantacruz.com/workoutoftheday/2022/6/18/ok4qarnqnhy5c7v23zznfxtx2iino0 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1655583027662-GY8F3XBA9NJBBJB5JGWO/IMG_0026+copy.jpg Workout of the Day - Tuesday, July 12 - Make it stand out Rob https://www.crossfitsantacruz.com/workoutoftheday/2022/6/29/wwntbynh45c3ubnqojtilegjd18llb monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/6984b8eb-8fff-452f-bb8b-5f90504e159c/IMG_5228.JPG Workout of the Day - Monday, July 11 - Make it stand out Silvia and the 6 p.m. class https://www.crossfitsantacruz.com/workoutoftheday/2022/5/5/huuy54k7vn0s5eiwlpgeyw1k4t057f monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/2665b8d1-0f4b-4fc1-b90e-de5ce429c18e/IMG_4169.JPG Workout of the Day - Sunday, July 10 - Make it stand out Jeff https://www.crossfitsantacruz.com/workoutoftheday/2022/6/18/thagiq09fgegv6b00us5ppzucsgpsh monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1655580299690-6ONWDLHYZMFRJDPIQ9UJ/IMG_3713+copy.jpg Workout of the Day - Saturday, July 9 - Make it stand out Patrick https://www.crossfitsantacruz.com/workoutoftheday/2022/6/18/pv1zkwnjwegpx96qbgfo3gfaacyv8h monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1655583038312-WJHUNH4RRTOVOTZ16UI1/IMG_0020+copy.jpg Workout of the Day - Friday, July 8 - Make it stand out Kim and Cody https://www.crossfitsantacruz.com/workoutoftheday/2022/5/5/cgxchilouffhaug7ebk7c6kyinrd9p monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/7b7eecf5-73c7-4019-ae87-61a401e9f90e/IMG_4133.JPG Workout of the Day - Thursday, July 7 - Make it stand out Dave Leys https://www.crossfitsantacruz.com/workoutoftheday/2022/6/29/8q0z3mgdz1nr9w18ak2miordx16lmy monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/b4a3a0bf-ab15-41f0-aae9-986dbf18b6a0/IMG_5233.JPG Workout of the Day - Wednesday, July 6 - Make it stand out Manon https://www.crossfitsantacruz.com/workoutoftheday/2022/6/18/wg9mxruewah1rgx2gdzedh5l594ylh monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1655580241639-PV02O4EHU0W5652DQENX/IMG_3683+copy.jpg Workout of the Day - Tuesday, July 5 - Make it stand out Saturday class https://www.crossfitsantacruz.com/workoutoftheday/2022/6/18/hc8szrg0pmb4j1y6bkyf54yn12ofxv monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1655583018680-1EEF0ZRIIBETWAGWKAY4/IMG_0031+copy.jpg Workout of the Day - Monday, July 4 - Make it stand out Lucas https://www.crossfitsantacruz.com/workoutoftheday/2022/5/5/9t5v3e6gqom4jqfxy5necbx2opx79g monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1d1e61df-111f-4d51-9db4-de2c3f643afa/IMG_4146.JPG Workout of the Day - Sunday, July 3 - Make it stand out Cody https://www.crossfitsantacruz.com/workoutoftheday/2022/6/18/ola0wrkb0w4122cwykg97uty70wfh8 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1655580282870-ZTZEB8DOXNRQV02QDYED/IMG_3705+copy.jpg Workout of the Day - Saturday, July 2 - Make it stand out Inti https://www.crossfitsantacruz.com/workoutoftheday/2022/5/27/apzqpgj0lc12oc3t2695ua5ov4czlf monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/2e7dc417-065f-4dd4-8f62-8fb8d926f619/IMG_4424.JPG Workout of the Day - Friday, July 1 - Make it stand out CrossFit Kids https://www.crossfitsantacruz.com/workoutoftheday/2022/6/18/vm26mmhmzsndty8ellj28umu6q6wtp monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1655580309281-SP75FZBOD30N9Y69NA0R/IMG_3716+copy.jpg Workout of the Day - Thursday, June 30 - Make it stand out Per and Sarah https://www.crossfitsantacruz.com/workoutoftheday/2022/5/5/c7xzkoupiio2viid8f84yowgn48vas monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/d0a7f8bb-8763-4e6e-bad8-6a4ef3da1c07/IMG_4179.JPG Workout of the Day - Wednesday, June 29 - Make it stand out Al https://www.crossfitsantacruz.com/workoutoftheday/2022/6/18/ntghbb7803q8g5l3bauiosh9rzv9jp monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1655583044029-JY0AWSLDZUMFBE0KDGXV/IMG_0015+copy.jpg Workout of the Day - Tuesday, June 28 - Make it stand out Leah https://www.crossfitsantacruz.com/workoutoftheday/2022/5/5/c8jf3fj0f1njq24h83hzsyhxcjzunv monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/7205d6c0-1a28-487a-9f54-6f129777d450/IMG_4121.JPG Workout of the Day - Monday, June 27 - Make it stand out Charles https://www.crossfitsantacruz.com/workoutoftheday/2022/6/21/9ywfsjf0c3vm25ygjuzbal1e2ocznx monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1735a1e9-bd47-4daa-bbdb-2400c4e37160/IMG_2144+copy.jpg Workout of the Day - Sunday, June 26 - Make it stand out Zoe, Bailey and KK https://www.crossfitsantacruz.com/workoutoftheday/2022/6/21/7txzwytulrug9uhxocwg64ujy8olkz monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/dcfcb1fe-8e33-41a5-a883-e423d50eccc9/IMG_0984+copy+2.jpg Workout of the Day - Saturday, June 25 - Make it stand out Coach Hollis https://www.crossfitsantacruz.com/workoutoftheday/2022/6/9/l3fh0iry90lr0jg9i3nra0jtyd8p91 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/677d02c4-a9d1-4d4e-9b6c-df22de1dcd32/IMG_1926.jpg Workout of the Day - Friday, June 24 - Make it stand out Camille https://www.crossfitsantacruz.com/workoutoftheday/2022/6/18/po0nrnwma1xdd4vq5d2cabt95yvrqs monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1655580281273-F3KPWM0SU8HKJ0QM3D18/IMG_3704+copy.jpg Workout of the Day - Thursday, June 23 - Make it stand out Roger https://www.crossfitsantacruz.com/workoutoftheday/2022/6/18/qguwz7s2fxa9ss6bjc4kgmc15j71wu monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/605d42de-5995-4f37-b239-9fb65569f7b1/IMG_3695+copy.jpg Workout of the Day - Wednesday, June 22 - Make it stand out Hannah https://www.crossfitsantacruz.com/workoutoftheday/2022/6/18/u2gj9d2oeqq2elzotcpu9pad232bbw monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1655580326614-FYEABABTI92NQGOFUW0Z/IMG_3726+copy.jpg Workout of the Day - Tuesday, June 21 - Make it stand out Saturday class after honoring Eva Mireles with “Eva Strong” https://www.crossfitsantacruz.com/workoutoftheday/2022/6/18/y148qyddfb08chxko8qrwskrspzo41 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1655580318020-CP21BL8F9BMB9Z1PFJVX/IMG_3722+copy.jpg Workout of the Day - Monday, June 20 - Make it stand out Tamara https://www.crossfitsantacruz.com/workoutoftheday/2022/6/18/6szyhkcfet6w6jn3eyr293dw1jtgnf monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1655583042466-0TVA1QEXL4EL2OOH3G33/IMG_0017+copy.jpg Workout of the Day - Sunday, June 19 - Make it stand out Rob and Kevin https://www.crossfitsantacruz.com/workoutoftheday/2022/5/5/m7gv4p6ve3kjk62hi9wlawqoahlf01 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/13b30ee1-6087-4935-860a-538182749bae/IMG_4107.JPG Workout of the Day - Saturday, June 18 - Make it stand out Cody https://www.crossfitsantacruz.com/workoutoftheday/2022/5/30/ktfmwghyirfxagiojgswifxe58oxlk monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/a9e84c3a-e85a-48f1-83c1-a68c2c677983/IMG_1866+copy.jpg Workout of the Day - Friday, June 17 - Make it stand out Steve L. https://www.crossfitsantacruz.com/workoutoftheday/2022/5/27/d8wqi0ktn42vnn869rroj0u9qg8lzr monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/fd9bb87e-5ed8-45ec-9517-8a73913dd9cd/IMG_4420.JPG Workout of the Day - Thursday, June 16 - Make it stand out CrossFit Kids https://www.crossfitsantacruz.com/workoutoftheday/2022/5/5/e8mw3csfk282zaijqtbrueamb7zstq monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/caaad08a-25ee-49a2-9a78-810aaf5b9644/IMG_0745+copy.jpg Workout of the Day - Wednesday, June 15 - Make it stand out Rich and Brent https://www.crossfitsantacruz.com/workoutoftheday/2022/6/6/onppfjxbdys0zffvvqc1igz500my9u monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/7a206423-9841-4d7f-b493-ab5c74ad3af0/IMG_4765.JPG Workout of the Day - Tuesday, June 14 - Make it stand out Cody https://www.crossfitsantacruz.com/workoutoftheday/2022/5/5/9i79pc64y7uz0f3sgfaou39bi9aowy monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/c36b8610-bf8b-46f5-8ddd-a55d4cb2620e/IMG_4180.JPG Workout of the Day - Monday, June 13 - Make it stand out Jeff https://www.crossfitsantacruz.com/workoutoftheday/2022/5/27/59n0yd0zzwkpgo6hwa525apvlxmc7v monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/b8f18729-6ea0-4ade-a5d9-2c5730a2bfde/IMG_4463.JPG Workout of the Day - Sunday, June 12 - Make it stand out CrossFit Kids https://www.crossfitsantacruz.com/workoutoftheday/2022/5/5/ygtbtpxs9sk0fst28yyn9usz2j10q5 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/3132eb6b-f1bb-458d-94da-6dd368c82b77/IMG_4177.JPG Workout of the Day - Saturday, June 11 - Make it stand out Stacy https://www.crossfitsantacruz.com/workoutoftheday/2022/5/5/qs3i89z8ivgyobfo2pp8swr1tgmm07 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/c23092eb-67d2-487c-b974-58596b68f5cd/IMG_4103.JPG Workout of the Day - Friday, June 10 - Make it stand out Steven https://www.crossfitsantacruz.com/workoutoftheday/2022/4/29/rbogw0gtgr8bfs6yiigaklq1z3jtes monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/f4d7db62-586e-4840-b9fa-88ad6be879cb/IMG_3867.JPG Workout of the Day - Thursday, June 9 - Make it stand out CrossFit Kids https://www.crossfitsantacruz.com/workoutoftheday/2022/5/16/lfyhb9tmzoejhs0ng7qmgv3fpwr59o monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/aa70b6b6-9c7e-4df9-9635-0e1fef776a57/IMG_1814+copy.jpg Workout of the Day - Wednesday, June 8 - Make it stand out Beth https://www.crossfitsantacruz.com/workoutoftheday/2022/5/5/m8efmkib4y5cglwgnz1eiwkn3wf0uu monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/fafa28d8-a606-4271-9df9-fb317fd6b2df/IMG_4111.JPG Workout of the Day - Tuesday, June 7 - Make it stand out Andy https://www.crossfitsantacruz.com/workoutoftheday/2022/5/5/o86n8975yz5jbhaocdjtj4sqwq74iy monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/51bab6c8-6ea4-4b55-90f8-e0601d0119b2/IMG_0741+copy.jpg Workout of the Day - Monday, June 6 - Make it stand out Dawn https://www.crossfitsantacruz.com/workoutoftheday/2022/5/26/a7xx2yjmgjrr0e3lj3q84dkv4ycngk monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/d99c3bf4-b530-4ef7-bd7a-5ef44201d011/IMG_4537.JPG Workout of the Day - Sunday, June 5 - Make it stand out CrossFit Kids https://www.crossfitsantacruz.com/workoutoftheday/2022/5/16/7pbl9xewrpx7u0o69e98zff5af6ult monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/d5cb2f9d-4d23-4eef-8b44-bb291cadf531/IMG_1837+copy.jpg Workout of the Day - Saturday, June 4 - Make it stand out Rich https://www.crossfitsantacruz.com/workoutoftheday/2022/5/5/gm1jms2o3zknie34xek8ehtf0gpeat monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/0247b83c-aadd-48b9-b25f-62bdaf582239/IMG_4193.JPG Workout of the Day - Friday, June 3 - Make it stand out Angel https://www.crossfitsantacruz.com/workoutoftheday/2022/5/5/p9le307evn6iuo73xg9h41066ytfuj monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/a83362ad-5071-4db5-883a-63f271dcd8da/IMG_4190.JPG Workout of the Day - Thursday, June 2 - Make it stand out Jeff https://www.crossfitsantacruz.com/workoutoftheday/2022/5/27/j6ykwno225elq6h7qt4wc54dcyaymj monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/0a0450b2-0973-41a6-90e3-c8ac696047e2/IMG_4436.JPG Workout of the Day - Wednesday, June 1 - Make it stand out CrossFit Kids https://www.crossfitsantacruz.com/workoutoftheday/2022/3/6/mkzhj86akv7fkmu20jtvqurchvspic monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/01930743-65ba-43e9-81a9-6cc9a77e6e55/IMG_2683.JPG Workout of the Day - Tuesday, May 31 - Make it stand out Lucas https://www.crossfitsantacruz.com/workoutoftheday/2022/5/5/wr05xw6bt90bmwb0cjfi6hcewv86ij monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/94d9a604-f1c6-449b-bba4-217fda48009f/IMG_0743+copy.jpg Workout of the Day - Monday, May 30 - Make it stand out Beth https://www.crossfitsantacruz.com/workoutoftheday/2022/5/5/kkie3np6kurhwsxp5o414ih25xcufq monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/4cc5aab2-8a35-4922-b1f4-08a18543c23b/IMG_4136.JPG Workout of the Day - Sunday, May 29 - Make it stand out Dave Leys https://www.crossfitsantacruz.com/workoutoftheday/2022/4/29/xwr8tzvv4z8uhc2enk6zl0gz9i2xp4 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/ad4401f6-e47d-47c1-9c2f-0e01c8e9b155/IMG_3868.JPG Workout of the Day - Saturday, May 28 - Make it stand out CrossFit Kids https://www.crossfitsantacruz.com/workoutoftheday/2022/5/16/ycropziw5etg3mxuisyvzrj99lii51 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/5d507265-b5d2-4ff4-93b7-276ef471a59d/IMG_1836+copy.jpg Workout of the Day - Friday, May 27 - Make it stand out Dawn https://www.crossfitsantacruz.com/workoutoftheday/2022/5/16/5xpho7p3uh3qsmtv6rqzre6rrotge8 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/70b276b0-84c4-4be3-949c-ed9c27489445/IMG_1835+copy.jpg Workout of the Day - Thursday, May 26 - Make it stand out Nathan https://www.crossfitsantacruz.com/workoutoftheday/2022/5/5/0n3ueotmki5zp8uq7ib8wofa1rbjzw monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/b0a101d9-c561-4e61-a8b4-7d6327c438db/IMG_4151.JPG Workout of the Day - Wednesday, May 25 - Make it stand out Cody https://www.crossfitsantacruz.com/workoutoftheday/2022/5/5/yn2m7oasxp2h6juo6qf8xortqd2y59 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/41563aa4-7dbc-4922-bc5a-6df8bf8020df/IMG_4155.JPG Workout of the Day - Tuesday, May 24 - Make it stand out Kevin https://www.crossfitsantacruz.com/workoutoftheday/2022/5/5/oihs8awt8hojkmtnj15sw9d7dks1nc monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/33be00d2-2667-4195-bbe1-ff2cd2491892/IMG_0738+copy.jpg Workout of the Day - Monday, May 23 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.crossfitsantacruz.com/workoutoftheday/2022/5/5/7vpqvlq87zw6uw8f0sbgt3s4pffzln monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/c9114f93-d939-45e7-81de-8b1026488fd5/IMG_4186.JPG Workout of the Day - Sunday, May 22 - Make it stand out Per and Forrest https://www.crossfitsantacruz.com/workoutoftheday/2022/5/16/xeio0rnh8gfqe8vzkhceg5xxa3aown monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/4518c017-e739-4ad6-998e-d9381c2dd77f/IMG_1809+copy.jpg Workout of the Day - Saturday, May 21 - Make it stand out Lalita and Zoe https://www.crossfitsantacruz.com/workoutoftheday/2022/5/5/tgotwr47gcaese5blu7ovt1yj8n7n3 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/fba29874-0886-466f-afc0-2d32dbd01dd1/IMG_0748+copy.jpg Workout of the Day - Friday, May 20 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.crossfitsantacruz.com/workoutoftheday/2022/5/5/qsihcv7hrbmhh8z34sl92cw1cwcuzc monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/6ee645d8-79c2-4944-8351-abc88035888a/IMG_4143.JPG Workout of the Day - Thursday, May 19 - Make it stand out Silvia https://www.crossfitsantacruz.com/workoutoftheday/2022/5/5/696opw73me0egjt3pglrksp8zu8poh monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/ca51894e-c69c-4dcb-b0e9-9df1eccd15f6/IMG_4141.JPG Workout of the Day - Wednesday, May 18 - Make it stand out Charles https://www.crossfitsantacruz.com/workoutoftheday/2022/5/5/03f9x5v1luf3p0mtqqu8s1nja9rivd monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/2d698d86-ed44-4b44-93ae-402594d90fd1/IMG_4094.JPG Workout of the Day - Tuesday, May 17 - Make it stand out CrossFit Kids https://www.crossfitsantacruz.com/workoutoftheday/2022/5/5/g7dwu8unfmw8se4tds15f8qv9hgad4 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1379367d-1a93-4bbd-bfae-415f10259359/IMG_4158.JPG Workout of the Day - Monday, May 16 - Make it stand out Elizabeth and Kelsea https://www.crossfitsantacruz.com/workoutoftheday/2022/5/5/2h10nlgcls3r8e81wwqtavnjcg6nzg monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/e1c01358-7d3e-4268-b2b7-a04d86fdc701/IMG_4108.JPG Workout of the Day - Sunday, May 15 - Make it stand out Charles and Dave Leys https://www.crossfitsantacruz.com/workoutoftheday/2022/5/5/9c83daq91zb8uf8koeykhi392a2k5w monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/cd7e1f2c-f5d8-482f-a947-4412ec46b4d8/IMG_0749+copy.jpg Workout of the Day - Saturday, May 14 - Make it stand out Christian and the noon class https://www.crossfitsantacruz.com/workoutoftheday/2022/5/5/okydo1usqdvjalgpkmibqcr4nsvw97 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/a8581cef-dcb0-411a-ad97-5c46589f7ece/IMG_4183.JPG Workout of the Day - Friday, May 13 - Make it stand out Stacy https://www.crossfitsantacruz.com/workoutoftheday/2022/5/5/jhncp62mv4sg1qfkckmfbyfymtrnsc monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/f05a360b-f144-4cc7-9749-eecd0b203960/IMG_4119.JPG Workout of the Day - Thursday, May 12 - Make it stand out Steven O https://www.crossfitsantacruz.com/workoutoftheday/2022/5/5/3wulzs443etcif6k4bzkrxycjefohe monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/a9231f5d-c53e-4e5b-ade1-e849e8611102/IMG_4182.JPG Workout of the Day - Wednesday, May 11 - Make it stand out Angel https://www.crossfitsantacruz.com/workoutoftheday/2022/3/13/dv3xckt7zu7qcc1j5jey1nkq51g8qg monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/7514f5b8-3e8f-4edc-9cce-d52605e2bd45/IMG_2932.JPG Workout of the Day - Tuesday, May 10 - Make it stand out Greyson https://www.crossfitsantacruz.com/workoutoftheday/2022/5/5/3oqjydrfydj95km6xhobrsr1dyyveh monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/c6f2d0f1-624e-493e-b690-51f1cc48247c/IMG_4195.JPG Workout of the Day - Monday, May 9 - Make it stand out Nicole and Jeff https://www.crossfitsantacruz.com/workoutoftheday/2022/5/5/m5loi9s7qe2xvw4vb5d0wawcuc68li monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/4caff227-7b55-43c3-8024-60a40827fde1/IMG_4168.JPG Workout of the Day - Sunday, May 8 - Make it stand out Forrest and Nicole https://www.crossfitsantacruz.com/workoutoftheday/2022/5/5/5sseyuz9lwvopg6lqpkrjgc15wmh54 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/6a498a9a-53a3-4272-8014-abf01dc23343/IMG_4149.JPG Workout of the Day - Saturday, May 7 - Make it stand out Cody https://www.crossfitsantacruz.com/workoutoftheday/2022/4/29/e55c4l043orofgc8rp0igbh1fq4wr5 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/290dd076-ad81-4c81-ac81-5484dd35bf92/IMG_3852.JPG Workout of the Day - Friday, May 6 - Make it stand out CrossFit Kids https://www.crossfitsantacruz.com/workoutoftheday/2022/3/14/j49c5v5vc7wj07hlwt2g0unre6zs4w monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/632a9f85-f16f-48c1-9bc6-de3078ca984d/IMG_1516+copy.jpg Workout of the Day - Thursday, May 5 - Make it stand out Open 22.2 https://www.crossfitsantacruz.com/workoutoftheday/2022/4/19/yplc65i7cno1rqmt28tzcutprudgwt monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/76bd029d-30df-419e-b825-acadc28ed063/IMG_1647.jpg Workout of the Day - Wednesday, May 4 - Make it stand out Matt https://www.crossfitsantacruz.com/workoutoftheday/2022/3/6/sw7g7jny11dr9zffm8ut2lsqr79aa0 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/daa1486b-f6d8-40c9-b043-a52a4c9c57cc/IMG_2645.JPG Workout of the Day - Tuesday, May 3 - Make it stand out 22.2 at the 5:00 p.m. class https://www.crossfitsantacruz.com/workoutoftheday/2022/4/29/6haiowwm3fz4dhifw3pci5j63kseng monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/053dead2-336c-4c92-b420-cb093d9a19ec/IMG_3864.jpeg Workout of the Day - Monday, May 2 - Make it stand out CrossFit Kids https://www.crossfitsantacruz.com/workoutoftheday/2022/3/14/r45golhwf12d0f8scdmgsplhsbmuhl monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/c3ddca04-e3c0-4f2f-901b-4846d2d4ce42/IMG_1515+copy.jpg Workout of the Day - Sunday, May 1 - Make it stand out Lucas and Barsi https://www.crossfitsantacruz.com/workoutoftheday/2022/2/27/p9x84g4iha85du0qcsu8m1dar0y6oy monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/3693ff90-b802-445b-b384-7c816d51a77c/IMG_2483.JPG Workout of the Day - Saturday, April 30 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.crossfitsantacruz.com/workoutoftheday/2022/1/24/bznn7s7q7s74bckghv4h7mgt3nezvs monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/a4a8e55c-3772-47d5-aefb-d07ca430c348/IMG_1197+copy.jpg Workout of the Day - Friday, April 29 - Make it stand out Joe and Steve https://www.crossfitsantacruz.com/workoutoftheday/2022/3/6/b68mckqn0el40knlt7oe2pzymp7ucz monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/114adbd8-d39e-4203-964e-8a65cefd2671/IMG_2658.JPG Workout of the Day - Thursday, April 28 - Make it stand out Silvia https://www.crossfitsantacruz.com/workoutoftheday/2022/4/19/aqc327wt576uwk2mgheo4w6l47tuoy monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/6e1c1551-35d9-4125-a75b-93447438b4e1/IMG_3638.JPG Workout of the Day - Wednesday, April 27 - Make it stand out “Annie, are you ok?” https://www.crossfitsantacruz.com/workoutoftheday/2022/3/13/pqrfs061apg6c71jxiuoh9day4narb monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/546a9c90-1d10-48e8-9acd-a2bd9e81c440/IMG_3055.JPG Workout of the Day - Tuesday, April 26 - Make it stand out Barsi https://www.crossfitsantacruz.com/workoutoftheday/2022/3/6/h0fnyzsxc3phkk81sqbfr2qh490zpl monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/b4e38788-6fbc-4e37-a01f-f549deea6601/IMG_2695.JPG Workout of the Day - Monday, April 25 - Make it stand out Cody https://www.crossfitsantacruz.com/workoutoftheday/2022/3/13/w6eieim4sfwye9hwkmv7q91ulup7fy monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/88bd9a40-be88-4314-9032-29a6fdc64c00/IMG_2921.JPG Workout of the Day - Sunday, April 24 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.crossfitsantacruz.com/workoutoftheday/2022/3/31/6505fapq3eei0h99cqp2xg7xw2fz5z monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/e4c5d18d-5867-4dc5-ae0e-32fe4818e620/IMG_3364.JPG Workout of the Day - Saturday, April 23 - Make it stand out CrossFit Kids https://www.crossfitsantacruz.com/workoutoftheday/2022/3/13/8o6b9gsdwrg09mvx88u0p9l96i94up monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1cec1325-d5cc-49c4-8a3f-16b4146db228/IMG_2952.JPG Workout of the Day - Friday, April 22 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.crossfitsantacruz.com/workoutoftheday/2022/3/6/64qy2scfsi7jsqo43p2be5n6cby9ku monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/f1007db6-49e9-4324-a196-febd75ca4545/IMG_2701.JPG Workout of the Day - Thursday, April 21 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.crossfitsantacruz.com/workoutoftheday/2022/2/27/q0q7r85thljdfkuhjuyjp8sgj54w62 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/e5a2c778-be9c-4318-97af-3c60a7688817/IMG_2566.JPG Workout of the Day - Wednesday, April 20 - Make it stand out Barsi and Lucas https://www.crossfitsantacruz.com/workoutoftheday/2022/3/31/978q73psj3xopgjm61d33x8v3wkoj9 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/afe13c70-9bc3-438e-bbc4-d1255e3d89b8/IMG_3372.jpeg Workout of the Day - Tuesday, April 19 - Make it stand out CrossFit Kids https://www.crossfitsantacruz.com/workoutoftheday/2022/1/24/n6isyrbnctfmwvqmbhfvvmkfmtty2v monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/adfc3f84-3a99-4abd-88c2-ecdd750586d3/IMG_1195+copy.jpg Workout of the Day - Monday, April 18 - Make it stand out Brent https://www.crossfitsantacruz.com/workoutoftheday/2022/3/6/0ywmpftnmnvgjy45tyfzun6boz25qz monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/875a40c5-d783-403e-8313-d2b3112263a1/IMG_2656.JPG Workout of the Day - Sunday, April 17 - Make it stand out Elizabeth https://www.crossfitsantacruz.com/workoutoftheday/2022/2/27/2d4dwf8q0ri4bwwv4crirvjazbkh1j monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/460ed69a-f1c0-4723-b5d4-72d071fafaed/IMG_2511.JPG Workout of the Day - Saturday, April 16 - Make it stand out Brad and Dahlberg https://www.crossfitsantacruz.com/workoutoftheday/2022/3/13/8u7gv8f7d3mz1az8fqvz6si950f6t9 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1905c672-62cf-4a90-a564-ca14b4390bf1/IMG_2925.JPG Workout of the Day - Friday, April 15 - Make it stand out Anouk https://www.crossfitsantacruz.com/workoutoftheday/2022/3/13/755wt8aba71u3msjxgnnevogtf2ab3 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/cb585e32-7c84-4de7-88da-e9e265619524/IMG_2981.JPG Workout of the Day - Thursday, April 14 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.crossfitsantacruz.com/workoutoftheday/2022/2/27/tevqz5am6vtpisucfxbog26g413yeh monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/10d30d20-b481-403a-a22b-7ad91b5fb838/IMG_2499.JPG Workout of the Day - Wednesday, April 13 - Make it stand out Greyson and Lucas https://www.crossfitsantacruz.com/workoutoftheday/2022/3/6/bgsrcx0t2b867rid64f5uvkby3locc monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1b194a0c-4d71-4f4c-a6ef-3a21b3eb050e/IMG_2726.JPG Workout of the Day - Tuesday, April 12 - Make it stand out Angel https://www.crossfitsantacruz.com/workoutoftheday/2022/3/14/pf5msyncllp9y4nu7j60ib0mo8297v monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/93066b48-f797-4c61-b9c3-e1beb3a6a3cc/IMG_1519+copy.jpg Workout of the Day - Monday, April 11 - Make it stand out Barsi https://www.crossfitsantacruz.com/workoutoftheday/2022/3/13/qnj6wyrw5ph3gsdb0v9ai4jl9c298r monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/c5f3fbb4-bfe9-48c0-87dd-644f9705ca73/IMG_3002.JPG Workout of the Day - Sunday, April 10 - Make it stand out Dahlberg and Silvia https://www.crossfitsantacruz.com/workoutoftheday/2022/2/24/ecgz00zju9mqtctck0iw9l83edeigh monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/12d41149-4259-490b-8bb3-e9a43f0b60d9/IMG_2100.JPG Workout of the Day - Saturday, April 9 - Make it stand out CrossFit Kids https://www.crossfitsantacruz.com/workoutoftheday/2022/3/6/745z1m36681vs2u5cewa0ppu99hm0j monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/e1ad3fc6-580e-450a-b549-6d22c78be61b/IMG_2694.JPG Workout of the Day - Friday, April 8 - Make it stand out Kim https://www.crossfitsantacruz.com/workoutoftheday/2022/1/24/pgvas8bzjyr7a9jd60dzeonyoyg4vl monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/d4fd65b2-1b58-4391-8dcf-a45e5717f7ff/IMG_1202+copy.jpg Workout of the Day - Thursday, April 7 - Make it stand out Steve https://www.crossfitsantacruz.com/workoutoftheday/2022/3/6/lze0vwhj7gnxnu2hc5dxjgyclaimz4 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/47d0b1ab-f16f-4831-92ee-1d3a6b516743/IMG_2722.JPG Workout of the Day - Wednesday, April 6 - Make it stand out Forrest, Kevin and Felipe https://www.crossfitsantacruz.com/workoutoftheday/2022/3/13/8v3sywjkpqvyldk55q0btol9kiuj3r monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/af14f7c2-05b6-4898-b4ec-df0f0e96693a/IMG_2961.JPG Workout of the Day - Tuesday, April 5 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.crossfitsantacruz.com/workoutoftheday/2022/3/13/ekb1xhfeuj64jj1exc201ljzw0vsam monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/be75f2f9-6cfc-40df-9db5-b4fccca7cabc/IMG_2965.JPG Workout of the Day - Monday, April 4 - Make it stand out Dahlberg https://www.crossfitsantacruz.com/workoutoftheday/2022/4/2/sunday-april-3 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/2d155b05-3745-4eb4-8354-65d9e5105e61/IMG_3109.JPG Workout of the Day - Sunday, April 3 - Make it stand out Laurel https://www.crossfitsantacruz.com/workoutoftheday/2022/3/13/7rnu76nbdb074yon53qiibxnl8oocf monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/4a04f6b1-ef1e-4773-a07e-592c83b365e1/IMG_2931.JPG Workout of the Day - Saturday, April 2 - Make it stand out Greyson https://www.crossfitsantacruz.com/workoutoftheday/2022/3/13/si2w69d0hrl9ae80majskkxo9s3map monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/22cced0e-f1c5-4ef4-92ce-aabb6e0cdae6/IMG_2950.JPG Workout of the Day - Friday, April 1 - Make it stand out Elizabeth and Steve https://www.crossfitsantacruz.com/workoutoftheday/2022/3/6/py4nhtw5jwhiw2ua6rwercb3z33uad monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/534b0a41-12b8-4f40-a8a7-989e509ab443/IMG_2685.JPG Workout of the Day - Thursday, March 31 - Make it stand out Lucas https://www.crossfitsantacruz.com/workoutoftheday/2022/3/3/1yvvtvl48e6i57qq5zzz1oerj24107 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/970c41d5-c4b0-4ff1-a785-f93cd25dbb46/IMG_2624.JPG Workout of the Day - Wednesday, March 30 - Make it stand out CrossFit Kids https://www.crossfitsantacruz.com/workoutoftheday/2022/3/3/g71r2gru92oxou8y9vc7viecknjqj2 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/9b801774-487a-4b32-92bf-00f22f01a609/IMG_2621.JPG Workout of the Day - Tuesday, March 29 - Make it stand out CrossFit Kids https://www.crossfitsantacruz.com/workoutoftheday/2022/2/27/locuajnyml8l6p67zgiv5crpo7ezvz monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/61baf9de-2d8d-479c-9572-e2f853f6f3bb/IMG_2480.JPG Workout of the Day - Monday, March 28 - Make it stand out 22.1 at the 5:00 p.m. class https://www.crossfitsantacruz.com/workoutoftheday/2022/2/27/j3vevgajw2c4kwt2nv7n8e4cnwitte monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/b6689311-119f-4abd-919f-43ea813ce0ee/IMG_2540.JPG Workout of the Day - Sunday, March 27 - Make it stand out Saturday playtime https://www.crossfitsantacruz.com/workoutoftheday/2022/3/13/t964rvl87qxim6wc4q04x7ydkkgd8a monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/b5e3ebbe-8740-4ebb-95db-09bc0c7b7305/IMG_2922.JPG Workout of the Day - Saturday, March 26 - Make it stand out Forrest https://www.crossfitsantacruz.com/workoutoftheday/2022/2/27/orwryjgijii77q5qsmctsvbqpq1jfq monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/faf54cc8-5140-47f1-9e75-8d834da9144c/IMG_2507.JPG Workout of the Day - Friday, March 25 - Make it stand out Silvia and Melissa https://www.crossfitsantacruz.com/workoutoftheday/2022/3/6/6oof50bzzyn9kvqqtiov0bmr00ywhl monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/fed34f81-6bb5-47cc-8f0d-9b95653b5d3a/IMG_2728.JPG Workout of the Day - Thursday, March 24 - Make it stand out Zack https://www.crossfitsantacruz.com/workoutoftheday/2022/3/13/66o8v8b1p4ym09vpzelkcf7hjrtxgf monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/7e08fb12-f6f1-4e1d-bf60-48bc111edc03/IMG_2995.JPG Workout of the Day - Wednesday, March 23 - Make it stand out Silvia https://www.crossfitsantacruz.com/workoutoftheday/2022/3/13/udnl17oi8mj96dx4eckcgf65hmwanx monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/c5260084-d92e-42f5-8368-0c68dd58f125/IMG_2913+2.JPG Workout of the Day - Tuesday, March 22 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.crossfitsantacruz.com/workoutoftheday/2022/2/27/68g4ht8twjw1474nn12ru7ab36u1jt monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/4a165348-2e5e-4638-bf78-498e89fb2583/IMG_2474.jpg Workout of the Day - Monday, March 21 - Make it stand out Steven https://www.crossfitsantacruz.com/workoutoftheday/2022/2/14/wue4i2qyfrt6ds6el9lsc7thb46sdw monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/c38ea27f-b8d8-4531-842a-d4e2753d3760/IMG_1943.jpg Workout of the Day - Sunday, March 20 - Make it stand out Cody and Kim https://www.crossfitsantacruz.com/workoutoftheday/2022/2/27/mk3hbgbguw8fwssavu42yrbxyh88hk monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/05567076-28d8-4b38-8c80-0d8af225f198/IMG_2544.jpg Workout of the Day - Saturday, March 19 - Make it stand out Jeff https://www.crossfitsantacruz.com/workoutoftheday/2022/3/6/hizt9oq50y0etl1leb6bl3dbcy9vf2 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/9927477b-97f3-446e-997d-f0c28ae55d43/IMG_2718.jpg Workout of the Day - Friday, March 18 - Make it stand out Dawn and Poppy https://www.crossfitsantacruz.com/workoutoftheday/2022/3/6/3mfoleynx8xp06kyjejr2nubigf999 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/3799ffab-9793-47a4-bf05-8040c8d7c627/IMG_2652.JPG Workout of the Day - Thursday, March 17 - Make it stand out Dean and Inti https://www.crossfitsantacruz.com/workoutoftheday/2022/3/13/hmdz9hih907a09yjjxjeai0998ybi1 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/f0f79d46-b3fe-425a-b5c6-bf8d71597133/IMG_2935.JPG Workout of the Day - Wednesday, March 16 - Make it stand out Anouk https://www.crossfitsantacruz.com/workoutoftheday/2022/3/13/m9gc1suhzz9z6jxsrxnnlnma9u2skr monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/3c061c19-fcd4-4e38-b046-d2d4cc84ede6/IMG_2980.JPG Workout of the Day - Tuesday, March 15 - Make it stand out Dahlberg https://www.crossfitsantacruz.com/workoutoftheday/2022/3/12/zeo5jbzj9b4lhc0wuj28nbybbfj1ha monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/d303d471-d2fd-4f6e-aba4-b0849b3acb21/IMG_2627.JPG Workout of the Day - Monday, March 14 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.crossfitsantacruz.com/workoutoftheday/2022/3/6/13oqs6c269x6by5j2f455e0968xke0 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/a4750251-4274-4820-9df1-60ecb3a43645/IMG_2674.JPG Workout of the Day - Sunday, March 13 - Make it stand out Elizabeth https://www.crossfitsantacruz.com/workoutoftheday/2022/3/3/ffeh6eucm38vqv4n15n7yoq0zghn2p monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/f172ba7d-5f82-43b0-936a-8d504294b4bd/24131F60-B7C5-4ED1-9E1B-1B273C987E07.jpeg Workout of the Day - Saturday, March 12 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.crossfitsantacruz.com/workoutoftheday/2022/3/6/mcu4tr1uv114n3kc1uq5ieilv7cdiw monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/a91828a2-bcc4-4f60-840b-662d4f838fcb/IMG_2668.JPG Workout of the Day - Friday, March 11 - Make it stand out Tom and Kim https://www.crossfitsantacruz.com/workoutoftheday/2022/2/27/dg510bicj9akkw4ih1c7xfqxygxk41 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/013aa9df-c9ab-41a7-8d1a-fe13f137a740/IMG_2495.JPG Workout of the Day - Thursday, March 10 - Make it stand out 22.1 viewing party https://www.crossfitsantacruz.com/workoutoftheday/2022/3/6/mocxwsunu6clf4pj10gmuo7c5adb70 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/908da0db-1f24-4515-a30b-0b945821bd77/IMG_2673.JPG Workout of the Day - Wednesday, March 9 - Make it stand out Bailey and Cody https://www.crossfitsantacruz.com/workoutoftheday/2022/3/3/dayf9fjeb7896t87aiiue5z96qdkww monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/bc7f4586-b792-4137-9850-28b7266f9afc/IMG_2643.jpg Workout of the Day - Tuesday, March 8 - Make it stand out Sal’s first muscle-up! https://www.crossfitsantacruz.com/workoutoftheday/2022/3/3/b53m9mo2u02ctzx0z8hneztgp4fg24 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/c0011a84-28b8-40b7-8dab-01a4ba9b6f59/IMG_2606.JPG Workout of the Day - Monday, March 7 - Make it stand out CrossFit Kids https://www.crossfitsantacruz.com/workoutoftheday/2022/2/27/rxhhvajhwquxy57r6a4ddfagchz0sn monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/66ec0c49-4512-435a-8fdf-40dfbab8b5ae/IMG_2524.JPG Workout of the Day - Sunday, March 6 - Make it stand out 22.1 at the 6:30 p.m. class https://www.crossfitsantacruz.com/workoutoftheday/2022/2/27/5f5uhz016cgdl672fagr9ecgxof44q monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/bd114172-a2ab-42ea-aac5-625261c3ff91/IMG_2518.JPG Workout of the Day - Saturday, March 5 - Make it stand out Hannah and Angel https://www.crossfitsantacruz.com/workoutoftheday/2022/2/24/4va2qb2d5xxdxldfxhpplic4panya9 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/c1053ee2-d40f-4926-8592-df3d0036f11c/IMG_2032.JPG Workout of the Day - Friday, March 4 - Make it stand out Coach Hollis https://www.crossfitsantacruz.com/workoutoftheday/2022/2/24/xcqjikan7wsrvvge23x0a8r5tqgdd9 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/28d6617d-894d-4722-9207-fc0c0dfa6cbd/IMG_2095.jpg Workout of the Day - Thursday, March 3 - Make it stand out CrossFit Kids https://www.crossfitsantacruz.com/workoutoftheday/2022/2/27/uljy3fv3hzgmwmg7dmr8a9ymi9b4bl monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/01a78e30-0e4b-443d-86d8-6050647eead1/IMG_2537.JPG Workout of the Day - Wednesday, March 2 - Make it stand out Saturday playtime https://www.crossfitsantacruz.com/workoutoftheday/2022/2/27/kk233u3faqbcu4vf50x632byighwd9 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/177326d9-c0ce-4023-85f8-3df592d185a9/IMG_2476.JPG Workout of the Day - Tuesday, March 1 - Make it stand out Felipe and Andy https://www.crossfitsantacruz.com/workoutoftheday/2022/2/27/fl3l81l4d3medb310hgncnckhximx6 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/f3ed6bd1-4a68-49a9-b50a-afd114d75aff/IMG_2467.jpg Workout of the Day - Monday, February 28 - Make it stand out Cody and Kim https://www.crossfitsantacruz.com/workoutoftheday/2022/1/24/ogmeih9ow95rjcg4ely68r6zddfimv monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/84bfc69c-e57d-4fb2-82b1-63fddd10211a/IMG_1214+copy.jpg Workout of the Day - Sunday, February 27 - Make it stand out Sal https://www.crossfitsantacruz.com/workoutoftheday/2022/2/24/qn7isxei6gsjp6nod1omfcff0u1z34 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/0834c2b6-ddb0-4302-b9fe-5342ad6ddec6/IMG_2079.JPG Workout of the Day - Saturday, February 26 - Make it stand out CrossFit Kids https://www.crossfitsantacruz.com/workoutoftheday/2022/2/3/8xhcem2cl93zgz8sxnycnh4nu1mke3 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/7d77c10a-e29d-4f6b-82d6-91b89a7ea8ed/IMG_0118+copy.jpg Workout of the Day - Friday, February 25 - Make it stand out Steve https://www.crossfitsantacruz.com/workoutoftheday/2022/2/14/78zacyc10trwhr4eqz4v4dzr50bnzq monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/3b9f48e3-7a7f-458a-ab51-6e51ca92e1f1/IMG_1911.JPG Workout of the Day - Thursday, February 24 - Make it stand out Coach Hollis https://www.crossfitsantacruz.com/workoutoftheday/2022/2/13/gr4tq49cdkydg7kcam52r06cmsvs4v monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/7039e991-0f08-4907-9ea1-f87d0ac17369/IMG_1929.jpg Workout of the Day - Wednesday, February 23 - Make it stand out Steve and Kevin https://www.crossfitsantacruz.com/workoutoftheday/2022/2/3/38rum0l5betwcv6g3i6gj4yoaixej6 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/70365656-58a9-41b3-8233-ebd6fa0a5c9a/IMG_0130+copy.jpg Workout of the Day - Tuesday, February 22 - Make it stand out Sonny and Brett https://www.crossfitsantacruz.com/workoutoftheday/2022/2/13/k5163974grr2qleeclyq6urtoo2h17 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/bd2662ad-c401-4b0b-9e7f-9fa60dea75ab/IMG_1938.jpg Workout of the Day - Monday, February 21 - Make it stand out Cody and Kim https://www.crossfitsantacruz.com/workoutoftheday/2022/2/3/287xm2isy9rlc4cc1tbip54ti11dm8 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/73d65d28-4249-4406-b792-0491ba2a25c4/IMG_0111+copy.jpg Workout of the Day - Sunday, February 20 - Make it stand out Brent https://www.crossfitsantacruz.com/workoutoftheday/2022/2/13/akqj8m24rtb5e1ule2siwzx8aonbq8 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/5a5c0222-c7fa-4096-8109-0dbe4997b4c8/IMG_1362+copy.jpg Workout of the Day - Saturday, February 19 - Make it stand out Zoe and Camille https://www.crossfitsantacruz.com/workoutoftheday/2022/2/1/p8rj4b29nwhkxi36uprwfak746yosl monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/9661ed8e-9ce4-44b4-a4ed-c07aa6fd7239/IMG_1272+copy+2.jpg Workout of the Day - Friday, February 18 - Make it stand out Sal https://www.crossfitsantacruz.com/workoutoftheday/2022/2/13/damtil4e620qcyuvx828c1wftbnmwi monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/4ff90200-0812-4693-a22e-08b5a2ba508d/IMG_1926.JPG Workout of the Day - Thursday, February 17 - Make it stand out Cody and Kim https://www.crossfitsantacruz.com/workoutoftheday/2022/2/3/ikv3m1mn82uaehtu0ftt3gofn7bzi8 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/a7782d0e-9b35-499b-a9dc-ddb8fe9de914/IMG_0105+copy.jpg Workout of the Day - Wednesday, February 16 - Make it stand out Quan https://www.crossfitsantacruz.com/workoutoftheday/2022/2/1/3gzpt5g29nnry5slcz8izhqyzz83lm monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/e3d3a06c-f4f8-4957-85e8-05f6e2976e8b/IMG_1762.JPG Workout of the Day - Tuesday, February 15 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.crossfitsantacruz.com/workoutoftheday/2022/1/24/fs7wiiq0cynjge5z743qv2s5kbaloi monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/b0c80101-c218-48d5-bcad-3ff3fdd77b49/IMG_1198+copy.jpg Workout of the Day - Monday, February 14 - Make it stand out Joe and Steve https://www.crossfitsantacruz.com/workoutoftheday/2022/2/3/kzx2d37c15zgkqf4o167z0k559a8rl monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/a8d78563-db3d-4fbf-950e-301b451a5d4c/IMG_0133+copy.jpg Workout of the Day - Sunday, February 13 - Make it stand out Ewa https://www.crossfitsantacruz.com/workoutoftheday/2022/2/3/tazsgoti8so4x5wo34tq9os51gv80h monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/aee53cfa-b206-46c8-9732-7cd0e92294b7/IMG_0098+copy.jpg Workout of the Day - Saturday, February 12 - Make it stand out Tyler https://www.crossfitsantacruz.com/workoutoftheday/2022/2/3/a169k8a4wk3n2jwjput7ifh7yh2iid monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/bf2fa9d0-5649-4add-b456-54f68cdd6215/IMG_0101+copy.jpg Workout of the Day - Friday, February 11 - Make it stand out Mackenzie https://www.crossfitsantacruz.com/workoutoftheday/2022/2/3/7ogyh2p5nc3x14tmika1sie2kw6ava monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/3a057ca6-cb11-4f54-8f3f-af691d0f1aa5/IMG_0136+copy.jpg Workout of the Day - Thursday, February 10 - Make it stand out Farid https://www.crossfitsantacruz.com/workoutoftheday/2022/2/1/gxpohk3t71h0ggqj52jzqqrgwd0huz monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/433de1f5-6bd5-436e-af40-412780d4dbe3/IMG_1756.JPG Workout of the Day - Wednesday, February 9 - Make it stand out 5:30 p.m. class https://www.crossfitsantacruz.com/workoutoftheday/2022/1/24/flyndl41fj2i7fopbsled9dl4me3iy monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/e168647b-7ad0-4d51-8659-dfaad29248b3/IMG_1204+copy.jpg Workout of the Day - Tuesday, February 8 - Make it stand out Steve https://www.crossfitsantacruz.com/workoutoftheday/2022/2/1/byzzialp8qhfeutqx4nag2ojahgzle monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/3cb6cc76-8628-4b9f-8ca9-ef5a8eee5cfe/IMG_1766.jpg Workout of the Day - Monday, February 7 - Make it stand out Laurel https://www.crossfitsantacruz.com/workoutoftheday/2022/2/1/o5nw8soq0h76fqjy86cmcsndfxhrow monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/078bd61f-f13e-4673-8584-9514f1218e78/IMG_1270+copy.jpg Workout of the Day - Sunday, February 6 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.crossfitsantacruz.com/workoutoftheday/2022/2/1/qap5qcc82qq1e7jm042dwfkn4mda75 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/202dfd23-2543-48ee-a207-14d2caa822c5/IMG_1273+copy.jpg Workout of the Day - Saturday, February 5 - Make it stand out Joanna https://www.crossfitsantacruz.com/workoutoftheday/2022/2/1/a8d11evn39z90vq6v2ulu4j1xxonks monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/2249a942-341f-4ddc-a5e5-e4ce30738fe4/IMG_1751.JPG Workout of the Day - Friday, February 4 - Make it stand out 5:30 p.m. class https://www.crossfitsantacruz.com/workoutoftheday/2022/1/24/k1x7tfc3tbc6l29wmbk7fldja6etvj monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/31026f37-7456-40e3-b76c-302605cb77a8/IMG_1208+copy.jpg Workout of the Day - Thursday, February 3 - Make it stand out Ruti https://www.crossfitsantacruz.com/workoutoftheday/2021/9/3/261vlnqshv6kcqw83nqczr4upxwr9i monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1630703355664-160WC6W8AGN94BUXC2VY/IMG_8125.JPG Workout of the Day - Wednesday, February 2 - Make it stand out Lucas https://www.crossfitsantacruz.com/workoutoftheday/2022/1/24/f3jwbuxrw26ur00yk79notx0y9rxrz monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/56e14d17-dc83-48cc-a423-b97b406785c8/IMG_9987+copy.jpg Workout of the Day - Tuesday, February 1 - Make it stand out Steven https://www.crossfitsantacruz.com/workoutoftheday/2022/1/24/rw12quk4si79dekf8qove8zytx5kzc monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/c639120e-ac61-47f5-9090-80c32d7b59ef/Jared.jpg Workout of the Day - Monday, January 31 - Make it stand out Jared https://www.crossfitsantacruz.com/workoutoftheday/2022/1/24/8oa8mutn0weaupebuviyynz6uyx3q6 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/78d3bee9-7097-4370-a333-b39d0d2265e4/IMG_1461.jpg Workout of the Day - Sunday, January 30 - Make it stand out Steven and Elizabeth https://www.crossfitsantacruz.com/workoutoftheday/2022/1/24/9wfamzxjylwqtkvcg2v1qj21p7uuvn monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/6682a457-2196-4a10-8847-1df9921e2b3c/IMG_9995+copy.jpg Workout of the Day - Saturday, January 29 - Make it stand out Felipe and Rich https://www.crossfitsantacruz.com/workoutoftheday/2022/1/24/mwwzh8cj3pkeq6zm8g1esdtnlaovoh monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/66900914-0e78-4499-8f26-899d4181a070/IMG_1199+copy.jpg Workout of the Day - Friday, January 28 - Make it stand out Beth https://www.crossfitsantacruz.com/workoutoftheday/2022/1/24/40v0i2qyndg7cjd9gkm8gwn0lsay1z monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/bc294553-601f-4594-b82a-77c20c332371/IMG_9992+copy.jpg Workout of the Day - Thursday, January 27 - Make it stand out Luke https://www.crossfitsantacruz.com/workoutoftheday/2022/1/24/l9ivi2fdy4eem7fa10k0of3yjiyob9 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/98f67977-7c09-42d9-a57d-72c4199d0ecf/IMG_1201+copy.jpg Workout of the Day - Wednesday, January 26 - Make it stand out Joe https://www.crossfitsantacruz.com/workoutoftheday/2022/1/24/tuesday-january-25 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/616222d4-12fb-4c39-8350-65a237c440c8/krystal.jpg Workout of the Day - Tuesday, January 25 - Make it stand out Krystal https://www.crossfitsantacruz.com/workoutoftheday/2022/1/24/5m8fnfk14l01vr168dvz5n5pw7wj2u monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/828d5861-7b4e-4548-8bd6-fdb903a0ab4a/IMG_1213+copy.jpg Workout of the Day - Monday, January 24 - Make it stand out Sal https://www.crossfitsantacruz.com/workoutoftheday/2021/10/23/gqvm33u76tol9f3g9m4lj71fp0jxyt monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/897c0e47-dfad-4e01-b091-b5286bd411f9/IMG_8922.JPG Workout of the Day - Sunday, January 23 - Make it stand out Forrest https://www.crossfitsantacruz.com/workoutoftheday/2021/12/27/cmwr1xogiru0ukz3xzi40uuij7a6ai monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1cbb22b0-0adb-4b92-9b71-57193a134cdd/IMG_0504.jpg Workout of the Day - Saturday, January 22 - Make it stand out CrossFit Kids https://www.crossfitsantacruz.com/workoutoftheday/2021/9/3/jgxsdqwau4sjjc0oqknp4avnfvm961 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1630707476085-24SRVPJXTEQ2Y8K9Q1EA/IMG_2046+copy.jpg Workout of the Day - Friday, January 21 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.crossfitsantacruz.com/workoutoftheday/2022/1/16/pnp7m654kmwx2gbt4igbom4s3l2gh4 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/73146991-90de-42a6-bf79-8a9cd7256676/IMG_1030.JPG Workout of the Day - Thursday, January 20 - Make it stand out Cody and Lucas https://www.crossfitsantacruz.com/workoutoftheday/2022/1/16/xr9cm4zftngi20loxcwbcn5w78z6xn monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/f735c421-c1b3-4d35-a1bc-bf340e62a217/IMG_1019.jpg Workout of the Day - Wednesday, January 19 - Make it stand out Zenenva https://www.crossfitsantacruz.com/workoutoftheday/2021/11/21/46o1ml1ljul1wo3x3r17m6dkqy5g92 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/4f8c5c73-8fa9-4a12-9c08-f4151ae48c38/IMG_6243-preview.JPG Workout of the Day - Tuesday, January 18 - Make it stand out Rocco and Hollis https://www.crossfitsantacruz.com/workoutoftheday/2021/12/27/umh9rp44jvmjfbceuzqxda38cnvn27 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/780c2e53-f24f-427a-a003-ad3aa3ccb863/IMG_0498.JPG Workout of the Day - Monday, January 17 - Make it stand out CrossFit Kids https://www.crossfitsantacruz.com/workoutoftheday/2022/1/8/qcwviwhgp7yl5gm4zs9ww80h04k0j3 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/4a9bbc2b-357d-4df2-b47c-1877971bb161/IMG_1024.JPG Workout of the Day - Sunday, January 16 - Make it stand out The Brown family. https://www.crossfitsantacruz.com/workoutoftheday/2021/12/29/ntfurdhwzrngwy0dvnx2ayo6ll7tps monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/3e7f9073-c7cd-4726-a6b1-bad026cd20a0/IMG_0998+2+copy.jpg Workout of the Day - Saturday, January 15 - Make it stand out Larry https://www.crossfitsantacruz.com/workoutoftheday/2021/12/27/t8zqq81v5b5srrlwxr48e2ttj94xuz monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/4828faee-83e2-4a6d-a22c-422b23308cbf/IMG_0502.JPG Workout of the Day - Friday, January 14 - Make it stand out CrossFit Kids https://www.crossfitsantacruz.com/workoutoftheday/2021/12/29/wscrwh0jh4itzgw25uuy1pqv3sogba monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/dcfa9479-cac7-4636-bf8d-0e7bd297679d/IMG_1087+copy.jpg Workout of the Day - Thursday, January 13 - Make it stand out Cody https://www.crossfitsantacruz.com/workoutoftheday/2021/9/11/vyb95r5g9rql4wqrllqwhz5y613b1d monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1631400302650-IZVIC7G07Q3J26D01Q9D/IMG_2166.jpg Workout of the Day - Wednesday, January 12 - Make it stand out Saul https://www.crossfitsantacruz.com/workoutoftheday/2021/12/29/t19w8vhp950kbdyiozpe6etamo5txf monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/63fb8f8c-0491-47bd-bea3-d4e9dc688a6a/IMG_1103+copy.jpg Workout of the Day - Tuesday, January 11 - Make it stand out Steve https://www.crossfitsantacruz.com/workoutoftheday/2022/1/8/gziljku7tx1zzuj6o6qxt1np5utp6k monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/313271de-e95b-45a0-9b9c-55e108d80894/IMG_1032.JPG Workout of the Day - Monday, January 10 - Make it stand out Inti’s first muscle-up! https://www.crossfitsantacruz.com/workoutoftheday/2021/12/27/sxtpkhgpm90pkuawigh2e6snjf2573 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/e6d32cc7-fad8-47f5-8cb2-4ef788064403/IMG_0524.JPG Workout of the Day - Sunday, January 9 - Make it stand out CrossFit Kids https://www.crossfitsantacruz.com/workoutoftheday/2021/12/29/uis7pq4zjfmj66oqft6ds12zx1raaq monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/61808cde-b70c-4501-a90a-4282d0ae2611/IMG_1105+copy.jpg Workout of the Day - Saturday, January 8 - Make it stand out 8:30 a.m. class https://www.crossfitsantacruz.com/workoutoftheday/2021/12/29/3h9tlnfho4svpiq1l6t8fv7jl7wqc9 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/07993a1b-c690-4461-b01b-60e1c4eab881/IMG_1095+copy.jpg Workout of the Day - Friday, January 7 - Make it stand out Joe https://www.crossfitsantacruz.com/workoutoftheday/2021/12/12/44r1vvoscmv1zp3lu5afaia87dccs8 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/20c73f2c-2ec3-42a6-b4c4-0d9230da33d7/IMG_0158.JPG Workout of the Day - Thursday, January 6 - Make it stand out The Browns https://www.crossfitsantacruz.com/workoutoftheday/2021/12/27/at3k7icu3zsb76el6qp3ehdfy1fcp1 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/dfe5309e-6f9c-4294-b7d3-e7ad60641cae/IMG_0507.jpg Workout of the Day - Wednesday, January 5 - Make it stand out CrossFit Kids https://www.crossfitsantacruz.com/workoutoftheday/2021/12/29/rdu8sz2gop63pk1xr6q62xr0w7gdgm monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/73382cb5-d10e-4752-bfbc-0772102e0db5/IMG_1101+copy.jpg Workout of the Day - Tuesday, January 4 - Make it stand out Brent https://www.crossfitsantacruz.com/workoutoftheday/2021/12/29/784kmh9bmtu88jvc2d44105rhlko1z monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/5833a87f-4ebe-4567-94ff-9a63209980ee/IMG_1097+copy.jpg Workout of the Day - Monday, January 3 - Make it stand out Tamara https://www.crossfitsantacruz.com/workoutoftheday/2021/11/21/aj1b2wf3cc5yue6uw1jc08m86cffu5 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/581c613e-fce1-4e8b-9725-cae14fa90307/IMG_6238-preview.JPG Workout of the Day - Sunday, January 2 - Make it stand out Rocco and Coach Hollis https://www.crossfitsantacruz.com/workoutoftheday/2021/12/27/62chaf9jj4gbcqgyhfnvc0f39nwmyo monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/2e8c7593-3a2a-40d5-bde1-332ab3178a58/IMG_0484.jpg Workout of the Day - Saturday, January 1 - Make it stand out CrossFit Kids https://www.crossfitsantacruz.com/workoutoftheday/2021/12/12/10e1ph2wotkzv9vc23pf3mej09qlp8 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/e857162f-b0a6-4964-aab1-99687ec945fe/IMG_0953.jpg Workout of the Day - Friday, December 31 - Make it stand out Rich https://www.crossfitsantacruz.com/workoutoftheday/2021/10/23/pez8udeb3ckk8s5zv8jjjexier220g monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/bddbc930-39d8-496d-bc3c-69c17929830d/IMG_8936.JPG Workout of the Day - Thursday, December 30 - Make it stand out 5 p.m. class https://www.crossfitsantacruz.com/workoutoftheday/2021/12/19/4mnuapitb6r8osjhg6p97ics8553rz monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/31119359-9c25-40c9-91b4-e18c08a0fbab/IMG_0389.jpg Workout of the Day - Wednesday, December 29 - Make it stand out Buster, Lucas and Steven https://www.crossfitsantacruz.com/workoutoftheday/2021/12/27/tuesday-december-28 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/a88a0cb7-b995-44d3-99ec-8847a3a2995a/IMG_0529.jpg Workout of the Day - Tuesday, December 28 - Make it stand out CrossFit Kids https://www.crossfitsantacruz.com/workoutoftheday/2021/12/27/monday-december-27 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/2b1e12f7-2bf9-4fb5-bc9c-b03795ac452e/IMG_0548.jpg Workout of the Day - Monday, December 27 - Make it stand out Hannah and Angel https://www.crossfitsantacruz.com/workoutoftheday/2021/12/12/4chbxm6kax8vukbi2efksz3laibqug monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/bc8b8ed8-9f91-4e14-9e0e-19727b2641e1/IMG_0952.jpg Workout of the Day - Sunday, December 26 - Make it stand out Ruti and Rich https://www.crossfitsantacruz.com/workoutoftheday/2021/9/3/95drcto5uxseclwzewg1ht6y7mtuy5 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1630704514239-WA54ED71KBGC9WDIEA89/IMG_2047.jpg Workout of the Day - Saturday, December 25 - Make it stand out Stephen showing his barbell who’s boss. https://www.crossfitsantacruz.com/workoutoftheday/2021/12/12/e6secebo4w1um2cd3eaj7zbnszubde monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/00462ad3-1e8f-45fa-8dd6-e2b9b51b688a/IMG_0967.jpg Workout of the Day - Friday, December 24 - Make it stand out Brett, Sheryl and Jeff https://www.crossfitsantacruz.com/workoutoftheday/2021/12/19/yckxqqlh2yv1l3ebm0ux83yh7wzvwn monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/9ecf42f0-b279-4975-9576-b6e4f0d7f95e/IMG_0370.jpg Workout of the Day - Thursday, December 23 - Make it stand out Laurel and Tom https://www.crossfitsantacruz.com/workoutoftheday/2021/12/7/g0hwgubb8tyz9qy4l79ws0tay08eqd monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/3ed5376d-f512-4d7d-b8a3-8daef76a7558/IMG_0056.JPG Workout of the Day - Wednesday, December 22 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.crossfitsantacruz.com/workoutoftheday/2021/12/12/nwogs5ghgcwwl2f08p6mkbkys5uubb monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/8f3d0793-d537-4103-a0fc-ffd63b0bb47c/IMG_0954.jpg Workout of the Day - Tuesday, December 21 - Make it stand out Nathan https://www.crossfitsantacruz.com/workoutoftheday/2021/12/19/ggltpx7o0xpnmtbmtvgs25mo12ps9u monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/3e7e433a-3fe1-4415-b3ad-43d13cb660f3/IMG_0354.JPG Workout of the Day - Monday, December 20 - Make it stand out Elizabeth and Steven https://www.crossfitsantacruz.com/workoutoftheday/2021/11/21/kc88kyymqyl95yoh4tphkppuk2mtay monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1fa96a1b-19b3-4055-bb3e-1dcc9d607abf/IMG_9573.jpg Workout of the Day - Sunday, December 19 - Make it stand out Dave Leys and the 6 p.m. class https://www.crossfitsantacruz.com/workoutoftheday/2021/11/28/argz1csvc1vnzfsip83ocrzeszc8ci monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/80fc9a19-3f59-423a-8f23-7e82541e2128/IMG_9733.jpg Workout of the Day - Saturday, December 18 - Make it stand out 6 a.m. class https://www.crossfitsantacruz.com/workoutoftheday/2021/12/12/v6mms97t2lhxsj3tbi3tk2tbdikjs6 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/f4764644-8030-46d6-b219-e1d0c9485710/IMG_0970.jpg Workout of the Day - Friday, December 17 - Make it stand out Matthew, Christian and Brett https://www.crossfitsantacruz.com/workoutoftheday/2021/10/23/aaj5kq9rcvf0zbqsbcix85bxcu2fb3 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/b1cf1ee2-90ab-4ca6-b6ce-28e27baac2c4/IMG_8907.jpg Workout of the Day - Thursday, December 16 - Make it stand out Dave and Cody https://www.crossfitsantacruz.com/workoutoftheday/2021/12/12/qwvdcxillqmb286wlj606a7hxiaert monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/ffa8a130-7c16-41da-b604-c5f3d922fe89/IMG_0969.jpg Workout of the Day - Wednesday, December 15 - Make it stand out Joel https://www.crossfitsantacruz.com/workoutoftheday/2021/12/12/nqk7uhr8amuz8pr4wwhdhkqnd07kxy monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1ae443a2-ef90-4688-b7f9-45cde87091d9/IMG_0148.JPG Workout of the Day - Tuesday, December 14 - Make it stand out The Browns https://www.crossfitsantacruz.com/workoutoftheday/2021/12/12/monday-december-13 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/9572d7f4-c604-4545-a66b-4ceb15e1514c/IMG_0972.jpg Workout of the Day - Monday, December 13 - Make it stand out Sheryk https://www.crossfitsantacruz.com/workoutoftheday/2021/11/28/26q9jvpnu8zq5pt4ogwx2znqjm1b7a monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/a74edadc-80f4-4bb9-b756-f0079fb3950e/IMG_9712.jpg Workout of the Day - Sunday, December 12 - Make it stand out Roger https://www.crossfitsantacruz.com/workoutoftheday/2021/10/23/khrsn5ns8gffek5unlipw7eze18pwc monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/30c00207-25ef-4fe0-b005-1499a6873a1b/IMG_9078.JPG Workout of the Day - Saturday, December 11 - Make it stand out Saturday class https://www.crossfitsantacruz.com/workoutoftheday/2021/10/23/md1zcavhryscys1n2vnsoi3tv9gaat monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/c919ac6c-2778-4ef5-ba65-5dddcd751bf4/IMG_8918.JPG Workout of the Day - Friday, December 10 - Make it stand out Cody https://www.crossfitsantacruz.com/workoutoftheday/2021/12/7/1ps6hu5dex3p56hs0whf40s3wmbbed monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/ee14e652-76f9-4b0f-8527-34524815fa6a/IMG_0067.JPG Workout of the Day - Thursday, December 9 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.crossfitsantacruz.com/workoutoftheday/2021/11/21/li5owesslio40uypfc72wkvo5jfoe8 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/e1360ad8-27be-4f34-9eb2-3075ed664adc/IMG_9574.JPG Workout of the Day - Wednesday, December 8 - Make it stand out 6 p.m. class https://www.crossfitsantacruz.com/workoutoftheday/2021/11/28/15594dlrnj09g7yp7prpl7r25pu6gm monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/c992f094-0f6a-4990-8180-275a323509db/IMG_9749.jpg Workout of the Day - Tuesday, December 7 - Make it stand out Noon class https://www.crossfitsantacruz.com/workoutoftheday/2021/11/28/s15rzj9u7vw4p92rralc7a5lyt5fdc monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/3f459f80-0cba-412c-a885-3cb2df8304cf/IMG_9737.jpg Workout of the Day - Monday, December 6 - Make it stand out Cody https://www.crossfitsantacruz.com/workoutoftheday/2021/11/28/i3jw3sztoaqg9io2gdz1zk4tcwhi4l monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/afa76a0b-3a4b-487c-9f6a-3fc4bd16e13a/IMG_9706.jpg Workout of the Day - Sunday, December 5 - Make it stand out Tara and Quan https://www.crossfitsantacruz.com/workoutoftheday/2021/10/23/g4obbymw164m4ahvyj5uizana9t67t monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/85a00b57-1187-4576-9ee8-eb553f7851c4/IMG_8889.JPG Workout of the Day - Saturday, December 4 - Make it stand out Steven and Dave https://www.crossfitsantacruz.com/workoutoftheday/2021/11/28/gykibgt2oruzsrtslx9dne81dskj9i monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/e0d42ae7-8cd9-46fe-9bae-da341de32cbe/IMG_9735.jpg Workout of the Day - Friday, December 3 - Make it stand out 6 a.m. class https://www.crossfitsantacruz.com/workoutoftheday/2021/10/23/05c8kzbmgyia6wtwtbwhsa7kc898mz monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/af558a42-1eb4-40b7-ac15-cec8b4593300/IMG_9069.JPG Workout of the Day - Thursday, December 2 - Make it stand out CrossFit Kids https://www.crossfitsantacruz.com/workoutoftheday/2021/11/21/fadkwjtlk9he0oxkfjg5lxoxbhuk1m monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/53087ead-b236-4793-855d-6fe4c44b2186/IMG_6257.jpg Workout of the Day - Wednesday, December 1 - Make it stand out Hollis https://www.crossfitsantacruz.com/workoutoftheday/2021/11/28/1axpryxobjbyc679ugfjcsmyixep19 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/46bba027-1221-447f-a2c1-98a03d8692ff/IMG_9711.jpg Workout of the Day - Tuesday, November 30 - Make it stand out Zoe https://www.crossfitsantacruz.com/workoutoftheday/2021/9/11/gh9pcuyk9mhce675lmcfzp6x8frbef monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1631401022785-NJDWB3GRED98M54LFVZC/IMG_2187.jpg Workout of the Day - Monday, November 29 - Make it stand out Sal https://www.crossfitsantacruz.com/workoutoftheday/2021/11/21/ikxax5lu5hhgokv1741l1msrrj1q78 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/168dc63e-a25b-4b3e-8b71-5f05f56f8fe9/IMG_9559.jpg Workout of the Day - Sunday, November 28 - Make it stand out Kim, Cody and Laurel https://www.crossfitsantacruz.com/workoutoftheday/2021/10/23/cvr3e957dwxh9xm5jaq0n7r1da0dls monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/243421fc-3e8a-4801-b463-ab7c76a888d3/IMG_9086.JPG Workout of the Day - Saturday, November 27 - Make it stand out Jeff, Roger and Rocco https://www.crossfitsantacruz.com/workoutoftheday/2021/11/7/nahrses16aa1jgyg92prl2d8fjqzcg monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/d8c30dde-f08f-494d-83d4-0e8d3d107986/IMG_9400.jpg Workout of the Day - Friday, November 26 - Make it stand out Jeff and Kim https://www.crossfitsantacruz.com/workoutoftheday/2021/11/2/enekpnfl34vdxocnw1uz0zbnlbt605 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/88a0f8a4-0737-44d8-aaf4-43e254f2f9ff/IMG_9203.jpg Workout of the Day - Thursday, November 25 - Make it stand out Inti https://www.crossfitsantacruz.com/workoutoftheday/2021/10/23/7cm43w6xuhnmi9chblw96rzn2977hv monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/ba354449-9765-4482-bf95-f6f12f057ce3/IMG_8919.JPG Workout of the Day - Wednesday, November 24 - Make it stand out Kim https://www.crossfitsantacruz.com/workoutoftheday/2021/11/21/tr3kxl1wp4bq2tt6bu00oimr5273ez monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/518b254b-052c-4e3f-b03e-767573d62ec0/IMG_9579.JPG Workout of the Day - Tuesday, November 23 - Make it stand out Brett, Forrest and Angel https://www.crossfitsantacruz.com/workoutoftheday/2021/10/23/b74ghqmnbuzotk92c8beevrlgi9rxv monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/2f44c83b-7353-4d0f-9393-1997f55acf9b/IMG_8909.jpg Workout of the Day - Monday, November 22 - Make it stand out Dave and Cody https://www.crossfitsantacruz.com/workoutoftheday/2021/11/7/sjchke3yc9kn9kz5aj51bwh07p1c21 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/f18abf4a-1c24-48c3-8d2b-b4f20a148ac0/IMG_2476+copy+2.jpg Workout of the Day - Sunday, November 21 - Make it stand out Jeff https://www.crossfitsantacruz.com/workoutoftheday/2021/9/25/i3y70k9gzknf3mle9oubs17o1cmzq2 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1632617167200-P844OD8LEV244DO44UI3/IMG_8367.JPG Workout of the Day - Saturday, November 20 - Make it stand out Saturday class https://www.crossfitsantacruz.com/workoutoftheday/2021/10/12/8v9z7wx4cz4lbv8qs40su7obmtg4uw monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1634075948930-839MK0CQGY7E4N14P6EJ/IMG_0747.jpeg Workout of the Day - Friday, November 19 - Make it stand out Trevor and the 7:15 a.m. class https://www.crossfitsantacruz.com/workoutoftheday/2021/10/23/qep1o2bke4910iqugusg9rtzzd0and monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/fe9c48a9-222b-4d3e-a5bb-f7c1396736d2/IMG_8947.JPG Workout of the Day - Thursday, November 18 - Make it stand out Steven and Roger https://www.crossfitsantacruz.com/workoutoftheday/2021/11/7/v30hef7pg6z6bhzfj12ave8qc8m6s4 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/f88af87b-28b3-4a0d-b54d-a5ca1e6a7f43/IMG_9403.jpg Workout of the Day - Wednesday, November 17 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.crossfitsantacruz.com/workoutoftheday/2021/9/11/kr2v7u1tgt6wzpv9eyo5m61yv7miwp monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1631400844476-4XFCLSKDC1GWAG5FRY8Q/IMG_2179.jpg Workout of the Day - Tuesday, November 16 - Make it stand out Lucas https://www.crossfitsantacruz.com/workoutoftheday/2021/11/7/ztkwidq7qrt745vr49d7enkod0oyzb monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/9a083ada-0eb6-4ca1-9704-e654437b0eb5/IMG_9416.jpg Workout of the Day - Monday, November 15 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.crossfitsantacruz.com/workoutoftheday/2021/9/11/6h893hp3u3zbqqn2zvfj82dntp5g4u monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1631399113267-HKYRGG6BD65AJ38CQRHF/IMG_8213.JPG Workout of the Day - Sunday, November 14 - Make it stand out 5 p.m.class https://www.crossfitsantacruz.com/workoutoftheday/2021/10/23/q6dbapplmowibpa5o0r4eiymydru3r monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/364c76ed-e1b6-4a37-90e5-ad0c53a08529/IMG_9090.jpg Workout of the Day - Saturday, November 13 - Make it stand out Greyson and the Saturday class https://www.crossfitsantacruz.com/workoutoftheday/2021/10/23/cesb9tgycrx1cx75qanfre8hd5bnf2 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/9da52167-8ccb-4553-a840-82b8003ec121/IMG_8916.JPG Workout of the Day - Friday, November 12 - Make it stand out Cody https://www.crossfitsantacruz.com/workoutoftheday/2021/11/2/ylt8z110wpu9k0m4g9wmhxaehdsmaa monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/bcfbde52-5339-4120-83ea-489cb2bb3407/IMG_9210.jpg Workout of the Day - Thursday, November 11 - Make it stand out Rocco https://www.crossfitsantacruz.com/workoutoftheday/2021/11/9/wednesday-november-10 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/34e3c9e8-decf-4e76-a0c0-13f6c6e2f09e/IMG_2469+copy.jpg Workout of the Day - Wednesday, November 10 - Make it stand out Ewa, Elenora, Dean and Matthew at the noon class. https://www.crossfitsantacruz.com/workoutoftheday/2021/10/23/k0tlwceo0aspwoqf6xydb69f6btrnz monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/afc81daf-a9d7-485a-9a5c-321a9e919f1a/IMG_8883.jpg Workout of the Day - Tuesday, November 9 - Make it stand out Dave and Steven https://www.crossfitsantacruz.com/workoutoftheday/2021/10/23/lqm3uf90qip5tmd4zj4scvu96jaxu5 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/014d6b8c-8b88-4c67-a62e-0d93474fdd72/IMG_8880.jpg Workout of the Day - Monday, November 8 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.crossfitsantacruz.com/workoutoftheday/2021/10/23/ryy2mw1bfay2gte3123had12o3chvv monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/0a93edea-1237-4129-9d05-ca3a07ea5873/IMG_9077.jpg Workout of the Day - Sunday, November 7 - Make it stand out Cody https://www.crossfitsantacruz.com/workoutoftheday/2021/10/23/tsx02g3r7c0yis0hos1h9t3t9iu3c6 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/bc220224-f4d7-41fc-a3fd-0516d2ea355f/IMG_8950.jpg Workout of the Day - Saturday, November 6 - Make it stand out Jeff https://www.crossfitsantacruz.com/workoutoftheday/2021/10/12/in0cwkvsqb3vy5zfei50cbnwpihxi8 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1634076507825-9ILL54PS8VWZJJTZORS7/IMG_8818.JPG Workout of the Day - Friday, November 5 - Make it stand out Leah and the 5 p.m. class https://www.crossfitsantacruz.com/workoutoftheday/2021/10/23/bh3kw8fqgarm8r9wpo8yjqtgnb6km4 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/da5fab95-a5b9-4def-8250-a569c4fb8eee/IMG_8928.jpg Workout of the Day - Thursday, November 4 - Make it stand out Kim https://www.crossfitsantacruz.com/workoutoftheday/2021/9/25/jhe00dp261ag70bw51836etyns1ndv monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1632617271323-AWGZJECYJ1OTMMOBTLGZ/IMG_8376.JPG Workout of the Day - Wednesday, November 3 - Make it stand out Inti https://www.crossfitsantacruz.com/workoutoftheday/2021/10/23/nc83f1x4y35vcuzosrnbs6ot215wdd monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/79377a08-f0d7-422a-9686-5b2d904fc337/IMG_9045.JPG Workout of the Day - Tuesday, November 2 - Make it stand out CrossFit Kids https://www.crossfitsantacruz.com/workoutoftheday/2021/10/31/monday-november-1 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/a85850b0-c060-4e60-ae7d-3cdcd2a5c90f/IMG_0781.jpeg Workout of the Day - Monday, November 1 - Make it stand out Kenny https://www.crossfitsantacruz.com/workoutoftheday/2021/10/30/sunday-october-31 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/99b0aba6-a6a0-4978-a433-e64011f1217d/IMG_9083.jpg Workout of the Day - Sunday, October 31 - Make it stand out Zeneva and the Saturday class https://www.crossfitsantacruz.com/workoutoftheday/2021/10/29/saturday-october-30 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/aca037f1-0d76-4329-912a-5388cc5e762f/IMG_8911.jpg Workout of the Day - Saturday, October 30 - Make it stand out Buster https://www.crossfitsantacruz.com/workoutoftheday/2021/10/28/friday-october-29 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/197caef4-0888-42ab-8ebe-b581e92602cd/IMG_8956.jpg Workout of the Day - Friday, October 29 - Make it stand out Elenora https://www.crossfitsantacruz.com/workoutoftheday/2021/10/27/thursday-october-28 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/596f6cb6-f5c9-4225-96b7-7606dac8d144/IMG_8946.jpg Workout of the Day - Thursday, October 28 - Make it stand out Roger https://www.crossfitsantacruz.com/workoutoftheday/2021/9/11/wakq6nbdzcj5tve0chpuccoz9k1ybb monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1631400614855-YAM4CZDI5GKLIZI7MKIS/IMG_2170.jpg Workout of the Day - Wednesday, October 27 - Make it stand out Lucas https://www.crossfitsantacruz.com/workoutoftheday/2021/9/11/o7k7apc1p5cvsvim42s7a748nj96ku monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1631401268069-WOARJS0N7X69K52Z5JKM/IMG_2192.jpg Workout of the Day - Tuesday, October 26 - Make it stand out Steven and Zeneva https://www.crossfitsantacruz.com/workoutoftheday/2021/9/17/ynlmtz4hd0jocv2is69744x4f6fpsa monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1631926601335-E3OUNH0TPJ893LLIXB7L/IMG_8335.JPG Workout of the Day - Monday, October 25 - Make it stand out Connor and Angel https://www.crossfitsantacruz.com/workoutoftheday/2021/10/12/5f75di07udeblgyiayf0xcq2uzklc4 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1634076451492-AXIRHR3003QIVFH7QXYE/IMG_8854.JPG Workout of the Day - Sunday, October 24 - Make it stand out Kim and Inti https://www.crossfitsantacruz.com/workoutoftheday/2021/9/11/wf879c6ryjav05zez7ak3s9v6f6bi1 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1631400943880-TO7H4UNUJQ1B5OHLN4PR/IMG_2182.jpg Workout of the Day - Saturday, October 23 - Make it stand out Rob https://www.crossfitsantacruz.com/workoutoftheday/2021/9/25/4coc3pcn0xax5ba48xdo3gwsno53iu monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1632616761127-08AZ6U3Q51PD2UR625YT/IMG_8432.JPG Workout of the Day - Friday, October 22 - Make it stand out Saturday class https://www.crossfitsantacruz.com/workoutoftheday/2021/9/4/m4anweyciz5ud37q4ri10aosa6mjic monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1630798216729-3E1V4VQ6OY19WT0PJIO7/IMG_0577.jpeg Workout of the Day - Thursday, October 21 - Make it stand out Roy https://www.crossfitsantacruz.com/workoutoftheday/2021/9/11/eepn2k3p44jfvi9rpeyxncbui14fe3 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1631399752913-8601V6T27SKX0NBOJ5BJ/IMG_2151.jpg Workout of the Day - Wednesday, October 20 - Make it stand out Kim, Cody and Laurel https://www.crossfitsantacruz.com/workoutoftheday/2021/9/25/6bvbzb36r730clqp8xsbykayn36wnl monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1632617219667-KAF5A1FZW2VTW0NG6CQD/IMG_8375.JPG Workout of the Day - Tuesday, October 19 - Make it stand out Dean https://www.crossfitsantacruz.com/workoutoftheday/2021/10/12/6296zjdosvfgaowerhzx44k01zg318 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1634076010839-CSIXOW8BV4RR26KOI0NY/IMG_0768.jpeg Workout of the Day - Monday, October 18 - Make it stand out Laurie https://www.crossfitsantacruz.com/workoutoftheday/2021/8/28/p5r2cn8bhi1h1b5uuigovvms2c0058 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1630188264259-ILZ5PLU6QUOJ66QRX51J/IMG_8081.JPG Workout of the Day - Sunday, October 17 - Make it stand out Tom https://www.crossfitsantacruz.com/workoutoftheday/2021/9/25/yux6vivb0nv2qga6z2jnc37mncf346 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1632616817229-Z5337M28K6MPXXNNDWU2/IMG_8454.JPG Workout of the Day - Saturday, October 16 - Make it stand out Steven, Zeneva and the Saturday class https://www.crossfitsantacruz.com/workoutoftheday/2021/10/3/rmem8p7w14x2b30xr2tf1d99xp9e3g monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1633283113985-NO81UD274DUSDE3TWDD2/IMG_0692.jpeg Workout of the Day - Friday, October 15 - Make it stand out Kirsten https://www.crossfitsantacruz.com/workoutoftheday/2021/9/11/65whi5njts1jq465h5f605ogjjutxy monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1631401451077-5SYT4AZDYO5Y0X7VARFG/IMG_2194.jpg Workout of the Day - Thursday, October 14 - Make it stand out Jeff https://www.crossfitsantacruz.com/workoutoftheday/2021/9/11/kys82hlsnhw0k1ga0xxq5271p9m9q2 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1631399881716-LV09DAKUU7JPX2Q33M2U/IMG_2155.jpg Workout of the Day - Wednesday, October 13 - Make it stand out Sheryl https://www.crossfitsantacruz.com/workoutoftheday/2021/8/15/zcbft7mw7s0vg7ennuaffgcvjrbyk8 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1629047710359-CZA4COJS6ZW4H7565KT7/IMG_0467.jpeg Workout of the Day - Tuesday, October 12 - Make it stand out Photo courtesy of Brian O’Regan. https://www.crossfitsantacruz.com/workoutoftheday/2021/9/17/yb0xga3vf9krn2gzacw9g4ch1qffl7 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1631926303614-OGOL71W753XLSPJYWRDD/IMG_0686.jpeg Workout of the Day - Monday, October 11 - Make it stand out Rich https://www.crossfitsantacruz.com/workoutoftheday/2021/9/25/0hgv1j8pme4dxowyeb1r7e6fcm9axg monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1632617086682-NE5SHWJNQ7GW1ICAUOPA/IMG_8451.JPG Workout of the Day - Sunday, October 10 - Make it stand out Jeff and Dawn https://www.crossfitsantacruz.com/workoutoftheday/2021/9/11/y7agurqltlepwra2iwch07tz6kznm6 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1631398528038-3KXY1K4JXA29H59D51NE/IMG_9103.jpg Workout of the Day - Saturday, October 9 - Make it stand out Sal https://www.crossfitsantacruz.com/workoutoftheday/2021/9/25/klvruthcyb1v6qhq8frszg5ke03f2u monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1632616690206-3BNB5SVFLRAMVUSVMF7M/IMG_8429.JPG Workout of the Day - Friday, October 8 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.crossfitsantacruz.com/workoutoftheday/2021/9/17/8lhfuyiyqp5mrha5rr7qb25l0r1xh3 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1631926196788-PWVIBIT8EY8R08R3TFXW/IMG_0688.jpeg Workout of the Day - Thursday, October 7 - Make it stand out Roy https://www.crossfitsantacruz.com/workoutoftheday/2021/9/25/fqhvxest50cgmhdimkbtla7kaq8drs monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1632617111193-SEMUG0M5A25UQMOQKJ7O/IMG_8449.JPG Workout of the Day - Wednesday, October 6 - Make it stand out KK and Kim https://www.crossfitsantacruz.com/workoutoftheday/2021/9/11/wvlhimpee4b0esfcdp07niyixj2tm2 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1631400071739-DTXQTGTB58ELNNWJ0TJK/IMG_2163.jpg Workout of the Day - Tuesday, October 5 - Make it stand out Inti https://www.crossfitsantacruz.com/workoutoftheday/2021/9/11/vs94s1ebz4s25w9l9zcjpdxftcqrsb monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1631401184977-K4QBDUKPUHF0MERAN6S0/IMG_2190.jpg Workout of the Day - Monday, October 4 - Make it stand out Kim and Sheryl https://www.crossfitsantacruz.com/workoutoftheday/2021/9/11/648ek7kluya1ny02chbnvudlkcc6d9 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1631398386308-AL3LTGH7YZUSFXPFYZML/IMG_9114.jpg Workout of the Day - Sunday, October 3 - Make it stand out Christian https://www.crossfitsantacruz.com/workoutoftheday/2021/9/17/s9mjs3hwuyooa4k32lwphkmedam5b5 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1631926687304-8M8644QZ4HDIN01RQWOB/IMG_8333.JPG Workout of the Day - Saturday, October 2 - Make it stand out Connor and Angel https://www.crossfitsantacruz.com/workoutoftheday/2021/8/28/vhqy9viz73wb021h8ckhk7adnhh1bl monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1630188212718-XWVIPC69BYB4J32P22LR/IMG_8090.JPG Workout of the Day - Friday, October 1 - Make it stand out Kim and Tom https://www.crossfitsantacruz.com/workoutoftheday/2021/9/11/nbqa8ei4bcjf70tzb4rw80hq5msjg0 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1631400699279-QRONGHE6ZZKAKG21Z1KR/IMG_2175.jpg Workout of the Day - Thursday, September 30 - Make it stand out Rob https://www.crossfitsantacruz.com/workoutoftheday/2021/9/11/g7vqiv7h6nhwkk4vhhx3xb2h0p0dkl monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1631398695699-J5ETAOGM6EXRZSLGLS5P/IMG_0677.jpeg Workout of the Day - Wednesday, September 29 - Make it stand out Bailey https://www.crossfitsantacruz.com/workoutoftheday/2021/9/11/i30jxxp6dz9kzhzd54mt1tfvg61t36 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1631401098472-OKM1E9FYG4VIWJYJON4G/IMG_2185.jpg Workout of the Day - Tuesday, September 28 - Make it stand out Dean and Inti https://www.crossfitsantacruz.com/workoutoftheday/2021/9/17/naorsrenx10o69jxbpk4fyie953hu2 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1631926136301-AQ7YNE8UOZAH4C7YKKHA/IMG_0685.jpeg Workout of the Day - Monday, September 27 - Make it stand out Evie https://www.crossfitsantacruz.com/workoutoftheday/2021/9/11/ioogg1q9zpclstlyldob0z6ehffdf7 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1631399053500-XM2VX2XMYJUWT6DQ01SS/IMG_0672.jpeg Workout of the Day - Sunday, September 26 - Make it stand out 6 a.m. class https://www.crossfitsantacruz.com/workoutoftheday/2021/9/11/0xly30s1qe3dgyktvzbllfi3ega43v monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1631400478105-4M5CACG3LBD14NHY2WSC/IMG_2168.jpg Workout of the Day - Saturday, September 25 - Make it stand out Lucas https://www.crossfitsantacruz.com/workoutoftheday/2021/9/11/l8tcwzuq1ud7u5fzzdpw4shakqpe4w monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1631399809795-10I09T31SDGV1X3UMVDH/IMG_2153.jpg Workout of the Day - Friday, September 24 - Make it stand out Laurel and Cody https://www.crossfitsantacruz.com/workoutoftheday/2021/9/11/yptrsy654z1kh1onmuuj014w2hy8js monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1631398463893-IA8Y13N7Z9I106WWFB9I/IMG_9104.jpg Workout of the Day - Thursday, September 23 - Make it stand out Matthew https://www.crossfitsantacruz.com/workoutoftheday/2021/9/11/ipfl2fmylkdzmr7dpn5mlb0pr7xqze monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1631398743285-7BLHYOMH6XFVM8RPA56X/IMG_0678.jpeg Workout of the Day - Wednesday, September 22 - Make it stand out Tamara https://www.crossfitsantacruz.com/workoutoftheday/2021/9/11/mnvj1swmymoizsxnuve6pqo3zs1qnz monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1631400419180-B1642W8Y343QQMRFAJGW/IMG_2164.jpg Workout of the Day - Tuesday, September 21 - Make it stand out Saul and Dean https://www.crossfitsantacruz.com/workoutoftheday/2021/9/11/4vrvdtmr03lx7ke16fnm90sd7cr6ih monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1631400758078-OWUIS9BCYQ0CQY04IJ80/IMG_2178.jpg Workout of the Day - Monday, September 20 - Make it stand out Zeneva https://www.crossfitsantacruz.com/workoutoftheday/2021/9/11/c24x2c55yiv60zhfvmatzgcembb5l4 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1631401365581-B9PF4RT6BWPQK711BP35/IMG_2193.jpg Workout of the Day - Sunday, September 19 - Make it stand out Jeff https://www.crossfitsantacruz.com/workoutoftheday/2021/9/15/thursday-september-16 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1631398274310-QTEK8YWRLD1GL6QOIV0I/IMG_0675.jpeg Workout of the Day - Saturday, September 18 - Make it stand out Zoe https://www.crossfitsantacruz.com/workoutoftheday/2021/9/11/1w1c1wra11gyetlaujx4efmnmbh87z monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1631398302034-TGVY5MQ03T3T6DF6XR3M/IMG_9206.jpg Workout of the Day - Friday, September 17 - Make it stand out Rich https://www.crossfitsantacruz.com/workoutoftheday/2021/9/11/dv3mh8qt1eif98qfiev268iv6n89cw monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1631399973348-T6U7IGD7QZELNH7QAO89/IMG_2159.jpg Workout of the Day - Thursday, September 16 - Make it stand out Kim https://www.crossfitsantacruz.com/workoutoftheday/2021/9/14/wednesday-september-15 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1631398133746-WZ223NMB4LXS84UXJL5Z/IMG_0670.jpeg Workout of the Day - Wednesday, September 15 - Make it stand out Tyler https://www.crossfitsantacruz.com/workoutoftheday/2021/9/13/tuesday-september-14 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1631397867245-LN11B2JXG0RROQVUQC0U/IMG_9107.jpg Workout of the Day - Tuesday, September 14 - Make it stand out Ewa https://www.crossfitsantacruz.com/workoutoftheday/2021/8/28/m7f8yzhbmg89ium52in4j426zdfthi monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1630188382103-7YN1OC48OXFIBV4KF50Q/IMG_8068.JPG Workout of the Day - Monday, September 13 - Make it stand out CrossFit Kids https://www.crossfitsantacruz.com/workoutoftheday/2021/9/4/2oqug198ngoowkrk6uexqs5h3h1lot monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1630798161676-7NUK0W6N4MFR1UL8T04W/IMG_0574.jpeg Workout of the Day - Sunday, September 12 - Make it stand out Mike https://www.crossfitsantacruz.com/workoutoftheday/2021/8/27/qbqt2l9glmbvqcfmlbyghkz3gkrv8i monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1630105035130-NBWNL04J1D3FY807IG19/IMG_7908.JPG Workout of the Day - Saturday, September 11 - Make it stand out 6 p.m. class https://www.crossfitsantacruz.com/workoutoftheday/2021/8/27/d7g54nqw7n42ytx3u9s0oc87ixx678 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1630799205637-7H2DY1QTIQGC7BMV43YC/IMG_7894.JPG Workout of the Day - Friday, September 10 - Make it stand out Kim https://www.crossfitsantacruz.com/workoutoftheday/2021/8/28/lq2qpyzh5oubu6b92cwr1qkmsfzvic monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1630187834048-BE62JC41YYDJUEVDUSHD/IMG_8094.JPG Workout of the Day - Thursday, September 9 - Make it stand out Rob https://www.crossfitsantacruz.com/workoutoftheday/2021/9/4/xj0hc8bd966cgxjxgbr2ywovzz78je monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1630798260623-ACQQI7GDT9YRFQBGX5FX/IMG_0590.jpeg Workout of the Day - Wednesday, September 8 - Make it stand out Zoe https://www.crossfitsantacruz.com/workoutoftheday/2021/9/3/hifebiq0njxhh7gkxbk4x78vqi01s9 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1630707407123-78V2WXAWAES5E85GB8CJ/IMG_2050+2.jpg Workout of the Day - Tuesday, September 7 - Make it stand out Steven https://www.crossfitsantacruz.com/workoutoftheday/2021/8/27/v4m4qbmkpjr5b8v8ukoxfhj7v25qcx monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1630798339882-D2K5UUHETUYY28N1Q2NW/IMG_7900.JPG Workout of the Day - Monday, September 6 - Make it stand out Angel and Conner https://www.crossfitsantacruz.com/workoutoftheday/2021/8/27/mvlkt027ritdw9g5tviq2jyf3cp6np monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1630104659696-2I3Y5DXQN2DXCXD7PY4Z/IMG_7861.JPG Workout of the Day - Sunday, September 5 - Make it stand out 5 p.m. class https://www.crossfitsantacruz.com/workoutoftheday/2021/8/28/i8ad95j475q2ab00jfjwcaydfrdb7a monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1630187779296-ZFF2YJQ1YJYQBC4ZF5OI/IMG_8098.JPG Workout of the Day - Saturday, September 4 - Make it stand out Zeneva https://www.crossfitsantacruz.com/workoutoftheday/2021/8/27/bchhjnyhmr0mvwed04vn43kjtk09tq monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1630104446905-FRTVATP67NDE87OKNPS6/IMG_7953.JPG Workout of the Day - Friday, September 3 - Make it stand out Buster https://www.crossfitsantacruz.com/workoutoftheday/2021/8/27/vnz1bugc2abr896h4yrzxt4fioyjyp monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1630104499910-5ZM5N104NSZR755ZOT56/IMG_7942.JPG Workout of the Day - Thursday, September 2 - Make it stand out 5 p.m. class https://www.crossfitsantacruz.com/workoutoftheday/2021/8/27/i53u004tzlcezi475iefajhh09cc06 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1630104584897-N1MW94I8BL8US2I1CS6V/IMG_8936.jpeg Workout of the Day - Wednesday, September 1 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.crossfitsantacruz.com/workoutoftheday/2021/8/28/z5ol3jnj6c5x2n9yfcugqzty1urqti monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1630188327907-T0IP3ZR9FQD1MHSHR4ZW/IMG_8076.JPG Workout of the Day - Tuesday, August 31 - Make it stand out CrossFit Kids https://www.crossfitsantacruz.com/workoutoftheday/2021/8/28/njwxruzrk4ng7vk5ivnvhovs57hxqr monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1630188161457-2DP4KEJL10NI07N5AT8E/IMG_8092.JPG Workout of the Day - Monday, August 30 - Make it stand out Kim and Tom https://www.crossfitsantacruz.com/workoutoftheday/2021/8/28/sunday-august-29 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1629586371892-S6LOV10H84LRXSDEV1XB/IMG_7887.JPG Workout of the Day - Sunday, August 29 - Make it stand out Anouk and Lucas https://www.crossfitsantacruz.com/workoutoftheday/2021/8/27/saturday-august-28 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1629586067835-LRYLWB96WIC6S9WHZ9F9/IMG_8929.jpeg Workout of the Day - Saturday, August 28 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.crossfitsantacruz.com/workoutoftheday/2021/8/26/friday-august-27 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1629585914238-UVYC8MG4EB7XZJ2DQBLE/IMG_8944.jpeg Workout of the Day - Friday, August 27 - Make it stand out Roy https://www.crossfitsantacruz.com/workoutoftheday/2021/8/25/thursday-august-26 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1629585509739-WN83GW9009VOFRO5P0VQ/IMG_7876.JPG Workout of the Day - Thursday, August 26 - Make it stand out Scott and Zeneva https://www.crossfitsantacruz.com/workoutoftheday/2021/8/24/wednesday-august-25 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1629585339934-RIWTPEM8ID0IJA1A3LYT/IMG_7921.JPG Workout of the Day - Wednesday, August 25 - Make it stand out Dave and Melissa https://www.crossfitsantacruz.com/workoutoftheday/2021/8/23/tuesday-august-24 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1629585259079-861NSNGO8T3VM9BVFIGI/IMG_7928.JPG Workout of the Day - Tuesday, August 24 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.crossfitsantacruz.com/workoutoftheday/2021/8/15/c4gty9lpfe8arb2i4rtdtfgzrfuxkf monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1629047783577-85GUK98JBCMPF9R4MUOW/IMG_8891.jpeg Workout of the Day - Monday, August 23 - Make it stand out Sonny https://www.crossfitsantacruz.com/workoutoftheday/2021/8/21/sunday-august-22 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1629047617178-TJRK082VOL6KOU3D88LG/IMG_0471.jpeg Workout of the Day - Sunday, August 22 - Make it stand out Get outside and use your fitness. Image courtesy of Brian O’Regan. https://www.crossfitsantacruz.com/workoutoftheday/2021/8/20/saturday-august-21 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1629047545150-R7M79MZ7PFIANLQ9SO4U/IMG_8892.jpeg Workout of the Day - Saturday, August 21 - Make it stand out Joel https://www.crossfitsantacruz.com/workoutoftheday/2020/11/30/5xeni616b4hb0e1rddqwww29x3xuzc monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1606789733277-QD8ZLIYI9PTMWWVFC7FW/IMG_2636.JPG Workout of the Day - Friday, August 20 https://www.crossfitsantacruz.com/workoutoftheday/2020/11/30/30lvbg8btocjorr7fbe94y4pxsxa4x monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1606789773088-SICL7T7VSBR61FAEQ6NP/View+recent+photos.jpeg Workout of the Day - Thursday, August 19 https://www.crossfitsantacruz.com/workoutoftheday/2020/11/24/4b1ctqgzd4rc1kkvh3gbr9jkira5jw monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1606282632991-3DF8L9NUPT3VCKW6G2CA/OutdoorFitness.png Workout of the Day - Wednesday, August 18 12 p.m. crew https://www.crossfitsantacruz.com/workoutoftheday/2021/4/23/ach7n5dvb7t6k6lvmubq4pw43tksnk monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1619189952372-IUTX79ZZE3L9O45YI2SU/IMG_0065.jpeg Workout of the Day - Tuesday, August 17 Quan https://www.crossfitsantacruz.com/workoutoftheday/2021/7/16/jk2ad61pxlgps97n1ksfl368r90r2z monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1626498451418-IA77YFL8YIPOBAEC8UG8/IMG_7090.JPG Workout of the Day - Monday, August 16 - Make it stand out 5 p.m. class working hard. https://www.crossfitsantacruz.com/workoutoftheday/2021/7/12/zf7ci1whbaq3xa04x7sj4cqo7x1b4l monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1626125476703-WTBCWW49ZMF0AD8RYPBC/IMG_7057.JPG Workout of the Day - Sunday, August 15 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.crossfitsantacruz.com/workoutoftheday/2021/8/1/lijjswr9bmoqhjj13tai916rlz3g2m monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1627850237734-RD19VF05S0M7ONB9A0VA/IMG_0445.jpeg Workout of the Day - Saturday, August 14 - Make it stand out 6:00 a.m. meeting https://www.crossfitsantacruz.com/workoutoftheday/2021/6/9/9kq818e4bvfddbdete8wf51l7k1uvv monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1623288606570-LLAPQACNLZ2KOVNSUUU3/IMG_6028.JPG Workout of the Day - Friday, August 13 - Make it stand out Dave https://www.crossfitsantacruz.com/workoutoftheday/2021/8/1/wky10ifpu4yaohbylvgexuttfychmk monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1627849874452-SEDUQ3SKBOWNIPJ4HTCG/IMG_0498.jpeg Workout of the Day - Thursday, August 12 - Make it stand out 8:30 a.m. class meeting https://www.crossfitsantacruz.com/workoutoftheday/2021/7/12/bbs97axx6adriyidxwjdhn7b95o2q8 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1626125437513-626KFCDPXVGXIZTSBLLH/IMG_7053.JPG Workout of the Day - Wednesday, August 11 - Make it stand out Joe and Kim https://www.crossfitsantacruz.com/workoutoftheday/2021/7/12/sq1o75o4b7bg03u3c81svlhsb3ej0x monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1626125668721-XLBZPGZAKPH3M6W9FEXV/IMG_7039.JPG Workout of the Day - Tuesday, August 10 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.crossfitsantacruz.com/workoutoftheday/2021/8/1/pkb8y3gfkjh5iy27p55mc242xfd1tn monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1627850174726-LYG0DUBL0RH3OIA4SGO4/IMG_0446.jpeg Workout of the Day - Monday, August 9 - Make it stand out Cody https://www.crossfitsantacruz.com/workoutoftheday/2021/7/16/ccv1e4b4uvc9aiakdbtlii1xlbvmhd monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1626499058148-YPN45PM8G3F1LV9IES4D/IMG_7113.JPG Workout of the Day - Sunday, August 8 - Make it stand out 5 p.m. class https://www.crossfitsantacruz.com/workoutoftheday/2021/8/1/8cwqiqzlk6nbdktunot49wt0l9586g monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1627850045107-C0JK4DPRSIPK4PQB2VWZ/IMG_0448.jpeg Workout of the Day - Saturday, August 7 - Make it stand out Rich https://www.crossfitsantacruz.com/workoutoftheday/2021/8/1/z9khhxzeczr3ol6851mg0fyf153kf6 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1627849945099-1JE9G83SYL6MK6WEU3VA/IMG_0450.jpeg Workout of the Day - Friday, August 6 - Make it stand out Ruti and Mike https://www.crossfitsantacruz.com/workoutoftheday/2021/7/22/jwavvpfazaruwabtlgopvdeyghbaux monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1626971792855-KZQX60GHYA65YZ0OZP0O/IMG_7270.JPG Workout of the Day - Thursday, August 5 - Make it stand out Connor and Grayson https://www.crossfitsantacruz.com/workoutoftheday/2021/8/1/51sx8licciod8y4e58kne03uf9af47 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1627850117584-V1J1E8XF23ZD3WJGT3Z9/IMG_0447.jpeg Workout of the Day - Wednesday, August 4 - Make it stand out Krystal https://www.crossfitsantacruz.com/workoutoftheday/2021/6/9/rhlcn05mpew5mskv42rauq5byw43u2 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1623289473312-77M2S8W2RV4REQX75IS0/IMG_6073.JPG Workout of the Day - Tuesday, August 3 - Make it stand out 6 p.m. class https://www.crossfitsantacruz.com/workoutoftheday/2021/7/16/aebbqhfox8s2gswkhl5noggkz4n3bh monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1626498119047-59MJ5E0HTK1BMX11B3SA/IMG_7230.JPG Workout of the Day - Monday, August 2 - Make it stand out 5 p.m. class https://www.crossfitsantacruz.com/workoutoftheday/2021/7/16/qthuh5yqt2vm3zp7ky78vy637njuk8 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1626498237283-JNIIWA0AGD82FNYV994I/IMG_7162.JPG Workout of the Day - Sunday, August 1 - Make it stand out Dave Leys https://www.crossfitsantacruz.com/workoutoftheday/2021/7/16/1132wrw82zcjsi9g3uxpe6u5ei3131 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1626498977941-3K6ZTZHVZP7ZXXYTPKH7/IMG_7112.JPG Workout of the Day - Saturday, July 31 - Make it stand out Silvia and Kim https://www.crossfitsantacruz.com/workoutoftheday/2021/7/12/ohx21luibsl9hjypblesrgiu3uprpi monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1626125610829-GVXBV7I3LTB05L75TRUG/IMG_7038.JPG Workout of the Day - Friday, July 30 - Make it stand out Saturday class https://www.crossfitsantacruz.com/workoutoftheday/2021/6/28/3l5itkfawr169t616lkqw4uivmta7k monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1624926344793-92FCYUZX11O1E9Z9C48E/IMG_6425.JPG Workout of the Day - Thursday, July 29 - Make it stand out Stephen and the Saturday class https://www.crossfitsantacruz.com/workoutoftheday/2021/7/16/8pwsrymxufh7b97yaxyxdiivf1ue9g monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1626498747830-4HFS21E5XOT5SN75ENAJ/IMG_7100.JPG Workout of the Day - Wednesday, July 28 - Make it stand out Stacy and Zeneva https://www.crossfitsantacruz.com/workoutoftheday/2021/7/22/vvt0xdkful3aldh6jkstw8wk82901f monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1626972660896-2DKP91DZ46XVFVY57TTD/IMG_7280.JPG Workout of the Day - Tuesday, July 27 - Make it stand out Greyson and Connor https://www.crossfitsantacruz.com/workoutoftheday/2021/7/22/yh26ihkbbje6w7ileq34cj7me9lvw2 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1626971851375-Z57NEX1IY4ME1837F9QR/IMG_7282.JPG Workout of the Day - Monday, July 26 - Make it stand out Angel https://www.crossfitsantacruz.com/workoutoftheday/2021/7/16/xf36p6o1wh8qy069egz02v0a0tn1qf monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1626498611790-74MIFET63H3AUYJH0HGK/IMG_7098.JPG Workout of the Day - Sunday, July 25 - Make it stand out Dave and Lucas https://www.crossfitsantacruz.com/workoutoftheday/2021/7/12/yb4s9fyq09b356ieqc13pispjlw1k9 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1626125762341-U655ZRWBG8V2BVCABQHI/IMG_7044.JPG Workout of the Day - Saturday, July 24 - Make it stand out Anastasia and Rob https://www.crossfitsantacruz.com/workoutoftheday/2021/6/28/n90wq4r1fnqplm3o5n4ca1lz576vqe monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1624926443194-D8PTJDKHVFWWQS5F421V/IMG_6426.JPG Workout of the Day - Friday, July 23 - Make it stand out Rocco https://www.crossfitsantacruz.com/workoutoftheday/2021/7/16/mnq2gka444lhewjbo32ocwjqjd1gxy monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1626497955860-UTZMR3ZZJC8EJ3K1CYQ1/IMG_7213.JPG Workout of the Day - Thursday, July 22 - Make it stand out Laurel https://www.crossfitsantacruz.com/workoutoftheday/2021/7/12/zju4iorgo99w2aytpdpi9nspihryct monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1626125710439-XZ73IK1G9HNBKO1MBH9J/IMG_7043.JPG Workout of the Day - Wednesday, July 21 - Make it stand out Joe https://www.crossfitsantacruz.com/workoutoftheday/2021/7/16/oo376al2jmzxc8oe3os1fs7cypodcu monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1626498344188-EX1JCVE6MGO1SNRFA3WW/IMG_7083.JPG Workout of the Day - Tuesday, July 20 - Make it stand out Silvia, Cody and Kim https://www.crossfitsantacruz.com/workoutoftheday/2021/7/18/monday-july-19 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1626497749461-FOSAQNQ2N6U32AJ4XZ2N/IMG_0423.jpeg Workout of the Day - Monday, July 19 - Make it stand out 7:15 a.m. class https://www.crossfitsantacruz.com/workoutoftheday/2021/7/17/sunday-july-18 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1626497383994-BYT7C4ORXF6CYXCP3E3W/IMG_0424.jpeg Workout of the Day - Sunday, July 18 - Make it stand out Bailey https://www.crossfitsantacruz.com/workoutoftheday/2021/7/16/saturday-july-17 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1626496883771-MSHWUUMEJRD58U30CELV/IMG_7208.JPG Workout of the Day - Saturday, July 17 - Make it stand out Rob https://www.crossfitsantacruz.com/workoutoftheday/2021/7/12/rnte7vvb13uq8pjhqvb89zakpl6e0q monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1626125515783-NZOLL1C48WQEIXGJJ5JW/IMG_7062.JPG Workout of the Day - Friday, July 16 - Make it stand out Joe and Kim https://www.crossfitsantacruz.com/workoutoftheday/2021/6/9/6x0le589ic3otipl31wl0hw2g68kz9 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1623289319989-A74KJBUY8O6K60F7GW5U/IMG_6078.JPG Workout of the Day - Thursday, July 15 - Make it stand out Brad and Roy https://www.crossfitsantacruz.com/workoutoftheday/2021/7/4/fhiwg07n3hahc5n4gav396em42dzrw monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1625457720120-B0WIJ6VVA6W388T1R029/IMG_0368.jpeg Workout of the Day - Wednesday, July 14 - Make it stand out Scott https://www.crossfitsantacruz.com/workoutoftheday/2021/7/12/fnvumsvikdtsmd4dyyijlism2lpbqw monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1626125556730-O0NFZHQFHHHJ24BQUZZX/IMG_7037.JPG Workout of the Day - Tuesday, July 13 - Make it stand out Hannah https://www.crossfitsantacruz.com/workoutoftheday/2021/4/26/tlc3umgo1asfksyuwklfa2wzzl3g1v monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1619477793558-GH4CWQE5GI1D460C6HYN/IMG_4963.jpeg Workout of the Day - Monday, July 12 Jackie and Buster https://www.crossfitsantacruz.com/workoutoftheday/2021/5/25/rddl97mb94qna8t20tvg4913qf91r5 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1621987077489-MRL4O6JJKZXPQSYCQG8E/IMG_8328-preview.JPG Workout of the Day - Sunday, July 11 - Make it stand out Cody https://www.crossfitsantacruz.com/workoutoftheday/2021/6/28/1f93ljyf2mavhddjaycfx9xjaveeb2 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1624926180649-MRK35WXKK7EY56TI77OW/IMG_6413.JPG Workout of the Day - Saturday, July 10 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.crossfitsantacruz.com/workoutoftheday/2021/7/4/cznqixwv1ocyzuubu24isp5ol0u84r monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1625457766411-F7HN8Q534G55JBHC6WDN/IMG_8609.jpeg Workout of the Day - Friday, July 9 - Make it stand out Forrest https://www.crossfitsantacruz.com/workoutoftheday/2021/7/4/i0iqgtws5p62oqo1772jilqfzz1q84 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1625457656247-HSI610638CAJ4T4XPRP4/IMG_0370.jpeg Workout of the Day - Thursday, July 8 - Make it stand out Rich and Mike https://www.crossfitsantacruz.com/workoutoftheday/2021/7/6/wednesday-july-7 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1625457840951-W1J0QGEYPRSKCJKZF4MZ/IMG_0329.jpeg Workout of the Day - Wednesday, July 7 - Make it stand out Dawn https://www.crossfitsantacruz.com/workoutoftheday/2021/7/5/tuesday-july-6 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1625457482694-3IV9FADODEEINBO8R7FX/IMG_8606.jpeg Workout of the Day - Tuesday, July 6 - Make it stand out Brad and Joe https://www.crossfitsantacruz.com/workoutoftheday/2021/6/28/p749ypk758dqwqg8ptsvrilbdj0n66 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1624926224584-N6LQNXL0BAABBE0MGMU7/IMG_6393.JPG Workout of the Day - Monday, July 5 - Make it stand out Rob https://www.crossfitsantacruz.com/workoutoftheday/2021/6/9/7qoi6wr98emyil3ocwmtkab4o3v47v monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1623289216397-KGFT6EKM1U8UTEXYU6GA/IMG_6083.JPG Workout of the Day - Sunday, July 4 - Make it stand out DMFL https://www.crossfitsantacruz.com/workoutoftheday/2021/4/28/wl3pollk0riyajhem9otq12w3lejml monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1619666193928-KVG4PBB2R6OPBZ8FJNDX/IMG_5078.jpeg Workout of the Day - Saturday, July 3 Greyson and Lucas https://www.crossfitsantacruz.com/workoutoftheday/2021/6/28/02g6mpjiv530rre875fw31h9vad259 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1624926292925-WQ1G18VNWK29SW7SCSEY/IMG_6417.JPG Workout of the Day - Friday, July 2 - Make it stand out Jeff https://www.crossfitsantacruz.com/workoutoftheday/2021/5/18/nq46fr7ue8gg44toaasrsh9amoseoe monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1621377711127-F26X8GIPZ4TYRXA23U2G/IMG_0195.jpeg Workout of the Day - Thursday, July 1 - Make it stand out 7:15 a.m. class https://www.crossfitsantacruz.com/workoutoftheday/2021/6/9/minhowqvu9935nd0ukncss5lip7cub monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1623288900232-VU6P6L0481HL9Y7QF17H/IMG_6063.JPG Workout of the Day - Wednesday, June 30 - Make it stand out Lucas and the 5 p.m. class. https://www.crossfitsantacruz.com/workoutoftheday/2021/5/27/ue8h8p7d3mqhhqqft3e4p34z5piwkj monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1622137276085-H6LGCANNJ5JO2QXLZL1A/IMG_5555.JPG Workout of the Day - Tuesday, June 29 - Make it stand out Vintage Murph https://www.crossfitsantacruz.com/workoutoftheday/2021/6/9/3ewvz37a2jev5si7l85oxbxeg3rpbg monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1623288283277-ZN4514C7OXRL4SU480J9/IMG_0265.jpeg Workout of the Day - Monday, June 28 - Make it stand out Larry https://www.crossfitsantacruz.com/workoutoftheday/2021/6/9/fw7nxilmdi2kd8smxjyn5mcwbqzcgn monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1623288823256-E4ST4903V4ZP3CLSAR13/IMG_6015.JPG Workout of the Day - Sunday, June 27 - Make it stand out Jackie and the 5 p.m. class. https://www.crossfitsantacruz.com/workoutoftheday/2021/6/9/o7unquoh3hof0spjwqk5k2688guiqr monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1623289528745-AEMQRXIVGCF15SQDLUON/IMG_6070.JPG Workout of the Day - Saturday, June 26 - Make it stand out 6 p.m. class https://www.crossfitsantacruz.com/workoutoftheday/2021/4/28/g0zzaul1q2a3ifamdr6v2ffa6pn75i monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1619666095555-6TQMSJQUQDN3H8IZYFFO/IMG_5163.jpeg Workout of the Day - Friday, June 25 6 p.m. class https://www.crossfitsantacruz.com/workoutoftheday/2021/5/25/qyg6isxnr0bjdrjims9hjzfdz5s4z9 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1621987028467-PJZQ4Y9L5VIV1681IFLL/IMG_8334.jpeg Workout of the Day - Thursday, June 24 - Make it stand out Quan https://www.crossfitsantacruz.com/workoutoftheday/2021/6/9/tz2zkxr3dj0vrab01htvf0g3wsrxbj monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1623289132681-797QDPLEK1Y03B8VIV65/IMG_6049.JPG Workout of the Day - Wednesday, June 23 - Make it stand out 5:00 p.m. class https://www.crossfitsantacruz.com/workoutoftheday/2021/5/1/pkuqyv1m0zxzdcirvni9zcfrs5i0s4 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1619893768505-PFJ4SAGLJERSMPG0BEUO/IMG_0102.jpeg Workout of the Day - Tuesday, June 22 The aftermath. https://www.crossfitsantacruz.com/workoutoftheday/2021/6/9/dlyrtols5gsiuxzg4yyh7wt1b1lv98 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1623288330576-IXJM7Q2301VFJG7JKQ46/IMG_0267.jpeg Workout of the Day - Monday, June 21 - Make it stand out Mackenzie https://www.crossfitsantacruz.com/workoutoftheday/2021/6/9/oo0sgik4cr5pz7jrj17eu0k38xo1f2 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1623288387607-GF45Z600UYR57J5HKYYB/IMG_0269.jpeg Workout of the Day - Sunday, June 20 - Make it stand out Cody https://www.crossfitsantacruz.com/workoutoftheday/2021/6/9/cizma3ycgrnlhg82fjr0qvk5wslw78 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1623289061723-IJ8N6470DW0A0RIWUVXZ/IMG_6054.JPG Workout of the Day - Saturday, June 19 - Make it stand out 5 p.m. class https://www.crossfitsantacruz.com/workoutoftheday/2021/5/25/i9wk3fg7tlxy0jt997sbbsju9449sr monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1621987192791-OQ5Y7LO49JTW56DMMBW1/IMG_8316.jpeg Workout of the Day - Friday, June 18 - Make it stand out 8:30 a.m. class https://www.crossfitsantacruz.com/workoutoftheday/2021/6/9/dpbyyqetncu0wie1eqhbmp91vsvk2h monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1623288484214-G0M7AFLFNGXU66NGXM3J/IMG_0275.jpeg Workout of the Day - Thursday, June 17 - Make it stand out Bailey https://www.crossfitsantacruz.com/workoutoftheday/2021/4/28/7y0xtvr6fqosbgqe73spqh58p1cc1z monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1619665949702-L6QHAPHQ0VHB36Q66TCM/IMG_5137.jpeg Workout of the Day - Wednesday, June 16 5 p.m. class https://www.crossfitsantacruz.com/workoutoftheday/2021/5/1/4g2n4o5ohfln6jtuqx1k1a12fx1js5 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1619893940795-U3RN815HJ35QCIAMX7W9/IMG_0099.jpeg Workout of the Day - Tuesday, June 15 8:15 a.m. class https://www.crossfitsantacruz.com/workoutoftheday/2021/6/9/x53ax0xfk25b8uj85fgk7xfcpj023d monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1623289614130-PEL84KZ8NANWDOWYK9QO/IMG_6068.JPG Workout of the Day - Monday, June 14 - Make it stand out Connor https://www.crossfitsantacruz.com/workoutoftheday/2021/6/9/6qv5pkr2y06v32csj4zumayznk3roe monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1623288658631-MO83AV14ZAKVKBOLCEPJ/IMG_6024.JPG Workout of the Day - Sunday, June 13 - Make it stand out Steven, Zeneva, Cody and Anastasia https://www.crossfitsantacruz.com/workoutoftheday/2021/6/9/fhwt2unvmptcop8c87lyd86w057nlr monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1623288549914-27MKN4WYBUK7D6RHBDDN/IMG_0276.jpeg Workout of the Day - Saturday, June 12 - Make it stand out Steve https://www.crossfitsantacruz.com/workoutoftheday/2021/6/9/dn4ca8pliiz1bxzz8qjpwyhhl9j7c7 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1623287950142-T6ZUBQ00R6CXSE9P9TQI/IMG_0271.jpeg Workout of the Day - Friday, June 11 - Make it stand out Zoe https://www.crossfitsantacruz.com/workoutoftheday/2021/6/9/thursday-june-10 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1623287404323-9D7FFFHNS0SA7SYMMH6D/IMG_6059.JPG Workout of the Day - Thursday, June 10 - Make it stand out Inti https://www.crossfitsantacruz.com/workoutoftheday/2021/5/25/9swa4n0o0rj9l6qkrkc7tx8vkp3pzc monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1621986768283-O2UP7GBJKH1DTFYT9W8B/IMG_8297.jpeg Workout of the Day - Wednesday, June 9 - Make it stand out Raeven https://www.crossfitsantacruz.com/workoutoftheday/2021/5/11/nksww37ab20zipqau96v1xl6bqwlws monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1620771105404-YIGMO53IIHP1UP62VQ8M/IMG_0170.jpeg Workout of the Day - Tuesday, June 8 - Make it stand out Rich https://www.crossfitsantacruz.com/workoutoftheday/2021/5/11/ozzwp9zngwlg3paj727yvptmghppkr monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1620769348208-A0UN9UTPPS09FZFTT38P/IMG_4662-preview.JPG Workout of the Day - Monday, June 7 - Make it stand out Cody https://www.crossfitsantacruz.com/workoutoftheday/2021/5/11/fhk8ouo16mqdfzcv86bj1wfejdmbxs monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1620769883412-91MDL42COZD28FIQCQIY/IMG_0167.jpeg Workout of the Day - Sunday, June 6 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.crossfitsantacruz.com/workoutoftheday/2021/4/26/weo9bpw3uwjx8a6pz49t9o7nld0jhl monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1619477850803-S2S7O7HZ08LVGJAIU2TF/IMG_4960.jpeg Workout of the Day - Saturday, June 5 Greyson https://www.crossfitsantacruz.com/workoutoftheday/2021/5/25/jhs9o4s0u70jdhgfa92o6l2tqoy6hy monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1621986962311-TYCS4F2KTZT2E3TVRBI3/IMG_8389.jpeg Workout of the Day - Friday, June 4 - Make it stand out Saturday crew. https://www.crossfitsantacruz.com/workoutoftheday/2021/5/25/f6q02sm766mo57x2xdyakyy83upu19 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1621987124726-T9HUE9N6H8WCZXXOSTG3/IMG_8325.jpeg Workout of the Day - Thursday, June 3 - Make it stand out Mackenzie and Quan https://www.crossfitsantacruz.com/workoutoftheday/2021/5/11/4y3w7ss9t444017155erf83sjk9g6q monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1620769530301-REISWPPCG1BCGZF0M2M9/IMG_0149.jpeg Workout of the Day - Wednesday, June 2 - Make it stand out Larry https://www.crossfitsantacruz.com/workoutoftheday/2021/5/25/s2r3ckp6t7eetsg6d8pa4ilnz6fbrn monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1621986826979-Q5V9WDOY3WV8FN1K4LZ6/IMG_8380.jpeg Workout of the Day - Tuesday, June 1 - Make it stand out Dawn https://www.crossfitsantacruz.com/workoutoftheday/2021/5/27/monday-may-31 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1622137397615-Y642JP0K7OE3TUPCDKSP/IMG_5550.JPG Workout of the Day - Monday, May 31 - Make it stand out Throwback: Memorial Day Murph 2019 https://www.crossfitsantacruz.com/workoutoftheday/2021/5/18/tgt7nawoikz7db0lg4yg02yj9wly4d monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1621377640881-2A6G908RQG7XEU5HXK2A/IMG_0196.jpeg Workout of the Day - Sunday, May 30 - Make it stand out Trevor https://www.crossfitsantacruz.com/workoutoftheday/2021/5/25/0zarzpsjt93k3c6s63yklpyq1y9pfu monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1621987335963-RIKTS2JOG2PU2XE9SRPK/IMG_8377.jpeg Workout of the Day - Saturday, May 29 - Make it stand out Zeneva and Shasta https://www.crossfitsantacruz.com/workoutoftheday/2021/5/18/4v6zbafuevpscn94qaj2151yh3ud9l monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1621377571040-WYPFF75CLX02PJLTFDD7/IMG_0199.jpeg Workout of the Day - Friday, May 28 - Make it stand out Luke https://www.crossfitsantacruz.com/workoutoftheday/2021/5/6/scuiqmb1p5pwxy4xp83ukk8ol4scty monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1620360208393-H1ZIMP71QC81LAZYIAWS/IMG_0122.jpeg Workout of the Day - Thursday, May 27 Ruti https://www.crossfitsantacruz.com/workoutoftheday/2021/5/11/zbgtc4h4a8e84f19wiliyx068xjsfy monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1620769932693-0K8A29ZUOZL2O3IZ0OYQ/IMG_0161.jpeg Workout of the Day - Wednesday, May 26 - Make it stand out Danny https://www.crossfitsantacruz.com/workoutoftheday/2021/5/11/3iyb4mr8k06ignlagxyeqs60a4on5y monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1620769806715-6G4IWXIB7AUZQRT5UDUD/IMG_0165.jpeg Workout of the Day - Tuesday, May 25 - Make it stand out Bailey https://www.crossfitsantacruz.com/workoutoftheday/2021/5/18/ntqy3z49y6e09jz7pyi5199a7imxxj monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1621377497942-81RQTY1ZJQKZV587EWZW/IMG_0200.jpeg Workout of the Day - Monday, May 24 - Make it stand out Steve https://www.crossfitsantacruz.com/workoutoftheday/2021/5/11/epf59mzvrm9vkdc58d6q8w379nw9dj monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1620769415694-3642A7NF9RTD8W2O0CL7/IMG_4664-preview.JPG Workout of the Day - Sunday, May 23 - Make it stand out Cody https://www.crossfitsantacruz.com/workoutoftheday/2021/5/11/ouad6e3xy9gsdmzteavb85ia2ojcna monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1620769688813-VLS0GRWJ69RLGGW5DU4K/IMG_0150.jpeg Workout of the Day - Saturday, May 22 - Make it stand out Kenny https://www.crossfitsantacruz.com/workoutoftheday/2021/4/28/hocre2kwkb7g0f5j59n0292m3qy55e monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1619666043098-0W9QNPMEVOB0PVTSWZ2E/IMG_5158.jpeg Workout of the Day - Friday, May 21 Melissa and Angel https://www.crossfitsantacruz.com/workoutoftheday/2021/5/11/nvui8gkwidfqv4d43bvpuqgiwt1hb0 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1620769263972-SQ8BEXBJYITWX8T9UHBF/IMG_5357.JPG Workout of the Day - Thursday, May 20 - Make it stand out Jeff https://www.crossfitsantacruz.com/workoutoftheday/2021/5/11/7t6ud7d2tmmmblng5d1j9v74h1wnfc monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1620771018345-G1YZZ7LOBI6MBKT0QS8A/IMG_0171.jpeg Workout of the Day - Wednesday, May 19 - Make it stand out Raeven https://www.crossfitsantacruz.com/workoutoftheday/2021/5/11/vtfjkgxtoys0ld0ofrtui2vf73dumi monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1620769473367-ETD8BH2VZPBXGWB3IF08/IMG_0154.jpeg Workout of the Day - Tuesday, May 18 - Make it stand out Cody https://www.crossfitsantacruz.com/workoutoftheday/2021/4/28/10g5h99g9ns6ais19oq13uye7wr95k monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1619665997888-9MPHXE98QZ8RZQFH1CKK/IMG_5141.JPG Workout of the Day - Monday, May 17 Olivia https://www.crossfitsantacruz.com/workoutoftheday/2021/5/11/mao2z4d5f3iupg45oh1pbhht9gkzk0 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1620769745941-UQI7BMJMM9QNRBW0M14E/IMG_0166.jpeg Workout of the Day - Sunday, May 16 - Make it stand out Inti https://www.crossfitsantacruz.com/workoutoftheday/2021/5/11/dklxelzfcu2zr8fl3vug9ewd3cft47 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1620769987140-414JU963P618UVCHFNMD/IMG_0159.jpeg Workout of the Day - Saturday, May 15 - Make it stand out Emma https://www.crossfitsantacruz.com/workoutoftheday/2021/5/11/maxzvczzlpwa314lckdffa87jy9hp4 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1620769620668-H4TSBXX822QSF8AWIF38/IMG_0147.jpeg Workout of the Day - Friday, May 14 - Make it stand out Tyler and Michael https://www.crossfitsantacruz.com/workoutoftheday/2021/5/12/thursday-may-13 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1620768731949-79HR0B8JBBJE33P52PJJ/IMG_5353.JPG Workout of the Day - Thursday, May 13 - Make it stand out Cody and Joe https://www.crossfitsantacruz.com/workoutoftheday/2021/4/26/iyzhya0xc0m4immihl7f91sriibw6w monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1619477696527-4WCENHUWC9L4UPIJ8FKU/IMG_5060.jpeg Workout of the Day - Wednesday, May 12 5 p.m. class https://www.crossfitsantacruz.com/workoutoftheday/2021/4/28/6djue9e1inhu1eckw93dnhhidpoy59 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1619666237434-TP18IEXI12Y2OFNFBXWO/IMG_5084.jpeg Workout of the Day - Tuesday, May 11 Cody https://www.crossfitsantacruz.com/workoutoftheday/2021/5/6/dhl5j4hpovjxy1f4nxy39e4cg6mosv monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1620360146540-H3MCWDDVPF4JUN117NG0/IMG_0120.jpeg Workout of the Day - Monday, May 10 8:30 a.m. class https://www.crossfitsantacruz.com/workoutoftheday/2021/4/26/wizesb1mlnhy8jf40tmselfpwmom1e monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1619477896505-X7CYSM7OUC4MHB9D96I3/IMG_4959.jpeg Workout of the Day - Sunday, May 9 Destiny https://www.crossfitsantacruz.com/workoutoftheday/2021/4/28/782x2ybhx0pxoygczxmwcj0wmveasn monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1619666146353-BB5Q2RQOGJGBHB5MNJD3/IMG_0094.jpeg Workout of the Day - Saturday, May 8 Rich https://www.crossfitsantacruz.com/workoutoftheday/2021/5/1/7ow2j2veqhp87h1hvn4cpa20pw5z00 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1619894058936-SK1KMCB82Z6TQTVV3SGF/IMG_5235.JPG Workout of the Day - Friday, May 7 Jackie https://www.crossfitsantacruz.com/workoutoftheday/2021/5/1/eoyt5mi26po27dp82f5e2k0q5n6qup monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1619893831916-1A2C8D0W4O1IV7KHIAN1/IMG_0101.jpeg Workout of the Day - Thursday, May 6 Tamara https://www.crossfitsantacruz.com/workoutoftheday/2021/4/28/mhl6lxvdoubphph5z4gthogsxid2wl monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1619666287269-JEARNGA0QIMS2U92DTCU/IMG_5088.jpeg Workout of the Day - Wednesday, May 5 Silvia and Dave https://www.crossfitsantacruz.com/workoutoftheday/2021/5/1/1lln57kljpf5mop2323wlihhwsx35e monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1619893907182-8YWFXE6OXE35ZJVSDBKE/IMG_0100.jpeg Workout of the Day - Tuesday, May 4 Steve https://www.crossfitsantacruz.com/workoutoftheday/2021/5/1/k9fr9rh9tweezjenvzoewfr60e656o monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1619894003046-9IUNLP9MIO874XOH5NOP/IMG_0096.jpeg Workout of the Day - Monday, May 3 Danny, Emma and Bailey https://www.crossfitsantacruz.com/workoutoftheday/2021/4/26/luzdpqiih3ojhypdcg7uunyixswa6z monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1619477666097-4WJBIK7QEB54Y32P0I2P/IMG_1499.jpeg Workout of the Day - Sunday, May 2 Quan and friend https://www.crossfitsantacruz.com/workoutoftheday/2021/4/26/ki2gny3y314csa4ulb2ep1gw30g76b monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1619477949792-RBK49SZ15Q9I79K9AQB4/IMG_4953.jpeg Workout of the Day - Saturday, May 1 Sal https://www.crossfitsantacruz.com/workoutoftheday/2021/4/26/hfyjy6z6g7r3oo38vsm89j9nizr9ac monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1619477995999-9JOK4S6MN65ET6R9QQVL/IMG_4951.JPG Workout of the Day - Friday, April 30 Roy https://www.crossfitsantacruz.com/workoutoftheday/2021/4/18/94yrd364wc2kwv9bg21oklf8be3nwm monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1618787227962-Y0WLOPA33P442L1RFVBN/IMG_8197.jpeg Workout of the Day - Thursday, April 29 Brian https://www.crossfitsantacruz.com/workoutoftheday/2021/4/23/nzkiex6qdfvhgta1x9d6hjgr4hyj4g monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1619189866175-BOS0ZJ1BGKVCRK8DXX34/IMG_0067.jpeg Workout of the Day - Wednesday, April 28 Michael https://www.crossfitsantacruz.com/workoutoftheday/2021/4/23/xc5sq43f5a24kh3ef2egn2r4jm2rhs monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1619190099389-I52J51JLBPC6TKJ9X8MP/IMG_0064.jpeg Workout of the Day - Tuesday, April 27 Quan https://www.crossfitsantacruz.com/workoutoftheday/2021/4/18/qu6juezuk4czbmhw38w02lisb43psi monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1618787335649-3FYZBUAUKW821ZOX53B4/IMG_8216.jpeg Workout of the Day - Monday, April 26 Beth and Dawn https://www.crossfitsantacruz.com/workoutoftheday/2021/4/18/r20qgccgp44uwypso3gpwjslftak6v monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1618787278917-Q68860O883DOMGH0OMIS/IMG_8198.jpeg Workout of the Day - Sunday, April 25 Brent https://www.crossfitsantacruz.com/workoutoftheday/2021/4/18/y45jt0l3lp24i4xupzsekfsowrspu2 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1618787181408-14WXGAQCJ7FPF64OGEEJ/IMG_8195.jpeg Workout of the Day - Saturday, April 24 Tamara https://www.crossfitsantacruz.com/workoutoftheday/2021/4/22/friday-april-23 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1618787013598-UY2L4YY6LLBL5QFI9H3K/IMG_8166.jpeg Workout of the Day - Friday, April 23 https://www.crossfitsantacruz.com/workoutoftheday/2021/4/21/thursday-april-22 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1618786875614-WOKP0WVBAU32FP0THHFI/IMG_4888.JPG Workout of the Day - Thursday, April 22 6 p.m. class https://www.crossfitsantacruz.com/workoutoftheday/2021/4/20/wednesday-april-21 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1618786647688-U5HOW5LTG8Q2P20KO1NR/IMG_4899.jpeg Workout of the Day - Wednesday, April 21 Angel and Hannah https://www.crossfitsantacruz.com/workoutoftheday/2021/4/19/tuesday-april-20 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1618786519491-JHITFG1V27BKZR9Y3V37/IMG_4860.jpeg Workout of the Day - Tuesday, April 20 Cody https://www.crossfitsantacruz.com/workoutoftheday/2021/4/18/monday-april-19 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1618786361947-LN4ABRJJ5ZW9N4OERE15/IMG_4864.jpeg Workout of the Day - Monday, April 19 Elaina https://www.crossfitsantacruz.com/workoutoftheday/2021/4/17/sunday-april-18 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1618531781143-B71CLGXB6BY7OABOVV0D/IMG_0021.JPG Workout of the Day - Sunday, April 18 Dawn and Poppy. Don’t forget, it’s not only about fitness. It’s about using your fitness to stay healthy and enjoy life! https://www.crossfitsantacruz.com/workoutoftheday/2021/4/12/tuesday-april-13 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1618005555170-PH5PPL6NNZ4TWH3I8UKK/IMG_0032.jpeg Workout of the Day - Saturday, April 17 6 a.m. class https://www.crossfitsantacruz.com/workoutoftheday/2021/4/15/friday-april-16 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1618006073241-UDW4O4HSREKL65RZUNRP/IMG_4688.JPG Workout of the Day - Friday, April 16 Greyson https://www.crossfitsantacruz.com/workoutoftheday/2021/4/14/thursday-april-15 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1618005669836-Y3BBL9T1FOD7F8V8U6XQ/IMG_0033.jpeg Workout of the Day - Thursday, April 15 6 a.m. https://www.crossfitsantacruz.com/workoutoftheday/2021/4/13/wednesday-april-14 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1618005810110-C9EWYTO6N9T6NG1KS4V4/IMG_4683.JPG Workout of the Day - Wednesday, April 14 Dave and Buster(s). Get it? https://www.crossfitsantacruz.com/workoutoftheday/2021/4/12/tuesday-april-13-1 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1618244072011-9ILJNQAIZHX4KM7JD4JT/IMG_4756.JPG Workout of the Day - Tuesday, April 13 Greyson completing a 4-rep-max front squat as part of the Quarterfinals. https://www.crossfitsantacruz.com/workoutoftheday/2021/4/11/monday-april-12 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1618005385531-7FZJARI0DRF6Z2O6L49R/IMG_0037.jpeg Workout of the Day - Monday, April 12 Nathan https://www.crossfitsantacruz.com/workoutoftheday/2021/4/10/sunday-april-11 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1617668750844-R2M81TC7ZHH2277OM68V/IMG_8136.jpeg Workout of the Day - Sunday, April 11 Laurel https://www.crossfitsantacruz.com/workoutoftheday/2021/4/9/saturday-april-10 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1617668637217-R86M0YOEOCC267PWGOIS/IMG_8120.jpeg Workout of the Day - Saturday, April 10 Leah https://www.crossfitsantacruz.com/workoutoftheday/2021/4/8/friday-april-9 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1617668552259-0KPLMLUYW6H3HUOG6BX8/IMG_8122.jpeg Workout of the Day - Friday, April 9 KK https://www.crossfitsantacruz.com/workoutoftheday/2020/12/1/y0rdbqs8qe54a4b9dkse6ad9jp3erb monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1606858158497-6D60CXZ44XM00B9XSM0F/IMG_2658.JPG Workout of the Day - Thursday, April 8 Forrest and Brad doing something with a barbell. https://www.crossfitsantacruz.com/workoutoftheday/2021/4/6/wednesday-april-7 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1617668228729-IUXKO29NV7TOBHWXUGGX/IMG_8103.jpeg Workout of the Day - Wednesday, April 7 https://www.crossfitsantacruz.com/workoutoftheday/2021/4/5/tuesday-april-6 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1617668081633-OO05DPRZWA9UYZ2HM9MS/IMG_4864.jpeg Workout of the Day - Tuesday, April 6 5 p.m. class does Open 21.3. https://www.crossfitsantacruz.com/workoutoftheday/2021/4/4/monday-april-5 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1617331673627-UYSSZO09YV63DHIZDWGD/IMG_4520.JPG Workout of the Day - Monday, April 5 Lucas https://www.crossfitsantacruz.com/workoutoftheday/2021/4/3/sunday-april-4 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1617331304928-QOP8BGNVSOKN64PBDZZO/IMG_4506.JPG Workout of the Day - Sunday, April 4 Kim, Kevin, Tom and Cody busy snatching. https://www.crossfitsantacruz.com/workoutoftheday/2021/4/2/saturday-april-3 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1617330908126-UAYE3VIHA0REQTTEM41I/IMG_4514.JPG Workout of the Day - Saturday, April 3 Elaina and Zeneva https://www.crossfitsantacruz.com/workoutoftheday/2021/4/1/friday-april-2 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1617308638041-L6426VYWHDNC7UALI98S/IMG_4544.JPG Workout of the Day - Friday, April 2 https://www.crossfitsantacruz.com/workoutoftheday/2020/11/24/d3mfixwc8q317u1g2c45ducufkuclx monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1606282555282-2NBSJS5E9YYQNBFSIDWP/Ken.png Workout of the Day - Thursday, April 1 Ken https://www.crossfitsantacruz.com/workoutoftheday/2021/3/30/wednesday-march-31 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1616799784377-9N530UWR4OT8WLZYVG0A/IMG_8079.jpeg Workout of the Day - Wednesday, March 31 Zeneva in Open workout 21.3. https://www.crossfitsantacruz.com/workoutoftheday/2021/3/29/tuesday-march-30 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1616799323530-D3E6MGRWEJEJJLICDLU6/IMG_8077.jpeg Workout of the Day - Tuesday, March 30 Stephen in Open workout 21.4. https://www.crossfitsantacruz.com/workoutoftheday/2021/3/28/monday-march-29 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1616799240608-PYVFRPIWXM9FZT93H7L4/IMG_4336.JPG Workout of the Day - Monday, March 29 Silvia. https://www.crossfitsantacruz.com/workoutoftheday/2020/11/24/v3caf92e7x5lzwlvnut5fag6vwao56 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1606282204465-6HMZMIGIM49A0SDWD2DS/IMG_7334.jpeg Workout of the Day - Sunday, March 28 Hollis. https://www.crossfitsantacruz.com/workoutoftheday/2021/3/15/wednesday-march-24 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1615945517964-EVYC62OZAEUQ9FJ3GRZO/IMG_7993.jpeg Workout of the Day - Saturday, March 27 Olivia. https://www.crossfitsantacruz.com/workoutoftheday/2021/3/17/friday-march-26 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1616020430386-4TIYY0PT8LKD3CNRCZP7/open_2015_15-1_look_out.jpeg Workout of the Day - Friday, March 26 2015 CrossFit Open throwback! Greyson. https://www.crossfitsantacruz.com/workoutoftheday/2021/3/15/thursday-march-23 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1615867714929-WW4OBPFKZTHKAQ7RVLTL/IMG_4168.JPG Workout of the Day - Thursday, March 25 CrossFit Open 21.1 going down at 5 p.m. class. https://www.crossfitsantacruz.com/workoutoftheday/2021/3/23/wednesday-march-24 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1616364277371-0ZXZ54GPYG30AD7E5KIT/IMG_4278.JPG Workout of the Day - Wednesday, March 24 The “new” 800m turn around. https://www.crossfitsantacruz.com/workoutoftheday/2021/3/15/tuesday-march-23 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1615867800395-IGZ2I5N8YB9BJL1ESCGB/IMG_4170.JPG Workout of the Day - Tuesday, March 23 Kim and Laurel. https://www.crossfitsantacruz.com/workoutoftheday/2021/3/15/monday-march-22 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1615867633101-XGNZZU9LVSYIIVAMXNR7/IMG_4163.JPG Workout of the Day - Monday, March 22 5 p.m. class doing 20.1. https://www.crossfitsantacruz.com/workoutoftheday/2021/3/15/sunday-march-21 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1615867567454-Y8MSMK9HDMDJFKFGUXMD/IMG_4595.jpeg Workout of the Day - Sunday, March 21 McKenzie and Isaiah. https://www.crossfitsantacruz.com/workoutoftheday/2021/3/14/saturday-march-20 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1615762025281-BHDT6NBEAGV59GB6PQ40/IMG_7943.jpeg Workout of the Day - Saturday, March 20 Jeff. https://www.crossfitsantacruz.com/workoutoftheday/2021/3/18/friday-march-19 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1615761937267-AQ0Z82GSS8M21HKGQCX8/IMG_7939.jpeg Workout of the Day - Friday, March 19 Dean. https://www.crossfitsantacruz.com/workoutoftheday/2021/3/17/thursday-march-18 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1615761476516-NRG7XGCXDQXSS7MSCJWO/IMG_1569.JPG Workout of the Day - Thursday, March 18 CrossFit Open 21.1 going down at the 5 p.m. class. Leah, Rob, Forrest and Lucas. https://www.crossfitsantacruz.com/workoutoftheday/2021/3/16/wednesday-march-17 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1615945434712-H1L6KL7PR8ZOJSTLJHGT/IMG_8008.jpeg Workout of the Day - Wednesday, March 17 Happy 40th birthday to Brett! https://www.crossfitsantacruz.com/workoutoftheday/2021/3/15/tuesday-march-16 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1615761372182-B58DAP0T657QAAH25ARD/open_2013_one_and_only.jpeg Workout of the Day - Tuesday, March 16 2013 CrossFit Open throwback! Dave Leys. https://www.crossfitsantacruz.com/workoutoftheday/2021/3/14/monday-march-15 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1615759850281-L6OCFQRW25K3DGANQT4I/IMG_1570.JPG Workout of the Day - Monday, March 15 The 2021 CrossFit Open has begun! Forrest and Lucas during 21.1. https://www.crossfitsantacruz.com/workoutoftheday/2021/3/13/sunday-march-14 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1615603316352-WL4CP35P0ZD032GJH694/open_2012_accomplished.jpeg Workout of the Day - Sunday, March 14 2012 CrossFit Open throwback. It’s not too late to sign up for 2021! https://www.crossfitsantacruz.com/workoutoftheday/2021/3/12/saturday-march-13 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1615603976484-447QDD3P5HVTAOFHW6XF/open_2011_success.jpg Workout of the Day - Saturday, March 13 2011 CrossFit Open throwback. Join the fun in the 2021 CrossFit Open! https://www.crossfitsantacruz.com/workoutoftheday/2021/3/11/friday-march-12 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1615348643457-TQL2LPMXJNNVABUKQAWV/open_2015_15-1_rob.jpeg Workout of the Day - Friday, March 12 2015 CrossFit Open throwback. Rob. https://www.crossfitsantacruz.com/workoutoftheday/2021/3/10/thursday-march-11 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1615348351416-PVQRY5D6Y8N9PHO0R4P9/open_2014_14-5_judgement.jpeg Workout of the Day - Thursday, March 11 2014 CrossFit Open throwback. Brian and Darlene. Are you signed up? Get on it. https://www.crossfitsantacruz.com/workoutoftheday/2021/3/9/wednesday-march-10 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1615348150310-H1W5IOCVWGVVB49NH0ZB/open_2013_seriously_focused.jpeg Workout of the Day - Wednesday, March 10 2013 CrossFit Open throwback. Brad taking on 13 point something. Join the fun in the 2021 Open! https://www.crossfitsantacruz.com/workoutoftheday/2021/3/8/tuesday-march-9 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1615160185782-00K6VVIOA1ZN4AXRDO6Y/open_2012_familymatters.jpeg Workout of the Day - Tuesday, March 9 2012 CrossFit Open throwback. Packed house of fitness. https://www.crossfitsantacruz.com/workoutoftheday/2021/3/7/monday-march-8 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1615159480118-XJ7XNST8D7VHDGHM8QE4/36_week.jpeg Workout of the Day - Monday, March 8 2011 CrossFit Open throwback. Olivia doing Open workout 11.1 rx’d at 36 weeks pregnant. https://www.crossfitsantacruz.com/workoutoftheday/2021/3/6/sunday-march-7 monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2021/3/5/saturday-march-6 monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2021/3/4/friday-march-5 monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2021/3/3/thursday-march-4 monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2021/3/2/wednesday-march-3 monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2021/3/1/tuesday-march-2 monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2021/2/28/monday-march-1 monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2021/2/27/sunday-february-28 monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2021/2/26/saturday-february-27 monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2021/2/24/friday-february-26 monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2021/2/24/thursday-february-25 monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2021/2/23/wednesday-february-24 monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2021/2/22/tuesday-february-23 monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2021/2/21/monday-february-22 monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2021/2/20/sunday-february-21 monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2021/2/19/saturday-february-20 monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2021/2/18/friday-february-19 monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2021/2/17/thursday-february-18 monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2021/2/16/wednesday-february-17 monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2021/2/15/tuesday-february-16 monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2021/2/14/monday-february-15 monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2021/2/13/sunday-february-14 monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2021/2/12/saturday-february-13 monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2021/2/11/friday-february-12 monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2021/2/10/thursday-february-11 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1612917506099-GOKNXEM7SVZWQKSW9H4I/CFO_Primary_Black_Center.jpg Workout of the Day - Thursday, February 11 https://www.crossfitsantacruz.com/workoutoftheday/2021/2/9/wednesday-february-10 monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2021/2/8/tuesday-february-9 monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2021/2/7/monday-february-8 monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2021/2/6/sunday-february-7 monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2021/2/5/saturday-february-6 monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2021/2/4/friday-february-5 monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2021/2/3/thursday-february-4 monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2021/2/2/wednesdayfebruary-3 monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2021/2/1/tuesday-february-2 monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2021/1/31/monday-february-1 monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2021/1/30/sunday-january-31 monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2021/1/29/saturday-january-30 monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2021/1/28/friday-january-29 monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2021/1/27/thursday-january-28 monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2021/1/26/wednesday-january-27 monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2021/1/25/tuesday-january-26 monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2021/1/24/monday-january-25 monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2021/1/23/sunday-january-24 monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2021/1/22/saturday-january-23 monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2021/1/21/friday-january-22 monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2021/1/20/thursday-january-21 monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2021/1/19/wednesday-january-20 monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2021/1/18/tuesday-january-19 monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2021/1/17/monday-january-18 monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2021/1/16/sunday-january-17 monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2021/1/15/saturday-january-16 monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2021/1/14/friday-january-15 monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2021/1/13/thursday-january-14 monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2021/1/12/wednesday-january-13 monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2021/1/11/tuesday-january-12 monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2021/1/10/monday-january-11 monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2021/1/9/sunday-january-10 monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2021/1/8/saturday-january-9 monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2021/1/7/friday-january-8 monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2021/1/6/thursday-january-7 monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2021/1/5/wednesday-january-6 monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2021/1/4/tuesday-january-5 monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2021/1/3/monday-january-4 monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2021/1/2/sunday-january-3 monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2021/1/1/saturday-january-2 monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2020/12/30/friday-january-1 monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2020/12/31/thursday-december-31 monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2020/12/30/wednesday-december-30 monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2020/12/29/tuesday-december-29 monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2020/12/28/monday-december-28 monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2020/12/26/sunday-december-27 monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2020/12/25/saturday-december-26 monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2020/12/24/friday-december-25 monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2020/12/23/thursday-december-24 monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2020/12/20/wednesday-december-23 monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2020/12/21/tuesday-december-22 monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2020/12/18/monday-december-21 monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2020/12/19/sunday-december-20 monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2020/12/18/saturday-december-19 monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2020/12/17/friday-december-18 monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2020/12/16/thursday-december-17 monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2020/12/15/wednesday-december-16 monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2020/12/14/tuesday-december-15 monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2020/12/13/monday-december-14 monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2020/12/12/sunday-december-13 monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2020/12/11/saturday-december-12 monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2020/12/10/friday-december-11 monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2020/12/9/thursday-december-10 monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2020/12/8/wednesday-december-9 monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2020/12/7/tuesday-december-8 monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2020/12/6/monday-december-7 monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2020/12/5/sunday-december-6 monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2020/12/4/saturday-december-5 monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2020/12/3/friday-december-4 monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2020/12/2/thursday-december-3 monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2020/12/1/wednesday-december-2 monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2020/11/24/sg20uyhu07pwyeet99e190vn2kznuj monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1606282274404-B8HLJD05KN5M3L9Y1120/IMG_7353.jpeg Workout of the Day - Tuesday, December 1 Silvia https://www.crossfitsantacruz.com/workoutoftheday/2020/11/24/nixxrk4htieyg4es8us9rub1gur5lw monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1606282498357-4HR0MF7YVR7CN6ZT3ZPK/Hollis_Iris_masks.png Workout of the Day - Monday, November 30 Hollis and Iris https://www.crossfitsantacruz.com/workoutoftheday/2020/11/24/8f9qi95o6f7ngum5mzyt17ez0hota2 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1606282344039-M9X4W7C5EHA84JM7F0RR/IMG_7359.jpeg Workout of the Day - Sunday, November 29 Greyson https://www.crossfitsantacruz.com/workoutoftheday/2020/11/27/saturday-november-28 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1606360725713-RVMAZUFXCR2L4QG23PVT/Fitnessin100Words_FINAL.jpg Workout of the Day - Saturday, November 28 https://www.crossfitsantacruz.com/workoutoftheday/2020/11/26/friday-november-27 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1606360468757-H2BXPH7I4EVB396262L6/CFSC.jpg Workout of the Day - Friday, November 27 https://www.crossfitsantacruz.com/workoutoftheday/2020/11/25/thursday-november-26 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1606282804559-K5W7WL7VWI1AVG3K39G5/Screen+Shot+2020-11-24+at+9.39.50+PM.png Workout of the Day - Thursday, November 26 https://www.crossfitsantacruz.com/workoutoftheday/2020/11/24/4dyqpiv85pd1zv4nzuen2nw5ltfnxd monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1606258844848-TKW2O870GWWT88QT6GCE/IMG_3406.JPG Workout of the Day - Wednesday, November 25 Justin https://www.crossfitsantacruz.com/workoutoftheday/2020/11/23/tuesday-november-24 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1606183450300-NYXBQ9OHCCLJB19UQFU5/IMG_1092.jpeg Workout of the Day - Tuesday, November 24 Ruti https://www.crossfitsantacruz.com/workoutoftheday/2020/11/12/xoiczk26zvcqav4f5l78z3ycjlwgki monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1605210715794-BBW27OLP2QU2ICZUBEDC/IMG_1098.jpeg Workout of the Day - Monday, November 23 KK https://www.crossfitsantacruz.com/workoutoftheday/2020/11/21/sunday-november-22 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1605999331306-DZCA2WMB3347XA9RKYW9/IMG_4481.jpeg Workout of the Day - Sunday, November 22 Steve and Tamara at the 7:15 a.m. class https://www.crossfitsantacruz.com/workoutoftheday/2020/11/14/4xf1hc9cwcqsbbazqkamjxi97wdewy monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1605394322679-TS6R1SBSQFWH3E00WPD8/IMG_2179.JPG Workout of the Day - Saturday, November 21 Kim https://www.crossfitsantacruz.com/workoutoftheday/2020/11/18/bb4djnvdn6xeq52n3nk94w23sgoee0 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1605759456832-54QF6M6BY7OADNT4GK37/IMG_2328.JPG Workout of the Day - Friday, November 20 Rob and Lucas https://www.crossfitsantacruz.com/workoutoftheday/2020/10/20/l39xk7sjsytp6e2ak3mz9zdouxxci9 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1603209241606-0EYLBU5BSMSV2V4VR24W/IMG_1624.JPG Workout of the Day - Thursday, November 19 Cody https://www.crossfitsantacruz.com/workoutoftheday/2020/11/12/v2vz77vrk4tnh8u7rri6rmuuvi2k09 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1605209901734-A908IOR0YFT9RM7ETJVF/IMG_1095.jpeg Workout of the Day - Wednesday, November 18 Ruti https://www.crossfitsantacruz.com/workoutoftheday/2020/11/14/ixta7k0i5zj7uf6w2t77kbrx1fpgsk monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1605394275360-V4VGQ3K4T61MCENECP72/IMG_2169.JPG Workout of the Day - Tuesday, November 17 Jeff https://www.crossfitsantacruz.com/workoutoftheday/2020/11/15/monday-november-16 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1605394371517-YTKI5XPFVTNNF2N4CEXK/IMG_2189.JPG Workout of the Day - Monday, November 16 Rob, Mackenzie, and Scott https://www.crossfitsantacruz.com/workoutoftheday/2020/11/14/sunday-november-15 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1605394092573-VJJ00TDA8TC5UKOWT4XF/IMG_2165.JPG Workout of the Day - Sunday, November 15 Silvia https://www.crossfitsantacruz.com/workoutoftheday/2020/10/18/mqyrm3kh0hyisrolpa9eaxjrrfnhzv monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1605306898930-J4DH8UVHOW9QLSYOFT3F/IMG_1574.jpg Workout of the Day - Saturday, November 14 Cody https://www.crossfitsantacruz.com/workoutoftheday/2020/11/12/friday-november-13 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1605210674283-HDMKES0C8K2ELKVV4LJF/IMG_1097.jpg Workout of the Day - Friday, November 13 KK https://www.crossfitsantacruz.com/workoutoftheday/2020/10/6/bzpsw3fzs07v5tqefyaqsns5loqz3j monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1601999542204-O42MLOB0ZRJJNWQXPAWH/IMG_1387.JPG Workout of the Day - Thursday, November 12 Cody https://www.crossfitsantacruz.com/workoutoftheday/2020/10/20/p2rqwf4vy2g67zpq30k5ammbynw2j8 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1603209395353-8UTSPZ7B5A8BJVIT1CHV/IMG_1631.JPG Workout of the Day - Wednesday, November 11 Silvia and Jeff https://www.crossfitsantacruz.com/workoutoftheday/2020/10/22/0e5tujjsch957qx9vamk62plsweiwz monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1603403651134-394MO2FOVC8X7R6ZNLRS/IMG_1676.JPG Workout of the Day - Tuesday, November 10 Buster https://www.crossfitsantacruz.com/workoutoftheday/2020/10/18/j1uc8zu1zjdcf1tb8oz16og2w3oaqc monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1603075703971-3H0OXLPJHYWQLRBFOY0E/IMG_1054.jpeg Workout of the Day - Monday, November 9 Mackenzie, Scott and Jeff https://www.crossfitsantacruz.com/workoutoftheday/2020/10/22/f7e8u3si1ededoeyfgj3yumh61rmab monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1603403918727-IDS5D281LLXF3MT2Q3BT/IMG_1723.JPG Workout of the Day - Sunday, November 8 Greyson and Zack https://www.crossfitsantacruz.com/workoutoftheday/2020/10/18/d28bur4wm1tnjk03vgniiznaxsmon0 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1603075806505-SQCBD2PWU4HC0WJFWGLJ/IMG_1575.JPG Workout of the Day - Saturday, November 7 Kim https://www.crossfitsantacruz.com/workoutoftheday/2020/10/18/nzxli223m35byjs5jtphwxlqonlhq4 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1603075446972-J4CZ1TU3GDTBW9I6L6EP/IMG_1046.jpeg Workout of the Day - Friday, November 6 Steven https://www.crossfitsantacruz.com/workoutoftheday/2020/10/20/9arccv6vgaqjyr1jssiyq2vdb2hw52 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1603210413403-O2ZKD6EZ161NELBU8NJF/IMG_6936.jpg Workout of the Day - Thursday, November 5 https://www.crossfitsantacruz.com/workoutoftheday/2020/10/22/445p4m00qjluokju4iuwofd5w9rxl3 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1604369450224-72OXDSI82ZM9AREA3BAN/IMG_1684.jpg Workout of the Day - Wednesday, November 4 Cody https://www.crossfitsantacruz.com/workoutoftheday/2020/10/22/gfe76yi4c9ik11jyrkq0vg59c1eqlq monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1603403851503-KSFZ92CC6CJYXIZ5HKMV/IMG_1690.JPG Workout of the Day - Tuesday, November 3 Steven and Buster https://www.crossfitsantacruz.com/workoutoftheday/2020/10/20/mcelw8ectim6nmqn9g92wg7i1540no monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1603209284654-LERNUX76CUFJR8UOYX0N/IMG_1626.JPG Workout of the Day - Monday, November 2 Laurel https://www.crossfitsantacruz.com/workoutoftheday/2020/10/31/sunday-november-1 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1604184249769-AJY6Y0SAIUB0LJA4JBJI/IMG_1103.jpeg Workout of the Day - Sunday, November 1 Halloween crew https://www.crossfitsantacruz.com/workoutoftheday/2020/10/31/saturday-october-31 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1604155296309-5H2XQA2T5C29ZU7WUUB7/IMG_0358.JPG Workout of the Day - Saturday, October 31 https://www.crossfitsantacruz.com/workoutoftheday/2020/10/22/iww0dmyesm8773ok0aqgd5p1ch8o0a monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1603403700633-FMVMRJVNYCARWJNWRT2Y/IMG_1679.JPG Workout of the Day - Friday, October 30 Zeneva and Steven https://www.crossfitsantacruz.com/workoutoftheday/2020/10/18/m3wpf05ulms8mp6xjttg1glbmhv0pw monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1603075596134-THEGKEDWJMQWLH8XU5YU/IMG_1050.jpeg Workout of the Day - Thursday, October 29 Saturday morning crew https://www.crossfitsantacruz.com/workoutoftheday/2020/10/20/45qbc9hujyvkpofeoz1bwywhvgh1ho monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1603210208247-50MXS2ZCP40D564WO48K/IMG_6925.jpg Workout of the Day - Wednesday, October 28 Christian https://www.crossfitsantacruz.com/workoutoftheday/2020/10/20/49efozcld9157bcxwf4vehlacdeln9 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1603210248474-EX03QPCYO0WP1CSD45XI/IMG_6933.jpg Workout of the Day - Tuesday, October 27 Olivia https://www.crossfitsantacruz.com/workoutoftheday/2020/10/20/zbf8ebk3il4jguyujh1mpwjkuqii0y monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1603404448826-XJRBXYBCCYVIC0NQ680V/IMG_1630.jpg Workout of the Day - Monday, October 26 Buster and Greyson https://www.crossfitsantacruz.com/workoutoftheday/2020/10/18/jx3j3pobj3nxd0db9vm26vbkj5r35t monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1603404215139-YAIUT3ZL9LUMLMJUSYZ8/IMG_1052.jpg Workout of the Day - Sunday, October 25 Annabelle https://www.crossfitsantacruz.com/workoutoftheday/2020/10/6/0x8wnce3n2ibkk7j3l97jo83j58xdz monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1601999632759-LQE5N9LIBETVKXD7NIOC/IMG_1394.JPG Workout of the Day - Saturday, October 24 Cody and Kevin https://www.crossfitsantacruz.com/workoutoftheday/2020/10/22/friday-october-23 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1603210150454-3LF430VN1LW375HU4KO4/IMG_6923.JPG Workout of the Day - Friday, October 23 Brett G. https://www.crossfitsantacruz.com/workoutoftheday/2020/10/21/thursday-october-22 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1603210011819-PJVEIK3L4NTQ6P85ZCEG/IMG_1632.JPG Workout of the Day - Thursday, October 22 Isabel, Hannah and Forrest https://www.crossfitsantacruz.com/workoutoftheday/2020/10/20/wednesday-october-21 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1603075850186-FK7SQ3QNDHL72I5S4E1X/IMG_1582.JPG Workout of the Day - Wednesday, October 21 Jeff https://www.crossfitsantacruz.com/workoutoftheday/2020/10/18/tuesday-october-20 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1603075498589-L65ZXZ4ZOGU3NHZTXDTV/IMG_1048.jpeg Workout of the Day - Tuesday, October 20 Saturday morning crew https://www.crossfitsantacruz.com/workoutoftheday/2020/6/18/laiatn89xvgwoejkzhra2yqbsrhj9g monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1592498699635-M1GXZNRX5YB4CWQQSQKN/Kids91.jpg Workout of the Day - Monday, October 19 CrossFit Kids, pre-quarantine https://www.crossfitsantacruz.com/workoutoftheday/2020/8/10/vl6rauc4v1145uelcvn0bva53lbb3s monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1597098881589-2G8IQSEDH0EA3KIA3BKV/IMG_9381.JPG Workout of the Day - Sunday, October 18 Cody https://www.crossfitsantacruz.com/workoutoftheday/2020/7/24/2of1ll4oystrgfu0l017wnlbqxtu8l monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1595642976989-TR9SRPCFRMDODK5WNXOQ/IMG_8784.JPG Workout of the Day - Saturday, October 17 Steven https://www.crossfitsantacruz.com/workoutoftheday/2020/10/6/thursday-october-8 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1601999708137-PO3M3CDF1IW2ACGY56I6/IMG_1398.JPG Workout of the Day - Friday, October 16 Cody and Kevin https://www.crossfitsantacruz.com/workoutoftheday/2020/10/6/lmel3pl7g8uszug75wpff57p5qik72 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1601999591379-LHLR5P4DYJTBKYKY9FK7/IMG_1388.JPG Workout of the Day - Thursday, October 15 Felipe and Kim https://www.crossfitsantacruz.com/workoutoftheday/2020/7/29/1pxbxn98q86404ld76cor8ujbff4gp monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1596076258576-XX55K989VI206XN7A485/IMG_8859.JPG Workout of the Day - Wednesday, October 14 Cody https://www.crossfitsantacruz.com/workoutoftheday/2020/8/30/d0ngtcfxanad3eiwvtkrp1c0v6fa4l monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1598802053166-Z2R7WMXKM85H0W3WGVCO/IMG_0255.JPG Workout of the Day - Tuesday, October 13 Kelsea and Andy https://www.crossfitsantacruz.com/workoutoftheday/2020/9/21/jf0livvlz4ykrpdc1lkbufp87n9bcr monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1602122446362-I9VLGG9CPNM7PO6WHR6I/IMG_0973.jpg Workout of the Day - Monday, October 12 Buster https://www.crossfitsantacruz.com/workoutoftheday/2020/8/2/jppktu7ma3c5kbbl52blpgws3my8dv monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1596406580274-FCKT6NOB6SONIZG3HSH7/IMG_8920.JPG Workout of the Day - Sunday, October 11 Angel https://www.crossfitsantacruz.com/workoutoftheday/2020/9/4/wfinqsuhcoimfgnylzw000pecx53bt monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1599252898383-VUMGC80ZVWCLP8IQ438E/IMG_0473.JPG Workout of the Day - Saturday, October 10 Cody https://www.crossfitsantacruz.com/workoutoftheday/2020/7/27/7gwdc2mwk10rriik2maauqyrce9kis monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1595905312257-LJWUT64CR90NHLA2TL62/IMG_8822.jpeg Workout of the Day - Friday, October 9 Melissa and Brad https://www.crossfitsantacruz.com/workoutoftheday/2020/8/30/03ii5vas8z708m91qknv2t3h7oe9z9 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1598802008726-KK3WST0P4V36IE7M8Z80/IMG_0254.JPG Workout of the Day - Thursday, October 8 Andy, Claire and Kim https://www.crossfitsantacruz.com/workoutoftheday/2020/7/28/hslvdn1j1cljrlhcetoqnsed3wc6n0 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1595987517162-MMCLOS8XUQNSAI5C9SDJ/IMG_8825.JPG Workout of the Day - Wednesday, October 7 Laurel, Allison and Buster https://www.crossfitsantacruz.com/workoutoftheday/2020/9/21/01na1j0d6wwvqe34lfwg3143yoco7u monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1600707517842-2RJ3ULFX1IGPVRU6HFR9/IMG_0962.JPG Workout of the Day - Tuesday, October 6 Leah and Olivia https://www.crossfitsantacruz.com/workoutoftheday/2020/9/21/636nnzfixmt6hpmzh098mhjmbnq2ju monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1600707895475-HKAM2VGQ1NLH3EB6NRY8/IMG_0980.JPG Workout of the Day - Monday, October 5 Steven https://www.crossfitsantacruz.com/workoutoftheday/2020/7/19/0jh25c24p9xff01n9ybqq5zcaqsnja monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1595190439443-F5F9KS3PJAGXD0EF24XD/IMG_8612.JPG Workout of the Day - Sunday, October 4 Silvia and Cody https://www.crossfitsantacruz.com/workoutoftheday/2020/6/29/2kq7z123sdzte2klqguwiq8ld75ygu monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1593457381970-IDR2730INW66FO6LTNVB/IMG_7622.JPG Workout of the Day - Saturday, October 3 Angel and Kim https://www.crossfitsantacruz.com/workoutoftheday/2020/10/1/friday-october-2 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1601585935004-IGO35VXDR3YO629QC8H4/IMG_1328.JPG Workout of the Day - Friday, October 2 Claire and Annie’s farewell workout https://www.crossfitsantacruz.com/workoutoftheday/2020/9/4/3i2t7uhzds2v3wnyixqfry3n0dfz7o monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1599252667040-6EPG5LC7VVHSOYKTLGAH/IMG_0460.JPG Workout of the Day - Thursday, October 1 Buster https://www.crossfitsantacruz.com/workoutoftheday/2020/8/10/tuk2gbqnaehm3fzlgoqsc475tig78k monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1597084080404-T90W0EYNEIB5NGQLPBF9/IMG_9361.JPG Workout of the Day - Wednesday, September 30 Claire and Annie https://www.crossfitsantacruz.com/workoutoftheday/2020/7/6/cwczmjyuo93ndtz1ek8iugtlqxvw2o monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1594063333402-8D4M3UMM6NMJ5YAN9908/IMG_8042.JPG Workout of the Day - Tuesday, September 29 Allison, Julie, and Kelsea https://www.crossfitsantacruz.com/workoutoftheday/2020/9/27/wn0bs62kf06s617vhdxd6z9i6fw73t monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1601218581442-IFYOCQUV3BZDFXYZXXNS/Kenny.jpeg Workout of the Day - Monday, September 28 Kenny, Tara and Quan https://www.crossfitsantacruz.com/workoutoftheday/2020/7/27/epby20qltugfcp3fyv8r0falndpeio monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1595905115499-A3Y5FLQF8E7CSAYU7Z8R/IMG_8811.JPG Workout of the Day - Sunday, September 27 Forrest and Cody https://www.crossfitsantacruz.com/workoutoftheday/2020/8/18/g58lbcdqx9d2x05d5o77qesfd310ju monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1597808988023-SBGJBONIWNEGW755MAWJ/IMG_9695.JPG Workout of the Day - Saturday, September 26 Annie https://www.crossfitsantacruz.com/workoutoftheday/2020/8/10/8jg91hjzbe5v9qb5ima6ptlmgu00zx monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1597099088910-0YGCIW7BHTU4ID5Z9RJA/IMG_9391.JPG Workout of the Day - Friday, September 25 Victoria and Kim https://www.crossfitsantacruz.com/workoutoftheday/2020/8/2/m6wktvgl3g1d1h5jhgpzxi93a40joc monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1596407072679-D6UOCVOBO0ALHF3HILM3/IMG_8933.JPG Workout of the Day - Thursday, September 24 Melissa https://www.crossfitsantacruz.com/workoutoftheday/2020/9/4/wsfitar05cnxa8qhchi2j51q07t514 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1599252610965-0KBUIS7Y9OSBIASQPJAH/IMG_0451.JPG Workout of the Day - Wednesday, September 23 Steven https://www.crossfitsantacruz.com/workoutoftheday/2020/8/18/k6r265jf7swzx6oixqvsj0mpakybwt monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1597809038145-IV2C9R39H12GPOL3OR5C/IMG_9696.JPG Workout of the Day - Tuesday, September 22 Kelsea https://www.crossfitsantacruz.com/workoutoftheday/2020/9/10/0wgm1xdnn3du5jd0zct363zc98pid7 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1599748205911-PU5VVRYT48F94PIU0PPT/IMG_0725.JPG Workout of the Day - Monday, September 21 Kim and Zack https://www.crossfitsantacruz.com/workoutoftheday/2020/9/4/5ktjxmj79pzvzn3fsjrc19k7h9d4yh monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1599252487856-KIBU9F5ERLSGPSV3JEQV/IMG_0400.JPG Workout of the Day - Sunday, September 20 Cody https://www.crossfitsantacruz.com/workoutoftheday/2020/8/2/jhucsbnrtfgt0yq2t95aodardxxkil monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1596406143798-3FJS2ZOSLZXL4AP42WXY/IMG_8912.JPG Workout of the Day - Saturday, September 19 Buster https://www.crossfitsantacruz.com/workoutoftheday/2020/7/30/duprgdgo8lgbzcujc62p8csiwaoa90 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1596158089312-9R7G7TIMO6KA40GYUS13/IMG_8907.JPG Workout of the Day - Friday, September 18 Allison https://www.crossfitsantacruz.com/workoutoftheday/2020/8/2/iyxwm9sm9jyn16jufm4mcktkm2flwu monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1596406797522-LL9SL4FSNT6TO3MI8JSR/IMG_8922.JPG Workout of the Day - Thursday, September 17 Brad https://www.crossfitsantacruz.com/workoutoftheday/2020/8/10/039kt0odws7mtc08om2kyt495xp0ck monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1600182320879-TAH07ROZ8S2J44BUGKHI/IMG_9387.jpg Workout of the Day - Wednesday, September 16 Silvia https://www.crossfitsantacruz.com/workoutoftheday/2020/9/4/bfjog9nbnlbgqwhrrlff7czcc8hl6r monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1599252557371-5TZPMUIIDU1VO0TWS5BA/IMG_0402.JPG Workout of the Day - Tuesday, September 15 Hannah and Angel https://www.crossfitsantacruz.com/workoutoftheday/2020/8/10/h4pn3tuf0j0em15o2s38m3eri32ggq monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1597098829932-NZ1MIKHWH2SJPDI5I8IX/IMG_9373.JPG Workout of the Day - Monday, September 14 Forrest and Andy https://www.crossfitsantacruz.com/workoutoftheday/2020/7/29/eofn6dx9e3x1x53vbponadyabworrl monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1596075798658-EX2IQ2AJSBQX94K1LPKD/IMG_8845.JPG Workout of the Day - Sunday, September 13 Zeneva https://www.crossfitsantacruz.com/workoutoftheday/2020/9/4/dloeb6eqraelvwx69ns7atjl6xymdz monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1599252754323-N3KM1X9XEZJSI3ZCX6D9/IMG_0466.JPG Workout of the Day - Saturday, September 12 Kim https://www.crossfitsantacruz.com/workoutoftheday/2020/9/10/gvuow40hd5dfujvckwwiot2grv9ha0 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1599748139727-1SQPEZXAC9KD1UNVW2PM/IMG_0707.JPG Workout of the Day - Friday, September 11 Annie, Kevin and Claire https://www.crossfitsantacruz.com/workoutoftheday/2020/7/27/o5r23hanvg0aplr8rjnbd0cmgiknas monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1595905236866-S9TC3C4GU8A3KF08IGQG/IMG_8815.JPG Workout of the Day - Thursday, September 10 Lucas https://www.crossfitsantacruz.com/workoutoftheday/2020/8/10/bdxxtn2ksy7zlj495je134wv8j2lsg monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1597099288614-NIK3L4YFCBK8I2MY29YB/IMG_9403.JPG Workout of the Day - Wednesday, September 9 Laurel https://www.crossfitsantacruz.com/workoutoftheday/2020/8/30/1ruy9u3m0o33o8jo4ltocpklpw2nom monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1598801960419-22ZBYU1E9YCJ69RVXBPN/IMG_0244.JPG Workout of the Day - Tuesday, September 8 Kelsea and Andy https://www.crossfitsantacruz.com/workoutoftheday/2020/8/10/73yr56987xs3nyndrujipqdnq6u315 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1597083997976-WD230UQONCRUV65B4HN7/IMG_9354.JPG Workout of the Day - Monday, September 7 Claire and Annie https://www.crossfitsantacruz.com/workoutoftheday/2020/9/4/jwesyglv5vari8t6xjk5d2p8x535nt monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1599253876061-X5SWSNQVQL8DCROA7TNK/IMG_0467.jpg Workout of the Day - Sunday, September 6 Rob https://www.crossfitsantacruz.com/workoutoftheday/2020/8/30/u2w805fe4hu25vmwzhzrtqb673n55y monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1598801905864-G8AVOUFHXMCLKV36DJEG/IMG_0238.JPG Workout of the Day - Saturday, September 5 Brad and Melissa https://www.crossfitsantacruz.com/workoutoftheday/2020/8/10/qtnvt6wxgjksso3qh9rccjwyk76qn9 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1597098939676-NPOIVSNVEUP8N3L8FO1J/IMG_9384.JPG Workout of the Day - Friday, September 4 Angel https://www.crossfitsantacruz.com/workoutoftheday/2020/8/30/dhhb9aeh3ydvtqnhyuvr936bvz4ufu monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1598802104433-R1I3X1RY1NRQQ1UM57NO/IMG_0306.JPG Workout of the Day - Thursday, September 3 5 p.m. class https://www.crossfitsantacruz.com/workoutoftheday/2020/7/29/rg28djo6dj6fewd47qjqbrxwvek5wh monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1598987472425-270PYLIM4M4KEQEX31IE/IMG_8871.jpg Workout of the Day - Wednesday, September 2 Cody https://www.crossfitsantacruz.com/workoutoftheday/2020/7/29/ikyymnq5pk7qncsr38oglpifd6a8wk monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1596076037342-UB1DVNJQ2WGPBUE4UMY3/IMG_8851.JPG Workout of the Day - Tuesday, September 1 Zeneva and Stephen https://www.crossfitsantacruz.com/workoutoftheday/2020/7/29/xu4u5g5nvlj7dkam2kqgkc87e2nkzt monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1596076147205-PQCZDL78J8LT44MVISPW/IMG_8858.JPG Workout of the Day - Monday, August 31 Lucas https://www.crossfitsantacruz.com/workoutoftheday/2020/8/18/gitiog36ktk1pcix45s0r0a48fgmup monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1597808933499-SE1QG3M7ESX9R3PFMJ4O/IMG_9692.JPG Workout of the Day - Sunday, August 30 Annie https://www.crossfitsantacruz.com/workoutoftheday/2020/8/18/8zv7lnp8mb5qhsambj7tyjmrly5tni monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1597808858730-FCR33HCKQ9VZ4NZ4FLIX/IMG_4222.jpeg Workout of the Day - Saturday, August 29 Cody and Larry https://www.crossfitsantacruz.com/workoutoftheday/2020/8/2/vhulvcg9hdbyvj8a1vjc8f81d4va1y monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1596406444436-S9ZRRACNL2T7N24U15M8/IMG_8919.JPG Workout of the Day - Friday, August 28 Allison https://www.crossfitsantacruz.com/workoutoftheday/2020/8/10/uig0nfng7lp9kgzhu3usg2dbetg8yo monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1597098751789-15XVDXF1S19GX1EP270K/IMG_9370.JPG Workout of the Day - Thursday, August 27 Forrest and Lucas https://www.crossfitsantacruz.com/workoutoftheday/2020/8/2/8na31mumgzqys8z9ev0oeybvbdx264 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1596406955280-3UO5O3OXB9ZJ8O23L3YD/IMG_8930.JPG Workout of the Day - Wednesday, August 26 https://www.crossfitsantacruz.com/workoutoftheday/2020/7/28/6vz93mhad8gdrw9g52x1sztkjidcq7 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1595989291952-DUHZMOYHEWUU47DODBFH/IMG_8834.jpeg Workout of the Day - Tuesday, August 25 Joe https://www.crossfitsantacruz.com/workoutoftheday/2020/8/15/qfqogm08nrbkumi9g247kiqv76g946 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1597524570846-T4RMPYQKU0U0SMOWBOQ6/IMG_9361.jpg Workout of the Day - Monday, August 24 Allison and Henry https://www.crossfitsantacruz.com/workoutoftheday/2020/8/22/sunday-august-23 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1598127149710-FH0CB7VRAWBWBUBBCN2W/IMG_4251.jpeg Workout of the Day - Sunday, August 23 August 22, 2020: Photo taken by Coach Brian https://www.crossfitsantacruz.com/workoutoftheday/2020/8/10/7ccr5ie7h6wh8fez1pi90p8mul4tck monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1597083924234-7N2G86ZQ3JWMMWZMF0IP/IMG_4177.jpeg Workout of the Day - Saturday, August 22 https://www.crossfitsantacruz.com/workoutoftheday/2020/8/18/friday-august-21 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1597808790300-JF359GR8U5VGLHBPW9KP/Joanna.jpeg Workout of the Day - Friday, August 21 Joanna https://www.crossfitsantacruz.com/workoutoftheday/2020/7/29/l5ei22oryaujyubwy0uimyqz2sp73b monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1596076470649-PBXLI0F76B745EZI6B1D/IMG_8863.JPG Workout of the Day - Thursday, August 20 Kim https://www.crossfitsantacruz.com/workoutoftheday/2020/7/29/7p1w773fim20iyiicltyba5vwul84u monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1596075891414-72LRAEFJUZPQ7O9BF67X/IMG_8847.JPG Workout of the Day - Wednesday, August 19 Kevin and Buster https://www.crossfitsantacruz.com/workoutoftheday/2020/7/29/fw6je9q9fqssdx6yqldtq43x8euml9 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1596076519017-54LYYWB5YQE1OBXDX8ZB/IMG_8861.JPG Workout of the Day - Tuesday, August 18 Cody https://www.crossfitsantacruz.com/workoutoftheday/2020/8/2/q4kndogmotbta5h15ipftd69llasne monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1596406662090-5O07J5PLK4KGM6OYXJTV/IMG_8921.JPG Workout of the Day - Monday, August 17 Brad https://www.crossfitsantacruz.com/workoutoftheday/2020/8/10/jybgtkavd1fx17bmov67j6snychaes monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1597099168858-TPIW4H6YC833E25RP65K/IMG_9396.JPG Workout of the Day - Sunday, August 16 Hannah and Jeff https://www.crossfitsantacruz.com/workoutoftheday/2020/8/2/m138jo5ub6pmuy6pft0scdh9c20prm monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1596406372958-R6WIYJBWAI3IA8K5MED6/IMG_8918.JPG Workout of the Day - Saturday, August 15 Allison https://www.crossfitsantacruz.com/workoutoftheday/2020/8/13/friday-august-14 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1597354928126-7Y8RVFICM969W2EOZGGX/BrettG.jpg Workout of the Day - Friday, August 14 Brett G. in Figi https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1597355279854-HF1WH0ATNBMI4B4WEDAO/BrettG2.jpg Workout of the Day - Friday, August 14 Brett’s Team https://www.crossfitsantacruz.com/workoutoftheday/2020/8/10/vxgotc0htikx0qafmgpsvnp5g6gb7w monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1597099232317-TJYSG0X2LVDXXZGHN6B3/IMG_9400.JPG Workout of the Day - Thursday, August 13 Laurel https://www.crossfitsantacruz.com/workoutoftheday/2020/7/29/r71opntp3d0iyddnsk4ttqnehiz9tt monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1596076353978-KO9X3YAGO0DEVFZ0OV06/IMG_8870.JPG Workout of the Day - Wednesday, August 12 Cody https://www.crossfitsantacruz.com/workoutoftheday/2020/8/5/wzsouqy8rzdotx1vsrzdfvcmrlyukz monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1596664597595-YRO97U4E23E399WJYLEM/IMG_4165.jpeg Workout of the Day - Tuesday, August 11 Zach https://www.crossfitsantacruz.com/workoutoftheday/2020/7/30/e8oo14ulurczkpjw77pq6l5qk6ywx4 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1596158321566-5OJP7T1JT99UO9S8D1OH/IMG_8910.JPG Workout of the Day - Monday, August 10 Kelsea https://www.crossfitsantacruz.com/workoutoftheday/2020/7/29/yxh0mgojwdyr786begbtstq8zzs7r1 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1596076415116-O3I9KNA0UXAIVYJZSMQT/IMG_8866.JPG Workout of the Day - Sunday, August 9 Lucas https://www.crossfitsantacruz.com/workoutoftheday/2020/7/28/zfpthl027ccmdp0b931ifqwe3s03xs monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1595987585393-MIYYECU3L64MS2BT7L8D/IMG_8826.JPG Workout of the Day - Saturday, August 8 Laurel and Allison https://www.crossfitsantacruz.com/workoutoftheday/2020/8/2/f5fky7zybf1fwu1p2z3bhfkey7cjg1 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1596406228707-4BASYCGFWV78CROZD331/IMG_8916.JPG Workout of the Day - Friday, August 7 https://www.crossfitsantacruz.com/workoutoftheday/2020/7/28/77gcwdjoqrm8gbetewa4sg8e6sqdm2 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1595961963352-URW2QTAQ2YGOFHSNH8W6/IMG_4144.jpg Workout of the Day - Thursday, August 6 7 a.m. warm-up https://www.crossfitsantacruz.com/workoutoftheday/2020/7/28/hakq6f2xhvrdj85oi7bb1v2g338htv monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1595977845664-HJOSQXXMVOZ8B9RS0UA6/IMG_4147.jpeg Workout of the Day - Wednesday, August 5 8:30 a.m. class row https://www.crossfitsantacruz.com/workoutoftheday/2020/7/29/9mcg8yf6sjkolvgrf1qrx6xkrby4zy monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1596075753362-RNX5XOUY9H2R6PEP86A9/IMG_8844.JPG Workout of the Day - Tuesday, August 4 Zeneva https://www.crossfitsantacruz.com/workoutoftheday/2020/8/3/tuesday-august-4 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1596075943562-84KCUJQ829KBCRZQFWYN/IMG_8849.JPG Workout of the Day - Monday, August 3 Buster https://www.crossfitsantacruz.com/workoutoftheday/2020/8/4/wednesday-august-5 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1596076080680-NQU58YL2936LI25CQJOR/IMG_8856.JPG Workout of the Day - Sunday, August 2 Claire https://www.crossfitsantacruz.com/workoutoftheday/2020/7/29/j0bqlveyua6z7wujiufhepxdzvwifk monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1596075841164-XIFLESV02D7LOH4G0B6C/IMG_8846.JPG Workout of the Day - Saturday, August 1 Steven https://www.crossfitsantacruz.com/workoutoftheday/2020/7/29/iic5tt2jm48cna2ghtbxsdt1qitxxt monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1596076217228-LWU7VYSODSHES31YTZH2/IMG_8869.JPG Workout of the Day - Friday, July 31 Jeff and Silvia https://www.crossfitsantacruz.com/workoutoftheday/2020/7/27/404hr9ri6o4excpx2lw0npekp8xw2n monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1595905178629-Z27764B8QES36ZFMLP2Q/IMG_8814.JPG Workout of the Day - Thursday, July 30 Lucas https://www.crossfitsantacruz.com/workoutoftheday/2020/7/28/wednesday-july-29 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1595961999345-R8DDWWUW2W726GHMHIOL/IMG_4145.jpg Workout of the Day - Wednesday, July 29 Sunrise crew https://www.crossfitsantacruz.com/workoutoftheday/2020/7/24/yhme9ypz5ieo53qkio2f6kdxv7o65i monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1595643102212-M083G2V4LPGOOZTP6V8P/IMG_8783.JPG Workout of the Day - Tuesday, July 28 Justin https://www.crossfitsantacruz.com/workoutoftheday/2020/7/6/fe6ffyfmzo9wuseh1j7ho73sahknvo monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1594063824053-IOBH0GZIHRIXEUCO2QU8/Kids88.jpg Workout of the Day - Monday, July 27 CrossFit Kids https://www.crossfitsantacruz.com/workoutoftheday/2020/6/29/232jglep0tgya34ehzdmuro92pff2d monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1593456923314-75RU5SHTVEJTT1X23J9K/IMG_7619.JPG Workout of the Day - Sunday, July 26 Melissa https://www.crossfitsantacruz.com/workoutoftheday/2020/6/29/wa5ems2rrzp6dz6rainvz4bt9ll1oq monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1593457496512-PSBS7OO3AOHOZJS0I0XT/IMG_7798.JPG Workout of the Day - Saturday, July 25 Leah and Laurel https://www.crossfitsantacruz.com/workoutoftheday/2020/7/19/60z6oxqbxhp6zz82j9xwbtrmlygscf monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1595190379991-BQSDUUUXD4UOW6SJL0E4/IMG_8618.JPG Workout of the Day - Friday, July 24 Kim https://www.crossfitsantacruz.com/workoutoftheday/2020/7/6/io8psafkesxs7npdpb8gunmcnulize monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1594063383257-85GPL2ZI1H7S4ZNYY4Y9/IMG_8044.JPG Workout of the Day - Thursday, July 23 Joe https://www.crossfitsantacruz.com/workoutoftheday/2020/6/29/j8pcoacdp59vbgohkx63ovj9wblkhk monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1593457331916-7AS4UXNDBXN0QHL0SLP3/Kids98.jpg Workout of the Day - Wednesday, July 22 CrossFit Kids https://www.crossfitsantacruz.com/workoutoftheday/2020/6/29/6qv8x71d55qri71154w7b7crkcnhkm monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1593457067616-OYJL87XAEW5KJTTP00VT/IMG_7806.JPG Workout of the Day - Tuesday, July 21 https://www.crossfitsantacruz.com/workoutoftheday/2020/7/6/jd6txktcwp6u1yayrw66lyehxqcxv6 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1594063274447-L5EMQBEC1U9QR686YVH9/IMG_7625.JPG Workout of the Day - Monday, July 20 Silvia https://www.crossfitsantacruz.com/workoutoftheday/2020/7/6/3i3kcn3kox4tnhz0zega4azqblyat4 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1594060269489-MI3KOUN1EE73CTW552GG/IMG_7621.JPG Workout of the Day - Sunday, July 19 Angel and Kim https://www.crossfitsantacruz.com/workoutoftheday/2020/7/6/3u4tvqv3sjywadqiy9lml0nbpdd8gu monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1594063622975-JMXFTO1SVPQ6P5IS3BXM/IMG_8052.JPG Workout of the Day - Saturday, July 18 Buster and Kevin https://www.crossfitsantacruz.com/workoutoftheday/2020/6/29/l5wwsned8aupq1646708r1rp58332m monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1593457436923-JZSVIQW0SKUKEFPKJKNN/Kids90.jpg Workout of the Day - Friday, July 17 CrossFit Kids https://www.crossfitsantacruz.com/workoutoftheday/2020/7/6/r44hj9cg6sroxs2fqsw3jnzivayg23 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1594060169686-RT6L4G49EIBS1O31CICX/IMG_8039.JPG Workout of the Day - Thursday, July 16 Andy https://www.crossfitsantacruz.com/workoutoftheday/2020/6/22/bqzm0wy3v6ida212qxgj58mcmedkju monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1592878999345-J6UHQLQ5KK7T6UZLV5D4/IMG_7707.JPG Workout of the Day - Wednesday, July 15 Kim and Cody https://www.crossfitsantacruz.com/workoutoftheday/2020/7/6/bdcdzll5w8pb0tvdtiupnqlvw6ar06 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1594063763865-L7UP5SVPZZW9H8GGI55S/IMG_8060.JPG Workout of the Day - Tuesday, July 14 Julie https://www.crossfitsantacruz.com/workoutoftheday/2020/7/6/6emhb62hfn61lgzc4khp7mqusofywa monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1594063867644-S0N3683DMPPDG542Q8HH/Kids89.jpg Workout of the Day - Monday, July 13 CrossFit Kids https://www.crossfitsantacruz.com/workoutoftheday/2020/6/29/je4m7t5t2mnmfb533gjsfmaytrlhfe monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1593457284624-PR1ZUUO9A1XPSUHFQQDZ/IMG_7810.JPG Workout of the Day - Sunday, July 12 Melissa https://www.crossfitsantacruz.com/workoutoftheday/2020/6/29/u0kbkchrzdu0a9ptqyk3mty7vsrvns monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1593457636513-JPMQXEQXA4J0QBNU61ZU/IMG_7630.JPG Workout of the Day - Saturday, July 11 Brad https://www.crossfitsantacruz.com/workoutoftheday/2020/6/18/abqn51y2qaou8fy8kvac4zcm2vzdkj monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1592498298248-21J4IHMVJ2UZ7ACDDLZF/Kids79.jpg Workout of the Day - Friday, July 10 CrossFit Kids https://www.crossfitsantacruz.com/workoutoftheday/2020/6/29/tvxnuu40mydpgnh6rgslww4bovbksc monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1593457121461-9EOGFEUG1QBWES814PV4/IMG_7700.JPG Workout of the Day - Thursday, July 9 Silvia https://www.crossfitsantacruz.com/workoutoftheday/2020/7/6/wednesday-july-8 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1594063681701-5YFF3GGCOB5JNGM5R8HL/IMG_8058.JPG Workout of the Day - Wednesday, July 8 Buster and Joe https://www.crossfitsantacruz.com/workoutoftheday/2020/6/29/jizd636kz7uwg9netpohb0gvk1scif monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1593457884110-JI0CAZDMQTQGCNHQB7PK/IMG_7802.JPG Workout of the Day - Tuesday, July 7 Forrest, Cody and Silvia https://www.crossfitsantacruz.com/workoutoftheday/2020/6/29/r4s5xw7vy35iuop4wbkolsu5w2fbat monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1593457783567-8W3OY460DG9EVIFN8M2K/Kids85.jpg Workout of the Day - Monday, July 6 https://www.crossfitsantacruz.com/workoutoftheday/2020/6/18/eqwrs4vtvbggiom1i5e1mxkda93vwf monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1592498353373-H5CBDCRXV1CDK8NHO28D/IMG_7614.JPG Workout of the Day - Sunday, July 5 Kim https://www.crossfitsantacruz.com/workoutoftheday/2020/6/29/saturday-july-4 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1593458235672-HC94BZW404ZU59JRI0NL/4th.jpg Workout of the Day - Saturday, July 4 https://www.crossfitsantacruz.com/workoutoftheday/2020/5/24/7ffayhsnvzaardqy9hiykzk0ed1x4r monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1590361423495-3WO3HUYEDABF78R0HX8Q/Kids67.jpg Workout of the Day - Friday, July 3 CrossFit Kids https://www.crossfitsantacruz.com/workoutoftheday/2020/6/29/zmt6dt60mwvtd36mxh0a7hpue5hnfd monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1593457008347-NMEBIAOOMJY7H17JR4M0/IMG_7815.JPG Workout of the Day - Thursday, July 2 https://www.crossfitsantacruz.com/workoutoftheday/2020/6/18/ohr908gl1hbzsivop6wt8on6wxyesy monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1592498648784-5KYVQBTX7ZD30WXM70T0/IMG_7629.JPG Workout of the Day - Wednesday, July 1 Brad https://www.crossfitsantacruz.com/workoutoftheday/2020/6/18/ih3sxdpwk50kl8pun3f004ewoubcme monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1592498393978-P98CKU4UKCWXZH7I3MZJ/Kids82.jpg Workout of the Day - Tuesday, June 30 CrossFit Kids https://www.crossfitsantacruz.com/workoutoftheday/2020/6/22/i6hhv7hui6jbvvnwj0hys3gvicfk9d monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1592878933720-7T568F6NE0YJJ4C2DX0U/IMG_7699.JPG Workout of the Day - Monday, June 29 Social distancing class https://www.crossfitsantacruz.com/workoutoftheday/2020/6/22/saturday-june-26 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1592879101247-NX0GQI4LI8I7LC6K4HVG/image-asset.jpeg Workout of the Day - Sunday, June 28 Annie https://www.crossfitsantacruz.com/workoutoftheday/2020/5/24/xx0dhoed8zvosmne43zivr9et6p812 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1590360369548-3CXQ9JI4IOD6NSJYDEH4/IMG_6845.jpg Workout of the Day - Saturday, June 26 CrossFit Kids https://www.crossfitsantacruz.com/workoutoftheday/2020/6/18/hczzqeolfp3g0anobwnhp96fugi9i2 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1592853384383-PA2IZ1IUY4W7HCF1W7HR/IMG_7612.jpg Workout of the Day - Friday, June 26 Angel https://www.crossfitsantacruz.com/workoutoftheday/2020/6/22/sh7yhlsvnvoepzte985e1swk5nmo45 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1592879054574-M5AJC37NGDNU7UB3A0G8/IMG_7794.JPG Workout of the Day - Thursday, June 25 Rob and Leah https://www.crossfitsantacruz.com/workoutoftheday/2020/6/18/d1q2sm6pinu5fvjp2w0yd455rvafut monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1592498590744-0T2BFWTS6RF17WGECMS0/Kids83.jpg Workout of the Day - Wednesday, June 24 CrossFit Kids https://www.crossfitsantacruz.com/workoutoftheday/2020/6/18/p0v22qdem3rfbzo1xs8wvvm8djhxri monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1592498541321-R51YE42JH4PGL2OTJ6D9/IMG_7626.JPG Workout of the Day - Tuesday, June 23 Silvia https://www.crossfitsantacruz.com/workoutoftheday/2020/6/18/8xilcwkz635neaei9vkvq4dycogqcr monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1592498462120-AR47HTBJPE149DXAM5AA/IMG_7616.JPG Workout of the Day - Monday, June 22 Lucas, Brad and Melissa https://www.crossfitsantacruz.com/workoutoftheday/2020/5/24/381cnbfjso9fnn85gzoya4ihv0iol2 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1590361366114-4VMLISO3PISMHP8XHJCQ/Kids59.jpg Workout of the Day - Sunday, June 21 CrossFit Kids https://www.crossfitsantacruz.com/workoutoftheday/2020/5/24/zxnes2vq8hgeswphoi4ftzoqgxlvqy monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1590360061098-LY0P3EZPYPAMRE8EBJII/IMG_6774.jpg Workout of the Day - Saturday, June 20 Dietrich, Laurie and Steve https://www.crossfitsantacruz.com/workoutoftheday/2020/5/24/1nb4qpdk1b9me6m5f48whissnaqv16 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1590360318470-2T4D9F6L29ZZIHZ5FIV0/IMG_6811.jpg Workout of the Day - Friday, June 19 Saturday morning workout https://www.crossfitsantacruz.com/workoutoftheday/2020/5/24/jr60na788iwhkgibmzpxnhd6unk9gd monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1590360224072-WVCBE9XX911AC5NCNOMJ/IMG_6787.jpg Workout of the Day - Thursday, June 18 CrossFit Kids https://www.crossfitsantacruz.com/workoutoftheday/2020/5/24/6xnh8keeia4o6x3mztc55slxm6iyyn monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1590359842854-PQL75L452IQ2GDHWKA46/IMG_6712.jpg Workout of the Day - Wednesday, June 17 https://www.crossfitsantacruz.com/workoutoftheday/2020/5/24/7ffzzmwus9xpp9ivdvsw12aiuv1yji monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1590361154495-ZSWL74GNR83WRJL0Y3Q9/IMG_7105.jpg Workout of the Day - Tuesday, June 16 5 p.m. class warm-up https://www.crossfitsantacruz.com/workoutoftheday/2020/5/24/js2osnmqvbjbur4l5ggbb5ma50v78t monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1590361504509-1VXMB3OBJDYT8PNEVB49/Kids71.jpg Workout of the Day - Monday, June 15 CrossFit Kids https://www.crossfitsantacruz.com/workoutoftheday/2020/5/24/zb2844aen24v8k7sh52igg6qamc4yk monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1590360106582-BB8HVD79UBBWZRRJUT96/IMG_6776.jpg Workout of the Day - Sunday, June 14 Zeneva, Laurie and Steven https://www.crossfitsantacruz.com/workoutoftheday/2020/5/24/k52prl6pi89ne9taoa0qqr7cwikrfe monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1590359572098-G4500QXVLW2LEFG854BF/IMG_6018.jpg Workout of the Day - Saturday, June 13 Joe https://www.crossfitsantacruz.com/workoutoftheday/2020/5/24/8xsalytb8d8wj3ohgi5vh8yhay47j3 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1590359921347-K2XPGOVU21QDNJ1JE3I3/IMG_6752.jpg Workout of the Day - Friday, June 12 Allison https://www.crossfitsantacruz.com/workoutoftheday/2020/5/24/bhnlvafkon5htic05hwqkw2389seae monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1590360016748-72JXBACA49G74PVZ1010/IMG_6766.jpg Workout of the Day - Thursday, June 11 Hollis and Claire https://www.crossfitsantacruz.com/workoutoftheday/2020/5/24/mrjiszjw2cqal8s4cuwexqjk2xax7t monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1590360548337-0CFB8OSZS270F9JM4UUZ/IMG_6875.jpg Workout of the Day - Wednesday, June 10 Laurie, Kim and Robyn https://www.crossfitsantacruz.com/workoutoftheday/2020/5/24/f9q31jykuj7uz2s2i35i4lgaxhqcwo monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1590361646547-2ZNYNDT2UEOD6ALS9KVK/Kids72.jpg Workout of the Day - Tuesday, June 9 CrossFit Kids https://www.crossfitsantacruz.com/workoutoftheday/2020/5/25/9xbiwd56fsjfaq8q66jlaacr89n94r monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1590424671753-B0HI2DYTBOLIKMOIOPLP/CodyCaughlanGym.jpeg Workout of the Day - Monday, June 8 Cody C’s home gym https://www.crossfitsantacruz.com/workoutoftheday/2020/5/24/bhgk6u82qd77uttd9k0afmlpfa0uvf monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1590940233393-IQIUPVQASNUX65C1EYB7/IMG_5877.jpg Workout of the Day - Sunday, June 7 John https://www.crossfitsantacruz.com/workoutoftheday/2020/5/24/6qxv86fch52bv3fx14iky8a5l94zv9 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1590359967673-C94Z7ZOUC7F0R7D7H2MJ/IMG_6762.jpg Workout of the Day - Saturday, June 6 Laurie https://www.crossfitsantacruz.com/workoutoftheday/2020/5/24/8om5p8h45jfnufznyj4y1x0gnfqnf1 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1590359684700-OJXEBDIZZOQ7D0INFAZR/IMG_6021.jpg Workout of the Day - Friday, June 5 https://www.crossfitsantacruz.com/workoutoftheday/2020/5/24/e8q1871alpev22terqjzmuk2c3umr5 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1590360270811-ZIKCDHYHH5W4YM6LO7MT/IMG_6792.jpg Workout of the Day - Thursday, June 4 https://www.crossfitsantacruz.com/workoutoftheday/2020/5/24/3suzlosow5xgezt18ldix5wnhjw9f2 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1590360798039-1YB917UW80ZFDHL62EFE/IMG_6941.jpg Workout of the Day - Wednesday, June 3 The 9 a.m. crew https://www.crossfitsantacruz.com/workoutoftheday/2020/5/24/vy7nrlobvaz26mvo5g3g1g3r38z6xc monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1590361713620-BS137IGOW8SXJX46HDWH/Kids77.jpg Workout of the Day - Tuesday, June 2 CrossFit Kids https://www.crossfitsantacruz.com/workoutoftheday/2020/5/24/9dkybjdw990q6dh3i11h0pdbumkgag monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1590361211027-EFHARQK2TUAU9XX7PF1B/IMG_7132.jpg Workout of the Day - Monday, June 1 Team workout, pre-quarantine https://www.crossfitsantacruz.com/workoutoftheday/2020/5/24/bt4nf5zoh0yqf9edcm8l8mbuuqp7qk monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1590360973391-N81D46M9F4QEFQJYM7CS/IMG_7101.jpg Workout of the Day - Sunday, May 31 5 p.m. class warm-up, pre-quarantine https://www.crossfitsantacruz.com/workoutoftheday/2020/5/24/8kylydh0umnn5yxxdbkosfl2q42p20 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1590361277891-4HSP3CU4V388DQUKGUUY/IMG_7165.jpg Workout of the Day - Saturday, May 30 Beth and Scot https://www.crossfitsantacruz.com/workoutoftheday/2020/3/16/uf7s0w233fz10bay4es5cesk2azh3i monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1584407967003-RX7S3MPQFPJ3CT4T2MVH/Kids99.jpg Workout of the Day - Friday, May 29 CrossFit Kids https://www.crossfitsantacruz.com/workoutoftheday/2020/5/24/8adrk57bmwlxbjd4zmi33brvxgm3ay monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1590358172124-BUM9ZDBHZN5VVPD3BDDZ/HomeGym1.jpg Workout of the Day - Thursday, May 28 Kirsten’s home gym https://www.crossfitsantacruz.com/workoutoftheday/2020/5/24/2m2bt30dievf9ycjyvleyl1z25keuj monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1590360157828-PRGGNZ6UHCGE9DEPDVLP/IMG_6778.jpg Workout of the Day - Wednesday, May 27 Coach Hollis https://www.crossfitsantacruz.com/workoutoftheday/2020/5/25/tuesday-may-26 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1590448809746-GOKUUAMPU7KN0XON6MR9/image000000-COLLAGE.jpg Workout of the Day - Tuesday, May 26 Ben, Claire and Annie before and after Memorial Day Murph https://www.crossfitsantacruz.com/workoutoftheday/2020/5/24/nyv0kcardtfn3725eg1bpfdnuzuf0t monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1590358221870-N53FI9AXPCC16QRZCBNT/HomeGym2.jpg Workout of the Day - Monday, May 25 Eddie’s home gym https://www.crossfitsantacruz.com/workoutoftheday/2020/5/17/sunday-may-24 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1590250860757-8Y00OMN1WC4LC9Q7194R/Kids93.jpg Workout of the Day - Sunday, May 24 CrossFit Kids https://www.crossfitsantacruz.com/workoutoftheday/2020/2/27/jn004chqd8vksh0uqgcs4sjen2j6e6 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1582841700928-VMSN753WUM6S51BISSUQ/Kids96.jpg Workout of the Day - Saturday, May 23 CrossFit Kids https://www.crossfitsantacruz.com/workoutoftheday/2020/4/25/73h3pcqllql174tagnm54ccwfc0v9h monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1587846336037-9IATSHYFO85QDR438Q37/IMG_6003.jpg Workout of the Day - Friday, May 22 https://www.crossfitsantacruz.com/workoutoftheday/2020/3/16/nul59hjl2m9otjkn9ieonkznmowr2h monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1584407717765-IPTE1892KDE7YWGSNCCF/IMG_4610.JPG Workout of the Day - Thursday, May 21 Cary and Erin https://www.crossfitsantacruz.com/workoutoftheday/2020/2/27/xje8h7tl8mxi7v498p8cdomeprlmlh monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1582841493175-DRY2IETLEJEAYTCGDTY4/Kids66.jpg Workout of the Day - Wednesday, May 20 CrossFit Kids https://www.crossfitsantacruz.com/workoutoftheday/2020/4/25/2subt6rt0rwrcdbzaj5w0h6g3e83pl monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1587846615574-GYZ691471E4CNRDXON1W/IMG_6492.jpg Workout of the Day - Tuesday, May 19 Alec and Kim https://www.crossfitsantacruz.com/workoutoftheday/2020/5/17/monday-may-18th monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1589760200521-3RTFSTWK5UIHINPRMR4L/IMG_5075.jpg Workout of the Day - Monday, May 18 https://www.crossfitsantacruz.com/workoutoftheday/2020/4/25/x8tneamcnfaa2j5irxvyhijzc7ex39 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1587846383341-G8DCDYF4A02KCDKAC49I/IMG_6014.jpg Workout of the Day - Sunday, May 17 Loss of words https://www.crossfitsantacruz.com/workoutoftheday/2020/4/25/satruday monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1587846426259-C3OX8YTCMK2FRVXFIWVS/IMG_6045.jpg Workout of the Day - Saturday, May 16 Stephen, Dahlberg, Claire and Ashira https://www.crossfitsantacruz.com/workoutoftheday/2020/4/25/7j891mtcis6ll8tkww11ra2tv15jjl monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1587845365377-S4HWD915DLE3IVFIY7F0/IMG_6227.jpg Workout of the Day - Friday, May 15 https://www.crossfitsantacruz.com/workoutoftheday/2020/3/16/du8k6la0nc12zzyatge0r8y8zsvo2q monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1584405896562-CZ9KIBZHHXNY07XFAXRQ/IMG_4590.JPG Workout of the Day - Thursday, May 14 https://www.crossfitsantacruz.com/workoutoftheday/2020/3/11/rozc0avegblocwpkl26c0ghqeaqtou monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1583985495272-5TVFLPBGV43BKLLG30OH/IMG_4545.JPG Workout of the Day - Wednesday, May 13 https://www.crossfitsantacruz.com/workoutoftheday/2020/3/16/kupti6do8toqbmqbzytgzqdeynn2uz monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1584406282874-3QOSAPW6IOQQ0GCQHU4I/IMG_4628.JPG Workout of the Day - Tuesday, May 12 Laurel https://www.crossfitsantacruz.com/workoutoftheday/2020/2/27/bfkdsvzqc73ge0wdr3v81fkywqcnpw monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1582841877009-1K8U9Y1HBBPU37CFTZC0/Kids60.jpg Workout of the Day - Monday, May 11 CrossFit Kids https://www.crossfitsantacruz.com/workoutoftheday/2020/5/9/sunday-may-10 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1589071051239-0P8CGAZKPYPO5T881PSL/IMG_1809.jpeg Workout of the Day - Sunday May 10 https://www.crossfitsantacruz.com/workoutoftheday/2020/4/25/m5oc1l57t1p7l5oaiy54s4m0vifs7u monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1587846476667-YZSLMUMR6R37HXJSYU31/IMG_6143.jpg Workout of the Day - Saturday, May 9 9 a.m. crew, pre shelter-in-place https://www.crossfitsantacruz.com/workoutoftheday/2020/5/7/friday-may-8 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1588877757629-MTWNPX7K2D3TSOEH9QO5/IMG_1752.jpg Workout of the Day - Friday, May 8 Allison, 41 weeks pregnant https://www.crossfitsantacruz.com/workoutoftheday/2020/2/27/9019m44g0kpvysn9uh9xrapfa88kym monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1582841931664-J5F7FCLW0UGK2OD5RZQF/Kids69.jpg Workout of the Day - Thursday, May 7 CrossFit Kids https://www.crossfitsantacruz.com/workoutoftheday/2020/4/25/k09hf6llfo1lyogzt3093nm7keyfxo monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1587846577617-RC1X38ANEJBUQ1PEAY45/IMG_6486.jpg Workout of the Day - Wednesday, May 6 Victoria https://www.crossfitsantacruz.com/workoutoftheday/2020/4/25/seu9eserciwfq6vtz5rzwlttc5s5hv monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1587846773276-F35ZHAZBAMXVM2ZQUN6B/IMG_6488.jpg Workout of the Day - Tuesday, May 5 Jeff and Alec https://www.crossfitsantacruz.com/workoutoftheday/2020/2/2/gnm3cn3rt6fp9qn3xmg9d74cf37bu1 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1580687210808-712IFOCT9CDSB91Z7LYT/Kids100.jpg Workout of the Day - Monday, May 4 CrossFit Kids https://www.crossfitsantacruz.com/workoutoftheday/2020/4/25/p35yhxq97cs4joirm406r6m3efydv8 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1587847480847-NOUBVPFODTA3ZFHZT2SA/IMG_6634.jpg Workout of the Day - Sunday, May 3 Throwback to the 2020 Open with Laurie, Kim, Silvia and Cody https://www.crossfitsantacruz.com/workoutoftheday/2020/3/11/ora4kfry88wgzq6s99lb1cp4hx1i0b monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1583985548357-LRNT5P12JOYRVLOAOK10/IMG_4558.JPG Workout of the Day - Saturday, May 2 Brent and Kim https://www.crossfitsantacruz.com/workoutoftheday/2020/3/11/whh9n0gqufdun2afemwjpqfq7n9aqz monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1583985436552-W0MHJRLKMY600HTIHBRA/IMG_4543.JPG Workout of the Day - Friday, May 1 Cary https://www.crossfitsantacruz.com/workoutoftheday/2020/1/18/a82ohi15b40gwpdq8fjuo7h8808bkx monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1579382399223-87UQBDXNBH70YVARQR27/Kids80.jpg Workout of the Day - Thursday, April 30 CrossFit Kids https://www.crossfitsantacruz.com/workoutoftheday/2020/4/25/g1mve5mz1v3felru2oi5qo4gmbab6q monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1587847062452-MA47YE8XFCR8DUL0H6A9/IMG_6248.jpg Workout of the Day - Wednesday, April 29 6 p.m. class, pre shelter-in-place https://www.crossfitsantacruz.com/workoutoftheday/2020/4/25/uxfueaf9kdk8my0s6sbq0mr6ftfuor monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1587846935831-HI2IU2ZBULYCRR1H25K7/IMG_6549.jpg Workout of the Day - Tuesday, April 28 Julie https://www.crossfitsantacruz.com/workoutoftheday/2020/3/16/fkmnkxmgtxytv31n6pwd61k1hss4yr monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1584406746533-ZMAG9IMXFTXRILMWHY2S/IMG_4591.JPG Workout of the Day - Monday, April 27 Andy https://www.crossfitsantacruz.com/workoutoftheday/2020/4/18/sunday-april-26 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1587224576540-IQFLEKU328G9ON3PLK8C/IMG_6174.jpg Workout of the Day - Sunday, April 26 Leah https://www.crossfitsantacruz.com/workoutoftheday/2020/2/27/2ukvt6zff5s8jdr5xq8oehfenllkzb monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1582841576303-USL2K1MQCWXPW152VW59/Kids94.jpg Workout of the Day - Saturday, April 25 CrossFit Kids https://www.crossfitsantacruz.com/workoutoftheday/2020/3/16/s1u4ufnvdsfgf3tvxza33ndu8st2kb monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1584406165788-I3BC14O29EC4TXARFWDH/IMG_4621.JPG Workout of the Day - Friday, April 24 Cary and Kelsea https://www.crossfitsantacruz.com/workoutoftheday/2020/3/16/07ey257vv80gwweqadbrnsujtgvo7q monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1584407900196-U243Q6GMDGKSXQ6DZ897/IMG_4649.JPG Workout of the Day - Thursday, April 23 Rob https://www.crossfitsantacruz.com/workoutoftheday/2020/3/16/kw080bkfnztyxzx6ekn22hqxapulhx monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1584405985581-D46U9UI39NIBQX3KDG6Q/IMG_4601.JPG Workout of the Day - Wednesday, April 22 5 p.m. class, pre-shut down https://www.crossfitsantacruz.com/workoutoftheday/2020/4/18/monday-april-20 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1587224801056-5RKXLCGS87MQZRXMMYAT/IMG_0513.JPG Workout of the Day - Tuesday, April 21 Zadie watching Mom and Dad workout at home https://www.crossfitsantacruz.com/workoutoftheday/2020/3/17/koki2idwz7j0626otllvaefw59zvyb monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1584469068362-ZE5BB9IKAEWF1GY0AZS2/IMG_5938.png Workout of the Day - Monday, April 20 Hollis and Leah https://www.crossfitsantacruz.com/workoutoftheday/2020/3/16/9aa6wnnin9ey2lkf8m3yktce5bl0lk monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1584470594676-ESIT8ON1N3FPZCOVHA5U/IMG_4629.jpg Workout of the Day - Sunday, April 19 Laurel https://www.crossfitsantacruz.com/workoutoftheday/2020/4/17/saturday-april-18 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1587062560603-FNMKY6K7VH1Q7AN6EQDF/IMG_1415.JPG Workout of the Day - Saturday, April 18 Cary practicing paralette press to handstands https://www.crossfitsantacruz.com/workoutoftheday/2020/3/16/6if4ppuotkwv5ub30ewmdfgg7oyrg1 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1584406986671-OZSV34131NEEZY7VCFGI/IMG_4607.JPG Workout of the Day - Friday, April 17 5 p.m. bear crawls, pre shelter-in-place https://www.crossfitsantacruz.com/workoutoftheday/2020/4/15/thursday-april-16 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1586973822702-258KN0DKQYLCCTOQO2AG/IMG_3732.jpg Workout of the Day - Thursday, April 16 Emma https://www.crossfitsantacruz.com/workoutoftheday/2020/3/16/gbrb4sxrf0d9pf5vphwpl762mxzltc monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1584407439792-QV7QRBJR32DU2E02NA6H/IMG_4609.JPG Workout of the Day - Wednesday, April 15 Rose https://www.crossfitsantacruz.com/workoutoftheday/2020/1/18/78bjhqp1xb1pyw3e560zoafo7uurln monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1579382215802-JEXFHCO0PQG5F1AXRJZ8/Kids65.jpg Workout of the Day - Tuesday, April 14 CrossFit Kids https://www.crossfitsantacruz.com/workoutoftheday/2020/4/10/monday-april-13 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1586550221924-3GJJW8NRFQR9QFH0LU2A/IMG_0980.JPG Workout of the Day - Monday, April 13 Silvia https://www.crossfitsantacruz.com/workoutoftheday/2020/4/11/sunday-april-12 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1586549917498-990ONXV3GHV1DNAUY9X1/IMG_6175.jpg Workout of the Day - Sunday, April 12 Leah https://www.crossfitsantacruz.com/workoutoftheday/2020/3/16/2j9qdjc00plkwz108hmbr8cp9veqb0 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1584406349807-LFV3XFHCOH3GDKDQ209L/IMG_4635.JPG Workout of the Day - Saturday, April 11 Forrest, Angel and Hannah https://www.crossfitsantacruz.com/workoutoftheday/2020/4/9/friday-april-10 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1586459298268-K0WSGP95AH471ABFZJDF/IMG_0829.JPG Workout of the Day - Friday, April 10 CrossFit Kids https://www.crossfitsantacruz.com/workoutoftheday/2020/3/11/65s1soqc11x81ms2wy87lvc69fn2q0 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1584469563554-YW15I2U53LX1JYPP90K9/IMG_4573.jpg Workout of the Day - Thursday, April 9 Alec https://www.crossfitsantacruz.com/workoutoftheday/2020/3/16/3ssullnnaywalmpnh71k5l0pvprgsb monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1586294195191-V58C1KRRSV5AS77GU790/IMG_4605.jpg Workout of the Day - Wednesday, April 8 Allison https://www.crossfitsantacruz.com/workoutoftheday/2020/3/16/t3kpw8elgd707mdejy0mhjigeo57v8 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1584406218990-PTO2WUYE8IV0QWFCWBOT/IMG_4625.JPG Workout of the Day - Tuesday, April 7 Erin https://www.crossfitsantacruz.com/workoutoftheday/2020/4/5/monday-april-6 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1586103702805-5IEBWYTB05MTWJUV7ZCL/IMG_5515.JPG Workout of the Day - Monday, April 6 Laurie measuring boxes for our members https://www.crossfitsantacruz.com/workoutoftheday/2020/3/16/cmddvvxx2h0mbzks5d6dp0hgo3j4yg monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1584406417353-ZW6O7G7TWRK3LYYVNONQ/IMG_4641.JPG Workout of the Day - Sunday, April 5 Hannah and Joe https://www.crossfitsantacruz.com/workoutoftheday/2020/4/3/saturday-april-4 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1585954328861-CF9F3524X5A1P147T15N/image000000.jpg Workout of the Day - Saturday, April 4 Claire and Annie https://www.crossfitsantacruz.com/workoutoftheday/2020/2/27/lplw2rqyocgbdpmfxbk8v83mco2qks monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1584470822077-XX2UNS33DTTI07VU4Y4L/Kids64.jpg Workout of the Day - Friday, April 3 CrossFit Kids https://www.crossfitsantacruz.com/workoutoftheday/2020/4/1/thursday-april-2 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1585775929722-GBYZ7LM72PNVJDTTRTK9/IMG_0493.jpg Workout of the Day - Thursday, April 2 Steven and Zadie https://www.crossfitsantacruz.com/workoutoftheday/2020/3/31/wednesday-april-1 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1585686376050-V0XSZC0BG07IRJVFLE9M/IMG_0499.JPG Workout of the Day - Wednesday, April 1 Zeneva and Zadie https://www.crossfitsantacruz.com/workoutoftheday/2020/3/30/tuesday-march-31 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1585530581036-DPY09ZTN86E1TGCI3CX3/Felipe_athome.jpg Workout of the Day - Tuesday, March 31 Felipe https://www.crossfitsantacruz.com/workoutoftheday/2020/3/28/monday-march-30 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1585442919682-A4RSDFOJORITHWHC9SM2/IMG_6048.jpg Workout of the Day - Monday, March 30 Leah https://www.crossfitsantacruz.com/workoutoftheday/2020/3/27/sunday-march-29 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1585354029623-X4QDI7KDO9WJKBSGG3US/DSC01460.jpg Workout of the Day - Sunday, March 29 Cary https://www.crossfitsantacruz.com/workoutoftheday/2020/3/27/saturday-march-28 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1585173817996-M78NISNMEWSB3VTPD5X6/IMG_7373.jpg Workout of the Day - Saturday, March 28 Melissa https://www.crossfitsantacruz.com/workoutoftheday/2020/3/22/thursday-march-26 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1584904397160-A7U3G1GQM5G7RRTCA3NY/IMG_6050.png Workout of the Day - Friday, March 27 Leah doing a garage workout https://www.crossfitsantacruz.com/workoutoftheday/2020/3/25/8idysskt1pcsy57ospdqq2ogc2hm6y monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1585173425181-MFI6XTPEFXAUKUGIKL35/IMG_1550.JPG Workout of the Day - Thursday, March 26 Brad https://www.crossfitsantacruz.com/workoutoftheday/2020/3/20/wednesday-march-25 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1584735662084-UVWDW2CKW6IILLZV1S45/IMG_0713.JPG Workout of the Day - Wednesday, March 25 At-home CrossFit Kids https://www.crossfitsantacruz.com/workoutoftheday/2020/3/22/monday-march-23 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1584728315749-OQQKY1XBIFMEOFFMQYZP/DSC01356.jpg Workout of the Day - Tuesday, March 24 Allison and Bubs https://www.crossfitsantacruz.com/workoutoftheday/2020/3/22/monday-march-23-1 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1584735467964-IFBU5GJYSL4JT3TQV88K/Laurel_AtHome_OHS.jpeg Workout of the Day - Monday, March 23 Laurel https://www.crossfitsantacruz.com/workoutoftheday/2020/3/19/sunday-march-22 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1584728731345-R37627052EEC2K7S3Q1I/DSC01383.JPG Workout of the Day - Sunday, March 22 Cary’s driveway workout https://www.crossfitsantacruz.com/workoutoftheday/2020/3/19/saturday-march-22 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1584667065823-R3ELNRAWMO1EVNST15UJ/IMG_0723.JPG Workout of the Day - Saturday, March 21 Silvia doing her at-home workout https://www.crossfitsantacruz.com/workoutoftheday/2020/3/18/saturday-march-21 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1584554532839-9VOGOMVZMPPYACGVI856/Mike_athome.jpg Workout of the Day - Friday, March 20 Mike and Nicole working out at home https://www.crossfitsantacruz.com/workoutoftheday/2020/3/17/8g8qmjy69kb3878v6jxg11861fk7ck monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1584486480442-F1P0PX9ECTLWSCFYWLRJ/IMG_3615.jpg Workout of the Day - Thursday, March 19 O’Regan clan working out at home https://www.crossfitsantacruz.com/workoutoftheday/2020/3/16/s97ka1ocsxhlru59sdfnp1qzmajx4v monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1584405730529-KR3G1J3AOFBYMMOH44CM/Leah_AGOQ.jpg Workout of the Day - Wednesday, March 18 Leah completing the Age Group Online Qualifier https://www.crossfitsantacruz.com/workoutoftheday/2020/3/16/tuesday-march-17 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1584405357989-AL5RWDVFNQ1SVNFNJZ0U/IMG_4775.JPG Workout of the Day - Tuesday, March 17 Members checking out equipment for some at-home fitness during the quarantine https://www.crossfitsantacruz.com/workoutoftheday/2020/3/10/vtf04jlc897gi9av3sued3pnd20j8s monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1584302256072-2IOVMBU2123E5BAG0572/IMG_4521.jpg Workout of the Day - Monday, March 16 Silvia https://www.crossfitsantacruz.com/workoutoftheday/2020/1/18/zqklagfbb93goedjgkyzrsf87mpzps monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1584217653144-9A9S4HSNHURZNQDP1NFN/Kids01.jpg Workout of the Day - Sunday, March 15 CrossFit Kids https://www.crossfitsantacruz.com/workoutoftheday/2020/3/9/8foc6rhfvsgjmdtcbpjj6rznyc1ah5 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1583792350772-9X2QI8XSM7QTK17NU3IL/6amCrew.jpg Workout of the Day - Saturday, March 14 6 a.m. crew https://www.crossfitsantacruz.com/workoutoftheday/2020/2/27/2gexnjigt8u1vxd1awaf0hv9u3y40v monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1582842063119-LYZC9629AU1CNVZ5E0CI/Saturday-2.jpg Workout of the Day - Friday, March 13 Saturday morning workout https://www.crossfitsantacruz.com/workoutoftheday/2020/1/18/wty3ehegxnrax82jr0a5irnlxhg1ya monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1579382528807-YNKF0G873ROPKF6U929L/Kids92.jpg Workout of the Day - Thursday, March 12 CrossFit Kids https://www.crossfitsantacruz.com/workoutoftheday/2020/3/16/69xy0rq8hfxromnbn3c215gwsfpp5k monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1584407805913-BTORLEX6MKON3NMENMBE/IMG_4623.JPG Workout of the Day - Friday, April 10 Cary and Kelsea https://www.crossfitsantacruz.com/workoutoftheday/2020/2/27/773rztq1jangmrbxhofjs18wud7u0i monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1583439297327-148KX1GZTVWV47MEW8YE/AlPullUpCary.jpg Workout of the Day - Wednesday, March 11 Throwback to Allison and Cary in the 2020 Open https://www.crossfitsantacruz.com/workoutoftheday/2020/3/9/tuesday-march-10 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1583786174505-SZLK7YF2NIF4SM7TG7CM/IMG_5137.jpeg Workout of the Day - Tuesday, March 10 Leah with a PR on Isabel! https://www.crossfitsantacruz.com/workoutoftheday/2020/2/27/9nvylgsbbs4si6ul379bwdy5dg2su2 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1583439068574-15ZEK3WPM9FB856DMTTR/StevenDeadlift.jpg Workout of the Day - Monday, March 9 Steven https://www.crossfitsantacruz.com/workoutoftheday/2020/1/18/fn6no8xdftmrloafy4cu1p90kpkbwj monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1579382343356-DNMLUISA2WW9RPA1DC0V/Kids76.jpg Workout of the Day - Sunday, March 8 CrossFit Kids https://www.crossfitsantacruz.com/workoutoftheday/2020/2/27/u8a0ugmzy0fezbccuzl36x6a9cszz1 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1583172813953-ASYUY630NCDOXU3PCTWO/RobinRow.jpg Workout of the Day - Saturday, March 7 Robyn https://www.crossfitsantacruz.com/workoutoftheday/2020/2/2/3c0lgnvgcuutafrndtrc4istkrhgjl monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1582842914245-Z6WGOKBD8JFI4JY45L0V/LaurieStevenMuscleUp.jpg Workout of the Day - Friday, March 6 Laurie and Steven https://www.crossfitsantacruz.com/workoutoftheday/2020/2/27/e2wlr44vp65mlg7or6rjaqgtst6wn6 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1582842730047-5K9XLCK57IY3CLADLW4L/Kids74.jpg Workout of the Day - Thursday, March 5 CrossFit Kids https://www.crossfitsantacruz.com/workoutoftheday/2020/2/27/wd0u8gxsz824cilrv5ta2uto75zkwv monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1582841364767-GBJV1TWALOGWLEU8AOFE/ClassArchHold.jpg Workout of the Day - Wednesday, March 4 5 p.m. Supermans https://www.crossfitsantacruz.com/workoutoftheday/2020/2/27/srheap4r2e17ge8dfl4bk362e66omi monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1583172324184-WONX9VLXWK4HGPSFQ69W/HollisEvie.jpg Workout of the Day - Tuesday, March 3 Hollis and Evie https://www.crossfitsantacruz.com/workoutoftheday/2020/1/18/069g6cciz74ry57pdd0ufcizmpwhi4 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1582842503744-X69RNRVHY13KYQ7WCITC/Kids84.jpg Workout of the Day - Monday, March 2 CrossFit Kids https://www.crossfitsantacruz.com/workoutoftheday/2020/2/27/5202v0u09d9aen34vx1eamlm7qvr44 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1582841829920-C98GZRGYHSQXDHG4W4G2/Saturday-4.jpg Workout of the Day - Sunday, March 1 Saturday morning lunges https://www.crossfitsantacruz.com/workoutoftheday/2020/2/28/xp3dufpgvgw1sq1mo0vl9n1jfeyk9m monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1582842102085-O09C49MVA0Q63QSN10U9/ZandSOpen1.jpg Workout of the Day - Saturday, February 29 Throwback to Zeneva and Steven in the Open https://www.crossfitsantacruz.com/workoutoftheday/2020/2/24/tagyxhwn8nfqmkahd0or6gu9qwu65u monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1582571701771-PN0WEF2PWPUVZ01VSCCS/IMG_1132.jpeg Workout of the Day - Friday, February 28 Cary on vacation in Hawaii https://www.crossfitsantacruz.com/workoutoftheday/2020/1/18/6ydwww544vihzde2bv5kycne5iko4z monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1579382799212-KNM1QZOPH1IX4HIZ8AM8/Kids99.jpg Workout of the Day - Thursday, February 27 CrossFit Kids https://www.crossfitsantacruz.com/workoutoftheday/2020/2/2/vx5yo6ysah9lx7jylh5jd7ioe9ak67 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1580687374717-MD7VE17MWSRN2FHI01TG/KimOverhead.jpg Workout of the Day - Wednesday, February 26 Cody, Cary and Kim https://www.crossfitsantacruz.com/workoutoftheday/2020/1/18/mj68b4e72nsyokmodiof4kt0hew6b6 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1579382703134-CBTB8RXLZ2NLFBVFJ87J/SaturdayTeam-1.jpg Workout of the Day - Tuesday, February 25 Saturday team workout https://www.crossfitsantacruz.com/workoutoftheday/2020/1/18/ov00113ns6e4j9j1qz1j4634xvw7ga monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1579382276153-J9UDK949RZ5JWYZ51C2Z/image-asset.jpeg Workout of the Day - Monday, February 24 CrossFit Kids https://www.crossfitsantacruz.com/workoutoftheday/2020/2/9/56bu44k7r5txiv0yb3jm4gkadbwmm5 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1581267401176-CQCY8LYN7VBP0CYCG4EX/Saturday-3.jpg Workout of the Day - Sunday, February 23 Cody, Claire, Silvia, Allison and Kim https://www.crossfitsantacruz.com/workoutoftheday/2020/2/2/6tdaavzr9ft99v2p1qeg4jelqstv4b monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1582054418665-YZGTFWZBM4I2CG96TN9K/ZenevaRow.jpg Workout of the Day - Saturday, February 22 Zeneva https://www.crossfitsantacruz.com/workoutoftheday/2020/2/2/fxugu2xvxuqvp1pypo8nd0g796jpbf monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1582054274624-8DURUIOV6Y9AGSEGP7GE/CoachHollis.jpg Workout of the Day - Friday, February 21 Evie and Hollis https://www.crossfitsantacruz.com/workoutoftheday/2020/2/2/c5ozxzc2d4cccg8nbiln9w16ep4nvz monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1582054107198-PGEECM26R9XTN0KVWIAM/HannahJeff.jpg Workout of the Day - Thursday, February 20 Jeff and Hannah https://www.crossfitsantacruz.com/workoutoftheday/2020/2/2/ycduiwsr1ynjguq408egzrjw2foh25 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1581629809525-DOQJCKP58F4877QLQER7/HollowHoldWarmup.jpg Workout of the Day - Wednesday, February 19 Kevin, Roy, Meghan and KIm https://www.crossfitsantacruz.com/workoutoftheday/2020/2/2/phst2icvefjugb0ummlqn0oqvher9w monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1581630089988-CD6Y797F20C6U3V4JV05/AlDBLunge.jpg Workout of the Day - Tuesday, February 18 Allison before the bump https://www.crossfitsantacruz.com/workoutoftheday/2020/2/2/eeht2ntm1v3w3stpdeqzz7a478ludu monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1581629891400-FT2YV68UYAEHAMNOSNJ1/CoachBrianWorkout.jpg Workout of the Day - Monday, February 17 Saturday with Coach Brian https://www.crossfitsantacruz.com/workoutoftheday/2020/2/2/qxxxsdf1cq06awvjg5zpl6xlo3zgae monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1581629734927-767X662LVY9UMBMYNJO4/RobinMeghanRebecca.jpg Workout of the Day - Sunday, February 16 Robyn, Meghan and Rebecca https://www.crossfitsantacruz.com/workoutoftheday/2020/2/2/k9sfzdn9rr2hre1dho2tm537sglwd4 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1580687638223-YOFDYY262X40GU5J1EI2/Kids78.jpg Workout of the Day - Saturday, February 15 CrossFit Kids https://www.crossfitsantacruz.com/workoutoftheday/2020/2/2/7fcxl5l3nst4m7ighwyg0kvsvkhdau monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1580687989247-AHYQKA8XLP9MJINC4L75/9amCrew25.jpg Workout of the Day - Friday, February 14 Richard, Carole, and John https://www.crossfitsantacruz.com/workoutoftheday/2020/2/2/5w4a9jiyafw5h4feomn8brsa5ubwml monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1580686960760-6IWTFYHP78XR5A09R0QW/ClaireDietrichWB.jpg Workout of the Day - Thursday, February 13 Claire and Dietrich https://www.crossfitsantacruz.com/workoutoftheday/2020/2/2/liq6vu830hsu2s0g2annrg2c4sppul monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1581267686795-RHXQE0JL1CPO7OFS86L0/LaurieOverhead.jpg Workout of the Day - Wednesday, February 12 Kevin and Laurie https://www.crossfitsantacruz.com/workoutoftheday/2020/2/2/2bazjp8iqeir8cnoabi8blz1fwxg71 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1580687419260-EJQMMVZ86RZ94GC68HXW/MontanaZeneva.jpg Workout of the Day - Tuesday, February 11 Montana and Zeneva https://www.crossfitsantacruz.com/workoutoftheday/2019/12/19/ugvyje2f519avexca7thuvya1bf4w9 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1576788249231-4DGP3WA9WKVB7T1QEDYL/Kids58.jpg Workout of the Day - Monday, February 10 CrossFit Kids https://www.crossfitsantacruz.com/workoutoftheday/2020/2/2/fyj98a0el2mkksxjpxztcjmwveun7t monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1580686809790-Q6QMB1D0CGZ3K7KU0LM0/5pmEMOM-4.jpg Workout of the Day - Sunday, February 9 5 p.m. class https://www.crossfitsantacruz.com/workoutoftheday/2020/2/2/na3czsk93367lme1g9v6jo11s6hij9 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1580687581504-XTOM7WMU76KGGGXJAKSF/RobMuscleUp.jpg Workout of the Day - Saturday, February 8 Rob and Andy https://www.crossfitsantacruz.com/workoutoftheday/2020/2/2/l5q80zkgk5qm30btmmpctoosactzto monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1580687166690-E5NVT9D5VOY1M2LVW1JC/EvieHollis.jpg Workout of the Day - Friday, February 7 Evie and Hollis https://www.crossfitsantacruz.com/workoutoftheday/2020/2/2/xwu5davk0uk3z6g8i2i9vxwj6f5zxd monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1580845764868-B13RU8XMZUKX53PJO3B1/HannahWallBall.jpg Workout of the Day - Thursday, February 6 Hannah https://www.crossfitsantacruz.com/workoutoftheday/2020/2/2/tzkg2gmkm80g4anm3non2xyfrufuuv monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1580687472558-SSY1RT3KU6610NVHOS0F/RichardDBBox.jpg Workout of the Day - Wednesday, February 5 Richard https://www.crossfitsantacruz.com/workoutoftheday/2020/1/18/ekettxer2elfs0btwbyxwdapc5hu5s monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1580433692504-8DP0BBMJCLMYDZZU6D65/10amRowers.jpg Workout of the Day - Tuesday, February 4 Danielle, Evie, Allison and Kevin https://www.crossfitsantacruz.com/workoutoftheday/2020/2/3/tuesday-february-4 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1580433850087-JC9DGZEP0MDWYHZM0OEE/StevenCaraBench-2.jpg Workout of the Day - Monday, February 3 Steven and Cara https://www.crossfitsantacruz.com/workoutoftheday/2020/1/18/ef3t3dpv8kscwx74rb4nsf1z00it8d monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1579382167021-LF5RLBRG77GNQ44F8KFW/Kids02.jpg Workout of the Day - Sunday, February 2 CrossFit Kids https://www.crossfitsantacruz.com/workoutoftheday/2020/1/18/2cpp77r2qypg2c3a7hh7lzdr28m4ny monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1579381907401-L86I8PY4ZUQK9Q5P7R5D/DawnPullup.jpg Workout of the Day - Saturday, February 1 Dawn https://www.crossfitsantacruz.com/workoutoftheday/2020/1/30/friday-january-31 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1580243423241-QSTUQ52MIQGX7XOC5L16/DoubleUnder5pm.jpg Workout of the Day - Friday, January 31 5 p.m. warm-up https://www.crossfitsantacruz.com/workoutoftheday/2020/1/18/pqsqu7yzxixkvyuidkbxb60mqf5ppw monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1579382108423-D40H2TCVEKTI41CBKO7J/LeahBDay-1.jpg Workout of the Day - Thursday, January 30 Saturday morning team workout https://www.crossfitsantacruz.com/workoutoftheday/2020/1/18/d3qsya8uo6u4j6il5isexs9yee1ffx monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1579381808843-47RTGKXHZ4RKOCBADE43/BrianMU-1.jpg Workout of the Day - Wednesday, January 29 Brian https://www.crossfitsantacruz.com/workoutoftheday/2020/1/18/yvtqvcebb6zmrapxdelw7ix2ccb07z monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1579382635780-FPGO0Q7YGDJAVZ73JTNB/SallyUpSallyDown.jpg Workout of the Day - Tuesday, January 28 Sally Up, Sally Down https://www.crossfitsantacruz.com/workoutoftheday/2020/1/18/fn0uzfzyhp0gp10zd9ymypoz22jpmf monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1579382858316-MPSW8OCZCYZNJGJLZCH2/Kids97.jpg Workout of the Day - Monday, January 27 CrossFit Kids https://www.crossfitsantacruz.com/workoutoftheday/2020/1/18/f1n2eg0xqt0vwxqcgog3zucswu0hnr monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1579382589325-MNU58XNATM3U9T610C1G/RutiBarbell.jpeg Workout of the Day - Sunday, January 26 Ruti https://www.crossfitsantacruz.com/workoutoftheday/2020/1/18/husvbbmd5b28asbulh430isce50yf9 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1579382752120-WA0EKRR1H6D530XL69HT/StevenBrianBench.jpg Workout of the Day - Saturday, January 25 Steven and Brian https://www.crossfitsantacruz.com/workoutoftheday/2020/1/18/l13wcmfx3wvm3suzqtxfjdt7lz3os8 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1579382955690-DS10G8D5AG2B5VPIMUMQ/ClaireTamaraRow.jpg Workout of the Day - Friday, January 24 Claire and Tamara https://www.crossfitsantacruz.com/workoutoftheday/2020/1/18/wj3olprssi49y15r0rktcumvp07e1d monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1579383018448-RF8A9P16H1GD0HIQQ5AG/image-asset.jpeg Workout of the Day - Thursday, January 23 Cary https://www.crossfitsantacruz.com/workoutoftheday/2020/1/3/ktfild4776uppe3bg0fmvyq1mig34l monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1578089914990-H7T5FMMBEUN7T730T7TC/LeahBDay-6.jpg Workout of the Day - Wednesday, January 22 8 a.m. Saturday class https://www.crossfitsantacruz.com/workoutoftheday/2020/1/3/1ib9p0o1a7elwfjsf4gda3b8se40y5 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1578089259857-UHJF3ZOE2HG383V3PWJJ/BethPlank.jpg Workout of the Day - Tuesday, January 21 Beth and Dawn https://www.crossfitsantacruz.com/workoutoftheday/2020/1/3/5rleqs444wquqa6vlh3y6hbquf53br monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1578083224403-FA1GMI3FBZK1QMWOF7EY/5pmWarmup-6.jpg Workout of the Day - Monday, January 20 5 p.m. class https://www.crossfitsantacruz.com/workoutoftheday/2020/1/3/498ga95856c5bmsjyvnlkgb73yn17e monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1578089692924-YDLJN31G5AWXAFP36QZ5/JulieBike.jpg Workout of the Day - Sunday, January 19 Julie https://www.crossfitsantacruz.com/workoutoftheday/2020/1/3/4oq76bhxoxobanl27su7n1c94jlh5v monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1579280344206-BZCY4N8N1PPOIWE04UKZ/9amRowers2.jpg Workout of the Day - Saturday, January 18 9 a.m. crew https://www.crossfitsantacruz.com/workoutoftheday/2019/12/8/axsweuqgorjuqaadb2xn5w5r0zd0q8 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1575829857297-CRK8J0U95MI1U9U662C5/Kids55.jpg Workout of the Day - Friday, January 17 CrossFit Kids https://www.crossfitsantacruz.com/workoutoftheday/2020/1/14/wednesday-january-15 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1579033457769-PCTOA43XJ5POUCRL6OFB/6pmRainbow.jpeg Workout of the Day - Thursday, January 16 Rainbow day at 6 p.m. https://www.crossfitsantacruz.com/workoutoftheday/2020/1/3/i0ok83x84mntt9b3d41ad1znd9yt1x monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1578083347008-PG9AP30118BRNTAJ0LO1/Allison12DaysBarbell.jpg Workout of the Day - Wednesday, January 15 Allison and Cary https://www.crossfitsantacruz.com/workoutoftheday/2020/1/3/5axko8d5tbt2j7sfu0rz3lmcg1jj38 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1578089566530-1HM1XD4OH7O2OK0FOGZX/HollowHold-1.jpg Workout of the Day - Tuesday, January 14 5 p.m. hollow holds https://www.crossfitsantacruz.com/workoutoftheday/2020/1/3/yu3vqymp4p4wu3lfcsuz8gia731o1p monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1578089446878-HPN8K5P3L0VBD1S8N8CI/DietrichBike.jpg Workout of the Day - Monday, January 13 Dietrich https://www.crossfitsantacruz.com/workoutoftheday/2020/1/3/xzoa9qjy30s9wdun1tvbw7kyt56auh monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1578083158166-KCRVNXBL77U26J6DWV0F/5pmEMOM-3.jpg Workout of the Day - Sunday, January 12 5 p.m. warm up https://www.crossfitsantacruz.com/workoutoftheday/2019/12/19/0ff6v5qfzn2njfus4djj06acq4oedb monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1576787985034-V1M72UZ6SQWM42XSJPGF/Kids53.jpg Workout of the Day - Saturday, January 11 CrossFit Kids https://www.crossfitsantacruz.com/workoutoftheday/2020/1/3/cyap808cqdh1f0hsxacqbtr59mrhtb monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1578089794607-CAOSOHCL9Z17XPZW824G/LeahBDay-3.jpg Workout of the Day - Friday, January 10 Susan and Krystal https://www.crossfitsantacruz.com/workoutoftheday/2020/1/6/oafj8b4lq0403jar6ln3u939vkgf2k monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1578334765582-BGZNIPUTG9TNY3WH8X9W/JustinBarbell.jpeg Workout of the Day - Thursday, January 9 Justin https://www.crossfitsantacruz.com/workoutoftheday/2020/1/3/587ro021e6nbytk6dx1q118skhgiqa monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1578089387038-G3KM368R7NUJDR4JO8PX/DawnBarbellShoulders.jpg Workout of the Day - Wednesday, January 8 Dawn https://www.crossfitsantacruz.com/workoutoftheday/2020/1/3/z4xktki4j0c28dryukr975bhq6aknp monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1578089635397-EP4TRYFGHE7PUYWHD0DH/HandstandBearCrawl-2.jpg Workout of the Day - Tuesday, January 7 Kevin https://www.crossfitsantacruz.com/workoutoftheday/2020/1/3/iiuke0urlqoqibwqrvwxrffttyc501 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1578090009035-B1TFO3DNT0DI2CHDVWW8/LeahCaraBench.jpg Workout of the Day - Monday, January 6 Cara and Leah https://www.crossfitsantacruz.com/workoutoftheday/2019/12/19/uoyb9phyxev7hc0durm604u0zjo2w9 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1576788615377-CYSJKPJAY56MV1COWP9B/HollisHandstand.jpg Workout of the Day - Sunday, January 5 Hollis and Brett https://www.crossfitsantacruz.com/workoutoftheday/2019/12/19/in41sx05tjlxk0iyylm9q1whql01g3 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1576788318978-GF0W71VIEK5079XUHHWB/Kids75.jpg Workout of the Day - Saturday, January 4 CrossFit Kids https://www.crossfitsantacruz.com/workoutoftheday/2019/12/19/wae0k0niyegpki3lfn8d2omrwf0518 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1576788558160-0T55T3NJXHL9L5FZMMQJ/BaileyPushup.jpg Workout of the Day - Friday, January 3 Bailey https://www.crossfitsantacruz.com/workoutoftheday/2019/12/19/oebh0e4lq20wsbvwrumacaxu25k5fw monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1576788878570-UWMJAU52LRFAM0NHOXQD/Teens_CoachCara.jpeg Workout of the Day - Thursday, January 2 Coach Cara and the CrossFit Santa Cruz Teens https://www.crossfitsantacruz.com/workoutoftheday/2019/12/30/wednesday-january-1 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1577740097153-XB3LTA6GKF10104NHV9T/Happy+New+Year.jpg Workout of the Day - Wednesday, January 1 https://www.crossfitsantacruz.com/workoutoftheday/2019/12/19/35phl304zrj76ohoi6y8kz2rdr7mvv monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1576788110523-VJKQSV1471UBW2ULL4HB/Kids57.jpg Workout of the Day - Tuesday, December 31 CrossFit Kids https://www.crossfitsantacruz.com/workoutoftheday/2019/12/19/6f4xbvqn3cy7pq8bxq9j8pve16n3r4 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1576788162225-Z3R37KD5K9OFDD158ME7/AngelKimOpen.jpg Workout of the Day - Monday, December 30 Angel and Kim https://www.crossfitsantacruz.com/workoutoftheday/2019/11/20/jpazj0ipi7gy9pd0wqxokxrvxm6oi0 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1574287040229-9LU3DCRSEV8REFXM1ZKB/5pmOpen20.3-2.jpg Workout of the Day - Sunday, December 29 Andy, Felipe, Cary and Lucas https://www.crossfitsantacruz.com/workoutoftheday/2019/12/19/ojr61fridvg6m0afysxdv3w0whlyo1 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1576788489991-0MVM34X7I8EEU9SQPMKN/Gracie_Teens.jpeg Workout of the Day - Saturday, December 28 CrossFit Teens https://www.crossfitsantacruz.com/workoutoftheday/2019/12/26/friday-december-27 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1577298318868-DXLRIU95TKBPPCGQDW4J/IMG_4883.jpeg Workout of the Day - Friday, December 27 The Marathon Row Crew https://www.crossfitsantacruz.com/workoutoftheday/2019/11/1/8dv0osp62ameyh43lutr2l9ryq95jr monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1572634232860-3AKU0QGI9TIEH3SXF3BS/Kids76.jpg Workout of the Day - Thursday, December 26 CrossFit Kids https://www.crossfitsantacruz.com/workoutoftheday/2019/12/18/wednesday-december-25 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1576699779292-6HC1280IUR1WPZLWVF3C/510-vvacTYL._SY355_.jpg Workout of the Day - Wednesday, December 25 https://www.crossfitsantacruz.com/workoutoftheday/2019/12/8/h0uac8fwx913rvjpwddoyxzj2y28dq monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1575829778611-HGPVLF50D17CV1SAFZRH/HollisDoubles.jpg Workout of the Day - Tuesday, December 24 Hollis and Claire https://www.crossfitsantacruz.com/workoutoftheday/2019/12/22/monday-december-23 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1576990069571-8UX2OMYNMG30LE9LVOG4/IMG_2576.JPG Workout of the Day - Monday, December 23 CrossFit Santa Cruz Holiday Party https://www.crossfitsantacruz.com/workoutoftheday/2019/11/20/xoiof0nrg2rkggurngecogiwrcjdp8 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1574287386048-S2LGT5B4N62ECQ5RUWQ4/Kids54.jpg Workout of the Day - Sunday, December 22 CrossFit Kids https://www.crossfitsantacruz.com/workoutoftheday/2019/12/8/rji81dunc988bz0ms1d6nvrff5b05g monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1575829694595-QGXK20XMA57UQH9S1HPU/EmptyBarWarmup2.jpg Workout of the Day - Saturday, December 21 6 p.m. https://www.crossfitsantacruz.com/workoutoftheday/2019/12/8/l848swcuavv80mc97ypf76vyfcd9sb monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1575830071396-N1E0UO1GAVIKFLPOK15M/LaurieToes2Bar.jpg Workout of the Day - Friday, December 20 Kevin and Laurie https://www.crossfitsantacruz.com/workoutoftheday/2019/12/16/hc2ueo1bs8igh8daqilhwqdqw0b5cx monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1576518376715-W3VNCPAP8DUZH26LMXVI/IMG_4670.jpeg Workout of the Day - Thursday, December 19 Marie, Rasta and Felipe https://www.crossfitsantacruz.com/workoutoftheday/2019/12/8/b5x3lirzp8e0zhm6ugo27flydmogsb monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1575830129443-UAHNK7LW9U4ILT0GQSRW/SilviaHS.jpg Workout of the Day - Wednesday, December 18 Silvia https://www.crossfitsantacruz.com/workoutoftheday/2019/12/8/u22wjhekkxc8uib4b6dxc17w87abe1 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1575829999454-NTE4V8BRE8OFSMTGJ9RM/Kids62.jpg Workout of the Day - Tuesday, December 17 CrossFit Kids https://www.crossfitsantacruz.com/workoutoftheday/2019/12/8/fr5nr0tmqvvphm4uz47juy83xh19i1 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1575830189903-WZ0ZPRBDKQSMOGI0UDON/StevenDoubles.jpg Workout of the Day - Monday, December 16 Steven and Lucas https://www.crossfitsantacruz.com/workoutoftheday/2019/12/8/4p4iz5jed2alz20udznvmvlegrsljp monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1575829604971-TDPV96HPUSLGS5AGLB4A/EmptyBarWarmup.jpg Workout of the Day - Sunday, December 15 6 p.m. warm up https://www.crossfitsantacruz.com/workoutoftheday/2019/11/10/gp1wx3c3j9x4teh9tqkchhydzw7545 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1573427979698-LXINHDWAPYNYW2OW035D/HollisThruster.jpg Workout of the Day - Saturday, December 14 Hollis https://www.crossfitsantacruz.com/workoutoftheday/2019/11/1/tcyleuznjezbit13wgkzdg9fewi1nb monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1572633360542-FKBLVTJ04QI4N9IYUHEJ/ClaireBurpee.jpg Workout of the Day - Friday, December 13 Claire https://www.crossfitsantacruz.com/workoutoftheday/2019/11/18/8lz5j4k8uuwnmgrg53m9i773hv2bgt monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1574127423728-FGWNUR2KT7LBANU0DN5G/JustinLucasHS.jpg Workout of the Day - Thursday, December 12 Justin and Lucas https://www.crossfitsantacruz.com/workoutoftheday/2019/11/20/n1bkw5nylu3dxx9axrccm6q56exwix monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1574287469535-GGRKQRTNWU2NPOSKMOS1/Kids70.jpg Workout of the Day - Wednesday, December 11 CrossFit Kids https://www.crossfitsantacruz.com/workoutoftheday/2019/11/1/4wnt0diuybuqmrxaxolhosgufkvrt7 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1572633219741-0YZJYMEACJZ4B2LMD7MT/AngelSquat.jpg Workout of the Day - Tuesday, December 10 Angel https://www.crossfitsantacruz.com/workoutoftheday/2019/11/10/dzlyd0xfco0ay38b66crd1bek1ajen monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1573427534982-CRQJUH53TZIP9NCQ4NE4/5pmDoubles.jpg Workout of the Day - Monday, December 9 5 p.m. class https://www.crossfitsantacruz.com/workoutoftheday/2019/11/20/z3p39ly8rdj4catgaesylndl0r5hr7 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1574287531741-UGIUGU2FDY41W8NO44W9/Robin6pmClean.jpg Workout of the Day - Sunday, December 8 Robyn and the 6 p.m. class https://www.crossfitsantacruz.com/workoutoftheday/2019/12/6/saturday-december-7 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1575412444412-ASRGGNA98V75WOH8J7MY/LucasLeahAffCup.jpg Workout of the Day - Saturday, December 7 Lucas and Leah https://www.crossfitsantacruz.com/workoutoftheday/2019/11/20/23xysyqd58japit08h8ikt60sea6r0 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1574287325886-S0I097UH6GTT57LAUU8G/ForrestPushup.jpg Workout of the Day - Friday, December 6 Forrest https://www.crossfitsantacruz.com/workoutoftheday/2019/11/1/monday-november-4 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1572634402579-2IN2KERCPG1P0JF6X1GW/KelseaDeadlift.jpg Workout of the Day - Thursday, December 5 https://www.crossfitsantacruz.com/workoutoftheday/2019/11/20/0e36rxg5j3ji6baui07fjv55u8kipr monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1574287698952-AN71L4RD2LP06U13RKVA/KevinThruster.jpg Workout of the Day - Wednesday, December 4 Kevin and Laurie https://www.crossfitsantacruz.com/workoutoftheday/2019/11/5/priqhzxahkv8drnmz4bn7txfwod2au monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1572984935888-M9E0HN7Z64I9KDZ3VKZ4/Kids.jpg Workout of the Day - Tuesday, December 3 CrossFit Kids https://www.crossfitsantacruz.com/workoutoftheday/2019/11/20/t8icvpdsncnr5e2hnsboi44xvxyht0 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1574287739244-A4V0XQ2Q1Q5EY3BMTHQ5/DaveMUAffCup.jpg Workout of the Day - Monday, December 2 Throwback to Dave at the Affiliate Cup https://www.crossfitsantacruz.com/workoutoftheday/2019/11/20/7055y4w03kdtmdrxta64oyya8ys5jg monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1574287116137-HL7ETW3INTTRHGBQ9UD3/RoseDoubles.jpg Workout of the Day - Sunday, December 1 Rose https://www.crossfitsantacruz.com/workoutoftheday/2019/11/20/wjh5xtxai4v6o5wy0lxoz4xf8eke23 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1574287194715-NM6BLSNGYMSFJSUIZ0EP/RobKimDeadlift.jpg Workout of the Day - Saturday, November 30 Rob and Kim https://www.crossfitsantacruz.com/workoutoftheday/2019/11/18/e6elbv9zx561haole67y9euqqfa1yd monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1574127501072-CJE3FOR817SP0Q7XROC4/LaurieBrettOpen.jpg Workout of the Day - Friday, November 29 Laurie and Brett https://www.crossfitsantacruz.com/workoutoftheday/2019/11/1/dqmwv80dpdv8sh857ygr8nqx2pf42r monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1572633056090-4MD20UZDOP041KKK79I5/6pmInchWorm2.jpg Workout of the Day - Thursday, November 28 6 p.m. bear crawls https://www.crossfitsantacruz.com/workoutoftheday/2019/11/18/kfor6n8silpimkbjwywco2df24deva monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1574127759260-EYW1IZS84SQRQ0HOEEJT/image-asset.jpeg Workout of the Day - Wednesday, November 27 CrossFit Kids https://www.crossfitsantacruz.com/workoutoftheday/2019/10/25/f6v9o8xaz741lzwoixc6xujly680se monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1572038413459-65G9L6B28BMAZ8W0DCHK/Al+double+under.JPG Workout of the Day - Tuesday, November 26 Allison https://www.crossfitsantacruz.com/workoutoftheday/2019/11/10/zg9xkmw0cwxa5b0i3ehiqcjtbne3wh monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1573427617772-8FSM3UXMGTDHCB1R7VFE/AndyHandstand.jpg Workout of the Day - Monday, November 25 Andy https://www.crossfitsantacruz.com/workoutoftheday/2019/11/10/62gc7npvx4odxlh8flvmpphydmeq2v monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1573427677677-QLF57XLSITTZC89KYK9T/ClaireKneeRaises.jpg