Saturday, February 18

Amy

With a partner, complete 10 rounds: 
Athlete 1 rows 15 calories while Athlete 2 holds plank
Athlete 1 completes 15 kettlebell swings (70/53 lb.) while Athlete 2 holds handstand
Athlete 2 rows 15 calories while Athlete 1 holds plank
Athlete 2 completes 15 kettlebell swings while Athlete 1 holds handstand