Sonny at noon.

Sonny's shirt reads, "My girl is stronger than you." It takes a confidant man to wear that shirt.


Good luck to the team! They are competing all weekend at the 2013 CrossFit Games NorCal Regional.


Schedule update for the week of the NorCal Regional:

Last class on Thursday 5/23 at 3pm
Closed Friday 5/24-Sunday 5/26
Holiday Schedule Monday, May 27 (Memorial Day): 10 a.m. only