Workout of the Day - Sunday, November 24 Claire https://www.crossfitsantacruz.com/workoutoftheday/2019/11/18/xjtc5tfruza7sf0t1rthlm2ztoku6x monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1574127360247-7E8DGGQRTFEA0VJUSX1J/JulieRastaBike.jpg Workout of the Day - Saturday, November 23 Julie, Rasta, Brent, Forrest, Victoria and Laurie https://www.crossfitsantacruz.com/workoutoftheday/2019/11/18/sxpwk2kzdzo57a89tuvvh51dnyzjo5 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1574127571091-JEHDYY7Z8L9NKJW4DQ6R/LeahMUAffCup.jpg Workout of the Day - Friday, November 22 Leah https://www.crossfitsantacruz.com/workoutoftheday/2019/11/1/2pw9nvqhtdrv93ulabwd162pzmym0i monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1572633170768-6BVO1LS6P5OW6HBF71W2/9amPush-ups.jpg Workout of the Day - Thursday, November 21 9 a.m. crew https://www.crossfitsantacruz.com/workoutoftheday/2019/11/18/znxw0nww1nwgyg6a438i65b0l60bxj monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1574127640826-GPGDGJ4NVNXJMBHOO2YP/WestonSnatch.jpg Workout of the Day - Wednesday, November 20 Weston and Steve https://www.crossfitsantacruz.com/workoutoftheday/2019/11/10/8lrmn5l702hi5o4pf3c6ynyn3udaz9 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1573427756469-F1H2BD1V2589PAVEE1OO/CodyDeadlift.jpg Workout of the Day - Tuesday, November 19 Cody, Laurie, Kim and Silvia https://www.crossfitsantacruz.com/workoutoftheday/2019/10/25/u5j19wzbbwr1orz9c9ecuhpr3bwwio monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1572038579244-M8K419DA1MMDBZL2M19O/Kids42.jpeg Workout of the Day - Monday, November 18 CrossFit Kids https://www.crossfitsantacruz.com/workoutoftheday/2019/11/14/friday-november-15 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1573427821495-5JHRA9NTHHHF4YSAGNWE/FatherDaughterBike.JPG Workout of the Day - Sunday, November 17 Kelly and Kelsea https://www.crossfitsantacruz.com/workoutoftheday/2019/11/10/saturday-november-16 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1573428194276-X7LO5A0V734VTDVO0NMS/LucasWAlk.jpg Workout of the Day - Saturday, November 16 Lucas https://www.crossfitsantacruz.com/workoutoftheday/2019/11/10/ex982pjyfgxx21d84hypge0dq1ptzh monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1573428125979-KNHZWAIVCPBX75U21LMP/Megan_benchpress.jpg Workout of the Day - Friday, November 15 Meghan https://www.crossfitsantacruz.com/workoutoftheday/2019/11/1/11a312xamnca1uk8q7g8myxb7ff0pc monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1572634308244-4U03K39RPY5FHIC4PUNT/ForrestSplitJerk.jpg Workout of the Day - Thursday, November 14 Forrest https://www.crossfitsantacruz.com/workoutoftheday/2019/11/5/p8vdqavm218ulgu2j1bdmawwdzms4e monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1572984663356-DKUOXZDR0X0XQINV6ECN/6pmBike.jpg Workout of the Day - Wednesday, November 13 6 p.m. warm up https://www.crossfitsantacruz.com/workoutoftheday/2019/11/5/mfcn006chxffzbwirnvlpuf8cznasq monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1572984805746-XZJBP9SVOVOPVR8E7O8F/VictoriaPullOver.jpg Workout of the Day - Tuesday, November 12 Victoria https://www.crossfitsantacruz.com/workoutoftheday/2019/11/5/zwujj6xgogr34h91g2sgn9z4ljoltu monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1572984748427-KRL318CQVH1E0J63Z0AO/JeffDeadlift.jpg Workout of the Day - Monday, November 11 Jeff and Kelly https://www.crossfitsantacruz.com/workoutoftheday/2019/11/1/vlvoyus3xgiqozy34hs1ioh4i5r8ll monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1572633418017-TNJUW1SH1U7F38WXT62U/CodyFelipsAffCup.jpg Workout of the Day - Sunday, November 10 Cody and Felipe at the Affiliate Cup https://www.crossfitsantacruz.com/workoutoftheday/2019/11/1/6zvafgouga5hyfh3weakt6ws9wrb3t monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1572633124637-SMX5ZOOYK5P1JMFIOJGO/6pmWarmUp2.jpg Workout of the Day - Saturday, November 9 6 p.m. warm up https://www.crossfitsantacruz.com/workoutoftheday/2019/11/5/dnq5vpdcojcg4htp2rjin522oktdk7 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1572984874577-7M1TMRG3QROMDJA5BWXV/Olivia20.4.JPG Workout of the Day - Friday, November 8 Olivia, Ruti and Weston https://www.crossfitsantacruz.com/workoutoftheday/2019/11/1/9g15vj1ptnwi5bryrj4torkl0cqv8j monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1572633706751-56XJ9UR5YMTXNSTFKKZQ/BusterDoubles.jpg Workout of the Day - Thursday, November 7 Buster and Jackie https://www.crossfitsantacruz.com/workoutoftheday/2019/11/1/vv4iy8cmjwvuvayulcim1p4feujsp5 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1572634690100-7KWPIJONBD9E093XHBOE/BaileyDeadlift.jpg Workout of the Day - Wednesday, November 6 Bailey https://www.crossfitsantacruz.com/workoutoftheday/2019/11/1/gpm9bwr8g3q8ls03qz70vnhlae8x3y monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1572633517981-D0UDQSDTOJS7DZMYI0T0/Kids51.jpg Workout of the Day - Tuesday, November 5 CrossFit Kids https://www.crossfitsantacruz.com/workoutoftheday/2019/11/1/monday-november-4-1 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1572663938209-T84EP1M6PUK8XCSYM4O2/Kelsea20.4.JPG Workout of the Day - Monday, November 4 Kelsea on 20.4 https://www.crossfitsantacruz.com/workoutoftheday/2019/11/1/tlzfugvlxgsp0jp4z169gvpuir0245 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1572633464697-I22XLPU3K4P234R74H3R/ForrestRoseElbowsUp.jpg Workout of the Day - Sunday, November 3 Forrest and Rose https://www.crossfitsantacruz.com/workoutoftheday/2019/11/1/saturday-november-2 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1572633293569-P4QSXIJWSJBMHOUOAYS3/CaroleJump.jpg Workout of the Day - Saturday, November 2 9 a.m. class https://www.crossfitsantacruz.com/workoutoftheday/2019/10/28/friday-november-1 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1572407439200-U59D7GA8H2ML6B5SMOW2/HannahWallBall.JPG Workout of the Day - Friday, November 1 Hannah, Angel and Victoria https://www.crossfitsantacruz.com/workoutoftheday/2019/10/29/thursday-october-31 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1572407261395-5N0P7F2FFE5HTMFGJHRH/IMG_6276.jpg Workout of the Day - Thursday, October 31 Kim https://www.crossfitsantacruz.com/workoutoftheday/2019/10/19/4v49t0k4yb54y2cdwunfei2awipqp6 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1571496165844-Q1FU7I529ZH6N35UFZ6T/image-asset.jpeg Workout of the Day - Wednesday, October 30 Cary and Forrest https://www.crossfitsantacruz.com/workoutoftheday/2019/10/26/9n64zfdbg648o7ubfm3n4sguzeskw4 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1572120027455-AQ409I89X1EK2HOS7CXY/IMG_1354.JPG Workout of the Day - Tuesday, October 29 Marie and Joe on 20.3 https://www.crossfitsantacruz.com/workoutoftheday/2019/10/9/lkt5jo6omvadhphpa0aif0cyk9gp95 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1570643910245-PYL5RA6H7U4RXZIOJYZH/Kids41.jpeg Workout of the Day - Monday, October 28 CrossFit Kids https://www.crossfitsantacruz.com/workoutoftheday/2019/10/25/eowqosxfw45wm8zkjto5mzp2d27lkw monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1572038471906-E79VVZPOTHAYQTYHCAKE/Al+toes+2+bar.JPG Workout of the Day - Sunday, October 27 Allison https://www.crossfitsantacruz.com/workoutoftheday/2019/10/2/3za6j9e1obgwwx7iej17vvwxw2me7y monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1570042083063-T2KJE833T9IG8KFCXTOQ/Lucas+sandbag+2.jpg Workout of the Day - Saturday, October 26 Lucas https://www.crossfitsantacruz.com/workoutoftheday/2019/10/2/21syoci0hp7xhqen3wt8wn2qk9s48n monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1570042275108-41NF8ZNSG6CHEUQHHS08/SilviaRings.JPG Workout of the Day - Friday, October 25 Silvia https://www.crossfitsantacruz.com/workoutoftheday/2019/10/19/awpb2wi3rle24cn8m5sae2wn08fulj monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1571496331113-7HAWOWSTNXABTNG1X3X8/LaurelJustin.JPG Workout of the Day - Thursday, October 24 5 p.m. doing Open Workout 20.2 https://www.crossfitsantacruz.com/workoutoftheday/2019/10/9/1k1prxki2bmf2xnecl8eos1nfdq73b monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1570644027090-JVH6OIZ2XMCVRDXJC1DN/KevinTallBox.jpeg Workout of the Day - Wednesday, October 23 Hollis and Kevin https://www.crossfitsantacruz.com/workoutoftheday/2019/10/2/xsdwypl1f4ywp4dtmioqfctkemnqdq monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1570042326233-WV1IGV0WH1LSAY9XKYN7/Teens28.jpeg Workout of the Day - Tuesday, October 22 CrossFit Teens https://www.crossfitsantacruz.com/workoutoftheday/2019/10/2/2yedre9e2z3ata8q6cb0wtyu5eyym1 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1570042190861-P4YEWPY1YNYN2FRNYLYI/StevenSledPush.JPG Workout of the Day - Monday, October 21 Steven https://www.crossfitsantacruz.com/workoutoftheday/2019/10/19/ewqhj8sgp4w37h345yjmslsw56bttb monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1571496222570-6ZF4SIBQJCAM8JV2B9JB/JeffStephanie.JPG Workout of the Day - Sunday, October 20 Jeff and Stephanie on 20.2 https://www.crossfitsantacruz.com/workoutoftheday/2019/10/9/8y0eepvaphnl2i1xl953fubh361qxt monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1570642920264-G1CF16ICX3AEET81COJS/Leah+and+Lucas+on+Ski+Erg.jpg Workout of the Day - Saturday, October 19 Leah and Lucas https://www.crossfitsantacruz.com/workoutoftheday/2019/10/9/yaqg3ungrzkva5v5dclehbv43nm3fu monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1570642749241-00XCWOLCUUU4ETRBCSGY/SilviaDball.JPG Workout of the Day - Friday, October 18 Silvia https://www.crossfitsantacruz.com/workoutoftheday/2019/10/9/0b4ovmg04tg4sfhevwraamhzvwdu8c monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1570643972628-IXGHOFJSDOD6ZPN46FL9/Kids40.jpeg Workout of the Day - Thursday, October 17 CrossFit Kids https://www.crossfitsantacruz.com/workoutoftheday/2019/10/9/c1cbnchplrsoep3uy0bniwrb2j3vul monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1570643725898-G6122O48PIIFLCHA8AQT/RobinClean.jpeg Workout of the Day - Wednesday, October 16 Robin and the 6 p.m. class https://www.crossfitsantacruz.com/workoutoftheday/2019/10/9/aeidmlrz5k9byks2byyn956sukfz12 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1570643059068-UIVN8BPKELC5Z7N2X3SV/Final+Lucas+Lunge+3.jpg Workout of the Day - Tuesday, October 15 Lucas https://www.crossfitsantacruz.com/workoutoftheday/2019/10/9/fn1uhmk667cs1bg8vxkauwb58fgv7k monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1570643798388-FO0SHWA9WI66S1MGV83Z/LaurieTallBox2.jpeg Workout of the Day - Monday, October 14 Laurie https://www.crossfitsantacruz.com/workoutoftheday/2019/10/9/0hzyiojyzcly6ihghi53hibx2856p9 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1570644088590-1WPJ138CLA2061BGW9GA/HannahToestoRings.jpeg Workout of the Day - Sunday, October 13 Roy and Hannah https://www.crossfitsantacruz.com/workoutoftheday/2019/10/9/pkr6utsczllxtc4p550x9gdjk5mklr monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1570642873752-F5RQ0EYBX9Z5LNOXBZCO/AndyPush.JPG Workout of the Day - Saturday, October 12 Andy https://www.crossfitsantacruz.com/workoutoftheday/2019/10/9/k9njmn4d6wyyi8f18mk08ks0xxja1x monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1570643854357-UWV9O7T9Q8C8HVZJ3ELI/6pmTurkishGetup.jpeg Workout of the Day - Friday, October 11 6 p.m. Turkish get-ups https://www.crossfitsantacruz.com/workoutoftheday/2019/10/2/yjnwxhp9i45793ys0s981ckpr7c3gk monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1570042376568-BHXSVA2PEOUKFPL83I75/Leah+sandbag+2.jpg Workout of the Day - Thursday, October 10 Leah https://www.crossfitsantacruz.com/workoutoftheday/2019/9/24/w3vct29414t8kzqm7umocixhcprduj monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1569352525671-A108ZDORAF7L9HADB5A5/StevenKevinSunday.JPG Workout of the Day - Wednesday, October 9 Steven, Kevin and Laurel https://www.crossfitsantacruz.com/workoutoftheday/2019/10/2/yciutbwqo1ei57gily1wt3qefcmv2p monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1570042129273-B0S4PVCOSGC0A0JLTAWU/MarieKids.JPG Workout of the Day - Tuesday, October 8 CrossFit Kids https://www.crossfitsantacruz.com/workoutoftheday/2019/10/2/mhkk1tyy9w3rv6ii4qmgfmxf49vhrf monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1570042038341-ED2YC1BVYZCPRVR2WN41/Knockout2.JPG Workout of the Day - Monday, October 7 6 p.m. knockout warm-up https://www.crossfitsantacruz.com/workoutoftheday/2019/9/24/us8r9859zaeletn26bo3w3dkeumr6j monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1569352460143-UNCL0IV5MP408TN8XGTX/Slyvia+and+Dave+Ski+Erg.jpg Workout of the Day - Sunday, October 6 Dave and Silvia https://www.crossfitsantacruz.com/workoutoftheday/2019/8/26/g2vy0dqfyozlosa75pvi2vprfmstgu monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1566836093816-PDVWEPPZGJAWUA8EC48G/CodyRings.JPG Workout of the Day - Saturday, October 5 Cody https://www.crossfitsantacruz.com/workoutoftheday/2019/9/24/bbuzdp1ntgf0gu84a0jzkbyytgz8qa monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1569352317402-JO01XFF2425L3ZIOINKP/JeffSledPush.JPG Workout of the Day - Friday, October 4 Jeff https://www.crossfitsantacruz.com/workoutoftheday/2019/9/24/jk6atuck2ojamz755yrcgf93s2mn5o monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1569352234659-S4T9HY3ANP9KKZVQDXEH/RosePBars.JPG Workout of the Day - Thursday, October 3 Rose https://www.crossfitsantacruz.com/workoutoftheday/2019/9/24/dlu9rsqq7vw7ixekdemm3rx4c5c43n monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1569352191348-ZPEZR7MGVIXKT5LFVEGE/AffCup1.JPG Workout of the Day - Wednesday, October 2 Andy https://www.crossfitsantacruz.com/workoutoftheday/2019/8/26/1d4pujuaveirt1legzuoy923aidokk monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1566836975591-TZ1XPJD9TQA79LSCKGIX/Teens32.jpeg Workout of the Day - Tuesday, October 1 CrossFit Teens https://www.crossfitsantacruz.com/workoutoftheday/2019/9/24/x76e3pkypnwey5q3bzjyewnvdync0g monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1569352367772-OVW86AN2RFG8PHFR8Q83/KevinRings.JPG Workout of the Day - Monday, September 30 Kevin https://www.crossfitsantacruz.com/workoutoftheday/2019/9/5/gs8bq1mlzivzwqrt3pptpb0kspjn9p monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1567715288547-V1136I5M4R995NHC4VOP/MarieObstacleCourse.JPG Workout of the Day - Sunday, September 29 Marie https://www.crossfitsantacruz.com/workoutoftheday/2019/9/5/t5jvsusbginar5zu8dpwpnm0ehp3oy monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1567714828980-PH73BWNYJDHGO7647EPS/Kids33.JPG Workout of the Day - Saturday, September 28 CrossFit Kids https://www.crossfitsantacruz.com/workoutoftheday/2019/9/5/kg0tpczrygk0z2qzwheeqzwvsd26qg monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1567715036132-N6L0WFEHYSZMMPX32XAV/SquatBurpee2.JPG Workout of the Day - Friday, September 27 6 p.m. class https://www.crossfitsantacruz.com/workoutoftheday/2019/9/5/44z5nr4dxi6os7i61w24fgjuqdn4gr monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1567714690352-ZBCJRMQUTC3M5UJBXY4U/HannahPush.JPG Workout of the Day - Thursday, September 26 Hannah https://www.crossfitsantacruz.com/workoutoftheday/2019/9/24/wednesday-september-25 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1569127428918-9YI4I7VWPT4NWPHI17AL/AffCup4.JPG Workout of the Day - Wednesday, September 25 Dave, Leah, Silvia and Lucas https://www.crossfitsantacruz.com/workoutoftheday/2019/9/17/saturday-september-21 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1569127331682-9LK1LV7IKZ8EFR7SPJHB/AffCup2.JPG Workout of the Day - Tuesday, September 24 Andy, Laurel, Kim, Cody, Felipe and Kevin https://www.crossfitsantacruz.com/workoutoftheday/2019/9/18/monday-september-23 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1569127196600-9WCHEMXCDQQG3BPG6BNO/AffCup3.JPG Workout of the Day - Monday, September 23 Dave and Silvia at the 2019 Affiliate Cup https://www.crossfitsantacruz.com/workoutoftheday/2019/8/26/l8dbi8xns3mafl9m3sgya44umsgae0 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1566836664036-T17G6D4K5EADB6O0JDTM/Julie_sledpull.JPG Workout of the Day - Sunday, September 22 Julie https://www.crossfitsantacruz.com/workoutoftheday/2019/9/17/saturday-september-21-1 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1568736209200-F1CD6MDJD8IDK76C1YNS/44976726_2001560103224150_4424725018290683904_n.jpg Workout of the Day - Saturday, September 21 2018 Affiliate Cup https://www.crossfitsantacruz.com/workoutoftheday/2019/8/26/3twszf93verek3f7nbrp0qoou5r5t6 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1566836931898-CVN7FCF01KZ0FHYVL65W/Kids32.jpeg Workout of the Day - Friday, September 20 CrossFit Kids https://www.crossfitsantacruz.com/workoutoftheday/2019/9/18/thursday-september-19 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1568836507446-KAM82MMJMTRK5V8V47SI/BlogPost_WordPress_Option4.png Workout of the Day - Thursday, September 19 https://www.crossfitsantacruz.com/workoutoftheday/2019/9/5/kx70kp8y5bihon16288tx191t5qnid monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1567715107208-TQUUTIVCKZ23Q80D8681/RingHold3.JPG Workout of the Day - Wednesday, September 18 Static holds https://www.crossfitsantacruz.com/workoutoftheday/2019/9/5/opcy5e3dugmn2d7lml3ye1o7eh83mg monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1567715158301-YRJ7Y9KRLT64HOBFFZKD/KimDball2.JPG Workout of the Day - Tuesday, September 17 Kim https://www.crossfitsantacruz.com/workoutoftheday/2019/9/5/d0b6mbiraqiiupsrnz1g1guxz1btul monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1567714627012-ZTV7U4MSE72TY6SCB61Y/Dancers2.jpeg Workout of the Day - Monday, September 16 The Dance Crew https://www.crossfitsantacruz.com/workoutoftheday/2019/8/26/u6i7w8zzmvplocs6iauc5dj6hh69jp monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1566836324098-2NF9KWKNTVJOH0ZGEAWX/Steven_SlamBall.JPG Workout of the Day - Sunday, September 15 Steven https://www.crossfitsantacruz.com/workoutoftheday/2019/8/26/a911er9317hyp1s9rdd3r5vri3ldg7 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1566836200842-3I8SWXUG706HGUORCIX9/SilviaMuscleUp.JPG Workout of the Day - Saturday, September 14 Silvia https://www.crossfitsantacruz.com/workoutoftheday/2019/8/26/uop45vulgk6zs2vzfyryxmai9918um monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1566836865312-DN18EGEWKOI5XT9AXKGC/LuisSwing.JPG Workout of the Day - Friday, September 13 Luis https://www.crossfitsantacruz.com/workoutoftheday/2019/9/11/thursday-september-12 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1568228923641-P5R8DBRI2GQYB8QMLCP9/IMG_0387.jpg Workout of the Day - Thursday, September 12 Zeneva and Zadie https://www.crossfitsantacruz.com/workoutoftheday/2019/8/26/0y13n1mwq5c1bhqu6jenobgzeyz6e6 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1566836531954-RN94TIBWXV8K5752RKB8/CaryRun3.JPG Workout of the Day - Wednesday, September 11 Cary https://www.crossfitsantacruz.com/workoutoftheday/2019/8/26/zi106uueqxt4to8cst0pml2576arvr monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1566836474039-F2JLH492CCMYRKFWWNZU/Teens30.jpeg Workout of the Day - Tuesday, September 10 CrossFit Teens https://www.crossfitsantacruz.com/workoutoftheday/2019/9/5/g8nf5q3b30vgnpcj49ld3puar5vlp1 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1567714875464-6SVN3WMKQGHNF7TBMYP6/ZeneviaSledPull2.JPG Workout of the Day - Monday, September 9 Zeneva https://www.crossfitsantacruz.com/workoutoftheday/2019/9/5/l9jb5vdsg4lotwzbzsqvd50pj6a38r monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1567714737341-MJ08RCE433OLN04Q6DHP/HollisLunge.JPG Workout of the Day - Sunday, September 8 Hollis https://www.crossfitsantacruz.com/workoutoftheday/2019/8/26/qbl9loafqyxsj2rv777cjm1q0tao9v monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1566836373072-629940NS4LM1ZE12K2Z9/LaurelScales.JPG Workout of the Day - Saturday, September 7 Laurel https://www.crossfitsantacruz.com/workoutoftheday/2019/8/26/hp8tjj58nd541y9qg9sruar4ubtoux monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1566836002589-04I4PIY3BFHJNUFVLTDP/BradRope1.jpeg Workout of the Day - Friday, September 6 Brad https://www.crossfitsantacruz.com/workoutoftheday/2019/9/4/thursday-september-5 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1567616060429-ZBOQBWRU93IBZCDS60QR/PoppyBischel.jpeg Workout of the Day - Thursday, September 5 https://www.crossfitsantacruz.com/workoutoftheday/2019/8/26/blz4cich3bz285m3csi44iup6up5f1 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1566836146521-TLJGE3C6PKKOA54N93D0/MikeSwing.JPG Workout of the Day - Wednesday, September 4 Mike https://www.crossfitsantacruz.com/workoutoftheday/2019/8/26/92ykxskveyu4yex9emojd59caq2hny monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1566835928151-M03EMKWZD1W3MJDFP1IY/AnoukRun.JPG Workout of the Day - Tuesday, September 3 Anouk https://www.crossfitsantacruz.com/workoutoftheday/2019/8/26/u9z5n58wb5j2i6v5kh69f9thtzrbex monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1566836740514-F0BNTS5CVR5AT0OAE09N/Jackie1JPG.JPG Workout of the Day - Monday, September 2 Saturday crew https://www.crossfitsantacruz.com/workoutoftheday/2019/8/8/syzcx2q0ys62v97mqwxgk7h3tw7idf monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1565290861733-FMR5JFBKG2NIXUY6396G/image-asset.jpeg Workout of the Day - Sunday, September 1 Rasta https://www.crossfitsantacruz.com/workoutoftheday/2019/8/19/oos0ycg3iltxtfmaqpvpdrw5t9llzv monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1566239786637-X8D7WMJE3HVZZ7HK0OUO/Kids35.JPG Workout of the Day - Saturday, August 31 CrossFit Kids https://www.crossfitsantacruz.com/workoutoftheday/2019/8/26/btievrb2s8gsfaljkusylfzeef6w81 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1566836048108-YSD9GNIN7E0QJGORY7GV/Dancers1.jpeg Workout of the Day - Friday, August 30 Aida https://www.crossfitsantacruz.com/workoutoftheday/2019/8/26/6xw8mbyxkk5pbz4s27x4kf92yty3uc monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1566836429533-NSDZ2IBDQSOQH79XX9UT/SundayRingHold2.JPG Workout of the Day - Thursday, August 29 Static hold Sunday https://www.crossfitsantacruz.com/workoutoftheday/2019/8/8/mpgzs91s5tjre4kx4hdjkn1qkjmfui monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1565291144035-PTX68HY2W1TSKZBUS9S5/TomBurpee.JPG Workout of the Day - Wednesday, August 28 Tom https://www.crossfitsantacruz.com/workoutoftheday/2019/8/8/azbkm6a4w2cq351ysfs1rf6caj921g monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1565291096242-BS39QJ714BSZD3LFOQQE/Teens29.jpeg Workout of the Day - Tuesday, August 27 CrossFit Teens https://www.crossfitsantacruz.com/workoutoftheday/2019/8/8/esph06hovvka5semtnjdqsge7tpw8q monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1565290974931-NEDI87RTNS1AUFXZIAEF/6pmKettlebellSwing.JPG Workout of the Day - Monday, August 26 5 p.m. crew https://www.crossfitsantacruz.com/workoutoftheday/2019/8/8/w9hdleqg252pmymx4rrtzab3ip0n4f monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1565290922269-MB6NES1ANYT76M28ZAX3/LaurieGlideKipJPG.JPG Workout of the Day - Sunday, August 25 Laurie https://www.crossfitsantacruz.com/workoutoftheday/2019/8/8/15kau3zs6bwj7ygqkr8xqfjgzbd87v monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1565290612709-K2WSMNH8MULUGBO9MJIY/ForrestJeffDball.JPG Workout of the Day - Saturday, August 24 Forrest and Jeff https://www.crossfitsantacruz.com/workoutoftheday/2019/8/8/0vf5jd5iy92xqzr4czd547yecnjz7m monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1565291217827-92E2BQSORCHK320BUR80/Murph1.JPG Workout of the Day - Friday, August 23 Throwback to Memorial Day Murph https://www.crossfitsantacruz.com/workoutoftheday/2019/8/8/3olurlg14s9bd1hqct4upjdx5frfwf monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1565291030562-9SMNCSHBEB0O9NSJKEEO/NateHSPU.JPG Workout of the Day - Thursday, August 22 Nate https://www.crossfitsantacruz.com/workoutoftheday/2019/8/8/7wre8876xwf52mibbtre86s3ea0qjh monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1565290812285-9Q0XI44PQTLRP3H1W9BR/Kids32.JPG Workout of the Day - Wednesday, August 21 CrossFit Kids https://www.crossfitsantacruz.com/workoutoftheday/2019/8/19/0ug25fac0zxzt4pqx5d71kirf1917y monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1566239698241-RCTMTM0DOUG18RHGS6MV/RastaSwing.JPG Workout of the Day - Tuesday, August 20 Rasta https://www.crossfitsantacruz.com/workoutoftheday/2019/8/8/7dsj4vgrr6kkddprm3ddecxj6xssx9 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1565290738584-YI5JVJ2L9E671TXRFO1D/MeghanSledPush.JPG Workout of the Day - Monday, August 19 Meghan https://www.crossfitsantacruz.com/workoutoftheday/2019/8/8/hvuc5ixvr7dsn1whe4mqcl53mf3sc1 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1565290685646-WQOIVWY7DYXXZG6JOYNN/ClassBike10am.JPG Workout of the Day - Sunday, August 18 https://www.crossfitsantacruz.com/workoutoftheday/2019/8/8/97jwvlgjhac5u9gyhn2ty4w1ezu8hi monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1565290435350-A18D5KG5AQ2EV3CBTQW9/Allison_RunCity.jpeg Workout of the Day - Saturday, August 17 Allison https://www.crossfitsantacruz.com/workoutoftheday/2019/8/8/mjjmyhbb159szz8nn10fnwt7pstfud monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1565290383250-LOVR26TOH2JMWJJYHV2M/9amOlyLifting.JPG Workout of the Day - Friday, August 16 9 a.m. crew https://www.crossfitsantacruz.com/workoutoftheday/2019/7/30/k4kb7eouthc5vtf1k7lxi5hk8cfor1 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1564506998338-BCFNKKJ0YY9LVFA1RYGU/Teens31.jpeg Workout of the Day - Thursday, August 15 CrossFit Teens https://www.crossfitsantacruz.com/workoutoftheday/2019/8/8/gzzp6fv1t5wssuyvj2n999qa4cujfr monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1565290571569-KF4RQQXP09CBHUAHXT6N/image-asset.jpeg Workout of the Day - Wednesday, August 14 Class run https://www.crossfitsantacruz.com/workoutoftheday/2019/8/11/wednesday-august-14 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1565571730646-09GU0ZJ306PP0F07OU7F/Trail%2BRun.jpg Workout of the Day - Tuesday, August 13 Sunday trail runners https://www.crossfitsantacruz.com/workoutoftheday/2019/8/8/3szwvv7kp1zxufh1h027v1wt6c98g6 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1565290514650-REJCGDA16RN04VJABNB7/FelipeMobility.JPG Workout of the Day - Monday, August 12 Felipe https://www.crossfitsantacruz.com/workoutoftheday/2019/8/9/r8py3lutj6pizb7iq3i6vqkj07w6uv monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1565360488913-VYO2AFZ7PQYBIXXH6WS6/FullSizeRender.jpg Workout of the Day - Sunday, August 11 Spring Trail Trailhead map https://www.crossfitsantacruz.com/workoutoftheday/2019/7/23/friday-august-2 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1563911119421-6H0UQ8DMKXOOK1BOBH2R/Kids30.jpeg Workout of the Day - Saturday, August 10 CrossFit Kids https://www.crossfitsantacruz.com/workoutoftheday/2019/7/30/kz1m0x4pbb02v6bwux059vl9r2v70e monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1564506860175-AUHBJPXT6FNGRCMLHKSU/ZeneviaSledPull.JPG Workout of the Day - Friday, August 9 Zeneva https://www.crossfitsantacruz.com/workoutoftheday/2019/7/23/wednesday-august-7 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1563911534202-8IMYMQ7PTKO1ZP6VNNFJ/SilviaDball.JPG Workout of the Day - Thursday, August 8 Silvia https://www.crossfitsantacruz.com/workoutoftheday/2019/7/30/ao7rpdvlhxg0uqg7go1xb33dbkuz7k monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1564506930203-JN7FLIXRE3H4BELM18EW/image-asset.jpeg Workout of the Day - Wednesday, August 7 Class squats and burpees https://www.crossfitsantacruz.com/workoutoftheday/2019/7/23/tuesday-august-6 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1563911471213-BS7FQXJCP0F7LJ6NF2QG/Teens23.jpg Workout of the Day - Tuesday, August 6 CrossFit Teens https://www.crossfitsantacruz.com/workoutoftheday/2019/7/23/monday-august-5 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1563911345076-E7LYI4517OR6XNT15YMU/WeekendGroupShot1.JPG Workout of the Day - Monday, August 5 Weekend crew https://www.crossfitsantacruz.com/workoutoftheday/2019/7/23/sunday-august-4 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1563911280739-OAQVEVFRWCN6F9085ONS/HollisEmmaMedBall.JPG Workout of the Day - Sunday, August 4 Emma and Hollis https://www.crossfitsantacruz.com/workoutoftheday/2019/7/23/saturday-august-3 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1563911220726-J9VK8HR99UY6WBQWCDXV/KevinLunge.JPG Workout of the Day - Saturday, August 3 Kevin https://www.crossfitsantacruz.com/workoutoftheday/2019/7/30/v6elfgacvzceua1btlno7ounfa0u46 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1564506796826-WJP44II1X2GPWPL65Z5O/AnoukPush.JPG Workout of the Day - Friday, August 2 Anouk https://www.crossfitsantacruz.com/workoutoftheday/2019/7/23/thursday-august-1 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1563911078704-DM2GEA3AHCMJ8BYH5WDT/Jackie2.JPG Workout of the Day - Thursday, August 1 7 a.m. class https://www.crossfitsantacruz.com/workoutoftheday/2019/7/22/wednesday-july-31 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1563911028269-350KH96Y7HIDT8S44K4X/CaryBrentMU.JPG Workout of the Day - Wednesday, July 31 Cary and Brent https://www.crossfitsantacruz.com/workoutoftheday/2019/7/22/tuesday-july-30 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1563910987353-525WXMMKARXC1HUJQ9Z0/9amStretch.JPG Workout of the Day - Tuesday, July 30 9 a.m. mobility https://www.crossfitsantacruz.com/workoutoftheday/2019/7/22/monday-july-30 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1563910947678-7TK5SR5YW7Z1MR3R0CG5/LaurieBackFlip.jpeg Workout of the Day - Monday, July 29 Laurie https://www.crossfitsantacruz.com/workoutoftheday/2019/7/22/sunday-july-28 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1563910879349-JDRHU1TMR3MRLDAOF93U/Murph4.JPG Workout of the Day - Sunday, July 28 Memorial Day Murph https://www.crossfitsantacruz.com/workoutoftheday/2019/7/22/saturday-july-27 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1563910837549-LBMN7KYB8QCV5SRS78NU/NateHollis.JPG Workout of the Day - Saturday, July 27 Hollis and Nate https://www.crossfitsantacruz.com/workoutoftheday/2019/7/22/friday-july-26 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1563896100803-CDPB0DW84JF6S1ALC3XJ/TomDball.JPG Workout of the Day - Friday, July 26 Tom https://www.crossfitsantacruz.com/workoutoftheday/2019/7/22/thursday-july-25 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1563896051661-0ZNDSFEV4P53D4MQITEU/Teens21.jpg Workout of the Day - Thursday, July 25 CrossFit Teens https://www.crossfitsantacruz.com/workoutoftheday/2019/7/18/wednesday-july-24 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1563486194802-JNC9F5YZ1EEF8N292804/AlCaryStretch.JPG Workout of the Day - Wednesday, July 24 Cary and Allison https://www.crossfitsantacruz.com/workoutoftheday/2019/7/18/tuesday-july-23 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1563486115955-1QFE5RM1ZMIO5344I4XG/BradJustinGame.JPG Workout of the Day - Tuesday, July 23 Brad, Justin and Clare https://www.crossfitsantacruz.com/workoutoftheday/2019/7/16/monday-july-22 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1563486044070-I67VBDPO5H6N907AFNJY/MarieLunge.JPG Workout of the Day - Monday, July 22 Marie https://www.crossfitsantacruz.com/workoutoftheday/2019/7/16/sunday-july-21 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1563485948253-ZQHK88517PDGX4CWNIBC/JeffKimDball.JPG Workout of the Day - Sunday, July 21 Jeff and Kim https://www.crossfitsantacruz.com/workoutoftheday/2019/7/16/fvsvibrlxz5jku6p8v82uzrs26ulv5 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1563485773375-LDAS19ZRWYDCKVDWDVF3/IMG_0169.jpeg Workout of the Day - Saturday, July 20 Cara’s Dance Crew https://www.crossfitsantacruz.com/workoutoftheday/2019/7/15/friday-july-19 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1563214581340-TIJEE4JOD9QUZ27YKO8Y/StephenPerFloor.JPG Workout of the Day - Friday, July 19 Per and Steven https://www.crossfitsantacruz.com/workoutoftheday/2019/7/11/thursday-july-18 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1563214753028-W8L8K7NK3JF65CO9M19G/Teens24.jpg Workout of the Day - Thursday, July 18 CrossFit Teens https://www.crossfitsantacruz.com/workoutoftheday/2019/7/11/wednesday-july-17 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1563214805774-9TWK983VNAYFUBCEQN59/ForrestClimb.jpeg Workout of the Day - Wednesday, July 17 Forrest https://www.crossfitsantacruz.com/workoutoftheday/2019/7/11/tuesday-july-16 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1562864904265-2PCA05KJK10FIRMWJNO3/Rose_Dballcarry.JPG Workout of the Day - Tuesday, July 16 Rose https://www.crossfitsantacruz.com/workoutoftheday/2019/7/11/monday-july-15 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1562864846570-8S6QC1B6YACLDUTRMMTX/AlPullup.jpg Workout of the Day - Monday, July 15 Allison https://www.crossfitsantacruz.com/workoutoftheday/2019/7/7/sunday-july-14 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1562864801451-PMN1GPTPBAZ3E4QZM4CX/BradRope1.jpeg Workout of the Day - Sunday, July 14 https://www.crossfitsantacruz.com/workoutoftheday/2019/7/7/saturday-july-13 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1562864751659-UYBOHAJQTH8PTNZVWR4L/Kids32.jpeg Workout of the Day - Saturday, July 13 CrossFit Kids https://www.crossfitsantacruz.com/workoutoftheday/2019/7/7/friday-july-12 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1562622325503-N1CWLYM90GFJWIUJ3WGJ/StevenDballcarry.JPG Workout of the Day - Friday, July 12 Steven https://www.crossfitsantacruz.com/workoutoftheday/2019/7/1/thursday-july-11 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1562036315521-MTOUPI37WX9V9AH3IRCA/Teens22.jpg Workout of the Day - Thursday, July 11 CrossFit Teens https://www.crossfitsantacruz.com/workoutoftheday/2019/7/1/wednesday-july-10 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1562547878864-CG7S35ZXZ00524ZPSTBP/IMG_8454.JPG Workout of the Day - Wednesday, July 10 Sunday morning warm-up https://www.crossfitsantacruz.com/workoutoftheday/2019/7/1/tuesday-july-9 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1562547692288-EQB71UAV17ZBBRPIIVLK/ForrestJeffDball.JPG Workout of the Day - Tuesday, July 9 Jeff and Forrest https://www.crossfitsantacruz.com/workoutoftheday/2019/7/1/monday-july-8 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1562545221931-8J41J7XMX2W1SQHCCHU0/AnneMarieRow.jpeg Workout of the Day - Monday, July 8 Anne Marie https://www.crossfitsantacruz.com/workoutoftheday/2019/7/1/sunday-july-7 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1562262307376-FDYREZFJJO4Y8H5KDGNR/MariePullup.jpg Workout of the Day - Sunday, July 7 Marie https://www.crossfitsantacruz.com/workoutoftheday/2019/7/1/saturday-july-6 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1562036231906-YZWB2XEUZ3U3NB7EKUB7/GameWarmUp2.jpeg Workout of the Day - Saturday, July 6 6 p.m. warm-up https://www.crossfitsantacruz.com/workoutoftheday/2019/7/1/friday-july-5 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1562261868015-EY6AWNHFY8NBR8WAV95G/IMG_0166.jpeg Workout of the Day - Friday, July 5 4th of July 8 a.m. crew https://www.crossfitsantacruz.com/workoutoftheday/2019/7/1/thursday-july-4 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1562036132227-SZU2G31UJUUEO31HN7PH/fireworks-1394347_960_720.jpg Workout of the Day - Thursday, July 4 Happy Independence Day! https://www.crossfitsantacruz.com/workoutoftheday/2019/7/1/wednesday-july-3 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1562035981012-3IZ5S9FUZDEAPTASSQ6T/JoeQualifier1.jpg Workout of the Day - Wednesday, July 3 Joe https://www.crossfitsantacruz.com/workoutoftheday/2019/6/29/tuesday-july-2 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1561848082315-RLY6ROPSC0CR18SW8BJ6/Teens25.JPEG Workout of the Day - Tuesday, July 2 CrossFit Teens https://www.crossfitsantacruz.com/workoutoftheday/2019/6/29/monday-july-1 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1561847992587-8UARZF1BHFX5JEXEIONE/TomSilviaDball.JPG Workout of the Day - Monday, July 1 Tom and Silvia https://www.crossfitsantacruz.com/workoutoftheday/2019/6/24/sunday-june-30 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1561398098996-HETGGMYMBCOXKL9RH01I/Adriana1.jpeg Workout of the Day - Sunday, June 30 Adriana https://www.crossfitsantacruz.com/workoutoftheday/2019/6/24/saturday-june-29 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1561398029450-BMLXZLES53W4KSUCO41Y/ForrestKimHSPU.jpeg Workout of the Day - Saturday, June 29 Forrest and Kim https://www.crossfitsantacruz.com/workoutoftheday/2019/6/24/friday-june-28 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1561397893328-STVTJ2U2QU19XNUE8OBG/SilviaRoseRow.JPG Workout of the Day - Friday, June 28 Silvia, Rose, Gerard and Roy https://www.crossfitsantacruz.com/workoutoftheday/2019/6/19/thursday-june-27 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1561397821906-K2OWLCGA2IJRUVF3LHR9/Barsiwarmup.JPG Workout of the Day - Thursday, June 27 Joe at the 5 p.m. class https://www.crossfitsantacruz.com/workoutoftheday/2019/6/17/wednesday-june-26 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1560788733625-ZXY5SXWGO8KH3FNJ8DCA/Scales6pm.JPG Workout of the Day - Wednesday, June 26 6 p.m. class https://www.crossfitsantacruz.com/workoutoftheday/2019/6/17/tuesday-june-25 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1560788494835-RU8IKG6564S9VUXBPTWH/Kids31.jpeg Workout of the Day - Tuesday, June 25 CrossFit Kids https://www.crossfitsantacruz.com/workoutoftheday/2019/6/12/monday-june-24 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1560788429893-2YUZNQP4RLOEUV7D2SEX/burpeerowerKim.JPG Workout of the Day - Monday, June 24 Kim https://www.crossfitsantacruz.com/workoutoftheday/2019/6/12/sunday-june-23 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1560788251689-5ARBRMXDWO0SKETUXHBB/StevenOH.JPG Workout of the Day - Sunday, June 23 Steven https://www.crossfitsantacruz.com/workoutoftheday/2019/6/12/saturday-june-22 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1560788387238-JCH3NWAFFZYMO6089NHV/RutiRopeClimb.jpeg Workout of the Day - Saturday, June 22 Ruti https://www.crossfitsantacruz.com/workoutoftheday/2019/6/12/friday-june-21 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1560360608700-728AAIKRWUN53HSO0KSP/10amOverhead.jpeg Workout of the Day - Friday, June 21 Dietrich, Dave and Hollis https://www.crossfitsantacruz.com/workoutoftheday/2019/6/12/thursday-june-20 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1560360531750-9GQCF8TU88XJB8DGXC94/AnneMariePullUp.jpeg Workout of the Day - Thursday, June 20 Anne Marie https://www.crossfitsantacruz.com/workoutoftheday/2019/6/12/wednesday-june-19 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1560360314874-MU7WHK1T2FIMPKY1OJ48/CaryDBFrontSquat.jpeg Workout of the Day - Wednesday, June 19 Cary https://www.crossfitsantacruz.com/workoutoftheday/2019/6/12/tuesday-june-18 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1560360220323-15QXH9MPNWD0QAPRVT85/Teens10.jpeg Workout of the Day - Tuesday, June 18 CrossFit Teens https://www.crossfitsantacruz.com/workoutoftheday/2019/6/12/monday-june-17 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1560360274209-YIRYBFN2CSDXIVW4FGU9/MarieKBS2.jpg Workout of the Day - Monday, June 17 Marie https://www.crossfitsantacruz.com/workoutoftheday/2019/6/9/sunday-june-16 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1560099810295-LW324QEZYDTF7DAECYS5/RoseForrest.jpeg Workout of the Day - Sunday, June 16 Forrest and Rose https://www.crossfitsantacruz.com/workoutoftheday/2019/6/9/saturday-june-15 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1560099740054-92S9U8IH6EUZB4L1UP2S/AlDBallCarry.jpg Workout of the Day - Saturday, June 15 Allison https://www.crossfitsantacruz.com/workoutoftheday/2019/6/9/friday-june-14 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1560099684698-DE6RU3LRNR7Q0025XA00/Kids35.jpeg Workout of the Day - Friday, June 14 CrossFit Kids https://www.crossfitsantacruz.com/workoutoftheday/2019/6/4/thursday-june-13 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1560276499085-K7PWXV9W74K1X24F767X/LucasAnoukRest.jpg Workout of the Day - Thursday, June 13 Lucas and Anouk https://www.crossfitsantacruz.com/workoutoftheday/2019/6/4/wednesday-june-12 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1560099538528-JPX17P5R3TWO1L7EEXWL/NateWallBall.jpeg Workout of the Day - Wednesday, June 12 Jamin, Nate and Hollis https://www.crossfitsantacruz.com/workoutoftheday/2019/6/4/tuesday-june-11 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1560099422849-884L1LI0SUW260XMEXF5/DahlbergKBS.jpg Workout of the Day - Tuesday, June 11 https://www.crossfitsantacruz.com/workoutoftheday/2019/6/2/monday-june-10 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1559506013576-MZMTULW7N8E4X9JWL60G/CodyRow.JPG Workout of the Day - Monday, June 10 Cody https://www.crossfitsantacruz.com/workoutoftheday/2019/6/2/saturday-june-9 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1559505726535-L8IB5XUOG5D1I2J7Z7GT/BradRope2.jpeg Workout of the Day - Sunday, June 9 Brad https://www.crossfitsantacruz.com/workoutoftheday/2019/6/2/saturday-june-8 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1559505773339-3UMLPUWJVZIVVP2RP7FP/JoeScales.JPG Workout of the Day - Saturday, June 8 6 p.m. https://www.crossfitsantacruz.com/workoutoftheday/2019/6/2/friday-june-7 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1559505605291-PC9YHHDJDD7JWDQGR1RH/RutiBoxJump.jpeg Workout of the Day - Friday, June 7 Ruti https://www.crossfitsantacruz.com/workoutoftheday/2019/6/2/thursday-june-6 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1559505014039-OHI93NPIJ14GEGLRXNB0/Teens14.jpeg Workout of the Day - Thursday, June 6 CrossFit Teens with Coach Cara https://www.crossfitsantacruz.com/workoutoftheday/2019/6/2/wednesday-june-5 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1559504803656-X8BRGKXKOGR04DPFSM5X/BalloonWarmup.JPG Workout of the Day - Wednesday, June 5 5 p.m. warm up https://www.crossfitsantacruz.com/workoutoftheday/2019/5/26/tuesday-june-4 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1558900303033-VQXCS5ROIBW5BT4L4JWS/ZenivaDBFS.jpeg Workout of the Day - Tuesday, June 4 Zeniva https://www.crossfitsantacruz.com/workoutoftheday/2019/5/26/monday-june-3 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1558900256174-1T7OXJDOL7C3RBEXPIUO/Kids36.jpeg Workout of the Day - Monday, June 3 CrossFit Kids https://www.crossfitsantacruz.com/workoutoftheday/2019/5/25/sunday-june-2 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1558899747196-WVNS1M1Y2ZDL46KMY0FP/AndyKevinRow.JPG Workout of the Day - Sunday, June 2 Andy and Kevin https://www.crossfitsantacruz.com/workoutoftheday/2019/5/25/saturday-june-1 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1558899642518-FS338CIAX5FXO6HVMQ64/Adriana2.jpeg Workout of the Day - Saturday, June 1 Adriana https://www.crossfitsantacruz.com/workoutoftheday/2019/5/25/friday-may-31 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1558899564149-7T7ZNFK11FPFRIL6R46Y/PerLPullUp.jpg Workout of the Day - Friday, May 31 Per https://www.crossfitsantacruz.com/workoutoftheday/2019/5/25/thursday-may-30 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1558899460960-0VAJCQ73NH0MSDFDK197/EasterTeamWorkout1.jpeg Workout of the Day - Thursday, May 30 Roger, Allison and Isabel https://www.crossfitsantacruz.com/workoutoftheday/2019/5/25/wednesday-may-29 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1558899394904-83224J2KSSXB3SPG41X9/BenDumbbells.jpeg Workout of the Day - Wednesday, May 29 Ben https://www.crossfitsantacruz.com/workoutoftheday/2019/5/15/tuesday-may-28 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1558459651124-1EBE68BN0LE82CSIUW5T/DietrichOverhead.jpeg Workout of the Day - Tuesday, May 28 Dietrich https://www.crossfitsantacruz.com/workoutoftheday/2019/5/15/monday-may-27 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1557938290326-Q2FOJRJDB7Y4EF2BS25B/Kids33.jpeg Workout of the Day - Monday, May 27 CrossFit Kids https://www.crossfitsantacruz.com/workoutoftheday/2019/5/15/sunday-may-26 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1558459523567-DDFMYEZW6J2O8K9XC72Q/SilviaRoseHighFive.jpg Workout of the Day - Sunday, May 26 Silvia and Rose https://www.crossfitsantacruz.com/workoutoftheday/2019/5/15/saturday-may-25 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1557938234279-MLBLX050Z819COH53YB4/ForrestBoxJump.jpeg Workout of the Day - Saturday, May 25 Forrest https://www.crossfitsantacruz.com/workoutoftheday/2019/5/15/friday-may-24 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1557938088244-ZSHVNHR7MJZNLZ0PXMG0/KimInverted.JPG Workout of the Day - Friday, May 24 Kim https://www.crossfitsantacruz.com/workoutoftheday/2019/5/15/thursday-may-23 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1557938031834-VIOGM5VBUO33NDYSTS97/Teens12.jpeg Workout of the Day - Thursday, May 23 CrossFit Teens https://www.crossfitsantacruz.com/workoutoftheday/2019/5/15/wednesday-may-22 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1557937972788-96LNYIMK9409NW68NLGL/IsabelAngelDB.JPG Workout of the Day - Wednesday, May 22 Isabel, Angel and Viraj https://www.crossfitsantacruz.com/workoutoftheday/2019/5/14/tuesday-may-21 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1557937911342-YV7UF88KE7NJFB2BCBY2/RoyGerardRow.JPG Workout of the Day - Tuesday, May 21 Roy and Gerard https://www.crossfitsantacruz.com/workoutoftheday/2019/5/12/monday-may-20 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1557937012834-KX678A9BJ9EJOQ8L57RN/AshiraSitup.jpg Workout of the Day - Monday, May 20 https://www.crossfitsantacruz.com/workoutoftheday/2019/5/10/sunday-may-19 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1557690217448-GTQC7MHE5TS9RCNY056P/6pmRowWorkout.JPG Workout of the Day - Sunday, May 19 6 p.m. https://www.crossfitsantacruz.com/workoutoftheday/2019/5/10/saturday-may-18 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1557690139334-RRHNL9HERVMVOZ1AKSL5/AnneMarie.jpeg Workout of the Day - Saturday, May 18 Anne Marie https://www.crossfitsantacruz.com/workoutoftheday/2019/5/10/friday-may-17 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1557690076434-YPEBPV2D1KTOLNGWNBN9/HollisAssaultBike.jpeg Workout of the Day - Friday, May 17 Jamin, Nate and Hollis https://www.crossfitsantacruz.com/workoutoftheday/2019/5/10/thursday-may-16 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1557690002841-R8H7OA8E3M1ULLR3L2AD/KirstenRutiOHS.jpeg Workout of the Day - Thursday, May 16 Kirsten and Ruti https://www.crossfitsantacruz.com/workoutoftheday/2019/5/10/wednesday-may-15 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1557771638906-3XBR6EFPP2T4KVGR3V43/StephenBurpee.jpg Workout of the Day - Wednesday, May 15 Steven https://www.crossfitsantacruz.com/workoutoftheday/2019/5/8/tuesday-may-14 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1557354802502-SQC9CZEKKPHZMOIVCY56/Teens13.jpeg Workout of the Day - Tuesday, May 14 CrossFit Teens https://www.crossfitsantacruz.com/workoutoftheday/2019/5/6/monday-may-13 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1557542151018-BG7HYH3MWOA6O2H3QHMF/SusieRopeClimb.jpeg Workout of the Day - Monday, May 13 Susie https://www.crossfitsantacruz.com/workoutoftheday/2019/5/6/sunday-may-12 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1557354703517-75FCBE4XXPYP90Y2OFIE/MikeInverted.JPG Workout of the Day - Sunday, May 12 Mike https://www.crossfitsantacruz.com/workoutoftheday/2019/4/30/saturday-may-11 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1557198699549-VAJYLLQ8X57LFT2V9VVW/ForrestJoeScales.JPG Workout of the Day - Saturday, May 11 6 p.m. scales https://www.crossfitsantacruz.com/workoutoftheday/2019/4/30/friday-may-10 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1557198603194-9FZTOLJGB200I6MCHFAD/SundayDBSnatch.jpg Workout of the Day - Friday, May 10 8 a.m. Sunday crew https://www.crossfitsantacruz.com/workoutoftheday/2019/4/30/thursday-may-9 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1557354601180-R36PIKA9ZQIV32PWU4PQ/Teens11.jpeg Workout of the Day - Thursday, May 9 CrossFit Teens https://www.crossfitsantacruz.com/workoutoftheday/2019/4/28/sunday-may-5 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1556481572603-OLW89XA0BXU9IB21TEHH/LaurelJulieCarry.jpg Workout of the Day - Wednesday, May 8 Laurel and Julie https://www.crossfitsantacruz.com/workoutoftheday/2019/4/28/tuesday-may-7 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1556481758678-YM5JW73P5HTWDJ3AE67K/CFKids1.JPG Workout of the Day - Tuesday, May 7 CrossFit Kids https://www.crossfitsantacruz.com/workoutoftheday/2019/4/28/monday-may-6 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1556481718013-JGK4DBR1LZEUPEKMJFBL/FridayNightWarmup.JPG Workout of the Day - Monday, May 6 5 p.m. warm up https://www.crossfitsantacruz.com/workoutoftheday/2019/4/30/wednesday-may-8 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1557006482064-7HC6V0CGUGL3SDVLINJG/JoeQualifier2.JPG Workout of the Day - Sunday, May 5 Marie and Joe https://www.crossfitsantacruz.com/workoutoftheday/2019/4/28/saturday-may-4 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1556481473103-6R05C4TIJGMDYN2JMHJL/Dahlberg19.4.jpeg Workout of the Day - Saturday, May 4 Rob and Brett https://www.crossfitsantacruz.com/workoutoftheday/2019/4/28/friday-may-3 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1556481378217-W6IPKO1VPIU0TU2X4PXZ/MikeInverted.JPG Workout of the Day - Friday, May 3 Mike https://www.crossfitsantacruz.com/workoutoftheday/2019/4/28/thursday-may-2 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1556481303315-WCI48Y5N1I8W4RHX8S30/HannahScales.JPG Workout of the Day - Thursday, May 2 6 p.m. scales https://www.crossfitsantacruz.com/workoutoftheday/2019/4/28/wednesday-may-1 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1556481248134-CX43ISCKYY1VV1QIZ7SL/Justin_DBallCarry.jpg Workout of the Day - Wednesday, May 1 Justin https://www.crossfitsantacruz.com/workoutoftheday/2019/4/21/tuesday-april-30 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1556054999850-OHGWVA6N8OZW21WFJVVN/AlKBS.jpg Workout of the Day - Tuesday, April 30 Allison https://www.crossfitsantacruz.com/workoutoftheday/2019/4/21/monday-april-29 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1556163038210-G0GLP7631H1AMSW9O57K/RobInverted.JPG Workout of the Day - Monday, April 29 Rob https://www.crossfitsantacruz.com/workoutoftheday/2019/4/21/sunday-april-28 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1556054926812-E3HJWOHQH23C35U1A65J/Marie-Helen.jpg Workout of the Day - Sunday, April 28 Marie https://www.crossfitsantacruz.com/workoutoftheday/2019/4/21/saturday-april-27 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1556055066141-VH5662WKYNPXR80N56BL/CF+Kids+21.jpeg Workout of the Day - Saturday, April 27 CrossFit Kids https://www.crossfitsantacruz.com/workoutoftheday/2019/4/18/friday-april-26 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1555891658797-FLITDW5P60BZ11QX77JX/KimKBS.jpg Workout of the Day - Friday, April 26 Kim https://www.crossfitsantacruz.com/workoutoftheday/2019/4/18/thursday-april-25 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1555891594440-FNCIAUWNXCGXQFTYL530/JoeSnatch.JPG Workout of the Day - Thursday, April 25 Steven and Joe https://www.crossfitsantacruz.com/workoutoftheday/2019/4/18/wednesday-april-24 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1555891520143-GX46I8MEQUCHI8167QIS/VictoriaScales.JPG Workout of the Day - Wednesday, April 24 Victoria https://www.crossfitsantacruz.com/workoutoftheday/2019/4/18/tuesday-april-23 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1555891461018-1QWBLSXZRZDDQOMD7DN1/10amHelen2.jpg Workout of the Day - Tuesday, April 23 Saturday Helen https://www.crossfitsantacruz.com/workoutoftheday/2019/4/10/monday-april-15 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1554914096793-VLJALCRHFL4JA541G7E8/Julie19.5.jpeg Workout of the Day - Monday, April 22 Julie https://www.crossfitsantacruz.com/workoutoftheday/2019/4/10/sunday-april-21 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1555619800457-LO37Y48VOQI3445ETRY8/CF+Kids+22.jpeg Workout of the Day - Sunday, April 21 CrossFit Kids https://www.crossfitsantacruz.com/workoutoftheday/2019/4/10/saturday-april-20 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1555619727148-1M3F1OM2VXS391TQX9PQ/DaveHollis19.5.jpeg Workout of the Day - Saturday, April 20 Dave and Hollis https://www.crossfitsantacruz.com/workoutoftheday/2019/4/10/friday-april-19 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1555619672614-9S0E8N6CJA3UAM9AO4WE/StevenScales.JPG Workout of the Day - Friday, April 19 6 p.m. class working on scales https://www.crossfitsantacruz.com/workoutoftheday/2019/4/10/thursday-april-18 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1554914998985-81KDGTBLMF8JI0HHRU4S/Cody_LsitRings.JPG Workout of the Day - Thursday, April 18 Cody https://www.crossfitsantacruz.com/workoutoftheday/2019/4/10/tuesday-april-16 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1554914149264-10WF26L4SBIDXH8AQOJQ/SteveDB.jpeg Workout of the Day - Wednesday, April 17 Steve https://www.crossfitsantacruz.com/workoutoftheday/2019/4/10/tuesday-april-16-1 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1554914220248-VFPJZ9AGWCT789A5ZYLW/TeenWarmUp.jpeg Workout of the Day - Tuesday, April 16 CrossFit Teens https://www.crossfitsantacruz.com/workoutoftheday/2019/4/14/monday-april-15 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1555218563833-QSLQIZOAA9FJQUQ37Y9E/champion.jpeg Workout of the Day - Monday, April 15 Champion on Saturday morning https://www.crossfitsantacruz.com/workoutoftheday/2019/4/13/sunday-april-14 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1554913921899-FU3OJSEH54PUEIVAWXBZ/DahlbergScales.JPG Workout of the Day - Sunday, April 14 Brett https://www.crossfitsantacruz.com/workoutoftheday/2019/4/9/saturday-april-13 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1554847772275-XXP9T734B9S6O37ZH45W/56874506_2867918196582225_6015188555171627008_o.jpg Workout of the Day - Saturday, April 13 Becky Conzelman and her family; photo courtesy of Faith Rx’d https://www.crossfitsantacruz.com/workoutoftheday/2019/4/4/friday-april-12 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1554402165286-U9N9JGUJANASR7LCYKND/Felipe19.4.JPG Workout of the Day - Friday, April 12 Felipe https://www.crossfitsantacruz.com/workoutoftheday/2019/4/4/thursday-april-11 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1554402095880-RNARTNUQ7EVQGBZNDV3M/9amCrewLSit.jpg Workout of the Day - Thursday, April 11 9 a.m. L-sits https://www.crossfitsantacruz.com/workoutoftheday/2019/4/1/wednesday-april-10 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1554835908841-MEXIVRKS51RCHYX99AYE/Kevin19.5-3.jpeg Workout of the Day - Wednesday, April 10 Kevin and Kyle https://www.crossfitsantacruz.com/workoutoftheday/2019/4/1/tuesday-april-9 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1554401690985-TFQEO23N26J8D7NWKN41/MarieCodyDL.JPG Workout of the Day - Tuesday, April 9 Throwback to the 2018 Team Series: Marie, Angel and Cody https://www.crossfitsantacruz.com/workoutoftheday/2019/4/1/monday-april-8 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1554401434718-0FF1SZ45IDDLXIIHTYOY/Joe19.4.jpg Workout of the Day - Monday, April 8 Joe https://www.crossfitsantacruz.com/workoutoftheday/2019/4/1/sunday-april-7 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1554401352516-EW8HX4OXUTZCE09UB6LN/Ruti19.5.jpeg Workout of the Day - Sunday, April 7 Ruti https://www.crossfitsantacruz.com/workoutoftheday/2019/4/1/saturday-april-6 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1554401298009-J9ZQEBEIKW71U1TLJK0Z/DaveAssistedLSit.jpeg Workout of the Day - Saturday, April 6 Dave https://www.crossfitsantacruz.com/workoutoftheday/2019/3/22/saturday-march-30 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1553530104002-597GCRGU9SPFCM5SLZ0X/Kids20.jpeg Workout of the Day - Friday, April 5 CrossFit Kids https://www.crossfitsantacruz.com/workoutoftheday/2019/3/22/friday-march-29 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1553530042609-GU3JT56Y03GEOMUTRR25/AngelRoseScales.JPG Workout of the Day - Thursday, April 4 Rose, Angel and Meghan https://www.crossfitsantacruz.com/workoutoftheday/2019/3/22/thursday-march-28 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1553530000517-HS73JJGAHSB9JD0SOXT5/19.5Kyle.jpeg Workout of the Day - Wednesday, April 3 Kyle and Kevin https://www.crossfitsantacruz.com/workoutoftheday/2019/3/27/tuesday-april-2-1 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1553710160625-9270M30CZVO99D5RKE7N/SilviaStictMuscleup.JPG Workout of the Day - Tuesday, April 2 Silvia, Kim, Forrest and Steven https://www.crossfitsantacruz.com/workoutoftheday/2019/3/27/monday-april-1 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1553710008416-OWU6GIB8YHT0817Y8N7U/CaraTeens.JPG Workout of the Day - Monday, April 1 Coach Cara and CrossFit Teens https://www.crossfitsantacruz.com/workoutoftheday/2019/3/25/sunday-march-31 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1553530161998-E3JIG2MRCOW0NEA0CSLW/Rosemary19.5.jpeg Workout of the Day - Sunday, March 31 Rosemary https://www.crossfitsantacruz.com/workoutoftheday/2019/3/22/sunday-march-31 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1553530077747-L7Z8GJM2V1UJ6QCFIO1Z/Steve_chesttobar.jpg Workout of the Day - Saturday, March 30 Steve https://www.crossfitsantacruz.com/workoutoftheday/2019/3/27/tuesday-april-2 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1553710086981-L33I2J5IW5B2AN6PU5PR/Marie19.5.JPG Workout of the Day - Friday, March 29 Cody, Marie and Brett https://www.crossfitsantacruz.com/workoutoftheday/2019/3/27/thursday-march-28 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1553727310474-KFX5W7HFBOYNF0ICP3GZ/IMG_5040.JPG Workout of the Day - Thursday, March 28 https://www.crossfitsantacruz.com/workoutoftheday/2019/3/22/wednesday-march-27 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1553529962374-0764Q3S0DYMSM0DA5Y20/JulieRuti19.5.jpeg Workout of the Day - Wednesday, March 27 Julie and Ruti https://www.crossfitsantacruz.com/workoutoftheday/2019/3/22/tuesday-march-26 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1553276265486-U416PHJOGM5D6URG8DKM/HollisMU.jpeg Workout of the Day - Tuesday, March 26 Hollis https://www.crossfitsantacruz.com/workoutoftheday/2019/3/22/monday-march-25 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1553276216200-DZKCLOYQN2B391YIH45F/CodyBMU19.4.JPG Workout of the Day - Monday, March 25 Ashira and Cody https://www.crossfitsantacruz.com/workoutoftheday/2019/3/8/sunday-march-17 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1552708054962-K5CNH9NDA3RM2F2RUH84/19.45pm.JPG Workout of the Day - Sunday, March 24 19.4 at 5 p.m. https://www.crossfitsantacruz.com/workoutoftheday/2019/3/16/saturday-march-23 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1553276167327-NZNQRX7A0X2TVPZYPMR9/Scales.JPG Workout of the Day - Saturday, March 23 https://www.crossfitsantacruz.com/workoutoftheday/2019/3/16/friday-march-22 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1553220926120-LKXQ8LIU6E54DM24EWZG/VictoriaScales.JPG Workout of the Day - Friday, March 22 Victoria https://www.crossfitsantacruz.com/workoutoftheday/2019/3/16/thursday-march-21 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1552947339459-U9X3QOAQQXKESZFA77GP/53790491_1033557756828177_5322381313527775232_o.jpg Workout of the Day - Thursday, March 21 9 a.m. crew practicing scales https://www.crossfitsantacruz.com/workoutoftheday/2019/3/15/wednesday-march-20 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1552708165876-KCS4DXKNVA4LFXX1Y5KW/19.4Spectators.JPG Workout of the Day - Wednesday, March 20 19.4 spectators https://www.crossfitsantacruz.com/workoutoftheday/2019/3/15/tuesday-march-19 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1552708106058-1TCTQNKCFBNE5F0GGMCO/Post19.1SilviaMarie.JPG Workout of the Day - Tuesday, March 19 Silvia and Marie after 19.1 https://www.crossfitsantacruz.com/workoutoftheday/2019/3/8/monday-march-18 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1552078951600-NNJC8VEIJUTI6I8V2V8J/Kids2.jpg Workout of the Day - Monday, March 18 CrossFit Kids https://www.crossfitsantacruz.com/workoutoftheday/2019/3/16/sunday-march-17 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1552779402061-AQ9W5K74ON6RRCVDQZQX/54430221_10101214192026371_943851756587057152_o.jpg Workout of the Day - Sunday, March 17 https://www.crossfitsantacruz.com/workoutoftheday/2019/3/8/saturday-march-16 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1552079180604-DQ45DN6DV1R054E51OVV/CodyTGU.JPG Workout of the Day - Saturday, March 16 Cody https://www.crossfitsantacruz.com/workoutoftheday/2019/3/8/friday-march-15 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1552613051832-IOPMSLP3RH0PQRWN7SBM/DaveHSWalk.jpeg Workout of the Day - Friday, March 15 Dave https://www.crossfitsantacruz.com/workoutoftheday/2019/3/8/thursday-march-14 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1552079253281-E7Q68IGDTXTMQM3KR5FP/10am19.2.jpeg Workout of the Day - Thursday, March 14 10 a.m. class https://www.crossfitsantacruz.com/workoutoftheday/2019/3/8/wednesday-march-13 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1552437347283-NGM2DUC4PBM8W3PVSEV0/Kids18.jpeg Workout of the Day - Wednesday, March 13 CrossFit Kids https://www.crossfitsantacruz.com/workoutoftheday/2019/3/8/tuesday-march-12 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1552078761563-I5ZRAG5Q3DTG8962RE3I/LaurieDaveMU.jpg Workout of the Day - Tuesday, March 12 Laurie and Dave https://www.crossfitsantacruz.com/workoutoftheday/2019/3/8/monday-march-11 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1552078580256-8HG5WFYEU5EZLVSCFHD2/BrettD_Lsit.JPG Workout of the Day - Monday, March 11 Brett and Roger https://www.crossfitsantacruz.com/workoutoftheday/2019/3/8/sunday-march-10 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1552078649451-WBZJP7M61PSSGYF10T2Z/ClassRow3.jpg Workout of the Day - Sunday, March 10 Hollis, Darlene and Jamin https://www.crossfitsantacruz.com/workoutoftheday/2019/3/3/saturday-march-9 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1551646019039-MCBOVBIP8J86DSL8V0GA/LucascodyFarmers.jpg Workout of the Day - Saturday, March 9 Lucas and Cody https://www.crossfitsantacruz.com/workoutoftheday/2019/3/3/friday-march-8 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1551645838368-GEEXX0SKK978KCVJEIXJ/Kids19.jpeg Workout of the Day - Friday, March 8 CrossFit Kids https://www.crossfitsantacruz.com/workoutoftheday/2019/2/25/friday-march-7 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1551645779509-8YF9TTS1FUPNY7HCHA4S/HollisHandstand.jpeg Workout of the Day - Thursday, March 7 Hollis https://www.crossfitsantacruz.com/workoutoftheday/2019/2/25/thursday-march-6 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1551645616510-S5NU50RUSBBL3Z35Q19L/10amWarmup19.2.jpg Workout of the Day - Wednesday, March 6 10 a.m. warm up https://www.crossfitsantacruz.com/workoutoftheday/2019/2/25/wednesday-march-5 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1551645492483-GV17MLPHCZV5YGFG5O6Z/JulieBoxSquat.jpeg Workout of the Day - Tuesday, March 5 Julie https://www.crossfitsantacruz.com/workoutoftheday/2019/2/25/tuesday-march-4 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1551127794181-QYMSFEPIZUELY7YMNFS9/JoeRoger.jpg Workout of the Day - Monday, March 4 Joe and Roger https://www.crossfitsantacruz.com/workoutoftheday/2019/2/25/monday-march-3 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1551127590064-MWTLM7QBE612B9SHEB76/KevinMike19.1.jpeg Workout of the Day - Sunday, March 3 The 10 a.m. class doing Open Workout 19.1 https://www.crossfitsantacruz.com/workoutoftheday/2019/2/18/friday-february-22 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1550523897710-88ROMDF9IVZ4U5F2Y8S1/IMG_5087.jpg Workout of the Day - Saturday, March 2 Dave https://www.crossfitsantacruz.com/workoutoftheday/2019/2/20/friday-march-1 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1551127475018-QSMJMFQM9WVJZAKCHXOI/CFKids8.JPG Workout of the Day - Friday, March 1 CrossFit Kids https://www.crossfitsantacruz.com/workoutoftheday/2019/2/20/thursday-february-28 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1551127417662-NMYFDEZLRST87VMDD36L/CodyLSit.jpg Workout of the Day - Thursday, February 28 Cody https://www.crossfitsantacruz.com/workoutoftheday/2019/2/20/wednesday-february-27 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1551127287547-76NMRX7R2079M7CJOQOB/NateKyle19.1.jpg Workout of the Day - Wednesday, February 27 Nate and Kyle https://www.crossfitsantacruz.com/workoutoftheday/2019/2/18/saturday-february-23 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1550524109764-QH4VHYYMU4HHN5QHAD4M/JuliePBarDip.jpg Workout of the Day - Tuesday, February 26 Julie https://www.crossfitsantacruz.com/workoutoftheday/2019/2/18/monday-february-25 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1550689926859-DX7G0WDV389LKXR2YZ9J/PostRow.jpg Workout of the Day - Monday, February 25 Hollis and Bailey https://www.crossfitsantacruz.com/workoutoftheday/2019/2/18/sunday-february-24 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1550689618493-XT00O00L3A4XFZJFTZOK/Row4.jpg Workout of the Day - Sunday, February 24 Darlene and Jamin https://www.crossfitsantacruz.com/workoutoftheday/2019/2/22/saturday-february-23 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1550863738967-3G799PH98BAIW1NTQ9MJ/Dave19.1.JPG Workout of the Day - Saturday, February 23 Dave and Hollis on 19.1 https://www.crossfitsantacruz.com/workoutoftheday/2019/2/21/friday-february-22 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1550778891912-3NVVPKYGEJSBTSH66S2Z/KidsObstacleCourse.JPG Workout of the Day - Friday, February 22 CrossFit Kids Obstacle Course https://www.crossfitsantacruz.com/workoutoftheday/2019/2/18/thursday-february-21 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1550523371588-9OB4KIDPYDKLDZZ45TAB/MarieCodyLunge.jpg Workout of the Day - Thursday, February 21 Cody, Marie and Ashira during the Team Series https://www.crossfitsantacruz.com/workoutoftheday/2019/2/14/wednesday-february-20 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1550185723553-AA6PAWJDP71Y61IO6K25/CFKids16.jpeg Workout of the Day - Wednesday, February 20 CrossFit Kids https://www.crossfitsantacruz.com/workoutoftheday/2019/2/7/tuesday-february-19 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1550185654513-RDVCM1U9QMASRVQDFPUB/LaurieLSit.jpeg Workout of the Day - Tuesday, February 19 Laurie https://www.crossfitsantacruz.com/workoutoftheday/2019/2/7/monday-february-18 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1550185560727-D5MU37Z9JTZUTW8B655X/FelipeHandstand.JPG Workout of the Day - Monday, February 18 Felipe https://www.crossfitsantacruz.com/workoutoftheday/2019/2/7/sunday-february-17 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1550185523792-9LRFM4YT4BYD0302AAPF/KKDeadlift.JPG Workout of the Day - Sunday, February 17 KK https://www.crossfitsantacruz.com/workoutoftheday/2019/2/7/saturday-february-16 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1550185458658-5TB38NXHJT2A0MVOIQOZ/10amRow.jpeg Workout of the Day - Saturday, February 16 10 a.m. row https://www.crossfitsantacruz.com/workoutoftheday/2019/2/7/friday-february-15 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1549563911915-1LKVCZT8O0F1M90R1G9L/LucasDumbbells2.jpg Workout of the Day - Friday, February 15 Lucas and Annabelle https://www.crossfitsantacruz.com/workoutoftheday/2019/2/7/thursday-february-14 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1549563792998-KW8OR7RGHFK5IWH6PE8G/HannahRow.JPG Workout of the Day - Thursday, February 14 Hannah https://www.crossfitsantacruz.com/workoutoftheday/2019/2/7/wednesday-february-13 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1549563694764-WT3LROC2CAMQBLU4H6AS/Teens5.jpg Workout of the Day - Wednesday, February 13 CrossFit Teens https://www.crossfitsantacruz.com/workoutoftheday/2019/2/7/tuesday-february-12 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1549563532468-PAVVE772EJYLHAETY2RU/RobCatCow.jpeg Workout of the Day - Tuesday, February 12 Rob and Andy https://www.crossfitsantacruz.com/workoutoftheday/2019/1/31/monday-february-11 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1549563439431-1C3EOY57HOPZ2QT76JKX/NicoleTGU.JPG Workout of the Day - Monday, February 11 Brent and Nicole https://www.crossfitsantacruz.com/workoutoftheday/2019/1/31/sunday-february-10 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1549563373147-LE5FUUSTDUCWVO760DUT/JoeRun.jpg Workout of the Day - Sunday, February 10 Joe https://www.crossfitsantacruz.com/workoutoftheday/2019/1/31/saturday-february-9 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1549563329321-SC8PGEKB6VV7YPEPDVFC/CodyOverheadTS.JPG Workout of the Day - Saturday, February 9 Cody and Lucas https://www.crossfitsantacruz.com/workoutoftheday/2019/1/31/friday-february-8 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1549155925331-HJKLDD7WGLSMYPSYEOUB/Saturday8am.jpeg Workout of the Day - Friday, February 8 Saturday 8 a.m. class https://www.crossfitsantacruz.com/workoutoftheday/2019/1/31/thursday-february-7 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1548959015112-XQC42YFHJX6YJBGMEO18/AlKKWarmup.JPG Workout of the Day - Thursday, February 7 KK and Allison warming up https://www.crossfitsantacruz.com/workoutoftheday/2019/1/31/wednesday-february-6 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1548958961569-NA2RFLEZZBIJPVSZNASM/KevinFelipeTS.JPG Workout of the Day - Wednesday, February 6 Felipe and Kevin https://www.crossfitsantacruz.com/workoutoftheday/2019/1/31/tuesday-february-5 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1548958908068-VVI4B9VAOBDT6U98V8MF/KImDumbbells.jpeg Workout of the Day - Tuesday, February 5 Kim https://www.crossfitsantacruz.com/workoutoftheday/2019/1/31/monday-february-4 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1548958832675-T4XLPKGDG70FXRVP14DZ/CFKids2.JPG Workout of the Day - Monday, February 4 CrossFit Kids https://www.crossfitsantacruz.com/workoutoftheday/2019/1/26/sunday-february-3 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1548531984003-TH5UYY1S3OAF7L1DDEEQ/DaveHollisSitup.JPG Workout of the Day - Sunday, February 3 Hollis and Dave https://www.crossfitsantacruz.com/workoutoftheday/2019/1/26/saturday-february-2 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1548531728571-I0O46DRWH2GHX05DAU4P/FightGoneBad.JPG Workout of the Day - Saturday, February 2 Fight Gone Bad https://www.crossfitsantacruz.com/workoutoftheday/2019/1/23/friday-february-1 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1548259262054-732HRA1VEVJRPPKFOL7O/dumbbells.jpg Workout of the Day - Friday, February 1 Dumbbell graveyard https://www.crossfitsantacruz.com/workoutoftheday/2019/1/23/thursday-january-31 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1548259186733-JSVQYUA14NJBJCLER3FA/RomanBrian.jpg Workout of the Day - Thursday, January 31 Roman and Brian https://www.crossfitsantacruz.com/workoutoftheday/2019/1/23/wednesday-january-30 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1548259093520-TKCKGOFXNQED6ODGJEAB/AlFelipeHSPU.jpg Workout of the Day - Wednesday, January 30 Rob, Felipe, Cary, Allison and Andy https://www.crossfitsantacruz.com/workoutoftheday/2019/1/23/tuesday-january-29 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1548258836873-4WV7TSVEB8BZ9RERTYPX/Teens4.jpg Workout of the Day - Tuesday, January 29 CrossFit Teens https://www.crossfitsantacruz.com/workoutoftheday/2019/1/23/monday-january-28 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1548258753465-UNKVDEZHF6ON8U6NSECH/Desiree.jpg Workout of the Day - Monday, January 28 Desiree https://www.crossfitsantacruz.com/workoutoftheday/2019/1/13/sunday-january-27 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1548258656644-1STQFJPUHMUQ5X8A46G5/DalbergJerk.JPG Workout of the Day - Sunday, January 27 Dave and Brett https://www.crossfitsantacruz.com/workoutoftheday/2019/1/13/saturday-january-26 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1548258575147-5SON8HJ4LCB4LWVBJY77/7amTabata3.JPG Workout of the Day - Saturday, January 26 7 a.m. class https://www.crossfitsantacruz.com/workoutoftheday/2019/1/13/friday-january-25 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1548258466990-SKM574JDC4WI5NLLDVL6/JoeRoger.jpg Workout of the Day - Friday, January 25 Joe and Roger https://www.crossfitsantacruz.com/workoutoftheday/2019/1/13/thursday-january-24 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1548258203583-SXYYWKTLBBXEFML4VBVX/Kids3.jpg Workout of the Day - Thursday, January 24 CrossFit Kids https://www.crossfitsantacruz.com/workoutoftheday/2019/1/22/wednesday-january-23 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1548211906152-S6KPJ9E026UPAIIRNZL9/MarieCodyRun.JPG Workout of the Day - Wednesday, January 23 Cody and Marie https://www.crossfitsantacruz.com/workoutoftheday/2019/1/7/tuesday-january-22 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1547428553724-DGXL1VZF7KAC6T8EG4OM/7amRow.jpeg Workout of the Day - Tuesday, January 22 Steve, Peter, Hollis and Cara at 7 a.m. https://www.crossfitsantacruz.com/workoutoftheday/2019/1/7/monday-january-21 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1547428743155-73XYDF4TLFQ08RQ60SBN/LucasForrestDL.JPG Workout of the Day - Monday, January 21 Lucas, Ashira and Forrest https://www.crossfitsantacruz.com/workoutoftheday/2019/1/7/sunday-january-20 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1547428631635-IKSMJA72FTB0SOZ040OZ/SilviaTGU.jpeg Workout of the Day - Sunday, January 20 Silvia https://www.crossfitsantacruz.com/workoutoftheday/2019/1/7/saturday-january-19 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1547428385892-7VFQS0N0OME9FDGQEY5U/PeterFarmers.jpg Workout of the Day - Saturday, January 19 Peter https://www.crossfitsantacruz.com/workoutoftheday/2019/1/7/friday-january-18 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1547428295663-UPE8I5X1E0E7TGHCR3OW/CodyHSPU1.JPG Workout of the Day - Friday, January 18 Marie, Lucas, Cody, Kevin and Felipe https://www.crossfitsantacruz.com/workoutoftheday/2019/1/7/wednesday-january-16-1 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1547428231327-J7MJ7F5WFTHB474QQG48/DawnRun.jpg Workout of the Day - Thursday, January 17 Dawn https://www.crossfitsantacruz.com/workoutoftheday/2019/1/7/wednesday-january-16 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1546883476133-N89T8EZHVLSQGOJHQIL3/Teens2.jpg Workout of the Day - Wednesday, January 16 CrossFit Teens https://www.crossfitsantacruz.com/workoutoftheday/2019/1/7/tuesday-january-15 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1546883327396-0K0KPRLBXYUJIFG3E8SL/HannahAngelWarmup.JPG Workout of the Day - Tuesday, January 15 Hannah and Angel https://www.crossfitsantacruz.com/workoutoftheday/2019/1/7/monday-january-14-1 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1546883206531-URO5B9P6WZ2Q2B523C9J/Kids4.jpeg Workout of the Day - Monday, January 14 CrossFit Kids https://www.crossfitsantacruz.com/workoutoftheday/2019/1/7/sunday-january-13 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1546883071571-ISSBIMN9KUI5JV1323VL/Al5KFinish.jpg Workout of the Day - Sunday, January 13 Allison https://www.crossfitsantacruz.com/workoutoftheday/2019/1/7/saturday-january-12 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1546883008040-M9SL8DFEX42JGTK3JB2C/KevinHSPU.JPG Workout of the Day - Saturday, January 12 Felipe, Rob and Kevin https://www.crossfitsantacruz.com/workoutoftheday/2019/1/7/friday-january-11 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1546881507643-JIOG8E31RNVBWMA0CKMW/GroupPlankHold.JPG Workout of the Day - Friday, January 11 Noon class https://www.crossfitsantacruz.com/workoutoftheday/2019/1/1/wednesday-january-9-1 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1546881427692-JNZVZNREJ9BNI8K95MT3/CaryEd3.jpeg Workout of the Day - Thursday, January 10 Cary E. https://www.crossfitsantacruz.com/workoutoftheday/2019/1/1/wednesday-january-9 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1546881368877-B43RIGNW5P0FLUQDGTH6/6pmTabata.JPG Workout of the Day - Wednesday, January 9 6 p.m. crew https://www.crossfitsantacruz.com/workoutoftheday/2019/1/1/tuesday-january-8 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1546822827212-LTLD8XNO5JBY3VMT85FW/burpeerowerKim.JPG Workout of the Day - Tuesday, January 8 Kim https://www.crossfitsantacruz.com/workoutoftheday/2018/12/28/wednesday-january-2 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1546014746558-6JXM0LO2CUMJKYJB157J/CaryRopeClimb.JPG Workout of the Day - Monday, January 7 Cary https://www.crossfitsantacruz.com/workoutoftheday/2018/12/28/sunday-january-6 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1546015049361-4YBB9IR53T6RP29YWN6K/image-asset.jpeg Workout of the Day - Sunday, January 6 CrossFit Kids https://www.crossfitsantacruz.com/workoutoftheday/2018/12/28/saturday-january-5 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1546014958882-8AUKSW3XQS07B4DXWVUE/ForrestMeganLucas.JPG Workout of the Day - Saturday, January 5 Lucas, Forrest and Megan https://www.crossfitsantacruz.com/workoutoftheday/2018/12/28/friday-january-4 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1546014887816-C5XPSWKPZPML08CD1ZIR/AshiraRoman.jpg Workout of the Day - Friday, January 4 Ashira and Roman https://www.crossfitsantacruz.com/workoutoftheday/2018/12/28/wednesday-january-2-1 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1546014815421-DHSEDPY84IEIEJMEK5IP/6pmBoxJumps.jpeg Workout of the Day - Thursday, January 3 Victoria and Hannah https://www.crossfitsantacruz.com/workoutoftheday/2019/1/1/wednesday-january-2 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1546373179442-JXSA1QKF0CSKHR7QI40S/NewYearsDay2019.jpeg Workout of the Day - Wednesday, January 2 New Year’s Day crew https://www.crossfitsantacruz.com/workoutoftheday/2018/12/28/tuesday-january-1 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1546190419772-VSP8WSP2TO1Q6KWWQA47/happy-new-year-background-with-golden-confetti_1048-4402.jpg Workout of the Day - Tuesday, January 1 https://www.crossfitsantacruz.com/workoutoftheday/2018/12/28/monday-december-31 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1546014676769-ECCDPM6AX2UTRAR14ZEJ/DesireeBrianRun.jpg Workout of the Day - Monday, December 31 Desiree and Brian https://www.crossfitsantacruz.com/workoutoftheday/2018/12/28/sunday-december-30 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1546014558632-ZBDB9N2EZKEY4GIBFL1I/SilviaPushup.jpeg Workout of the Day - Sunday, December 30 Silvia https://www.crossfitsantacruz.com/workoutoftheday/2018/12/17/saturday-december-29 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1545331457626-IRRWE57DI5C9EG1YP3KP/Kids1.JPG Workout of the Day - Saturday, December 29 CrossFit Kids https://www.crossfitsantacruz.com/workoutoftheday/2018/12/17/friday-december-28 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1545330773569-7FJ1O7GI4O1WM9KTI6DB/RobCarry.jpeg Workout of the Day - Friday, December 28 Rob https://www.crossfitsantacruz.com/workoutoftheday/2018/12/17/thursday-december-27 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1545330712616-CTA9ASJRV1UUWH3OIRY6/Teens1.jpg Workout of the Day - Thursday, December 27 CrossFit Teens https://www.crossfitsantacruz.com/workoutoftheday/2018/12/17/wednesday-december-26 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1545331315344-VUCIUSALPW9R2VP4TJUP/CodyMarieRowTS.JPG Workout of the Day - Wednesday, December 26 Marie and Cody https://www.crossfitsantacruz.com/workoutoftheday/2018/12/17/tuesday-december-25 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1545070771103-I169VQ3K6HF52Z2YL88J/Merry-Christmas-graphic.jpg Workout of the Day - Tuesday, December 25 https://www.crossfitsantacruz.com/workoutoftheday/2018/12/17/sunday-december-23 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1545153944251-6F2RDQH7GQTKIMZDCQWK/BethDawnRun.jpg Workout of the Day - Monday, December 24 Beth and Dawn https://www.crossfitsantacruz.com/workoutoftheday/2018/12/17/sunday-dec-23 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1545070854522-393V6DK7IAPL94UHSBXU/AngelRowTS.JPG Workout of the Day - Sunday, December 23 Angel, Ashira and Roman https://www.crossfitsantacruz.com/workoutoftheday/2018/12/17/friday-december-21-1 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1545070604290-UDAH9UHFHJ2WC3985O6U/Teens3.jpg Workout of the Day - Saturday, December 22 CrossFit Teens https://www.crossfitsantacruz.com/workoutoftheday/2018/12/17/friday-december-21 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1545329951685-4QDZDK39W81OLPQIR5XQ/SteveRun.jpg Workout of the Day - Friday, December 21 Steve https://www.crossfitsantacruz.com/workoutoftheday/2018/12/13/thursday-december-20 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1544722657764-8XFT3JNGPGO98UP3UB1K/6pmInchworm.JPG Workout of the Day - Thursday, December 20 6 p.m. https://www.crossfitsantacruz.com/workoutoftheday/2018/12/13/wednesday-december-19 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1545070033382-POKDLQPLUJZ7Y5V91VR2/OliviaPlank.jpg Workout of the Day - Wednesday, December 19 Matthew and Olivia https://www.crossfitsantacruz.com/workoutoftheday/2018/12/6/tuesday-december-11 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1544371805898-OQ7S4KV9I6BIJF9GJSIA/RaffaRun.jpg Workout of the Day - Tuesday, December 18 Raffa https://www.crossfitsantacruz.com/workoutoftheday/2018/12/6/monday-december-17-1 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1544722459897-YT2CRVUVS2UDH2CD339Y/SquatClinic.JPG Workout of the Day - Monday, December 17 https://www.crossfitsantacruz.com/workoutoftheday/2018/12/6/sunday-december-16 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1544722376356-UQRBQVN40ZE0ULB2X1Z5/DaveLeysSquat.jpeg Workout of the Day - Sunday, December 16 Dave https://www.crossfitsantacruz.com/workoutoftheday/2018/12/6/saturday-december-15 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1544372089006-975GF1HFNB3ESU28454R/Forrest5K.jpg Workout of the Day - Saturday, December 15 Forrest https://www.crossfitsantacruz.com/workoutoftheday/2018/12/6/friday-december-14 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1544371913923-BQKAEPQQA4JFGAH4AJ9L/CFKids9.JPG Workout of the Day - Friday, December 14 CrossFit Kids https://www.crossfitsantacruz.com/workoutoftheday/2018/12/6/thursday-december-13 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1544371956962-O0FIIJUBB91TEBCT7J79/CodyTGU2.JPG Workout of the Day - Thursday, December 13 Cody and the 5 p.m. class https://www.crossfitsantacruz.com/workoutoftheday/2018/12/6/wednesday-december-12 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1544371862334-G1XCRL1QXYAZ9XLVTW3B/7amTabata.JPG Workout of the Day - Wednesday, December 12 7 a.m. crew https://www.crossfitsantacruz.com/workoutoftheday/2018/12/10/tuesday-december-11 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1544463276133-N8FP87JRUMQUJOYKT5YF/IMG_6686.jpeg Workout of the Day - Tuesday, December 11 CrossFit Santa Cruz holiday party! https://www.crossfitsantacruz.com/workoutoftheday/2018/12/6/monday-december-10 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1544371661632-C7L3NUOR4V40NJ16VYVN/Cary_dumbbellsquatclean.JPG Workout of the Day - Monday, December 10 Cary https://www.crossfitsantacruz.com/workoutoftheday/2018/11/28/sunday-december-9 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1543435309517-D84OJPYQBML1L303ZGC3/RoseClean.JPG Workout of the Day - Sunday, December 9 Rose https://www.crossfitsantacruz.com/workoutoftheday/2018/11/28/saturday-december-8 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1543435354110-II74VA1K987JY0O6PN4C/9amCrew1.JPG Workout of the Day - Saturday, December 8 9 a.m. crew https://www.crossfitsantacruz.com/workoutoftheday/2018/11/28/friday-december-7 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1543435409995-8RZVTRZBLLN6SLRT41EI/CodyAshiraK2E.JPG Workout of the Day - Friday, December 7 Cody and Ashira https://www.crossfitsantacruz.com/workoutoftheday/2018/11/28/wednesday-december-5-1 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1544037821210-SVNPPUFWPND66PMZCZBT/KImDumbbells.jpeg Workout of the Day - Thursday, December 6 Kim https://www.crossfitsantacruz.com/workoutoftheday/2018/11/28/wednesday-december-5 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1543435016123-2FCCWCCLRNSS00XKL8VU/KevinDBall.JPG Workout of the Day - Wednesday, December 5 Kevin https://www.crossfitsantacruz.com/workoutoftheday/2018/11/28/tuesday-december-4 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1543615891496-960CEAB15Z0AS9XBJI4K/8amRun.JPG Workout of the Day - Tuesday, December 4 Ashira, Roman, Hannah and Lucas https://www.crossfitsantacruz.com/workoutoftheday/2018/11/28/monday-december-3 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1543434670209-K6RUT5PQJO60E34RGUKB/ZenivaStephen.JPG Workout of the Day - Monday, December 3 Steven and Zeneva https://www.crossfitsantacruz.com/workoutoftheday/2018/11/28/sunday-december-2 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1543434573156-5V4KSQDXZTGTVAGBXF77/CFKids10.JPG Workout of the Day - Sunday, December 2 CrossFit Kids https://www.crossfitsantacruz.com/workoutoftheday/2018/11/23/saturday-december-1 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1543615318680-X0X6BJGPC6NWWV6DYYRL/HannahAngelDumbbell.JPG Workout of the Day - Saturday, December 1 Marie, Cody, Hannah and Angel https://www.crossfitsantacruz.com/workoutoftheday/2018/11/23/friday-november-30 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1543002202886-TCAOZ8IKPZNCVLT6CLPD/6pmCrabCrawl.JPG Workout of the Day - Friday, November 30 6 p.m. crab walk https://www.crossfitsantacruz.com/workoutoftheday/2018/11/23/thursday-november-28 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1543002074825-H94BQEAE9OZZRQ8714ES/Marie5K.jpg Workout of the Day - Thursday, November 29 Marie https://www.crossfitsantacruz.com/workoutoftheday/2018/11/23/wednesday-november-28 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1543002016610-S1X22UTAQ2I7ID7HLJY6/LucasForrestTS.JPG Workout of the Day - Wednesday, November 28 Lucas and Forrest https://www.crossfitsantacruz.com/workoutoftheday/2018/11/23/tuesday-november-27 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1543001949335-GOWSNM5JCSWGV1PD03QP/BrianDBS.jpg Workout of the Day - Tuesday, November 27 Brian https://www.crossfitsantacruz.com/workoutoftheday/2018/11/23/monday-november-26 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1543001838164-BZBPFU4DGYM4CPBXXAWT/DaveCaraHighFive.JPG Workout of the Day - Monday, November 26 Dave and Cara https://www.crossfitsantacruz.com/workoutoftheday/2018/11/23/sunday-november-25 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1543001752243-BX8RRAD5U3CRVT0P5N2M/ThanksgivingCrew2018.JPG Workout of the Day - Sunday, November 25 Thanksgiving at CrossFit Santa Cruz https://www.crossfitsantacruz.com/workoutoftheday/2018/11/13/tuesday-november-20 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1542142270669-Q14E9IHIGCO9H1HGJXW8/JustinFarmers.jpeg Workout of the Day - Saturday, November 24 Justin https://www.crossfitsantacruz.com/workoutoftheday/2018/11/13/friday-november-23 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1542933777167-8OVYOUU4G44Z25FPMT8D/9amCrew2.JPG Workout of the Day - Friday, November 23 9 a.m. crew https://www.crossfitsantacruz.com/workoutoftheday/2018/11/13/thursday-november-22 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1542143793252-WJS5806PU312M63W0JYL/Happy-Thanksgiving.png Workout of the Day - Thursday, November 22 https://www.crossfitsantacruz.com/workoutoftheday/2018/11/13/wednesday-november-21 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1542142343785-PK74SXRV19NT3949TR44/AlCaryDL.JPG Workout of the Day - Wednesday, November 21 Allison, Cary and Marie https://www.crossfitsantacruz.com/workoutoftheday/2018/11/18/tuesday-november-20 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1542568662467-PEQH163B56H3TZCVSQ1I/Norway.JPG Workout of the Day - Tuesday, November 20 Athletes from Norway working with Coach Hollis https://www.crossfitsantacruz.com/workoutoftheday/2018/11/13/monday-november-19 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1542142182604-Q0IYXHM7HXMKCEM9V5OC/SilviaClean.jpeg Workout of the Day - Monday, November 19 Silvia https://www.crossfitsantacruz.com/workoutoftheday/2018/11/13/sunday-november-18 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1542142082932-8DG22WESHIZNBDVTDTF9/KevinRow.JPG Workout of the Day - Sunday, November 18 https://www.crossfitsantacruz.com/workoutoftheday/2018/11/13/saturday-november-17 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1542141993084-XD1ZV0RC9Z3HS4AHN0UD/NicoleTGU2.JPG Workout of the Day - Saturday, November 17 Nicole and the 5 p.m. class https://www.crossfitsantacruz.com/workoutoftheday/2018/11/12/friday-november-16 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1542141882785-64OSAV7NBK2GARWQ8MXF/RomanDBs.jpg Workout of the Day - Friday, November 16 Roman https://www.crossfitsantacruz.com/workoutoftheday/2018/11/12/thursday-november-15 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1542141816902-XP1VQS2M5IQJQSS3KFJN/Marie6am.JPG Workout of the Day - Thursday, November 15 Marie https://www.crossfitsantacruz.com/workoutoftheday/2018/11/5/wednesday-november-14 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1541613660660-SJLI9M03YO260UL9EFH2/CFKids3.JPG Workout of the Day - Wednesday, November 14 CrossFit Kids https://www.crossfitsantacruz.com/workoutoftheday/2018/11/5/tuesday-november-13 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1541613074667-WSNQBKYOZENL94818EO1/6pmHandstands.JPG Workout of the Day - Tuesday, November 13 6 p.m. handstands https://www.crossfitsantacruz.com/workoutoftheday/2018/11/5/friday-november-9 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1541441516447-1P85DKQYC3TDRWZKUPJD/AnnabelleFarmers.jpg Workout of the Day - Monday, November 12 Annabelle https://www.crossfitsantacruz.com/workoutoftheday/2018/11/5/sunday-november-11 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1541441766677-ZA4MYFTDYL367LZ9RU7U/CodyMarieToes2Bar.JPG Workout of the Day - Sunday, November 11 Angel, Marie and Cody https://www.crossfitsantacruz.com/workoutoftheday/2018/11/5/saturday-november-10 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1541441959168-PSQTSLASMVSBQK9KMVCW/JustinMike.JPG Workout of the Day - Saturday, November 10 Mike and Justin https://www.crossfitsantacruz.com/workoutoftheday/2018/11/5/monday-november-12 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1541613218223-N9QA9ATBOLXGJO8KDPDM/Cara%27s+Egg+Cups.JPG Workout of the Day - Friday, November 9 Cara’s Egg Cups https://www.crossfitsantacruz.com/workoutoftheday/2018/10/24/monday-october-29 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1540405734344-MYOMTADGPOD5RU332WIN/SteveHipExt.jpeg Workout of the Day - Thursday, November 8 Steve https://www.crossfitsantacruz.com/workoutoftheday/2018/10/24/thursday-november-1 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1540406754747-38PMKH1O83Y3K7LLH9D8/6amRow.jpeg Workout of the Day - Wednesday, November 7 6 a.m. crew https://www.crossfitsantacruz.com/workoutoftheday/2018/10/24/wednesday-october-31 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1540405970651-DU0GDUVKL9JDOKA3GDW9/Ashira5K.jpg Workout of the Day - Tuesday, November 6 Ashira https://www.crossfitsantacruz.com/workoutoftheday/2018/10/24/tuesday-october-30 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1540405849725-VCPR7DEOAS29F47TKPWN/9amWarmUp.JPG Workout of the Day - Monday, November 5 9 a.m. warm-up https://www.crossfitsantacruz.com/workoutoftheday/2018/10/29/sunday-november-4 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1540831290946-QI3Q593ZQHKQ3JCTJ32W/RobAffCup.jpg Workout of the Day - Sunday, November 4 Rob https://www.crossfitsantacruz.com/workoutoftheday/2018/10/29/saturday-november-3 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1540831421944-BPK1WSDTRER5GOXMYR7C/VictoriaSkiErg.JPG Workout of the Day - Saturday, November 3 Victoria https://www.crossfitsantacruz.com/workoutoftheday/2018/10/29/friday-november-2 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1540831164114-MC5IV9FV7XCDSKS804AV/RoseKKAffCup.jpg Workout of the Day - Friday, November 2 Rose and KK https://www.crossfitsantacruz.com/workoutoftheday/2018/10/29/thursday-november-1 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1540830471146-FFS60UA8VX1Z143CQUID/Masters2018AffCup.jpg Workout of the Day - Thursday, November 1 Brian, Ruti, Julie and Peter https://www.crossfitsantacruz.com/workoutoftheday/2018/10/29/wednesday-october-31 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1540830707565-9RPE5FTLNBF389AGQCX2/RoyOverhead.JPG Workout of the Day - Wednesday, October 31 Ashira, Victoria, Roman and Roy https://www.crossfitsantacruz.com/workoutoftheday/2018/10/29/tuesday-october-30 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1540830633842-0WCGAI5389A8A1E8VEUG/TeamHighFive.JPG Workout of the Day - Tuesday, October 30 Cody, Marie, Kim and Steve https://www.crossfitsantacruz.com/workoutoftheday/2018/10/28/monday-october-29 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1540771546843-4RFXKZC93ZQY1YMF20EH/IMG_2088.JPG Workout of the Day - Monday, October 29 Rob, Silvia, Cary and Leah https://www.crossfitsantacruz.com/workoutoftheday/2018/10/24/sunday-october-28 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1540686777831-HTGRT7Q1U2RJU63F241S/IMG_1506.JPG Workout of the Day - Sunday, October 28 Ashira and Victoria https://www.crossfitsantacruz.com/workoutoftheday/2018/10/21/saturday-october-27 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1540431908593-1RMNPW0X4EZBPGPDQAWH/RogerDumbbells.jpg Workout of the Day - Saturday, October 27 Roger https://www.crossfitsantacruz.com/workoutoftheday/2018/10/21/thursday-october-25-1 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1540162650854-MGLCI4ROGPVO5LHAZJJH/JoeHSPU.JPG Workout of the Day - Friday, October 26 Joe and Rob https://www.crossfitsantacruz.com/workoutoftheday/2018/10/21/thursday-october-25 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1540417035871-E03NL24EPWT3DWM4FW5E/CodyWallWalk.JPG Workout of the Day - Thursday, October 25 Cody https://www.crossfitsantacruz.com/workoutoftheday/2018/10/17/wednesday-october-24 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1539799271658-VE8RWJB6H56HG0Y0ITM4/JakobRun.jpeg Workout of the Day - Wednesday, October 24 Jakob https://www.crossfitsantacruz.com/workoutoftheday/2018/10/17/tuesday-october-23 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1539799160056-UA6UT75DK2YY4TT5BU83/BethCaryE.jpeg Workout of the Day - Tuesday, October 23 Beth and Cary https://www.crossfitsantacruz.com/workoutoftheday/2018/10/17/monday-october-22 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1539799046743-7RXZZG1SZGNHYL9ZADNM/5pmFridayNight.jpeg Workout of the Day - Monday, October 22 Kelsea, Forrest and the 5 p.m. class https://www.crossfitsantacruz.com/workoutoftheday/2018/10/17/sunday-october-21 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1539798831669-V003FQ4Q0Z6FWP18NWBF/DahlbergStepOver.JPG Workout of the Day - Sunday, October 21 https://www.crossfitsantacruz.com/workoutoftheday/2018/10/17/saturday-october-20 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1539798447024-WT6GV3L8QUMI37CFPWEM/RutiOlivia.JPG Workout of the Day - Saturday, October 20 Ruti and Olivia https://www.crossfitsantacruz.com/workoutoftheday/2018/10/7/friday-october-12 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1538942841431-UPGZGBITZK8EOUMG4OPC/KimRun.jpeg Workout of the Day - Friday, October 19 Cary, Beth and Kim https://www.crossfitsantacruz.com/workoutoftheday/2018/10/10/thursday-october-18 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1539207102595-CSQR3YS6JPVSLUUGNRPL/AlCaryBurpee3.JPG Workout of the Day - Thursday, October 18 Cary and Allison https://www.crossfitsantacruz.com/workoutoftheday/2018/10/10/wednesday-october-17 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1539206997001-NT50E1CL25B3YHNZAAI8/KellyRun+copy.jpg Workout of the Day - Wednesday, October 17 Kelly https://www.crossfitsantacruz.com/workoutoftheday/2018/10/10/tuesday-october-16 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1539206913979-S2O3KKV3PFKAVPDHZ9SI/AngelHannahAshiraRoman.JPG Workout of the Day - Tuesday, October 16 Ashira, Hannah, Roman and Angel https://www.crossfitsantacruz.com/workoutoftheday/2018/10/10/monday-october-15 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1539205811955-A4Z9SHZOXGD2EHVI02JM/CodyJerkTS.JPG Workout of the Day - Monday, October 15 Cody https://www.crossfitsantacruz.com/workoutoftheday/2018/10/7/sunday-october-14 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1539205623163-QMJ87SNBHV13CHC6CMRK/RajClean.jpeg Workout of the Day - Sunday, October 14 Viraj https://www.crossfitsantacruz.com/workoutoftheday/2018/10/7/saturday-october-13 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1538942983408-I3VM0HX8Q3RUWUUBLNBF/KevinFelipeTS2.JPG Workout of the Day - Saturday, October 13 Kevin and Felipe https://www.crossfitsantacruz.com/workoutoftheday/2018/10/11/friday-october-12 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1539309258801-BKZ9GIZZDRTPYV4G9FG2/IMG_1087.JPG Workout of the Day - Friday, October 12 CrossFit Kids https://www.crossfitsantacruz.com/workoutoftheday/2018/10/7/thursday-october-11 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1538942758944-HQR6BSMLCQ02HBXWML6E/RomanHandReleasePU.JPG Workout of the Day - Thursday, October 11 Roman https://www.crossfitsantacruz.com/workoutoftheday/2018/10/7/wednesday-october-10 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1538942027058-PQBFJL4GO0F078SFAGNE/DawnJoeJulie.jpeg Workout of the Day - Wednesday, October 10 Dawn, Joe and Julie https://www.crossfitsantacruz.com/workoutoftheday/2018/9/23/saturday-september-29 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1537739609064-FQQE2H94GZCA1YSGGPQ5/LucasForrestPU.JPG Workout of the Day - Tuesday, October 9 https://www.crossfitsantacruz.com/workoutoftheday/2018/9/26/thursday-october-4 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1537991927898-LPCRSU3IDZFUAM399HGV/BrianCaraRun.JPG Workout of the Day - Monday, October 8 Brian and Cara https://www.crossfitsantacruz.com/workoutoftheday/2018/9/26/sunday-october-7 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1537992123412-HV7M6OMTZZ48XZNI2DAT/SarahHulaHoop.JPG Workout of the Day - Sunday, October 7 Sarah https://www.crossfitsantacruz.com/workoutoftheday/2018/9/26/saturday-october-6 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1537992049090-LEZCF4IVY9IQSRZZMDN1/DahlbergBurpee.JPG Workout of the Day - Saturday, October 6 Brett https://www.crossfitsantacruz.com/workoutoftheday/2018/9/26/friday-october-5 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1537991997535-M7ZVS1IYKAN9R68874Y8/10amClass.JPG Workout of the Day - Friday, October 5 Sunday morning pull-ups https://www.crossfitsantacruz.com/workoutoftheday/2018/10/3/thursday-october-4 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1538590320980-1HR39Z7HZTYZWNLTD35P/IMG_4942.JPG Workout of the Day - Thursday, October 4 Greta https://www.crossfitsantacruz.com/workoutoftheday/2018/9/26/wednesday-october-3 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1537991818793-TCXZRCAQZNM747G1XXLZ/CodyMarieTS2.JPG Workout of the Day - Wednesday, October 3 Cody and Marie https://www.crossfitsantacruz.com/workoutoftheday/2018/9/25/tuesday-october-2 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1537929138305-RGHSIUB1MGC1PVSGY3KC/NoonPlank.JPG Workout of the Day - Tuesday, October 2 Nooners https://www.crossfitsantacruz.com/workoutoftheday/2018/9/23/thursday-september-27 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1537739467735-GB0PCMCE4MD0O83FL5XL/SilviaKBS.JPG Workout of the Day - Monday, October 1 Silvia https://www.crossfitsantacruz.com/workoutoftheday/2018/9/23/sunday-september-30 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1537739685260-MCOIQXC9W2DXIJZ8AOKC/NicoleK2E.JPG Workout of the Day - Sunday, September 30 Nicole https://www.crossfitsantacruz.com/workoutoftheday/2018/9/28/saturday-september-29 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1538157244568-W8WR7EE3R877WM4I4QSO/AndrewLastDay.jpeg Workout of the Day - Saturday, September 29 7 a.m. class saying farewell to Andrew https://www.crossfitsantacruz.com/workoutoftheday/2018/9/23/friday-september-28 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1537739541989-P18LQI8846YWIBY6UD08/BeachObstacle1.JPG Workout of the Day - Friday, September 28 Natural Bridges Beach Obstacle Course https://www.crossfitsantacruz.com/workoutoftheday/2018/9/25/thursday-september-27 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1537992767495-NNMK7ZPN959UFBCQX3WI/5pm5K2.jpg Workout of the Day - Thursday, September 27 5 p.m. 5K crew https://www.crossfitsantacruz.com/workoutoftheday/2018/9/23/wednesday-september-26 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1537739360882-Q67OBFSE44CATMVULGVZ/JulieLeahRest.JPG Workout of the Day - Wednesday, September 26 Julie and Leah https://www.crossfitsantacruz.com/workoutoftheday/2018/9/23/tuesday-september-25 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1537739251614-GK986WTS50PCCJIJUJ56/Justin.JPG Workout of the Day - Tuesday, September 25 Justin https://www.crossfitsantacruz.com/workoutoftheday/2018/9/23/monday-september-24 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1537739186593-IKJ6R4ZL50QSTLTUTK8Q/AshiraRomanDL.JPG Workout of the Day - Monday, September 24 Ashira, Roman and Lucas https://www.crossfitsantacruz.com/workoutoftheday/2018/9/16/sunday-september-23 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1537124402159-2KUQXCMT3VQS4KDMVZE0/6am_squat.jpeg Workout of the Day - Sunday, September 23 6 a.m. class https://www.crossfitsantacruz.com/workoutoftheday/2018/9/15/saturday-september-21 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1537124292450-L7YC5WW2T9KU33SQ8HXS/AlTireFlip.jpeg Workout of the Day - Saturday, September 22 Allison https://www.crossfitsantacruz.com/workoutoftheday/2018/9/15/friday-september-21 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1537124214534-WKBCY8292CDKU4A5EWNO/RustyLeahAliciaHS.JPG Workout of the Day - Friday, September 21 Rusty, Leah and Alicia https://www.crossfitsantacruz.com/workoutoftheday/2018/9/15/thursday-september-20 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1537124148539-XJTAW8HPUY8EEAEDKE8V/CaryDU.jpg Workout of the Day - Thursday, September 20 Cary https://www.crossfitsantacruz.com/workoutoftheday/2018/9/15/wednesday-september-19 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1537124059860-Q7L537WLN7YEWNWTYVQW/JeffBeachObstacle.JPG Workout of the Day - Wednesday, September 19 Jeff https://www.crossfitsantacruz.com/workoutoftheday/2018/9/15/tuesday-september-18 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1537123983913-MMRYKHA2FVY14B0CNBNU/ForrestSilviaKBS.JPG Workout of the Day - Tuesday, September 18 Silvia and Forrest https://www.crossfitsantacruz.com/workoutoftheday/2018/9/9/friday-september-14 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1536522255541-W1NRR4QN5MJG25MK8IUI/MMOHS2.JPG Workout of the Day - Monday, September 17 Joe and Megan https://www.crossfitsantacruz.com/workoutoftheday/2018/9/10/sunday-september-16 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1536615581639-4ZXMGK4X4ZNZ19OYPO95/6am_clean.jpeg Workout of the Day - Sunday, September 16 Vanessa, Kenny, Suzanne and Lisa https://www.crossfitsantacruz.com/workoutoftheday/2018/9/9/saturday-september-15 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1536522491593-53OQ5HVSLAGJURTKH9AI/LeahTireFlip.jpg Workout of the Day - Saturday, September 15 Leah https://www.crossfitsantacruz.com/workoutoftheday/2018/9/10/friday-september-14 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1536615667204-XZN1LBH4RU3JTUBQA72Y/Krystal_rope2.jpeg Workout of the Day - Friday, September 14 Krystal’s first rope climb https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1536615776484-GWUOVV6WVGJ8JE9MLNUG/Krystal_rope.jpeg Workout of the Day - Friday, September 14 https://www.crossfitsantacruz.com/workoutoftheday/2018/9/9/thursday-september-13 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1536522395604-QSTGAQERYLG1UBISBT19/BeachObstacle3.JPG Workout of the Day - Thursday, September 13 Rose and Brad at the beach obstacle course https://www.crossfitsantacruz.com/workoutoftheday/2018/9/9/wednesday-september-12 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1536522170653-11ZZGK0ICB5P6ZT6HFFS/CodyHS.JPG Workout of the Day - Wednesday, September 12 Cody and Amanda https://www.crossfitsantacruz.com/workoutoftheday/2018/9/4/tuesday-september-11 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1536522093763-37KXYR0UPUT83HXVX0WA/CaryThruster.jpg Workout of the Day - Tuesday, September 11 Cary https://www.crossfitsantacruz.com/workoutoftheday/2018/9/4/monday-september-10 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1536521782220-BA0ZL9BQGYM6CJIJE1P3/MarieYay.JPG Workout of the Day - Monday, September 10 Yei and Marie https://www.crossfitsantacruz.com/workoutoftheday/2018/9/4/sunday-september-9 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1536096701416-Q4ZCINLL7QV0JSE72AGM/Post5K.JPG Workout of the Day - Sunday, September 9 Kaiti, Marie, Courtnay and Silvia https://www.crossfitsantacruz.com/workoutoftheday/2018/9/4/saturday-september-8 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1536096629993-YDZJYF2RMF83K0J5NX4B/RobLeahClean.JPG Workout of the Day - Saturday, September 8 Rob and Leah https://www.crossfitsantacruz.com/workoutoftheday/2018/9/4/friday-september-7 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1536096580664-U1FL0JWPPKVAEX6Y5WG6/CaryOliviaHandstandWAlk.JPG Workout of the Day - Friday, September 7 Cary and Olivia https://www.crossfitsantacruz.com/workoutoftheday/2018/8/19/monday-august-27 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1534719715099-Z9TNY35EZJQPSL0457TA/GameWarmUpBrettD.JPG Workout of the Day - Thursday, September 6 Brett and Kevin warming up https://www.crossfitsantacruz.com/workoutoftheday/2018/8/27/wednesday-september-5 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1536096512206-L4SV74TBJBECWROB9BR5/CodyT2B.JPG Workout of the Day - Wednesday, September 5 Cody https://www.crossfitsantacruz.com/workoutoftheday/2018/8/27/tuesday-september-4 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1535400771360-6RTWKSJ8I6WMZXCRU5Y5/Andy_wallball.JPG Workout of the Day - Tuesday, September 4 Andy https://www.crossfitsantacruz.com/workoutoftheday/2018/8/27/monday-september-3-1 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1535400516842-689C2YA0JKYOXFUT3PWG/BeachObstacle2.JPG Workout of the Day - Monday, September 3 Beach obstacle course at Natural Bridges https://www.crossfitsantacruz.com/workoutoftheday/2018/8/27/sunday-september-2 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1535401003112-9QLMBNM2JFW2NZSCK4UI/KimSwinging.JPG Workout of the Day - Sunday, September 2 https://www.crossfitsantacruz.com/workoutoftheday/2018/8/27/saturday-september-1 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1535400642743-K66NJGFBJU798IJM6QR0/DahlbergTGU3.JPG Workout of the Day - Saturday, September 1 Brett https://www.crossfitsantacruz.com/workoutoftheday/2018/8/26/6wffy8nvnfelpik0ku79idp1panys2 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1535326301595-JXWGGPBIRXBOCOSN5W8H/AshiraObstacle.JPG Workout of the Day - Friday, August 31 Ashira https://www.crossfitsantacruz.com/workoutoftheday/2018/8/14/thursday-august-23-1 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1534719475528-RIADM50GXKTT9W4QU2D4/Olivia2.JPG Workout of the Day - Thursday, August 30 Olivia https://www.crossfitsantacruz.com/workoutoftheday/2018/8/28/wednesday-august-29 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1535502300615-YSSMAYJJHZQ59XJRGOSK/IMG_4476.JPG Workout of the Day - Wednesday, August 29 Maddie and baby Dari https://www.crossfitsantacruz.com/workoutoftheday/2018/8/19/tuesday-august-28 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1534719781157-6PZOXFUTA63TT0L4OAXP/BaileySledPush.jpeg Workout of the Day - Tuesday, August 28 Bailey https://www.crossfitsantacruz.com/workoutoftheday/2018/8/26/7yz5364n41epfrzo9k4qmrgyev1bd1 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1535326508945-VQLQLN86ABFA6T49H708/CodyTomHSW.JPG Workout of the Day - Monday, August 27 Cody, Amanda and Tom https://www.crossfitsantacruz.com/workoutoftheday/2018/8/19/sunday-august-26 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1534719654999-K3CLFCP96UN2NE5WPHN4/MeganNatashaTGU2.JPG Workout of the Day - Sunday, August 26 Megan and Natasha https://www.crossfitsantacruz.com/workoutoftheday/2018/8/19/saturday-august-25 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1534719543716-327ZI9IYQKOQLNA7S95J/DaveBeachObstacle.JPG Workout of the Day - Saturday, August 25 Dave https://www.crossfitsantacruz.com/workoutoftheday/2018/8/22/n4buhed4hry3gqr906fpuobo4z7xs0 monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2018/8/14/thursday-august-23 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1534719420391-CXXOPAEC76GSICE5GEQH/RobFelipe.JPG Workout of the Day - Thursday, August 23 Rob and Felipe https://www.crossfitsantacruz.com/workoutoftheday/2018/8/14/wednesday-august-22 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1534719337612-QYMYCXGUKYTWIBIMPAWB/AlTireFlip2.jpeg Workout of the Day - Wednesday, August 22 Allison https://www.crossfitsantacruz.com/workoutoftheday/2018/8/14/tuesday-august-21 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1534719259640-AJ9E5ZSBG55KFUR499JD/6pmWallBall.JPG Workout of the Day - Tuesday, August 21 Jeff, Angel, Silvia and Megan https://www.crossfitsantacruz.com/workoutoftheday/2018/8/14/monday-august-20 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1534265242177-F630FWAYRRC1BWFXODF6/FelipeRoseBeach.JPG Workout of the Day - Monday, August 20 Felipe and Rose https://www.crossfitsantacruz.com/workoutoftheday/2018/8/14/sunday-august-19 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1534265185906-AJXK5C94EUYH46PVWZD3/DawnKBHold.jpeg Workout of the Day - Sunday, August 19 Dawn https://www.crossfitsantacruz.com/workoutoftheday/2018/8/14/saturday-august-18 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1534265139279-KKHZEYXS0I84ZKENVGI5/6pmWarmupAngel.JPG Workout of the Day - Saturday, August 18 https://www.crossfitsantacruz.com/workoutoftheday/2018/8/10/tuesday-august-14-1 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1533949811827-0BUX8WOM3F0M7PXJWNJZ/LeahTireFlip2.jpg Workout of the Day - Friday, August 17 Leah https://www.crossfitsantacruz.com/workoutoftheday/2018/8/10/thursday-august-16 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1533950272279-ELGTFD3JEAG48YJ1P3NV/BrentMarie.JPG Workout of the Day - Thursday, August 16 Brent and Marie https://www.crossfitsantacruz.com/workoutoftheday/2018/8/10/wednesday-august-15 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1533950099935-9Z1HIXHFL8N65I8JX522/CarySquat.jpg Workout of the Day - Wednesday, August 15 Cary https://www.crossfitsantacruz.com/workoutoftheday/2018/8/13/tuesday-august-14 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1534198437865-50RXPG17KSDB8JDR7LK2/BeachObstacle4.JPG Workout of the Day - Tuesday, August 14 Obstacle course at Natural Bridges https://www.crossfitsantacruz.com/workoutoftheday/2018/8/10/monday-august-13 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1533949704406-C1EJC85R0SZDTMLYEZ8M/PerSwinging.JPG Workout of the Day - Monday, August 13 Per and Kim https://www.crossfitsantacruz.com/workoutoftheday/2018/8/10/sunday-august-11 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1533949597519-GUJ8XL86WPV08HPKLQYL/AnnabelleLuis.jpeg Workout of the Day - Sunday, August 12 Annabelle and Luis https://www.crossfitsantacruz.com/workoutoftheday/2018/7/27/wednesday-august-1 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1532720640836-IAMBMWKOYYU5P09LCCS6/BethGameWarmUp.JPG Workout of the Day - Saturday, August 11 Beth https://www.crossfitsantacruz.com/workoutoftheday/2018/7/27/friday-august-10 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1532721768036-AS8SC6XKT50CLGZTUXQI/10KRow.JPG Workout of the Day - Friday, August 10 Megan, Kim and Andy https://www.crossfitsantacruz.com/workoutoftheday/2018/7/27/thursday-august-9 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1532721693431-W9WSRKUL1Y9C0G6GAG91/Allison_KBS.JPG Workout of the Day - Thursday, August 9 Allison https://www.crossfitsantacruz.com/workoutoftheday/2018/7/27/wednesday-august-8 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1532721597701-OD4HIB10YEKPGX2QFQ5V/ForrestMeganGame.JPG Workout of the Day - Wednesday, August 8 Megan and Forrest https://www.crossfitsantacruz.com/workoutoftheday/2018/7/27/tuesday-august-7 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1532721513634-6CS2M2LPBP5AN5O66EPQ/DahlbergObstacle.JPG Workout of the Day - Tuesday, August 7 Brett https://www.crossfitsantacruz.com/workoutoftheday/2018/7/27/monday-august-6 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1532721465518-P7L0UYRPVXQD62FT6H8U/KaitiObstacle.JPG Workout of the Day - Monday, August 6 Kaiti https://www.crossfitsantacruz.com/workoutoftheday/2018/7/27/sunday-august-5 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1532721152556-12U0U1WMB6BZY58HWNOL/PerSledPull.JPG Workout of the Day - Sunday, August 5 Per https://www.crossfitsantacruz.com/workoutoftheday/2018/7/27/saturday-august-4 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1532720950529-3Z6ZP1VALXS21NVSJGEL/KimRings.JPG Workout of the Day - Saturday, August 4 Kim https://www.crossfitsantacruz.com/workoutoftheday/2018/7/27/friday-august-3 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1532720802623-90IREI5MZPTX73LF9OZJ/QuanSumoDeadlift.JPG Workout of the Day - Friday, August 3 Quan and Lisa https://www.crossfitsantacruz.com/workoutoftheday/2018/7/27/thursday-august-2 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1532720718922-6APC1HMJYQVCO0A7520N/RobLeah2.JPG Workout of the Day - Thursday, August 2 Rob and Leah https://www.crossfitsantacruz.com/workoutoftheday/2018/7/30/wednesday-august-1 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1533006080667-IEI3DR5I438GVBUMVSQ9/IMG_6397.JPG Workout of the Day - Wednesday, August 1 Laurisa and Baby James https://www.crossfitsantacruz.com/workoutoftheday/2018/7/27/tuesday-july-31 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1532720577641-7JUZ3EENH3V1EID4QX5I/JoeObstacle.JPG