For time:
40 deadlifts (155/105 lb.)
4 rope climbs
30 deadlifts
3 rope climbs
20 deadlifts
2 rope climbs
10 deadlifts
1 rope climb
200-meter farmers carry (70/50 lb.)
For time:
40 deadlifts (155/105 lb.)
4 rope climbs
30 deadlifts
3 rope climbs
20 deadlifts
2 rope climbs
10 deadlifts
1 rope climb
200-meter farmers carry (70/50 lb.)