Sunday, Nov. 22

1-rep-max clean

10 rounds for time: 
10 pull-ups
20 push-ups
30 air squats

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Thanksgiving Schedule
Wednesday, Nov. 25: Regular classes
Thursday, Nov. 26: 10 a.m. class
Friday, Nov. 27: 8 a.m. and 10 a.m. classes
Saturday, Nov. 28 and Sunday, Nov. 29: Regular weekend schedule

Check the Schedule page for any updates.