Don't Miss Out





5 rounds for time of:

155-pound deadlift, 12 reps

155-pound hang power clean, 9 reps

155-pound push jerk, 6 reps


Our second annual CrossFit Santa Cruz Start the Summer Pool Party is at 12 p.m. Saturday, June 6.

Ken will have two grills going. We will provide sausage, please bring other kinds of meat if you want, as well as a salad or side dish to share. BYO beer and other beverages (NO GLASS allowed).