Sunday, March 17


Congratulations to Megan and Natasha! They welcomed their beautiful daughter, Paloma Joan, on March 14, and Mom and baby are doing great! If you’d like to sign up for a meal train to help out the new parents, click here.


Rest Day


This week marks the final week of the CrossFit Open! Stop by the gym Friday, March 22 for a close of the Open celebration. Bring your own beverage and hang out. Significant others and kids welcome!