Great combo

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Come join us today at 3:00 pm for the Century Club Fundraiser, cookie contest, and holiday merriment.

Remember to birng a side dish to share, your own plate fork and napkin, and your shot glass.
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Workout

3 rounds:
15 GHD sit-ups
15 wall-ball shots (20/14)
750-m row
2 rounds:
15 GHD sit-ups
15 wall-ball shots (20/14)
500-m row
1 round:
15 GHD sit-ups
15 wall-ball shots
250-m row