Workout of the Day - Tuesday, July 31 Joe https://www.crossfitsantacruz.com/workoutoftheday/2018/7/27/monday-july-30 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1532720498882-I0AH3WZ6N1NZUUCT2U31/MarieRow.JPG Workout of the Day - Monday, July 30 Marie et al. https://www.crossfitsantacruz.com/workoutoftheday/2018/7/27/sunday-july-29 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1532720436345-1P6879HZ5KJQBYB69E9B/BradSwinging.JPG Workout of the Day - Sunday, July 29 Brad https://www.crossfitsantacruz.com/workoutoftheday/2018/7/27/saturday-july-28 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1532720377612-8S819Q4PVX3ON2Q98G5S/AngelVictoria.JPG Workout of the Day - Saturday, July 28 Angel and Victoria post workout https://www.crossfitsantacruz.com/workoutoftheday/2018/7/15/friday-july-27 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1531713853506-Q8489A4Q1GCHN343WQYA/FelipeObstacle.JPG Workout of the Day - Friday, July 27 Felipe https://www.crossfitsantacruz.com/workoutoftheday/2018/7/15/thursday-july-26 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1531713783424-S2HOKPS5P07MAP9PTJXE/MMOHSDball.JPG Workout of the Day - Thursday, July 26 Megan https://www.crossfitsantacruz.com/workoutoftheday/2018/7/15/wednesday-july-25 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1531713627667-XUSH6G2IH3OR90SAOCWX/LucasObstacle.JPG Workout of the Day - Wednesday, July 25 Lucas https://www.crossfitsantacruz.com/workoutoftheday/2018/7/15/tuesday-july-24-1 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1531713712525-4SBYPTOWGMGN3MTQ7LMX/Kim10K.JPG Workout of the Day - Tuesday, July 24 Kim https://www.crossfitsantacruz.com/workoutoftheday/2018/7/15/monday-july-23 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1531713566574-3O7JPGBXK5O07J25UVHK/ForrestMarieStretch.JPG Workout of the Day - Monday, July 23 Forrest and Marie https://www.crossfitsantacruz.com/workoutoftheday/2018/7/15/sunday-july-22 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1531713504553-VTVB5UREQ9Z6BONF0IFG/DahlbergTGU2.JPG Workout of the Day - Sunday, July 22 Brett https://www.crossfitsantacruz.com/workoutoftheday/2018/7/15/saturday-july-21 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1531713435935-PUXK4IMZ6EVMQNW9P9DL/AshiraSwinging.JPG Workout of the Day - Saturday, July 21 Ashira https://www.crossfitsantacruz.com/workoutoftheday/2018/7/15/friday-july-20 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1531713245390-FNDU8G71JJC8WPG6DEFD/BrentKelseaKB.JPG Workout of the Day - Friday, July 20 Brent and Kelsea https://www.crossfitsantacruz.com/workoutoftheday/2018/7/15/thursday-july-19 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1531713188581-OYC4INDNEIKYVB42K5W5/TomPerJoeRow.JPG Workout of the Day - Thursday, July 19 Tom, Per and Joe https://www.crossfitsantacruz.com/workoutoftheday/2018/7/15/wednesday-july-18 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1531713120782-C3W2W0AYP75LP90G9C7F/Hollis184HSPU.jpeg Workout of the Day - Wednesday, July 18 Coach Hollis https://www.crossfitsantacruz.com/workoutoftheday/2018/7/15/tuesday-july-17 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1531713030473-3HRDAQ5SUAQRY05O8L41/EleonoraBoxJump.JPG Workout of the Day - Tuesday, July 17 Eleonora and Megan https://www.crossfitsantacruz.com/workoutoftheday/2018/7/10/monday-july-16 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1531247486699-11R644NJXOSZKLRMXYDF/IMG_7191.jpg Workout of the Day - Monday, July 16 5 p.m. class during the 3-minute AMRAPs workout https://www.crossfitsantacruz.com/workoutoftheday/2018/7/10/sunday-july-15 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1531247380099-1P3B308QBXWWT37FT2F8/KevinHollisSumo.JPG Workout of the Day - Sunday, July 15 Kevin and Hollis https://www.crossfitsantacruz.com/workoutoftheday/2018/7/1/6eoru079bgtlg6lonp6uwfobdoelhe monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1531431941747-H6DJIJPJYX1WA82ECCG5/Marie_DballBox.JPG Workout of the Day - Saturday, July 14 Marie https://www.crossfitsantacruz.com/workoutoftheday/2018/7/3/friday-july-13 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1530897225292-T0XFD1J2955NIJSH38OD/AndyJeff_wallball.JPG Workout of the Day - Friday, July 13 Andy and Jeff https://www.crossfitsantacruz.com/workoutoftheday/2018/7/3/thursday-july-12 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1530897138922-9GCHY81AAF7CESDWGL1B/QuanTaraSumo.JPG Workout of the Day - Thursday, July 12 Quan and Tara https://www.crossfitsantacruz.com/workoutoftheday/2018/7/3/wednesday-july-11 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1530897079936-AUPFQAP3L8B54CD5B8PO/Allison_highrings.JPG Workout of the Day - Wednesday, July 11 Kevin and Allison https://www.crossfitsantacruz.com/workoutoftheday/2018/7/3/tuesday-july-10 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1530897030265-41U3WFBAT2OGP9XQGVBM/Brent10K.JPG Workout of the Day - Tuesday, July 10 Brent https://www.crossfitsantacruz.com/workoutoftheday/2018/7/3/monday-july-9 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1530896771147-TUXPJ00A0SSOT2LN1GXN/LisaSumoDL.JPG Workout of the Day - Monday, July 9 Lisa https://www.crossfitsantacruz.com/workoutoftheday/2018/7/3/sunday-july-8 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1530637506839-R5HIK0ZZ1RHU039Z6TWU/10KRow2.JPG Workout of the Day - Sunday, July 8 Megan, Kim and Andy https://www.crossfitsantacruz.com/workoutoftheday/2018/7/3/saturday-july-7 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1530637444331-J06U33SFPTLCKKDQJEPZ/SilviaDaughters.JPG Workout of the Day - Saturday, July 7 Silvia https://www.crossfitsantacruz.com/workoutoftheday/2018/7/3/friday-july-6 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1530637386582-Z4D0QIT3A3SL5WEB6SSX/Cary_boxjump.JPG Workout of the Day - Friday, July 6 Cary https://www.crossfitsantacruz.com/workoutoftheday/2018/7/3/thursday-july-5 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1530738869144-UWM4YHVFLXB9VVIQKK45/LauraAlLeah_July4.jpeg Workout of the Day - Thursday, July 5 Laura, Allison and Leah after the July 4th team workout https://www.crossfitsantacruz.com/workoutoftheday/2018/6/26/wednesday-july-4 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1530637601415-CL0EQDV2VX7JSRXE711T/Screen+Shot+2018-07-03+at+10.06.23+AM.png Workout of the Day - Wednesday, July 4 Happy Independence Day! https://www.crossfitsantacruz.com/workoutoftheday/2018/6/25/friday-june-29 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1529962004219-BW9KAFD7W1IBG1E97SEQ/SilviaMU2.JPG Workout of the Day - Tuesday, July 3 Silvia https://www.crossfitsantacruz.com/workoutoftheday/2018/6/25/monday-july-2 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1530461358304-IF2YKIGP5D9UPVNUQYMP/IMG_0977.JPG Workout of the Day - Monday, July 2 Cody, Marie, and Seminar Staff Zac Pine at the Level 1 Seminar in Aromas https://www.crossfitsantacruz.com/workoutoftheday/2018/6/25/sunday-july-1 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1529962181365-EY9K2S41U3OB55YYXJKS/JoeBarsiTGU2.JPG Workout of the Day - Sunday, July 1 Joe https://www.crossfitsantacruz.com/workoutoftheday/2018/6/25/saturday-june-30 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1529962096219-RTBLGJDP24FIZHZRU6SI/Aly_boxjump.JPG Workout of the Day - Saturday, June 30 Aly https://www.crossfitsantacruz.com/workoutoftheday/2018/6/28/friday-june-29 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1530044962865-9ITWOJT207YZ9ER64QVG/Per10K.JPG Workout of the Day - Friday, June 29 Per post 10k row https://www.crossfitsantacruz.com/workoutoftheday/2018/6/19/thursday-june-28 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1529467129830-FCB3XMF6BKRJDN9NZEYN/Dahlberg_boxjump.JPG Workout of the Day - Thursday, June 28 Brett https://www.crossfitsantacruz.com/workoutoftheday/2018/6/19/wednesday-june-27 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1529467080432-3YOZ3X7W5GYSAW6WE6Z9/NatashaTGU.JPG Workout of the Day - Wednesday, June 27 Natasha https://www.crossfitsantacruz.com/workoutoftheday/2018/6/19/tuesday-june-26 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1529467003761-YCHSN1ANEMOULVFGIOR6/LaurieKarlaBench.jpg Workout of the Day - Tuesday, June 26 Laurie and Karla https://www.crossfitsantacruz.com/workoutoftheday/2018/6/19/monday-june-25 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1529466948715-DKTA5EJ6X8J7CFOAIESF/BoxJumps_5pm.JPG Workout of the Day - Monday, June 25 Mike, Kaiti and Aly https://www.crossfitsantacruz.com/workoutoftheday/2018/6/19/sunday-june-24 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1529520540623-4FYLA9F43Y26QAH0CERX/Fran.JPG Workout of the Day - Sunday, June 24 Angel and the 6 p.m. class https://www.crossfitsantacruz.com/workoutoftheday/2018/6/19/saturday-june-23 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1529466793906-CNVVW3ASARDI72R8HPJ0/SilviaOHS.JPG Workout of the Day - Saturday, June 23 Silvia https://www.crossfitsantacruz.com/workoutoftheday/2018/6/11/friday-june-22 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1529466744240-ODWX9VIF5OL50DYFAQA1/VictoriaMeganEleonora.jpg Workout of the Day - Friday, June 22 Victoria, Megan and Eleonora https://www.crossfitsantacruz.com/workoutoftheday/2018/6/11/thursday-june-21 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1529466656896-4I41YIINONS5KUFD3S0W/Cody_backsquat.jpg Workout of the Day - Thursday, June 21 Cody https://www.crossfitsantacruz.com/workoutoftheday/2018/6/11/wednesday-june-20 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1529030515479-PA9TOHXS9NJU5U6SWY1T/Forrest_boxjump.JPG Workout of the Day - Wednesday, June 20 Forrest https://www.crossfitsantacruz.com/workoutoftheday/2018/6/11/tuesday-june-19 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1528737982961-NBCH88RNBXB72VSQUSQ2/Post5k3.JPG Workout of the Day - Tuesday, June 19 Silvia, Courtnay, Marie and Kaiti https://www.crossfitsantacruz.com/workoutoftheday/2018/6/11/monday-june-18 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1528737213057-GHRGXYOF9RHG4SM43CQT/DahlbergTGU1.JPG Workout of the Day - Monday, June 18 Brett https://www.crossfitsantacruz.com/workoutoftheday/2018/6/11/sunday-june-17 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1528737146667-L5OOO3RU1BNBX19ENJ5Q/MikeRobMUOHS.JPG Workout of the Day - Sunday, June 17 Mike and Rob https://www.crossfitsantacruz.com/workoutoftheday/2018/6/11/saturday-june-16 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1528737098132-NZI59MD91OKV1ZQ6WABV/BaileyHSPU184.jpeg Workout of the Day - Saturday, June 16 Bailey https://www.crossfitsantacruz.com/workoutoftheday/2018/6/11/friday-june-15 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1528737031585-9W40QAXTBRER1Z4ONGZG/PerTGU.JPG Workout of the Day - Friday, June 15 Per https://www.crossfitsantacruz.com/workoutoftheday/2018/6/1/thursday-june-14 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1528737668479-3LP4FFYVHZ2D78TT1K8M/Marie18.3.JPG Workout of the Day - Thursday, June 14 Marie and Leah https://www.crossfitsantacruz.com/workoutoftheday/2018/6/1/wednesday-june-13 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1528736789001-LN0UDIT6PNJ3P4CQIGDY/6pmFran.JPG Workout of the Day - Wednesday, June 13 6 p.m. class doing Fran https://www.crossfitsantacruz.com/workoutoftheday/2018/6/1/tuesday-june-12 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1528736578407-EM7W39ZZXFH1YLWY89B2/MeganNatashaTGU.JPG Workout of the Day - Tuesday, June 12 Megan, Allen, and Natasha https://www.crossfitsantacruz.com/workoutoftheday/2018/6/1/monday-june-11 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1528391166700-NE8O6GH60NVLJ0RI4GT0/Hollis18.5.jpeg Workout of the Day - Monday, June 11 https://www.crossfitsantacruz.com/workoutoftheday/2018/6/1/sunday-june-10 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1528138232891-0V5H5DBSO3ELXHXO5MR5/AngelDBFran.JPG Workout of the Day - Sunday, June 10 https://www.crossfitsantacruz.com/workoutoftheday/2018/6/1/saturday-june-9 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1528137928809-7P8IM0HF44YHYWPKFYQV/Suzanne75thBirthday.jpeg Workout of the Day - Saturday, June 9 Suzanne's 75th birthday workout at 6 a.m. https://www.crossfitsantacruz.com/workoutoftheday/2018/6/1/friday-june-8 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1527870407366-B6GK1PKUEG9KVQDEYAAT/DahlbergTGU2.JPG Workout of the Day - Friday, June 8 Brett https://www.crossfitsantacruz.com/workoutoftheday/2018/6/1/thursday-june-7 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1527870247127-GFLVF923B8IRSEHSAFDG/OliviaThruster.JPG Workout of the Day - Thursday, June 7 Olivia https://www.crossfitsantacruz.com/workoutoftheday/2018/6/1/wednesday-june-6 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1527869893085-31CCRX6KN8W1ZGRZ1D3N/CaryRob_prowler.JPG Workout of the Day - Wednesday, June 6 Cary and Rob https://www.crossfitsantacruz.com/workoutoftheday/2018/5/30/monday-june-4 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1527869496735-PQ41BYM1KQ0Q7G9S90H7/JoeBarsiTGU.JPG Workout of the Day - Tuesday, June 5 Joe https://www.crossfitsantacruz.com/workoutoftheday/2018/5/30/tuesday-june-5 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1527869630703-3GGITGFV4YT77VV8F6BC/SilviaDL.JPG Workout of the Day - Monday, June 4 Silvia https://www.crossfitsantacruz.com/workoutoftheday/2018/5/30/sunday-june-3 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1527708997552-65B1UDJS60TLSUH4LU14/MIkePerRow.JPG Workout of the Day - Sunday, June 3 Mike and Per https://www.crossfitsantacruz.com/workoutoftheday/2018/5/30/saturday-june-2 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1527708794103-JQH6MC2ZENU2C8JON253/Cody18.3.JPG Workout of the Day - Saturday, June 2 Cody, Natasha and Joe https://www.crossfitsantacruz.com/workoutoftheday/2018/5/30/friday-june-1 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1527707509537-3ISLNJMGLS8UGCWBGADO/Murph10am.jpg Workout of the Day - Friday, June 1 Memorial Day Murph https://www.crossfitsantacruz.com/workoutoftheday/2018/5/22/thursday-may-31 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1527046738458-MAY0VWZKS9KMXT9F3SYO/5p-18.1.jpeg Workout of the Day - Thursday, May 31 5 p.m. during the Open https://www.crossfitsantacruz.com/workoutoftheday/2018/5/22/wednesday-may-30 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1527046672514-02TN0U28MAENH3X1SK6B/Debbie18.5.jpeg Workout of the Day - Wednesday, May 30 Debbie https://www.crossfitsantacruz.com/workoutoftheday/2018/5/19/tuesday-may-29 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1527046547502-RNI1IOLKYHDNUFQNOHP3/SilviaMU1.JPG Workout of the Day - Tuesday, May 29 Silvia https://www.crossfitsantacruz.com/workoutoftheday/2018/5/19/sunday-may-27-1 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1527046328135-LSGJUQ5MAHU116P4GQDN/CaryTGU.JPG Workout of the Day - Monday, May 28 Cary https://www.crossfitsantacruz.com/workoutoftheday/2018/5/19/sunday-may-27 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1527046388832-95M5SRY9CN7CP5M7IG6W/Marie_prowler1.JPG Workout of the Day - Sunday, May 27 Marie https://www.crossfitsantacruz.com/workoutoftheday/2018/5/19/saturday-may-26 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1527046254396-97OECP3DKWD4AL1NN2P3/SilviaMeganEddieFran.JPG Workout of the Day - Saturday, May 26 Eddie, Megan and Silvia during Fran https://www.crossfitsantacruz.com/workoutoftheday/2018/5/19/friday-may-25 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1527005788655-Q8DNTF08D3F2BWKZLDUU/MikeRobMUOHS.JPG Workout of the Day - Friday, May 25 Mike and Rob https://www.crossfitsantacruz.com/workoutoftheday/2018/5/19/thursday-may-24 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1527005605061-7FT0ZN4V48LGLANDQC8J/Maddie_stepup.jpg Workout of the Day - Thursday, May 24 Maddie https://www.crossfitsantacruz.com/workoutoftheday/2018/5/19/wednesday-may-23 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1527005475024-I99OHEESBZIWDEULJSUZ/18.3-2.jpeg Workout of the Day - Wednesday, May 23 Hollis https://www.crossfitsantacruz.com/workoutoftheday/2018/5/10/1eg0ec4e0hxc95rsllt4o6e7ggsscc monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1526339193760-HX5Q4AMVOWZXAMLTIZY3/IMG_0703.jpg Workout of the Day - Tuesday, May 22 CFSC crew at Pinnacles https://www.crossfitsantacruz.com/workoutoftheday/2018/5/7/monday-may-21 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1525987132565-5S1LKWZPMSQAUAV80Y8S/AndrewRopeClimb.jpg Workout of the Day - Monday, May 21 Andrew https://www.crossfitsantacruz.com/workoutoftheday/2018/5/7/saturday-may-19 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1525987044301-H9KXZJQP5RRN53DXWF3M/5kDay.JPG Workout of the Day - Sunday, May 20 5K run day https://www.crossfitsantacruz.com/workoutoftheday/2018/5/7/sunday-may-20 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1525986756296-1WU32UHG67G5BJ46LWIT/AngelRow.JPG Workout of the Day - Saturday, May 19 Angel https://www.crossfitsantacruz.com/workoutoftheday/2018/5/7/friday-may-18 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1525986664427-GMEY090HFAAYY0TZQAYE/MattBradCary_weightedpushup.JPG Workout of the Day - Friday, May 18 Matt, Brad and Cary https://www.crossfitsantacruz.com/workoutoftheday/2018/5/7/thursday-may-17 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1525986529239-Q6QWZHEKSUEWLKGCWHPG/CodyChallengeLevel6.JPG Workout of the Day - Thursday, May 17 Cody https://www.crossfitsantacruz.com/workoutoftheday/2018/5/7/wednesday-may-16 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1525986390439-B8LGB3W9721I18P072I8/LarryDBOHS.JPG Workout of the Day - Wednesday, May 16 Larry https://www.crossfitsantacruz.com/workoutoftheday/2018/5/7/tuesday-may-15 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1525730560216-UG1NIQXFLE2XFSFUIVIR/ProwlerPushwomen.JPG Workout of the Day - Tuesday, May 15 Marie, Allison, Cody and Kim https://www.crossfitsantacruz.com/workoutoftheday/2018/5/7/monday-may-14 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1525730396698-I60U2MJTHDGPALF7IUXW/TylerPushPress.JPG Workout of the Day - Monday, May 14 Tyler https://www.crossfitsantacruz.com/workoutoftheday/2018/5/7/sunday-may-13 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1525730227410-KYBZ85TAEP49G1VAFHW8/EleonoraClean18.2.jpg Workout of the Day - Sunday, May 13 Eleonora https://www.crossfitsantacruz.com/workoutoftheday/2018/5/7/saturday-may-12 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1525730101542-ZH9MFPKT3VV9KU097M46/IMG_6658.JPG Workout of the Day - Saturday, May 12 Saturday morning class https://www.crossfitsantacruz.com/workoutoftheday/2018/5/7/friday-may-11 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1525730008096-75MW97L4U1JLOWG1FDMM/NicoleAllisonBench2.JPG Workout of the Day - Friday, May 11 Allison and Nicole https://www.crossfitsantacruz.com/workoutoftheday/2018/5/7/thursday-may-10 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1525729905772-TLGKPIOOUSWL7YEKY93R/ForrestRow.JPG Workout of the Day - Thursday, May 10 Forrest https://www.crossfitsantacruz.com/workoutoftheday/2018/5/7/wednesday-may-9 monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2018/5/1/tuesday-may-8 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1525203631469-1V8AXLK25N19TRPAMAVZ/Teens_rowing.jpeg Workout of the Day - Tuesday, May 8 The Teens Class https://www.crossfitsantacruz.com/workoutoftheday/2018/4/30/monday-may-7 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1525203776473-BCPPDJ5A7E6MJJ75QSRA/Maddie18.3.JPG Workout of the Day - Monday, May 7 Maddie on Open Workout 18.3 https://www.crossfitsantacruz.com/workoutoftheday/2018/4/30/sunday-may-6 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1525203557019-X9FMXY20N69236H9K63H/Warmup4.JPG Workout of the Day - Sunday, May 6 Cara, Lucas and Matt https://www.crossfitsantacruz.com/workoutoftheday/2018/4/30/saturday-may-5 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1525111824576-9KIZXC3WFBWQI7XVT4PN/BradOHS.JPG Workout of the Day - Saturday, May 5 Brad https://www.crossfitsantacruz.com/workoutoftheday/2018/4/30/friday-may-4 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1525111071001-L9A6YZFNPODIMMSSF7PE/KBHold6pm.JPG Workout of the Day - Friday, May 4 Vanessa, Forrest, Angel, Kelsea and Per https://www.crossfitsantacruz.com/workoutoftheday/2018/4/26/monday-april-30 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1524879672322-HQH7FJ903L6LTM6TZWD1/HollisDL184.jpeg Workout of the Day - Thursday, May 3 Coach Hollis https://www.crossfitsantacruz.com/workoutoftheday/2018/4/26/wednesday-may-2 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1524879821975-OHA3X6UJYOLAUO8Z0DNK/LucasChallenge.JPG Workout of the Day - Wednesday, May 2 Lucas https://www.crossfitsantacruz.com/workoutoftheday/2018/4/26/tuesday-may-1 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1524879713494-11QFP4AB559M89NYBGB8/Bailey184-2.jpeg Workout of the Day - Tuesday, May 1 Bailey https://www.crossfitsantacruz.com/workoutoftheday/2018/4/29/monday-april-30 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1525055614740-WHSCY4QISWWW8QD64M1V/IMG_0973.jpeg Workout of the Day - Monday, April 30 Silvia https://www.crossfitsantacruz.com/workoutoftheday/2018/4/26/sunday-april-29 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1524879555016-728OXQ969J5XBJBM53EP/LauraOverhead.JPG Workout of the Day - Sunday, April 29 Laura https://www.crossfitsantacruz.com/workoutoftheday/2018/4/26/saturday-april-28 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1524873196326-UWGEUCM9PF7PFTHGK7P4/running.jpg Workout of the Day - Saturday, April 28 The 5 p.m. class going for a 5k run https://www.crossfitsantacruz.com/workoutoftheday/2018/4/12/thursday-april-19-1 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1523831417217-8VPH8MPEHO8BTMCY34FD/Eleonora18.3.JPG Workout of the Day - Friday, April 27 Eleonora and Roger https://www.crossfitsantacruz.com/workoutoftheday/2018/4/24/thursday-april-26 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1524595871877-D48R4PR1PE8RIN4STJT1/DebbieSledPull.JPG Workout of the Day - Thursday, April 26 Debbie https://www.crossfitsantacruz.com/workoutoftheday/2018/4/24/wednesday-april-15 monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2018/4/15/tuesday-april-24 monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2018/4/15/monday-april-23 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1524196720482-QIICF3OVTN2L6DLL0BBT/Post5k2.JPG Workout of the Day - Monday, April 23 Silvia, Courtnay, Marie and Kaiti post 5k run https://www.crossfitsantacruz.com/workoutoftheday/2018/4/15/sunday-april-22 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1524196569512-LS5783D1EXG4BLKURUQO/Lucas18.1.jpeg Workout of the Day - Sunday, April 22 Lucas and Forest on 18.1 https://www.crossfitsantacruz.com/workoutoftheday/2018/4/12/saturday-april-21 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1523831570217-O18ELIEQQQ3L3HWVV80F/Al_prowler.JPG Workout of the Day - Saturday, April 21 Allison https://www.crossfitsantacruz.com/workoutoftheday/2018/4/12/thursday-april-19 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1523831315095-Y68GXZ1BJQ6ZFBFOFH62/Aaron_unicycle.JPG Workout of the Day - Friday, April 20 Aaron https://www.crossfitsantacruz.com/workoutoftheday/2018/4/18/thursday-april-19 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1524084257778-M5LABUXQDBK5VEFHG2DD/IMG_6259.PNG Workout of the Day - Thursday, April 19 New Long Marine Lab 5k Route https://www.crossfitsantacruz.com/workoutoftheday/2018/4/12/wednesday-april-18 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1523552380586-BB3SJF2HUA8MXWPY8XC8/MattCandJ.JPG Workout of the Day - Wednesday, April 18 Matt https://www.crossfitsantacruz.com/workoutoftheday/2018/4/12/tuesday-april-17 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1523639478894-RWXWTEVPIKG17SDZ2LRL/Angel18.3.JPG Workout of the Day - Tuesday, April 17 Angel on Open Workout 18.3 https://www.crossfitsantacruz.com/workoutoftheday/2018/4/12/monday-april-16 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1523552162809-Z96EETWKHFDQT9Y6H4AN/Cary_wallballshot.jpg Workout of the Day - Monday, April 16 Cary https://www.crossfitsantacruz.com/workoutoftheday/2018/4/6/sunday-april-15 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1523031121230-5Z0422G337IJ43DKOJ6G/Courtnayrow.JPG Workout of the Day - Sunday, April 15 Courtnay https://www.crossfitsantacruz.com/workoutoftheday/2018/4/6/saturday-april-14 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1523030539068-2OY2WCZ61AVT3PFJLPF9/Hollis18.5-2.jpeg Workout of the Day - Saturday, April 14 Hollis https://www.crossfitsantacruz.com/workoutoftheday/2018/4/6/friday-april-13 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1523030376991-UJN7QVMLFKFU9A2TL37O/Leah18.4.jpg Workout of the Day - Friday, April 13 Leah on Open Workout 18.4 https://www.crossfitsantacruz.com/workoutoftheday/2018/4/2/thursday-april-12 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1522705792552-RE6T7T3931V4726DPIET/IMG_5840.JPG Workout of the Day - Thursday, April 12 Cody https://www.crossfitsantacruz.com/workoutoftheday/2018/4/2/wednesday-april-11 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1522704524447-NWRJ844W0ETB42N6NURV/LorenSledPull.JPG Workout of the Day - Wednesday, April 11 Loren https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1523388903344-TN0IM4FVXLFAR8NRO7X6/Screen+Shot+2018-04-10+at+12.34.30+PM.png Workout of the Day - Wednesday, April 11 https://www.crossfitsantacruz.com/workoutoftheday/2018/4/2/tuesday-april-10 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1522704404743-EHQ53PMXEG2HC30UVKPP/5p18.1-3.jpeg Workout of the Day - Tuesday, April 10 Throwback to Open Workout 18.1 https://www.crossfitsantacruz.com/workoutoftheday/2018/4/2/monday-april-9 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1522704269664-ZP8F63NH44K2P7NX2TCV/Rosemary18.3-2.JPG Workout of the Day - Monday, April 9 Rosemary and Laurie https://www.crossfitsantacruz.com/workoutoftheday/2018/4/2/sunday-april-8 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1522704187662-1R75S7BJ7S4Q1D1HI2VX/Rob184.JPG Workout of the Day - Sunday, April 8 Rob and Marie on Open Workout 18.4 https://www.crossfitsantacruz.com/workoutoftheday/2018/4/2/saturday-april-7 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1522704099579-XKSAXNBQT213CB7WSHV8/RoseSquat.JPG Workout of the Day - Saturday, April 7 Rose https://www.crossfitsantacruz.com/workoutoftheday/2018/4/2/friday-april-6 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1522703996046-GMQUQ0AR612XLSDPDVL5/BradTGU2.JPG Workout of the Day - Friday, April 6 Brad https://www.crossfitsantacruz.com/workoutoftheday/2018/4/2/thursday-april-4 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1522703863478-IVSJ3C72LCO7TB9MLAGW/KarlaAliciaStrongman.JPG Workout of the Day - Thursday, April 5 Karla and Alicia https://www.crossfitsantacruz.com/workoutoftheday/2018/4/2/wednesday-april-3 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1522703672002-EOR2JEYZLAC37S595PRW/MattLucasLarryKBhold.JPG Workout of the Day - Wednesday, April 4 Larry and the 5 p.m. crew https://www.crossfitsantacruz.com/workoutoftheday/2018/3/26/tuesday-april-3 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1522099359312-6W451HGPZEYU92HZ4KDC/OliviaThruster1.JPG Workout of the Day - Tuesday, April 3 Olivia https://www.crossfitsantacruz.com/workoutoftheday/2018/3/26/monday-april-2 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1522356342077-GTSQFSUMIOVL4TXJSGKO/AndrewRopeClimb2.jpg Workout of the Day - Monday, April 2 Andrew https://www.crossfitsantacruz.com/workoutoftheday/2018/3/26/sunday-april-1 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1522085035351-222FZU4ORC07KOFO4HMJ/MarieOverhead.JPG Workout of the Day - Sunday, April 1 Marie https://www.crossfitsantacruz.com/workoutoftheday/2018/3/24/saturday-march-31 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1522084868343-4ZVSZA3W430OWNJ1Z8MC/Matt18.1.jpeg Workout of the Day - Saturday, March 31 Brett and Matt on Open Workout 18.1 https://www.crossfitsantacruz.com/workoutoftheday/2018/3/24/friday-march-30 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1522084588103-D2FQSX4L6GH25AY7KSD0/SonnySilviaDBS.JPG Workout of the Day - Friday, March 30 Sonny and Silvia https://www.crossfitsantacruz.com/workoutoftheday/2018/3/24/thursday-march-29 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1522084466867-WC3ZK4SE92JHC2AUUGR0/TeensCara.jpeg Workout of the Day - Thursday, March 29 Coach Cara with the Teens Class https://www.crossfitsantacruz.com/workoutoftheday/2018/3/24/wednesday-march-28 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1522084402063-0WAEJ236CD4NOOYA47BM/BaileyDL184.jpeg Workout of the Day - Wednesday, March 28 Bailey on Open Workout 18.4 https://www.crossfitsantacruz.com/workoutoftheday/2018/3/24/tuesday-march-27 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1522084341989-GX1DHTKZ9VTP4VJXA9T6/EddieSledPush.JPG Workout of the Day - Tuesday, March 27 Eddie https://www.crossfitsantacruz.com/workoutoftheday/2018/3/17/monday-march-26 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1521899278867-8NQL80QQFNU99A8P1IC5/MaddiePregRopeClimb.jpg Workout of the Day - Monday, March 26 Maddie https://www.crossfitsantacruz.com/workoutoftheday/2018/3/12/saturday-march-17 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1521132906214-9EQMQVXHFAPE4K5L48VL/BradRobCaryBench.JPG Workout of the Day - Sunday, March 25 Brad, Rob and Cary https://www.crossfitsantacruz.com/workoutoftheday/2018/3/17/saturday-march-24 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1521898652967-1X2PI9D0IXVIHO4QJAVW/EleonoraOverhead.JPG Workout of the Day - Saturday, March 24 Laurie and Eleonora https://www.crossfitsantacruz.com/workoutoftheday/2018/3/17/friday-march-23 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1521476755451-4MF2TCJSG1YZXGELPF5D/Dahlberg18.4.jpg Workout of the Day - Friday, March 23 Brett and Matt https://www.crossfitsantacruz.com/workoutoftheday/2018/3/17/thursday-march-22 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1521476572050-41VBIMK6HJ4YDV314K8D/Natasha18.4.jpg Workout of the Day - Thursday, March 22 Megan and Natasha https://www.crossfitsantacruz.com/workoutoftheday/2018/3/15/wednesday-march-21 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1521476406050-BVXBEAV9X76GQ0YF7HGB/18.4-3.jpg Workout of the Day - Wednesday, March 21 Cara and Brian https://www.crossfitsantacruz.com/workoutoftheday/2018/3/15/tuesday-march-20 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1521333264074-SB1J8RZL6VKZCTPZGFQ6/Carole18.4.jpeg Workout of the Day - Tuesday, March 20 Carole https://www.crossfitsantacruz.com/workoutoftheday/2018/3/17/monday-march-19 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1521333192766-3G2PE6M8X4N3JYX9UAAK/Rob184.JPG Workout of the Day - Monday, March 19 Marie, Rob, Brett and Maddie https://www.crossfitsantacruz.com/workoutoftheday/2018/3/15/monday-march-19 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1521219435912-NHMAJQV1JAHZPTR7WZMD/DawnMU.JPG Workout of the Day - Sunday, March 18 Dawn https://www.crossfitsantacruz.com/workoutoftheday/2018/3/16/saturday-march-17 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1521219215855-TDAA7I3T0S0ALQK0TIGB/Brent184.JPG Workout of the Day - Saturday, March 17 Brent https://www.crossfitsantacruz.com/workoutoftheday/2018/3/12/thursday-march-15 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1520880391238-LF5A4M7W1UFGOZAY3H8M/Angel18.3-2.JPG Workout of the Day - Friday, March 16 Angel and Melissa https://www.crossfitsantacruz.com/workoutoftheday/2018/3/12/friday-march-16 monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2018/3/12/wednesday-march-14 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1520880305952-JTG5O9YK0G00JT06Y089/Hollis18.3.jpeg Workout of the Day - Wednesday, March 14 Coach Hollis https://www.crossfitsantacruz.com/workoutoftheday/2018/3/10/tuesday-march-13 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1520879424749-X6IZDZFLS7VHEHPYKBMF/Rosemary18.3.JPG Workout of the Day - Tuesday, March 13 Rosemary https://www.crossfitsantacruz.com/workoutoftheday/2018/3/10/monday-march-12 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1520712096071-O109UWZYIU4YVR18IWG0/Jeff18.3.JPG Workout of the Day - Monday, March 12 Jeff, Hollis and Sonny https://www.crossfitsantacruz.com/workoutoftheday/2018/3/2/sunday-march-11 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1520711844353-WJQ4RQ6RJXDF62KRX104/Barsi18.3.JPG Workout of the Day - Sunday, March 11 Joe and Tamara https://www.crossfitsantacruz.com/workoutoftheday/2018/3/2/saturday-march-10 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1520443081072-4RZJ4ADZ4FEFR6YYD0A8/CaryOverhead.JPG Workout of the Day - Saturday, March 10 Brad and Cary https://www.crossfitsantacruz.com/workoutoftheday/2018/3/2/friday-march-9 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1520442966967-158DBWOL0LYHR0LPVUC6/DebbieTireFlip.JPG Workout of the Day - Friday, March 9 Debbie https://www.crossfitsantacruz.com/workoutoftheday/2018/3/2/thursday-march-8 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1520442780383-YSOHFB6NAJC9ROMM35GQ/Costello18.2-1.jpeg Workout of the Day - Thursday, March 8 Alison and Hollis https://www.crossfitsantacruz.com/workoutoftheday/2018/3/2/wednesday-march-7 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1520278366339-5BI4LF6QK7LKYONI6XQH/Laura18.2-3.jpeg Workout of the Day - Wednesday, March 7 Laura https://www.crossfitsantacruz.com/workoutoftheday/2018/3/2/tuesday-march-6 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1520278510254-N66UZVVUUTA5AYABQXOT/BradMU.JPG Workout of the Day - Tuesday, March 6 Brad https://www.crossfitsantacruz.com/workoutoftheday/2018/3/2/monday-march-5 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1520182068264-GSYOY8TKTDQIPY42NW5L/Baily18.2-3.jpeg Workout of the Day - Monday, March 5 Bailey and Emma https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1520210650104-WILXABFFTVG8EYU6DE02/LeftCoast.jpg Workout of the Day - Monday, March 5 https://www.crossfitsantacruz.com/workoutoftheday/2018/3/2/sunday-march-4 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1520051542324-PWYEDOO1T5ZXIHL5AQ3P/IMG_4978.JPG Workout of the Day - Sunday, March 4 Laurisa and Larry on 18.2 https://www.crossfitsantacruz.com/workoutoftheday/2018/2/26/friday-march-2 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1520025743417-5L1NTZFQ1JGUCSH3W16D/LaurieHollis18.2.jpeg Workout of the Day - Saturday, March 3 Hollis and Laurie on 18.2 https://www.crossfitsantacruz.com/workoutoftheday/2018/2/27/friday-march-2 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1519771182232-LKF00PQMNEVC2UK9YUQP/5p18.1-2.jpeg Workout of the Day - Friday, March 2 18.1 Friday Night Lights https://www.crossfitsantacruz.com/workoutoftheday/2018/2/26/thursday-march-1 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1519669066701-G4FIAN1J3EAHJUB83QCS/AllisonDB18.1.JPG Workout of the Day - Thursday, March 1 Allison https://www.crossfitsantacruz.com/workoutoftheday/2018/2/19/wednesday-february-28 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1519770933417-VCXMQY0MRN8J64NU8LS6/MarieTamara18.1-2.jpeg Workout of the Day - Wednesday, February 28 Marie and Tamara https://www.crossfitsantacruz.com/workoutoftheday/2018/2/19/monday-february-26-1 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1519668763227-20JLQFW98U4S1NU4RQVW/AshiraSledPull.JPG Workout of the Day - Tuesday, February 27 Ashira https://www.crossfitsantacruz.com/workoutoftheday/2018/2/25/monday-february-26 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1519585224339-D4HYKBFIWKGBPQH8EB98/GroupWarmup.JPG Workout of the Day - Monday, February 26 Class warm-up https://www.crossfitsantacruz.com/workoutoftheday/2018/2/19/saturday-february-24 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1519319709033-R41QEB3S127DY28MS4WE/HollisRuti.jpeg Workout of the Day - Sunday, February 25 Ruti and Hollis https://www.crossfitsantacruz.com/workoutoftheday/2018/2/23/saturday-february-24 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1519413621565-9W0SQQSD1Y6GKUDKH54C/AndrewBeth-18.1.JPG Workout of the Day - Saturday, February 24 Roger, Andrew and Beth https://www.crossfitsantacruz.com/workoutoftheday/2018/2/13/friday-february-23 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1518544272140-JV833F7YGRCRBEQPPA3D/GreysonWallWalk.JPG Workout of the Day - Friday, February 23 Coach Rusty and Greyson https://www.crossfitsantacruz.com/workoutoftheday/2018/2/12/thursday-february-22 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1518544170003-20PYDUI9V41MAGPMI1VW/RosePlateOH.JPG Workout of the Day - Thursday, February 22 Rose https://www.crossfitsantacruz.com/workoutoftheday/2018/2/12/wednesday-february-21 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1518544090280-CHXVG68NO6AT7CL9TW7N/Tyler.JPG Workout of the Day - Wednesday, February 21 Tyler https://www.crossfitsantacruz.com/workoutoftheday/2018/2/9/tuesday-february-20 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1518544013925-3JDILILBU2L352DJZPX8/DebbieChallengeLevel6.JPG Workout of the Day - Tuesday, February 20 Debbie on Level 6 of the paper challenge https://www.crossfitsantacruz.com/workoutoftheday/2018/2/9/monday-february-19 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1518201255826-2MNPMMJ3MOZU5N1BY1Z4/DudesBenchPress.JPG Workout of the Day - Monday, February 19 Lucas, Rob, Matt and Brad https://www.crossfitsantacruz.com/workoutoftheday/2018/2/9/sunday-february-18 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1518201362929-9CA73G26ESN5PMG4ZV1Q/LeahCody.JPG Workout of the Day - Sunday, February 18 Leah and Cody https://www.crossfitsantacruz.com/workoutoftheday/2018/2/9/saturday-february-17 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1518201164625-5PXQEBXPW79QWMIHHY4X/DaveOverhead.JPG Workout of the Day - Saturday, February 17 Dave https://www.crossfitsantacruz.com/workoutoftheday/2018/2/9/friday-february-16 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1518201093122-CMQQ37L2JQ5FAUGMJMJG/KarlaLaurieBike.jpg Workout of the Day - Friday, February 16 Laurie and Karla https://www.crossfitsantacruz.com/workoutoftheday/2018/2/5/thursday-february-15 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1517860263313-BIU21BS9E4XJ6J5SWUPG/AaronSledPull.JPG Workout of the Day - Thursday, February 15 Aaron https://www.crossfitsantacruz.com/workoutoftheday/2018/2/5/wednesday-february-14 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1517859737432-GMY9CDEM4PLWE3I3AQAJ/KarlaTireFlip.JPG Workout of the Day - Wednesday, February 14 Karla https://www.crossfitsantacruz.com/workoutoftheday/2018/2/5/tuesday-february-13 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1517859452875-VZJMUZRFNXDPTTQCM7IA/LorenSledPush.JPG Workout of the Day - Tuesday, February 13 Loren https://www.crossfitsantacruz.com/workoutoftheday/2018/2/5/l75uiheup9kul4917mx50nwqvklxb7 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1517859087048-GNX8A36IMMH1D3UPHVVJ/SilviaMuscle-up.JPG Workout of the Day - Monday, February 12 Silvia https://www.crossfitsantacruz.com/workoutoftheday/2018/2/5/sunday-february-11 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1517858987099-8BFHC7U4RTETOPWC70OB/RobLucasC2B.JPG Workout of the Day - Sunday, February 11 Throwback to Rob and Lucas during the Team Series https://www.crossfitsantacruz.com/workoutoftheday/2018/2/5/saturday-february-10 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1518198004071-GZYUGV2CZYO5JPEFG8ZO/MeganMChallenge.JPG Workout of the Day - Saturday, February 10 Megan https://www.crossfitsantacruz.com/workoutoftheday/2018/2/5/friday-february-9 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1517857992435-JWZN6HPN4V90P6RH0RPT/JustinGreysonSquat.JPG Workout of the Day - Friday, February 9 Justin and Greyson https://www.crossfitsantacruz.com/workoutoftheday/2018/2/5/thursday-february-8 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1517857922776-2MT5ZZUOVPUH4OOTMUK8/HannahMelissa.JPG Workout of the Day - Thursday, February 8 Hannah and Melissa https://www.crossfitsantacruz.com/workoutoftheday/2018/1/31/wednesday-february-7 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1517857750121-LD2Q5FOW0NUYKS5YWAAB/DannySledPull.JPG Workout of the Day - Wednesday, February 7 Danny https://www.crossfitsantacruz.com/workoutoftheday/2018/1/31/tuesday-february-6 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1517857270586-ZMZ8WJUGO06QP4BOTLD7/DebbieTGU.JPG Workout of the Day - Tuesday, February 6 Debbie https://www.crossfitsantacruz.com/workoutoftheday/2018/1/31/sunday-february-4 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1517599505838-CE0VW7AQ7ATCMVF9V0JF/DahlbergHandstand.JPG Workout of the Day - Monday, February 5 Brett https://www.crossfitsantacruz.com/workoutoftheday/2018/1/31/monday-february-5 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1517423714056-1SB7B50ETV03FK46P5ZS/EmmaAliciaPlateOH.JPG Workout of the Day - Sunday, February 4 Warm-up with Coach Leah https://www.crossfitsantacruz.com/workoutoftheday/2018/1/31/saturday-february-3 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1517423625368-0NAX424S3SJVZ5QJFDO6/Wyatt_Challenge.JPG Workout of the Day - Saturday, February 3 Eddie https://www.crossfitsantacruz.com/workoutoftheday/2018/1/22/friday-february-2 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1517100566415-HXN7AP6XTX1ISKW8M3SP/CodyPistol.JPG Workout of the Day - Friday, February 2 Cody https://www.crossfitsantacruz.com/workoutoftheday/2018/1/22/thursday-february-1 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1517422166635-0FGWPHR5SHVO19MBAX11/MatthewBackSquat.JPG Workout of the Day - Thursday, February 1 Matthew https://www.crossfitsantacruz.com/workoutoftheday/2018/1/22/wednesday-january-31 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1516917450439-2UGQZABTLGBPC330ZXGI/RoseJump.JPG Workout of the Day - Wednesday, January 31 Rose https://www.crossfitsantacruz.com/workoutoftheday/2018/1/22/tuesday-january-30 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1516916912947-YWK0P7P2V4VSFPHKNKP9/GameWarmUp1.JPG Workout of the Day - Tuesday, January 30 5 p.m. warm-up https://www.crossfitsantacruz.com/workoutoftheday/2018/1/22/monday-january-29 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1516647742019-VFJUO5TEC1XKHYH6Y444/BradTGU.JPG Workout of the Day - Monday, January 29 Brad https://www.crossfitsantacruz.com/workoutoftheday/2018/1/22/sunday-january-28 monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2018/1/22/r5yphwt4rkywa2pj2gylks6iex0jda monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1516647525738-V3PK2CAB6C3CX7NMSVCL/GreysonAmyJeffHold.JPG Workout of the Day - Saturday, January 27 Greyson, Amy and Jeff https://www.crossfitsantacruz.com/workoutoftheday/2018/1/22/friday-january-26 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1516647420514-EIUS07T2JKSXLWSR0815/AlHPSnatch.JPG Workout of the Day - Friday, January 26 Allison https://www.crossfitsantacruz.com/workoutoftheday/2018/1/22/thursday-january-25 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1516647316031-PPD8E6ZV7T481QD3V7MT/ForrestHandstand.JPG Workout of the Day - Thursday, January 25 Forrest https://www.crossfitsantacruz.com/workoutoftheday/2018/1/15/wednesday-january-24 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1516646804067-VEMN3OJWD1WDS47ZGJD0/CoachLeahOH.JPG Workout of the Day - Wednesday, January 24 Coach Leah https://www.crossfitsantacruz.com/workoutoftheday/2018/1/15/tuesday-january-23 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1516646698526-529KQ2VDQZQUKAPYN2Z8/KarlaBench.jpg Workout of the Day - Tuesday, January 23 Karla https://www.crossfitsantacruz.com/workoutoftheday/2018/1/15/monday-january-22 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1516317695367-570SUIMUAN39WDSJACI8/BrettGJacob.JPG Workout of the Day - Monday, January 22 Brett G. and Jacob https://www.crossfitsantacruz.com/workoutoftheday/2018/1/15/sunday-january-21 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1516043912887-CIZWUEXVL01CXMNBJU7N/LucasKelseaOHS.JPG Workout of the Day - Sunday, January 21 Kelsea and Lucas https://www.crossfitsantacruz.com/workoutoftheday/2018/1/15/saturday-january-20 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1516043655345-NGHI6SVXEJ08SWYJOXY5/DannyDaveDebbie.JPG Workout of the Day - Saturday, January 20 Danny, Dave and Debbie https://www.crossfitsantacruz.com/workoutoftheday/2018/1/7/thursday-january-18-1 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1516043391705-ST5MFZ2GAD0MSF2YJ8RY/SonnySDLHP.JPG Workout of the Day - Friday, January 19 Sonny https://www.crossfitsantacruz.com/workoutoftheday/2018/1/7/thursday-january-18 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1516043451000-NH925WHJJJVLZISYNJ6Y/CoachRusty.JPG Workout of the Day - Thursday, January 18 Coach Rusty https://www.crossfitsantacruz.com/workoutoftheday/2018/1/7/wednesday-january-17 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1515605012676-TMLNM8XUETJ52AEO3LFS/KKSnatchPull.jpg Workout of the Day - Wednesday, January 17 KK https://www.crossfitsantacruz.com/workoutoftheday/2018/1/7/tuesday-january-16 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1515604718667-JLIPSKVYSF9NMDZ19WUY/Lawrence.JPG Workout of the Day - Tuesday, January 16 Lawrence https://www.crossfitsantacruz.com/workoutoftheday/2018/1/7/monday-january-15 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1515604626619-XN9T0TWEC4F1QUDO3O8O/LeahOHS.JPG Workout of the Day - Monday, January 15 Leah https://www.crossfitsantacruz.com/workoutoftheday/2018/1/7/sunday-january-14 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1515604495518-Y6NWW93R268C559H2NXA/TomJumpTouch.JPG Workout of the Day - Sunday, January 14 Marie and Tom https://www.crossfitsantacruz.com/workoutoftheday/2018/1/7/saturday-january-13 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1515604393482-TB44NQLAES2M2YIODWBT/AliciaAND%3F.jpg Workout of the Day - Saturday, January 13 https://www.crossfitsantacruz.com/workoutoftheday/2018/1/3/friday-january-12 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1515001326153-JT7R3T8Q295PXN1UQW75/BaileyDemo.JPG Workout of the Day - Friday, January 12 New Year's Eve class watching Bailey demo a movement https://www.crossfitsantacruz.com/workoutoftheday/2018/1/3/thursday-january-11 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1515001223030-A2TTT28HVKFDT81DWZ7Z/MattStretchCary.JPG Workout of the Day - Thursday, January 11 Matt and Cary https://www.crossfitsantacruz.com/workoutoftheday/2018/1/3/wednesday-january-10 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1515001155076-2N0G5G58CPRIQXU3DJXZ/OliviaRingDip.JPG Workout of the Day - Wednesday, January 10 Olivia https://www.crossfitsantacruz.com/workoutoftheday/2018/1/1/tuesday-january-9 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1515000955289-EU0SZZ6EUT36IV0EJ0H2/CaryEJohnM.JPG Workout of the Day - Tuesday, January 9 Cary E. and John M. https://www.crossfitsantacruz.com/workoutoftheday/2018/1/1/monday-january-8 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1515000710438-S61ISE34933RSG55XU8Z/AshiraMaddieAngel.JPG Workout of the Day - Monday, January 8 Ashira, Maddie and Angel https://www.crossfitsantacruz.com/workoutoftheday/2018/1/1/sunday-january-7 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1514841417728-G212L0ZSOXCO2P4ZRHPY/Cary_Run.JPG Workout of the Day - Sunday, January 7 Cary, Alison and Leah https://www.crossfitsantacruz.com/workoutoftheday/2018/1/1/saturday-january-6 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1514841190393-8O6ZZTKZXXTUHU17EQXL/GroupWarmup2.JPG Workout of the Day - Saturday, January 6 Sunday morning warm-up https://www.crossfitsantacruz.com/workoutoftheday/2018/1/1/friday-january-5 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1515001519774-PIEOAM4DS4KPQO28GLYR/Tyler2.JPG Workout of the Day - Friday, January 5 Tyler https://www.crossfitsantacruz.com/workoutoftheday/2018/1/1/thursday-january-4 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1514841052187-U2F71K7L83WOUMQ4UTLM/CodyNicolePushup.JPG Workout of the Day - Thursday, January 4 Cody and Nicole https://www.crossfitsantacruz.com/workoutoftheday/2018/1/1/wednesday-january-3 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1514840892211-I3NI992KLQESZRWTO477/DahlbergBradRow.JPG Workout of the Day - Wednesday, January 3 Brad and Dahlberg https://www.crossfitsantacruz.com/workoutoftheday/2018/1/1/tuesday-january-2 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1514664507631-6VTE4UJ0VLVZZO36ZZLG/RosePlate.JPG Workout of the Day - Tuesday, January 2 Rose https://www.crossfitsantacruz.com/workoutoftheday/2017/12/28/monday-january-1 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1514494473992-SQ890NV1N1TXDQKY211Z/Screen+Shot+2017-12-28+at+12.54.08+PM.png Workout of the Day - Monday, January 1 https://www.crossfitsantacruz.com/workoutoftheday/2017/12/20/saturday-december-23 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1513807710615-9A4S0AVK2CR8UUHY8S0N/GameWarmUp3.JPG Workout of the Day - Sunday, December 31 Warm-up game time https://www.crossfitsantacruz.com/workoutoftheday/2017/12/23/friday-december-29 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1514494132957-IMPY47BC1RYSPZ1WLL0H/LaurieKarlaAssault2.jpg Workout of the Day - Saturday, December 30 Laurie and Karla https://www.crossfitsantacruz.com/workoutoftheday/2017/12/23/saturday-december-29 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1514095654291-CGRRS2HASLMV4BX58LTK/IMG_6294.jpg Workout of the Day - Friday, December 29 Cary working out in Bandon, OR https://www.crossfitsantacruz.com/workoutoftheday/2017/12/26/thursday-december-28 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1514304119621-F0X5BVAF7A64JFHDCGFQ/Felipe2.jpg Workout of the Day - Thursday, December 28 Felipe working out in Tampico, Mexico https://www.crossfitsantacruz.com/workoutoftheday/2017/12/23/wednesday-december-27 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1514095527093-C0MV8FQ0928U7VP5LE0O/IMG_6301.jpg Workout of the Day - Wednesday, December 27 Allison getting a workout in over the holidays in Bandon, OR https://www.crossfitsantacruz.com/workoutoftheday/2017/12/18/tuesday-december-26 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1513983282230-DN5BM6UZNK6VCSK5DU19/IMG_2898.JPG Workout of the Day - Tuesday, December 26 Jeff https://www.crossfitsantacruz.com/workoutoftheday/2017/12/18/monday-december-25 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1533235095642-EJRSI0LKU3YZZCRCE5O3/25438623_10159835195540094_2443741474931292365_o.jpg Workout of the Day - Monday, December 25 CFSC Holiday Party https://www.crossfitsantacruz.com/workoutoftheday/2017/12/18/sunday-december-24 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1513983034921-HAKWF8P2XXLXSEU2XT50/IMG_2912.JPG Workout of the Day - Sunday, December 24 Per completing the 12 Days of Christmas https://www.crossfitsantacruz.com/workoutoftheday/2017/12/18/saturday-december-23 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1513808050610-EH3CE53P6AT5FWPL5M7V/RobLucasDL2.JPG Workout of the Day - Saturday, December 23 Lucas and Rob https://www.crossfitsantacruz.com/workoutoftheday/2017/12/14/friday-december-22 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1513623209319-Y5VFQ6QSNQGAX2369WD9/NatashaDannyPullup.JPG Workout of the Day - Friday, December 22 Natasha and Danny https://www.crossfitsantacruz.com/workoutoftheday/2017/12/14/thursday-december-21 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1513623096587-R98PDOTAX9BSXXVTJ3RG/LeysBarbell.JPG Workout of the Day - Thursday, December 21 https://www.crossfitsantacruz.com/workoutoftheday/2017/12/12/wednesday-december-20 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1513623029768-Z2YSCETJESSUZRPFIZD4/AlCaryC2B.JPG Workout of the Day - Wednesday, December 20 Cary, Lucas and Allison https://www.crossfitsantacruz.com/workoutoftheday/2017/12/12/tuesday-december-19 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1513304461124-438TMLU4JJUTOC29XZ3T/CodyPullup.JPG Workout of the Day - Tuesday, December 19 Cody https://www.crossfitsantacruz.com/workoutoftheday/2017/12/12/monday-december-18 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1513360940233-7SRL0K2TFRG1SQDR809H/GreysonHandstand.JPG Workout of the Day - Monday, December 18 Greyson https://www.crossfitsantacruz.com/workoutoftheday/2017/12/12/sunday-december-17 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1513304910261-SOAJQYTJ90XXQLUISBHW/MarieJump.JPG Workout of the Day - Sunday, December 17 Marie https://www.crossfitsantacruz.com/workoutoftheday/2017/12/12/saturday-december-16-1 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1513304881064-CVA0G05T4OEHNEAZ0D8H/Julian-firstpullup.jpeg Workout of the Day - Saturday, December 16 Julian's first pull-up https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1513304541498-S4NYB923SV754BC4E4DU/Julian-secondarypic.jpeg Workout of the Day - Saturday, December 16 https://www.crossfitsantacruz.com/workoutoftheday/2017/12/12/friday-december-15 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1513271333960-7XJTP5EWML0TVLUOZQL8/Lucas_Run.JPG Workout of the Day - Friday, December 15 Lucas in the lead https://www.crossfitsantacruz.com/workoutoftheday/2017/12/12/thursday-december-14 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1513217915292-XJGVFKCEF383ID3ESS22/NicoleAllisonBench.JPG Workout of the Day - Thursday, December 14 Nicole and Allison https://www.crossfitsantacruz.com/workoutoftheday/2017/12/10/wednesday-december-13 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1513105643935-G93INDISEK6QXIRXCBBM/IMG_8674.jpg Workout of the Day - Wednesday, December 13 Laurie's Obstacle Course Warm-up https://www.crossfitsantacruz.com/workoutoftheday/2017/12/10/tuesday-december-12 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1513030898367-FYS1WEIWPXWZBHW9UU75/BaileyNatashaDBSnatch.JPG Workout of the Day - Tuesday, December 12 https://www.crossfitsantacruz.com/workoutoftheday/2017/11/30/monday-december-11 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1512066026275-ALDC6FYV5FQBHTDW2OZC/LucasFloorPress.JPG Workout of the Day - Monday, December 11 Lucas https://www.crossfitsantacruz.com/workoutoftheday/2017/11/30/sunday-december-10 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1512841861054-JPIH0M46SZZRP52QJWVI/IMG_8249.jpg Workout of the Day - Sunday, December 10 Melissa and Brad https://www.crossfitsantacruz.com/workoutoftheday/2017/11/26/saturday-december-9 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1512066067726-UIBNOP9B2NDTKYVG6P2X/LaurieLeah2.jpg Workout of the Day - Saturday, December 9 Leah and Laurie https://www.crossfitsantacruz.com/workoutoftheday/2017/11/26/friday-december-8 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1512669584780-MUJ9IHYXW0B0C8WVVDYL/RobLucasC2B.JPG Workout of the Day - Friday, December 8 https://www.crossfitsantacruz.com/workoutoftheday/2017/11/26/thursday-december-7 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1512065740312-BBGWQJRETBQEMRW5LE26/AlCaryBurpeeBoxJump.JPG Workout of the Day - Thursday, December 7 Cary and Allison https://www.crossfitsantacruz.com/workoutoftheday/2017/11/26/wednesday-december-6 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1512445566926-DWSGFBTOL5F5XY6I4HHC/AshiraCodyKBS.jpg Workout of the Day - Wednesday, December 6 Cody, Ashira, KK, Dawn, and Marie https://www.crossfitsantacruz.com/workoutoftheday/2017/11/26/tuesday-december-5 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1512065601175-HZGIAA6TX7ZYS3XJUPZH/GroupFloorPress.JPG Workout of the Day - Tuesday, December 5 Class floor press https://www.crossfitsantacruz.com/workoutoftheday/2017/11/26/monday-december-4 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1512065948078-7AIZW159TLBAWT9GL7HC/DaveFarmersCarry.JPG Workout of the Day - Monday, December 4 Dave https://www.crossfitsantacruz.com/workoutoftheday/2017/11/26/sunday-december-3 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1512065646418-97MQI7VK5MTYHH9UAWXI/DebbieKBS.JPG Workout of the Day - Sunday, December 3 Debbie https://www.crossfitsantacruz.com/workoutoftheday/2017/11/26/saturday-december-2 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1512065819808-0TNTGA92LAHZR968Q32C/AndyDB.JPG Workout of the Day - Saturday, December 2 Andy https://www.crossfitsantacruz.com/workoutoftheday/2017/11/20/friday-december-1 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1511658499434-PMGMJO46UNTDHWBJXN2R/SaturdayKBS.jpg Workout of the Day - Friday, December 1 Bonus workout on Saturday https://www.crossfitsantacruz.com/workoutoftheday/2017/11/20/thursday-november-30 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1511658232725-RXLH0CKPGNPTBDIDX5AW/LucasHS.JPG Workout of the Day - Thursday, November 30 Lucas https://www.crossfitsantacruz.com/workoutoftheday/2017/11/20/wednesday-november-29 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1511658068646-6JF75GGD95PIEGWIWN9O/AlyDeadlift.JPG Workout of the Day - Wednesday, November 29 Ally https://www.crossfitsantacruz.com/workoutoftheday/2017/11/20/tuesday-november-28 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1511657970504-MLIGNO1B9MMRT1694K0Y/CaryKBBenchPress.JPG Workout of the Day - Tuesday, November 28 Cary https://www.crossfitsantacruz.com/workoutoftheday/2017/11/16/monday-november-27 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1511657891878-2Y2U5V8XM343WQKRVK2M/NightDayRoger.jpg Workout of the Day - Monday, November 27 Roger, Andrew, Debbie, Ashira, Andy and Silvia at the Affiliate Cup https://www.crossfitsantacruz.com/workoutoftheday/2017/11/16/sunday-november-26 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1511208892344-PFBRG56R9QX8F46BNP8P/BaileyFarmerCarry.JPG Workout of the Day - Sunday, November 26 Bailey, Natasha and Maddie https://www.crossfitsantacruz.com/workoutoftheday/2017/11/16/saturday-november-25 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1511208685621-TTI26NK23MCTNRWDLLWB/MattMedBallRun.JPG Workout of the Day - Saturday, November 25 Matt https://www.crossfitsantacruz.com/workoutoftheday/2017/11/16/friday-november-24 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1511208571611-RCHPVFKYTB4F74506GN6/LauraSnatch.JPG Workout of the Day - Friday, November 24 Laura https://www.crossfitsantacruz.com/workoutoftheday/2017/11/16/thursday-november-23 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1511208371020-SO5DZDM8V0NPVF0MD5FF/happy-thanksgiving_CFSC.jpg Workout of the Day - Thursday, November 23 https://www.crossfitsantacruz.com/workoutoftheday/2017/11/12/wednesday-november-22 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1510860061518-VFR5WY4RFTNWCFGOG5P5/KimC2B.JPG Workout of the Day - Wednesday, November 22 Kim and Silvia https://www.crossfitsantacruz.com/workoutoftheday/2017/11/12/tuesday-november-21 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1510859851633-CYI4UODO58I6632WLP4N/DaveLG2Snatch.JPG Workout of the Day - Tuesday, November 21 Dave and LG2 https://www.crossfitsantacruz.com/workoutoftheday/2017/11/12/monday-november-20 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1510859740682-SALMRWXURGRZ2VYODZ0U/RobLucasDeadlift.JPG Workout of the Day - Monday, November 20 Lucas, Cary and Rob https://www.crossfitsantacruz.com/workoutoftheday/2017/11/12/sunday-november-19 monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2017/11/12/saturday-november-18 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1510859588186-JJJ5ON987G5N7SW1DYDB/LaurieRun.JPG Workout of the Day - Saturday, November 18 Laurie https://www.crossfitsantacruz.com/workoutoftheday/2017/11/12/friday-november-17 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1510859435140-UY2UQ8YCS9MPOIEQUX5W/ClassdumbbellSnatch.JPG Workout of the Day - Friday, November 17 Class dumbbell snatches https://www.crossfitsantacruz.com/workoutoftheday/2017/11/9/thursday-november-16 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1510282380149-VXSGSXR1BSQJAPUJ7DHX/AndySnatch.JPG Workout of the Day - Thursday, November 16 Andy https://www.crossfitsantacruz.com/workoutoftheday/2017/11/1/wednesday-november-15 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1510282252352-BXZSC17B94LN95A8HX2O/CodySnatch.JPG Workout of the Day - Wednesday, November 15 Cody https://www.crossfitsantacruz.com/workoutoftheday/2017/11/1/tuesday-november-14 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1510282139085-UWMHUFD3URXTU8S7KPWM/TomRob.JPG Workout of the Day - Tuesday, November 14 Tom and Rob https://www.crossfitsantacruz.com/workoutoftheday/2017/11/1/monday-november-13 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1510282015814-VZZ13OJNOPTHJHMB4XW7/TeensRow.jpg Workout of the Day - Monday, November 13 CFSC Teens https://www.crossfitsantacruz.com/workoutoftheday/2017/11/1/saturday-november-11 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1510281701084-JGRWPSM4Z2HKZFCISE5I/AlCaryWallBall1.jpg Workout of the Day - Sunday, November 12 Leah, Cary and Allison https://www.crossfitsantacruz.com/workoutoftheday/2017/11/1/sunday-november-12 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1510281402904-G0R81V5RZSWAKRW8DZIW/SilviaMU.JPG Workout of the Day - Saturday, November 11 Silvia https://www.crossfitsantacruz.com/workoutoftheday/2017/11/1/friday-november-10 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1510281171656-Y6PK7QS762EVA8ANLCT2/MattSnatch.JPG Workout of the Day - Friday, November 10 Matt https://www.crossfitsantacruz.com/workoutoftheday/2017/11/1/thursday-november-9 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1510188318297-HY89ETEHL9HERIDJXMX2/KKOverhead.jpg Workout of the Day - Thursday, November 9 KK https://www.crossfitsantacruz.com/workoutoftheday/2017/11/1/wednesday-november-8 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1509557007376-LK3FTSZTN7BI3WCVV7ZU/LucasRunMedBall.JPG Workout of the Day - Wednesday, November 8 Lucas https://www.crossfitsantacruz.com/workoutoftheday/2017/11/1/tuesday-november-7 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1509556897327-1V53YFJ8ZGXZGYWLTCSV/BaileyNatashaBMU.JPG Workout of the Day - Tuesday, November 7 Bailey and Natasha https://www.crossfitsantacruz.com/workoutoftheday/2017/11/1/monday-november-6 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1509556805735-WRLPCK5Q5LTXDML1OQ4O/DaveSnatchPull.JPG Workout of the Day - Monday, November 6 Dave https://www.crossfitsantacruz.com/workoutoftheday/2017/10/23/sunday-november-5 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1509556599039-XD7DZ6PH8M9CY6BHLRCQ/CodyAmyKBS.jpg Workout of the Day - Sunday, November 5 Cody and Amy https://www.crossfitsantacruz.com/workoutoftheday/2017/10/23/saturday-november-4 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1509556434327-3A2RPQ8IZ25DAVY9MV1E/TylerPushJerk.jpg Workout of the Day - Saturday, November 4 Tyler https://www.crossfitsantacruz.com/workoutoftheday/2017/10/23/friday-november-3 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1509047983446-K79QNTE6I679P365FQF6/LaurieBryce.JPG Workout of the Day - Friday, November 3 Bryce and Laurie https://www.crossfitsantacruz.com/workoutoftheday/2017/10/23/thursday-november-2 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1509047834916-LHZ2LM1UKJCO1HPJ26Y5/RobRowOutside.JPG Workout of the Day - Thursday, November 2 Rob https://www.crossfitsantacruz.com/workoutoftheday/2017/10/23/wednesday-november-1 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1509047657447-3MTK9ULIYYZAEY8Y5HHH/MaddieMU.JPG Workout of the Day - Wednesday, November 1 Maddie https://www.crossfitsantacruz.com/workoutoftheday/2017/10/23/tuesday-october-31 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1509047351951-BOLX5LIY1MRSP3OZG0PN/BradMelissa.jpg Workout of the Day - Tuesday, October 31 Melissa and Brad https://www.crossfitsantacruz.com/workoutoftheday/2017/10/23/monday-october-30 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1508794738495-305D9A29RX47IABQEAE6/AlSnatch.JPG Workout of the Day - Monday, October 30 Allison https://www.crossfitsantacruz.com/workoutoftheday/2017/10/23/sunday-october-29 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1508794559971-6Q0BHCVHLYID4UGNASPW/CodyJulieVolunteers.jpg Workout of the Day - Sunday, October 29 Julie and Cody volunteering at the Affiliate Cup https://www.crossfitsantacruz.com/workoutoftheday/2017/10/9/monday-october-16 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1509129986116-T5PII938P0FRJ7H734FW/CarySilvia.JPG Workout of the Day - Saturday, October 28 Silvia and Cary https://www.crossfitsantacruz.com/workoutoftheday/2017/10/9/sunday-october-15 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1507583737806-6VG6CCOOG0PX1SGP33U3/PerJulie.JPG Workout of the Day - Friday, October 27 Per and Julie https://www.crossfitsantacruz.com/workoutoftheday/2017/10/23/thursday-october-26 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1508793789902-8HXKQT9R0SK5UWO56RQF/DahlbergDaveSitup.JPG Workout of the Day - Thursday, October 26 Brett and Dave https://www.crossfitsantacruz.com/workoutoftheday/2017/10/9/saturday-october-14 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1508793709110-838GFVPDVP27MBH8DDEI/Sweatallica.jpg Workout of the Day - Wednesday, October 25 Sweatallica - Brad, Bailey, Maddie and Tom https://www.crossfitsantacruz.com/workoutoftheday/2017/10/10/tuesday-october monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1507658301022-54RUMBGOIEBG6WDKYGG5/LauraSquatSnatch.JPG Workout of the Day - Tuesday, October 24 Laura https://www.crossfitsantacruz.com/workoutoftheday/2017/10/10/monday-october-23 monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2017/10/10/sunday-october-22 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1507658133317-PI0GNAB3HI8VHL47VTPP/AndyKelseaDeadlift.JPG Workout of the Day - Sunday, October 22 Andy and Kelsea https://www.crossfitsantacruz.com/workoutoftheday/2017/10/10/saturday-october-21 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1508432487845-ABFCPOB51VW18BQHR3DK/DebbieSilviaAshira.jpg Workout of the Day - Saturday, October 21 Debbie, Siliva and Ashira of Team Night and Day at the Affiliate Cup https://www.crossfitsantacruz.com/workoutoftheday/2017/10/19/friday-october-20 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1508432397006-5UVVMZW0IIVZORV632GB/Cary.JPG Workout of the Day - Friday, October 20 Cary doing a one-armed toes-to-bar https://www.crossfitsantacruz.com/workoutoftheday/2017/10/18/thursday-october-19 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1508346592693-8N3OF34RIMRJX3F2PV08/MastersTeam.jpg Workout of the Day - Thursday, October 19 Hollis, Brian, Dawn and Courtnay (missing from the podium are Amy and Peter) https://www.crossfitsantacruz.com/workoutoftheday/2017/10/9/wednesday-october-18 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1507584295586-H6DOW8O8NI12YSH0X6J0/BrianLinEmma.JPG Workout of the Day - Wednesday, October 18 Brian, Lin and Emma https://www.crossfitsantacruz.com/workoutoftheday/2017/10/9/tuesday-october-17 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1507584699777-PO8TBKU9R7K078FSSJTM/MamaBisch.JPG Workout of the Day - Tuesday, October 17 Cathy and Matt https://www.crossfitsantacruz.com/workoutoftheday/2017/10/9/monday-october-16-1 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1508104728132-ETHL9SWTGCN1S5NL2HZB/22448360_1464557933662500_449971994879943290_n.jpg Workout of the Day - Monday, October 16 CrossFit Santa Cruz at the Affiliate Cup https://www.crossfitsantacruz.com/workoutoftheday/2017/10/9/sunday-october-15-1 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1508025907716-XQJ2Q7WIC1HIYT8WE82Z/BensonSnatch.JPG Workout of the Day - Sunday, October 15 Nicole https://www.crossfitsantacruz.com/workoutoftheday/2017/10/10/saturday-october-14 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1507659781971-48FSN5PL81QYHSBDJHM7/21368933_1908223826106162_6358154375337225125_o.jpg Workout of the Day - Saturday, October 14 https://www.crossfitsantacruz.com/workoutoftheday/2017/10/9/friday-october-13 monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2017/10/2/thursday-october-12 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1506965888737-8VSAFUYP3IHUL941EX2E/JeffCornhole.JPG Workout of the Day - Thursday, October 12 Jeff and Dave celebrating the CrossFit New Year https://www.crossfitsantacruz.com/workoutoftheday/2017/10/2/wednesday-october-11 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1506965265798-ODT0JTHFLE0ST21G3QZN/MarieRow-TS.JPG Workout of the Day - Wednesday, October 11 Marie and her adoring fans https://www.crossfitsantacruz.com/workoutoftheday/2017/10/2/tuesday-october-10 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1506965457272-HEFBLFGNZW0DFMZ31DZD/FelipeBMU.JPG Workout of the Day - Tuesday, October 10 Felipe https://www.crossfitsantacruz.com/workoutoftheday/2017/10/2/monday-october-9 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1506965368608-PRMHIRG8D7IK7A5VFDGU/BeachDay1.JPG Workout of the Day - Monday, October 9 Throwback to beach days https://www.crossfitsantacruz.com/workoutoftheday/2017/10/2/sunday-october-8 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1506965219888-M50T11IOMIJEM2I5KBL3/KimHPsnatch.JPG Workout of the Day - Sunday, October 8 Silvia and Kim https://www.crossfitsantacruz.com/workoutoftheday/2017/10/2/saturday-october-7 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1506965112280-8NO2QWADRQCCUXLVSWNW/TeensK2E.jpg Workout of the Day - Saturday, October 7 Teens Class https://www.crossfitsantacruz.com/workoutoftheday/2017/10/2/friday-october-6 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1506964870581-K05V3EO3FOSDT8W3U58D/NatashaSledPull.JPG Workout of the Day - Friday, October 6 Natasha https://www.crossfitsantacruz.com/workoutoftheday/2017/10/2/thursday-october-5 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1506964668627-XB1CRRGG2V5Q96EFA2ON/ClassDumbbell+Snatch2.JPG Workout of the Day - Thursday, October 5 Class dumbbell snatches https://www.crossfitsantacruz.com/workoutoftheday/2017/10/2/wednesday-october-4 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1507134334697-E06QJAKYUUCKGZJM9ZHW/Leah_Run.JPG Workout of the Day - Wednesday, October 4 Leah https://www.crossfitsantacruz.com/workoutoftheday/2017/9/26/tuesday-october-3 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1506443681270-563DY3NCJ9XIYJGGZC9M/AlCaryCrowd2.JPG Workout of the Day - Tuesday, October 3 Saturday at 8 a.m. during Team Series Event 1 https://www.crossfitsantacruz.com/workoutoftheday/2017/9/24/monday-october-2 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1506286094911-PEAD3R0ZVTIOWISIYVO2/EddyFarmersCarry.JPG Workout of the Day - Monday, October 2 Eddy https://www.crossfitsantacruz.com/workoutoftheday/2017/9/18/sunday-october-1 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1505755190211-CP7F68H8EYG2G4HE64UO/ClassSnatch1.JPG Workout of the Day - Sunday, October 1 Snatch day https://www.crossfitsantacruz.com/workoutoftheday/2017/9/18/saturday-september-30 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1505755068472-32X813VUKE4FV9GUF7N1/CaraPrisonYard.JPG Workout of the Day - Saturday, September 30 Cara https://www.crossfitsantacruz.com/workoutoftheday/2017/9/18/friday-september-29 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1506443602115-KU32LCYG4DZCAIX1P4A6/MarieMaddieBurpee.JPG Workout of the Day - Friday, September 29 Maddie and Marie completing Team Series Event 1 https://www.crossfitsantacruz.com/workoutoftheday/2017/9/18/thursday-september-28 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1505754934782-KOW089U3QSDPITJ92G7J/MMD-ballCarry.JPG Workout of the Day - Thursday, September 28 Megan https://www.crossfitsantacruz.com/workoutoftheday/2017/9/18/wednesday-september-27 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1506443478353-5DEH3WJUNWCCX2IB93WJ/LucasRobHandSlap.JPG Workout of the Day - Wednesday, September 27 Lucas and Rob during Team Series Event 2 https://www.crossfitsantacruz.com/workoutoftheday/2017/9/18/tuesday-september-26 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1505754792920-0O8DY9LW0OVFQKU6SBK1/AlKimMarieWarmup.JPG Workout of the Day - Tuesday, September 26 Allison, Kim and Marie https://www.crossfitsantacruz.com/workoutoftheday/2017/9/18/monday-september-25 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1506286021172-K84CTRZQ06WGA1SH7JK6/LaurieLeah1.jpg Workout of the Day - Monday, September 25 Team Galaski - Leah and Laurie completing Team Series Event 1 https://www.crossfitsantacruz.com/workoutoftheday/2017/9/18/sunday-september-24 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1505754659946-WCPIZS5MTMPTH5PCYJC5/AgilityWarmup.jpg Workout of the Day - Sunday, September 24 Agility warm-up https://www.crossfitsantacruz.com/workoutoftheday/2017/9/12/saturday-september-23 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1505754339254-QDENH33F3BIASIESLNLB/AndySnatch.JPG Workout of the Day - Saturday, September 23 Andy https://www.crossfitsantacruz.com/workoutoftheday/2017/9/12/friday-september-22 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1505753910636-F9D9FS1P0L07ODJ3VFN4/BarbellClub.JPG Workout of the Day - Friday, September 22 Saturday Barbell Club https://www.crossfitsantacruz.com/workoutoftheday/2017/9/12/thursday-september-20 monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2017/9/12/wednesday-september-19 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1505685643094-73C8NC87ATRX2TJMEA3R/AngelBJ.JPG Workout of the Day - Wednesday, September 20 Angel https://www.crossfitsantacruz.com/workoutoftheday/2017/9/1/wednesday-september-13 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1504296809273-0S2U3IQNLSJH1WW8JQCH/PingPong.JPG Workout of the Day - Tuesday, September 19 Tom and Peter https://www.crossfitsantacruz.com/workoutoftheday/2017/9/1/sunday-september-17 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1505229392478-UH128QTL9L4HL0QF0N2N/DahlbergCaryBeach.PNG Workout of the Day - Monday, September 18 Brett, Cary and Matt https://www.crossfitsantacruz.com/workoutoftheday/2017/9/1/monday-september-18 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1505229688978-20UVFS336TAVRS2N8KQU/LaurieRopeClimb.JPG Workout of the Day - Sunday, September 17 Laurie https://www.crossfitsantacruz.com/workoutoftheday/2017/9/1/saturday-september-16 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1505229204951-4DMWAFHYAP3GWKGXI8EX/DaveProwler.JPG Workout of the Day - Saturday, September 16 Dave https://www.crossfitsantacruz.com/workoutoftheday/2017/9/1/friday-september-15 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1504892859242-SCW34F3I10BW9369RE7L/AmyFarmersCarry.JPG Workout of the Day - Friday, September 15 Amy https://www.crossfitsantacruz.com/workoutoftheday/2017/8/24/sunday-september-3 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1503606157684-FF0Q0Z2QI68WUKI3KQNL/MattLunge.JPG Workout of the Day - Thursday, September 14 Matt https://www.crossfitsantacruz.com/workoutoftheday/2017/9/12/wednesday-september-13 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1505216458733-7A0SNZUZGR2AAKFOGFET/IMG_0356.JPG Workout of the Day - Wednesday, September 13 Scenes from Beach Day last weekend https://www.crossfitsantacruz.com/workoutoftheday/2017/8/25/tuesday-september-12 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1504296935169-9QC360JV97FZYYFOGCVB/RopeClimbSilviaDaughter.JPG Workout of the Day - Tuesday, September 12 Forrest and Isa https://www.crossfitsantacruz.com/workoutoftheday/2017/8/25/monday-september-11 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1504296866427-5FUZ7MU7TQ2JLKRW3AP4/MarieRack.JPG Workout of the Day - Monday, September 11 Marie https://www.crossfitsantacruz.com/workoutoftheday/2017/8/25/sunday-september-10 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1504296725097-O3XSGJZPMAF2GWDLIMEP/ClassWarmUp2.jpg Workout of the Day - Sunday, September 10 https://www.crossfitsantacruz.com/workoutoftheday/2017/8/25/saturday-september-9 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1504295842910-4II0P1X0MDGVXU3EL15W/KimSilvia1.JPG Workout of the Day - Saturday, September 9 Silvia and Kim https://www.crossfitsantacruz.com/workoutoftheday/2017/8/16/monday-august-28 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1502914676534-0K057JWTMPT4XIWJ3RYN/image-asset.jpeg Workout of the Day - Friday, September 8 Jill, Ruti and Cara https://www.crossfitsantacruz.com/workoutoftheday/2017/8/24/thursday-september-7 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1504295640937-UPJGH1KZC66EIL3BT8BR/Roy.JPG Workout of the Day - Thursday, September 7 https://www.crossfitsantacruz.com/workoutoftheday/2017/8/24/wednesday-september-6 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1504620351061-NFAIDEVTDV5TPHGDJ3MQ/DaveCornhole.JPG Workout of the Day - Wednesday, September 6 https://www.crossfitsantacruz.com/workoutoftheday/2017/8/24/tuesday-september-5 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1503606260395-8QL3DFP2QLPHQVWK3QOC/IMG_8164.JPG Workout of the Day - Tuesday, September 5 Brett and Cody https://www.crossfitsantacruz.com/workoutoftheday/2017/8/24/monday-september-4 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1503606100978-75RN45FHX4DNVHDXDZOQ/BaileyTire.JPG Workout of the Day - Monday, September 4 Bailey https://www.crossfitsantacruz.com/workoutoftheday/2017/9/1/thursday-september-14 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1504380336982-UTKSLCW9FEJOCK45IM77/IMG_4912.JPG Workout of the Day - Sunday, September 3 10 a.m. Saturday team workout https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1504386495763-FTPFFWM5RE90FFI4EWH9/IMG_4906.JPG Workout of the Day - Sunday, September 3 https://www.crossfitsantacruz.com/workoutoftheday/2017/8/16/saturday-september-2 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1503605689928-R0VUAHTFIN77XILMV909/DebbiePhillipRowling.JPG Workout of the Day - Saturday, September 2 Debbie, Roy, Phillip and Natasha https://www.crossfitsantacruz.com/workoutoftheday/2017/8/16/friday-september-1 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1503934838954-ZCBYTYGFAHU87J61PNBK/MelissaBS.JPG Workout of the Day - Friday, September 1 Melissa https://www.crossfitsantacruz.com/workoutoftheday/2017/8/16/thursday-august-31 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1503605313799-85M4DQATP846KBOBNSWE/Agilitywarmup2.jpg Workout of the Day - Thursday, August 31 6 p.m. agility warm-up https://www.crossfitsantacruz.com/workoutoftheday/2017/8/16/wednesday-august-30 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1503605039185-8L1B1QBN9QMQO1PLDJ8R/KimLunge.JPG Workout of the Day - Wednesday, August 30 Kim https://www.crossfitsantacruz.com/workoutoftheday/2017/8/16/tuesday-august-29 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1503604779446-C9PA95X1Q0Y4W5IT0MOJ/CaryC2B.JPG Workout of the Day - Tuesday, August 29 Cary https://www.crossfitsantacruz.com/workoutoftheday/2017/8/24/friday-september-8 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1503862993238-ZEL97U4V07QO5N8WFZ0I/CFSCParty4.JPG Workout of the Day - Monday, August 28 https://www.crossfitsantacruz.com/workoutoftheday/2017/8/16/sunday-august-27 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1502914025585-WPFY1HMYAWNBLGD5BY4L/image-asset.jpeg Workout of the Day - Sunday, August 27 Brett https://www.crossfitsantacruz.com/workoutoftheday/2017/8/16/saturday-august-26 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1503603902278-4O3WMC4G225A69M9GDGO/AnnieBoxJump.JPG Workout of the Day - Saturday, August 26 Annie https://www.crossfitsantacruz.com/workoutoftheday/2017/8/14/thursday-august-17 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1502728119570-STNDOS4373AI1LC6WO0N/image-asset.jpeg Workout of the Day - Friday, August 25 10 a.m. Saturday rest day chaos https://www.crossfitsantacruz.com/workoutoftheday/2017/8/15/thursday-august-24 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1502913751045-QAKR2XYMXDJ4Y9NCFBOJ/image-asset.jpeg Workout of the Day - Thursday, August 24 Cole and Greyson https://www.crossfitsantacruz.com/workoutoftheday/2017/8/14/wednesday-august-23 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1502913662594-8TLSG1NEQ7OER9THB4TW/image-asset.jpeg Workout of the Day - Wednesday, August 23 Dawn https://www.crossfitsantacruz.com/workoutoftheday/2017/8/14/tuesday-august-22 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1502914116914-HHYYBCT0EATUUCTADOAH/image-asset.jpeg Workout of the Day - Tuesday, August 22 Alicia https://www.crossfitsantacruz.com/workoutoftheday/2017/8/14/monday-august-21 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1502819267595-NOZMROTOIQZ23DOEC163/image-asset.jpeg Workout of the Day - Monday, August 21 Per https://www.crossfitsantacruz.com/workoutoftheday/2017/8/14/sunday-august-20 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1502818967777-4KH6J8NGA7QGCRDBZNDV/image-asset.jpeg Workout of the Day - Sunday, August 20 Debbie https://www.crossfitsantacruz.com/workoutoftheday/2017/8/14/saturday-august-19 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1502818821966-M67OAVX70C18LXFYOWNN/image-asset.jpeg Workout of the Day - Saturday, August 19 Fernando and Ken https://www.crossfitsantacruz.com/workoutoftheday/2017/8/14/friday-august-18 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1502818262814-CPCI35EGR457RUUIHX93/image-asset.jpeg Workout of the Day - Friday, August 18 Courtnay https://www.crossfitsantacruz.com/workoutoftheday/2017/8/16/thursday-august-17 monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2017/8/10/wednesday-august-16 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1502817923986-AX6IMU5Y647BVUNBV40H/image-asset.jpeg Workout of the Day - Wednesday, August 16 Cody and Phillip https://www.crossfitsantacruz.com/workoutoftheday/2017/8/10/tuesday-august-15 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1502473911096-EKDH38CJJOL7D5JK2IG8/image-asset.jpeg Workout of the Day - Tuesday, August 15 Bailey, Matt, Rob and Cary https://www.crossfitsantacruz.com/workoutoftheday/2017/8/10/monday-august-14 monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2017/8/11/saturday-august-12 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1502380448099-JLWEGP7GC4F79PUXLWO2/image-asset.jpeg Workout of the Day - Sunday, August 13 Andy https://www.crossfitsantacruz.com/workoutoftheday/2017/8/10/sunday-august-13 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1502473319721-M6WWSHMNGLRV1B3C7746/image-asset.jpeg Workout of the Day - Saturday, August 12 Cara and Bailey https://www.crossfitsantacruz.com/workoutoftheday/2017/7/30/friday-august-11 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1501462606738-6L5EP11NFX6VNIDVL64M/image-asset.jpeg Workout of the Day - Friday, August 11 Debbie https://www.crossfitsantacruz.com/workoutoftheday/2017/7/30/thursday-august-10 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1501462542345-P60QJHASS33T47VGFDEY/image-asset.jpeg Workout of the Day - Thursday, August 10 Matt, Brian and Jeff https://www.crossfitsantacruz.com/workoutoftheday/2017/7/30/wednesday-august-9 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1501462408880-333RKIQYSF5WGIEOZFTL/image-asset.jpeg Workout of the Day - Wednesday, August 9 Forrest https://www.crossfitsantacruz.com/workoutoftheday/2017/7/30/tuesday-august-8 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1501462310711-M8WS0NS2MK3WMUXD1TO5/image-asset.jpeg Workout of the Day - Tuesday, August 8 Bailey https://www.crossfitsantacruz.com/workoutoftheday/2017/7/30/monday-august-7 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1501462256392-ZVYK25W5AN8X86ABO8DW/image-asset.jpeg Workout of the Day - Monday, August 7 Roy https://www.crossfitsantacruz.com/workoutoftheday/2017/7/30/sunday-august-6 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1501462178002-61285IXFCUOBNPTN36A0/image-asset.jpeg Workout of the Day - Sunday, August 6 Kim, Megan and Debbie post workout https://www.crossfitsantacruz.com/workoutoftheday/2017/7/30/saturday-august-5 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1501462029834-XGR5D00MOG4RXNGHG8ZM/image-asset.jpeg Workout of the Day - Saturday, August 5 Allison https://www.crossfitsantacruz.com/workoutoftheday/2017/7/30/friday-august-4 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1501461918220-CNAG7MGIONWVQD17DGGE/6pmRowling.JPG Workout of the Day - Friday, August 4 6 p.m. rowling https://www.crossfitsantacruz.com/workoutoftheday/2017/7/25/thursday-august-3 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1501461683338-1U0HUQCXDSDSKVH732F8/image-asset.jpeg Workout of the Day - Thursday, August 3 Brett G. https://www.crossfitsantacruz.com/workoutoftheday/2017/7/25/wednesday-august-2 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1501461595804-SKZZJC98Z6I4T6IHQF9M/image-asset.jpeg Workout of the Day - Wednesday, August 2 Hannah https://www.crossfitsantacruz.com/workoutoftheday/2017/7/25/tuesday-august-1 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1501461438508-FLK1CR8ZXWS3Y7Q76BYQ/image-asset.jpeg Workout of the Day - Tuesday, August 1 Greyson https://www.crossfitsantacruz.com/workoutoftheday/2017/7/25/monday-july-31 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1501110683516-8ZE8V2HTRCY9X0CEAMS4/image-asset.jpeg Workout of the Day - Monday, July 31 https://www.crossfitsantacruz.com/workoutoftheday/2017/7/25/sunday-july-30 monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2017/7/25/saturday-july-29 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1501014308876-4NXA8SKUPSPDNS8EHONU/image-asset.jpeg Workout of the Day - Saturday, July 29 https://www.crossfitsantacruz.com/workoutoftheday/2017/7/25/friday-july-28 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1501200691144-MQGLAF86W190ZZD372FP/image-asset.jpeg Workout of the Day - Friday, July 28 Allison & Laurie https://www.crossfitsantacruz.com/workoutoftheday/2017/7/16/thursday-july-27 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1501110793447-NP0LIKOL2YRS1QJNFH1X/image-asset.jpeg Workout of the Day - Thursday, July 27 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1501110832272-TVKRK3X99BLV07P01E6F/image-asset.jpeg Workout of the Day - Thursday, July 27 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1501110858924-JWU5P4PO0M3PL7BZSVZD/image-asset.jpeg Workout of the Day - Thursday, July 27 Matt https://www.crossfitsantacruz.com/workoutoftheday/2017/7/16/wednesday-july-26 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1500582817336-QRV0FPEBFG8IZB0X6LM5/image-asset.jpeg Workout of the Day - Wednesday, July 26 Chris https://www.crossfitsantacruz.com/workoutoftheday/2017/7/16/tuesday-july-25 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1500582654116-DEC1N79BFSRHP3EP8TX2/image-asset.jpeg Workout of the Day - Tuesday, July 25 https://www.crossfitsantacruz.com/workoutoftheday/2017/7/16/monday-july-24 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1500582525262-MR991EJVOOYYL03BZZ5B/image-asset.jpeg Workout of the Day - Monday, July 24 https://www.crossfitsantacruz.com/workoutoftheday/2017/7/16/sunday-july-23 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1500582324831-0U5TL5MXUSC842JOUTJN/image-asset.jpeg Workout of the Day - Sunday, July 23 Cara https://www.crossfitsantacruz.com/workoutoftheday/2017/7/16/sunday-july-22 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1500218256982-1JEGSJ4Y67XQLGVS13TR/image-asset.jpeg Workout of the Day - Saturday, July 22 6 p.m. class https://www.crossfitsantacruz.com/workoutoftheday/2017/7/16/friday-july-21 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1500218123959-A6MJE1FSANHDVKB71HWJ/image-asset.jpeg Workout of the Day - Friday, July 21 Bailey https://www.crossfitsantacruz.com/workoutoftheday/2017/7/16/thursday-july-20 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1500218001991-U4DMSOMF86PZBX0DNYPO/image-asset.jpeg Workout of the Day - Thursday, July 20 Eddy https://www.crossfitsantacruz.com/workoutoftheday/2017/7/16/wednesday-july-19 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1500217870800-3DGSQ0W0WUFW8O9EAHMH/image-asset.jpeg Workout of the Day - Wednesday, July 19 Ashira https://www.crossfitsantacruz.com/workoutoftheday/2017/7/9/wednesday-july-12 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1499789651475-XR7LSE6N1LMKVZLZKEEF/image-asset.jpeg Workout of the Day - Tuesday, July 18 6 p.m. class warm-up https://www.crossfitsantacruz.com/workoutoftheday/2017/7/9/monday-july-17 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1500217692447-5VARYCCORA9GZ2JV481V/BrettProwler.JPG Workout of the Day - Monday, July 17 Brett https://www.crossfitsantacruz.com/workoutoftheday/2017/7/9/sunday-july-16 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1499985795954-2WG7IINRNWVHLIHV78R4/image-asset.jpeg Workout of the Day - Sunday, July 16 Diana https://www.crossfitsantacruz.com/workoutoftheday/2017/7/9/saturday-july-15 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1500069001346-N1E9C237MAE1MW8RXY3C/image-asset.jpeg Workout of the Day - Saturday, July 15 https://www.crossfitsantacruz.com/workoutoftheday/2017/7/9/friday-july-14 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1499985292446-ZMIHQ61QNGNEQ9E7OVU2/image-asset.jpeg Workout of the Day - Friday, July 14 Greyson, Aly and Jeff https://www.crossfitsantacruz.com/workoutoftheday/2017/7/9/thursday-july-13 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1499789815858-QTV3SPQ54GRTQSSMFMKW/image-asset.jpeg Workout of the Day - Thursday, July 13 Allison https://www.crossfitsantacruz.com/workoutoftheday/2017/7/11/wednesday-july-12 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1499810596437-G92LX4YVBXY19JYZAWU3/image-asset.jpeg Workout of the Day - Wednesday, July 12 Silvia and Sarah https://www.crossfitsantacruz.com/workoutoftheday/2017/7/3/tuesday-july-11 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1499128861879-WJLJZO1OI83MUNC6T37J/image-asset.jpeg Workout of the Day - Tuesday, July 11 Angel https://www.crossfitsantacruz.com/workoutoftheday/2017/7/3/monday-july-10 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1499128606294-ETLTBSZ9KGSY6CDGJRD1/image-asset.jpeg Workout of the Day - Monday, July 10 Cary, Silvia and Chris https://www.crossfitsantacruz.com/workoutoftheday/2017/7/3/sunday-july-9 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1499128428197-LYM4E9UR4WHP96C9OXBL/image-asset.jpeg Workout of the Day - Sunday, July 9 Per https://www.crossfitsantacruz.com/workoutoftheday/2017/6/25/thursday-july-6 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1499127447113-JF25CRXUOV8I2ERA8TS8/image-asset.jpeg Workout of the Day - Saturday, July 8 Diana https://www.crossfitsantacruz.com/workoutoftheday/2017/7/6/friday-july-7 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1499127722173-UEQAWQ1MP0TVCR99AA8Z/image-asset.jpeg Workout of the Day - Friday, July 7 Rusty https://www.crossfitsantacruz.com/workoutoftheday/2017/6/21/tuesday-june-27 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1498404458656-MYZXXL6TJ7F97RR1U0F5/image-asset.jpeg Workout of the Day - Thursday, July 6 Debbie https://www.crossfitsantacruz.com/workoutoftheday/2017/6/25/wednesday-july-5 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1499127227585-W9PNNCO8LSC44G1T4EUR/image-asset.jpeg Workout of the Day - Wednesday, July 5 Lucas https://www.crossfitsantacruz.com/workoutoftheday/2017/6/25/tuesday-july-4 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1499125959173-SKG33EF8PRA2MS7G9ANU/image-asset.jpeg Workout of the Day - Tuesday, July 4 https://www.crossfitsantacruz.com/workoutoftheday/2017/6/25/monday-july-3 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1499010041917-6HMCFW5LCHRZKPX8613O/image-asset.jpeg Workout of the Day - Monday, July 3 Amy https://www.crossfitsantacruz.com/workoutoftheday/2017/6/25/sunday-july-2 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1498843170810-KHXVA1TDVSXN1PS5QNWZ/image-asset.jpeg Workout of the Day - Sunday, July 2 6 p.m. warm up https://www.crossfitsantacruz.com/workoutoftheday/2017/6/25/saturday-july-1 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1498842888395-BK4F0063QHT725ETBY6L/image-asset.jpeg Workout of the Day - Saturday, July 1 Silvia and Kim https://www.crossfitsantacruz.com/workoutoftheday/2017/6/21/friday-june-30 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1498672119839-T0N7M8HMCVJ2JYTGEUPR/image-asset.jpeg Workout of the Day - Friday, June 30 Julie and Renata https://www.crossfitsantacruz.com/workoutoftheday/2017/6/21/thursday-june-29 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1498404312187-IR5PCAXKNTGNYD1TARSL/image-asset.jpeg Workout of the Day - Thursday, June 29 Allison, Courtnay and Brad https://www.crossfitsantacruz.com/workoutoftheday/2017/6/21/wednesday-june-28 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1498435524303-9M8F4MUIKLVV617IGG41/image-asset.jpeg Workout of the Day - Wednesday, June 28 Mark https://www.crossfitsantacruz.com/workoutoftheday/2017/6/25/tuesday-june-27 monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2017/6/21/monday-june-26 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1498063267304-54RWO3OZPWE3PTMN49V0/image-asset.jpeg Workout of the Day - Monday, June 26 Cary https://www.crossfitsantacruz.com/workoutoftheday/2017/6/19/sunday-june-25 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1498402803543-V1WXCOME7DOVYUXRCV26/image-asset.jpeg Workout of the Day - Sunday, June 25 2017 Beach Day https://www.crossfitsantacruz.com/workoutoftheday/2017/6/19/saturday-june-24 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1498062604683-9HQU42WS4D261PJPUFZO/image-asset.jpeg Workout of the Day - Saturday, June 24 2016 Beach Day https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1498062619265-YCNYGSLZCRJGB3SKDTUK/image-asset.jpeg Workout of the Day - Saturday, June 24 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1498062634329-MPHQVFMS6X27X1BPDPQX/image-asset.jpeg Workout of the Day - Saturday, June 24 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1497982850222-JXRCXJX75LQKJ7ISCI3F/image-asset.jpeg Workout of the Day - Saturday, June 24 https://www.crossfitsantacruz.com/workoutoftheday/2017/6/19/friday-june-23 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1497982564636-GBIK4IOFMOCPF9ZP66UK/image-asset.jpeg Workout of the Day - Friday, June 23 Bailey and Emma https://www.crossfitsantacruz.com/workoutoftheday/2017/6/13/thursday-june-22 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1498102442478-WQECMSO3O2STQPJMDUF2/image-asset.jpeg Workout of the Day - Thursday, June 22 Sarah, Megan and Maddie https://www.crossfitsantacruz.com/workoutoftheday/2017/6/13/wednesday-june-21 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1497455450858-2NR4HJETC63EGTA61GWS/image-asset.jpeg Workout of the Day - Wednesday, June 21 5 p.m. https://www.crossfitsantacruz.com/workoutoftheday/2017/6/13/tuesday-june-20 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1497455291507-G02AGE7S9GTVLX7MQY9F/image-asset.jpeg Workout of the Day - Tuesday, June 20 Jeff https://www.crossfitsantacruz.com/workoutoftheday/2017/6/13/monday-june-19 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1497455109498-YY13FH9106L2ZTL5LZI4/image-asset.jpeg Workout of the Day - Monday, June 19 Bailey https://www.crossfitsantacruz.com/workoutoftheday/2017/6/17/sunday-june-18 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1497374109132-5MJ7RWZIMIMJ1USYUNAD/image-asset.jpeg Workout of the Day - Sunday, June 18 Brian https://www.crossfitsantacruz.com/workoutoftheday/2017/6/7/saturday-june-17 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1497387170423-X6IH53U6WL8U5BTUQXYQ/image-asset.jpeg Workout of the Day - Saturday, June 17 https://www.crossfitsantacruz.com/workoutoftheday/2017/6/7/friday-june-16 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1497294541939-0819X2RMYFZKB11QSPOE/image-asset.jpeg Workout of the Day - Friday, June 16 Juliet and Beth https://www.crossfitsantacruz.com/workoutoftheday/2017/6/7/thursday-june-15 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1497294703981-YJUFNQAAUPTOVW863E43/image-asset.jpeg Workout of the Day - Thursday, June 15 Courtnay, Mike, Alix and Aaron https://www.crossfitsantacruz.com/workoutoftheday/2017/6/7/wednesday-june-14 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1496870353379-GBBHP9ZRPQ5Y6ONGQ6BG/image-asset.jpeg Workout of the Day - Wednesday, June 14 Cara and Maddie https://www.crossfitsantacruz.com/workoutoftheday/2017/6/7/tuesday-june-13 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1496870189603-AXM3Z8L48HLBUJ9QEQDY/image-asset.jpeg Workout of the Day - Tuesday, June 13 Keith https://www.crossfitsantacruz.com/workoutoftheday/2017/6/7/monday-june-12 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1496870000537-93JPOJZA9UDSGOF46DY2/image-asset.jpeg Workout of the Day - Monday, June 12 Silvia and Kelsea https://www.crossfitsantacruz.com/workoutoftheday/2017/6/7/sunday-june-11 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1496869798616-20TAD2Q1ICS0LWGQB7J8/image-asset.jpeg Workout of the Day - Sunday, June 11 Mike https://www.crossfitsantacruz.com/workoutoftheday/2017/6/9/saturday-june-10 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1496806548479-IOP7QOYDURKAXLLQ1G0W/image-asset.jpeg Workout of the Day - Saturday, June 10 Natasha https://www.crossfitsantacruz.com/workoutoftheday/2017/6/8/friday-june-9 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1496806275928-SQD7PAE9115MCUI3NLHT/image-asset.jpeg Workout of the Day - Friday, June 9 Rusty and Jeff https://www.crossfitsantacruz.com/workoutoftheday/2017/6/7/thursday-june-8 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1496806146491-NJMVADC8MMQKLP2NQX78/image-asset.jpeg Workout of the Day - Thursday, June 8 Hip stretch squats at 6 p.m. https://www.crossfitsantacruz.com/workoutoftheday/2017/6/6/wednesday-june-7 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1496805812218-AGNWPO0GBJH6X9PMLGBM/image-asset.jpeg Workout of the Day - Wednesday, June 7 Diana and Allison https://www.crossfitsantacruz.com/workoutoftheday/2017/5/23/saturday-june-3 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1496258592695-3K7T2AO9CMIX1VHEMJF8/image-asset.jpeg Workout of the Day - Tuesday, June 6 Rob finishing Regional Event 3 https://www.crossfitsantacruz.com/workoutoftheday/2017/5/23/thursday-june-1 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1496182936755-V5SU8ASNNGCV25LSQTMI/image-asset.jpeg Workout of the Day - Monday, June 5 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1496183064443-PNIGUQ231E3JOMJWVVET/image-asset.jpeg Workout of the Day - Monday, June 5 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1496183041427-KS60HFRXXDY90600KP99/image-asset.jpeg Workout of the Day - Monday, June 5 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1496183095258-GJ3IGF15UB2D5CAKI4GB/image-asset.jpeg Workout of the Day - Monday, June 5 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1496183114704-0ZLCVZ1P2Q95NSM27IYL/image-asset.jpeg Workout of the Day - Monday, June 5 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1496183145646-DV3LVUTPOV9INB66OCWF/image-asset.jpeg Workout of the Day - Monday, June 5 https://www.crossfitsantacruz.com/workoutoftheday/2017/5/23/sunday-june-4 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1496258833599-CQTJ3CRYJ3XQQIGE1TXG/image-asset.jpeg Workout of the Day - Sunday, June 4 https://www.crossfitsantacruz.com/workoutoftheday/2017/6/2/saturday-june-3 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1496422023222-PUWXW90VEZV4H3FBQS9S/image-asset.jpeg Workout of the Day - Saturday, June 3 Keith and Sarah https://www.crossfitsantacruz.com/workoutoftheday/2017/5/23/friday-june-2 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1496258404943-11J7QR4TXMLPN71GKCUE/image-asset.jpeg Workout of the Day - Friday, June 2 https://www.crossfitsantacruz.com/workoutoftheday/2017/5/31/thursday-june-1 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1496248548234-758FHW7QQJYI2EAPI7P1/image-asset.jpeg Workout of the Day - Thursday, June 1 #throwbackthursday Pat Barber at CrossFit Santa Cruz 10 years ago https://www.crossfitsantacruz.com/workoutoftheday/2017/5/23/wednesday-may-31 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1495644592973-F9JEIMFOMTTLVA2DQ7AD/image-asset.jpeg Workout of the Day - Wednesday, May 31 Courtnay, Matt and Marie https://www.crossfitsantacruz.com/workoutoftheday/2017/5/19/tuesday-may-30 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1495644457465-S7A2QDHK2SGED4WFCIW0/image-asset.jpeg Workout of the Day - Tuesday, May 30 Silvia https://www.crossfitsantacruz.com/workoutoftheday/2017/5/19/monday-may-29 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1495644047868-811N060F9F5HGNDRREXD/image-asset.jpeg Workout of the Day - Monday, May 29 Marie, Melissa and Mike https://www.crossfitsantacruz.com/workoutoftheday/2017/5/18/monday-may-22 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1495597741119-WFQ3GJ8LUREBCMH8PUIJ/AmyPushUp.jpg Workout of the Day - Sunday, May 28 Amy https://www.crossfitsantacruz.com/workoutoftheday/2017/5/19/saturday-may-27 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1495597481789-H2T4VO0BP36P9U6M1E1V/image-asset.jpeg Workout of the Day - Saturday, May 27 Aaron https://www.crossfitsantacruz.com/workoutoftheday/2017/5/18/friday-may-26 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1495596995186-CSD88D23N6V5YHMQMXXO/image-asset.jpeg Workout of the Day - Friday, May 26 Courtnay, Eva and Marie https://www.crossfitsantacruz.com/workoutoftheday/2017/5/17/thursday-may-25 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1495042843172-J3X88Y4QGJ82X5BC7EXX/image-asset.jpeg Workout of the Day - Thursday, May 25 Chris https://www.crossfitsantacruz.com/workoutoftheday/2017/5/17/wednesday-may-24 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1495481571394-N8VHN3Q25FNEHE5PZBV5/image-asset.jpeg Workout of the Day - Wednesday, May 24 Bryce, Eric, Greg and Cara on a hike during the Pinnacles camping trip https://www.crossfitsantacruz.com/workoutoftheday/2017/5/17/tuesday-may-23 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1495042772480-GURKOVMRKCUHG4OD95GE/image-asset.jpeg Workout of the Day - Tuesday, May 23 Keith https://www.crossfitsantacruz.com/workoutoftheday/2017/5/17/monday-may-22 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1495042710896-WGEZHSUSW635IV4QASC8/image-asset.jpeg Workout of the Day - Monday, May 22 Bailey, Annie, Debbie and Allison https://www.crossfitsantacruz.com/workoutoftheday/2017/5/20/sunday-may-21 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1495042573942-TAL2EP4XQP40UOBKE6G2/image-asset.jpeg Workout of the Day - Sunday, May 21 Brad https://www.crossfitsantacruz.com/workoutoftheday/2017/5/14/saturday-may-20 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1495041963481-4VXGH2F7NTYJLCK2JY6J/image-asset.jpeg Workout of the Day - Saturday, May 20 Ashira https://www.crossfitsantacruz.com/workoutoftheday/2017/5/12/friday-may-19 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1495041594292-2F57REWY5QPRVBORI523/image-asset.jpeg Workout of the Day - Friday, May 19 Allison, Cary, Peter and Laurisa during a team workout https://www.crossfitsantacruz.com/workoutoftheday/2017/5/12/thursday-may-18 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1494605911321-4FLR8JYHZS0WZP4SWU2S/PerOverhead.JPG Workout of the Day - Thursday, May 18 Per https://www.crossfitsantacruz.com/workoutoftheday/2017/5/12/wednesday-may-17 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1494605630483-F3D52BAI6BFR06B8EWXA/image-asset.jpeg Workout of the Day - Wednesday, May 17 Natasha, Aly, Sarah, Chris and Tom https://www.crossfitsantacruz.com/workoutoftheday/2017/5/12/tuesday-may-16 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1494605491917-C1KGCG58FRB4E6YV38GW/image-asset.jpeg Workout of the Day - Tuesday, May 16 Rusty https://www.crossfitsantacruz.com/workoutoftheday/2017/5/1/sunday-may-7 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1493657889338-J1CSUJB8B8JHH70W6RG4/image-asset.jpeg Workout of the Day - Monday, May 15 Nathania and Jody https://www.crossfitsantacruz.com/workoutoftheday/2017/5/9/sunday-may-14 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1494605361190-NKN7JDYNV5QDW21B6MA6/image-asset.jpeg Workout of the Day - Sunday, May 14 Cary and Karla https://www.crossfitsantacruz.com/workoutoftheday/2017/5/9/saturday-may-13 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1494472199369-YS5RXSHUG1919648B1W3/image-asset.jpeg Workout of the Day - Saturday, May 13 Megan and Natasha https://www.crossfitsantacruz.com/workoutoftheday/2017/5/2/friday-may-12 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1494346882755-LUHVT9CE3ECLC8C7QWUD/DahlbergGrace2.jpg Workout of the Day - Friday, May 12 Jeff and Dahlberg https://www.crossfitsantacruz.com/workoutoftheday/2017/5/2/thursday-may-11 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1494345592748-WTXF1A85YGIVRVZ5101O/image-asset.jpeg Workout of the Day - Thursday, May 11 Bailey https://www.crossfitsantacruz.com/workoutoftheday/2017/5/2/wednesday-may-10 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1494345485791-T6A5HATOE4ATPFCD3CK8/image-asset.jpeg Workout of the Day - Wednesday, May 10 Dave https://www.crossfitsantacruz.com/workoutoftheday/2017/5/2/tuesday-may-9 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1494019963281-QY7FAB4BUZHAH927N0IM/image-asset.jpeg Workout of the Day - Tuesday, May 9 Marie https://www.crossfitsantacruz.com/workoutoftheday/2017/5/2/monday-may-8 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1494019785437-WDJKXZOG13OSY2K744FR/image-asset.jpeg Workout of the Day - Monday, May 8 5 p.m. class doing handstand walks and double-unders https://www.crossfitsantacruz.com/workoutoftheday/2017/4/23/friday-may-5 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1493691993434-Z6WA5IATNQGZZG2DMH6C/image-asset.jpeg Workout of the Day - Sunday, May 7 Wichmann https://www.crossfitsantacruz.com/workoutoftheday/2017/4/18/saturday-may-6 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1492535312903-YCX97NU5MR9HNLXX5T2H/image-asset.jpeg Workout of the Day - Saturday, May 6 Angel https://www.crossfitsantacruz.com/workoutoftheday/2017/4/23/thursday-may-4 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1492994154248-JEFLFVBDCLH3AYZ6Z3T4/image-asset.jpeg Workout of the Day - Friday, May 5 Sarah https://www.crossfitsantacruz.com/workoutoftheday/2017/5/2/thursday-may-4 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1493778970369-VEWZG1LDBLMCLL7S73E0/image-asset.jpeg Workout of the Day - Thursday, May 4 https://www.crossfitsantacruz.com/workoutoftheday/2017/4/23/wednesday-may-3 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1493691808360-TG3I0JHEPJBPGR3HXUSQ/image-asset.jpeg Workout of the Day - Wednesday, May 3 Allison, Debbie, Annie and Bailey https://www.crossfitsantacruz.com/workoutoftheday/2017/4/23/tuesday-may-2 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1493657512661-CKLL1127LJ8J57G85C6I/image-asset.jpeg Workout of the Day - Tuesday, May 2 Beth and Vanessa https://www.crossfitsantacruz.com/workoutoftheday/2017/4/22/saturday-april-28 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1492905625697-A5X4GM322GJ070DMV103/image-asset.jpeg Workout of the Day - Monday, May 1 Cara https://www.crossfitsantacruz.com/workoutoftheday/2017/4/23/sunday-april-30 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1493656164370-VNAXPOK69G7RATB5RSON/image-asset.jpeg Workout of the Day - Sunday, April 30 Jeff and Dahlberg https://www.crossfitsantacruz.com/workoutoftheday/2017/4/22/saturday-april-29 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1493432301482-22J55VCXI9KAXAU1BPSM/KarlaGrace1.jpg Workout of the Day - Saturday, April 29 Karla on her way to a 1:39 Grace https://www.crossfitsantacruz.com/workoutoftheday/2017/4/22/friday-april-27 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1493086067756-O7ODV1XDLHXQHCTWZAQ8/image-asset.jpeg Workout of the Day - Friday, April 28 Emma https://www.crossfitsantacruz.com/workoutoftheday/2017/4/22/thursday-april-26 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1492993174728-JZDR6HFC4QGZF7HCZ7MA/image-asset.jpeg Workout of the Day - Thursday, April 27 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1492993229188-47O2SQZKG7XRS8PEL0WH/image-asset.jpeg Workout of the Day - Thursday, April 27 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1492993198418-HZ2Y3RG89HB0DKANVRLA/image-asset.jpeg Workout of the Day - Thursday, April 27 https://www.crossfitsantacruz.com/workoutoftheday/2017/4/22/wednesday-april-26 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1492905520828-NVU5Z57S6ALAVQPP3R2X/image-asset.jpeg Workout of the Day - Wednesday, April 26 Bailey https://www.crossfitsantacruz.com/workoutoftheday/2017/4/19/tuesday-april-25 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1492626342044-X3FJ0TDJXIN872TGFVFW/image-asset.jpeg Workout of the Day - Tuesday, April 25 Silvia https://www.crossfitsantacruz.com/workoutoftheday/2017/4/19/monday-april-24 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1492626303289-U8K12JEA6T04SVJ1RGE9/TeamSpellmanEaster.jpg Workout of the Day - Monday, April 24 Raffa, Lorenzo, Peter and Amy https://www.crossfitsantacruz.com/workoutoftheday/2017/4/19/sunday-april-23 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1492626175035-UWVOQPX5YTM3I4ZJIP25/image-asset.jpeg Workout of the Day - Sunday, April 23 Roger https://www.crossfitsantacruz.com/workoutoftheday/2017/4/19/saturday-april-22 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1492626111215-KXYI63AYBGJQ0CRKPZTS/image-asset.jpeg Workout of the Day - Saturday, April 22 Marianne https://www.crossfitsantacruz.com/workoutoftheday/2017/4/19/friday-april-21 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1492626056747-IGUJFU8JPNOIKXNBJ3Z9/image-asset.jpeg Workout of the Day - Friday, April 21 Loren and Sarah https://www.crossfitsantacruz.com/workoutoftheday/2017/4/16/thursday-april-20 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1492369922534-NXMMZXOIF92SWWXXT1FO/image-asset.jpeg Workout of the Day - Thursday, April 20 Courtnay, Megan, Aly and Mike on Easter Sunday https://www.crossfitsantacruz.com/workoutoftheday/2017/4/13/saturday-april-15 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1492113410062-46JDU4UBQU2K9P9YK21L/image-asset.jpeg Workout of the Day - Wednesday, April 19 Class stretch https://www.crossfitsantacruz.com/workoutoftheday/2017/4/11/tuesday-april-18 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1491958332439-HZYCRSU7UYP4YWGMZI3O/image-asset.jpeg Workout of the Day - Tuesday, April 18 Cary and Loren https://www.crossfitsantacruz.com/workoutoftheday/2017/4/11/monday-april-17 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1491958262113-4NUQC9YB68OTEMH3W2HX/image-asset.jpeg Workout of the Day - Monday, April 17 Debbie https://www.crossfitsantacruz.com/workoutoftheday/2017/4/11/sunday-april-16 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1491958160486-0ZAG31R5PXW21KRX6RDK/image-asset.jpeg Workout of the Day - Sunday, April 16 Lucas https://www.crossfitsantacruz.com/workoutoftheday/2017/4/11/saturday-april-15 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1491958090286-UJSRRVSC1FIZVPUTRX7D/image-asset.jpeg Workout of the Day - Saturday, April 15 Nathania https://www.crossfitsantacruz.com/workoutoftheday/2017/4/11/friday-april-14 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1491958013341-ZCGM9V3HM8K36WSPPQSC/image-asset.jpeg Workout of the Day - Friday, April 14 Chris https://www.crossfitsantacruz.com/workoutoftheday/2017/4/11/thursday-april-13 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1491957941075-KTFFL5AC38MBXIVAEFOX/image-asset.jpeg Workout of the Day - Thursday, April 13 https://www.crossfitsantacruz.com/workoutoftheday/2017/4/11/wednesday-april-12 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1491957751260-OKSL2OVMN31WJO6V3JKU/image-asset.jpeg Workout of the Day - Wednesday, April 12 Sarah https://www.crossfitsantacruz.com/workoutoftheday/2017/4/7/tuesday-april-11 monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2017/4/7/monday-april-10 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1491604452013-CSZFTIYUE6JN3V0RL6LY/image-asset.jpeg Workout of the Day - Monday, April 10 Pete https://www.crossfitsantacruz.com/workoutoftheday/2017/4/8/sunday-april-9 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1491604351024-IRKTQ092T5JTLKM6U9LC/image-asset.jpeg Workout of the Day - Sunday, April 9 Aly https://www.crossfitsantacruz.com/workoutoftheday/2017/4/7/saturday-april-8 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1491604250092-707STSRKCK2BSP8BT6AH/image-asset.jpeg Workout of the Day - Saturday, April 8 Workout 17.4 https://www.crossfitsantacruz.com/workoutoftheday/2017/4/6/friday-april-7 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1491529064333-VK5AYNV1Q2ZTJMVUWIV9/image-asset.jpeg Workout of the Day - Friday, April 7 Bailey https://www.crossfitsantacruz.com/workoutoftheday/2017/3/28/wednesday-march-29 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1489510078298-YAQTTMJFL4KIAXT8RT2A/image-asset.jpeg Workout of the Day - Thursday, April 6 Felipe and Peter https://www.crossfitsantacruz.com/workoutoftheday/2017/3/30/friday-march-31 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1489081941870-Q2TFL9ZR5GBAFLNDK20Q/image-asset.jpeg Workout of the Day - Wednesday, April 5 Larry and Danielle https://www.crossfitsantacruz.com/workoutoftheday/2017/3/25/sunday-march-26 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1489509994525-WCHV4U8TCV2HOC6DJBR0/image-asset.jpeg Workout of the Day - Tuesday, April 4 Silvia, Beth, Nicole, Sarah, Tamara and Lucas https://www.crossfitsantacruz.com/workoutoftheday/2017/3/26/monday-march-27 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1489956074162-OVDFADCWS297R879L91Q/CaryHSPU.jpg Workout of the Day - Monday, April 3 Loren and Cary https://www.crossfitsantacruz.com/workoutoftheday/2017/4/1/sunday-april-2 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1489509884986-ZGPO8GMOMY7OXUNPGG0P/image-asset.jpeg Workout of the Day - Sunday, April 2 Silvia https://www.crossfitsantacruz.com/workoutoftheday/2017/3/31/saturday-april-1 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1485454781343-9PQYT1LK58GF9GLD9S0C/image-asset.jpeg Workout of the Day - Saturday, April 1 https://www.crossfitsantacruz.com/workoutoftheday/2017/3/30/friday-march-31-1 