Monday, May 9

 Cary and Rob

Cary and Rob

DT
5 rounds for time:
12 deadlifts (155/105 lb.)
9 hang power cleans (155/105 lb.)
6 push jerks (155/105 lb.)

OR

3 rounds for time: 
24 deadlifts (155/105 lb.)
18 hang power cleans (155/105 lb.)
12 push jerks (155/105 lb.)
Rest 2 minutes between rounds