Jamin, on the Tabata push press.

It is always interesting to find out a little bit more about the people we workout with. We often ask questions before workouts because the relationships we build in the gym are more likely to keep us coming in when we don't want to. Making it personal is important. Finding out what people do for a living, where they went on their last vacation, or a childhood nickname can be the ice breaker you need to build lasting friendships. And it is a lot harder to quit a relationship than a fitness program.



Max distance handstand walk in 5 minutes