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1490549047132-4IB9LW33XP634AHWDFCR/image-asset.jpeg Workout of the Day - Friday, March 31 Rob, Leah, Alison, Laura and Hannah https://www.crossfitsantacruz.com/workoutoftheday/2017/3/29/thursday-march-30 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1490548975103-UV3GE8DJ8O8HG4BFIINC/image-asset.jpeg Workout of the Day - Thursday, March 30 Daigle and Debbie https://www.crossfitsantacruz.com/workoutoftheday/2017/3/27/tuesday-march-28 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1490548838197-GSA9LB54TM5ZE1114ROX/image-asset.jpeg Workout of the Day - Wednesday, March 29 Rusty https://www.crossfitsantacruz.com/workoutoftheday/2017/3/28/wednesday-march-29-1 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1490548906666-WH8RMON5LW3WDIPTNJZ3/image-asset.jpeg Workout of the Day - Tuesday, March 28 Raffa and Marie https://www.crossfitsantacruz.com/workoutoftheday/2017/3/26/monday-march-27-1 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1490548765320-AK4L2R96PBCDR9EK4F7N/image-asset.jpeg Workout of the Day - Monday, March 27 17.5 preparation https://www.crossfitsantacruz.com/workoutoftheday/2017/3/24/sunday-march-26 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1490393830723-LAGXT8SPL3FIJ6AR1DM7/image-asset.jpeg Workout of the Day - Sunday, March 26 Ariel https://www.crossfitsantacruz.com/workoutoftheday/2017/3/18/sunday-march-19 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1489429460601-5LBW0UA72ZDNH7I4SJRD/image-asset.jpeg Workout of the Day - Saturday, March 25 Nicole https://www.crossfitsantacruz.com/workoutoftheday/2017/3/23/friday-march-24 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1489429991420-H53UHMF1MIDCL3XDYJWP/image-asset.jpeg Workout of the Day - Friday, March 24 https://www.crossfitsantacruz.com/workoutoftheday/2017/3/22/thursday-march-23 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1489429360287-CVHEJQAR4ST3D7LSA20Y/image-asset.jpeg Workout of the Day - Thursday, March 23 Amy https://www.crossfitsantacruz.com/workoutoftheday/2017/3/22/wednesday-march-22 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1489429838285-CQDULX206KUVXJKUTTXN/image-asset.jpeg Workout of the Day - Wednesday, March 22 Lucas https://www.crossfitsantacruz.com/workoutoftheday/2017/3/20/tuesday-march-21 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1489429204808-CM1QDW74KMCPQLMQIRFR/image-asset.jpeg Workout of the Day - Tuesday, March 21 Laurie, Silvia and Sarah https://www.crossfitsantacruz.com/workoutoftheday/2017/3/19/monday-march-20 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1489081106903-BZ75W5TYL25BN3DBEDYJ/image-asset.jpeg Workout of the Day - Monday, March 20 Peter https://www.crossfitsantacruz.com/workoutoftheday/2017/3/18/sunday-march-18 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1489840626406-U93UULQ4KJK29GFPJEDM/image-asset.jpeg Workout of the Day - Sunday, March 18 Friday Night Lights for Open Workout 17.4 https://www.crossfitsantacruz.com/workoutoftheday/2017/3/17/saturday-march-18 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1489429706044-03LRQGO7F3H2KYHG79B9/image-asset.jpeg Workout of the Day - Saturday, March 18 Luis and Coach D https://www.crossfitsantacruz.com/workoutoftheday/2017/3/16/friday-march-17 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1489429070220-NQJAY6IBUEP1761LG540/image-asset.jpeg Workout of the Day - Friday, March 17 Tamara https://www.crossfitsantacruz.com/workoutoftheday/2017/3/15/thursday-march-16 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1489082179075-IVN6G09PKMI11FQ07TXT/image-asset.jpeg Workout of the Day - Thursday, March 16 Sunday morning fun with Coach Amy https://www.crossfitsantacruz.com/workoutoftheday/2017/3/14/wednesday-march-15 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1489355287596-PATBL048KDJB41XEL6UF/image-asset.jpeg Workout of the Day - Wednesday, March 15 Keith https://www.crossfitsantacruz.com/workoutoftheday/2017/3/13/tuesday-march-14 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1489355193383-7QIAF1E3VK0A6CGRPW87/image-asset.jpeg Workout of the Day - Tuesday, March 14 Silvia https://www.crossfitsantacruz.com/workoutoftheday/2017/3/12/monday-march-13 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1489346587234-WRJ87M639WY2WSESOQ2Q/image-asset.jpeg Workout of the Day - Monday, March 13 https://www.crossfitsantacruz.com/workoutoftheday/2017/3/11/sunday-march-12 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1488927584421-CFXKPYXAIOH9LQ3YRUEM/image-asset.jpeg Workout of the Day - Sunday, March 12 Tom https://www.crossfitsantacruz.com/workoutoftheday/2017/3/10/saturday-march-11 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1488926817527-JOA541XOG6UHQ6Q5CSRF/image-asset.jpeg Workout of the Day - Saturday, March 11 Ruti https://www.crossfitsantacruz.com/workoutoftheday/2017/3/9/friday-march-10 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1488926491935-6U98OYWCSVWD6C8XHM5N/image-asset.jpeg Workout of the Day - Friday, March 10 https://www.crossfitsantacruz.com/workoutoftheday/2017/3/8/thursday-march-9 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1488750860814-R26ULGWFUSL4FNJQ5OZV/image-asset.jpeg Workout of the Day - Thursday, March 9 https://www.crossfitsantacruz.com/workoutoftheday/2017/3/7/wednesday-march-8 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1488750726976-AD4K9GHKJ3TCF1ET8QPF/image-asset.jpeg Workout of the Day - Wednesday, March 8 https://www.crossfitsantacruz.com/workoutoftheday/2017/3/6/tuesday-march-7 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1488750545127-U24TVRV0J8WF87UWQ58Q/image-asset.jpeg Workout of the Day - Tuesday, March 7 Luis, Rachael and Celeste https://www.crossfitsantacruz.com/workoutoftheday/2017/2/25/sunday-february-26 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1488750439166-0NRFHRZI93XVXQLDGT8A/image-asset.jpeg Workout of the Day - Monday, March 6 Hollis, Ruti and Jody https://www.crossfitsantacruz.com/workoutoftheday/2017/3/4/sunday-march-5 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1488577532595-TQHPGQSBFB1FZ7CP47FS/image-asset.jpeg Workout of the Day - Sunday, March 5 Peter https://www.crossfitsantacruz.com/workoutoftheday/2017/3/3/saturday-march-4 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1485454705764-Z5UKRUY6408J5Z07O4ED/image-asset.jpeg Workout of the Day - Saturday, March 4 https://www.crossfitsantacruz.com/workoutoftheday/2017/3/2/friday-march-3 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1487785410069-8E358LVOTYR53VRSPVJV/image-asset.jpeg Workout of the Day - Friday, March 3 Coach Danielle https://www.crossfitsantacruz.com/workoutoftheday/2017/3/1/thursday-march-2 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1487785493974-V11NEOQZVZEJFOMHKABY/image-asset.jpeg Workout of the Day - Thursday, March 2 Aly and Loren https://www.crossfitsantacruz.com/workoutoftheday/2017/2/28/wednesday-march-1 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1487980090180-SQ7GHTP6P14159SDNSAA/image-asset.jpeg Workout of the Day - Wednesday, March 1 Rachael https://www.crossfitsantacruz.com/workoutoftheday/2017/2/27/tuesday-february-28 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1487785063046-F8G6RZRZWXAAACKL1PLM/image-asset.jpeg Workout of the Day - Tuesday, February 28 Maddie, Bailey, Brad and Tom; photo courtesy of Lin Yi https://www.crossfitsantacruz.com/workoutoftheday/2017/2/26/monday-february-27 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1487784874200-SUSM1YQCNON896AWUP7O/image-asset.jpeg Workout of the Day - Monday, February 27 Bear and Lorenzo https://www.crossfitsantacruz.com/workoutoftheday/2017/2/25/sunday-february-26-1 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1488063562160-B6UYQVM5WF1KAQISZN9J/image-asset.jpeg Workout of the Day - Sunday, February 26 Per in his first Open; photo courtesy of Coach Laurie https://www.crossfitsantacruz.com/workoutoftheday/2017/2/23/friday-february-24 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1487883114544-U41TXYBL92MCLMNGJ6NC/image-asset.jpeg Workout of the Day - Saturday, February 25 Celeste https://www.crossfitsantacruz.com/workoutoftheday/2017/2/24/saturday-february-25 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1487784634580-9BMKNYRWCCIBUDVH7I1P/image-asset.jpeg Workout of the Day - Friday, February 24 Brad; photo courtesy of Lin Yi https://www.crossfitsantacruz.com/workoutoftheday/2017/2/22/thursday-february-23 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1487784256997-Z26T4NFHSM55DVKV6GQ4/image-asset.jpeg Workout of the Day - Thursday, February 23 Luis https://www.crossfitsantacruz.com/workoutoftheday/2017/2/21/wednesday-february-22 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1487544618434-CMMPB9XP1HPD9MOHLWZS/image-asset.jpeg Workout of the Day - Wednesday, February 22 Melissa; photo courtesy of Lin Yi https://www.crossfitsantacruz.com/workoutoftheday/2017/2/20/tuesday-february-21 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1487544357977-PVIW5NK0TC8L5UQXLFP1/image-asset.jpeg Workout of the Day - Tuesday, February 21 Tom; photo courtesy of Lin Yi https://www.crossfitsantacruz.com/workoutoftheday/2017/2/19/monday-february-20 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1487544122647-EJZF5P5VQ6HE11QGSXHK/image-asset.jpeg Workout of the Day - Monday, February 20 Angel https://www.crossfitsantacruz.com/workoutoftheday/2017/2/16/sunday-february-19 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1487270584806-GLRTML2X4G5B599ED1ST/image-asset.jpeg Workout of the Day - Sunday, February 19 Tyler https://www.crossfitsantacruz.com/workoutoftheday/2017/2/17/saturday-february-18 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1487270112667-RAN0DPGD8V9N8ZCTDEDD/image-asset.jpeg Workout of the Day - Saturday, February 18 Amy https://www.crossfitsantacruz.com/workoutoftheday/2017/2/16/friday-february-17 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1487269722535-5JPL49VM9JIX99I02P0A/image-asset.jpeg Workout of the Day - Friday, February 17 Luis and Coach Danielle https://www.crossfitsantacruz.com/workoutoftheday/2017/2/15/thursday-feb-16 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1485454217572-81HKWVZI3YWLSRAI45AR/image-asset.jpeg Workout of the Day - Thursday, February 16 Peter; photo courtesy of Lin Yi https://www.crossfitsantacruz.com/workoutoftheday/2017/2/14/wednesday-february-15 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1487088612750-53O6OW0LT0WLP2WK2CCK/image-asset.jpeg Workout of the Day - Wednesday, February 15 Larry https://www.crossfitsantacruz.com/workoutoftheday/2017/2/13/tuesday-february-14 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1486880002637-UUWOD974KJXHFAU528CZ/image-asset.jpeg Workout of the Day - Tuesday, February 14 Mackenzie https://www.crossfitsantacruz.com/workoutoftheday/2017/2/12/monday-february-13 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1486880257937-TAN08I7URY9EM76Z55RY/image-asset.jpeg Workout of the Day - Monday, February 13 Tom and Bailey https://www.crossfitsantacruz.com/workoutoftheday/2017/2/11/sunday-february-12 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1485455795301-J10B9KHPDIN3XRIWL94A/image-asset.jpeg Workout of the Day - Sunday, February 12 Kim warming up https://www.crossfitsantacruz.com/workoutoftheday/2017/2/10/saturday-february-11 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1485455564308-5Z39MX4T37IP7CE1F4YF/CoachHollis3.JPG Workout of the Day - Saturday, February 11 Ruti and Coach Hollis https://www.crossfitsantacruz.com/workoutoftheday/2017/2/9/friday-february-10 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1485455443982-QWIX8SJKE7MBOXOVY8C3/image-asset.jpeg Workout of the Day - Friday, February 10 Brad https://www.crossfitsantacruz.com/workoutoftheday/2017/2/8/thursday-february-9 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1485455223241-INEV2EXSNRQF8FW2I6WN/image-asset.jpeg Workout of the Day - Thursday, February 9 Cara https://www.crossfitsantacruz.com/workoutoftheday/2017/2/7/wednesday-february-8 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1485455153879-W1ELTZ3UY5A4KMZ6J70M/ForrestCalf.JPG Workout of the Day - Wednesday, February 8 Forrest https://www.crossfitsantacruz.com/workoutoftheday/2017/2/6/tuesday-february-7 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1485454957668-29417KANNVLF6SG27RLX/image-asset.jpeg Workout of the Day - Tuesday, February 7 Amy; photo courtesy of Lin Yi https://www.crossfitsantacruz.com/workoutoftheday/2017/2/5/monday-february-6 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1485454883531-A9SCTJHT9M0U6ULIR7QU/image-asset.jpeg Workout of the Day - Monday, February 6 Rob; photo courtesy of Kim Babson https://www.crossfitsantacruz.com/workoutoftheday/2017/2/4/sunday-february-5 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1485454523644-ISK9ZOQCH66YSKWGYW4O/image-asset.jpeg Workout of the Day - Sunday, February 5 Celeste   https://www.crossfitsantacruz.com/workoutoftheday/2017/2/3/saturday-february-4 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1485454617734-6MYHK93NAGQ435UALYVB/image-asset.jpeg Workout of the Day - Saturday, February 4 Yoga for athletes https://www.crossfitsantacruz.com/workoutoftheday/2017/2/2/friday-february-3 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1485454375797-R7OB2IZ15YBS0UBOPWBK/image-asset.jpeg Workout of the Day - Friday, February 3 Peter https://www.crossfitsantacruz.com/workoutoftheday/2017/2/1/thursday-february-2 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1485454066573-BZL21RLM53M64HRDP35D/image-asset.jpeg Workout of the Day - Thursday, February 2 Bailey; photo courtesy of Kim Babson https://www.crossfitsantacruz.com/workoutoftheday/2017/1/31/wednesday-february-1 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1485453957961-S1TMIOGGOA56V5VMB779/image-asset.jpeg Workout of the Day - Wednesday, February 1 Kim, Danielle, Tom, Loren and Bailey measuring for a burpee jump touch https://www.crossfitsantacruz.com/workoutoftheday/2017/1/30/tuesday-january-31 monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2017/1/29/monday-january-30 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1485452858646-FECV9UQA3ECZQIXJBQ25/image-asset.jpeg Workout of the Day - Monday, January 30 Saturday morning yoga https://www.crossfitsantacruz.com/workoutoftheday/2017/1/28/sunday-january-29 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1485452755056-4YCV3GTXEX7WHLFADF13/image-asset.jpeg Workout of the Day - Sunday, January 29 Lucas; photo courtesy of Lin Yi https://www.crossfitsantacruz.com/workoutoftheday/2017/1/26/friday-january-27 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1485452675989-ZCULTU13PD2QPKP1DU3X/image-asset.jpeg Workout of the Day - Saturday, January 28 Class on a Sunday morning https://www.crossfitsantacruz.com/workoutoftheday/2017/1/22/saturday-january-28 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1485452592949-SWWZF8FA7ZNLWEEC1ZBP/image-asset.jpeg Workout of the Day - Friday, January 27 Melissa https://www.crossfitsantacruz.com/workoutoftheday/2017/1/25/thursday-january-26 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1484675442510-8D4GTQZE3MM5TS3QHI3U/image-asset.jpeg Workout of the Day - Thursday, January 26 Roger https://www.crossfitsantacruz.com/workoutoftheday/2017/1/24/wednesday-january-25 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1484675741774-JQRHS1JYPLNGPI29QIDI/image-asset.jpeg Workout of the Day - Wednesday, January 25 Mackenzie https://www.crossfitsantacruz.com/workoutoftheday/2017/1/23/tuesday-january-24 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1484675298043-PRJJVTF29CE831L4M16X/image-asset.jpeg Workout of the Day - Tuesday, January 24 Peter; photo courtesy of Lin Yi https://www.crossfitsantacruz.com/workoutoftheday/2017/1/22/monday-january-23 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1484675546691-JTHVJKSMJVV3YPNIXTXE/image-asset.jpeg Workout of the Day - Monday, January 23 Angel https://www.crossfitsantacruz.com/workoutoftheday/2017/1/21/sunday-january-22 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1484674953870-J5XNOKVLEINXMYLJRSOT/image-asset.jpeg Workout of the Day - Sunday, January 22 Brad https://www.crossfitsantacruz.com/workoutoftheday/2017/1/20/saturday-january-21 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1484674807328-LP3CNCGQI0IY7RV47R8B/image-asset.jpeg Workout of the Day - Saturday, January 21 Tara https://www.crossfitsantacruz.com/workoutoftheday/2017/1/16/tuesday-january-17 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1483987398466-EHZ2T2GYMGOUCL0ZP6WB/image-asset.jpeg Workout of the Day - Friday, January 20 Loren https://www.crossfitsantacruz.com/workoutoftheday/2017/1/18/thursday-january-19 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1483987599306-WRA9SHGTWWE8YKYRBBND/image-asset.jpeg Workout of the Day - Thursday, January 19 Laurisa https://www.crossfitsantacruz.com/workoutoftheday/2017/1/17/wednesday-january-18 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1483987221356-X01Q27NZCHNVIN8TXWCI/image-asset.jpeg Workout of the Day - Wednesday, January 18 https://www.crossfitsantacruz.com/workoutoftheday/2017/1/16/tuesday-january-17-1 monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2017/1/14/sunday-january-15 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1483986694172-E7K3WIY9C37E1740QOJU/image-asset.jpeg Workout of the Day - Monday, January 16 Peter and Amy https://www.crossfitsantacruz.com/workoutoftheday/2017/1/13/saturday-january-14 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1483986184525-35Q3RLX6AMT85UT5TCQN/image-asset.jpeg Workout of the Day - Sunday, January 15 Tom https://www.crossfitsantacruz.com/workoutoftheday/2017/1/13/saturday-january-14-1 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1483987090724-1EGYBUVR8G7X5HV4XF3L/image-asset.jpeg Workout of the Day - Saturday, January 14 Ronan and Arlo https://www.crossfitsantacruz.com/workoutoftheday/2017/1/10/wednesday-january-11 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1483380378509-PUKC8FM963ZQVZZLZHON/image-asset.jpeg Workout of the Day - Friday, January 13 Marie https://www.crossfitsantacruz.com/workoutoftheday/2017/1/11/thursday-january-12 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1484157969743-Q0LYHFBJE98GD8KSLPS9/LucasBoxJump.jpg Workout of the Day - Thursday, January 12 Lucas https://www.crossfitsantacruz.com/workoutoftheday/2017/1/10/wednesday-january-11-1 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1483985979243-L8BCIYY9X6SWF7TFMTBW/image-asset.jpeg Workout of the Day - Wednesday, January 11 Nikki https://www.crossfitsantacruz.com/workoutoftheday/2017/1/9/tuesday-january-10 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1483380259994-P2EIJGJ4CSY9X6RBUUQH/HollisKarla.JPG Workout of the Day - Tuesday, January 10 Hollis and Karla https://www.crossfitsantacruz.com/workoutoftheday/2017/1/8/monday-january-9 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1483380031796-E5CYCTX4TP3JVGOLSBMK/image-asset.jpeg Workout of the Day - Monday, January 9 Olivia, Mackenzie and Judge Matt; photo courtesy of Lin Yi https://www.crossfitsantacruz.com/workoutoftheday/2017/1/7/sunday-january-8 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1483379806626-99XK622FFJA3V8S8TAWX/image-asset.jpeg Workout of the Day - Sunday, January 8 Rob https://www.crossfitsantacruz.com/workoutoftheday/2017/1/6/saturday-january-7 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1483379585617-4M0T9C4886F8HPWCKRT1/image-asset.jpeg Workout of the Day - Saturday, January 7 Heather https://www.crossfitsantacruz.com/workoutoftheday/2017/1/5/friday-january-6 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1483379455238-2DPB37QGQ4XZX3UX7VJD/image-asset.jpeg Workout of the Day - Friday, January 6 Felipe https://www.crossfitsantacruz.com/workoutoftheday/2017/1/4/thursday-january-5 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1483465118830-FG8CWH0W6OKQWQRUK5UR/image-asset.jpeg Workout of the Day - Thursday, January 5 Cara https://www.crossfitsantacruz.com/workoutoftheday/2017/1/3/wednesday-january-4 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1483379217784-MSPJSRXHMMMHN9GA2Y01/image-asset.jpeg Workout of the Day - Wednesday, January 4 Brad; photo courtesy of Lin Yi https://www.crossfitsantacruz.com/workoutoftheday/2017/1/2/tuesday-january-3 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1483320075093-PQ5JGN921D81Q5NMAU8D/image-asset.jpeg Workout of the Day - Tuesday, January 3 Heather, Tara and Pete https://www.crossfitsantacruz.com/workoutoftheday/2017/1/1/monday-january-2 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1482987200625-GL4FLD55YX8K2FZKAZCB/image-asset.jpeg Workout of the Day - Monday, January 2 Meghan https://www.crossfitsantacruz.com/workoutoftheday/2016/12/31/sunday-january-1 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1482987080861-W63W5PATK6154L4FPLQ1/image-asset.jpeg Workout of the Day - Sunday, January 1 Dave; photo courtesy of Lin Yi https://www.crossfitsantacruz.com/workoutoftheday/2016/12/30/saturday-december-31 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1482986927532-S1JYHK62XFQ67TFJK70T/image-asset.jpeg Workout of the Day - Saturday, December 31 Angel https://www.crossfitsantacruz.com/workoutoftheday/2016/12/29/friday-december-30 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1482986821460-C104MZX6AK0AMAZFDK9A/image-asset.jpeg Workout of the Day - Friday, December 30 Brad; photo courtesy of Lin Yi https://www.crossfitsantacruz.com/workoutoftheday/2016/12/28/thursday-december-29 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1482344714552-M8T2XX87MFWFVKUU3HC6/image-asset.jpeg Workout of the Day - Thursday, December 29 Amy https://www.crossfitsantacruz.com/workoutoftheday/2016/12/27/wednesday-december-28 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1481218479763-VQON4GDR9UW7PNLN6XLU/image-asset.jpeg Workout of the Day - Wednesday, December 28 Peter and Ken https://www.crossfitsantacruz.com/workoutoftheday/2016/12/26/tuesday-december-27 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1482344546637-MEGZHRZOVI2W9B2VFWPU/image-asset.jpeg Workout of the Day - Tuesday, December 27 Bailey; photo courtesy of Lin Yi https://www.crossfitsantacruz.com/workoutoftheday/2016/12/25/monday-december-26 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1482344384538-NSFK8GU4U61E6PXBO6ZL/image-asset.jpeg Workout of the Day - Monday, December 26 Loren; photo courtesy of Lin Yi https://www.crossfitsantacruz.com/workoutoftheday/2016/12/24/sunday-december-25 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1482344114517-Y1VGKNKPG08Q645G4R6W/image-asset.jpeg Workout of the Day - Sunday, December 25 https://www.crossfitsantacruz.com/workoutoftheday/2016/12/23/saturday-december-24 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1481219310067-QOXJOOJBWG9KW0UU17ZE/image-asset.jpeg Workout of the Day - Saturday, December 24 Coach Amy and class https://www.crossfitsantacruz.com/workoutoftheday/2016/12/22/friday-december-23 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1481218993008-9OV91CLXYTQMLT7QO71Z/image-asset.jpeg Workout of the Day - Friday, December 23 Sarah https://www.crossfitsantacruz.com/workoutoftheday/2016/12/21/thursday-december-22 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1481218878510-2XBQZEXMWMC9OT9XNNPG/image-asset.jpeg Workout of the Day - Thursday, December 22 Laurie, Chris and Rob; photo courtesy of Lin Yi https://www.crossfitsantacruz.com/workoutoftheday/2016/12/20/wednesday-december-21 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1481218740551-66LBD643AK5ZR1YX7ITY/image-asset.jpeg Workout of the Day - Wednesday, December 21 Raffa https://www.crossfitsantacruz.com/workoutoftheday/2016/12/19/tuesday-december-20 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1481218178501-3Y5O8FC31GRL7S4M69ID/image-asset.jpeg Workout of the Day - Tuesday, December 20 Roger and Andrew https://www.crossfitsantacruz.com/workoutoftheday/2016/12/18/monday-december-19 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1481217822116-K5MZ6LCH0AO7T4TJTDD7/image-asset.jpeg Workout of the Day - Monday, December 19 Eleonora https://www.crossfitsantacruz.com/workoutoftheday/2016/12/17/sunday-december-18 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1481217646963-CGVF62G9FQFM0WFW5O5H/image-asset.jpeg Workout of the Day - Sunday, December 18 Tom warming up https://www.crossfitsantacruz.com/workoutoftheday/2016/12/16/saturday-december-17 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1481217319392-IU9GJ3G8L4ZC6XKQ3CUS/image-asset.jpeg Workout of the Day - Saturday, December 17 Melissa https://www.crossfitsantacruz.com/workoutoftheday/2016/12/14/friday-december-16 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1481045460126-NPOYD0GAM3PBH9MC2QF2/image-asset.jpeg Workout of the Day - Friday, December 16 Rob and Hollis https://www.crossfitsantacruz.com/workoutoftheday/2016/12/14/thursday-december-15 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1481045285829-O33SW97FOGQ9D2CZXI9U/image-asset.jpeg Workout of the Day - Thursday, December 15 Peter https://www.crossfitsantacruz.com/workoutoftheday/2016/12/13/wednesday-december-14 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1481045084405-I08HU4RMLJZ57PWLJ4IU/image-asset.jpeg Workout of the Day - Wednesday, December 14 Teams at the Affiliate Cup; photo courtesy of Lin Yi https://www.crossfitsantacruz.com/workoutoftheday/2016/12/12/tuesday-december-13 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1481044967236-13PSP5XHX20UDLSJYEMZ/image-asset.jpeg Workout of the Day - Tuesday, December 13 Ruti https://www.crossfitsantacruz.com/workoutoftheday/2016/12/11/monday-december-12 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1481044774291-VIG50TKGW00303182CVU/image-asset.jpeg Workout of the Day - Monday, December 12 Lucas https://www.crossfitsantacruz.com/workoutoftheday/2016/12/10/sunday-december-11 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1481044545887-12QLXHJVVB1C7D62CWUN/image-asset.jpeg Workout of the Day - Sunday, December 11 Laurie, Leah, Chris, Rob and Hollis; photo courtesy of Lin Yi https://www.crossfitsantacruz.com/workoutoftheday/2016/12/9/saturday-december-10 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1481044451253-MS67M1HAACRHQ9GZ0A0Y/image-asset.jpeg Workout of the Day - Saturday, December 10 Jacqui https://www.crossfitsantacruz.com/workoutoftheday/2016/12/6/friday-december-9 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1481044295433-1S2CCTX12XHM7GD9JY8T/image-asset.jpeg Workout of the Day - Friday, December 9 Forrest https://www.crossfitsantacruz.com/workoutoftheday/2016/12/7/thursday-december-8 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1481044155084-MIZJRYO2M7OMY8TSX0OR/image-asset.jpeg Workout of the Day - Thursday, December 8 Cara https://www.crossfitsantacruz.com/workoutoftheday/2016/12/6/wednesday-december-7 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1481044002226-ZDTJ9S898IQMIA1U6QYU/image-asset.jpeg Workout of the Day - Wednesday, December 7 Brad; photo courtesy of Kim Babson https://www.crossfitsantacruz.com/workoutoftheday/2016/12/5/tuesday-december-6 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1480711279516-33FPKMPWZCV8HON85SXX/image-asset.jpeg Workout of the Day - Tuesday, December 6 Bear https://www.crossfitsantacruz.com/workoutoftheday/2016/12/4/monday-december-5 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1480710904882-Y38JH8OLSR6AASKA0ZTW/image-asset.jpeg Workout of the Day - Monday, December 5 Aly, Bailey, Kim, Danielle, Loren and Courtnay https://www.crossfitsantacruz.com/workoutoftheday/2016/12/1/friday-december-2 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1480564442640-FHC7LRI16AK3AGJ9038T/image-asset.jpeg Workout of the Day - Sunday, December 4 Coach Hollis https://www.crossfitsantacruz.com/workoutoftheday/2016/12/2/saturday-december-3 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1480565020944-KVZLRACDOQ1O9GLW5LAO/image-asset.jpeg Workout of the Day - Saturday, December 3 Courtnay https://www.crossfitsantacruz.com/workoutoftheday/2016/12/1/friday-december-2-1 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1480564912450-R1MYIZQFSZSHL79OW2MU/image-asset.jpeg Workout of the Day - Friday, December 2 Dave; photo courtesy of Laurie Galassi https://www.crossfitsantacruz.com/workoutoftheday/2016/11/30/thursday-december-1 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1480096325507-G9OC7JC2OZT5MJTTBSW9/image-asset.jpeg Workout of the Day - Thursday, December 1 Karla https://www.crossfitsantacruz.com/workoutoftheday/2016/11/29/wednesday-november-30 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1480096165844-45YOPZSXJZ4BHQGUQQK0/image-asset.jpeg Workout of the Day - Wednesday, November 30 Jacqui, Lucas and Connor https://www.crossfitsantacruz.com/workoutoftheday/2016/11/28/tuesday-november-29 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1480095884232-XYQ7MGOKJOM7FZZXGN2K/image-asset.jpeg Workout of the Day - Tuesday, November 29 Meghan https://www.crossfitsantacruz.com/workoutoftheday/2016/11/27/monday-november-28 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1480304114622-64TULTR0VVYGZHDTAH3V/image-asset.jpeg Workout of the Day - Monday, November 28 Peter https://www.crossfitsantacruz.com/workoutoftheday/2016/11/26/sunday-november-27 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1479692805089-F3FZ9W1XPV13QUUMCR50/image-asset.jpeg Workout of the Day - Sunday, November 27 Ready for burpees https://www.crossfitsantacruz.com/workoutoftheday/2016/11/25/saturday-november-26 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1479691781028-4ZHC4QOSID3SIZBOJY4M/MackenzieFS.jpg Workout of the Day - Saturday, November 26 Team Nooners https://www.crossfitsantacruz.com/workoutoftheday/2016/11/24/friday-november-25 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1479691616392-W9SPSOJSMCO3TKDBCMZO/image-asset.jpeg Workout of the Day - Friday, November 25 Tom https://www.crossfitsantacruz.com/workoutoftheday/2016/11/23/thursday-november-24 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1479691318843-YSDIQH5N0YDL22SB6REB/image-asset.jpeg Workout of the Day - Thursday, November 24 Melissa https://www.crossfitsantacruz.com/workoutoftheday/2016/11/20/wednesday-november-23 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1479691192184-4XB9GFGMRYNPBV9I97W2/image-asset.jpeg Workout of the Day - Wednesday, November 23 Maddie https://www.crossfitsantacruz.com/workoutoftheday/2016/11/20/tuesday-november-22 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1479691090518-FWYIBL5TW2UR2FPOHMKN/image-asset.jpeg Workout of the Day - Tuesday, November 22 Rob https://www.crossfitsantacruz.com/workoutoftheday/2016/11/20/monday-november-21 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1479316079227-37FX9UNQ641NZJ9JZE1N/image-asset.jpeg Workout of the Day - Monday, November 21 Peter, Amy, Forrest and Courtnay celebrating after the final https://www.crossfitsantacruz.com/workoutoftheday/2016/11/19/sunday-november-20 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1478546180059-CFF999MOSH1ZNI0QQA89/image-asset.jpeg Workout of the Day - Sunday, November 20 Leah and Chris; photo courtesy of Lin Yi https://www.crossfitsantacruz.com/workoutoftheday/2016/11/18/saturday-november-19 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1478546072578-VPK8ZI43NL659P9ZX9Q2/image-asset.jpeg Workout of the Day - Saturday, November 19 Loren; photo courtesy of Lin Yi https://www.crossfitsantacruz.com/workoutoftheday/2016/11/17/friday-november-18 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1478545924033-6RI2MM0P4L3CM7WN7NZB/image-asset.jpeg Workout of the Day - Friday, November 18 Olivia; photo courtesy of Lin Yi https://www.crossfitsantacruz.com/workoutoftheday/2016/11/16/thursday-november-17 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1478545691451-XV83VTKG0HSD5LZI8V1Q/image-asset.jpeg Workout of the Day - Thursday, November 17 Roger https://www.crossfitsantacruz.com/workoutoftheday/2016/11/15/wednesday-november-16 monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2016/11/14/tuesday-november-15 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1478545183841-WSPALQ5SM5K9B1HNEFA8/image-asset.jpeg Workout of the Day - Tuesday, November 15 Lucas; photo courtesy of Lin Yi https://www.crossfitsantacruz.com/workoutoftheday/2016/11/13/monday-november-14 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1478545046240-LINWEYSK7JC3WYW0Q1NF/image-asset.jpeg Workout of the Day - Monday, November 14 Angel and Team Cinco; photo courtesy of Lin Yi https://www.crossfitsantacruz.com/workoutoftheday/2016/11/12/sunday-november-13 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1478544828409-576JH0IEMML7EHNEMYC5/image-asset.jpeg Workout of the Day - Sunday, November 13 Forrest; photo courtesy of Lin Yi https://www.crossfitsantacruz.com/workoutoftheday/2016/11/11/saturday-november-12 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1478544677660-2GKO5ASIZ09VLD8WEY47/image-asset.jpeg Workout of the Day - Saturday, November 12 Nikki; photo courtesy of Lin Yi https://www.crossfitsantacruz.com/workoutoftheday/2016/11/10/friday-november-11 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1478544495462-M7S2LWH82M3W5LHIS7HS/image-asset.jpeg Workout of the Day - Friday, November 11 Quan https://www.crossfitsantacruz.com/workoutoftheday/2016/11/9/thursday-november-10 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1478544262253-O6X29G1D96AL4RLMWUUA/image-asset.jpeg Workout of the Day - Thursday, November 10 Friday night class; photo courtesy of Cara Hipskind https://www.crossfitsantacruz.com/workoutoftheday/2016/11/6/monday-november-7 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1477601702295-F6XPLPEA4JZ5ER7CV7LR/image-asset.jpeg Workout of the Day - Wednesday, November 9 Bailey; photo courtesy of Lin Yi https://www.crossfitsantacruz.com/workoutoftheday/2016/11/7/tuesday-november-8 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1477601957342-ZOROCHWCCG1XSNLENAJH/image-asset.jpeg Workout of the Day - Tuesday, November 8 Banjo; photo courtesy of Kim Babson https://www.crossfitsantacruz.com/workoutoftheday/2016/11/5/sunday-november-6 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1477601561076-BM0MCBT13DGLBC7DNACQ/image-asset.jpeg Workout of the Day - Monday, November 7 Wichmann; photo courtesy of Lin Yi https://www.crossfitsantacruz.com/workoutoftheday/2016/11/4/saturday-november-5 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1477601359547-9QCPDUP59JUCWVJDCG09/image-asset.jpeg Workout of the Day - Sunday, November 6 Marie https://www.crossfitsantacruz.com/workoutoftheday/2016/11/3/friday-november-4 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1477591779825-EM0PSP2DQABJOVCYWA50/image-asset.jpeg Workout of the Day - Saturday, November 5 Brad and Maddie; photo courtesy of Lin Yi https://www.crossfitsantacruz.com/workoutoftheday/2016/11/3/friday-november-4-1 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1478146411769-P5855U9CU8JHDEAUU5B2/image-asset.png Workout of the Day - Friday, November 4 Cole getting his first bar muscle-up https://www.crossfitsantacruz.com/workoutoftheday/2016/11/2/thursday-november-3 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1477591589913-7RED3YXY1NLDQI1MQPGI/image-asset.jpeg Workout of the Day - Thursday, November 3 Luis https://www.crossfitsantacruz.com/workoutoftheday/2016/11/1/wednesday-november-2 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1477591363944-YQOM7EI5B7Z67TDTC6UX/image-asset.jpeg Workout of the Day - Wednesday, November 2 Amy; photo courtesy of Lin Yi https://www.crossfitsantacruz.com/workoutoftheday/2016/10/31/tuesday-november-1 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1477591143711-4XFT7XPAM3X31VQDS666/image-asset.jpeg Workout of the Day - Tuesday, November 1 Brent https://www.crossfitsantacruz.com/workoutoftheday/2016/10/18/wednesday-october-19 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1476724381697-DYBO03NCIHZC24ANCDCS/image-asset.jpeg Workout of the Day - Monday, October 31 Debbie https://www.crossfitsantacruz.com/workoutoftheday/2016/10/28/saturday-october-29 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1477327403263-C198DQKI701YICS00B79/image-asset.jpeg Workout of the Day - Sunday, October 30 The crew; photo courtesy of Kim Babson https://www.crossfitsantacruz.com/workoutoftheday/2016/10/28/saturday-october-29-1 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1477416538505-YZBDD8ZJMX3QU1949EX3/image-asset.jpeg Workout of the Day - Saturday, October 29 Team Nooners: Andrew, Mackenzie, Roger and Olivia; photo courtesy of Olivia Cheriton https://www.crossfitsantacruz.com/workoutoftheday/2016/10/27/friday-october-28 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1477416656309-B9LLNOKZR9OWDD46Q2AT/image-asset.jpeg Workout of the Day - Friday, October 28 The Cinco: Felipe, Melissa, Angel and Loren; photo courtesy of Kim Babson https://www.crossfitsantacruz.com/workoutoftheday/2016/10/26/thursday-october-27 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1477326991582-2DQM6XPYWRSIB7LR32ZK/image-asset.jpeg Workout of the Day - Thursday, October 27 Maddie, Brad, Tom and Bailey; photo courtesy of Kim Babson https://www.crossfitsantacruz.com/workoutoftheday/2016/10/25/wednesday-october-26 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1477326915917-QGLJT8IQZI1FOISKNK9T/image-asset.jpeg Workout of the Day - Wednesday, October 26 Lucas, Nikki, Alison and Dave; photo courtesy of Kim Babson https://www.crossfitsantacruz.com/workoutoftheday/2016/10/24/tuesday-october-25 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1477326445338-A25SIQZYQ4FDZFGGWPXJ/image-asset.jpeg Workout of the Day - Tuesday, October 25 Team Butcher Shop—Forrest, Courtnay and Peter (missing Amy)—and a proud Coach Hollis https://www.crossfitsantacruz.com/workoutoftheday/2016/10/23/monday-october-24 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1477246379215-2UT09BWYACTRYJ9YTC8N/image-asset.jpeg Workout of the Day - Monday, October 24 Affiliate Cup Champions! Photo courtesy of Kim Babson https://www.crossfitsantacruz.com/workoutoftheday/2016/10/17/sunday-october-23 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1476725885863-KK1QTDAZ2TITDK2FP9VY/image-asset.jpeg Workout of the Day - Sunday, October 23 https://www.crossfitsantacruz.com/workoutoftheday/2016/10/21/saturday-october-22 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1476724771482-CY7MO59Y4F93EEEU79D7/image-asset.jpeg Workout of the Day - Saturday, October 22 Kim and Tom https://www.crossfitsantacruz.com/workoutoftheday/2016/10/20/friday-october-21 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1476724524975-LE8L3MOBKB8INVLAZY73/image-asset.jpeg Workout of the Day - Friday, October 21 Loren and Courtnay https://www.crossfitsantacruz.com/workoutoftheday/2016/10/19/thursday-october-20 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1476724665354-167AQ08H7FX2I5GNS3NT/image-asset.jpeg Workout of the Day - Thursday, October 20 Kalimba https://www.crossfitsantacruz.com/workoutoftheday/2016/10/18/wednesday-october-19-1 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1476830458347-RO7TI47UC0XT7LE0Q4E6/image-asset.jpeg Workout of the Day - Wednesday, October 19 The Bruners https://www.crossfitsantacruz.com/workoutoftheday/2016/10/17/tuesday-october-18 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1476724247380-K43RWGMP8ZBAIBINPF2I/image-asset.jpeg Workout of the Day - Tuesday, October 18 Forrest https://www.crossfitsantacruz.com/workoutoftheday/2016/10/16/monday-october-17 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1476414181570-DE3JEU2VT0LT7G3TCO2G/image-asset.jpeg Workout of the Day - Monday, October 17 Ruti https://www.crossfitsantacruz.com/workoutoftheday/2016/10/13/sunday-october-16 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1476413991459-5HBRSVC0O9665GI6WNL2/image-asset.jpeg Workout of the Day - Sunday, October 16 Peter https://www.crossfitsantacruz.com/workoutoftheday/2016/10/11/saturday-october-15 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1476220377795-55N8OI8YNVFDIJZEGFM4/image-asset.jpeg Workout of the Day - Saturday, October 15 https://www.crossfitsantacruz.com/workoutoftheday/2016/10/11/friday-october-14 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1476204314816-VANW1LCY6NEUO6SX7BS1/image-asset.jpeg Workout of the Day - Friday, October 14 Eleonora https://www.crossfitsantacruz.com/workoutoftheday/2016/10/11/thursday-october-13 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1476204176722-ZFENNJY1HSAC6T4J87IS/image-asset.jpeg Workout of the Day - Thursday, October 13 Pete https://www.crossfitsantacruz.com/workoutoftheday/2016/10/11/wednesday-october-12 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1476203934947-IS89ML7HN432H3AD27E1/image-asset.jpeg Workout of the Day - Wednesday, October 12 Ruti https://www.crossfitsantacruz.com/workoutoftheday/2016/10/10/tuesday-october-11 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1475690137142-HP11GRF0S9YNKJ7R1PAU/image-asset.jpeg Workout of the Day - Tuesday, October 11 Andrew and Luis https://www.crossfitsantacruz.com/workoutoftheday/2016/10/9/monday-october-10 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1475690002168-3WF59BS7DQ1PKI415J63/image-asset.jpeg Workout of the Day - Monday, October 10 Mackenzie https://www.crossfitsantacruz.com/workoutoftheday/2016/10/3/sunday-october-9 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1475531195110-0D39GA0CA2EL4W53RJ2G/image-asset.jpeg Workout of the Day - Sunday, October 9 Vanessa and Luis https://www.crossfitsantacruz.com/workoutoftheday/2016/10/6/friday-october-7 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1475530093159-S946NP3OMCX36TWCPZUO/image-asset.jpeg Workout of the Day - Saturday, October 8 Melissa https://www.crossfitsantacruz.com/workoutoftheday/2016/10/3/friday-october-7 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1475530243285-4145YKIO9QVQ004KJQCR/image-asset.jpeg Workout of the Day - Friday, October 7 Alicia https://www.crossfitsantacruz.com/workoutoftheday/2016/10/2/thursday-october-6 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1475438244173-EDSAY9I4OTP5VVUZ3VQT/image-asset.jpeg Workout of the Day - Thursday, October 6 Silvia and Forrest; photo courtesy of Laurie https://www.crossfitsantacruz.com/workoutoftheday/2016/10/2/wednesday-october-5 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1475438807671-VCULGBL4BNQE50V6P8VG/image-asset.jpeg Workout of the Day - Wednesday, October 5 Sarah https://www.crossfitsantacruz.com/workoutoftheday/2016/9/26/friday-september-30 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1474907818362-PAYSQ1NTAC4QC0SC313N/image-asset.jpeg Workout of the Day - Tuesday, October 4 Kalimba https://www.crossfitsantacruz.com/workoutoftheday/2016/9/26/monday-october-3 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1474908116079-Y28450MIMXS301YVGH8O/image-asset.jpeg Workout of the Day - Monday, October 3 https://www.crossfitsantacruz.com/workoutoftheday/2016/9/26/sunday-october-2 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1474908045370-NDD70AUXF4VWRPT45WMF/image-asset.jpeg Workout of the Day - Sunday, October 2 Peter https://www.crossfitsantacruz.com/workoutoftheday/2016/9/26/saturday-october-1 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1475348341178-RC4FHV7NP9JYQ9122ZP4/image-asset.jpeg Workout of the Day - Saturday, October 1 Ben and Tamara https://www.crossfitsantacruz.com/workoutoftheday/2016/9/29/friday-september-30 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1475199352881-WZLU417JH67EA19EZZGM/image-asset.jpeg Workout of the Day - Friday, September 30 Dave; photo courtesy of Laurie https://www.crossfitsantacruz.com/workoutoftheday/2016/9/26/thursday-september-29 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1474907388009-35KLVVG8218RT98QAMVV/image-asset.jpeg Workout of the Day - Thursday, September 29 Raffa https://www.crossfitsantacruz.com/workoutoftheday/2016/9/27/wednesday-september-28 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1474906559885-CGTXL6LVCU572F2BVWMG/image-asset.jpeg Workout of the Day - Wednesday, September 28 Felipe https://www.crossfitsantacruz.com/workoutoftheday/2016/9/26/tuesday-september-27 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1474905829391-RJC020DXS7OVXCHWU9ZR/image-asset.jpeg Workout of the Day - Tuesday, September 27 Ruti https://www.crossfitsantacruz.com/workoutoftheday/2016/9/22/monday-september-26 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1474561818383-5TF3Z83B5C6F2AUBF0V7/image-asset.jpeg Workout of the Day - Monday, September 26 Greyson https://www.crossfitsantacruz.com/workoutoftheday/2016/9/20/sunday-september-25 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1474386600041-YWEBWYU934VDNYYP3S7V/image-asset.jpeg Workout of the Day - Sunday, September 25 Saturday morning mobility https://www.crossfitsantacruz.com/workoutoftheday/2016/9/20/saturday-september-24 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1474386482161-AV7JQJWMBXPE52N7IGO5/image-asset.jpeg Workout of the Day - Saturday, September 24 Andrew https://www.crossfitsantacruz.com/workoutoftheday/2016/9/20/friday-september-23 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1474386173317-060UVGCSZZF0LSRP8W8L/image-asset.jpeg Workout of the Day - Friday, September 23 Melissa https://www.crossfitsantacruz.com/workoutoftheday/2016/9/19/thursday-september-22 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1474302867775-YWBBW1I9W18R5RXD7XHD/image-asset.jpeg Workout of the Day - Thursday, September 22 Kalimba https://www.crossfitsantacruz.com/workoutoftheday/2016/9/19/wednesday-september-21 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1474301805630-H35339GNENTW543XKFXB/image-asset.jpeg Workout of the Day - Wednesday, September 21 Kim https://www.crossfitsantacruz.com/workoutoftheday/2016/9/12/tuesday-september-20 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1473718126271-0DEKG90CBDP8X697WLU0/image-asset.jpeg Workout of the Day - Tuesday, September 20 Rob https://www.crossfitsantacruz.com/workoutoftheday/2016/9/12/monday-september-19 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1473698707259-XPNIQTDKDIHE2A2PSLWG/image-asset.jpeg Workout of the Day - Monday, September 19 Amy https://www.crossfitsantacruz.com/workoutoftheday/2016/9/17/sunday-september-18 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1473698465069-P16F4XJR1M3B1Q4C5ZPR/image-asset.jpeg Workout of the Day - Sunday, September 18 Roger https://www.crossfitsantacruz.com/workoutoftheday/2016/9/12/saturday-september-17 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1473698363787-4BGO4595SP5QF7FONPS2/image-asset.jpeg Workout of the Day - Saturday, September 17 Lucas; photo courtesy of Lin Yi https://www.crossfitsantacruz.com/workoutoftheday/2016/9/12/friday-september-16 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1473698231653-1TZPL077TKRS6FKJUTPH/image-asset.jpeg Workout of the Day - Friday, September 16 https://www.crossfitsantacruz.com/workoutoftheday/2016/9/14/thursday-september-15 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1473697934220-V5V56KOVD8AXOGG2030L/image-asset.jpeg Workout of the Day - Thursday, September 15 Loren https://www.crossfitsantacruz.com/workoutoftheday/2016/9/12/wednesday-september-14 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1473697864988-LMTE73JKQ1COMTBJFFT8/image-asset.jpeg Workout of the Day - Wednesday, September 14 Jody https://www.crossfitsantacruz.com/workoutoftheday/2016/9/12/tuesday-september-13 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1473697674580-DZC1TNQ29VPVKOJE8J00/image-asset.jpeg Workout of the Day - Tuesday, September 13 Roger https://www.crossfitsantacruz.com/workoutoftheday/2016/9/8/monday-september-12 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1473353256474-G1J7DXGBMOAN155VJJ92/image-asset.jpeg Workout of the Day - Monday, September 12 Coach Laurie and the 5 p.m. class https://www.crossfitsantacruz.com/workoutoftheday/2016/9/7/sunday-september-11 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1473279692899-FZGKMAUVOH1G82EVLL4V/image-asset.jpeg Workout of the Day - Sunday, September 11 Sarah and Beth https://www.crossfitsantacruz.com/workoutoftheday/2016/9/7/saturday-september-10 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1473279591656-GCJHSP4J4CT5PTZ08G2W/image-asset.jpeg Workout of the Day - Saturday, September 10 https://www.crossfitsantacruz.com/workoutoftheday/2016/9/6/friday-september-9 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1473196241891-VDQLNK4L7LOPND9KUEAT/image-asset.jpeg Workout of the Day - Friday, September 9 Ruti and Coach Hollis https://www.crossfitsantacruz.com/workoutoftheday/2016/9/6/thursday-september-8 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1473196019412-471BOVUE2M949URDITXS/image-asset.jpeg Workout of the Day - Thursday, September 8 Tamara https://www.crossfitsantacruz.com/workoutoftheday/2016/9/1/wednesday-september-7 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1472755260101-WN2O8V9R42ONDHG8MX9N/image-asset.jpeg Workout of the Day - Wednesday, September 7 Cary; photo courtesy of Lin Yi https://www.crossfitsantacruz.com/workoutoftheday/2016/9/1/tuesday-september-6 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1472754876739-9Z7PHWAF40A5YOKAEOKX/image-asset.jpeg Workout of the Day - Tuesday, September 6 Kim and Melissa https://www.crossfitsantacruz.com/workoutoftheday/2016/9/1/monday-september-5 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1472754553032-MHPZX7TQHXCIFRFF148G/image-asset.jpeg Workout of the Day - Monday, September 5 Peter https://www.crossfitsantacruz.com/workoutoftheday/2016/9/3/sunday-september-4 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1472754061547-V2HX18LQN7T0K8B2NQMV/image-asset.jpeg Workout of the Day - Sunday, September 4 Jody https://www.crossfitsantacruz.com/workoutoftheday/2016/8/29/saturday-september-3 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1472489039754-9HOOF6J9CZXNIBKZ4HE1/image-asset.jpeg Workout of the Day - Saturday, September 3 Raffa https://www.crossfitsantacruz.com/workoutoftheday/2016/8/29/friday-september-2 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1472488384664-EIGI3RAZEM4Y586Z375A/image-asset.jpeg Workout of the Day - Friday, September 2 Alicia, Jacqui and Roger https://www.crossfitsantacruz.com/workoutoftheday/2016/8/29/thursday-september-1 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1472488118055-7508NV8AMPR91V91SKMW/image-asset.jpeg Workout of the Day - Thursday, September 1 Sarah https://www.crossfitsantacruz.com/workoutoftheday/2016/8/29/wednesday-august-31 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1472487982043-0OJQPRDUSAZAPM8SB8Y3/image-asset.jpeg Workout of the Day - Wednesday, August 31 Annabelle https://www.crossfitsantacruz.com/workoutoftheday/2016/8/29/tuesday-august-30 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1472487907436-FYWAT5TRRVUHP868OS1W/image-asset.jpeg Workout of the Day - Tuesday, August 30 Felipe https://www.crossfitsantacruz.com/workoutoftheday/2016/8/26/monday-august-29 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1472232442062-71NL7I3ILPMNME812GWQ/image-asset.jpeg Workout of the Day - Monday, August 29 Cara https://www.crossfitsantacruz.com/workoutoftheday/2016/8/24/sunday-august-28 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1472056031355-NZS5AP9R9TPGAIUMUBLK/image-asset.jpeg Workout of the Day - Sunday, August 28 Peter https://www.crossfitsantacruz.com/workoutoftheday/2016/8/24/saturday-august-27 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1472055913728-BOIVABAND6PGYJHB4JXN/image-asset.jpeg Workout of the Day - Saturday, August 27 Amy https://www.crossfitsantacruz.com/workoutoftheday/2016/8/24/friday-august-26 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1472055442678-0LS8VVQHA5NEKZHS2OKC/image-asset.jpeg Workout of the Day - Friday, August 26 Coach Hollis and class https://www.crossfitsantacruz.com/workoutoftheday/2016/8/24/thursday-august-25 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1472054517569-7LYUEMRJHJE3K87PW1JU/image-asset.jpeg Workout of the Day - Thursday, August 25 https://www.crossfitsantacruz.com/workoutoftheday/2016/8/23/wednesday-august-24 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1471972129393-GP8KOU5K1GNAZOVSSS1S/image-asset.jpeg Workout of the Day - Wednesday, August 24 Mark https://www.crossfitsantacruz.com/workoutoftheday/2016/8/22/tuesday-august-23 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1471895454653-26UF5TKGJ73GO4G2GP96/image-asset.jpeg Workout of the Day - Tuesday, August 23 https://www.crossfitsantacruz.com/workoutoftheday/2016/8/21/monday-august-22 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1471813457786-Y0ZJ2BCS8YNFTYVE6DFL/image-asset.jpeg Workout of the Day - Monday, August 22 Cary and Alicia https://www.crossfitsantacruz.com/workoutoftheday/2016/8/20/sunday-august-22 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1471717532657-GKMSNC4Z15LC8VS0YDUT/image-asset.jpeg Workout of the Day - Sunday, August 21 Laura https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1471736614442-3ZVNPQ34HAIM33W9BY38/image-asset.jpeg Workout of the Day - Sunday, August 21 https://www.crossfitsantacruz.com/workoutoftheday/2016/8/20/3jtdvw67xq0bi5ibf6xbpd4z9ut0yr monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1471695570387-7YL4H32W989HF45ZR8Z8/image-asset.jpeg Workout of the Day - Saturday, August 20 https://www.crossfitsantacruz.com/workoutoftheday/2016/8/15/friday-august-19 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1471278069602-K2NFTQKDIMYB6XMA405B/image-asset.jpeg Workout of the Day - Friday, August 19 Dave https://www.crossfitsantacruz.com/workoutoftheday/2016/8/15/0onlj3jhhynichmndd7lux0s91yudb monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1471277839852-PECAZ1FSBKTJ7E4PP20A/image-asset.jpeg Workout of the Day - Thursday, August 18 Jody https://www.crossfitsantacruz.com/workoutoftheday/2016/8/15/wednesday-august-17 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1471277719329-JOD5YV63TC9T22QVR8LG/image-asset.jpeg Workout of the Day - Wednesday, August 17 8 a..m. class https://www.crossfitsantacruz.com/workoutoftheday/2016/8/15/tuesday-august-16 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1471277635757-EAZYWY1NK631ISVECRU8/image-asset.jpeg Workout of the Day - Tuesday, August 16 Leah; photo courtesy of Lin Yi https://www.crossfitsantacruz.com/workoutoftheday/2016/8/12/monday-august-15 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1471018417219-G7S7KZXZF30B1FNH6N9V/image-asset.jpeg Workout of the Day - Monday, August 15 https://www.crossfitsantacruz.com/workoutoftheday/2016/8/12/sunday-august-14 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1471017965122-AA6WI4QINTQQOGU21185/image-asset.jpeg Workout of the Day - Sunday, August 14 Laurie and the 5 p.m. class https://www.crossfitsantacruz.com/workoutoftheday/2016/8/12/saturday-august-13 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1471018069877-GJB73NKR4W39SUN8KIXP/image-asset.jpeg Workout of the Day - Saturday, August 13 Jacqui and Debbie https://www.crossfitsantacruz.com/workoutoftheday/2016/8/11/friday-august-12 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1470969390553-NAE6AVRZ0M2D3E3FGC2S/image-asset.jpeg Workout of the Day - Friday, August 12 Leah and Cary; photo courtesy of Lin Yi https://www.crossfitsantacruz.com/workoutoftheday/2016/8/9/thursday-august-11 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1470761453607-MNPGV8N2CFH0UPRSTC5F/image-asset.jpeg Workout of the Day - Thursday, August 11 Kim https://www.crossfitsantacruz.com/workoutoftheday/2016/8/9/wednesday-august-10 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1470760850967-H4US6D0CQM40EKBX8BS1/image-asset.jpeg Workout of the Day - Wednesday, August 10 Peter https://www.crossfitsantacruz.com/workoutoftheday/2016/8/8/tuesday-august-9 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1470711284960-3UUBA485HBVR1CGYSCBL/image-asset.jpeg Workout of the Day - Tuesday, August 9 Ruti and Hollis https://www.crossfitsantacruz.com/workoutoftheday/2016/8/3/monday-august-8 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1470249552479-OWGJH8MUJ3UHC9Y16606/image-asset.jpeg Workout of the Day - Monday, August 8 Loren https://www.crossfitsantacruz.com/workoutoftheday/2016/8/6/sunday-august-7 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1470249330169-IX68VJEQB4MWDLRKU37I/image-asset.jpeg Workout of the Day - Sunday, August 7 Lin and company https://www.crossfitsantacruz.com/workoutoftheday/2016/8/3/saturday-august-6 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1470249213594-Y2YVK2OTQVGG0B5DJJJL/image-asset.jpeg Workout of the Day - Saturday, August 6 Debbie and Melissa https://www.crossfitsantacruz.com/workoutoftheday/2016/8/3/friday-august-5 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1470249119169-NYPUDA923XLGBBMWUOHC/image-asset.jpeg Workout of the Day - Friday, August 5 https://www.crossfitsantacruz.com/workoutoftheday/2016/8/3/thursday-august-4 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1470248893751-SWTYPYEDDPG9KP1V8C3A/image-asset.jpeg Workout of the Day - Thursday, August 4 Cara and her cheering section https://www.crossfitsantacruz.com/workoutoftheday/2016/8/2/wednesday-august-3 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1470187825214-4DJUPVWUV9KWOTCRNBWW/image-asset.jpeg Workout of the Day - Wednesday, August 3 Jody and Hollis https://www.crossfitsantacruz.com/workoutoftheday/2016/8/1/tuesday-august-2 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1470076769184-LL5C9WTZ6T82GD6AQ5R4/image-asset.jpeg Workout of the Day - Tuesday, August 2 Sonny and Tom https://www.crossfitsantacruz.com/workoutoftheday/2016/7/26/friday-july-29 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1469556404671-MQIUOC1FMKGBBE427FY6/image-asset.jpeg Workout of the Day - Monday, August 1 Cara and Lucas; photo courtesy of Lin Yi https://www.crossfitsantacruz.com/workoutoftheday/2016/7/26/sunday-july-31 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1469557238301-MXV2X6STMRERK83BDQ3C/image-asset.jpeg Workout of the Day - Sunday, July 31 Peter https://www.crossfitsantacruz.com/workoutoftheday/2016/7/26/saturday-july-30 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1469556588354-HELXD3J6POX6VR9EZ1QN/image-asset.jpeg Workout of the Day - Saturday, July 30 Kim https://www.crossfitsantacruz.com/workoutoftheday/2016/7/28/friday-july-29 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1469750565772-E17967KTJ7MO9PQQB09I/image-asset.jpeg Workout of the Day - Friday, July 29 Lynn https://www.crossfitsantacruz.com/workoutoftheday/2016/7/26/thursday-july-28 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1469556222021-8S3WV2H90TU0TX0L4RLX/image-asset.jpeg Workout of the Day - Thursday, July 28 Vinnie https://www.crossfitsantacruz.com/workoutoftheday/2016/7/26/wednesday-july-27 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1469556095837-RQGAJIOHJH01OOUIH0GU/image-asset.jpeg Workout of the Day - Wednesday, July 27 Jody https://www.crossfitsantacruz.com/workoutoftheday/2016/7/24/tuesday-july-26 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1469381624893-62CJAF7EQS9MZ094SQR3/image-asset.jpeg Workout of the Day - Tuesday, July 26 The 8 a.m. class warming up with jumping jacks https://www.crossfitsantacruz.com/workoutoftheday/2016/7/24/monday-july-25 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1469381450058-LDW61FMPC3WTKW2PQHYK/image-asset.jpeg Workout of the Day - Monday, July 25 Dawn https://www.crossfitsantacruz.com/workoutoftheday/2016/7/22/sunday-july-24 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1469220888531-VUR9T4THWV6CGL65M2PF/image-asset.jpeg Workout of the Day - Sunday, July 24 Dave https://www.crossfitsantacruz.com/workoutoftheday/2016/7/22/saturday-july-23 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1469220749187-VS3UU4NJ2J9FA4WENF2H/image-asset.jpeg Workout of the Day - Saturday, July 23 Amy https://www.crossfitsantacruz.com/workoutoftheday/2016/7/20/friday-july-22 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1469067552310-QY9NTB6WD5RBPTYKF8TD/image-asset.jpeg Workout of the Day - Friday, July 22 Dave and Brad https://www.crossfitsantacruz.com/workoutoftheday/2016/7/20/thursday-june-21 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1468901817705-K0Q7LRW4X1VDYNMGR1DJ/image-asset.jpeg Workout of the Day - Thursday, June 21 Jodi https://www.crossfitsantacruz.com/workoutoftheday/2016/7/18/wednesday-july-20 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1468901607286-Q87V8TIH915GEARSI11U/image-asset.jpeg Workout of the Day - Wednesday, July 20 Hollis and the 8 a.m. class https://www.crossfitsantacruz.com/workoutoftheday/2016/7/16/tuesday-july-18 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1468720995880-010WN0BPZIC2DX0Z2WLC/image-asset.jpeg Workout of the Day - Tuesday, July 19 Laurie; photo courtesy of Lin Yi https://www.crossfitsantacruz.com/workoutoftheday/2016/7/16/monday-july-18 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1468719970581-D17G0KMBDVKILS6ALAYO/image-asset.jpeg Workout of the Day - Monday, July 18 Quan https://www.crossfitsantacruz.com/workoutoftheday/2016/7/11/sunday-july-17 monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2016/7/11/saturday-july-16 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1468256155332-H7KGWQVYKBH8N4185V9T/image-asset.jpeg Workout of the Day - Saturday, July 16 Greyson https://www.crossfitsantacruz.com/workoutoftheday/2016/7/11/friday-july-15 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1468538314506-99ZNI8RH3TZJDPKTWFIL/image-asset.jpeg Workout of the Day - Friday, July 15 Laurisa https://www.crossfitsantacruz.com/workoutoftheday/2016/7/11/thursday-july-14 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1468255638580-V5GL9J9OFNHI91I74IB3/image-asset.jpeg Workout of the Day - Thursday, July 14 Peter https://www.crossfitsantacruz.com/workoutoftheday/2016/7/11/wednesday-july-13 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1468255556544-EAU3IKVWE6HBSLVPTE06/image-asset.jpeg Workout of the Day - Wednesday, July 13 Sarah https://www.crossfitsantacruz.com/workoutoftheday/2016/7/11/tuesday-july-12 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1468254015962-272WV26NNBB8NL5O05J3/image-asset.jpeg Workout of the Day - Tuesday, July 12 Roger and Hollis https://www.crossfitsantacruz.com/workoutoftheday/2016/7/6/saturday-july-9 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1467820398920-4Y8TGY8E2EBPKNDQHLKV/image-asset.jpeg Workout of the Day - Monday, July 11 Jacqui https://www.crossfitsantacruz.com/workoutoftheday/2016/7/6/sunday-july-10 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1467820493758-0KIL775YK9DYOL2BLIF3/image-asset.jpeg Workout of the Day - Sunday, July 10 Felipe https://www.crossfitsantacruz.com/workoutoftheday/2016/7/8/saturday-july-9 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1468019010514-BQAX5AAXZE08FZPJXBMY/image-asset.jpeg Workout of the Day - Saturday, July 9 Eleonora https://www.crossfitsantacruz.com/workoutoftheday/2016/7/6/friday-july-8 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1467820266678-E1Q4BGBKI07KQABWLT85/image-asset.jpeg Workout of the Day - Friday, July 8 Chris and Laurie; photo courtesy of Lin Yi https://www.crossfitsantacruz.com/workoutoftheday/2016/7/6/thursday-july-7 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1467820081569-RA0TU46B8JNT46N3ISKJ/image-asset.jpeg Workout of the Day - Thursday, July 7 Tom https://www.crossfitsantacruz.com/workoutoftheday/2016/7/5/av69l3dcqln3who7r4kz4lukqno2yk monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1467762553641-SVS2FXDNJGEV3W2NVM40/image-asset.jpeg Workout of the Day - Wednesday, July 6 Tamara https://www.crossfitsantacruz.com/workoutoftheday/2016/7/4/tuesday-july-5 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1467046352758-R2GEC2FM4P15G8FR9V01/image-asset.jpeg Workout of the Day - Tuesday, July 5 Brad and Chris https://www.crossfitsantacruz.com/workoutoftheday/2016/7/3/monday-july-4 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1467044890122-SLP6VI85LAJ9KKIH14MK/image-asset.jpeg Workout of the Day - Monday, July 4 Jacqui and Tom https://www.crossfitsantacruz.com/workoutoftheday/2016/7/2/sunday-july-3 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1467043556908-FS5A85M9I9U4JIQCINO9/image-asset.jpeg Workout of the Day - Sunday, July 3 Dave https://www.crossfitsantacruz.com/workoutoftheday/2016/6/27/saturday-july-2 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1467043414641-6HI6UGIHYP3CYBJUI0ZH/image-asset.jpeg Workout of the Day - Saturday, July 2 Beth https://www.crossfitsantacruz.com/workoutoftheday/2016/6/30/friday-july-1 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1467043313589-JW5T9KQM6QASBSEQX6W2/image-asset.jpeg Workout of the Day - Friday, July 1 Felipe https://www.crossfitsantacruz.com/workoutoftheday/2016/6/29/thursday-june-30 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1467043139304-XZ5SO65US2P0SIJ4L9F1/image-asset.jpeg Workout of the Day - Thursday, June 30 Melissa https://www.crossfitsantacruz.com/workoutoftheday/2016/6/28/wednesday-june-29 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1467042904781-QD6H28WH1MRXJ6M25NAX/image-asset.jpeg Workout of the Day - Wednesday, June 29 Yoga with Debbie https://www.crossfitsantacruz.com/workoutoftheday/2016/6/27/tuesday-june-28 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1467042817814-NTVWSGUXOUQ3HFI2UOQG/image-asset.jpeg Workout of the Day - Tuesday, June 28 Cary and Alicia https://www.crossfitsantacruz.com/workoutoftheday/2016/6/26/monday-june-27 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1466097440155-1S8LLOJITWYAUJ53ZSW3/image-asset.jpeg Workout of the Day - Monday, June 27 Matthew and Peter https://www.crossfitsantacruz.com/workoutoftheday/2016/6/24/sunday-june-26 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1466097336677-VVRC8B1SB5RBS0MYUFWR/image-asset.jpeg Workout of the Day - Sunday, June 26 Sarah https://www.crossfitsantacruz.com/workoutoftheday/2016/6/24/saturday-june-25 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1466097174346-KAT59LCO21NDHVVJQZEE/image-asset.jpeg Workout of the Day - Saturday, June 25 https://www.crossfitsantacruz.com/workoutoftheday/2016/6/23/friday-june-24 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1466740557976-PSJR3BV5ODEU714Y6MFD/image-asset.jpeg Workout of the Day - Friday, June 24 Cara on the final event at regionals; photo courtesy of Lin Yi https://www.crossfitsantacruz.com/workoutoftheday/2016/6/22/thursday-june-23 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1466616252407-03932RHBBMALSMBAE0SF/image-asset.jpeg Workout of the Day - Thursday, June 23 Daigle https://www.crossfitsantacruz.com/workoutoftheday/2016/6/21/wednesday-june-22 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1466096833262-EDZE6RDGGAJSZ12YTYNB/image-asset.jpeg Workout of the Day - Wednesday, June 22 Photo courtesy of Lin Yi https://www.crossfitsantacruz.com/workoutoftheday/2016/6/20/tuesday-june-21 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1466096670047-VVCW250K2L7KD2PZ9B8M/image-asset.jpeg Workout of the Day - Tuesday, June 21 Amy https://www.crossfitsantacruz.com/workoutoftheday/2016/6/19/monday-june-20 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1466096566014-Y33TZUNXGV8V2BE0GT4X/image-asset.jpeg Workout of the Day - Monday, June 20 5 p.m. class picking their poison https://www.crossfitsantacruz.com/workoutoftheday/2016/6/18/u0yoir0opr7r3r3nag0uw9ema7x1mo monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1466096258488-A08A2VUCC8RRG4UX3BQF/image-asset.jpeg Workout of the Day - Sunday, June 19 Angel https://www.crossfitsantacruz.com/workoutoftheday/2016/6/17/saturday-june-18 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1466096122656-CDALXBNBGLCEE1JLQ0TG/image-asset.jpeg Workout of the Day - Saturday, June 18 Matty https://www.crossfitsantacruz.com/workoutoftheday/2016/6/16/friday-june-17 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1466126797823-V39XH42C4J2215HMEE6T/image-asset.jpeg Workout of the Day - Friday, June 17 Kim getting cheered on by the 10 a.m. class https://www.crossfitsantacruz.com/workoutoftheday/2016/6/8/thursday-june-9 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1465232075007-W4TJDWABIABS9VM63EBT/image-asset.jpeg Workout of the Day - Thursday, June 16 https://www.crossfitsantacruz.com/workoutoftheday/2016/6/14/wednesday-june-15 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1465402745537-6D6IML73377FTK1JP7G3/image-asset.jpeg Workout of the Day - Wednesday, June 15 Alicia https://www.crossfitsantacruz.com/workoutoftheday/2016/6/13/tuesday-june-14 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1465232808046-BPP7CP98HKCV470LK2LM/image-asset.jpeg Workout of the Day - Tuesday, June 14 Lucas on the final team event; photo courtesy of Lin Yi https://www.crossfitsantacruz.com/workoutoftheday/2016/6/12/monday-june-13 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1465232621391-64O8GOXWGIE6SZ2ZTZ9C/image-asset.jpeg Workout of the Day - Monday, June 13 Tamara https://www.crossfitsantacruz.com/workoutoftheday/2016/6/11/sunday-june-12 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1465232511122-1BRWOJMU7YA2RZFP9J58/image-asset.jpeg Workout of the Day - Sunday, June 12 Class stretch https://www.crossfitsantacruz.com/workoutoftheday/2016/6/10/saturday-june-11 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1465232419543-J3EGVZ24ZDHQKPK3CTUB/image-asset.jpeg Workout of the Day - Saturday, June 11 https://www.crossfitsantacruz.com/workoutoftheday/2016/6/9/friday-june-10 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1465232226843-YMIJN88TPM0MXWQAX3L0/image-asset.jpeg Workout of the Day - Friday, June 10 Debbie, Eleonora and Melissa https://www.crossfitsantacruz.com/workoutoftheday/2016/6/8/thursday-june-9-1 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1465402548819-LAAME0BQJOO8UVFUC11U/image-asset.jpeg Workout of the Day - Thursday, June 9 Felipe https://www.crossfitsantacruz.com/workoutoftheday/2016/6/5/monday-june-6 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1465169052500-MF6WXAIW2QSZCW2XN9A4/image-asset.jpeg Workout of the Day - Wednesday, June 8 Cara in Team Event 7; photo courtesy of Lin Yi https://www.crossfitsantacruz.com/workoutoftheday/2016/6/6/tuesday-june-7 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1465231938817-95YURQK0CS8TA8S64222/image-asset.jpeg Workout of the Day - Tuesday, June 7 Jeff and Forrest https://www.crossfitsantacruz.com/workoutoftheday/2016/6/5/btenr3a78nqmxfbnl88gikhfo1iwt3 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1465178757295-N3UBRIDZ5IT7ADVGJ927/image-asset.jpeg Workout of the Day - Monday, June 6 Bailey the birthday girl at the pool party; photo courtesy of Martha B. https://www.crossfitsantacruz.com/workoutoftheday/2016/5/30/tuesday-may-31 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1463680928857-G0K9N0EX3UBQKQ6VF6NM/image-asset.png Workout of the Day - Sunday, June 5 Tom https://www.crossfitsantacruz.com/workoutoftheday/2016/6/3/saturday-june-4 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1463692376746-JLMZ1OZHCIHBUN7LA18R/image-asset.jpeg Workout of the Day - Saturday, June 4 Jacqui and Hollis https://www.crossfitsantacruz.com/workoutoftheday/2016/6/2/friday-june-3 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1463691846186-HON2YSE8MR8Z77KTFQP8/image-asset.jpeg Workout of the Day - Friday, June 3 Bailey https://www.crossfitsantacruz.com/workoutoftheday/2016/6/1/thursday-june-2 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1463692185007-1A0AGP0YJWJ5GWDQJ9AY/image-asset.jpeg Workout of the Day - Thursday, June 2 Leah and Cary on Regional Event 6; photo courtesy of Lin Yi https://www.crossfitsantacruz.com/workoutoftheday/2016/5/31/wednesday-june-1 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1463692044072-MI9T6FYPA42E3RCLUSH8/image-asset.jpeg Workout of the Day - Wednesday, June 1 Karla and Erica https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1464732618331-NYAIPM3ESSGF5LO8AK4E/image-asset.jpeg Workout of the Day - Wednesday, June 1 https://www.crossfitsantacruz.com/workoutoftheday/2016/5/30/tuesday-may-31-1 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1464660861364-FW1WY4NK9XW58BCSIVNA/image-asset.jpeg Workout of the Day - Tuesday, May 31 https://www.crossfitsantacruz.com/workoutoftheday/2016/5/29/monday-may-30 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1463680577584-QPXC3BBK0Y9ZZHQXKC5K/image-asset.jpeg Workout of the Day - Monday, May 30 Silvia https://www.crossfitsantacruz.com/workoutoftheday/2016/5/28/sunday-may-29 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1463680457448-HCRXIYQYXUZUQMQLK7EN/image-asset.jpeg Workout of the Day - Sunday, May 29 Chris completing a legless rope climb in Regional Event 9; photo courtesy of Lin Yi https://www.crossfitsantacruz.com/workoutoftheday/2016/5/27/saturday-may-28 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1463680273085-HF6K5P2HY2108Z6337XW/image-asset.jpeg Workout of the Day - Saturday, May 28 Jenny https://www.crossfitsantacruz.com/workoutoftheday/2016/5/26/friday-may-27 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1463679099632-JO8AHUXXBQ1I6ZICVNPD/image-asset.jpeg Workout of the Day - Friday, May 27 Connor and Debbie https://www.crossfitsantacruz.com/workoutoftheday/2016/5/25/thursday-may-26 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1463678561722-1WZOHJMYT14VBTIMGN3G/image-asset.jpeg Workout of the Day - Thursday, May 26 Loren https://www.crossfitsantacruz.com/workoutoftheday/2016/5/24/wednesday-may-25 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1463678059211-RRVLXC2L3P0MDIKC0E4R/image-asset.jpeg Workout of the Day - Wednesday, May 25 Laurie's Event 7 handstand walk while Cara cheers her on; photo courtesy of Lin Yi https://www.crossfitsantacruz.com/workoutoftheday/2016/5/23/tuesday-may-24 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1463677731490-HHSS4PP8UNZ6NYS0NQAM/image-asset.png Workout of the Day - Tuesday, May 24 Hollis and Roger working on deadlift position https://www.crossfitsantacruz.com/workoutoftheday/2016/5/22/monday-may-23 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1463677304300-1MOIWVSA7K1ZXME04X9G/image-asset.jpeg Workout of the Day - Monday, May 23 Courtnay https://www.crossfitsantacruz.com/workoutoftheday/2016/5/21/sunday-may-22 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1463676612351-JC6AHVHMX1GFB06YCPY3/image-asset.jpeg Workout of the Day - Sunday, May 22 Photo courtesy of Lin Yi https://www.crossfitsantacruz.com/workoutoftheday/2016/5/20/saturday-may-21 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1463676491621-K2N3MTO720HG3Z7TK0IB/image-asset.jpeg Workout of the Day - Saturday, May 21 Lin https://www.crossfitsantacruz.com/workoutoftheday/2016/5/19/friday-may-20 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1462814096020-9WKN0FT4TM3FRQZV1YH8/image-asset.jpeg Workout of the Day - Friday, May 20 Hannah and Ally https://www.crossfitsantacruz.com/workoutoftheday/2016/5/9/thursday-may-19 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1462813939035-H0BW7NI7D58XSP85X4J6/image-asset.jpeg Workout of the Day - Thursday, May 19 Dave https://www.crossfitsantacruz.com/workoutoftheday/2016/5/17/wednesday-may-18 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1462813765721-SK8DYF4MZZI5YSXRACVE/image-asset.jpeg Workout of the Day - Wednesday, May 18 Sarah https://www.crossfitsantacruz.com/workoutoftheday/2016/5/16/tuesday-may-17 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1462813461247-10CCFZTM326DQV4641CA/image-asset.jpeg Workout of the Day - Tuesday, May 17 https://www.crossfitsantacruz.com/workoutoftheday/2016/5/15/monday-may-16 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1463351675954-UHNNLA5LN62INVSU43XZ/image-asset.jpeg Workout of the Day - Monday, May 16 Our amazing team after finishing the California Regional; photo courtesy of Lin Yi https://www.crossfitsantacruz.com/workoutoftheday/2016/5/14/sunday-may-15 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1463286340552-F8GLZUJ2MICRZYAF0BNB/image-asset.jpeg Workout of the Day - Sunday, May 15 Chris and Laurie in Team Event 6; photo courtesy of Lin Yi https://www.crossfitsantacruz.com/workoutoftheday/2016/5/13/saturday-may-14 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1463186666371-LBLA9Z7MCMH6IWD9EG91/image-asset.jpeg Workout of the Day - Saturday, May 14 Leah on Team Event 3; photo courtesy of Alison Costello https://www.crossfitsantacruz.com/workoutoftheday/2016/5/12/friday-may-13 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1462812292052-0G4ADSDLI8KI8YWAIS0S/image-asset.jpeg Workout of the Day - Friday, May 13 Quan https://www.crossfitsantacruz.com/workoutoftheday/2016/5/11/thursday-may-12 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1462812000323-3AA39HANQI81Q107NO1R/image-asset.jpeg Workout of the Day - Thursday, May 12 Organized chaos on a Saturday morning https://www.crossfitsantacruz.com/workoutoftheday/2016/5/10/wednesday-may-11 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1462811901813-23MXK6KMO4JVZY5EZ67D/image-asset.jpeg Workout of the Day - Wednesday, May 11 Mike https://www.crossfitsantacruz.com/workoutoftheday/2016/5/9/tuesday-may-10 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1462811777767-VBG5E9M9EON1LPA9SUDP/image-asset.jpeg Workout of the Day - Tuesday, May 10 Beth https://www.crossfitsantacruz.com/workoutoftheday/2016/5/4/thursday-may-5 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1461606468983-ERP5EDZC9NIUHROOF7O9/image-asset.jpeg Workout of the Day - Monday, May 9 Cary and Rob https://www.crossfitsantacruz.com/workoutoftheday/2016/5/7/sunday-may-8 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1462665790251-2L0KF440AM4SYGFNFFYO/image-asset.png Workout of the Day - Sunday, May 8 The O'Regan women—Bailey and Dawn https://www.crossfitsantacruz.com/workoutoftheday/2016/4/25/saturday-may-7 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1461607761679-R9A9RAO4HMU09DSNDVSD/image-asset.jpeg Workout of the Day - Saturday, May 7 Peter https://www.crossfitsantacruz.com/workoutoftheday/2016/4/25/friday-may-6 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1461607970253-YMZO6ZKYO9RBJ9UKC23F/image-asset.jpeg Workout of the Day - Friday, May 6 Melissa https://www.crossfitsantacruz.com/workoutoftheday/2016/5/4/thursday-may-5-1 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1462403111680-LWXHLXCTL9M5GUFP8NLU/image-asset.jpeg Workout of the Day - Thursday, May 5 https://www.crossfitsantacruz.com/workoutoftheday/2016/5/3/wednesday-may-4 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1461606318241-WV0ASIWT0SACIJA1QB5S/image-asset.jpeg Workout of the Day - Wednesday, May 4 Sarah and Keith https://www.crossfitsantacruz.com/workoutoftheday/2016/5/2/tuesday-may-3 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1461606125630-ZYUDBP02BG9DCOU32ZTN/image-asset.jpeg Workout of the Day - Tuesday, May 3 Dahlberg https://www.crossfitsantacruz.com/workoutoftheday/2016/5/1/monday-may-2 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1461605906608-OJ19DB1LB82X2WCS32NJ/image-asset.jpeg Workout of the Day - Monday, May 2 Jacqui https://www.crossfitsantacruz.com/workoutoftheday/2016/4/30/sunday-may-1 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1461605542422-WWXBMDGZHCU9OZTPB1G9/image-asset.jpeg Workout of the Day - Sunday, May 1 Tom https://www.crossfitsantacruz.com/workoutoftheday/2016/4/29/saturday-april-30 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1461605376091-BEY6XUDJ0N9TS5RJH0JN/image-asset.jpeg Workout of the Day - Saturday, April 30 Gettin' flexible https://www.crossfitsantacruz.com/workoutoftheday/2016/4/28/friday-april-29 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1461604654298-GD0KYFO54CXT02Z9HG64/image-asset.jpeg Workout of the Day - Friday, April 29 Brad https://www.crossfitsantacruz.com/workoutoftheday/2016/4/27/thursday-april-28 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1461604575968-C1LU9WW3V69415O98DG9/image-asset.jpeg Workout of the Day - Thursday, April 28 Cara https://www.crossfitsantacruz.com/workoutoftheday/2016/4/26/wednesday-april-27 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1461604352299-AIPIVXD5YEBM6BQE7A8D/image-asset.jpeg Workout of the Day - Wednesday, April 27 Luis and Brent https://www.crossfitsantacruz.com/workoutoftheday/2016/4/25/tuesday-april-26 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1461604184056-8FN6L1E9W3GFEHNHK4ZP/image-asset.jpeg Workout of the Day - Tuesday, April 26 Class stretch https://www.crossfitsantacruz.com/workoutoftheday/2016/4/20/thursday-april-21 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1460666691580-FHD2EDVF4OTEQR9K36NW/image-asset.jpeg Workout of the Day - Monday, April 25 Lin https://www.crossfitsantacruz.com/workoutoftheday/2016/4/23/sunday-april-24 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1460667057132-PEU8YIJ6T1IAH5JATTMB/image-asset.jpeg Workout of the Day - Sunday, April 24 Silvia https://www.crossfitsantacruz.com/workoutoftheday/2016/4/22/saturday-april-23 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1460666937705-9TGGRG3RD9PTM5U3MCUP/image-asset.jpeg Workout of the Day - Saturday, April 23 Brad and Wichmann https://www.crossfitsantacruz.com/workoutoftheday/2016/4/21/friday-april-22 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1460666857120-W865CSWFDVQFF1IC2RGS/image-asset.jpeg Workout of the Day - Friday, April 22 Tamara https://www.crossfitsantacruz.com/workoutoftheday/2016/4/20/thursday-april-21-1 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1461259130850-QTHGXHQ1RA328GA2H09R/image-asset.png Workout of the Day - Thursday, April 21 https://www.crossfitsantacruz.com/workoutoftheday/2016/4/19/wednesday-april-20 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1460666522404-GB1NZN09E34AJA2GCH7Z/image-asset.jpeg Workout of the Day - Wednesday, April 20 Karla https://www.crossfitsantacruz.com/workoutoftheday/2016/4/18/tuesday-april-19 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1460666397898-2ZLFU0LTULMRSZ9S52D9/image-asset.jpeg Workout of the Day - Tuesday, April 19 Rob https://www.crossfitsantacruz.com/workoutoftheday/2016/4/17/monday-april-18 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1460666179166-VLD45ZVPT90GMCEEIBBT/image-asset.jpeg Workout of the Day - Monday, April 18 Melissa, Eleonora, Brad and Vinnie https://www.crossfitsantacruz.com/workoutoftheday/2016/4/16/sunday-april-17 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1460665876365-SQJX08869SWB6GOVV1DB/image-asset.jpeg Workout of the Day - Sunday, April 17 Coach Hollis preparing the class for an epic team workout https://www.crossfitsantacruz.com/workoutoftheday/2016/4/15/saturday-april-16 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1460316765478-4C33L18G9FOWNKJVGHB3/image-asset.jpeg Workout of the Day - Saturday, April 16 Debbie leading Yoga for Athletes https://www.crossfitsantacruz.com/workoutoftheday/2016/4/9/friday-april-15 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1460316396875-1SXPPEX0RW2SHVWAM3KU/image-asset.jpeg Workout of the Day - Friday, April 15 The 10 a.m. Saturday class cheering on Kim and her team on the last few reps. https://www.crossfitsantacruz.com/workoutoftheday/2016/4/9/thursday-april-14 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1460315943691-WUDPMZQBYN2P2YTNTNHL/image-asset.jpeg Workout of the Day - Thursday, April 14 Brian https://www.crossfitsantacruz.com/workoutoftheday/2016/4/9/wednesday-april-13 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1460315781180-ZR6JHI48DTOL7FTXT9WV/image-asset.jpeg Workout of the Day - Wednesday, April 13 Alicia and Jacqui https://www.crossfitsantacruz.com/workoutoftheday/2016/4/9/tuesday-april-12 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1460315386178-X9AOZOZNSH1OS2MRWBJN/image-asset.jpeg Workout of the Day - Tuesday, April 12 Dave and Chris https://www.crossfitsantacruz.com/workoutoftheday/2016/4/10/monday-april-11 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1460247342769-H143EJX3JTLRF7I138P7/image-asset.jpeg Workout of the Day - Monday, April 11 Sarah https://www.crossfitsantacruz.com/workoutoftheday/2016/4/7/sunday-april-10 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1460246139348-156F78PODMWPFQ9BT0DQ/image-asset.jpeg Workout of the Day - Sunday, April 10 Vinnie and Roger https://www.crossfitsantacruz.com/workoutoftheday/2016/4/2/sunday-april-3 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1459531161406-Q82JIOMN0QJM5ZOPDCQK/image-asset.jpeg Workout of the Day - Saturday, April 9 BFFs Quan and Ken https://www.crossfitsantacruz.com/workoutoftheday/2016/4/7/friday-april-8 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1459795297806-3RKF575J9XV6V2189FYD/image-asset.jpeg Workout of the Day - Friday, April 8 https://www.crossfitsantacruz.com/workoutoftheday/2016/4/1/thursday-april-7 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1459532005409-AFMUCMIQN4FEBU6TDTGA/image-asset.jpeg Workout of the Day - Thursday, April 7 Cary and Brad https://www.crossfitsantacruz.com/workoutoftheday/2016/4/5/wednesday-april-6 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1459531689000-TXOS6SKB5YF86UN6GLTA/image-asset.png Workout of the Day - Wednesday, April 6 Laurisa https://www.crossfitsantacruz.com/workoutoftheday/2016/4/4/tuesday-april-5 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1459531462238-BX937EQQUHSPRJM98NYQ/image-asset.jpeg Workout of the Day - Tuesday, April 5 Loren and Connor https://www.crossfitsantacruz.com/workoutoftheday/2016/4/3/monday-april-4 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1459531266540-0BSY0XQOLPJCM402IXTS/image-asset.jpeg Workout of the Day - Monday, April 4 Nicole https://www.crossfitsantacruz.com/workoutoftheday/2016/4/2/sunday-april-3-1 monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2016/4/1/saturday-april-2 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1459531023418-4XUTCATIFMW1OBACC5TT/image-asset.jpeg Workout of the Day - Saturday, April 2 Raffa, Greyson, Eric, Annabelle and Trish https://www.crossfitsantacruz.com/workoutoftheday/2016/3/28/friday-april-1 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1459188125530-NLGZMCZOPYGUCJEPR9KD/image-asset.jpeg Workout of the Day - Friday, April 1 Kai https://www.crossfitsantacruz.com/workoutoftheday/2016/3/30/thursday-march-31 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1459187452976-5Z8AUB2KD80VCNNECK7M/image-asset.jpeg Workout of the Day - Thursday, March 31 Forrest https://www.crossfitsantacruz.com/workoutoftheday/2016/3/29/wednesday-march-30 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1459187186574-NJSVY9ND731NH8MBXBD4/image-asset.jpeg Workout of the Day - Wednesday, March 30 Carli https://www.crossfitsantacruz.com/workoutoftheday/2016/3/28/mq6jmufh21gy6yzrvplu8vkpt54q0p monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1459186734325-SNAPVZBC9Z4P0L3HY2VV/image-asset.jpeg Workout of the Day - Tuesday, March 29 Peter https://www.crossfitsantacruz.com/workoutoftheday/2016/3/27/monday-march-28 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1459118918232-7SQXLSS59DC2KF71SE9G/image-asset.jpeg Workout of the Day - Monday, March 28 Courtnay, Cara and Brad during 16.4 https://www.crossfitsantacruz.com/workoutoftheday/2016/3/26/sunday-march-27 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1459028436313-4G2RYMHQ8NVNX66D4DQY/image-asset.jpeg Workout of the Day - Sunday, March 27 Edward, Quan and Laurisa https://www.crossfitsantacruz.com/workoutoftheday/2016/3/25/saturday-march-26 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1458923640735-7YFEI7046BNIIKZ32Y64/image-asset.jpeg Workout of the Day - Saturday, March 26 Matthew https://www.crossfitsantacruz.com/workoutoftheday/2016/3/19/friday-march-25 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1458520048298-PAYXHR5OXXL39XSM2F5S/image-asset.jpeg Workout of the Day - Friday, March 25 https://www.crossfitsantacruz.com/workoutoftheday/2016/3/19/tuesday-march-22 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1458519407812-2DWQE77GP177XGF4CL19/image-asset.jpeg Workout of the Day - Thursday, March 24 https://www.crossfitsantacruz.com/workoutoftheday/2016/3/22/wednesday-march-2 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1458667467580-8OQ3Z1ZC2KLU9W7441FW/image-asset.jpeg Workout of the Day - Wednesday, March 23 Brett and judge Alison on 16.4 https://www.crossfitsantacruz.com/workoutoftheday/2016/3/19/thursday-march-24 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1458519888450-NG191J2C9LZT396C1G09/image-asset.jpeg Workout of the Day - Tuesday, March 22 Matt and Bailey, head-to-head on 16.4 https://www.crossfitsantacruz.com/workoutoftheday/2016/3/19/march-21 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1458518000746-TJZYHUMKXC4ZYT48YCJP/image-asset.jpeg Workout of the Day - Monday, March 21 Greyson and Rob on 16.4 https://www.crossfitsantacruz.com/workoutoftheday/2016/3/14/sunday-march-20 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1458408457606-OUBVB5K8VUQ1HBB8GM54/image-asset.jpeg Workout of the Day - Sunday, March 20 Mark https://www.crossfitsantacruz.com/workoutoftheday/2016/3/14/saturday-march-19 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1458407928041-5G6A501AAQ4C6BT7JXUC/image-asset.jpeg Workout of the Day - Saturday, March 19 Kim https://www.crossfitsantacruz.com/workoutoftheday/2016/3/14/friday-march-18 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1458073646378-TF65TA2WP7X88PZCWODF/image-asset.png Workout of the Day - Friday, March 18 https://www.crossfitsantacruz.com/workoutoftheday/2016/3/14/thursday-march-17 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1458071133197-LTUER80GCK9ZKEL96BCG/image-asset.jpeg Workout of the Day - Thursday, March 17 https://www.crossfitsantacruz.com/workoutoftheday/2016/3/14/wednesday-march-16 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1458070727541-96EQ02QFWJPX7PMGT5HJ/image-asset.jpeg Workout of the Day - Wednesday, March 16 Cara working on stricties https://www.crossfitsantacruz.com/workoutoftheday/2016/3/14/tuesday-march-15 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1457975510418-1S9V27J8XQH2C6758OCI/image-asset.jpeg Workout of the Day - Tuesday, March 15 Brad https://www.crossfitsantacruz.com/workoutoftheday/2016/3/10/sunday-march-13 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1457634274375-8GUHMQIZM2KDETO3CTZR/image-asset.jpeg Workout of the Day - Monday, March 14 Laurisa and Hannah https://www.crossfitsantacruz.com/workoutoftheday/2016/3/10/qg28q5mki6dzqj7o53b09s9ok7safd monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1457634426481-G9DEAX2FEHM62VDUL5HQ/image-asset.jpeg Workout of the Day - Sunday, March 13 Luis https://www.crossfitsantacruz.com/workoutoftheday/2016/3/10/saturday-march-12 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1457634146329-2CIV72BKFL7Y0E937NJE/image-asset.jpeg Workout of the Day - Saturday, March 12 Leah https://www.crossfitsantacruz.com/workoutoftheday/2016/3/10/friday-march-11 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1457633690038-F2PX30B6ZRNV4X9AVGNS/image-asset.jpeg Workout of the Day - Friday, March 11 https://www.crossfitsantacruz.com/workoutoftheday/2016/3/6/thursday-march-10 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1457307219989-DPVXK92WFASQC4CHJH1Y/image-asset.jpeg Workout of the Day - Thursday, March 10 https://www.crossfitsantacruz.com/workoutoftheday/2016/3/6/wednesday-march-9 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1457469297191-6FPJG1T66ESGGG8AW27I/2016+16.2+Greyson+Clean+1.jpg Workout of the Day - Wednesday, March 9 Greyson during 16.2. Photo courtesy of Tamara Meyer https://www.crossfitsantacruz.com/workoutoftheday/2016/2/24/tuesday-march-8 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1457306482198-MXHPDY6XBRMWCI7L2FS1/image-asset.jpeg Workout of the Day - Tuesday, March 8 https://www.crossfitsantacruz.com/workoutoftheday/2016/2/24/monday-march-7 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1457305556145-D9W2I8LCBBW6SHPUBAJ3/image-asset.png Workout of the Day - Monday, March 7 https://www.crossfitsantacruz.com/workoutoftheday/2016/2/24/sunday-march-6 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1456782232379-S51DZ6FJX9SB16VWTP2B/image-asset.jpeg Workout of the Day - Sunday, March 6 Lucas https://www.crossfitsantacruz.com/workoutoftheday/2016/2/24/saturday-march-5 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1456782032301-BZLTSO9JU58VJOO7YBWJ/image-asset.jpeg Workout of the Day - Saturday, March 5 Carli https://www.crossfitsantacruz.com/workoutoftheday/2016/2/23/friday-march-4 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1456777015927-HRZFRBG4642T3OQQIZCL/image-asset.jpeg Workout of the Day - Friday, March 4 https://www.crossfitsantacruz.com/workoutoftheday/2016/2/23/thursday-march-3 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1456776931481-DH9GGX6BKGVS06JGIP43/image-asset.jpeg Workout of the Day - Thursday, March 3 Coach Laurie briefing the athletes and judges https://www.crossfitsantacruz.com/workoutoftheday/2016/2/23/monday-feb-29 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1456776790707-BKRIIE29X7SWI8PEI384/image-asset.jpeg Workout of the Day - Wednesday, March 2 LG2 https://www.crossfitsantacruz.com/workoutoftheday/2016/2/23/tuesday-march-1 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1456776591570-RWZWA88YENWVGWOHC53P/image-asset.jpeg Workout of the Day - Tuesday, March 1 Heat 3 of Open Workout 16.1 on Friday night https://www.crossfitsantacruz.com/workoutoftheday/2016/2/23/wednesday-march-2 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1456705951286-Q1L43P267D4CX06PUJHU/image-asset.jpeg Workout of the Day - Monday, Feb. 29 Heat 1 of Open Workout 16.1 on Friday night https://www.crossfitsantacruz.com/workoutoftheday/2016/2/22/sunday-feb-28 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1456164985496-5Q7AK8LYF859YX4Q7LDB/image-asset.jpeg Workout of the Day - Sunday, Feb. 28 https://www.crossfitsantacruz.com/workoutoftheday/2016/2/22/saturday-feb-27 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1456165638697-0W86DEOBLF4F1H34QID3/image-asset.jpeg Workout of the Day - Saturday, Feb. 27 Kai https://www.crossfitsantacruz.com/workoutoftheday/2016/2/22/friday-feb-26 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1456165319826-VXVEOB1G1QMWM6ZTI3SD/image-asset.jpeg Workout of the Day - Friday, Feb. 26 Brad, Cary and Lucas https://www.crossfitsantacruz.com/workoutoftheday/2016/2/22/thursday-feb-25 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1456165086570-BVQYM2WD8MX8A7R7V8BW/image-asset.jpeg Workout of the Day - Thursday, Feb. 25 https://www.crossfitsantacruz.com/workoutoftheday/2016/2/16/wednesday-feb-24 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1455643758970-TLD5ZQNXK16EMY76UQVR/image-asset.jpeg Workout of the Day - Wednesday, Feb. 24 Luis https://www.crossfitsantacruz.com/workoutoftheday/2016/2/16/tuesday-feb-23 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1455642246571-AOU06U5V5499Z4M1E00U/KimJacquiPullUp.JPG Workout of the Day - Tuesday, Feb. 23 Jacqui and Kim https://www.crossfitsantacruz.com/workoutoftheday/2016/2/16/monday-feb-22 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1455641443022-ES68MXU5DYDP4WOY7AV8/image-asset.jpeg Workout of the Day - Monday, Feb. 22 Peter https://www.crossfitsantacruz.com/workoutoftheday/2016/2/16/sunday-feb-21 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1455640670865-D61OMUTH2641F30UC0AG/image-asset.jpeg Workout of the Day - Sunday, Feb. 21 Laurie and the 5 p.m. class https://www.crossfitsantacruz.com/workoutoftheday/2016/2/16/saturday-feb-20 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1455640331375-2JDIKWPNCLDJJOIP9EOC/image-asset.jpeg Workout of the Day - Saturday, Feb. 20 Keith https://www.crossfitsantacruz.com/workoutoftheday/2016/2/16/friday-feb-19 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1455639980647-VCE3WDQIA2WZTXASRGS7/image-asset.jpeg Workout of the Day - Friday, Feb. 19 Nicole https://www.crossfitsantacruz.com/workoutoftheday/2016/2/16/thursday-feb-18 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1455639691356-HLZEGZMVBZ0KZ3GCAQ0Z/image-asset.jpeg Workout of the Day - Thursday, Feb. 18 Matthew https://www.crossfitsantacruz.com/workoutoftheday/2016/2/15/wednesday-feb-17 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1455578553472-982GVBPXGKVOVVAFXI8V/image-asset.jpeg Workout of the Day - Wednesday, Feb. 17 Hollis and Dave https://www.crossfitsantacruz.com/workoutoftheday/2016/2/15/tuesday-feb-16 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1455577968730-CUFWS7MFNJVNU7KSN57M/image-asset.jpeg Workout of the Day - Tuesday, Feb. 16 Cara https://www.crossfitsantacruz.com/workoutoftheday/2016/2/13/monday-feb-15 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1455410042300-KVCXNALBHILXAFO9724U/image-asset.jpeg Workout of the Day - Monday, Feb. 15 Greyson https://www.crossfitsantacruz.com/workoutoftheday/2016/2/13/sunday-feb-14 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1455409639996-WVXGCU5KZQOLF0VZH4TZ/image-asset.jpeg Workout of the Day - Sunday, Feb. 14 Cal https://www.crossfitsantacruz.com/workoutoftheday/2016/2/11/saturday-feb-13 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1455200433777-NUKHARXWGYNLAPI4NM16/image-asset.jpeg Workout of the Day - Saturday, Feb. 13 https://www.crossfitsantacruz.com/workoutoftheday/2016/2/8/friday-feb-12 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1454955499301-ETJRP2AR2UKI9TV2K4AE/image-asset.jpeg Workout of the Day - Friday, Feb. 12 Connor, Cal and Loren https://www.crossfitsantacruz.com/workoutoftheday/2016/2/8/thursday-feb-11 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1454955148300-117PZEQ5W32ZKLPPU63M/image-asset.jpeg Workout of the Day - Thursday, Feb. 11 Melissa https://www.crossfitsantacruz.com/workoutoftheday/2016/2/8/wednesday-feb-10 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1454954866919-9VHPEHEACRYD22NC3U7N/image-asset.jpeg Workout of the Day - Wednesday, Feb. 10 Mark https://www.crossfitsantacruz.com/workoutoftheday/2016/2/8/tuesday-feb-9 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1454953698525-AS9NUUKTQIUM9GR5ZVQ0/image-asset.jpeg Workout of the Day - Tuesday, Feb. 9 Kai https://www.crossfitsantacruz.com/workoutoftheday/2016/1/20/wednesday-jan-27 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1453313967193-LPCZ5YKG8P8UA8GIUE0U/image-asset.jpeg Workout of the Day - Monday, Feb. 8 Lucas, Jacqui and the 5 p.m. class https://www.crossfitsantacruz.com/workoutoftheday/2016/2/1/sunday-feb-7 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1454349358613-RJXFUWIBID26GBRI33FF/image-asset.jpeg Workout of the Day - Sunday, Feb. 7 Roy, Ana and Caitlin https://www.crossfitsantacruz.com/workoutoftheday/2016/2/1/saturday-feb-6 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1454349216391-U1Y4BWY26JUDVHX5IF45/image-asset.jpeg Workout of the Day - Saturday, Feb. 6 Roger https://www.crossfitsantacruz.com/workoutoftheday/2016/2/1/friday-feb-5 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1454433588606-VX1ONBETJIO2SF6PZJAU/LeahHandstand.JPG Workout of the Day - Friday, Feb. 5 Leah https://www.crossfitsantacruz.com/workoutoftheday/2016/2/1/thursday-feb-4 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1454348854137-8VYIV1LZX4CM72PYNGN8/LorenBoxJump2.JPG Workout of the Day - Thursday, Feb. 4 Loren https://www.crossfitsantacruz.com/workoutoftheday/2016/2/1/wednesday-feb-3 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1454434943911-X9MCYMJJFGYSSVMKOP01/RisaCrabWalk.JPG Workout of the Day - Wednesday, Feb. 3 Laurisa https://www.crossfitsantacruz.com/workoutoftheday/2016/2/1/tuesday-feb-2 monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2016/1/23/monday-feb-1 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1453915019005-9RPKWND4MLEW7TXFS2YO/image-asset.jpeg Workout of the Day - Monday, Feb. 1 Rob https://www.crossfitsantacruz.com/workoutoftheday/2016/1/23/sunday-jan-31 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1453749317147-FML6DSMG2Y50YW7BHAUM/image-asset.jpeg Workout of the Day - Sunday, Jan. 31 Jacqui, Nicole and Kim https://www.crossfitsantacruz.com/workoutoftheday/2016/1/20/friday-jan-29 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1453317965518-EVZ5UXO1UVSG3MUEBA66/image-asset.jpeg Workout of the Day - Saturday, Jan. 30 Forrest https://www.crossfitsantacruz.com/workoutoftheday/2016/1/23/saturday-jan-30 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1453749856601-OCARPTHGHQ0O7JMT2KIB/image-asset.jpeg Workout of the Day - Friday, Jan. 29 Laurie doing a press to handstand https://www.crossfitsantacruz.com/workoutoftheday/2016/1/20/thursday-jan-28 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1453316809365-6TYA0R3O9P34JUJMLELS/image-asset.jpeg Workout of the Day - Thursday, Jan. 28 Jacqui https://www.crossfitsantacruz.com/workoutoftheday/2016/1/26/wednesday-jan-27 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1453848827978-QU7GEGRCQS5U0NGI70WF/image-asset.jpeg Workout of the Day - Wednesday, Jan. 27 Isla Eve https://www.crossfitsantacruz.com/workoutoftheday/2016/1/20/tuesday-jan-26 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1453313852996-ZIX14KZINSKEECCK7FAP/image-asset.jpeg Workout of the Day - Tuesday, Jan. 26 Luis https://www.crossfitsantacruz.com/workoutoftheday/2016/1/20/monday-jan-25 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1453313530713-LS77IU6QJN35NB0F08LK/image-asset.png Workout of the Day - Monday, Jan. 25 Melissa and Cara https://www.crossfitsantacruz.com/workoutoftheday/2016/1/18/sunday-jan-24 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1453156525878-E2S66B72F5O7D8HF3FNU/image-asset.jpeg Workout of the Day - Sunday, Jan. 24 Peter https://www.crossfitsantacruz.com/workoutoftheday/2016/1/18/saturday-jan-23 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1453155679494-ERUMYO9DDDJ77XYAMPZZ/image-asset.jpeg Workout of the Day - Saturday, Jan. 23 Danielle coaching yoga https://www.crossfitsantacruz.com/workoutoftheday/2016/1/17/friday-jan-22 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1453154283797-HL5S21QMCJIYABG99F09/image-asset.jpeg Workout of the Day - Friday, Jan. 22 Hollis and Matthew https://www.crossfitsantacruz.com/workoutoftheday/2016/1/17/thursday-jan-21 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1453153960058-XH8FMUGRKNWBPC68GZ9C/image-asset.jpeg Workout of the Day - Thursday, Jan. 21 Nicole B. https://www.crossfitsantacruz.com/workoutoftheday/2016/1/17/wednesday-jan-20 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1453152587883-AHNEIUSGWSWJGTE9VTSJ/BradCaryHandstand.JPG Workout of the Day - Wednesday, Jan. 20 Cary and Brad https://www.crossfitsantacruz.com/workoutoftheday/2016/1/17/tuesday-jan-19 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1453138572292-E006TLBA5FVPQK6HH3SX/image-asset.jpeg Workout of the Day - Tuesday, Jan. 19 Kai https://www.crossfitsantacruz.com/workoutoftheday/2016/1/15/monday-jan-18 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1452880115060-KU0UVL3X24RVLQCCOOTS/image-asset.jpeg Workout of the Day - Monday, Jan. 18 https://www.crossfitsantacruz.com/workoutoftheday/2016/1/15/sunday-jan-17 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1452879841950-V7BDY344SO8NTTG9O3HY/image-asset.jpeg Workout of the Day - Sunday, Jan. 17 https://www.crossfitsantacruz.com/workoutoftheday/2016/1/7/saturday-jan-16 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1452195927456-C27J457XOMZ2XITKA2ZV/image-asset.jpeg Workout of the Day - Saturday, Jan. 16 Raffa and Trish https://www.crossfitsantacruz.com/workoutoftheday/2016/1/7/friday-jan-15 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1452194037904-LKPPWIW5CY9LKXBGL4FW/image-asset.jpeg Workout of the Day - Friday, Jan. 15 Marcus https://www.crossfitsantacruz.com/workoutoftheday/2016/1/4/thursday-jan-14 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1451938808713-71V7ZOWHHTPS764QJIQW/image-asset.jpeg Workout of the Day - Thursday, Jan. 14 Loren and Matthew https://www.crossfitsantacruz.com/workoutoftheday/2016/1/4/wednesday-jan-13 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1451938521851-377STIP4YK4BJM7V96Z4/image-asset.jpeg Workout of the Day - Wednesday, Jan. 13 Eric, Raffa and Forrest https://www.crossfitsantacruz.com/workoutoftheday/2016/1/4/tuesday-jan-12 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1451938122295-AVXKRS551BFMNWOC79MX/BradOHS.JPG Workout of the Day - Tuesday, Jan. 12 Brad https://www.crossfitsantacruz.com/workoutoftheday/2016/1/4/monday-jan-11 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1451937941058-T02DIIONMH0EG9WX54WE/image-asset.jpeg Workout of the Day - Monday, Jan. 11 Coach Amy https://www.crossfitsantacruz.com/workoutoftheday/2016/1/4/sunday-jan-10 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1451937771696-AP66G78LGAEDZBEMN945/image-asset.jpeg Workout of the Day - Sunday, Jan. 10 Keith https://www.crossfitsantacruz.com/workoutoftheday/2016/1/4/saturday-jan-9 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1451937402826-IA118IM5NL92TM2RS12T/image-asset.jpeg Workout of the Day - Saturday, Jan. 9 Cara https://www.crossfitsantacruz.com/workoutoftheday/2016/1/4/friday-jan-8 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1451929579223-4SJ20FWWBH5HLS87EICZ/image-asset.jpeg Workout of the Day - Friday, Jan. 8 Chris C., Dave, Matthew, and Sunny warming up. https://www.crossfitsantacruz.com/workoutoftheday/2016/1/4/thursday-jan-7 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1451929283719-YGFUUNO53YEJZBC2JT3D/RisaSnatch.JPG Workout of the Day - Thursday, Jan. 7 Laurisa https://www.crossfitsantacruz.com/workoutoftheday/2016/1/4/wednesday-jan-6 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1451929120267-LLES4UXVCOYZD9F9058L/image-asset.jpeg Workout of the Day - Wednesday, Jan. 6 Forrest https://www.crossfitsantacruz.com/workoutoftheday/2016/1/4/tuesday-jan-5 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1451928767626-VF4VLF8U1F9PHPIRPFDH/RingRow.JPG Workout of the Day - Tuesday, Jan. 5 https://www.crossfitsantacruz.com/workoutoftheday/2015/12/30/monday-jan-4 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1451506529835-BUHTDOYPKSI9D2W2UWN9/image-asset.jpeg Workout of the Day - Monday, Jan. 4 Roy https://www.crossfitsantacruz.com/workoutoftheday/2015/12/30/sunday-jan-3 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1451506306354-NWKFY9XPHLNXQ5YU06XV/ThanksgivingClass3.JPG Workout of the Day - Sunday, Jan. 3 https://www.crossfitsantacruz.com/workoutoftheday/2015/12/30/saturday-jan-2-1 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1451505288113-AOI67ZC1DLN0VTLLPJEN/image-asset.jpeg Workout of the Day - Saturday, Jan. 2 https://www.crossfitsantacruz.com/workoutoftheday/2015/12/30/friday-jan-1 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1451504951259-RL0FAY9HV9QK16HJZJ5L/image-asset.jpeg Workout of the Day - Friday, Jan. 1 Peter https://www.crossfitsantacruz.com/workoutoftheday/2015/12/27/thursday-dec-31 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1451504781720-3ZRLGMCC2Q7GS7N5POMI/image-asset.jpeg Workout of the Day - Thursday, Dec. 31 Caitlin https://www.crossfitsantacruz.com/workoutoftheday/2015/12/27/wednesday-dec-29 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1451270109618-37Z6W2RHZMBRSJZWA54H/GreysonKip.JPG Workout of the Day - Wednesday, Dec. 30 Greyson https://www.crossfitsantacruz.com/workoutoftheday/2015/12/17/tuesday-dec-29 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1450382798080-OWVOZB76FB4VR9DN8Q65/Stretch.JPG Workout of the Day - Tuesday, Dec. 29 Dawn, Greyson, Rosie and Ruti https://www.crossfitsantacruz.com/workoutoftheday/2015/12/17/monday-dec-28 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1450382405805-0M8MPW8VVG3VK3KH4EDF/image-asset.jpeg Workout of the Day - Monday, Dec. 28 Sunny https://www.crossfitsantacruz.com/workoutoftheday/2015/12/17/sunday-dec-27 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1450382116870-KEAS4ZPJV5VPT9H727CZ/image-asset.jpeg Workout of the Day - Sunday, Dec. 27 https://www.crossfitsantacruz.com/workoutoftheday/2015/12/17/saturday-dec-26-1 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1450381818105-03ZU7FV9AZ5PRWGVYSDM/image-asset.jpeg Workout of the Day - Saturday, Dec. 26 https://www.crossfitsantacruz.com/workoutoftheday/2015/12/17/friday-dec-25 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1450379726346-VNKVAMSHD5VET8D2MQ5H/image-asset.jpeg Workout of the Day - Friday, Dec. 25 Karla https://www.crossfitsantacruz.com/workoutoftheday/2015/12/17/thursday-dec-24 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1450379054369-JAOYK41BU28Y27XFEIG9/image-asset.jpeg Workout of the Day - Thursday, Dec. 24 Roy and Trish https://www.crossfitsantacruz.com/workoutoftheday/2015/12/17/wednesday-dec-23 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1450377429797-N652HDO5732ANXNKCNR8/image-asset.jpeg Workout of the Day - Wednesday, Dec. 23 Joe https://www.crossfitsantacruz.com/workoutoftheday/2015/12/9/tuesday-dec-22 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1449697274852-3YOQUS55GJZAUOHKNE2B/MedBalls.JPG Workout of the Day - Tuesday, Dec. 22 Weekenders https://www.crossfitsantacruz.com/workoutoftheday/2015/12/9/monday-dec-21 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1449696647562-DV5XCRBKRXQVDDGHP1FM/image-asset.jpeg Workout of the Day - Monday, Dec. 21 Roger https://www.crossfitsantacruz.com/workoutoftheday/2015/12/9/sunday-dec-20 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1449696071575-J0A0X2KAK6XEH246U6FM/image-asset.jpeg Workout of the Day - Sunday, Dec. 20 Laurisa https://www.crossfitsantacruz.com/workoutoftheday/2015/12/9/saturday-dec-19 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1449695801235-HITFL1CIS4YE8RHBP39S/image-asset.jpeg Workout of the Day - Saturday, Dec. 19 Lucas https://www.crossfitsantacruz.com/workoutoftheday/2015/12/8/friday-dec-18 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1449609912640-123WHUJQES4ECV82Z93G/image-asset.jpeg Workout of the Day - Friday, Dec. 18 Raffa, Marcus and Ruti https://www.crossfitsantacruz.com/workoutoftheday/2015/12/8/thursday-dec-17 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1449609708474-G7NBNCGI1GJ86IDZOT9B/EricaDave.JPG Workout of the Day - Thursday, Dec. 17 Erica and Dave https://www.crossfitsantacruz.com/workoutoftheday/2015/12/8/wednesday-dec-16 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1449609547582-XEDBORGJA6LYW94RWOR3/image-asset.jpeg Workout of the Day - Wednesday, Dec. 16 https://www.crossfitsantacruz.com/workoutoftheday/2015/12/8/tuesday-dec-15 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1449609272695-XWBEOKXIQ4YANL32FMUT/image-asset.jpeg Workout of the Day - Tuesday, Dec. 15 Angel https://www.crossfitsantacruz.com/workoutoftheday/2015/12/7/monday-dec-14 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1449964235937-6B8CQC10FN141987JIGL/image-asset.jpeg Workout of the Day - Monday, Dec. 14 Quan the Bat https://www.crossfitsantacruz.com/workoutoftheday/2015/12/7/sunday-dec-13 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1449517795696-10L7X7VPRL7PHNMIEWS9/image-asset.jpeg Workout of the Day - Sunday, Dec. 13 Melissa and Felipe https://www.crossfitsantacruz.com/workoutoftheday/2015/12/7/saturday-dec-12 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1449517528510-MAJLNX3KN9WT501H0ON0/image-asset.jpeg Workout of the Day - Saturday, Dec. 12 https://www.crossfitsantacruz.com/workoutoftheday/2015/12/7/friday-dec-11 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1449517319384-I0NR14JZRP5GV4BXA4QY/image-asset.jpeg Workout of the Day - Friday, Dec. 11 Carole https://www.crossfitsantacruz.com/workoutoftheday/2015/12/3/thursday-dec-10 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1449683927087-LFSBWAVDAQSW5L1SBM7Q/image-asset.jpeg Workout of the Day - Thursday, Dec. 10 Photo courtesy of Lin Yi https://www.crossfitsantacruz.com/workoutoftheday/2015/12/3/wednesday-dec-9 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1449179411380-14MFEOXOIEKIF1IC8JVA/image-asset.jpeg Workout of the Day - Wednesday, Dec. 9 Erica and Hollis https://www.crossfitsantacruz.com/workoutoftheday/2015/12/3/tuesday-dec-8 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1449179138763-2KMOM0J067HWG8Y0LE6D/image-asset.jpeg Workout of the Day - Tuesday, Dec. 8 Kyle https://www.crossfitsantacruz.com/workoutoftheday/2015/11/30/friday-dec-4 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1448919672403-RCCDEZS5CYMIZB3KVDEI/image-asset.jpeg Workout of the Day - Monday, Dec. 7 Karla, Alicia and Bailey https://www.crossfitsantacruz.com/workoutoftheday/2015/12/2/sunday-dec-6 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1449079815125-7N01PY5PYW6ZN8S3K1QD/image-asset.jpeg Workout of the Day - Sunday, Dec. 6 Jake https://www.crossfitsantacruz.com/workoutoftheday/2015/12/2/saturday-dec-5 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1449079664744-S0OI83B14TGTS04SOLW1/image-asset.jpeg Workout of the Day - Saturday, Dec. 5 Bailey and the 10 a.m. class on Thanksgiving https://www.crossfitsantacruz.com/workoutoftheday/2015/12/2/friday-dec-4 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1449079126423-TE6T5OFVUXGGA96PTEW6/image-asset.jpeg Workout of the Day - Friday, Dec. 4 Brad https://www.crossfitsantacruz.com/workoutoftheday/2015/11/18/saturday-nov-18 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1447875925464-7VEK6VMNNOX3TH2J55Y0/image-asset.jpeg Workout of the Day - Thursday, Dec. 3 Kim and Angel https://www.crossfitsantacruz.com/workoutoftheday/2015/11/30/wednesday-dec-2 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1448916352897-MSDB8O0ZX9L24KWIKSOX/image-asset.jpeg Workout of the Day - Wednesday, Dec. 2 Matthew, Dave and Sunny https://www.crossfitsantacruz.com/workoutoftheday/2015/12/30/saturday-jan-2 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1451504201771-DHP7L22B96HC2E2ZAB49/image-asset.jpeg Workout of the Day - Saturday, Jan. 2 https://www.crossfitsantacruz.com/workoutoftheday/2015/11/18/tuesday-dec-1 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1448915002808-Z1JAG3DXWRZ59HH0C6R1/image-asset.jpeg Workout of the Day - Tuesday, Dec. 1 Hana came back for a visit! https://www.crossfitsantacruz.com/workoutoftheday/2015/11/18/monday-nov-30 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1447877322458-TVBNE0DDVATPZZOWDRW3/image-asset.jpeg