Halloween is a great holiday for creativity and fun. We hope everyone has a safe and exciting night. Our last session for the day is 3 p.m. No 5:30 or 6:30 classes tonight.
5 Clean and jerks on the minute for 5 minutes
3 Clean and jerks on the minute for 5 minutes
1 Clean and jerk on the minute for 5 minutes
Add weight each 5 minutes