Workout of the Day - Monday, Nov. 30 https://www.crossfitsantacruz.com/workoutoftheday/2015/11/18/sunday-nov-29 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1447877037179-U41T86T1PA5QV4S937D2/image-asset.jpeg Workout of the Day - Sunday, Nov. 29 Matt https://www.crossfitsantacruz.com/workoutoftheday/2015/11/27/saturday-nov-28 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1448659821565-JD8QFCIVUOKT73HT7L4B/image-asset.jpeg Workout of the Day - Saturday, Nov. 28 Thanksgiving Day Dancing https://www.crossfitsantacruz.com/workoutoftheday/2015/11/16/friday-nov-27 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1447716762812-YMAIZB3OJCPBBSVTBWWD/image-asset.jpeg Workout of the Day - Friday, Nov. 27 Peter https://www.crossfitsantacruz.com/workoutoftheday/2015/11/16/thursday-nov-26 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1448246446183-031Z86GMJVX43028FF52/image-asset.jpeg Workout of the Day - Thursday, Nov. 26 https://www.crossfitsantacruz.com/workoutoftheday/2015/11/16/wednesday-nov-25 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1447714617638-TSVSHMPT7G09GD5Q7N0A/image-asset.jpeg Workout of the Day - Wednesday, Nov. 25 Forrest https://www.crossfitsantacruz.com/workoutoftheday/2015/11/16/tuesday-nov-24 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1447713993791-BXFUS818EEOSTJDJECGH/image-asset.jpeg Workout of the Day - Tuesday, Nov. 24 https://www.crossfitsantacruz.com/workoutoftheday/2015/11/16/sunday-nov-22 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1447712651822-BQL8OAB8SCCMFK1Q23EE/image-asset.jpeg Workout of the Day - Monday, Nov. 23 Greyson https://www.crossfitsantacruz.com/workoutoftheday/2015/11/11/y38vlbm5jd5ilhh3e1f2l096256z0f monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1447712441132-Q33XV3LHRQMUD2W5QPBC/image-asset.jpeg Workout of the Day - Sunday, Nov. 22 https://www.crossfitsantacruz.com/workoutoftheday/2015/11/16/saturday-nov-21 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1447710669922-0HFDS56O131WZ3AZK9SS/image-asset.jpeg Workout of the Day - Saturday, Nov. 21 Mark https://www.crossfitsantacruz.com/workoutoftheday/2015/11/16/friday-nov-20 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1447709935927-MG0WX445QMDM9D0Z0CHK/IMG_2366.jpg Workout of the Day - Friday, Nov. 20 Banjo and Cal https://www.crossfitsantacruz.com/workoutoftheday/2015/11/16/thursday-nov-19 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1447708981213-6ZMK9EETFO1MI6V1GEMI/image-asset.jpeg Workout of the Day - Thursday, Nov. 19 Jacqui https://www.crossfitsantacruz.com/workoutoftheday/2015/11/16/wednesday-nov-18 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1447708770711-Z67IAH31UMSD5AIILGSK/image-asset.jpeg Workout of the Day - Wednesday, Nov. 18 Joe https://www.crossfitsantacruz.com/workoutoftheday/2015/11/11/monday-nov-16 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1447279501352-CP90IM56ZOCUGKTP8G4U/image-asset.jpeg Workout of the Day - Tuesday, Nov. 17 Courtnay https://www.crossfitsantacruz.com/workoutoftheday/2015/11/11/monday-nov-16-1 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1447279905119-QC7NKNIKZB4HWR4QMFLI/image-asset.jpeg Workout of the Day - Monday, Nov. 16 Forrest, Natasha and Megan https://www.crossfitsantacruz.com/workoutoftheday/2015/11/11/sunday-nov-15 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1447279119843-LAKBILERAGVMKM00VFK5/image-asset.jpeg Workout of the Day - Sunday, Nov. 15 Cary https://www.crossfitsantacruz.com/workoutoftheday/2015/11/10/saturday-nov-14-1 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1447192035816-HDIT5DIO12FFZGVG5N8X/image-asset.jpeg Workout of the Day - Saturday, Nov. 14 Kim https://www.crossfitsantacruz.com/workoutoftheday/2015/11/10/friday-nov-13 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1447190618225-SW1IC8PHSU1TCZHMBB8G/image-asset.jpeg Workout of the Day - Friday, Nov. 13 Keith and Sarah https://www.crossfitsantacruz.com/workoutoftheday/2015/11/10/thursday-nov-12 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1447190348691-A9LW0IXDO3SAD43GBRLF/CaraParallette.JPG Workout of the Day - Thursday, Nov. 12 Cara and the 5 p.m. class https://www.crossfitsantacruz.com/workoutoftheday/2015/11/9/wednesday-nov-11 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1447097177734-VFX38I89F3J4UJYJY57Z/image-asset.jpeg Workout of the Day - Wednesday, Nov. 11 Matt and Brad https://www.crossfitsantacruz.com/workoutoftheday/2015/11/9/tuesday-nov-10 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1447096783973-3ZIYNCWFZQJ4AWYOD3W0/image-asset.jpeg Workout of the Day - Tuesday, Nov. 10 Isabel https://www.crossfitsantacruz.com/workoutoftheday/2015/11/8/monday-nov-9 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1446999950556-Z3F2MSUJ00JGCH0IZP50/image-asset.jpeg Workout of the Day - Monday, Nov. 9 Lucas https://www.crossfitsantacruz.com/workoutoftheday/2015/11/4/sunday-nov-8 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1446667356053-81TO0JLQCZXQEE5YC8Z5/image-asset.jpeg Workout of the Day - Sunday, Nov. 8 Megan M. https://www.crossfitsantacruz.com/workoutoftheday/2015/11/30/saturday-dec-5 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1448920153465-5BOIGESFFWMTC6YMU4S4/image-asset.jpeg Workout of the Day - Saturday, Dec. 5 Bailey https://www.crossfitsantacruz.com/workoutoftheday/2015/11/3/saturday-nov-7 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1446667082520-T2S6ZAP11WQNO96349S6/image-asset.png Workout of the Day - Saturday, Nov. 7 Chris https://www.crossfitsantacruz.com/workoutoftheday/2015/11/3/friday-nov-6 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1446672304267-TX1B1MT5CNCMAKHFRW1Y/image-asset.jpeg Workout of the Day - Friday, Nov. 6 Loren, Greyson, Angel and Melissa at the 2015 Santa Cruz Affiliate Cup https://www.crossfitsantacruz.com/workoutoftheday/2015/11/3/thursday-nov-5 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1446590802624-ZU7LMIP4EA542OUYT9RZ/image-asset.jpeg Workout of the Day - Thursday, Nov. 5 Lucas, Joe and Rob https://www.crossfitsantacruz.com/workoutoftheday/2015/10/30/wednesday-nov-4 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1446590348290-X1GY25UQPPGYBN2QZWXC/image-asset.jpeg Workout of the Day - Wednesday, Nov. 4 Melissa https://www.crossfitsantacruz.com/workoutoftheday/2015/10/30/tuesday-nov-3 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1446230261548-384H3EPUWCITUMVA5NQZ/image-asset.jpeg Workout of the Day - Tuesday, Nov. 3 Roy and Loren https://www.crossfitsantacruz.com/workoutoftheday/2015/10/29/sunday-nov-1 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1446140346992-1IR19FGK27EXMCPDBPQ7/image-asset.jpeg Workout of the Day - Monday, Nov. 2 Brad, Erica, Alicia, Connor and Cal Photo courtesy of Brad Hoffeld https://www.crossfitsantacruz.com/workoutoftheday/2015/10/29/sunday-nov-2 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1446144650014-9U9DR95SN8JAURQAOZFR/Jenny.JPG Workout of the Day - Sunday, Nov. 1 Jenny https://www.crossfitsantacruz.com/workoutoftheday/2015/10/29/saturday-oct-31 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1446139979864-6DVT24VPQI0AF0UWLAT7/image-asset.jpeg Workout of the Day - Saturday, Oct. 31 Lucas, Laurisa, Karla and Dustin, 3rd place, Rx'd Division Photo courtesy of Laurisa Kanzler https://www.crossfitsantacruz.com/workoutoftheday/2015/10/28/friday-oct-30 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1446139150563-V6INUDTNIF4DPP2HO4VS/image-asset.jpeg Workout of the Day - Friday, Oct. 30 Mark https://www.crossfitsantacruz.com/workoutoftheday/2015/10/28/thursday-oct-29 monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2015/10/28/2y94zorgkws0h9nrgj3wurud7h6mts monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1446083161547-3XXJ9UX8QQP2WLHKNURL/image-asset.jpeg Workout of the Day - Wednesday, Oct. 28 https://www.crossfitsantacruz.com/workoutoftheday/2015/10/27/yvrm2dbs3s8x7487d610v2b9btgl4p monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1446011885860-OULH6TIORGI6EX7X5TPU/image-asset.jpeg Workout of the Day - Tuesday, Oct. 27 https://www.crossfitsantacruz.com/workoutoftheday/2015/10/27/pd8itszvlp3emsybt0fss69mj0vqym monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1446011828917-DV8P0R00CND0J49KE7D9/image-asset.png Workout of the Day - Monday, Oct. 26 https://www.crossfitsantacruz.com/workoutoftheday/2015/10/27/qskhxxwkpftdpidp4t0jmumzsbpdu9 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1446011778824-B5JGS1W8J4M8IQSTFPHP/image-asset.jpeg Workout of the Day - Sunday, Oct. 25 https://www.crossfitsantacruz.com/workoutoftheday/2015/10/27/2cw5nig2l3gitpssg0t9p8of5rsuhq monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1446013851586-O8SOZN1VD4IHFQCVI36P/image-asset.jpeg Workout of the Day https://www.crossfitsantacruz.com/workoutoftheday/2015/10/27/31no8y25bjglxsb5sbdrb076rddbwh monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1446011745196-1IM9M1DL75E81IQK2HPC/image-asset.png Workout of the Day https://www.crossfitsantacruz.com/workoutoftheday/2015/10/27/hfl5luwp72vtqcfgkbfyx2bnb22nq4 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1446011678531-PQVIFXY7ABWNSZ9HN92G/image-asset.png Workout of the Day https://www.crossfitsantacruz.com/workoutoftheday/2015/10/27/grquuwwvd5gdh2bisrcioglli5s3nb monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1446011650621-ORK5DON92HPNVOTOTGTG/image-asset.jpeg Workout of the Day https://www.crossfitsantacruz.com/workoutoftheday/2015/10/27/8ymz98xm29y1mdj97s7x87uf5d5q36 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1446011623823-EIUVD80X61UFEVW5ICDM/image-asset.png Workout of the Day https://www.crossfitsantacruz.com/workoutoftheday/2015/10/27/hrjydx3remuilmcr5aejhqvnkirrla monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1446011585110-S33JMK9ISKI6DZXEWBKX/image-asset.jpeg Workout of the Day https://www.crossfitsantacruz.com/workoutoftheday/2015/10/27/wpb11hz9ht4fnpzy3dt8t8o0l2esx4 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1446011550396-3V2UJJMRA3VYDG4Q3MQL/image-asset.jpeg Workout of the Day https://www.crossfitsantacruz.com/workoutoftheday/2015/10/27/3gf7glf75ciq51towe89l2dfu6vg3b monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1446011522799-BBGYACR5B48CX4X3HVC3/image-asset.png Workout of the Day https://www.crossfitsantacruz.com/workoutoftheday/2015/10/27/gi9s21z56efpvi9thoaltxmd99488q monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1446011497548-WOVPVMBUFTBBJFHQUDF0/6a00d834515d6769e201b8d15437ae970c-500wi.png Workout of the Day https://www.crossfitsantacruz.com/workoutoftheday/2015/10/27/gmaq6s29ywgrdx2669wkprapcj2lie monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1446011468787-1GAV6L45PDV0AIJ3M2ZZ/image-asset.jpeg Workout of the Day https://www.crossfitsantacruz.com/workoutoftheday/2015/10/27/kopbdislmnafuachq6m6d5d8r5x7se monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1446011440079-M5KDLG0ZFY60L2CPE3II/6a00d834515d6769e201b8d154c1b1970c-500wi.png Workout of the Day https://www.crossfitsantacruz.com/workoutoftheday/2015/10/27/d3s08xq0l47t75azxnjbnagxmzopkj monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1446011410026-WL2OS0TK0E6EYFFJZE2E/image-asset.png Workout of the Day https://www.crossfitsantacruz.com/workoutoftheday/2015/10/27/xy07llh3fawqta26igqlmmjn7yfqz3 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1446011363375-X9PQE0POOEEII8YYK3EY/image-asset.png Workout of the Day https://www.crossfitsantacruz.com/workoutoftheday/2015/10/27/5wzdk86uvtwjrwu6cxplbwqmscf8pu monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1446011335922-0D8Q8FCLQ9E9EGNPAP5T/image-asset.jpeg Workout of the Day https://www.crossfitsantacruz.com/workoutoftheday/2015/10/27/7pqthlbzt7mz3h24afok71rs91past monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1446011308630-D0XJ3R2OX0K1VJQIS9A5/image-asset.jpeg Workout of the Day https://www.crossfitsantacruz.com/workoutoftheday/2015/10/27/m764tkr4vj1p31uueepw4i92y725qo monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1446011273058-KWK1X5M53I0I9SCG276P/image-asset.png Workout of the Day https://www.crossfitsantacruz.com/workoutoftheday/2015/10/27/m2hkdylnimk2wlqsn0cbqzk6sxr2at monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1446011241717-SL9QTBZ5UOH2P5H56DL7/image-asset.jpeg Workout of the Day https://www.crossfitsantacruz.com/workoutoftheday/2015/10/27/40lnzy5cti2q6vv07xs14y1spu16y5 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1446011203504-D8WA5M6WNTJVK28LZ2B5/image-asset.png Workout of the Day https://www.crossfitsantacruz.com/workoutoftheday/2015/10/27/1mzbm39d10yp6tsw9txs1w20yxx369 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1446011172336-QU6GDE363YB6ZQLHS4KY/image-asset.jpeg Workout of the Day https://www.crossfitsantacruz.com/workoutoftheday/2015/10/27/6wpdh5auiho4wfs6xlyvnhee6i0r39 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1446011138720-V80W3N751AO4Y3CLLN9Y/6a00d834515d6769e201bb08742176970d-500wi.jpg Workout of the Day https://www.crossfitsantacruz.com/workoutoftheday/2015/10/27/rpzqcte533tnt6rtyi0yj56yvmzhzr monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1446011102227-9XWMDHQL57MJMXHXSW4G/image-asset.png Workout of the Day https://www.crossfitsantacruz.com/workoutoftheday/2015/10/27/8erzvwm6ap6z8k1ru7c52c7eypebaj monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1446011070608-GE2DQ18THOSFIA9TECG1/image-asset.png Workout of the Day https://www.crossfitsantacruz.com/workoutoftheday/2015/10/27/5lfweitps4ifhv46cn3k9am3cdim8y monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1446011002628-MHWIXTEWKP1XSD258OED/image-asset.jpeg Workout of the Day https://www.crossfitsantacruz.com/workoutoftheday/2015/10/27/j3kuuh41r0upewvwio4dr8yqaln3lf monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1446010971130-74UKQ81HCQ3P2XLEMYER/image-asset.png Workout of the Day https://www.crossfitsantacruz.com/workoutoftheday/2015/10/27/nos8v73500robup1u2ykawuzthvtuz monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1446010911815-6R7N85GMES11YVA0G4VN/image-asset.png Workout of the Day https://www.crossfitsantacruz.com/workoutoftheday/2015/10/27/7q05ycekiopg1fhyfnggwgx2lul23h monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1446010877796-QJVY2DPX4UD92Y2W4T8J/image-asset.png Workout of the Day https://www.crossfitsantacruz.com/workoutoftheday/2015/10/27/7uks23034qhra3yuw93z36u9nzgm2k monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2015/10/27/dq4j31u518rmstm5156oqdjhqua1vl monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1446010806504-JBK9KGG8ELI8TCL8IFQ1/image-asset.png Workout of the Day https://www.crossfitsantacruz.com/workoutoftheday/2015/10/27/eyla1no80to8smln92m0pf8x35w0kk monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1446010769361-QJJN7ULJMGG2EQ851SYU/image-asset.png Workout of the Day https://www.crossfitsantacruz.com/workoutoftheday/2015/10/27/o5hzh4bnfiw220ns73uw4g1x82unwl monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1446010720623-7GDEVHM6LPRNCUA9H81X/image-asset.png Workout of the Day https://www.crossfitsantacruz.com/workoutoftheday/2015/10/27/dto1x58c0suczqwngucnjdk1g5o8lj monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1446010680517-ZU55OLEZM4ES10BOTK9X/image-asset.jpeg Workout of the Day https://www.crossfitsantacruz.com/workoutoftheday/2015/10/27/m5g025wfndj1r1dz6m69x6k9ekd2qu monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1446010643966-PBGTTGW1BAMIY41GYU3U/image-asset.png Workout of the Day https://www.crossfitsantacruz.com/workoutoftheday/2015/10/27/ze8zltxkun38hmg8vzkvh48f2vwsqe monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1446010613528-KZYND9F8976TZSW53H0D/image-asset.jpeg Workout of the Day https://www.crossfitsantacruz.com/workoutoftheday/2015/10/27/8x2v0qy1541bcdzxo136eh3qnb1vkc monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1446010581111-EUGIH9QVXJ97BZYDSM75/image-asset.png Workout of the Day https://www.crossfitsantacruz.com/workoutoftheday/2015/10/27/ahhef658ba21iskpckc1rkmnhbztow monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1446010541816-183HJUVBY89BDQ3H6ZZ6/image-asset.png Workout of the Day https://www.crossfitsantacruz.com/workoutoftheday/2015/10/27/3zwntq4l4g6eedooalkass0s123gvr monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1446010497899-0HV7SON6DFIGS1URI5IL/image-asset.png Workout of the Day https://www.crossfitsantacruz.com/workoutoftheday/2015/10/27/kpm8hbli88rq03c00lzu1l5k7r03dd monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1446010460241-8X0HANX08651C2RBIOTM/image-asset.png Workout of the Day https://www.crossfitsantacruz.com/workoutoftheday/2015/10/27/16hlwkz8jn18qlflpkopll7tpr3vzd monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1446010425250-9QD1BH3ABUAVIQNEE9BK/image-asset.png Workout of the Day https://www.crossfitsantacruz.com/workoutoftheday/2015/10/27/6i57xq9gd1m08iua9jltk1s45oydjc monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1446010351827-LCMKK2RH7TBJMNKIL9SX/image-asset.png Workout of the Day https://www.crossfitsantacruz.com/workoutoftheday/2015/10/27/l9p6e4l81b00oatiwgq653hssjc4id monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1446010234810-TI5JYUTAYMFRYMSXYVQI/image-asset.jpeg Workout of the Day https://www.crossfitsantacruz.com/workoutoftheday/2015/10/27/zgfit9ll4p1ukj8vsekhfg53fm1tug monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1446010196086-C2Z8CUG7KIOY53QDIGW0/image-asset.jpeg Workout of the Day https://www.crossfitsantacruz.com/workoutoftheday/2015/10/27/2e5euddd0x4gsakz6a3jzwus95v239 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1446010069946-V67UFI12591MCE6196RG/6a00d834515d6769e201b7c7ca4eff970b-500wi.png Workout of the Day https://www.crossfitsantacruz.com/workoutoftheday/2015/10/27/ulv5e4xheavmgj33x39l8tgo7w1bde monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2015/10/27/em233siyl2gbmv7jf3w3r5hj3io9km monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1446009990410-4REL7FEG7PDW89ZMTETD/image-asset.png Workout of the Day https://www.crossfitsantacruz.com/workoutoftheday/2015/10/27/tzbwr3rchsqjq8ykg4trpmy6fesmzr monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1446009946307-6V6US6BVCKWW7N6LKLQ8/image-asset.jpeg Workout of the Day Melissa and her cheer squad _______________________ Workout Clean 3-3-3-3-3 at 80% of 1-rep max Then, 12-minute AMRAP: 12 dumbbell snatches, alternating arms 24 squats 36 double-unders https://www.crossfitsantacruz.com/workoutoftheday/2015/10/27/tmi4ow98a7n02a2sc5l3r56af6gko9 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1446009901690-IYIRCWFSASYAU7TYYFFA/image-asset.png Workout of the Day https://www.crossfitsantacruz.com/workoutoftheday/2015/10/27/l8kzit9gsxbnhpbthr3e7gpareqs69 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1446009830772-CHV5EZM41P9KMRX538H5/image-asset.jpeg Workout of the Day https://www.crossfitsantacruz.com/workoutoftheday/2015/10/27/qqkpw7dnfzv4ogse5z62zee5h7y9l7 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1446009799493-3M0UTSIHBAL5RYYYAQ19/image-asset.png Workout of the Day https://www.crossfitsantacruz.com/workoutoftheday/2015/10/27/ho1fj3jlsekgdep3uda17f8uk5d4p0 monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2015/10/27/lwuf491bmieuf84nljzhiayg3te3zb monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1446009733045-0R1F6NP71V6EGDGW5XYW/image-asset.png Workout of the Day https://www.crossfitsantacruz.com/workoutoftheday/2015/10/27/s4vravmid8j1kfypnmb2q600g18g1r monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1446009552254-YUVM3FKI0MWMI1IGZ61T/image-asset.png Workout of the Day https://www.crossfitsantacruz.com/workoutoftheday/2015/10/27/x9s131hmvd8tbpzupwxl41sm2mbpas monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1446009513212-JPLJPJEK40BRSN15FXLF/image-asset.png Workout of the Day https://www.crossfitsantacruz.com/workoutoftheday/2015/10/27/wexw2m02rvcxp1fi7x7kotu0y886nh monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1446009476748-1ELNLX31XP6YGFAU44G5/image-asset.png Workout of the Day https://www.crossfitsantacruz.com/workoutoftheday/2015/10/27/4jaomi4li5yzz52fvti7sf5os5feem monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1446009439711-APQV1ZITMNWTNN8M73NT/image-asset.png Workout of the Day https://www.crossfitsantacruz.com/workoutoftheday/2015/10/27/o1fqcaeqbek23cup78g541s1o6sqqs monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1446009386414-V2EXVYZ4DYTNBK99XGUP/image-asset.png Workout of the Day https://www.crossfitsantacruz.com/workoutoftheday/2015/10/27/9pzmmyw658b8wa5d4xylaj37d54vmq monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1446009342411-ESLJKM197N7MJGVWNOL3/image-asset.png Workout of the Day https://www.crossfitsantacruz.com/workoutoftheday/2015/10/27/vi301v8ondk8kur2paik4t4y7vl04o monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1446009308782-F45ZPDR6N4JPFMK2JDJH/image-asset.png Workout of the Day https://www.crossfitsantacruz.com/workoutoftheday/2015/10/27/37zxxp59uxwkf3gr4ramisfpdjzoz1 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1446008908099-OMKHTKTHVXKO1SGC6K53/image-asset.jpeg Workout of the Day https://www.crossfitsantacruz.com/workoutoftheday/2015/10/27/dwr6zjclc9wh7uby1r0xwypwwxcivw monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1446008877333-MG7N5154OWD73E8KBBP2/image-asset.png Workout of the Day https://www.crossfitsantacruz.com/workoutoftheday/2015/10/27/x3xjj01x5rahcz88dzoy93oe9wr2an monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1446008847633-B40PNE7XTZ57FQM02ZRX/image-asset.png Workout of the Day https://www.crossfitsantacruz.com/workoutoftheday/2015/10/27/evqak9dop701ubif8zheex0i6jf8zq monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1446008816901-TBSKO32DZTLO5P95NFBN/image-asset.jpeg Workout of the Day https://www.crossfitsantacruz.com/workoutoftheday/2015/10/27/4drwub61hqb9c4i7q6q9yetk0m58cs monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1446008779244-JVW6368EJV3L4J4IU3JL/image-asset.jpeg Workout of the Day https://www.crossfitsantacruz.com/workoutoftheday/2015/10/27/62zatgwak4vmormicncf3kbkci0ssr monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1446008745232-6ID8PUUD23IFFSGVMW0A/image-asset.jpeg Workout of the Day https://www.crossfitsantacruz.com/workoutoftheday/2015/10/27/fm8iiatgrvhx70tix9ctwsef9n1ito monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1446008720407-4CUWQL0GNT0D1IKL0XUU/image-asset.png Workout of the Day https://www.crossfitsantacruz.com/workoutoftheday/2015/10/27/h6xycwg6xboh740np88o7yrlheweki monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1446008622748-7T9T740LH5R5YP9NQ557/image-asset.jpeg Workout of the Day https://www.crossfitsantacruz.com/workoutoftheday/2015/10/27/4al5qnexrhsn6yvnkasj5yyu8a71fm monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1446008380783-9PABXXC96YITOUITIUE2/image-asset.png Workout of the Day https://www.crossfitsantacruz.com/workoutoftheday/2015/10/27/ltf9jj1kj1njetp141f7j80ewozd9c monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2015/10/27/iu45mktbs19obiqf03f3umalxylcge monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2015/10/27/6wct35hp2y4d7ij67w8dmgco0r3eyf monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1446007906798-BE1O0RWOWAN2QQVKXW9O/image-asset.jpeg Workout of the Day https://www.crossfitsantacruz.com/workoutoftheday/2015/10/27/h6el58ixrfm8ifv2usls3pclkj8a1e monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1446007783771-348ZZJIQTPLH06HD00SS/image-asset.png Workout of the Day https://www.crossfitsantacruz.com/workoutoftheday/2015/10/27/10754yx21hgynev1n0kw3ykmkgcgo7 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1446007642736-H5Z34YJ40H3VTCWRMTJ6/image-asset.png Workout of the Day https://www.crossfitsantacruz.com/workoutoftheday/2015/10/27/997um58jd1fb784s5oj1dagnwyjvnt monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1446007214669-NAUKX4L9P5URWQYAM6UF/image-asset.png Workout of the Day https://www.crossfitsantacruz.com/workoutoftheday/2015/10/27/powwow monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1446006986146-P70OCXMHABJDU9H0LGFN/image-asset.png Workout of the Day - POWWOW https://www.crossfitsantacruz.com/workoutoftheday/2015/10/27/coach-tom monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2015/10/27/feet monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1446006732938-VB9Z4JRZJOVAGK0C7DDF/image-asset.png Workout of the Day - Feet https://www.crossfitsantacruz.com/workoutoftheday/2015/8/10/jumper monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1439243745248-U06VGLHJPCIAI2SAX3TF/6a00d834515d6769e201b7c7b7935c970b-320wi.png Workout of the Day - Monday Aug. 10 https://www.crossfitsantacruz.com/workoutoftheday/2015/8/10/cry-out monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1439243665221-Q2YIWRLRQBSU4VMJCI1E/image-asset.jpeg Workout of the Day - Sunday Aug. 9 https://www.crossfitsantacruz.com/workoutoftheday/2015/8/10/planker monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1439243597804-8C75MFGEHQ57VSWHEDXW/image-asset.jpeg Workout of the Day - Saturday Aug. 8 https://www.crossfitsantacruz.com/workoutoftheday/2015/8/10/tool monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1439243540211-HOU5PB4TIOTW94XYPR8Q/image-asset.jpeg Workout of the Day - Tool https://www.crossfitsantacruz.com/workoutoftheday/2015/8/10/new-skills monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1439243489414-NROKLR5TB6O3YFUAIMRD/image-asset.png Workout of the Day - New Skills https://www.crossfitsantacruz.com/workoutoftheday/2015/8/10/morning-row monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1439243390355-JSA2BUS36UU5K7NLY7W7/image-asset.jpeg Workout of the Day - Morning Row https://www.crossfitsantacruz.com/workoutoftheday/2015/8/10/blondie monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1439243338262-WZBCRA2OQZ5X5ZYWFX5M/image-asset.png Workout of the Day - Blondie https://www.crossfitsantacruz.com/workoutoftheday/2015/8/10/bear monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1439243261144-LTXWCSWV9IBNCIPNAOTX/image-asset.jpeg Workout of the Day - Bear https://www.crossfitsantacruz.com/workoutoftheday/2015/8/10/stand-tall monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1439243183749-H7P8ZIMQ5MNZM5LGNLT0/image-asset.jpeg Workout of the Day - Stand Tall https://www.crossfitsantacruz.com/workoutoftheday/2015/8/10/walking-groiner monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1439243129911-6LKEG10VXLRVPHL2QT2Y/image-asset.jpeg Workout of the Day - Walking Groiner https://www.crossfitsantacruz.com/workoutoftheday/2015/8/10/overhead-1 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1439243052519-YGKN32QVPG05WOU0Y2WD/image-asset.png Workout of the Day - Overhead https://www.crossfitsantacruz.com/workoutoftheday/2015/8/10/games-face monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1439242935702-GO5FT3SMHKYX10YJD94R/image-asset.png Workout of the Day - Games Face https://www.crossfitsantacruz.com/workoutoftheday/2015/8/10/all-the-way-up monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1439242863387-NJ47LIHT1LA2XI62VB7H/image-asset.png Workout of the Day - All the Way Up https://www.crossfitsantacruz.com/workoutoftheday/2015/8/10/lifter monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1439242786629-WSDCNAEHI2ABKIIY7WRP/image-asset.png Workout of the Day - Lifter https://www.crossfitsantacruz.com/workoutoftheday/2015/8/10/rope-climb monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1439242731690-P6LF9H063PZHVB0Q932L/image-asset.png Workout of the Day - Rope Climb https://www.crossfitsantacruz.com/workoutoftheday/2015/8/10/squat-clean monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1439242650535-I38BV81JD14HR2G9AUOL/image-asset.jpeg Workout of the Day - Squat Clean https://www.crossfitsantacruz.com/workoutoftheday/2015/8/10/happy monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1439242591141-MGXROL3EJZVRLVRGS44H/image-asset.png Workout of the Day - Happy https://www.crossfitsantacruz.com/workoutoftheday/2015/8/10/face-off monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1439242520365-H32TROLTW224YKCRYWHW/image-asset.jpeg Workout of the Day - Face Off https://www.crossfitsantacruz.com/workoutoftheday/2015/8/10/mechanics monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1439239372778-6JJH1V9BEUM6MGY8NNXL/image-asset.jpeg Workout of the Day - Mechanics https://www.crossfitsantacruz.com/workoutoftheday/2015/8/10/upright-1 monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1439239290464-M8FPNBVI60EFT01JILAW/image-asset.png Workout of the Day - Upright https://www.crossfitsantacruz.com/workoutoftheday/2015/8/10/teens monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1439239139901-X6Z0OK47ON8NELFHNHHE/image-asset.jpeg Workout of the Day - Teens https://www.crossfitsantacruz.com/workoutoftheday/2015/8/10/lifting monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1439239011322-QFH670QSM1Y4LABHPVAF/image-asset.jpeg Workout of the Day - Lifting https://www.crossfitsantacruz.com/workoutoftheday/2015/8/10/tired monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1439238918477-FUERK5DCJJHZZSSTYR85/image-asset.png Workout of the Day - Tired https://www.crossfitsantacruz.com/workoutoftheday/2015/8/10/invictus monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1439238820479-VNS3SVKXUF8ROKS1V2UF/image-asset.jpeg Workout of the Day - Invictus https://www.crossfitsantacruz.com/workoutoftheday/2015/8/10/bella monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1439238711918-WEEZKRCT40X8M3876YC9/image-asset.jpeg Workout of the Day - Bella https://www.crossfitsantacruz.com/workoutoftheday/2015/8/10/arms-like-straps monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1439238619500-07DVN0AGEMEUDPWDWZUL/image-asset.jpeg Workout of the Day - Arms Like Straps https://www.crossfitsantacruz.com/workoutoftheday/2015/8/10/group-thing monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1439237819028-PNI4PLEDLJNAAU6Q0DVI/image-asset.jpeg Workout of the Day - Group Thing https://www.crossfitsantacruz.com/workoutoftheday/2015/8/10/hair-pull monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1439237701525-80QQPQ5PQDKLP78NMI34/image-asset.png Workout of the Day - Hair pull https://www.crossfitsantacruz.com/workoutoftheday/2015/8/10/for-time monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1439234633376-SYLCRO0NIE6KIX3LEEFJ/image-asset.jpeg Workout of the Day - For Time https://www.crossfitsantacruz.com/workoutoftheday/2015/8/10/top-middle-bottom monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1439234564629-PQ6ARR2ALFE3UMLM3QJA/image-asset.jpeg Workout of the Day - Top, Middle, Bottom https://www.crossfitsantacruz.com/workoutoftheday/2015/8/10/eye-of-the-tiger monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1439234482182-OI9UH1AZDU5DX1PBRGDH/image-asset.jpeg Workout of the Day - Eye of the Tiger https://www.crossfitsantacruz.com/workoutoftheday/2015/8/10/class-clown monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1439234219019-ERS24N7LCEW579RG89ZS/image-asset.jpeg Workout of the Day - Class Clown Leif https://www.crossfitsantacruz.com/workoutoftheday/2015/8/10/squat monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1439234089267-X8IJEJZX7DRBBT5PGH1N/image-asset.jpeg Workout of the Day - Squat https://www.crossfitsantacruz.com/workoutoftheday/2015/8/10/push monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1439234022458-D0M07X31NDAJINZPJCAN/image-asset.jpeg Workout of the Day - Push https://www.crossfitsantacruz.com/workoutoftheday/2015/8/10/pull monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1439233941254-DTS5DDU1XBLPV0WLJ46S/image-asset.png Workout of the Day - Pull https://www.crossfitsantacruz.com/workoutoftheday/2015/8/10/shoulder-past-hip monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1439233870293-RW5QBB45GLMAA2UUC971/image-asset.jpeg Workout of the Day - Shoulder Past Hip https://www.crossfitsantacruz.com/workoutoftheday/2015/8/10/prove-it monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1439233775854-U2I0JNPNSVZBAIDZAS1K/image-asset.png Workout of the Day - Prove It https://www.crossfitsantacruz.com/workoutoftheday/2015/8/10/happy-4th monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1439233607630-5MXJK4OV0NQDA2MW7L68/image-asset.jpeg Workout of the Day - Happy 4th https://www.crossfitsantacruz.com/workoutoftheday/2015/8/10/upright monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1439233524886-W4OFG0BQ4W51H261DQ73/image-asset.jpeg Workout of the Day - Upright https://www.crossfitsantacruz.com/workoutoftheday/2015/8/10/black-and-white monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1439233453759-H4N4FKDIL36SAUGOPTYQ/image-asset.png Workout of the Day - Black and White https://www.crossfitsantacruz.com/workoutoftheday/2015/8/10/sit-up monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1439233218272-4UP3XUJTDMLZ1ZZU436M/image-asset.jpeg Workout of the Day - Sit Up https://www.crossfitsantacruz.com/workoutoftheday/2015/8/10/smile monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1439233187115-E3VRO8XDK2PXGXPS44X1/image-asset.png Workout of the Day - Smile https://www.crossfitsantacruz.com/workoutoftheday/2015/8/10/artsy monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1439232868914-N71JZCDBSVCWR97LM9WY/image-asset.jpeg Workout of the Day - Artsy https://www.crossfitsantacruz.com/workoutoftheday/2015/8/10/above monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1439232695394-WYODF14NYUDBBQ7E7ZOZ/image-asset.jpeg Workout of the Day - Above https://www.crossfitsantacruz.com/workoutoftheday/2015/8/10/push-it-push-it-some-more monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1439232549738-JSC6J3L0QPPAN49CUBGO/image-asset.png Workout of the Day - Push It, Push It Some More https://www.crossfitsantacruz.com/workoutoftheday/2015/8/10/synchronized monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1439232377936-P1J73DRMSULOWP1SO754/image-asset.jpeg Workout of the Day - Synchronized https://www.crossfitsantacruz.com/workoutoftheday/2015/8/10/complete monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1439232271337-9ORSI9C9RWWCKU2JU2CC/image-asset.jpeg Workout of the Day - Complete https://www.crossfitsantacruz.com/workoutoftheday/2015/8/10/thrusters-done monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1439232180142-6WADQCZ76JDO1QBAIO2H/image-asset.jpeg Workout of the Day - Thrusters ... Done https://www.crossfitsantacruz.com/workoutoftheday/2015/8/10/swoosh monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2015/8/10/leg-drive monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1439231529632-OW7ZE4LV4KIVZ4YODCWD/image-asset.png Workout of the Day - Leg Drive https://www.crossfitsantacruz.com/workoutoftheday/2015/8/10/knees-forward-hips-back-ribs-in monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1439231469164-B36J8BH8WHTOJVDRFXXU/6a00d834515d6769e201b7c79bbf16970b-500wi.png Workout of the Day - Knees Forward, Hips Back, Ribs In https://www.crossfitsantacruz.com/workoutoftheday/2015/8/10/on-point monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1439231364543-U9A17P3DHDNXWAGLU3Q3/6a00d834515d6769e201b8d1252803970c-500wi.png Workout of the Day - On Point https://www.crossfitsantacruz.com/workoutoftheday/2015/8/10/extend monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1439231294393-DXVHYXI60ORY423UMOXZ/image-asset.png Workout of the Day - Extend Mark https://www.crossfitsantacruz.com/workoutoftheday/2015/8/10/workout-buddy-plus monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1439231227783-FX13GTD45MLP23AOON4R/image-asset.jpeg Workout of the Day - Workout Buddy Plus Jody and Brett https://www.crossfitsantacruz.com/workoutoftheday/2015/8/10/breathe monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1439231133854-SZXNHM3PJDGD8AG6124V/image-asset.jpeg Workout of the Day - Breathe https://www.crossfitsantacruz.com/workoutoftheday/2015/8/10/modified monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1439231030238-8S0DJ3BKKMZAGD6Y50K5/image-asset.jpeg Workout of the Day - Modified Roger https://www.crossfitsantacruz.com/workoutoftheday/2015/8/10/chest-up-chest-out monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1439230871543-6UV1VJJ9I4JXO2KM0HZD/image-asset.jpeg Workout of the Day - Chest Up, Chest Out LG2, Connor and Jacqui https://www.crossfitsantacruz.com/workoutoftheday/2015/8/10/punch-hard monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1439230701222-SS9CVL1SQN253UA4HQBH/image-asset.jpeg Workout of the Day - Punch Hard Jenny https://www.crossfitsantacruz.com/workoutoftheday/2015/8/10/silhouette monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1439230357363-PLJ3SLM1FZG95WBMC9X4/image-asset.jpeg Workout of the Day - Silhouette https://www.crossfitsantacruz.com/workoutoftheday/2015/8/10/life-is-beautiful monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1439230206552-M6KXE6DVC3C9BEUNQ1MO/image-asset.png Workout of the Day - Life is Beautiful Baby Girl Sims https://www.crossfitsantacruz.com/workoutoftheday/2015/8/10/how-high monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1439230010053-EFK46QBYT01PLIAAZ68W/image-asset.jpeg Workout of the Day - How High? Kyle https://www.crossfitsantacruz.com/workoutoftheday/2015/8/9/false-grip-rules monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1439180508902-98MI7WC1XQ8KQDW0FE17/june+10 Workout of the Day - False Grip Rules Mike https://www.crossfitsantacruz.com/workoutoftheday/2015/8/9/open-shoulders monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1439180417909-HFWBKE9ELZH4MA9U4311/june+9 Workout of the Day - Open Shoulders Vanessa https://www.crossfitsantacruz.com/workoutoftheday/2015/06/08/up-and-over monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2015/06/07/hard-work monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2015/06/06/see-you-at-the-pool monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2015/06/05/tomorrow monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2015/06/04/bring-the-family monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2015/06/03/summer-loving monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2015/06/02/dont-miss-out monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2015/06/01/pool-party monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2015/05/31/sunday monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2015/05/30/saturday monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2015/05/29/thanks-rob monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2015/05/28/cream-of-the-crop monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2015/05/27/standard monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2015/05/26/step-jump monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2015/05/25/our-team monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2015/05/24/high-stakes monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2015/05/23/day-one monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2015/05/22/jakey monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2015/05/21/mike monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2015/05/20/short-week monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2015/05/19/team-up monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2015/05/18/quick monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2015/05/17/up-down monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2015/05/16/push-it-real-good monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2015/05/15/details monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2015/05/14/up-and-close monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2015/05/13/hard-work-2 monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2015/05/12/you-choose monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2015/05/11/push-up monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2015/05/10/happy-mothers-day monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2015/05/09/middle monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2015/05/08/middle-1 monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2015/05/07/bottom monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2015/05/06/max-out monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2015/05/05/cinco-de-mayo monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2015/05/04/may-fourth monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2015/05/03/may monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2015/05/02/may-second monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2015/05/01/may-first monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2015/04/30/task-priority monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2015/04/29/i-workout monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2015/04/28/spring-is-here monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2015/04/27/my-entry monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2015/04/26/tamara monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2015/04/25/jeff-rope monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2015/04/24/cole-rope monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2015/04/23/jenny-climb monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2015/04/22/alicia-squat monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2015/04/21/rob-rope monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2015/04/20/tamara-set-up monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2015/04/19/connor monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2015/04/18/alicia-no-legs-rope monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2015/04/17/jeff-catch monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2015/04/16/lucas-snatch monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2015/04/15/melissa monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2015/04/14/silvia monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2015/04/13/jeff-push-up monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2015/04/12/group monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2015/04/11/dave monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2015/04/10/connor-rope monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2015/04/09/tamara-extend monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2015/04/08/karla-rope monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2015/04/07/jeff-pull monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2015/04/06/amy-teach-rope monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2015/04/05/jenny-set monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2015/04/04/grippy monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2015/04/03/individual monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2015/04/02/thursday monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2015/04/01/wed monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2015/03/31/tuesday-1 monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2015/03/30/monday monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2015/03/29/sunday-2 monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2015/03/28/over-and-done monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2015/03/27/ouchie monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2015/03/26/last-week-of-the-open monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2015/03/25/wednesday monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2015/03/24/tuesday monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2015/03/23/151-cara monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2015/03/22/laurie-152 monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2015/03/21/1 monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2015/03/20/3 monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2015/03/19/6 monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2015/03/18/5 monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2015/03/17/4 monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2015/03/16/7 monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2015/03/15/151-brad monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2015/03/14/151-rob monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2015/03/13/2 monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2015/03/12/teen-152 monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2015/03/11/151-elenora monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2015/03/10/laurisa monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2015/03/09/toes-to-bar monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2015/03/08/feet monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2015/03/07/hurts-just-like-last-year monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2015/03/06/151-lucas monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2015/03/05/boss-lady monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2015/03/04/151-forrest monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2015/03/03/look-out-rich monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2015/03/02/i-spy-tyler monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2015/03/01/why-not monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2015/02/28/angel-and-felipe-congrats-to-everyone-who-competed-the-first-workout-of-the-crossfit-games-season-it-was-a-fun-and-exiting monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2015/02/27/season-opener monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2015/02/26/muffin monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2015/02/25/nice-shirt monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2015/02/24/fluid monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2015/02/23/super-hero monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2015/02/22/monkey-see-monkey-do monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2015/02/21/in-the-news monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2015/02/20/fed-up monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2015/02/19/feed-the-dogs monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2015/02/18/easy-lunge monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2015/02/17/stretchy monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2015/02/16/little-wide monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2015/02/15/yes-coach monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2015/02/14/reach monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2015/02/13/gripped monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2015/02/12/dusk monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2015/02/11/under-pressure monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2015/02/10/average-day monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2015/02/09/set-up monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2015/02/08/more-work monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2015/02/07/with-bands monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2015/02/06/effort monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2015/02/05/foot-loose monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2015/02/04/kelsey-________________workout-three-rounds-of1k-rowrest-3-minutes-then-ten-rounds-for-time-of1-legless-rope-climb monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2015/02/03/5-2 monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2015/02/02/february monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2015/02/01/gotta-be-fun monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2015/01/31/knees monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2015/01/30/look monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2015/01/29/upsy monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2015/01/28/2-2 monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2015/01/27/1-2 monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2015/01/26/8 monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2015/01/25/17 monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2015/01/24/4-2 monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2015/01/23/14 monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2015/01/22/9 monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2015/01/21/13 monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2015/01/20/6-2 monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2015/01/19/16 monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2015/01/18/11 monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2015/01/17/12 monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2015/01/16/10 monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2015/01/15/15 monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2015/01/14/7-2 monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2015/01/13/7-1 monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2015/01/12/3-2 monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2015/01/11/max-effort monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2015/01/10/look-up monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2015/01/09/friday monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2015/01/08/open-and-stable monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2015/01/07/focus monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2015/01/06/set-up-2 monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2015/01/05/bar-muscle-up monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2015/01/04/jan-4-2015 monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2015/01/03/jan-3-2015 monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2015/01/02/jan-2-2015 monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2015/01/01/happy-new-year monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2014/12/31/wednesday-31st monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2014/12/30/last-few-days monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2014/12/28/boys-will-be-boys monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2014/12/27/shadow monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2014/12/26/darlene monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2014/12/25/merry-christmas monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2014/12/24/22nd monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2014/12/23/twelve-days-of-christmas monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2014/12/22/2rd monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2014/12/21/21nd monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2014/12/20/7-3 monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2014/12/19/holliscoach2 monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2014/12/18/5-3 monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2014/12/17/8-2 monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2014/12/16/courtnay monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2014/12/15/success monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2014/12/14/aleciadeadlift monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2014/12/13/today monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2014/12/12/holliscoach monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2014/12/11/4-3 monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2014/12/10/last3 monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2014/12/09/lauriegetz monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2014/12/08/6-3 monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2014/12/07/3-3 monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2014/12/06/1-3 monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2014/12/05/2-3 monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2014/12/04/10-days-and-counting monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2014/12/03/post-workout monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2014/12/02/tuesdat monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2014/12/01/now-or-never monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2014/11/30/sunday-3 monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2014/11/29/saturday-2 monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2014/11/28/thursday-2 monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2014/11/27/thursday-1 monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2014/11/26/wednesday-2 monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2014/11/25/tuesday-2 monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2014/11/24/who-doesnt-like-cookies monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2014/11/23/jager monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2014/11/22/jump monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2014/11/21/barmuscle-up monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2014/11/20/evan monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2014/11/19/row monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2014/11/18/century-club monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2014/11/17/century-club-fundraiser monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2014/11/17/courtnay-2 monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2014/11/16/mike-2 monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2014/11/15/nicole monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2014/11/14/combies monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2014/11/13/greyson monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2014/11/12/forrest monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2014/11/11/jumping monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2014/11/10/in-the-dark monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2014/11/09/universal-scalability monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2014/11/08/health-curve monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2014/11/07/inhale monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2014/11/06/jenny monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2014/11/05/push-ahead monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2014/11/04/rightthere monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2014/11/02/lg monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2014/11/02/on-the-rise monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2014/11/01/engaged monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2014/10/31/karla monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2014/10/30/silvia-2 monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2014/10/29/shnay-nay monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2014/10/28/tom monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2014/10/27/dustin monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2014/10/26/brad monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2014/10/25/matt monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2014/10/24/bodhi monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2014/10/23/adjust monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2014/10/22/top-ranked monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2014/10/21/gotta-breathe monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2014/10/20/affiliate-cup-2014 monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2014/10/19/2014-santa-cruz-affiliate-cup monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2014/10/18/up-and-down monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2014/10/17/toes-up monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2014/10/16/load-it-up monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2014/10/15/firm-contact monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2014/10/14/the-simple-stuff monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2014/10/13/hip-hip-hooray monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2014/10/12/amrap monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2014/10/11/happy-place monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2014/10/10/one-rep-max monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2014/10/09/rest monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2014/10/08/the-rope monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2014/10/07/hold-in-the-position-of-restriction monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2014/10/06/hips-over-shoulders monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2014/10/05/moble-or-flexible monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2014/10/04/tenure monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2014/10/03/bottoms-up monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2014/10/02/fifty monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2014/10/01/eddy monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2014/09/30/felipe-__________________-workout-complete-as-many-rounds-as-possible-in-7-minutes-of-5-triple-unders-185-lb-thruster monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2014/09/29/monday-2 monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2014/09/28/sunday-4 monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2014/09/27/saturday-3 monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2014/09/26/friday-2 monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2014/09/25/thursday-3 monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2014/09/24/wednesday-3 monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2014/09/23/tuesday-1-2 monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2014/09/22/monday-1 monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2014/09/21/duffy monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2014/09/20/practice-1 monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2014/09/19/the-erg monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2014/09/18/skin-it monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2014/09/17/na-na monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2014/09/16/matt-2 monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2014/09/15/felipe__________________-rest-day monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2014/09/14/tom-____________________workout-in-teams-of-two-one-athlete-working-at-a-time-complete-for-time-prowler-push-4-minutes monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2014/09/13/high-elbows monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2014/09/12/as-many-rounds-as-possible monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2014/09/11/anyhow monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2014/09/10/interval-three monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2014/09/09/interval-two monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2014/09/08/interval-one monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2014/09/07/practice monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2014/09/06/gimmie-some-totos monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2014/09/05/hup monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2014/09/04/something-else monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2014/09/03/taking-it-easy monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2014/09/02/tuesday-3 monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2014/09/01/monday-3 monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2014/08/31/labor-day-weekend monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2014/08/30/silvia-3 monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2014/08/29/bailey monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2014/08/28/combies-2 monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2014/08/27/alicia monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2014/08/26/post-wod monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2014/08/25/pair-up monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2014/08/24/b-boy monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2014/08/23/wd1 monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2014/08/22/d2 monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2014/08/21/wd2 monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2014/08/20/d3 monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2014/08/19/r monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2014/08/18/r2 monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2014/08/17/3-4 monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2014/08/16/1-4 monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2014/08/15/d1 monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2014/08/14/coach-darlene monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2014/08/14/2-4 monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2014/08/13/shes-married monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2014/08/12/santa-cruz-kids monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2014/08/11/otm monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2014/08/10/hanging monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2014/08/09/equipoised monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2014/08/08/remember monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2014/08/07/throwback monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2014/08/06/coach-bailey monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2014/08/06/crossfit-kids-1 monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2014/08/06/bon-voyage monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2014/08/05/just-a-reminder monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2014/08/04/ready-go monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2014/08/03/not-sure monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2014/08/02/the-finals monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2014/08/01/pull monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2014/07/31/same-but-different_____________________-workout-2011-regional-event-4-100-pull-ups-100-kettle-bell-swings-3552-100-dou monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2014/07/30/the-final monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2014/07/29/happy-new-year-1 monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2014/07/28/friendly-competition monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2014/07/27/fast-hands monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2014/07/26/action monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2014/07/25/try-it monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2014/07/24/aa monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2014/07/23/facein monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2014/07/22/obows monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2014/07/21/live-streaming monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2014/07/20/rower monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2014/07/19/reps monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2014/07/18/mip monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2014/07/17/hips monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2014/07/16/standards monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2014/07/15/that-is-squoze monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2014/07/14/triple-3 monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2014/07/13/so-you-think-you-can-dance monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2014/07/12/positions-matter monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2014/07/11/super-star monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2014/07/10/inspiration monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2014/07/09/staring-down-a-record monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2014/07/08/ladder-my-ass monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2014/07/07/freestanding monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2014/07/06/helen monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2014/07/05/farmer-tan monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2014/07/04/family-fun monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2014/07/03/but-why-coach monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2014/07/02/save monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2014/07/01/future-so-bright monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2014/06/30/work-harder monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2014/06/29/run monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2014/06/28/history monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2014/06/27/take-flight monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2014/06/26/hipsclosed monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2014/06/25/o-smash monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2014/06/24/getz-after-it monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2014/06/23/games-ready monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2014/06/22/close-up-shop monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2014/06/21/closed-chain-open-shoulder monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2014/06/20/90-years-later monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2014/06/19/and-another-thing monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2014/06/18/lex-luther monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2014/06/17/intervals monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2014/06/16/chalked-up monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2014/06/15/eye-on-the-prize monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2014/06/14/learn-from-the-best monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2014/06/13/conquer monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2014/06/12/tripple monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2014/06/11/if-you-can-catch-a-wrench monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2014/06/10/spirit monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2014/06/09/hair-flying monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2014/06/08/dumbells monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2014/06/07/hollow monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2014/06/06/the-old-days monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2014/06/05/tight-like-tiger monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2014/06/04/pinker monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2014/06/03/screening monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2014/06/02/happy monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2014/06/01/one-more monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2014/05/31/it-begins monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2014/05/30/regionals-day-1 monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2014/05/29/chris-and-ari_________________-workout-for-time-row-500-meters-20-parallette-handstand-push-ups-row-500-meters-20-strict monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2014/05/28/ankle monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2014/05/27/like-husband-like-wife monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2014/05/26/memorial-day monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2014/05/25/soldier monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2014/05/24/holiday-schedule monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2014/05/23/fun monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2014/05/22/warm monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2014/05/21/together monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2014/05/20/body-control monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2014/05/19/better-over-time monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2014/05/18/low-low-low monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2014/05/17/shoot-the-duck monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2014/05/16/snatching monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2014/05/15/false-grip monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2014/05/14/scorcher monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2014/05/13/bottom-2 monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2014/05/12/ready monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2014/05/11/compromise monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2014/05/10/morning-calm monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2014/05/09/live monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2014/05/08/introducing monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2014/05/07/the-hands monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2014/05/06/the-hips monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2014/05/05/the-feet monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2014/05/04/the-knees monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2014/05/03/joey monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2014/05/02/kai-and-d monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2014/05/01/meggie monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2014/04/30/jumpers monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2014/04/29/functional monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2014/04/28/keep-your-legs-straight monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2014/04/27/the-bell monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2014/04/26/ari monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2014/04/25/band-it monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2014/04/24/gotta-get-up monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2014/04/23/do-you-lift monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2014/04/22/the-open-is-closed monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2014/04/21/up-up-and-over monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2014/04/20/cary145 monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2014/04/19/barsi monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2014/04/18/laurissa monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2014/04/17/deadlift monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2014/04/16/legs-then-arms monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2014/04/15/lucas145 monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2014/04/14/tat monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2014/04/14/tat monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2014/04/13/dawn monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2014/04/13/dawn monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2014/04/12/deadlift2 monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2014/04/12/deadlift2 monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2014/04/11/ruti monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2014/04/11/ruti monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2014/04/10/clean monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2014/04/10/clean monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2014/04/09/boom-goes-the-dynamite monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2014/04/09/boom-goes-the-dynamite monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2014/04/08/judgement monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2014/04/08/judgement monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2014/04/07/worker-bee monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2014/04/07/worker-bee monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2014/04/06/better-with-friends monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2014/04/06/better-with-friends monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2014/04/05/count-it monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2014/04/05/count-it monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2014/04/04/carynip monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2014/04/04/carynip monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2014/04/03/lynne14-5 monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2014/04/03/lynne14-5 monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2014/04/02/left-or-right monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2014/04/02/left-or-right monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2014/04/01/peter14-5 monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2014/04/01/peter14-5 monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2014/03/31/sonny14-5 monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2014/03/31/sonny14-5 monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2014/03/30/easy monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2014/03/30/easy monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2014/03/29/open-rowing monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2014/03/29/open-rowing monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2014/03/28/close-the-hip monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2014/03/28/close-the-hip monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2014/03/27/friendly-advice monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2014/03/27/friendly-advice monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2014/03/26/doctor-barber monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2014/03/26/doctor-barber monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2014/03/25/recieve-the-bar monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2014/03/25/recieve-the-bar monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2014/03/24/just-breathe monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2014/03/24/just-breathe monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2014/03/23/hard-work-pays-off monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2014/03/23/hard-work-pays-off monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2014/03/22/up monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2014/03/22/up monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2014/03/21/jenny-preggy-rowing_________________-workout-144-complete-as-many-rounds-and-repetitions-as-possible-in-14-minutes-of-6 monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2014/03/21/jenny-preggy-rowing_________________-workout-144-complete-as-many-rounds-and-repetitions-as-possible-in-14-minutes-of-6 monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2014/03/20/visual-aid monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2014/03/20/visual-aid monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2014/03/19/hump-day monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2014/03/19/hump-day monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2014/03/18/two-cents monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2014/03/18/two-cents monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2014/03/17/over-the-bar monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2014/03/17/over-the-bar monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2014/03/16/practice-basics monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2014/03/16/practice-basics monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2014/03/15/long-afternoons monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2014/03/15/long-afternoons monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2014/03/14/143-and-t monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2014/03/14/143-and-t monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2014/03/13/pusher-hana monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2014/03/13/pusher-hana monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2014/03/12/hair-142 monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2014/03/12/hair-142 monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2014/03/11/climber-jin-1 monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2014/03/11/climber-jin-1 monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2014/03/10/olivia-dip monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2014/03/10/olivia-dip monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2014/03/09/been-there-done-that monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2014/03/09/been-there-done-that monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2014/03/08/she-nay monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2014/03/08/she-nay monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2014/03/07/oh-face monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2014/03/07/oh-face monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2014/03/06/time-remaining monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2014/03/06/time-remaining monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2014/03/05/chace-it-down monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2014/03/05/chace-it-down monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2014/03/04/hands-up monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2014/03/04/hands-up monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2014/03/03/get-to-it monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2014/03/03/get-to-it monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2014/03/02/perfect monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2014/03/02/perfect monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2014/03/01/one-and-done monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2014/03/01/one-and-done monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2014/02/28/141-and-wine monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2014/02/28/141-and-wine monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2014/02/27/serious monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2014/02/27/serious monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2014/02/26/pull-2 monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2014/02/26/pull-2 monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2014/02/25/all-in monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2014/02/25/all-in monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2014/02/24/up-up-up monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2014/02/24/up-up-up monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2014/02/23/flying-felipe monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2014/02/23/flying-felipe monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2014/02/22/almost-artsy monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2014/02/22/almost-artsy monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2014/02/21/evans monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2014/02/21/evans monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2014/02/20/ryan monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2014/02/20/ryan monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2014/02/19/dalhberg monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2014/02/19/dalhberg monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2014/02/18/karla-1 monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2014/02/18/karla-1 monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2014/02/17/tyler monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2014/02/17/tyler monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2014/02/16/row-2 monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2014/02/16/row-2 monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2014/02/15/julianne monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2014/02/15/julianne monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2014/02/14/row-again monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2014/02/14/row-again monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2014/02/13/buddies monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2014/02/12/raceclean monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2014/02/11/barsi-2 monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2014/02/10/cobbbacksquat monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2014/02/09/robynhipstretch monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2014/02/08/rosedip monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2014/02/07/karla-2 monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2014/02/06/eddy-2 monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2014/02/05/kierin monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2014/02/04/dmfl monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2014/02/03/ianfrontsquat monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2014/02/02/elliot monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2014/02/01/jilloh monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2014/01/31/sarahdl monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2014/01/30/kbswing monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2014/01/29/allisonbj monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2014/01/28/suzannedl monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2014/01/27/ugly monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2014/01/26/postwod monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2014/01/25/tyler-2 monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2014/01/24/benson monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2014/01/23/up-and-down-2 monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2014/01/22/anyone-not-everyone monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2014/01/21/born monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2014/01/20/jillpu monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2014/01/19/more-silvia monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2014/01/18/dahlberje monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2014/01/17/kylehspu monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2014/01/16/peterwarmupsquat monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2014/01/15/nicolepushup monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2014/01/14/jhoffman monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2014/01/13/karlapu monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2014/01/12/eastsac monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2014/01/11/maybe2 monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2014/01/10/best-of-luck monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2014/01/09/silviasnatch monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2014/01/08/kenkb monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2014/01/07/papa-bear monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2014/01/06/bradmu monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2014/01/05/ruticlean monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2014/01/04/gimpy monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2014/01/03/silviadip monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2014/01/02/3-x-15-45 monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2014/01/01/carybox monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2013/12/31/baileybox monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2013/12/30/elliotjump monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2013/12/29/bodidead monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2013/12/28/mattbox monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2013/12/27/bethohs monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2013/12/26/lauriecoaching monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2013/12/25/partyannonymous monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2013/12/24/chicken-dinner monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2013/12/23/bodhibox monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2013/12/22/sizzler monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2013/12/21/maybe3 monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2013/12/20/manyballs monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2013/12/19/highass monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2013/12/18/trixpain monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2013/12/17/partyrage monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2013/12/16/whickpistol monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2013/12/15/elbowsup monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2013/12/14/maybe monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2013/12/13/kippinghspu monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2013/12/12/barren monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2013/12/11/allisonbarmu monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2013/12/10/partnersitup monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2013/12/09/hanadl monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2013/12/08/kelseyhighpull monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2013/12/07/feet-2 monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2013/12/06/kendl monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2013/12/05/t2b monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2013/12/04/kids monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2013/12/03/nicoleghd monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2013/12/02/do-you-even-lift-bro monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2013/12/01/wickmannboring monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2013/11/30/mariela monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2013/11/29/brentwatch monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2013/11/28/markcoached monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2013/11/27/tomvember monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2013/11/26/suzanneringrow monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2013/11/25/rutisnatch monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2013/11/24/carygrace monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2013/11/23/hanajillhspu monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2013/11/22/peterdead monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2013/11/21/laurisarings monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2013/11/20/hipstretchcoach monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2013/11/19/caryhsstep monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2013/11/18/danielleohlunge monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2013/11/17/get-there monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2013/11/16/tomball monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2013/11/15/old-schoolers monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2013/11/14/mentor monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2013/11/13/papa-b monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2013/11/12/burg-drills monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2013/11/11/on-golden-pond monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2013/11/10/winter-is-coming monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2013/11/09/go-for-it monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2013/11/08/hurry-up-and-go monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2013/11/07/thick-skin monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2013/11/06/bros monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2013/11/05/an-all-time-favorite monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2013/11/04/all-day monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2013/11/03/this-is-my-barbell-there-are-many-like-it monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2013/11/02/deficit-kip monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2013/11/01/the-race-begins monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2013/10/31/you-are-and-athlete monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2013/10/30/because-why-not-1 monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2013/10/29/coach-cara monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2013/10/29/go-play monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2013/10/28/seankarla monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2013/10/27/well-seasoned monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2013/10/26/a-gamer monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2013/10/25/for-real monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2013/10/24/nailed-it monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2013/10/23/for-a-cause monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2013/10/22/rxd monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2013/10/21/nothing-but-net monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2013/10/20/be-stable monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2013/10/19/in-between monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2013/10/18/lucascluster monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2013/10/17/kkdawn monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2013/10/16/espn monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2013/10/15/belong monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2013/10/14/back-home monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2013/10/13/upsy-daisy monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2013/10/12/l-hell monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2013/10/11/hodge-podge-re-visit monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2013/10/10/the-commune monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2013/10/09/proximity monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2013/10/08/welcome-back monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2013/10/07/picture-perfect monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2013/10/06/the-yogist monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2013/10/05/vertical-forearms monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2013/10/04/like-it-long monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2013/10/03/12-marathon monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2013/10/02/like-father-like-son monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2013/10/01/pay-your-dues monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2013/10/01/my-entry-2 monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2013/09/30/lock-it-down monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2013/09/29/study-session monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2013/09/28/be-seen monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2013/09/27/test-store monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2013/09/27/supported monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2013/09/26/a-newbie monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2013/09/25/go monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2013/09/24/its-the-community monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2013/09/23/pukie monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2013/09/22/september-equinox monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2013/09/21/count-it-2 monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2013/09/20/style monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2013/09/19/well-played monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2013/09/18/ready-2 monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2013/09/17/the-demo monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2013/09/16/be-aggressive monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2013/09/15/the-position monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2013/09/14/its-personal monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2013/09/13/to-toes-or-not-to-toes monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2013/09/12/make-the-difficult-look-easy monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2013/09/11/beach monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2013/09/10/coach-tom monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2013/09/10/over-the-bar-2 monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2013/09/09/receive-the-bar monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2013/09/08/measure-it-observe-it-repeat-it monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2013/09/07/the-beard monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2013/09/06/raise-your-hands monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2013/09/05/ease-and-joy monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2013/09/04/technique monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2013/09/03/here-to-stay monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2013/09/02/admirable monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2013/09/01/making-it-look-good monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2013/08/31/hotshots-19 monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2013/08/30/good-at-it monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2013/08/29/for-us-all monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2013/08/28/little-help monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2013/08/27/future-so-bright-2 monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2013/08/26/up-or-down monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2013/08/25/summer-days monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2013/08/24/how-do-you-do monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2013/08/23/krazy monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2013/08/22/where-it-begins monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2013/08/21/keep-them-close monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2013/08/20/be-tough monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2013/08/19/complex monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2013/08/18/fun-on-the-rings monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2013/08/17/get-balanced monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2013/08/16/its-all-about-the-feet monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2013/08/15/pickle monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2013/08/14/carazy monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2013/08/13/more-practice-less-preach monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2013/08/12/passfail monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2013/08/11/startin-them-young monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2013/08/10/as-young-as-you-feel monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2013/08/09/wedding-party monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2013/08/08/workout-buddies monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2013/08/07/wedding-week monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2013/08/06/over-the-line monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2013/08/05/doc monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2013/08/04/basketball monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2013/08/03/chesty monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2013/08/02/spectators monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2013/08/01/team-judgement monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2013/07/31/fit-six monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2013/07/30/grown monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2013/07/29/2013-champs monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2013/07/28/get-set monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2013/07/27/caring-is-sharing monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2013/07/26/stretch-it-out monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2013/07/25/on-the-minute monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2013/07/24/dont-stare-at-itgo monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2013/07/23/hips-through monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2013/07/22/stretch-it monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2013/07/21/all-the-way-up monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2013/07/20/sink-it monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2013/07/19/smile monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2013/07/18/watchful-eyes monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2013/07/17/long-arms monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2013/07/16/close-it-down monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2013/07/15/monday-1-2 monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2013/07/14/or monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2013/07/13/coach-oooh monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2013/07/12/0r monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2013/07/11/thursday-4 monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2013/07/10/the-aftermath monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2013/07/09/two-hands-any-how monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2013/07/08/kim-kills-it monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2013/07/07/get-in-where-you-fit-in monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2013/07/06/do-it-drevno-style monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2013/07/05/birthday-boy monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2013/07/04/all-lined-up monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2013/07/03/wednesday-4 monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2013/07/02/hope-for-cures monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2013/07/01/monday-4 monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2013/06/30/keep-it-close monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2013/06/29/paleo-chair monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2013/06/28/friday-2-2 monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2013/06/27/getz-mom monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2013/06/26/my-entry-3 monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2013/06/25/l-is-for-legit monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2013/06/24/coach-dahlberg monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2013/06/23/sunday-5 monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2013/06/22/saturday-4 monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2013/06/21/friday-1 monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2013/06/20/thursday-5 monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2013/06/19/break-um-in monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2013/06/18/tuesday-4 monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2013/06/17/flash-back monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2013/06/16/compressed monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2013/06/15/proving-grounds monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2013/06/14/friday-3 monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2013/06/13/buff-it-up monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2013/06/12/oops monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2013/06/12/auto-payment-success monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2013/06/12/hump-day-2 monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2013/06/11/modifications monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2013/06/10/off-season monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2013/06/09/different-but-the-same monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2013/06/08/superwoman monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2013/06/07/flying-burpees monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2013/06/06/simple-isnt-always-easy monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2013/06/05/doesnt-have-to-be-fun monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2013/06/04/keep-it-clean monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2013/06/03/row-your-boat monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2013/06/02/anchor-woman monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2013/06/01/super-star-2 monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2013/05/31/in-the-mix monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2013/05/30/look-good monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2013/05/29/front-man monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2013/05/28/so-legit monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2013/05/27/2013-regional-team monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2013/05/24/strong monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2013/05/23/up-straight monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2013/05/22/my-entry-4 monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2013/05/20/big-week monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2013/05/19/a-coaches-eye monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2013/05/18/yes-we-are monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2013/05/17/feels-just-right monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2013/05/16/where-to-focus monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2013/05/15/schedule-for-may-23-26 monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2013/05/15/wednesday-5 monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2013/05/14/tuesday-5 monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2013/05/13/rest-day monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2013/05/12/sunday-6 monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2013/05/11/saturday-5 monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2013/05/10/friday-4 monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2013/05/09/be-a-gymnast monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2013/05/08/every-body monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2013/05/07/up-or-down-2 monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2013/05/06/whos-in-a-band monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2013/05/05/its-gotta-be-the-shoes monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2013/05/04/all-together-now monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2013/05/03/good-rep monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2013/05/02/playback-time monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2013/05/01/you-got-to-push monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2013/04/30/anyhwere monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2013/04/29/working-real-hard monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2013/04/28/what-lies-beneath monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2013/04/27/yes-we-live-here monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2013/04/26/lucass-big-brother monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2013/04/25/action-shot monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2013/04/24/for-the-heros monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2013/04/23/new-events monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2013/04/22/regional-roster monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2013/04/21/sunday-7 monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2013/04/20/saturday-6 monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2013/04/19/off-to-africa monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2013/04/18/fusty monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2013/04/17/wednesday-6 monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2013/04/16/tuesday-6 monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2013/04/15/staying-interested monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2013/04/14/seriously-focused monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2013/04/13/sunny-days monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2013/04/12/being-comfortable monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2013/04/11/gassed monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2013/04/10/wrap-up monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2013/04/09/final-days monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2013/04/08/135dmfl monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2013/04/06/over-and-done-2 monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2013/04/05/tomorrow-2 monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2013/04/04/135-saturday-heats monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2013/04/04/pure monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2013/04/03/last-one monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2013/04/02/its-for-us monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2013/04/01/going-hard monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2013/03/31/first-one monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2013/03/30/four-and-one-to-go monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2013/03/29/134-saturday-heats monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2013/03/28/lucas-kelvin monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2013/03/27/peter-d-13-3 monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2013/03/26/three-others monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2013/03/25/big-dog monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2013/03/24/three-down monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2013/03/23/smash-it monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2013/03/22/133-saturday-heats monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2013/03/21/contact monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2013/03/20/to-false-or-not-to-false monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2013/03/19/work-with-what-you-got monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2013/03/18/super-man monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2013/03/17/alpha monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2013/03/16/week-two monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2013/03/15/wek-2 monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2013/03/14/a-veteran-newbie monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2013/03/13/aint-nothin-but-a-g-thing monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2013/03/12/like-mother-like-child monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2013/03/11/sampson monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2013/03/10/grat-week-one monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2013/03/09/game-day monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2013/03/08/131-saturday-heats monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2013/03/07/eddy-131 monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2013/03/06/gather monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2013/03/05/accuracy monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2013/03/04/focus-2 monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2013/03/03/reach-2 monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2013/03/02/jin-would-go monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2013/03/01/fully-extended monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2013/02/28/range monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2013/02/27/eyes-forward monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2013/02/26/side-by-side monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2013/02/25/more-of-everything monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2013/02/24/like-riding-a-bike monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2013/02/23/321go monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2013/02/22/do-you-fly monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2013/02/21/come-back monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2013/02/20/go-2 monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2013/02/19/push monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2013/02/18/squat monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2013/02/17/mc-duff monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2013/02/16/jump-over monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2013/02/15/wb monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2013/02/14/rhythm monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2013/02/13/what-is-active-rest monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2013/02/12/for-kenya monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2013/02/11/task-accomplished monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2013/02/10/frogger monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2013/02/09/a-little-extra monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2013/02/08/progressions-are-key monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2013/02/07/elegant monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2013/02/06/one-like-the-other monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2013/02/05/aligned monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2013/02/04/its-looks-the-same monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2013/02/03/so-easy monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2013/02/02/the-abs monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2013/02/01/invert monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2013/01/31/super-fender monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2013/01/30/super-coach monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2013/01/29/team-spirit monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2013/01/28/noon-dip monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2013/01/27/going-to-the-finals monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2013/01/26/rack monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2013/01/25/jake-roll monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2013/01/24/competetor monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2013/01/23/pull-3 monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2013/01/22/kk-rack monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2013/01/21/the-season-has-begun monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2013/01/20/cold monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2013/01/19/good-enough-for-government-work monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2013/01/18/clear-the-chin monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2013/01/17/wheres-jamin monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2013/01/16/deisel monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2013/01/15/the-vertical-forearm monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2013/01/14/ben monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2013/01/13/up-2 monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2013/01/12/time monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2013/01/11/phot-of-jake monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2013/01/10/the-pr-1 monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2013/01/09/alpha-dog monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2013/01/08/the-team-wod monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2013/01/07/nice-hips monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2013/01/06/eddy-3 monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2013/01/05/make-a-plan-get-some-help monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2013/01/04/rest-day-2 monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2013/01/03/faster monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2013/01/02/moving-on monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2013/01/01/2013 monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2012/12/31/last-day monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2012/12/30/pose monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2012/12/29/long-holiday monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2012/12/28/happy-crew monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2012/12/27/go-go-gadget monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2012/12/26/grinched monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2012/12/25/merry-christmas-2 monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2012/12/24/disco-stick monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2012/12/23/jump-2 monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2012/12/22/post-party monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2012/12/21/may-the-best-pole-win monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2012/12/20/last-chance monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2012/12/19/pushing-the-limit monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2012/12/18/vocabulary monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2012/12/17/new-faces monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2012/12/16/kenya monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2012/12/15/stage-is-set monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2012/12/14/peanut-gallery monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2012/12/13/festivus-returns monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2012/12/12/crossfit-ness monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2012/12/11/its-all-about-the-booty monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2012/12/10/my-entry-5 monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2012/12/09/lazy-eye monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2012/12/08/what-would-sonny-do monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2012/12/07/kyle monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2012/12/06/morgan monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2012/12/05/dalhbod monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2012/12/04/save-the-date monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2012/12/03/global-extension monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2012/12/02/anna monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2012/12/01/its-time monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2012/11/30/beast monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2012/11/29/jody monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2012/11/28/wed-2 monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2012/11/27/bam-1 monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2012/11/26/karla-interview monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2012/11/25/or-pistol monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2012/11/24/jump-down monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2012/11/23/group-photo monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2012/11/22/pistol monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2012/11/21/legs-before-arms monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2012/11/20/straight-as-an-arrow monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2012/11/19/are-you-flexible monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2012/11/18/d-dizzle monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2012/11/17/bam monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2012/11/16/solid monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2012/11/15/wichman monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2012/11/14/boom-sauce monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2012/11/13/rockin monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2012/11/12/monday-5 monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2012/11/11/peter monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2012/11/10/dip-2 monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2012/11/09/my-entry-2-2 monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2012/11/08/anything-is-possible monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2012/11/07/my-entry-1 monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2012/11/06/eyesforward monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2012/11/05/stud monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2012/11/04/gold monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2012/11/03/adam monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2012/11/02/onesie monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2012/11/01/goldensnitch monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2012/10/31/my-entry-6 monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2012/10/30/nay-nay monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2012/10/29/kebing monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2012/10/28/cobb monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2012/10/27/duffy-2 monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2012/10/26/lucas monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2012/10/25/karlamattjill monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2012/10/24/intermediatechamps monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2012/10/23/tuesday-2-2 monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2012/10/22/coacheshs monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2012/10/21/neck-and-neck monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2012/10/20/burpee-what monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2012/10/19/lock-it-out monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2012/10/18/floating-on-air monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2012/10/17/notices monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2012/10/16/points-tables monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2012/10/16/events-2012-santa-cruz-affiliate-cup monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2012/10/16/tuesday-1-3 monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2012/10/15/recovery monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2012/10/14/dave-mu monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2012/10/13/hsclass monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2012/10/12/hswalk monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2012/10/11/hint-hint monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2012/10/10/ghd-sit monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2012/10/09/tuesday-7 monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2012/10/08/monday-6 monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2012/10/07/sunday-8 monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2012/10/06/sign-up monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2012/10/05/jennifer monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2012/10/04/angel monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2012/10/03/happy-days monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2012/10/02/tuesdays monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2012/10/01/mondays monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2012/09/30/dot monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2012/09/29/kristinrope monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2012/09/28/cheersquad monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2012/09/27/midshin monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2012/09/26/affiliate-comp-sold-out monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2012/09/26/duhbleburg monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2012/09/25/2012-santa-cruz-affiliate-competition-registration monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2012/09/25/wrap monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2012/09/24/pyramid-double-helen monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2012/09/23/row-and-slam monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2012/09/22/cluster monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2012/09/21/tricks-of-the-trade monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2012/09/20/coach-a monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2012/09/19/wednesday-7 monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2012/09/18/mobility-food-and-basics monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2012/09/17/monday-1-3 monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2012/09/16/floor-juggling monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2012/09/15/tough monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2012/09/14/prepared-for-anything monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2012/09/13/practice-2 monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2012/09/12/l monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2012/09/11/three-legged-race monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2012/09/10/monday-7 monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2012/09/09/h monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2012/09/08/k monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2012/09/07/morgan-2 monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2012/09/06/c monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2012/09/05/swim monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2012/09/04/walk-tall monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2012/09/03/moxieman monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2012/09/02/frogger-madness monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2012/09/01/doc-2 monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2012/08/31/staying-focused monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2012/08/30/ff monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2012/08/29/commitment monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2012/08/28/where-the-fun-is monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2012/08/27/2012-santa-cruz-affiliate-competition monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2012/08/27/same-same monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2012/08/26/just-because monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2012/08/25/teens monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2012/08/24/keep-it-simple monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2012/08/23/mother monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2012/08/22/daughter monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2012/08/21/hs-class monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2012/08/20/the-bazmanian-devil monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2012/08/19/stacked-up monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2012/08/18/lead-by-example monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2012/08/17/megan-sumo monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2012/08/16/all-set monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2012/08/15/matt-3 monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2012/08/14/where-ever-you-go monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2012/08/13/friday-night-special monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2012/08/12/shitty-photo-2 monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2012/08/11/shitty-photo-1 monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2012/08/10/bp monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2012/08/09/aj monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2012/08/08/mc monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2012/08/07/weightlifiting-sprinting-gymnast monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2012/08/06/make-it-look-easy monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2012/08/05/the-doctor monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2012/08/04/every-fourth-day monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2012/08/03/60 monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2012/08/02/combo monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2012/08/01/control-your-body monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2012/07/31/have-all-three monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2012/07/30/up-up-and-away monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2012/07/29/aiming-high monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2012/07/28/the-devil-in-the-details monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2012/07/27/its-all-mental monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2012/07/26/the-standard monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2012/07/25/up-the-rope monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2012/07/24/my-entry-1-2 monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2012/07/23/l-j monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2012/07/22/royalty monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2012/07/21/l-g monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2012/07/20/k-c monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2012/07/19/my-entry-7 monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2012/07/18/well-rounded monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2012/07/17/team-judgement-2 monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2012/07/16/behind-the-scenes monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2012/07/15/more monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2012/07/14/games monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2012/07/13/speed monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2012/07/12/fun-amy monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2012/07/11/chop monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2012/07/10/beached monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2012/07/09/monday-8 monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2012/07/08/gr monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2012/07/07/k-2 monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2012/07/06/hanging-on monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2012/07/05/yes-coach-2 monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2012/07/04/p monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2012/07/03/st monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2012/07/02/t monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2012/07/01/my-entry-3-2 monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2012/06/30/he-breathes-fire monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2012/06/29/the-rangler monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2012/06/28/i-b monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2012/06/27/ana monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2012/06/26/dr monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2012/06/25/awesome-times-ten monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2012/06/24/lin monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2012/06/23/ji monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2012/06/22/l-2 monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2012/06/21/c-2 monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2012/06/20/e-l monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2012/06/19/j monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2012/06/18/my-entry-2-3 monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2012/06/17/my-entry-8 monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2012/06/16/m monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2012/06/15/my-entry-1-3 monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2012/06/14/o monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2012/06/13/z-s monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2012/06/12/team monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2012/06/11/after-one-thousand-reps monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2012/06/10/amazed monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2012/06/09/st-jude-childrens-research-hospital monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2012/06/08/climb-it monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2012/06/07/combies-3 monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2012/06/06/fender monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2012/06/05/hope monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2012/06/04/under-pressure-2 monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2012/06/03/effort-2 monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2012/06/02/midline monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2012/06/01/do-the-same-thing-only-better monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2012/05/31/physique monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2012/05/30/strong-and-fast monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2012/05/29/the-finals-2 monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2012/05/28/a-moment monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2012/05/27/reminders monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2012/05/26/hope-2 monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2012/05/25/over monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2012/05/24/my-entry-1-4 monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2012/05/23/community-event monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2012/05/22/my-entry-9 monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2012/05/21/teamwork monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2012/05/19/heat-times-for-saturday monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2012/05/18/nora monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2012/05/17/calm monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2012/05/16/attention monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2012/05/15/hard-work-3 monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2012/05/14/its-all-in-the-set-up monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2012/05/13/pull-4 monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2012/05/12/more-than-a-job monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2012/05/11/punch-it monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2012/05/10/it-always-matters monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2012/05/09/light-weight-baby monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2012/05/08/going-on-holiday monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2012/05/07/care monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2012/05/06/moving-forward monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2012/05/05/regionals monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2012/05/04/food monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2012/05/03/keeping-score monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2012/05/02/drop-it monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2012/05/01/we-are-not-crazy monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2012/04/30/eye-on-the-prize-2 monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2012/04/29/post-baby-body monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2012/04/28/friends-are-fun monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2012/04/27/close-it-down-2 monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2012/04/26/hold-2 monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2012/04/25/power monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2012/04/24/supported-2 monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2012/04/23/what-about-abs monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2012/04/22/done-right monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2012/04/21/idealize monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2012/04/20/dont-drop-them monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2012/04/19/k-3 monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2012/04/18/rest-day-3 monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2012/04/17/flipsequence monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2012/04/16/awe monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2012/04/15/appropriate monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2012/04/14/rock-star monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2012/04/13/my-rhabdomyolysis-story monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2012/04/13/repetition-and-varience monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2012/04/12/april-12 monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2012/04/11/want-a-6-pack monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2012/04/10/21-times monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2012/04/09/consistent monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2012/04/08/overjohnny monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2012/04/07/getz-some monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2012/04/06/clean-lines monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2012/04/05/what-is-power-hour monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2012/04/04/suns-out monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2012/04/03/lucas125 monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2012/04/02/12-3aftermath monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2012/04/01/brains-beauty-and-so-much-more monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2012/03/31/test-workouts monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2012/03/31/go-low monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2012/03/30/lazy-coach monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2012/03/29/group125 monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2012/03/28/dmfl-2 monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2012/03/27/kelseyj125 monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2012/03/26/kelseyk125 monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2012/03/25/gary-taubes monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2012/03/25/debrief monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2012/03/24/dahlberg125 monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2012/03/23/frantic-finish monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2012/03/22/do-you-hook monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2012/03/21/12-3battlefield monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2012/03/20/jins monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2012/03/19/monday-9 monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2012/03/18/go-go-gadget-legs monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2012/03/17/bailey12-3 monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2012/03/16/124-heat-times monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2012/03/15/pain-face monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2012/03/14/repping-it-out monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2012/03/13/fantacy monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2012/03/12/ready-to-go monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2012/03/11/whos-watching monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2012/03/10/use-your-air monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2012/03/08/week-three-doozie monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2012/03/08/rotate monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2012/03/07/structured-progress monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2012/03/06/carylucas monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2012/03/05/julian monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2012/03/04/jump-3 monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2012/03/03/calm-2 monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2012/03/01/santchapalooza monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2012/03/01/lift-weight monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2012/02/29/the-calm monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2012/02/28/suit-12-1 monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2012/02/27/bailey-12-1 monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2012/02/26/scene-12-1 monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2012/02/25/open-workout-12-1 monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2012/02/24/yea-burpee monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2012/02/23/finish-it monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2012/02/22/count-it-3 monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2012/02/21/cardio monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2012/02/20/peterrow monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2012/02/19/lauriesquat monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2012/02/18/because-we-can monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2012/02/17/carafinal monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2012/02/16/ropelift monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2012/02/15/skeels monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2012/02/14/thumbsup monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2012/02/13/podium monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2012/02/12/dont-mess-with-momma monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2012/02/11/proper-positioning monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2012/02/10/when-no-one-is-watching monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2012/02/09/the-man-to-beat monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2012/02/08/another-tack monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2012/02/07/sactown-throwdown monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2012/02/06/believe monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2012/02/05/helping-hand monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2012/02/04/dont-miss-it monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2012/02/03/seems-simple monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2012/02/02/daily-report monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2012/02/01/and-so-it-begins monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2012/01/31/why-not-2 monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2012/01/30/reach-for-it monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2012/01/29/measurable-observable-repeatable monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2012/01/28/consistency-is-king monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2012/01/28/supple-leapord monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2012/01/27/real-food monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2012/01/26/for-you monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2012/01/25/competition-time monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2012/01/24/coaches2012 monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2012/01/24/coach-kristy monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2012/01/24/coach-amy monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2012/01/24/coach-laurie monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2012/01/24/coach-d monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2012/01/24/coach-hollis monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2012/01/24/putting-it-all-together monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2012/01/23/gymnastics-clinic-with-laurie monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2012/01/23/sold-out monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2012/01/23/the-next-level monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2012/01/22/a-fun-one monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2012/01/21/prepared monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2012/01/20/consistency-in-king monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2012/01/20/pick-it-up monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2012/01/19/how-you-talk-to-yourself monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2012/01/18/general-physical-preparedness monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2012/01/17/sicfit monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2012/01/16/a-matter-of-perspective monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2012/01/15/role-model monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2012/01/14/you-got-to-want-it monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2012/01/13/everyone-can-not-everyone-does monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2012/01/12/100-reps monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2012/01/11/leading-by-example monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2012/01/10/points-of-performance monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2012/01/09/the-wedding monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2012/01/08/where-you-want-to-be monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2012/01/07/thrive monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2012/01/06/balance monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2012/01/05/proud-papa monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2012/01/04/bailey-2 monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2012/01/03/levitate monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2012/01/02/the-real-deal monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2012/01/01/busy-day monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2011/12/31/ian monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2011/12/30/christmas-is-over monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2011/12/29/moving-fast monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2011/12/28/always-up monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2011/12/27/adam-2 monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2011/12/26/holiday-fun monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2011/12/25/time-for-presents monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2011/12/24/hanna monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2011/12/23/alex monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2011/12/22/charity monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2011/12/21/holiday-schedule-2 monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2011/12/20/deja-vu monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2011/12/19/its-about-challenge monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2011/12/18/festivuspoles monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2011/12/17/saturday-111217 monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2011/12/16/be-tripodal monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2011/12/15/eyes-up monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2011/12/14/stronger-than-yesterday monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2011/12/13/straight-off-the-floor monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2011/12/12/the-big-moments monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2011/12/11/a-snap-shot monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2011/12/10/the-places-we-go monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2011/12/09/jenn monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2011/12/08/its-good-to-have-friends monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2011/12/07/get-it-got-it-good monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2011/12/06/mama-time monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2011/12/05/holiday-party-2011 monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2011/12/05/save-the-date-2 monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2011/12/04/if-you-want-to monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2011/12/03/elbows monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2011/12/02/what-it-be monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2011/12/01/flying-high monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2011/11/30/ruti-2 monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2011/11/29/twinsies monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2011/11/28/all-together-now-2 monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2011/11/27/drive monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2011/11/26/huomenta monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2011/11/25/circle-up monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2011/11/24/the-margins monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2011/11/23/like-one monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2011/11/22/discomfortresults monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2011/11/21/time-for-pie monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2011/11/20/papa-b-2 monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2011/11/19/solace monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2011/11/18/eye-of-the-tiger monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2011/11/17/puzzle-pieces monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2011/11/16/ready-set-go monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2011/11/15/too-fun monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2011/11/14/meat-chris monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2011/11/13/up-and-comer monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2011/11/12/too-legit monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2011/11/11/do-and-do-not monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2011/11/10/beauty-in-motion monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2011/11/09/fierce monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2011/11/08/the-great-white-hope monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2011/11/07/the-unseen monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2011/11/06/no-mirrors monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2011/11/05/patience monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2011/11/04/game-face monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2011/11/03/when-its-over monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2011/11/02/gut-it-out monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2011/11/01/we-care monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2011/10/31/be-super monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2011/10/30/complete-package monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2011/10/29/brianrow monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2011/10/28/dianakip monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2011/10/27/the-heebs monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2011/10/26/cool-runnings monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2011/10/25/everywhere monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2011/10/24/halloween-pumpkin-carve monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2011/10/24/threepreat monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2011/10/23/the-team-1 monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2011/10/22/mentor-2 monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2011/10/21/happy-together monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2011/10/20/strong-2 monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2011/10/19/eye-on-the-prize-3 monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2011/10/18/no-stopping-us monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2011/10/17/role-model-2 monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2011/10/16/la-position monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2011/10/15/santa-cruz-affiliate-competition-workouts monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2011/10/15/go-get-em monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2011/10/14/super-friends monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2011/10/13/your-time monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2011/10/12/friends monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2011/10/11/we-want-it-all monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2011/10/10/stand-proud monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2011/10/09/by-choice monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2011/10/08/the-foundation monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2011/10/07/finish monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2011/10/06/applied-force monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2011/10/05/aquired-skills monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2011/10/04/austere monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2011/10/03/a-fun-day monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2011/10/02/grandma-and-grandpa monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2011/10/01/get-set-2 monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2011/09/30/just-as-easy-as-it-looks monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2011/09/29/moxiewall2 monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2011/09/28/post-wod-glow monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2011/09/27/say-what monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2011/09/26/standards-2 monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2011/09/25/peter-and-raffa monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2011/09/24/carasprint monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2011/09/06/theveterens monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2011/09/06/theveterens monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2011/09/05/jarvis monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2011/09/05/jarvis monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2011/09/04/kris-kross-will-make-you monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2011/09/04/kris-kross-will-make-you monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2011/09/03/version monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2011/09/03/version monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2011/09/02/diy monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2011/09/02/diy monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2011/09/01/diy-adventure monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2011/09/01/diy-adventure monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2011/09/01/boo-boo monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2011/09/01/boo-boo monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2011/08/31/beauty-and-a-beast monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2011/08/31/beauty-and-a-beast monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2011/08/30/integrated monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2011/08/30/integrated monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2011/08/29/whats-important monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2011/08/29/whats-important monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2011/08/28/romanator monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2011/08/28/romanator monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2011/08/27/knees-out monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2011/08/27/knees-out monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2011/08/26/snatch monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2011/08/26/snatch monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2011/08/25/yeah monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2011/08/25/yeah monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2011/08/24/stretch-it-up monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2011/08/24/stretch-it-up monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2011/08/23/alison monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2011/08/23/alison monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2011/08/22/a-thousand-words monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2011/08/22/a-thousand-words monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2011/08/21/jin-over monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2011/08/21/jin-over monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2011/08/20/and-so-it-begins-2 monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2011/08/20/and-so-it-begins-2 monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2011/08/19/stronger monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2011/08/19/stronger monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2011/08/18/mattnuff-said-one-of-my-favorite-contemporary-movies-is-fight-club-not-because monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2011/08/18/mattnuff-said-one-of-my-favorite-contemporary-movies-is-fight-club-not-because monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2011/08/17/tara monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2011/08/17/tara monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2011/08/16/learn-from-the-best-2 monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2011/08/16/learn-from-the-best-2 monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2011/08/15/a-new-coach monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2011/08/15/a-new-coach monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2011/08/14/happy-to-go-overhead monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2011/08/14/happy-to-go-overhead monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2011/08/13/coach-p monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2011/08/13/coach-p monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2011/08/12/jakey-2 monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2011/08/12/jakey-2 monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2011/08/11/partner-warm-up monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2011/08/11/partner-warm-up monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2011/08/10/focus-behind-you monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2011/08/10/focus-behind-you monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2011/08/09/long-arms-2 monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2011/08/09/long-arms-2 monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2011/08/08/straight-elbows monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2011/08/08/straight-elbows monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2011/08/07/happy-new-year-2 monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2011/08/07/happy-new-year-2 monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2011/08/06/basic-skills monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2011/08/06/basic-skills monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2011/08/05/sign-up-2 monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2011/08/05/sign-up-2 monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2011/08/05/get-racked monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2011/08/05/get-racked monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2011/08/04/getting-strong monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2011/08/04/getting-strong monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2011/08/03/crossfit-new-year monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2011/08/03/crossfit-new-year monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2011/08/02/encore monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2011/08/02/encore monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2011/08/01/winner monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2011/08/01/winner monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2011/07/31/third-fittest-of-them-all monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2011/07/31/third-fittest-of-them-all monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2011/07/30/mark-c2b monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2011/07/30/mark-c2b monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2011/07/29/lets-go-mark monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2011/07/29/lets-go-mark monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2011/07/28/peterstart monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2011/07/28/peterstart monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2011/07/27/meganpeterrow monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2011/07/27/meganpeterrow monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2011/07/26/grabielrack monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2011/07/26/grabielrack monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2011/07/25/just-work monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2011/07/25/just-work monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2011/07/24/special-guest monthly 0.5 2011-07-24 https://www.crossfitsantacruz.com/workoutoftheday/2011/07/24/special-guest monthly 0.5 2011-07-24 https://www.crossfitsantacruz.com/workoutoftheday/2011/07/23/kristyrope monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2011/07/23/kristyrope monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2011/07/22/chase-or-be-chased monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2011/07/22/chase-or-be-chased monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2011/07/21/chin-over monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2011/07/21/chin-over monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2011/07/20/jess-knee-push monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2011/07/20/jess-knee-push monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2011/07/19/jindogfs monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2011/07/19/jindogfs monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2011/07/18/jarvis-overhead monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2011/07/18/jarvis-overhead monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2011/07/17/meganpetersnatch monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2011/07/17/meganpetersnatch monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2011/07/16/roserack monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2011/07/16/roserack monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2011/07/15/groupabove monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2011/07/15/groupabove monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2011/07/14/duel monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2011/07/14/duel monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2011/07/13/camaraderie monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2011/07/13/camaraderie monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2011/07/12/brettcoach monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2011/07/12/brettcoach monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2011/07/11/its-a-g monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2011/07/11/its-a-g monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2011/07/10/active monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2011/07/10/active monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2011/07/09/making-it-count monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2011/07/09/making-it-count monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2011/07/08/crossfit monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2011/07/08/crossfit monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2011/07/07/just-right monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2011/07/07/just-right monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2011/07/06/wall-ball monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2011/07/06/wall-ball monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2011/07/05/team-it-up monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2011/07/05/team-it-up monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2011/07/04/wide monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2011/07/04/wide monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2011/07/03/strong-hands monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2011/07/03/strong-hands monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2011/07/02/using-levers monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2011/07/02/using-levers monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2011/07/01/hook-it monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2011/07/01/hook-it monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2011/06/30/hs monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2011/06/30/hs monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2011/06/29/pool-part monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2011/06/29/pool-part monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2011/06/28/jindogg monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2011/06/28/jindogg monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2011/06/27/coach monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2011/06/27/coach monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2011/06/26/lucas-c2b monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2011/06/26/lucas-c2b monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2011/06/25/megan-c2b monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2011/06/25/megan-c2b monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2011/06/24/mechanics-consistency-intensity monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2011/06/24/mechanics-consistency-intensity monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2011/06/23/our-roots monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2011/06/23/our-roots monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2011/06/22/mario monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2011/06/22/mario monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2011/06/21/grip monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2011/06/21/grip monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2011/06/20/learn-it monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2011/06/20/learn-it monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2011/06/19/hair-of-the-dog monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2011/06/19/hair-of-the-dog monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2011/06/18/up-up-and-away-2 monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2011/06/18/up-up-and-away-2 monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2011/06/17/d-is-for-awesome monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2011/06/17/d-is-for-awesome monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2011/06/16/b-boy-2 monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2011/06/16/b-boy-2 monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2011/06/15/deep-dips monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2011/06/15/deep-dips monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2011/06/14/mark-rosen monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2011/06/14/mark-rosen monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2011/06/13/relax monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2011/06/13/relax monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2011/06/12/happiness-is monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2011/06/12/happiness-is monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2011/06/11/megan-stretch monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2011/06/11/megan-stretch monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2011/06/10/fully-prepared monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2011/06/10/fully-prepared monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2011/06/09/done monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2011/06/09/done monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2011/06/08/team-work monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2011/06/08/team-work monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2011/06/07/tuesday-8 monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2011/06/07/tuesday-8 monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2011/06/06/in-the-books monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2011/06/06/in-the-books monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2011/06/05/bitter-sweet monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2011/06/05/bitter-sweet monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2011/06/04/moving-day monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2011/06/04/moving-day monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2011/06/03/game-on monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2011/06/03/game-on monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2011/06/02/party-planner monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2011/06/02/party-planner monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2011/06/01/off-the-floor monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2011/06/01/off-the-floor monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2011/05/31/happy-times monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2011/05/31/happy-times monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2011/05/30/rose-is-back monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2011/05/30/rose-is-back monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2011/05/29/manimal monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2011/05/29/manimal monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2011/05/28/seriously monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2011/05/28/seriously monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2011/05/27/fun-times monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2011/05/27/fun-times monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2011/05/26/streamline monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2011/05/26/streamline monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2011/05/25/ladies monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2011/05/25/ladies monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2011/05/24/eyes-up-2 monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2011/05/24/eyes-up-2 monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2011/05/23/tyler-hopp-thruster monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2011/05/23/tyler-hopp-thruster monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2011/05/22/hanna-rowing monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2011/05/22/hanna-rowing monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2011/05/21/tyler-3 monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2011/05/21/tyler-3 monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2011/05/20/17-58 monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2011/05/20/17-58 monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2011/05/19/team-2 monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2011/05/19/team-2 monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2011/05/18/coach-2 monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2011/05/18/coach-2 monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2011/05/17/all-stars monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2011/05/17/all-stars monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2011/05/16/11-6-overview monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2011/05/16/11-6-overview monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2011/05/15/grabiel monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2011/05/15/grabiel monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2011/05/14/team-prep monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2011/05/14/team-prep monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2011/05/13/in-line monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2011/05/13/in-line monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2011/05/12/the-brothers monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2011/05/12/the-brothers monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2011/05/11/sean-of-the-biotech monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2011/05/11/sean-of-the-biotech monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2011/05/10/tight-like-a-tiger monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2011/05/10/tight-like-a-tiger monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2011/05/09/projecting monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2011/05/09/projecting monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2011/05/08/deniz monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2011/05/08/deniz monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2011/05/07/the-egde monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2011/05/07/the-egde monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2011/05/06/dmfl-3 monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2011/05/06/dmfl-3 monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2011/05/05/fans monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2011/05/05/fans monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2011/05/04/11-6-setup monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2011/05/04/11-6-setup monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2011/05/03/megan-nicole-2 monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2011/05/03/megan-nicole-2 monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2011/05/02/mark-c2b-2 monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2011/05/02/mark-c2b-2 monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2011/05/01/standing-tall monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2011/05/01/standing-tall monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2011/04/30/go-d monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2011/04/30/go-d monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2011/04/29/the-fam monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2011/04/29/the-fam monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2011/04/28/bam-2 monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2011/04/28/bam-2 monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2011/04/27/rising-star monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2011/04/27/rising-star monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2011/04/26/accomplished monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2011/04/26/accomplished monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2011/04/25/yes-another-one monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2011/04/25/yes-another-one monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2011/04/24/the-rosens monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2011/04/24/the-rosens monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2011/04/23/head-to-head monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2011/04/23/head-to-head monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2011/04/22/i-love-this-sh_t monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2011/04/22/i-love-this-sh_t monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2011/04/21/lg-2 monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2011/04/21/lg-2 monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2011/04/20/testing-testing monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2011/04/20/testing-testing monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2011/04/19/get-big monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2011/04/19/get-big monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2011/04/18/power-couple monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2011/04/18/power-couple monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2011/04/17/balance-2 monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2011/04/17/balance-2 monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2011/04/16/judgement-2 monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2011/04/16/judgement-2 monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2011/04/15/no-limit monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2011/04/15/no-limit monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2011/04/14/la-double monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2011/04/14/la-double monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2011/04/13/when-and-where monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2011/04/13/when-and-where monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2011/04/12/angel-and-angel monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2011/04/12/angel-and-angel monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2011/04/11/duffy-3 monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2011/04/11/duffy-3 monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2011/04/10/megan monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2011/04/10/megan monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2011/04/09/control monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2011/04/09/control monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2011/04/08/be-strong monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2011/04/08/be-strong monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2011/04/07/great-heights monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2011/04/07/great-heights monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2011/04/06/come-prepared monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2011/04/06/come-prepared monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2011/04/05/lets-be-nice monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2011/04/05/lets-be-nice monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2011/04/04/training-day monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2011/04/04/training-day monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2011/04/03/hang-time monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2011/04/03/hang-time monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2011/04/02/back-at-it monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2011/04/02/back-at-it monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2011/04/01/anyhow-anyway monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2011/04/01/anyhow-anyway monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2011/03/31/leading-by-example-2 monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2011/03/31/leading-by-example-2 monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2011/03/30/go-time monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2011/03/30/go-time monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2011/03/29/duffman monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2011/03/29/duffman monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2011/03/28/marksnatch monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2011/03/28/marksnatch monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2011/03/27/darleneopen1 monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2011/03/27/darleneopen1 monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2011/03/26/peterstretch monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2011/03/26/peterstretch monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2011/03/25/needs-photo monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2011/03/25/needs-photo monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2011/03/24/thursday-6 monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2011/03/24/thursday-6 monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2011/03/23/mackenzie monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2011/03/23/mackenzie monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2011/03/22/karla-3 monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2011/03/22/karla-3 monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2011/03/21/36-weeks monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2011/03/21/36-weeks monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2011/03/20/putting-in-the-time monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2011/03/20/putting-in-the-time monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2011/03/19/your-are-number-one monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2011/03/19/your-are-number-one monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2011/03/18/day-one-in-the-books monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2011/03/18/day-one-in-the-books monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2011/03/17/success-2 monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2011/03/17/success-2 monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2011/03/16/michael-toes-to-bar-1 monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2011/03/16/michael-toes-to-bar-1 monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2011/03/15/jesse-abs monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2011/03/15/jesse-abs monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2011/03/14/our-team-2 monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2011/03/14/our-team-2 monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2011/03/13/go-for-it-2 monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2011/03/13/go-for-it-2 monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2011/03/12/tara-2 monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2011/03/12/tara-2 monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2011/03/11/hes-back monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2011/03/11/hes-back monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2011/03/10/darlene-2 monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2011/03/10/darlene-2 monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2011/03/09/team-eight monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2011/03/09/team-eight monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2011/03/08/get-radical monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2011/03/08/get-radical monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2011/03/07/team-ten monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2011/03/07/team-ten monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2011/03/06/cobb-2 monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2011/03/06/cobb-2 monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2011/03/05/hanna-2 monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2011/03/05/hanna-2 monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2011/03/04/11-and-1 monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2011/03/04/11-and-1 monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2011/03/03/jody-2 monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2011/03/03/jody-2 monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2011/03/02/team-noon monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2011/03/02/team-noon monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2011/03/01/kai monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2011/03/01/kai monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2011/02/28/verticle monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2011/02/28/verticle monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2011/02/27/not-so-simple monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2011/02/27/not-so-simple monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2011/02/26/big-group monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2011/02/26/big-group monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2011/02/25/uli monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2011/02/25/uli monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2011/02/24/another-use-for-parelletes monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2011/02/24/another-use-for-parelletes monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2011/02/23/chin-up monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2011/02/23/chin-up monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2011/02/22/its-an-attitude monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2011/02/22/its-an-attitude monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2011/02/21/athletes-only monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2011/02/21/athletes-only monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2011/02/20/under-pressure-3 monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2011/02/20/under-pressure-3 monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2011/02/19/tyler-jump monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2011/02/19/tyler-jump monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2011/02/18/bret-run monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2011/02/18/bret-run monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2011/02/17/efficent monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2011/02/17/efficent monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2011/02/16/be-broad monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2011/02/16/be-broad monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2011/02/15/tuesday-9 monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2011/02/15/tuesday-9 monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2011/02/14/monday-10 monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2011/02/14/monday-10 monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2011/02/13/organized monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2011/02/13/organized monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2011/02/12/jd monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2011/02/12/jd monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2011/02/11/a-job-well-done monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2011/02/11/a-job-well-done monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2011/02/11/proper-depth monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2011/02/11/proper-depth monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2011/02/09/a-deficit monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2011/02/09/a-deficit monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2011/02/08/pressing_strong monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2011/02/08/pressing_strong monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2011/02/07/count-it-4 monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2011/02/07/count-it-4 monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2011/02/05/active-shoulder monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2011/02/05/active-shoulder monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2011/02/05/what-are-you-looking-at monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2011/02/05/what-are-you-looking-at monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2011/02/04/open-sectionals monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2011/02/04/open-sectionals monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2011/02/03/michael-box monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2011/02/03/michael-box monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2011/02/02/heels-down monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2011/02/02/heels-down monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2011/02/01/movement-moment monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2011/02/01/movement-moment monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2011/01/31/catyln-and-rose-consistent-members-of-team-8-today-i-decided-to-do-a-physical-activity-i-used-to-do-a-lot-but-have-not-d monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2011/01/31/catyln-and-rose-consistent-members-of-team-8-today-i-decided-to-do-a-physical-activity-i-used-to-do-a-lot-but-have-not-d monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2011/01/30/peter-2 monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2011/01/30/peter-2 monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2011/01/29/sean monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2011/01/29/sean monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2011/01/28/exposure monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2011/01/28/exposure monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2011/01/27/michael-snatch monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2011/01/27/michael-snatch monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2011/01/26/outside-the-box monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2011/01/26/outside-the-box monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2011/01/25/cobb-shoulders monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2011/01/25/cobb-shoulders monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2011/01/24/scaling monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2011/01/24/scaling monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2011/01/22/closer-look monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2011/01/22/closer-look monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2011/01/22/performer monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2011/01/22/performer monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2011/01/21/wes-box monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2011/01/21/wes-box monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2011/01/20/jessica monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2011/01/20/jessica monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2011/01/19/leif monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2011/01/19/leif monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2011/01/18/jd-2 monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2011/01/18/jd-2 monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2011/01/17/chuchie monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2011/01/17/chuchie monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2011/01/16/rose monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2011/01/16/rose monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2011/01/15/its-time-2 monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2011/01/15/its-time-2 monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2011/01/14/shopping-and-planning monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2011/01/14/shopping-and-planning monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2011/01/13/the-rules-of-zoning monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2011/01/13/the-rules-of-zoning monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2011/01/12/we-begin-today monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2011/01/12/we-begin-today monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2011/01/11/determining-your-block-prescription monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2011/01/11/determining-your-block-prescription monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2011/01/10/the-maestro monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2011/01/10/the-maestro monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2011/01/09/the-win-win-win-challenge monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2011/01/09/the-win-win-win-challenge monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2011/01/09/its-about-us monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2011/01/09/its-about-us monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2011/01/08/reaching-your-potentail monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2011/01/08/reaching-your-potentail monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2011/01/07/its-magic monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2011/01/07/its-magic monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2011/01/06/the-position-2 monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2011/01/06/the-position-2 monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2011/01/05/we-are-back monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2011/01/05/we-are-back monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2011/01/04/attack-your-weakness monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2011/01/04/attack-your-weakness monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2011/01/03/the-annex monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2011/01/03/the-annex monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2011/01/02/not-for-everyone monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2011/01/02/not-for-everyone monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2011/01/01/the-jinster monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2011/01/01/the-jinster monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2010/12/31/what-next monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2010/12/31/what-next monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2010/12/30/all-we-do-is-win-win-win monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2010/12/30/all-we-do-is-win-win-win monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2010/12/29/games-and-fun monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2010/12/29/games-and-fun monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2010/12/28/strong-women monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2010/12/28/strong-women monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2010/12/27/new-years monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2010/12/27/new-years monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2010/12/26/keep-it-legit monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2010/12/26/keep-it-legit monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2010/12/25/happy-holidays monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2010/12/25/happy-holidays monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2010/12/24/leo monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2010/12/24/leo monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2010/12/23/varations monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2010/12/23/varations monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2010/12/22/2010-holiday-schedule monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2010/12/22/2010-holiday-schedule monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2010/12/22/get-creative monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2010/12/22/get-creative monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2010/12/21/data-collection monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2010/12/21/data-collection monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2010/12/20/party monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2010/12/20/party monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2010/12/19/group-1 monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2010/12/19/group-1 monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2010/12/18/yeah-thats-right monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2010/12/18/yeah-thats-right monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2010/12/17/tom-2 monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2010/12/17/tom-2 monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2010/12/16/what-about-the-toes monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2010/12/16/what-about-the-toes monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2010/12/15/carla monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2010/12/15/carla monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2010/12/14/well-be-there monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2010/12/14/well-be-there monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2010/12/13/kick-back monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2010/12/13/kick-back monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2010/12/12/a-new-generation monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2010/12/12/a-new-generation monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2010/12/11/hanna-3 monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2010/12/11/hanna-3 monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2010/12/10/angel-2 monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2010/12/10/angel-2 monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2010/12/09/final-assignment monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2010/12/09/final-assignment monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2010/12/09/2010-holiday-party monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2010/12/09/2010-holiday-party monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2010/12/09/keeping-your-head-straight monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2010/12/09/keeping-your-head-straight monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2010/12/08/two-cues monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2010/12/08/two-cues monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2010/12/07/tyler-4 monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2010/12/06/alison-2 monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2010/12/05/coach-o monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2010/12/04/beth monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2010/12/03/one-for-the-team monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2010/12/02/post-wod-2 monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2010/12/01/jody-3 monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2010/11/30/a-little-help monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2010/11/29/rewards monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2010/11/28/week-nine-homework monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2010/11/28/baz monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2010/11/27/jama monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2010/11/26/satisfied monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2010/11/25/hannah monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2010/11/24/lucas-2 monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2010/11/23/thanks monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2010/11/22/2010-thanksgiving-schedule monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2010/11/22/get-the-work-done monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2010/11/21/jill monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2010/11/20/mark monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2010/11/19/my-entry-10 monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2010/11/18/edit monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2010/11/17/its-squozed monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2010/11/16/managing-rest monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2010/11/15/birds-eye-view monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2010/11/14/aim-high monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2010/11/13/blur-girls monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2010/11/12/week-seven-homework monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2010/11/12/times-are-changing monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2010/11/11/barriers monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2010/11/10/cara monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2010/11/09/dustin-2 monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2010/11/08/katys-clients monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2010/11/07/an-extra-hour monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2010/11/06/the-flat-back monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2010/11/05/the-galass monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2010/11/04/skill-development monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2010/11/03/did-we-use-this-photo-already monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2010/11/02/brett monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2010/11/01/essential monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2010/10/31/nate monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2010/10/30/loving-every-minute monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2010/10/29/d-running monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2010/10/28/crossfit-moms monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2010/10/27/the-girls monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2010/10/26/lock-it-out-2 monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2010/10/25/scary monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2010/10/24/fun-times-2 monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2010/10/23/uli-runs monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2010/10/22/kyle-moves monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2010/10/21/week-four-homework monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2010/10/21/furlong monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2010/10/20/continue-to-grow monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2010/10/19/team-work-2 monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2010/10/18/pat-deadlift monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2010/10/17/fairies-and-pixie-dust monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2010/10/16/come-together monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2010/10/15/nice monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2010/10/14/week-three-homework monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2010/10/14/talent monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2010/10/13/carving-time monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2010/10/12/open-up monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2010/10/11/kyle-2 monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2010/10/10/feedback monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2010/10/09/sean-back-in-action monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2010/10/08/be-smart monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2010/10/07/week-two-homework monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2010/10/07/yeah-2 monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2010/10/06/all-explained monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2010/10/05/ready-for-anything monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2010/10/04/fun-and-games monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2010/10/03/dawn-2 monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2010/10/02/jay-z monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2010/09/30/cohort-teams monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2010/09/30/week-one-homework monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2010/09/30/michael monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2010/09/30/dustin-3 monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2010/09/29/arrow monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2010/09/28/get-smart monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2010/09/27/a-work-around monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2010/09/26/its-a-dare monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2010/09/25/perfect-2 monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2010/09/23/who-or-what monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2010/09/23/correct monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2010/09/22/rest-2 monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2010/09/21/bish-bish monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2010/09/20/dawn-gold monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2010/09/19/on-board monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2010/09/18/making-a-call monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2010/09/17/post-workout-2 monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2010/09/16/530pm monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2010/09/15/raffa-happy monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2010/09/14/on-ramp monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2010/09/13/group-photo-2 monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2010/09/12/jonji monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2010/09/11/kristin-2 monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2010/09/10/jama-2 monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2010/09/09/ryan-2 monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2010/09/08/james monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2010/09/07/who-is-in-your-cohort monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2010/09/06/work monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2010/09/05/hannah-2 monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2010/09/04/tbell monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2010/09/03/get-started monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2010/09/02/adapt monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2010/09/01/semptember-on-ramp monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2010/09/01/cohort-competition-1 monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2010/09/01/laurel monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2010/08/31/sport monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2010/08/30/eyes-on monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2010/08/29/stunning monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2010/08/28/having-fun monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2010/08/27/diana monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2010/08/26/jesse-solo monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2010/08/25/summertime monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2010/08/24/getting-mobile monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2010/08/23/mashing-cara monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2010/08/22/kevin monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2010/08/21/laurie monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2010/08/20/jesse monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2010/08/19/eat-good monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2010/08/18/yes-both monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2010/08/17/adieu monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2010/08/16/angel-3 monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2010/08/15/teamwork-2 monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2010/08/14/diana-deadlift monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2010/08/13/stephen monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2010/08/12/nicole-and-elena monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2010/08/11/staff monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2010/08/10/simple-not-easy monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2010/08/09/progress monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2010/08/08/line-of-sight monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2010/08/07/a-quick-study monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2010/08/06/say-what-2 monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2010/08/05/kristin-and-beth monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2010/08/04/birthday-girl monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2010/08/03/dawn-1 monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2010/08/02/cohort-competition monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2010/08/02/courtnay-and-katy monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2010/08/01/christa monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2010/07/31/get-over-it monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2010/07/30/time-for-change monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2010/07/29/state-of-mind monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2010/07/28/rise-to-the-challenge monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2010/07/27/dave-2 monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2010/07/26/the-next-frontier monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2010/07/25/2nd-annual-santa-cruz-affiliate-challenge monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2010/07/25/matt-4 monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2010/07/24/friends-2 monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2010/07/23/unreal monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2010/07/22/peter-3 monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2010/07/21/jama-3 monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2010/07/20/blauer-seminar monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2010/07/20/olivia monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2010/07/19/kristin monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2010/07/18/kai-2 monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2010/07/17/megan-2 monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2010/07/16/help-out monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2010/07/15/cara-squat monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2010/07/14/prototypes monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2010/07/13/heber monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2010/07/12/brent monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2010/07/11/diana-2 monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2010/07/10/whos-watching-you monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2010/07/09/smile-2 monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2010/07/08/cloud monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2010/07/07/quan monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2010/07/06/pat-is-back monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2010/07/05/lovely monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2010/07/04/fun-in-th-sun monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2010/07/03/welcome-aboard monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2010/07/02/watch-and-learn monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2010/07/01/chin-over-2 monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2010/06/30/laurel-2 monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2010/06/29/go-visit monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2010/06/28/unknown-and-unknowable monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2010/06/27/coach-d-does-it monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2010/06/26/wes monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2010/06/25/another-amy monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2010/06/24/dont-be-that-guy monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2010/06/23/bailey-3 monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2010/06/22/simple-moves monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2010/06/21/the-kids-thank-you monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2010/06/20/get-a-grip monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2010/06/19/lucas-3 monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2010/06/18/prevention monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2010/06/17/so-special monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2010/06/16/neutral monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2010/06/15/keeping-track monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2010/06/14/lhell monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2010/06/13/uli-2 monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2010/06/12/are-you-wild monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2010/06/11/boys monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2010/06/10/calm-before-the-storm monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2010/06/09/hannah-3 monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2010/06/08/brain monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2010/06/07/courtnay-3 monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2010/06/06/karla-4 monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2010/06/05/jump-jump monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2010/06/04/variety-and-modifications monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2010/06/03/row-your-boat-2 monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2010/06/02/spear monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2010/06/01/tony-blauer-seminar monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2010/06/01/proper monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2010/05/31/memorial-day-2 monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2010/05/30/only-the-young monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2010/05/29/cause-is-fun monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2010/05/28/tyler-5 monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2010/05/27/beth-2 monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2010/05/26/keep-it-tight monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2010/05/25/uniquely-so monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2010/05/24/jama-4 monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2010/05/23/laurel-3 monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2010/05/22/another-comp monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2010/05/21/get-yours monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2010/05/20/looking-good monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2010/05/19/pick-one monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2010/05/18/it-pays monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2010/05/17/who-are-we monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2010/05/16/our-crew monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2010/05/15/head-to-toe monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2010/05/14/relax-for-time monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2010/05/13/the-big-show monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2010/05/12/mark-your-calender monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2010/05/11/crossfit-santa-cruz monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2010/05/11/celebration-time monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2010/05/10/wow monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2010/05/09/in-the-books-2 monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2010/05/08/more-than-one monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2010/05/07/push-it monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2010/05/06/control-2 monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2010/05/05/a-love-affair monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2010/05/04/picture-perfect-2 monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2010/05/03/taper-time monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2010/05/02/all-together-now-3 monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2010/05/01/draft monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2010/04/30/repertoire monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2010/04/29/camera-time monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2010/04/28/its-a-classroom monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2010/04/27/the-return monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2010/04/26/its-all-fun monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2010/04/25/work-it-light monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2010/04/24/skill-set monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2010/04/23/are-you-inverted monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2010/04/22/do-it-all monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2010/04/21/one-crew monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2010/04/20/contender monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2010/04/19/three-amigos monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2010/04/18/coronal-plane monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2010/04/17/mirror-mirror monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2010/04/16/walk-it-out monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2010/04/15/under-pressure-4 monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2010/04/14/my-entry-11 monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2010/04/13/aspire monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2010/04/12/every-child-outdoors monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2010/04/11/learning-to-press monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2010/04/10/widen-your-sphere monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2010/04/09/skill-development-2 monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2010/04/07/the-human-race monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2010/04/07/human-race-sign-up monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2010/04/07/some-like-it-hot monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2010/04/06/happiness-is-2 monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2010/04/05/some-like-it-hot-1 monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2010/04/04/what-would-you-do-different monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2010/04/03/lucas-vest monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2010/04/02/a-simple-fix monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2010/04/01/best-of-the-best monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2010/03/31/junior-olympians monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2010/03/30/good-work monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2010/03/29/in-the-books-3 monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2010/03/28/no-question monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2010/03/27/travelers monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2010/03/26/every-dog monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2010/03/25/spectator-guide monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2010/03/25/keep-easy monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2010/03/24/roman-k2e monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2010/03/23/amy-run monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2010/03/22/boz-cert monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2010/03/20/happy-trails monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2010/03/20/my-entry-12 monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2010/03/19/its-not-easy monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2010/03/18/rose-pull-up monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2010/03/17/photo-1-1 monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2010/03/16/photo-11 monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2010/03/15/photo-13 monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2010/03/14/photo-7 monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2010/03/13/race-is-on monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2010/03/12/proper-depth-2 monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2010/03/11/do-you-lulu monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2010/03/10/the-replacement monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2010/03/09/remain-calm monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2010/03/08/be-aggresive monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2010/03/07/it-takes-effort monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2010/03/06/work-for-it monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2010/03/05/photo-5 monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2010/03/04/well-balanced monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2010/03/03/speed-wins monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2010/03/02/double-up monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2010/03/01/climbing-high monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2010/02/28/poise monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2010/02/27/theres-more monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2010/02/26/come-train-often monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2010/02/25/self-mobilization monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2010/02/24/just-do-it monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2010/02/23/lock-it-up monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2010/02/22/the-first-step monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2010/02/21/it-takes-a-village monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2010/02/20/update-from-nz monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2010/02/19/utility monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2010/02/18/what-your-wii-age monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2010/02/17/its-gotta-be-the-shoes-2 monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2010/02/16/twice-a-day monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2010/02/15/pressing-overhead monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2010/02/14/team-cfsc monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2010/02/13/good-luck monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2010/02/12/the-beard-2 monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2010/02/11/the-long-road monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2010/02/10/stretch-it-out-2 monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2010/02/09/sun-is-out monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2010/02/08/stronger-together monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2010/02/07/sweet monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2010/02/06/yeah-3 monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2010/02/05/standards-3 monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2010/02/04/applied monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2010/02/03/peggle monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2010/02/02/relaxed monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2010/02/01/its-time-3 monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2010/01/31/on-their-way monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2010/01/30/coordination monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2010/01/29/google-it monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2010/01/28/new-heights monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2010/01/27/the-rewards monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2010/01/26/barbells monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2010/01/25/monday-11 monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2010/01/24/core-work monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2010/01/23/focus-3 monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2010/01/22/enjoy-it monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2010/01/21/last-but-not-least monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2010/01/20/the-story-continues monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2010/01/19/3rd-palce-finisher monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2010/01/18/improvement monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2010/01/18/podium-finish monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2010/01/17/the-winners-are monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2010/01/16/stay-tuned monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2010/01/15/completion monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2010/01/14/almost-over-now monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2010/01/13/celebration monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2010/01/12/be-seen-2 monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2010/01/11/exersice-for-successful-ageing monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2010/01/10/elite monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2010/01/09/after-class monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2010/01/08/consider-it-stolen monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2010/01/07/improvement-pool-retest-log-in monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2010/01/07/to-kip-on-not-to-kip monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2010/01/06/do-it monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2010/01/05/top-of-the-charts monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2010/01/04/the-fun-is-in-the-community monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2010/01/03/partner-up monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2010/01/02/dont-forget monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2010/01/01/2010-welcome monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2009/12/31/exposure-2 monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2009/12/30/step-onesectional-qualifiers monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2009/12/29/finish-line monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2009/12/28/exceed monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2009/12/27/back-to-work monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2009/12/26/the-man monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2009/12/25/presents-321go monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2009/12/24/determined monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2009/12/23/super-star-3 monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2009/12/22/go-heavy monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2009/12/21/gifts-abound monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2009/12/20/holiday-schedule-1 monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2009/12/20/for-all monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2009/12/19/food-for-thought monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2009/12/18/love-it monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2009/12/17/functional-or-not-i-like-it monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2009/12/16/unknowable monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2009/12/15/beauty-in-simplicity monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2009/12/14/ethics monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2009/12/13/cheers monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2009/12/12/the-morning-crew monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2009/12/11/season-starts-now monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2009/12/10/efficiency monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2009/12/09/glossy monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2009/12/08/strong-overhead monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2009/12/07/holiday-party monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2009/12/07/play-the-game monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2009/12/06/get-it-done monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2009/12/05/heroes monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2009/12/04/scrooged monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2009/12/03/on-the-bench monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2009/12/02/changes monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2009/12/01/not-yoga monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2009/11/30/remember-the-pool monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2009/11/29/sharing-is-caring monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2009/11/28/get-coached monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2009/11/27/all-finished monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2009/11/26/no-im-just-sayin monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2009/11/25/amelia monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2009/11/24/looking-up monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2009/11/23/field-trip-success monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2009/11/22/in-time monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2009/11/21/happy-times-2 monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2009/11/20/viscoelastic monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2009/11/19/collusion monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2009/11/18/task-list monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2009/11/17/surprize-visitor monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2009/11/16/improving-in-personal monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2009/11/15/wanna-bet monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2009/11/14/welcome-aboard-2 monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2009/11/13/check-your-data monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2009/11/12/improvement-pool-data monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2009/11/12/this-saturday monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2009/11/11/pushing-it-to-the-limit monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2009/11/10/safe-travels monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2009/11/09/case-studies monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2009/11/08/fatal-excited-delirium monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2009/11/08/kstar-on-tour monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2009/11/07/final-test-wod-revealed monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2009/11/06/test-wod-4 monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2009/11/05/test-wod-4-1 monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2009/11/04/test-wod-3 monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2009/11/03/test-wod-2 monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2009/11/02/more-on-the-imporvement-pool monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2009/11/01/pool_details monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2009/11/01/time-to-start monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2009/10/31/ha-ha-halloween monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2009/10/30/an-arsenal monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2009/10/29/its-cool monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2009/10/28/row-row-row-your-boat monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2009/10/27/star-quality monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2009/10/26/form-or-function monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2009/10/25/when-is-over monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2009/10/24/the-local-scene monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2009/10/23/personal monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2009/10/22/what-is-in-your-salad monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2009/10/21/openup monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2009/10/20/why-technique monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2009/10/19/hurt-so-good monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2009/10/18/rest-day-4 monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2009/10/17/buy-local monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2009/10/16/plan-ahead monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2009/10/15/my-very-first-muscle-up-and-midlife-crisis monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2009/10/14/hope-3 monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2009/10/13/nice-rombiods monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2009/10/12/live-and-learn monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2009/10/11/idols monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2009/10/10/the-pattern monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2009/10/09/the-how-for-why monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2009/10/08/data monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2009/10/07/learn-from-the-bestcrossfit-is-a-community-of-athletes-and monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2009/10/06/cool-down monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2009/10/05/prestigous monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2009/10/04/cara-cara monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2009/10/03/swim-2 monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2009/10/02/thoughtprovoking monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2009/10/01/feeling-faint monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2009/09/30/conovers-corner monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2009/09/30/feeling-faint-2 monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2009/09/30/addition monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2009/09/29/due-diligence monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2009/09/28/ideal monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2009/09/27/milestones monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2009/09/26/details-2 monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2009/09/25/like-mother-like-daughter monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2009/09/24/strategy monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2009/09/23/friends-and-family-let-me-first-apologize-for-the-mass-email-my-first-and-hopefully-last-such-email-i-will-ever-write monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2009/09/22/face-off monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2009/09/21/for-time monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2009/09/20/what-its-about monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2009/09/19/tough-enough monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2009/09/18/getting-wet monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2009/09/17/pull-5 monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2009/09/16/specialists monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2009/09/15/be-strong-2 monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2009/09/14/strong-mama monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2009/09/13/champions monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2009/09/12/game-day-2 monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2009/09/11/video-analysis monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2009/09/10/getting-better-all-the-time monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2009/09/09/jon-looking-solid-at-crossfit-east-countythis-weekend-i-had-the-pleasure-of-visiting-jon-and-amelia-at-their-gym-in-san-diego monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2009/09/08/yeah-burpees monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2009/09/07/pain-free-1 monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2009/09/06/anewworld monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2009/09/05/trust monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2009/09/04/my-entry-13 monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2009/09/03/managing-discomfort monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2009/09/02/ice-is-good monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2009/09/01/heartsafety monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2009/08/31/paroxysmal-supraventricular-tachycardia-psvt monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2009/08/31/the-remnants monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2009/08/30/post-entries monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2009/08/30/its-fun monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2009/08/29/hard-work-4 monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2009/08/28/sports monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2009/08/27/do-the-work monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2009/08/26/personalize monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2009/08/25/game-time monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2009/08/24/data-collection-2 monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2009/08/23/ninja monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2009/08/22/cheers-2 monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2009/08/21/love-for-your-lungs monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2009/08/21/vacation monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2009/08/20/local-community monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2009/08/19/emaculate-reception monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2009/08/18/it-works monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2009/08/17/graceful-movement monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2009/08/16/real-food-2 monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2009/08/15/young-guns monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2009/08/14/be-safe monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2009/08/13/dutch monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2009/08/12/clean-2 monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2009/08/11/relax-2 monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2009/08/10/get-strong monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2009/08/09/coaches-09 monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2009/08/09/a-future-firebreather-for-the-month-of-august-we-have-been-running-free-kids-classes-every-saturday-at-11am-in-preparat monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2009/08/08/everyones-games monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2009/08/07/in-a-previous-post-it-was-mentioned-that-we-may-have-a-local-affiliate-competition-annie-sakamoto-of-crossfit-santa-cruz-cen monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2009/08/06/homework monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2009/08/05/stable monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2009/08/04/age-groups monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2009/08/03/the-rewards-of-discomfort monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2009/08/02/developement monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2009/08/01/heart-of-crossfit monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2009/07/31/functional-exerciseinduced-tachycardia monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2009/07/31/giving monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2009/07/30/until-we-meet-again monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2009/07/29/guest-coach monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2009/07/28/us monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2009/07/27/transformers monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2009/07/26/valid monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2009/07/25/looking-back monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2009/07/24/legacy monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2009/07/23/crossfit-kids-at-crossfit-santa-cruz-free-introductory-classes-when-saturday-july-25th-11am-12pm monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2009/07/22/fairness monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2009/07/21/5k monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2009/07/20/remember-the-titans monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2009/07/19/getting-started monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2009/07/18/humble monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2009/07/17/friday-5 monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2009/07/16/zone-blocks monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2009/07/16/favorites monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2009/07/15/rise-up monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2009/07/14/super-heroes monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2009/07/13/taz monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2009/07/12/our-man monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2009/07/11/raw-talent monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2009/07/09/final-countdown monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2009/07/09/active-2 monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2009/07/08/relaxed-2 monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2009/07/07/working-your-bag monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2009/07/06/preparations monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2009/07/05/tapering monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2009/07/04/ideas monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2009/07/03/community-support monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2009/07/02/dont-eat-this-at-home-kids monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2009/07/01/nausea monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2009/06/30/exercise-induced-nausea-and-vomiting monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2009/06/30/heather-is-working-on-this monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2009/06/29/growth monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2009/06/28/continue monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2009/06/27/sleep-two monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2009/06/26/the-noon-crewwe-have-all-seen-crossfits-hierarchy-of-fitness-nutrition-sits-on-the-bottom-and-sport-is-at-the-top-the-id monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2009/06/25/how-much-is-enough monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2009/06/24/operation-playground monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2009/06/23/on-deck monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2009/06/22/alternates monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2009/06/21/affiliate-team-member-6 monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2009/06/20/affiliate-team-member-5 monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2009/06/19/affiliate-team-menber-4 monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2009/06/18/affilliate-team-member-3 monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2009/06/17/affilliate-team-member-2 monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2009/06/16/affilliate-team-member-1 monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2009/06/15/lululemon-rsvp monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2009/06/14/stronger-than-before monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2009/06/14/rising-stars monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2009/06/13/extra-credit monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2009/06/12/homework-2 monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2009/06/11/lulu monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2009/06/11/class-prep monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2009/06/10/gone-for-summer-ever monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2009/06/09/plan-ahead-2 monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2009/06/08/anticipation monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2009/06/07/belated monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2009/06/06/understand monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2009/06/05/understanding-chest-pain monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2009/06/05/competition monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2009/06/04/happy-people monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2009/06/03/early-fitness monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2009/06/02/birthday-boy-2 monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2009/06/01/coach-d-2 monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2009/05/31/impressive monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2009/05/30/papa monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2009/05/29/wounded-warrior monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2009/05/28/stand-tall monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2009/05/27/loading monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2009/05/26/back-to-work-2 monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2009/05/25/memorial-day-3 monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2009/05/24/completed monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2009/05/23/about-time monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2009/05/22/day-4 monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2009/05/21/first-team monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2009/05/20/persevere monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2009/05/19/test-yourself monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2009/05/18/influenced-1 monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2009/05/17/guests monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2009/05/16/tore-out monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2009/05/15/technically-speaking monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2009/05/14/early-rest monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2009/05/13/the-5pm-crew monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2009/05/12/renaissance monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2009/05/11/team-effort monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2009/05/10/appreciation-2 monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2009/05/09/growth-1 monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2009/05/08/support-2 monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2009/05/07/represented monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2009/05/06/community monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2009/05/05/rest-3 monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2009/05/04/competitors monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2009/05/03/legit monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2009/05/02/every-dog-has-its-day monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2009/05/01/cave-dave monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2009/04/30/iron-overload monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2009/04/30/my-entry-14 monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2009/04/30/it-almost-friday monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2009/04/29/everybody-wang-chung-tonight monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2009/04/28/please-come-joinfor-a-potluck-bbqwe-are-having-a-pre-movie-bbq-at-the-gym-anyone-and-everyone-who-is-coming-down-for-the-no monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2009/04/28/brawn monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2009/04/27/mind-over-matter monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2009/04/26/bbq monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2009/04/25/achieve monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2009/04/24/power-jump monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2009/04/23/retest monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2009/04/22/pulling-from-the-floor monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2009/04/21/summer-heat monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2009/04/20/my-entry-15 monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2009/04/19/ice-ice-baby monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2009/04/18/weekends monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2009/04/17/sound monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2009/04/16/showtime monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2009/04/15/e monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2009/04/15/weaknesses monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2009/04/14/range-of-motion monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2009/04/13/eco monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2009/04/12/every-child-outdoors-2 monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2009/04/12/functional-movements monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2009/04/11/hang-time-2 monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2009/04/10/newbie monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2009/04/09/dancing-with-weights monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2009/04/08/calm-3 monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2009/04/07/leif-and-his-cousin monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2009/04/06/motivational-consequences monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2009/04/05/every-second-counts monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2009/04/04/rrg monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2009/04/03/what-happened-to-cpr monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2009/04/03/friday-6 monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2009/04/02/loading-3 monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2009/04/02/loading-2 monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2009/04/02/real-time monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2009/04/02/5th-grade-students-at-the-santa-cruz-county-outdoor-science-schoolon-may-9th-i-will-be-participating-in-the-2009-human-rac monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2009/04/01/bean-juice monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2009/03/31/signature monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2009/03/30/long-time monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2009/03/29/virtousity monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2009/03/28/why-food monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2009/03/27/rob monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2009/03/26/the-governor monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2009/03/25/jon-in-nice-position-getting-better-requires-effort-no-one-gets-better-at-crossfit-unless-they-really-try-just-sho monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2009/03/24/groovin monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2009/03/23/socializing monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2009/03/22/morning-time monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2009/03/21/cross-over monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2009/03/20/welcome-back-2 monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2009/03/19/work-rest-1 monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2009/03/18/vasala monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2009/03/17/test-retest monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2009/03/16/stars monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2009/03/15/analytics monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2009/03/15/get-smart-2 monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2009/03/14/the-crew monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2009/03/13/we-all-know-that-to-succed-at-crossfit-we-need-to-look-at-more-than-just-the-workouts-we-are-well-versed-in-maintence-now-th monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2009/03/12/what-can-you-do monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2009/03/11/learning monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2009/03/10/its-time-to-party monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2009/03/09/loading-1 monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2009/03/09/5-exercises monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2009/03/08/coming-together monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2009/03/07/progressing monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2009/03/06/switch-it-up monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2009/03/05/chris-working-on-a-set-of-3-one-apsect-of-training-that-is-sometimes-overlooked-is-risk-reward-anylsis-what-are-the-r monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2009/03/04/loading-4 monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2009/03/04/pull-the-trigger monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2009/03/03/my-entry-16 monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2009/03/02/heather-looking-good-the-sotts-press-is-a monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2009/03/01/outlast monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2009/02/28/injured monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2009/02/27/sean-2 monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2009/02/26/working-together monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2009/02/25/fast-faster-fastest monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2009/02/24/nice-2 monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2009/02/23/stabilize-this monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2009/02/22/who-is-kelly-starrett monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2009/02/22/cali monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2009/02/21/guts monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2009/02/20/pat-working-on-his-rom-workout-by-pat-b-4-rounds-of-7-handstand-push-ups-full-rom-see-photo-135-pound-overhead-squ monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2009/02/19/big-breath-hold-it-exhale monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2009/02/19/the-boys-and-girls-club-by-hannah-the-body-is-easily-fooled-by-the-mind-so-its-crucial-to-be-able-to-channel-thoug monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2009/02/18/annabelle-getting-strong-making-progress-takes-two-very-important-qualities-in-and-athlete-patience-and-humility-ad monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2009/02/17/quality-before-quantity monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2009/02/16/humanity monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2009/02/15/team-work-3 monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2009/02/14/ken-finishing-strong-how-much-weight-can-you-take-from-the-ground-to-overhead-______________________-athlete-achie monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2009/02/13/legitness monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2009/02/12/every-body-2 monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2009/02/11/instructional-videos monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2009/02/11/training-injured monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2009/02/10/coach-d-we-love-the-overhead-squat monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2009/02/09/staying-together monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2009/02/08/why-the-low-bar-back-squat monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2009/02/07/kai-annabelle-and-amrik-some-workouts-seem-to-give-a-post-workout-daze-more-than-others-they-are-usually-metabolic-in monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2009/02/06/before-and-after-crossfit-and-the-zone-do-they-work-the-proof-is-in-the-data-it-is-also-in-the-pictures-these monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2009/02/05/dave-working-the-deadlift-not-all-of-us-start-crossfit-with-long-and-strong-muscles-what-this-may-result-in-is-the-in-ab monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2009/02/04/rangeaholics monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2009/02/03/patrick-praying-for-a-muscle-up-the-muscle-up-is-a-crossfit-rite-of-passage-the-first-time-is-always-memorable-there monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2009/02/02/the-new monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2009/02/01/final-week monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2009/02/01/dutch-making-work-look-fun monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2009/01/31/he-will-return monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2009/01/30/matt-lifting-his-own-body-weight-crossfit-benchmarks-are-like-no-other-we-have-mentioned-some-of-them-in-a-previous-po monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2009/01/29/the-am-crew monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2009/01/28/specialized monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2009/01/27/qualify monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2009/01/26/benchmarks monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2009/01/25/week-three-progress monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2009/01/25/push-it-2 monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2009/01/24/ego-free monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2009/01/23/exposure-3 monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2009/01/22/no-gradys monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2009/01/21/congratulations monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2009/01/20/real-women monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2009/01/19/the-muscle-up monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2009/01/18/hes-back-2 monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2009/01/17/dynamics monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2009/01/16/go-hard monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2009/01/15/patience-2 monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2009/01/14/gregs-temp monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2009/01/14/serious-business monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2009/01/13/strong-3 monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2009/01/12/retrospective monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2009/01/11/test-account monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2009/01/11/week-one-progress monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2009/01/11/newbies monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2009/01/10/tag-your-it monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2009/01/09/both monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2009/01/08/my-entry-17 monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2009/01/07/check-in monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2009/01/06/efficiency-with-da-feet monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2009/01/05/hell-week monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2009/01/04/httpiframe20src22httpspreadsheetsgooglecomembeddedformkeypue6dcanxeqmp4wuge8fycg2220width223102220height monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2009/01/04/go-time-2 monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2009/01/03/taking-is-serious monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2009/01/02/modified-for-each-athlete-getting-an-item-from-the-ground-to-overhead-is-possible-the-most-useful-activity-around-the monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2009/01/01/longevity monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2008/12/31/the-monster-deadlift-post monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2008/12/30/old-school monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2008/12/29/accountability monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2008/12/28/welcome-kelsey monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2008/12/27/tight monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2008/12/26/integrate-yourself monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2008/12/25/perspective monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2008/12/24/tough-2 monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2008/12/23/bonding monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2008/12/22/evidence monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2008/12/21/finished monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2008/12/20/long-and-strong monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2008/12/19/well-done monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2008/12/18/d-is-for-dip monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2008/12/17/air monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2008/12/16/friends-3 monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2008/12/15/cohorts monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2008/12/14/the-lowly-push-up monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2008/12/13/efficiency-2 monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2008/12/12/annie-under-the-watchful-eye-of-baz monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2008/12/11/coach-barber monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2008/12/10/cara-finished monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2008/12/09/happy-birthday-dave monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2008/12/08/be-jolly monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2008/12/07/deviance monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2008/12/06/progress-2 monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2008/12/05/scaling-is-not-scary monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2008/12/04/practice-3 monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2008/12/03/wod-videos monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2008/12/03/athlete-achievements monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2008/12/03/the-health-lift monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2008/12/02/management-strategies monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2008/12/01/matt-swinging-24kg-we-ran-helen-this-past-weekend-with-five-guys-and-four-kettlebells-we-had-to-improvise-no-more monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2008/11/30/party-time monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2008/11/29/family monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2008/11/28/crossfit-kids-2 monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2008/11/27/turkey monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2008/11/26/kipping monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2008/11/25/what-is-crossfit monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2008/11/25/pushing-it monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2008/11/24/homemade-pie-anyone monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2008/11/23/what monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2008/11/22/compromise-2 monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2008/11/21/top-out monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2008/11/20/take-care monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2008/11/19/videos monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2008/11/18/videos-2 monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2008/11/18/service monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2008/11/17/next-gen monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2008/11/16/partner-up-2 monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2008/11/15/crossfit-excercises monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2008/11/15/upcoming-events monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2008/11/15/quality monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2008/11/14/pay-monthly-dues monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2008/11/14/schedule monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2008/11/14/getting-started-2 monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2008/11/14/contact-us monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2008/11/14/about-us monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2008/11/14/rehab monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2008/11/13/elite-maintenance monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2008/11/12/determination monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2008/11/11/dont-compromise monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2008/11/10/stretching-is-dead monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2008/11/09/alex-2 monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2008/11/08/the-set-up monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2008/11/07/ready-or-not monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2008/11/06/be-strong-3 monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2008/11/05/amy-in-the-middle-of-a-squat monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2008/11/04/data-2 monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2008/11/03/basic-barbell-certification monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2008/11/02/papa-b-3 monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2008/11/01/personal-record monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2008/10/31/gamers monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2008/10/30/just-the-facts monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2008/10/29/introductions monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2008/10/28/the-controller monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2008/10/27/homage monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2008/10/26/what-just-happened monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2008/10/25/this-is-an-old-photo-from-the-original-box-the-2nd-annual-crossfit-centurion-will-be-held-today-at-crossfit-north-santa monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2008/10/24/speed-or-not monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2008/10/23/feel-it monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2008/10/22/face-it monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2008/10/21/day-100 monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2008/10/20/stablilize-this monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2008/10/19/attitude monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2008/10/18/are-you-experienced monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2008/10/17/man-of-mystery-the-crossfit-folklore-is-filled-with-stories-of-hairy-cantaloupes-butt-arms-and-400-meters-of-overhead-l monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2008/10/16/strong-like-child monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2008/10/15/welcome-to-the-club monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2008/10/14/perfect-practice monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2008/10/13/any-questions monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2008/10/12/what-we-do-2 monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2008/10/11/efficiency-efficacy-safety monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2008/10/10/the-noon-class-suspended-in-air-this-weekend-we-are-having-our-first-bbq-at-the-new-box-saturday-at-2pm-we-will-fire-up monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2008/10/09/colin-working-on-his-gymnastics-this-saturday-we-are-having-a-gymnastics-field-trip-we-will-be-going-to-santa-cruz-spor monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2008/10/08/recongnition monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2008/10/07/1000-words monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2008/10/06/friends-family monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2008/10/05/better-movement monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2008/10/04/human-performan monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2008/10/03/beautiful-baby monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2008/10/02/the-basics monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2008/09/30/the-move monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2008/09/27/suprise monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2008/09/26/steadfastedness monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2008/09/25/coach-b monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2008/09/24/k-star monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2008/09/23/progress-3 monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2008/09/22/amrik-getting-r monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2008/09/21/pose-2 monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2008/09/20/head-placement monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2008/09/19/curling monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2008/09/18/get-strong-2 monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2008/09/17/fresh-meat monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2008/09/16/fashion-police monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2008/09/15/bondjames-bond monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2008/09/14/efficacy monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2008/09/13/hang-loose monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2008/09/12/split-decision monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2008/09/11/skillful-athlet monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2008/09/10/momentum-and-el monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2008/09/09/post monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2008/09/08/b-boy-3 monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2008/09/07/sweetness monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2008/09/06/randy-what-is-y monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2008/09/05/traveling-wilbu monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2008/09/04/dirty-d monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2008/09/03/stabilized monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2008/09/02/good-times monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2008/09/01/survery-says monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2008/08/31/bar-work monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2008/08/30/conquering-lion monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2008/08/29/annabell-strivi monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2008/08/28/dont-try-this-a monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2008/08/27/peter-going-for monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2008/08/26/the-mental-game monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2008/08/25/meat-is-good monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2008/08/24/they-got-hitche monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2008/08/23/amy-at-the-top monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2008/08/22/recovery-from-r monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2008/08/21/guest-star monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2008/08/20/working-for-it monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2008/08/19/olin-and-connor monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2008/08/18/field-trip monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2008/08/17/welcome-back-3 monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2008/08/16/post-2 monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2008/08/15/mr-b monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2008/08/13/straighten-up monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2008/08/13/one-among-many monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2008/08/12/bringing-flexi monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2008/08/11/leif-as-rxd-the monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2008/08/10/brian-brian-is monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2008/08/09/the-game-is-on monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2008/08/08/scott-or-kristy monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2008/08/07/kara-showing-he monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2008/08/06/diana-working-f monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2008/08/05/get-strong-3 monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2008/08/04/photo-1-2 monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2008/08/03/flexibility monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2008/08/02/legitimacy monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2008/08/01/power-2 monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2008/07/31/sweat-good-work monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2008/07/30/struggle monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2008/07/29/hanging-ten monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2008/07/28/the-jerk monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2008/07/27/hannah-practice monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2008/07/26/oly-expert monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2008/07/25/high-knees monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2008/07/24/hands-on monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2008/07/23/line-em-up monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2008/07/22/kicking-it-up-a monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2008/07/21/addendum monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2008/07/20/climbing-high-2 monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2008/07/19/twisted-love monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2008/07/18/100-day-burpee-challenge monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2008/07/18/olivia-2 monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2008/07/17/closet-zoner-ol monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2008/07/16/post-3 monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2008/07/15/crazy-and-young monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2008/07/14/zone-competitio monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2008/07/13/workouts-for-an monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2008/07/12/one-rep-max-2 monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2008/07/11/torn-hands monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2008/07/10/functional-2 monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2008/07/09/farewell monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2008/07/08/workout-kallist monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2008/07/07/bravo monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2008/07/06/our-team-3 monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2008/07/05/game-day-3 monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2008/07/04/stylin monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2008/07/03/brothers monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2008/07/02/scuse-me-while monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2008/07/01/b-is-for-strong monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2008/06/30/push-it-3 monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2008/06/29/get-inverted monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2008/06/28/photo-1-3 monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2008/06/27/keep-breathing monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2008/06/26/do-what-you-lea monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2008/06/25/angel-andrew monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2008/06/24/paddle-for-a-go monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2008/06/23/welcome-pooh monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2008/06/22/the-tuesday-7pm monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2008/06/21/fresh-produce monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2008/06/20/active-shoulder-2 monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2008/06/19/gettin-low monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2008/06/18/warm-up-light monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2008/06/17/crazy-strong monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2008/06/16/week-five monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2008/06/15/happy-fathers-d monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2008/06/14/simple-and-yumm monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2008/06/13/younger-kippers monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2008/06/12/drink-plenty-of monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2008/06/11/young-and-stron monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2008/06/10/weekend-fun monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2008/06/09/self-taught-kip monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2008/06/08/practice-makes monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2008/06/07/staying-in-the monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2008/06/06/amy-and-heather monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2008/06/05/hard-at-work monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2008/06/04/please-reconsid monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2008/06/03/connor-backsqua monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2008/06/02/week-three monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2008/06/01/got-fish-oil monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2008/05/31/the-power-of-th monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2008/05/30/guess-who monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2008/05/29/new-gym monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2008/05/28/jimi-letchford monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2008/05/27/the-trevor-wine monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2008/05/26/rest-day-5 monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2008/05/25/is-it-mental monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2008/05/24/motivated monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2008/05/23/deb-and-chelsea monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2008/05/22/zoned-out monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2008/05/21/airborn monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2008/05/20/everybody-does monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2008/05/19/day-one-2 monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2008/05/18/perfect-day monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2008/05/17/beach-day monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2008/05/16/christa-dead-li monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2008/05/15/balance-your-bo monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2008/05/14/in-the-zone monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2008/05/13/quantifiable monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2008/05/12/preparation monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2008/05/11/happy-mothers-d monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2008/05/10/open-close-push monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2008/05/09/branden-and-pat monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2008/05/08/kippin-handstan monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2008/05/07/adrian-of-san-f monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2008/05/06/early-risers monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2008/05/05/no-hands-no-fee monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2008/05/04/working-hard monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2008/05/03/hard-work-pays monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2008/05/02/assistance monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2008/05/01/traveling-cross monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2008/04/30/goin-heavy monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2008/04/29/she-did-it monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2008/04/28/paul-webster-of monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2008/04/27/certified-cross monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2008/04/26/all-about-the-s monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2008/04/25/happy-birthday monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2008/04/24/head-rush monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2008/04/23/birthday-girl-2 monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2008/04/22/so-close monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2008/04/21/crossfit-couple monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2008/04/20/saturday-crew monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2008/04/19/friends-4 monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2008/04/18/learn-how-to-ru monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2008/04/17/stay-focused monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2008/04/16/improvement-2 monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2008/04/15/speed-2 monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2008/04/14/crossfit-games monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2008/04/13/crossfit-marina monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2008/04/12/water-workout monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2008/04/11/focused monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2008/04/10/hard-work-pays-2 monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2008/04/09/arm-pump monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2008/04/08/muscle-up-pract monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2008/04/07/post-1-2 monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2008/04/06/post-4 monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2008/04/05/core-to-extremi monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2008/04/04/team-seven monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2008/04/03/play-time monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2008/04/02/stress-factor monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2008/04/01/new-box monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2008/03/31/start-em-young monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2008/03/30/hardcore monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2008/03/29/grand-opening-a monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2008/03/28/post-5 monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2008/03/27/shoulder-flexib monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2008/03/26/amy monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2008/03/25/ring-work monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2008/03/24/practice-makes-2 monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2008/03/23/focused-2 monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2008/03/22/crossfit-while monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2008/03/21/continued-educa monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2008/03/20/eat-healthy monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2008/03/19/yeah-buddy monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2008/03/18/thank-yo monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2008/03/17/solid-2 monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2008/03/16/clean-slate monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2008/03/15/team-work-4 monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2008/03/14/march-11-2008 monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2008/03/13/good-morning monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2008/03/12/crossfit-fun monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2008/03/11/march-10-2008 monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2008/03/10/humility monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2008/03/08/triple monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2008/03/07/get-tight monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2008/03/06/grip-it-and-rip monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2008/03/05/chess monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2008/03/04/the-next-genera monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2008/03/02/leif-2 monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2008/03/01/skills monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2008/02/29/community-2 monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2008/02/27/mallee-explorin monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2008/02/27/appreciation-3 monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2008/02/26/beautiful monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2008/02/25/suprise-2 monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2008/02/24/the-core monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2008/02/23/gratitude monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2008/02/22/welcome-back-4 monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2008/02/21/static-enduranc monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2008/02/20/body-control-2 monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2008/02/19/copy-cat monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2008/02/18/hope-4 monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2008/02/17/the-boz monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2008/02/16/power-3 monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2008/02/15/speed-3 monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2008/02/14/endurance monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2008/02/13/agility monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2008/02/12/coordination-2 monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2008/02/11/stamina monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2008/02/10/balance-3 monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2008/02/09/accuracy-2 monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2008/02/08/strength monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2008/02/07/flexibility-2 monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2008/02/06/working-togethe monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2008/02/05/john-and-leif-w monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2008/02/04/time-for-cake monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2008/02/03/zone-friendly monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2008/02/02/love-the-bottom monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2008/02/01/improving-moral monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2008/01/31/well-done-2 monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2008/01/30/comdrades monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2008/01/29/cool monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2008/01/28/vote-yes monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2008/01/27/flashback monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2008/01/26/motivation monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2008/01/25/weathering-the monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2008/01/24/power-4 monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2008/01/24/dog-day-afterno monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2008/01/22/recovering monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2008/01/21/princess-chrisc monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2008/01/20/what-about-abs-2 monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2008/01/19/legit-2 monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2008/01/18/pursuit-of-perf monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2008/01/17/beauty-and-the monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2008/01/16/remember-when monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2008/01/15/sitting-pretty monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2008/01/14/one-world-all-l monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2008/01/13/crossfit-sthlm monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2008/01/12/captain-crossfi monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2008/01/11/amore monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2008/01/10/robin-boose-cro monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2008/01/09/guaranteed-swea monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2008/01/08/nice-rack monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2008/01/07/go-sumo monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2008/01/06/reilly-on-the-r monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2008/01/05/buff monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2008/01/04/wet-and-wild monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2008/01/03/hell-on-wheels monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2008/01/02/fire-breathing monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2008/01/01/giving-back monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2007/12/31/happy-new-year-3 monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2007/12/30/shoulder-rehab monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2007/12/29/bench-mark monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2007/12/28/back-squatting monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2007/12/27/cf-coronado monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2007/12/26/crossfit-anywhe monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2007/12/25/maxin monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2007/12/24/feliz-navidad monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2007/12/23/12-days-of-chri monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2007/12/22/garage-gym monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2007/12/21/cfsc-xmas-party monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2007/12/20/do-you-lulu-2 monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2007/12/19/warm-up monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2007/12/18/frantastic monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2007/12/17/kidfit monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2007/12/16/post-6 monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2007/12/15/karen-diane-and monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2007/12/14/not-fgb monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2007/12/13/tes-sven-and-sa monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2007/12/12/sas monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2007/12/11/in-the-zone-2 monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2007/12/10/deep-dip monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2007/12/09/rowing-fran monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2007/12/08/hq monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2007/12/07/jennifer-antrim monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2007/12/06/big-tuesday monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2007/12/05/commitment-2 monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2007/12/04/lawless-lollis monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2007/12/03/agility-2 monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2007/12/02/pull-high-push monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2007/12/01/finding-the-fro monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2007/11/30/mateo-lettunich monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2007/11/29/8-plates monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2007/11/28/dip-drive-press monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2007/11/27/ripped monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2007/11/26/ohs monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2007/11/25/discovery-kingd monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2007/11/24/jonji-was-here monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2007/11/22/good-clean-fun monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2007/11/21/give-thanks monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2007/11/20/food-fight-for monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2007/11/19/pull-up-pyramid monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2007/11/18/happyfit monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2007/11/17/fire-hose monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2007/11/16/max-dead monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2007/11/15/mad-max monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2007/11/14/insure-your-hea monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2007/11/13/gigi-pulpan-pus monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2007/11/12/where-you-getti monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2007/11/11/lucky-7s monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2007/11/10/matt-nasty monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2007/11/09/spousefit monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2007/11/08/rockin-the-plan monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2007/11/07/age-and-beauty monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2007/11/06/hes-got-class monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2007/11/05/neilfit monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2007/11/04/nora-grant-givi monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2007/11/03/birde-practicin monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2007/11/02/feliz-cumpleano monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2007/11/01/welcome-back-5 monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2007/10/31/katy-ramirez-al monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2007/10/30/happy-halloween monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2007/10/29/run-together monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2007/10/28/rod-the-bod monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2007/10/27/we-miss-tom monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2007/10/26/something-major monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2007/10/25/right-side-up monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2007/10/24/back-in-the-sad monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2007/10/23/holla monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2007/10/22/mac-attack monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2007/10/21/in-the-mood-for monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2007/10/20/rally-in-the-va monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2007/10/19/midday-mayhem monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2007/10/18/better-halves monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2007/10/17/cfnsc monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2007/10/16/89-or-11 monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2007/10/15/pretty-mama monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2007/10/14/melly-mel monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2007/10/13/mount-st-helens monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2007/10/12/fruit-of-the-lo monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2007/10/11/sittin-pretty monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2007/10/10/hard-core monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2007/10/09/east-meets-west monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2007/10/08/xacha monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2007/10/07/romantic-endeav monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2007/10/06/good-jeans monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2007/10/05/brawley-parton monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2007/10/04/pillar-of-power monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2007/10/03/cfsc-goes-to-cf monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2007/10/02/leif-edmundson monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2007/10/01/sewing-circle monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2007/09/30/rip-it-up monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2007/09/29/hello-kitty monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2007/09/28/tammy-lollis-ge monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2007/09/27/mark-rosen-one monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2007/09/26/fit-mds monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2007/09/25/cillicent monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2007/09/24/its-all-relativ monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2007/09/23/get-on-up monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2007/09/22/aloha monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2007/09/21/lovely-2 monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2007/09/20/top-of-the-morn monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2007/09/19/t-rex monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2007/09/18/so-happee-toget monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2007/09/17/familia monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2007/09/16/cfsc-trainer-sa monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2007/09/15/kids-gone-good monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2007/09/14/aquafit monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2007/09/13/da-boyz monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2007/09/12/the-jimmy-baker monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2007/09/11/chalk-one-up monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2007/09/10/brian-bodmer-to monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2007/09/09/trainer-dan-gra monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2007/09/08/cf-down-under monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2007/09/07/birthday-babes monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2007/09/06/cobra monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2007/09/05/bottoms-up-2 monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2007/09/04/rowena-arnold-w monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2007/09/03/kumbaya monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2007/09/02/check-out-our-n monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2007/09/01/come-sail-away monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2007/08/31/hunt-this monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2007/08/30/moya monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2007/08/29/good-as-gould monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2007/08/28/buns-o-steel monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2007/08/27/the-gazelle monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2007/08/26/san-diego-cert monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2007/08/25/number-one monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2007/08/24/close-friends monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2007/08/23/dippin-dolly monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2007/08/22/michele-mootz-l monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2007/08/21/who-in-the-do-w monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2007/08/20/the-family-that monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2007/08/19/inspire monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2007/08/18/running-down-a monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2007/08/17/canadian-loveli monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2007/08/16/like-father-and monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2007/08/15/miss-mae monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2007/08/14/kim-chi monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2007/08/13/its-better-with monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2007/08/12/swedes-in-the-n monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2007/08/11/team-clean monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2007/08/10/topsfielder monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2007/08/09/family-feud monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2007/08/08/welcome-back-ci monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2007/08/07/coco-head monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2007/08/06/birthday-babe monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2007/08/05/top-gun monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2007/08/04/engaging-1 monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2007/08/03/kidfit-2 monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2007/08/02/download-nancys monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2007/08/01/team-7 monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2007/07/31/you-deserve-it monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2007/07/30/arigato monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2007/07/29/mill-pond monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2007/07/28/chance-meeting monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2007/07/27/two monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2007/07/26/sit-and-suffer monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2007/07/25/rifle-range monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2007/07/24/melly-mel-2 monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2007/07/23/sri-ram-ashramh monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2007/07/22/good-cop-no-dou monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2007/07/21/sweat-angel monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2007/07/20/mootz-point monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2007/07/19/sumo monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2007/07/18/less-is-more monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2007/07/17/local-pride monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2007/07/16/hangin-pood monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2007/07/15/fortunate monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2007/07/14/women-men-and-c monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2007/07/13/hotties monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2007/07/12/robin-boose-is monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2007/07/11/good-afternoon monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2007/07/10/snatch-of-the-d monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2007/07/09/blauer-hour monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2007/07/08/certifiable monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2007/07/07/sugar-kane monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2007/07/06/the-oly-girls monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2007/07/05/hot-dogger monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2007/07/04/friends-and-fam monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2007/07/03/are-you-done-ye monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2007/07/02/king-of-the-hil monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2007/07/01/total-winners monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2007/06/30/rip-tear-shred monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2007/06/29/welcome-back-6 monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2007/06/28/yeahhhhhhhh-bur monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2007/06/27/first-ever monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2007/06/26/cfsc-vs-the-pit monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2007/06/25/ogs monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2007/06/24/bella monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2007/06/23/hang-time-3 monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2007/06/22/all-out monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2007/06/21/bikini-babe monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2007/06/20/grasshopper monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2007/06/19/wcc monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2007/06/18/motivation-2 monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2007/06/17/big_bell monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2007/06/16/riding_for_a_re monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2007/06/15/look_at_her_now monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2007/06/14/caitlin_alcamo_ monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2007/06/13/the_healthlift monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2007/06/12/three_men_and_a monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2007/06/11/wmv_brian_bodme monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2007/06/10/orange_ya_glad monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2007/06/09/americas_most_b monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2007/06/08/practice-4 monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2007/06/07/luge_it_or_lose monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2007/06/06/holy_flying_nun monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2007/06/05/suzanne_mcclera monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2007/06/04/post-7 monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2007/06/03/dip_drive_press monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2007/06/02/trivia monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2007/06/01/one_for_all monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2007/05/31/again_and_again monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2007/05/30/slow_and_steady monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2007/05/29/ms_t monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2007/05/28/all_gave_some monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2007/05/27/faces_of_fran monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2007/05/26/wildflower monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2007/05/25/some_give_all monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2007/05/24/static_hold_it monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2007/05/23/tough-3 monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2007/05/22/team_up monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2007/05/21/attitude-2 monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2007/05/20/happy_days monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2007/05/19/enjoy_it monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2007/05/18/321_go monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2007/05/17/big_boy_trainin monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2007/05/16/guess_who monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2007/05/15/coach_em_dano monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2007/05/14/chance_it monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2007/05/13/happy_mothers_d monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2007/05/12/golden monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2007/05/11/try_this monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2007/05/10/its_easy monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2007/05/09/team_12 monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2007/05/08/sign_up_now monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2007/05/07/its_about_movem monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2007/05/06/big_box monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2007/05/05/family_crossfit monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2007/05/04/got_happy monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2007/05/03/measure_up monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2007/05/02/bs_grinder monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2007/05/01/functionally_fi monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2007/04/30/motley_crew monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2007/04/29/burg_nation monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2007/04/28/thank_you monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2007/04/27/admiration monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2007/04/26/are_we_there_ye monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2007/04/25/the_three_muske monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2007/04/24/bring_it_b monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2007/04/23/are_you_ready monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2007/04/22/travel_wise monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2007/04/21/kettle_what monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2007/04/20/321go-2 monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2007/04/19/google_earth monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2007/04/18/power_speed monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2007/04/17/flying_high monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2007/04/16/a_good_day monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2007/04/15/rest-4 monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2007/04/14/pilgrims monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2007/04/13/got_lift monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2007/04/12/kids-2 monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2007/04/11/uc_what_ic monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2007/04/10/the_a_team monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2007/04/09/team_430 monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2007/04/08/pals monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2007/04/07/fast_times monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2007/04/06/nice-3 monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2007/04/05/survivor monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2007/04/04/ala_amundson monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2007/04/03/looking_good monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2007/04/02/go_joe monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2007/04/01/team_7 monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2007/03/31/get_naked monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2007/03/30/sisters monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2007/03/29/enjoy_it-2 monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2007/03/28/easy_as_that monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2007/03/27/fun_time monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2007/03/26/yeah_burpie monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2007/03/25/one_is_enough monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2007/03/24/what_happened monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2007/03/23/hulas monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2007/03/22/happiness monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2007/03/21/go_for_it monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2007/03/20/transitional monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2007/03/19/brothers-2 monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2007/03/18/payday monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2007/03/17/proof monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2007/03/16/we_did_it monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2007/03/15/truckin monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2007/03/14/well_done monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2007/03/13/gone_skiing monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2007/03/12/what_you_doin monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2007/03/11/workout_tabata_ monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2007/03/10/zacurdays monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2007/03/09/on_a_roll monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2007/03/08/miller_time monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2007/03/07/marshalls_best monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2007/03/06/commitment-3 monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2007/03/05/happy_times monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2007/03/04/another_1st monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2007/03/03/touch_the_line monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2007/03/02/max_out monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2007/03/01/done-2 monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2007/02/28/safe_travels monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2007/02/27/watch_this monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2007/02/26/beauties monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2007/02/25/kids_and_crossf monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2007/02/24/beanie_babies monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2007/02/23/a_man_among_men monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2007/02/22/another_day_in_ monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2007/02/21/get_a_pr monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2007/02/20/help_a_friend monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2007/02/19/up_and_over monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2007/02/18/make_it_pretty monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2007/02/17/cause_it_fun monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2007/02/16/american_idol monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2007/02/15/nice_shoes monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2007/02/14/valentines monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2007/02/13/the_verbinator monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2007/02/12/birthday_girl monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2007/02/11/the_duel monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2007/02/10/one_world monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2007/02/09/our_man_dave monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2007/02/08/guess_who-2 monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2007/02/07/heat monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2007/02/06/you_can monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2007/02/05/climb_it monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2007/02/04/why_i_do_it monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2007/02/03/fired_up monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2007/02/02/all_the_right_s monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2007/02/01/hang_ten monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2007/01/31/workout_three_r monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2007/01/30/grip_burner monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2007/01/29/push_it monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2007/01/28/hard_work monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2007/01/27/for_fun monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2007/01/26/fuel monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2007/01/25/got_it monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2007/01/24/play_it_again monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2007/01/23/movers_and_shak monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2007/01/22/early_bird_spec monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2007/01/21/the_good_life monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2007/01/20/no_really monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2007/01/19/the_kids monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2007/01/18/where_are_you monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2007/01/17/monkey_business monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2007/01/16/its_a_teddy_bea monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2007/01/15/whos_who monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2007/01/14/sage monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2007/01/13/have_fun monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2007/01/12/we_can_too monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2007/01/11/crosspit monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2007/01/10/cool-2 monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2007/01/09/doing_it monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2007/01/08/998_out_of_10 monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2007/01/07/get_down monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2007/01/06/adenosine_triph monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2007/01/05/got_some monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2007/01/04/stillness monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2007/01/03/lift_it monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2007/01/02/a_family_affair monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2007/01/01/clean_slate monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2006/12/31/happy_new_year monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2006/12/30/the_lineup monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2006/12/29/dynamic_loading monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2006/12/28/total_crossfit monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2006/12/27/we_love_it monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2006/12/26/now_what monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2006/12/25/not_tabata monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2006/12/24/12_days monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2006/12/23/workout_15_clea monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2006/12/22/load_up monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2006/12/21/coach_eva_t monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2006/12/20/flattery monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2006/12/19/what_and_why monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2006/12/18/focus-4 monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2006/12/17/shakespeare monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2006/12/16/practice_makes monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2006/12/15/are_you_ready-2 monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2006/12/14/camelot monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2006/12/13/coach_amundson monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2006/12/12/united_we_squat monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2006/12/11/smooth_operater monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2006/12/11/another_one_dow monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2006/12/09/good_eats monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2006/12/08/rehab-2 monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2006/12/07/nice_work monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2006/12/06/on_the_lever monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2006/12/05/hard_and_fast monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2006/12/04/so_sweet monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2006/12/03/you_can_do_it monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2006/12/02/what_goes_aroun monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2006/12/01/double_up monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2006/11/30/breathe monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2006/11/29/team_6pm monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2006/11/28/add_it_up monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2006/11/27/thank_you_nicol monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2006/11/26/its_a_birthday_ monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2006/11/25/why_not monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2006/11/24/its_gravy monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2006/11/23/turkey_day monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2006/11/22/silverback monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2006/11/21/steady_as_she_g monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2006/11/20/wow-2 monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2006/11/19/generation_cros monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2006/11/18/racontuer monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2006/11/17/good_old_boys monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2006/11/16/welcome_to_cfsc monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2006/11/15/whats_happening monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2006/11/14/coach_dano monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2006/11/13/remember_when monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2006/11/12/get_somego_agai monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2006/11/11/thanks_ronnie monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2006/11/10/yeah_burpee monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2006/11/09/days_gone_by monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2006/11/08/its_mental monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2006/11/07/racked monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2006/11/06/virtousity-2 monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2006/11/05/heres_lookin_at monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2006/11/04/31_rounds_of_pa monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2006/11/03/go_girls monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2006/11/02/november_2 monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2006/11/01/juicin_it monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2006/10/31/ultimate_champi monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2006/10/30/chest_to_bar monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2006/10/29/phran_fat_fran monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2006/10/28/double_mini monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2006/10/27/move_fast monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2006/10/26/pull_push monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2006/10/25/muscle_this monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2006/10/24/the_time_is_now monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2006/10/23/how_we_do monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2006/10/22/what_the_cult_1 monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2006/10/21/rotate_the_hip monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2006/10/20/change_it_up monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2006/10/19/cheat_day monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2006/10/18/captian_team_7 monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2006/10/17/kip_this monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2006/10/16/rest-5 monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2006/10/15/water_polo monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2006/10/14/slam_it monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2006/10/13/the_paralettes monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2006/10/12/get_a_bar monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2006/10/11/late_night_with monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2006/10/10/what_is_strengt monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2006/10/09/push_it-2 monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2006/10/08/the_movements monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2006/10/07/got_rain monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2006/10/06/bench_mark_it monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2006/10/05/kids-3 monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2006/10/04/adaptation monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2006/10/03/reaching_our_go monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2006/10/02/swingers monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2006/09/30/fundraising monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2006/09/29/our_man_dave-2 monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2006/09/28/shrug_it monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2006/09/27/dancing_with_th monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2006/09/26/the_climber monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2006/09/25/what_time_is_it monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2006/09/24/hard_days_night monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2006/09/23/hang_on monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2006/09/22/accuracy-3 monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2006/09/21/stability monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2006/09/20/get_technical monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2006/09/19/canadausa monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2006/09/18/respect_the_wei monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2006/09/17/nice_stick monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2006/09/16/commit-2 monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2006/09/15/get_down-2 monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2006/09/14/fly_it_up monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2006/09/13/the_boys monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2006/09/12/trademark_cross monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2006/09/11/little_help_fro monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2006/09/10/workrestwork monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2006/09/09/getrdone monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2006/09/08/the_weekend monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2006/09/07/get_some_overhe monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2006/09/06/were_done monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2006/09/05/fast_as_you_can monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2006/09/04/aim_high monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2006/09/03/team_sports monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2006/09/02/static_holds monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2006/09/01/the_next_genera monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2006/08/31/dog_day_afterno monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2006/08/30/range_of_motion monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2006/08/29/lsit_love monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2006/08/28/clean_and_jerk monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2006/08/27/high_5 monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2006/08/26/performance_enh monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2006/08/25/friends-5 monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2006/08/24/pull_up_anyone monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2006/08/23/get_some_jonji monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2006/08/22/core_strength monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2006/08/21/row_together monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2006/08/20/what_do_you_do monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2006/08/19/congratulations-2 monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2006/08/18/chips_ahoy monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2006/08/17/nice_snatch monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2006/08/16/nicoles_800_am_ monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2006/08/15/its_never_too_l monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2006/08/14/its_never_to_ea monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2006/08/13/static_competit monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2006/08/12/kettle_cuplets monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2006/08/11/king_of_the_dum monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2006/08/10/turkish monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2006/08/09/body_weight monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2006/08/08/camaraderie-2 monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2006/08/07/go_heavy monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2006/08/06/new_sunday_clas monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2006/08/05/workout_4_round monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2006/08/04/all_for_one monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2006/08/03/fight_gone_good monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2006/08/02/it_can_be_fun monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2006/08/01/mad_doggin_1 monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2006/07/31/mad_doggin monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2006/07/30/half_dome monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2006/07/29/squat_pretty monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2006/07/28/thank_crossfit_ monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2006/07/27/dead_fun monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2006/07/26/jasons_style monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2006/07/25/b_is_for_barbar monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2006/07/24/getting_some monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2006/07/23/is_form_importa monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2006/07/22/special_thanks monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2006/07/21/get_some monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2006/07/20/frisbee monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/2006/07/19/its_all_fun monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/workoutoftheday/category/Food+and+Drink monthly 0.5 https://www.crossfitsantacruz.com/workoutoftheday/category/Uncategorized monthly 0.5 https://www.crossfitsantacruz.com/workoutoftheday/category/Recipe+of+the+Week monthly 0.5 https://www.crossfitsantacruz.com/workoutoftheday/tag/side monthly 0.5 https://www.crossfitsantacruz.com/workoutoftheday/tag/gluten+free monthly 0.5 https://www.crossfitsantacruz.com/workoutoftheday/tag/dessert monthly 0.5 https://www.crossfitsantacruz.com/workoutoftheday/tag/instant-pot monthly 0.5 https://www.crossfitsantacruz.com/workoutoftheday/tag/keto monthly 0.5 https://www.crossfitsantacruz.com/workoutoftheday/tag/recipe monthly 0.5 https://www.crossfitsantacruz.com/workoutoftheday/tag/meat monthly 0.5 https://www.crossfitsantacruz.com/workoutoftheday/tag/main monthly 0.5 https://www.crossfitsantacruz.com/workoutoftheday/tag/vegetable monthly 0.5 https://www.crossfitsantacruz.com/workoutoftheday/tag/paleo monthly 0.5 https://www.crossfitsantacruz.com/workoutoftheday/tag/low+carb monthly 0.5 https://www.crossfitsantacruz.com/crossfitsantacruz-1 daily 0.75 2015-07-31 https://www.crossfitsantacruz.com/crossfitsantacruz-1/2011/09/23/eleonora monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/crossfitsantacruz-1/2011/09/22/all-done monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/crossfitsantacruz-1/2011/09/21/petergrace monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/crossfitsantacruz-1/2011/09/20/hannahsumoband monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/crossfitsantacruz-1/2011/09/19/blauer-is-coming-back monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/crossfitsantacruz-1/2011/09/18/grouphollow monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/crossfitsantacruz-1/2011/09/17/versitile monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/crossfitsantacruz-1/2011/09/16/franover monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/crossfitsantacruz-1/2011/09/15/blauer monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/crossfitsantacruz-1/2011/09/15/tylercaradeadpistolmoxie monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/crossfitsantacruz-1/2011/09/14/daniellemoxiewall monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/crossfitsantacruz-1/2011/09/13/haircomplex monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/crossfitsantacruz-1/2011/09/12/moxieteams monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/crossfitsantacruz-1/2011/09/11/support monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/crossfitsantacruz-1/2011/09/10/cobb-pistol monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/crossfitsantacruz-1/2011/09/09/back-by-popular-demand monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/crossfitsantacruz-1/2011/09/08/saturday-september-17th monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/crossfitsantacruz-1/2011/09/08/laurie-clinic-2 monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/crossfitsantacruz-1/2011/09/08/crack monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/crossfitsantacruz-1/2011/09/07/waiting-for-photo monthly 0.5 2026-03-22 https://www.crossfitsantacruz.com/crossfitsantacruz-1/category/Food+and+Drink monthly 0.5 https://www.crossfitsantacruz.com/crossfitsantacruz-1/category/Uncategorized monthly 0.5 https://www.crossfitsantacruz.com/programs daily 0.75 2024-08-26 https://www.crossfitsantacruz.com/what-is-crossfit daily 0.75 2022-08-20 https://www.crossfitsantacruz.com/coaches daily 0.75 2025-01-08 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1429726621710-X5TS71OSVK883HNCLX12/IMG_7296.jpg Coaches https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/94a7de60-097a-4f79-9084-b87fe45e09da/IMG_2280.jpg Coaches - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1446005317319-P7E0RRPZF5BVH27Q4AOK/image-asset.jpeg Coaches https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1446142781387-U4HESMZZ3BIT8661CB1X/image-asset.jpeg Coaches https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1582764666716-RALXZ4OWL28940EZBDA8/IMG_0225.JPG Coaches https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1446003605631-CHD5K765DK8CL139BYSQ/image-asset.jpeg Coaches https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/94a7de60-097a-4f79-9084-b87fe45e09da/IMG_2280.jpg Coaches - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1446005317319-P7E0RRPZF5BVH27Q4AOK/image-asset.jpeg Coaches https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1446142781387-U4HESMZZ3BIT8661CB1X/image-asset.jpeg Coaches https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1582764666716-RALXZ4OWL28940EZBDA8/IMG_0225.JPG Coaches https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1446003605631-CHD5K765DK8CL139BYSQ/image-asset.jpeg Coaches https://www.crossfitsantacruz.com/landing daily 1.0 2026-03-26 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1429897204915-TOM4KZJ5PW3VBGYC7XL9/IMG_8046.jpg Home https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1439251804702-OT7F37VBS6UHDLV69H2N/Experience+expert+coaching. Home Receive support and guidance from our expert coaches. https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1429732042939-A2ZSXD7L1E4YE3GJTLCA/tumblr_mn8b8sLRb61rkz363o1_1280.jpg Home Experience our strong community. https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1429722672221-I7PQRXAMW7SNIRKOAAG2/image-asset.jpeg Home https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1439251804702-OT7F37VBS6UHDLV69H2N/Experience+expert+coaching. Home Receive support and guidance from our expert coaches. https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1429732042939-A2ZSXD7L1E4YE3GJTLCA/tumblr_mn8b8sLRb61rkz363o1_1280.jpg Home Experience our strong community. https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1429722672221-I7PQRXAMW7SNIRKOAAG2/image-asset.jpeg Home https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1429739450686-U3MH91KY5EQELMDPOR41/IMG_0878.jpg Home https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1429739453018-ASZ9EMNVTPGWEZCGXLQM/IMG_7323.jpg Home https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1429739454838-E7YS7KPZJRQ6P4IZEZVY/IMG_7366.jpg Home https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1429739457653-5UE40XS1E5JJ11NSOHNH/IMG_7386.jpg Home https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1429739458831-CRJ3LR55XBEK6LCB92G0/IMG_7980.jpg Home https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1429739463312-0363SNM2NEOPRXBVPMS4/IMG_8090.jpg Home https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1429739465415-GRR48X81B6NQOJ73U1DI/IMG_8154.jpg Home https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1429739476024-95593A4XVC5JW3Z1R4SA/IMG_8680.jpg Home https://www.crossfitsantacruz.com/crossfitkids daily 0.75 2026-03-09 https://www.crossfitsantacruz.com/schedule daily 0.75 2026-03-22 https://www.crossfitsantacruz.com/landing-1 daily 0.75 2024-06-13 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1429897204915-TOM4KZJ5PW3VBGYC7XL9/IMG_8046.jpg Home https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1429647997180-F15UYMQU6QE7LNVGKGK1/image-asset.jpeg Home Receive expert coaching https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1429732042939-A2ZSXD7L1E4YE3GJTLCA/tumblr_mn8b8sLRb61rkz363o1_1280.jpg Home Get support from our community to be the best you can be   https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1429722672221-I7PQRXAMW7SNIRKOAAG2/image-asset.jpeg Home https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1429739450686-U3MH91KY5EQELMDPOR41/IMG_0878.jpg Home https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1429739453018-ASZ9EMNVTPGWEZCGXLQM/IMG_7323.jpg Home https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1429739454838-E7YS7KPZJRQ6P4IZEZVY/IMG_7366.jpg Home https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1429739457653-5UE40XS1E5JJ11NSOHNH/IMG_7386.jpg Home https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1429739458831-CRJ3LR55XBEK6LCB92G0/IMG_7980.jpg Home https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1429739463312-0363SNM2NEOPRXBVPMS4/IMG_8090.jpg Home https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1429739465415-GRR48X81B6NQOJ73U1DI/IMG_8154.jpg Home https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1429739476024-95593A4XVC5JW3Z1R4SA/IMG_8680.jpg Home https://www.crossfitsantacruz.com/register-1 daily 0.75 2015-05-20 https://www.crossfitsantacruz.com/contact daily 0.75 2024-08-26 https://www.crossfitsantacruz.com/blog-link daily 0.75 2015-11-17 https://www.crossfitsantacruz.com/membership daily 0.75 2024-08-26 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1546284381136-Y6W6IPUENTU4D5WTPSR6/5pmFridayNight.jpeg Memberships https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1546285308206-9FI068EQQLQWEEJFCO0S/5kDay.jpg Memberships https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1546284866936-U44UFLVWGKRZWQ69APYF/Kids4.jpeg Memberships https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1546285054134-B448S9UHJSD1MAES8PCV/MarieCodyRun.JPG Memberships https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/03a352b7-0951-4a3d-842b-f4041602be86/Community.jpg Memberships - CrossFit Santa Cruz Scholarship Fund Our scholarship fund was created to help members who might need membership assistance when going through hard times and aren’t able to make dues for a period of time. Thank you for helping our community. Donate below.y you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1546285308206-9FI068EQQLQWEEJFCO0S/5kDay.jpg Memberships https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1546284866936-U44UFLVWGKRZWQ69APYF/Kids4.jpeg Memberships https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1546285054134-B448S9UHJSD1MAES8PCV/MarieCodyRun.JPG Memberships https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/03a352b7-0951-4a3d-842b-f4041602be86/Community.jpg Memberships - CrossFit Santa Cruz Scholarship Fund Our scholarship fund was created to help members who might need membership assistance when going through hard times and aren’t able to make dues for a period of time. Thank you for helping our community. Donate below.y you tell your story online can make all the difference. https://www.crossfitsantacruz.com/fresh daily 0.75 2019-04-09 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1554772417812-0KG8G7TJJ9DX70XNMPEJ/027461347fbc55b_719954.jpg Fresh https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1554772417296-PQTOTDYEY06QDLTWN454/5ad1c770a6ca226_719815.jpg Fresh https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1554772420049-0MESK333L9G91YNCE1L7/027461347fbc55b_719954+%281%29.jpg Fresh https://www.crossfitsantacruz.com/mfx-sc daily 0.75 2025-02-08 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/2ea0cefa-532e-4bb7-be7a-c5843a1bf96d/MetFix-Logo-SmallStar-MFxSC.png MetFix Santa Cruz - We are now a MetFix affiliate! Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/2ea0cefa-532e-4bb7-be7a-c5843a1bf96d/MetFix-Logo-SmallStar-MFxSC.png MetFix Santa Cruz - We are now a MetFix affiliate! Whatever it is, the way you tell your story online can make all the difference. https://www.crossfitsantacruz.com/beginning daily 0.75 2019-04-09 https://www.crossfitsantacruz.com/youthcrossfit daily 0.75 2024-08-26 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1670884986293-OYDCT2PO9LN8NVFD3QZQ/CFK+Banner.jpeg Teen CrossFit https://www.crossfitsantacruz.com/getting-started daily 0.75 2024-09-04 https://www.crossfitsantacruz.com/new-page-3 daily 0.75 2024-09-04 https://www.crossfitsantacruz.com/new-page-2 daily 0.75 2024-09-11 https://www.crossfitsantacruz.com/v2-we-are-now-a-metfix-affiliate daily 0.75 2025-02-08 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/2ea0cefa-532e-4bb7-be7a-c5843a1bf96d/MetFix-Logo-SmallStar-MFxSC.png V2 We are now a MetFix affiliate! - We are now a MetFix affiliate! Whatever it is, the way you tell your story online can make all the difference. https://www.crossfitsantacruz.com/home-alt-bedford daily 0.75 2025-05-12 https://images.squarespace-cdn.com/content/v1/52a74d9ae4b0253945d2aee9/1390500612440-PGQSIY8KL9F7T5VIXQLO/chambers-2.jpg Home Alt A better world Starts with a choice Contact Us https://images.squarespace-cdn.com/content/v1/52a74d9ae4b0253945d2aee9/1390500503574-5BAPXZO9U06UV61P49UO/chambers1.jpg Home Alt Sustainability Starts with you Join Us https://images.squarespace-cdn.com/content/v1/52a74d9ae4b0253945d2aee9/1390500933384-LII4SRIPHFYOUFX0UCXC/chambers-4.jpg Home Alt A better world Starts with a choice Join Us https://images.squarespace-cdn.com/content/v1/52a74d9ae4b0253945d2aee9/1390504287124-HQ8GNX1JCE22V047MSQ9/chambers-8.jpg Home Alt Preserve Nature Join Us https://www.crossfitsantacruz.com/mhi-test-3 daily 0.75 2026-03-27 https://www.crossfitsantacruz.com/metabolic-health/radar daily 0.75 2026-03-21 https://www.crossfitsantacruz.com/metabolic-health/testing daily 0.75 2026-03-21 https://www.crossfitsantacruz.com/metabolic-health/work-with-me daily 0.75 2026-03-21 https://www.crossfitsantacruz.com/metabolic-health/science daily 0.75 2026-03-21 https://www.crossfitsantacruz.com/beginning-girls-gymnastics daily 0.75 2026-03-09 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/f5ec1d3e-4365-4ee2-9cbe-83f0508767b6/IMG_8359.png Beginning Girls' Gymnastics https://www.crossfitsantacruz.com/mastery-2 daily 0.75 2026-03-18 https://www.crossfitsantacruz.com/landing-3 daily 0.75 2026-03-26 https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1429897204915-TOM4KZJ5PW3VBGYC7XL9/IMG_8046.jpg Home (fluid-engine) https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1439251804702-OT7F37VBS6UHDLV69H2N/Experience+expert+coaching. Home (fluid-engine) Receive support and guidance from our expert coaches. https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1429732042939-A2ZSXD7L1E4YE3GJTLCA/tumblr_mn8b8sLRb61rkz363o1_1280.jpg Home (fluid-engine) Experience our strong community. https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1429722672221-I7PQRXAMW7SNIRKOAAG2/image-asset.jpeg Home (fluid-engine) https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1429739450686-U3MH91KY5EQELMDPOR41/IMG_0878.jpg Home (fluid-engine) https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1429739453018-ASZ9EMNVTPGWEZCGXLQM/IMG_7323.jpg Home (fluid-engine) https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1429739454838-E7YS7KPZJRQ6P4IZEZVY/IMG_7366.jpg Home (fluid-engine) https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1429739457653-5UE40XS1E5JJ11NSOHNH/IMG_7386.jpg Home (fluid-engine) https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1429739458831-CRJ3LR55XBEK6LCB92G0/IMG_7980.jpg Home (fluid-engine) https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1429739463312-0363SNM2NEOPRXBVPMS4/IMG_8090.jpg Home (fluid-engine) https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1429739465415-GRR48X81B6NQOJ73U1DI/IMG_8154.jpg Home (fluid-engine) https://images.squarespace-cdn.com/content/v1/5536ab45e4b0be6b20434ca8/1429739476024-95593A4XVC5JW3Z1R4SA/IMG_8680.jpg Home (fluid-engine)