Approaching

IMG_5763 Kyle flying

This time next week, the 2012 CrossFit Games will be under way. In fact, the individual athletes will be competing in a 300m shuttle run and a rope climb padded sled push workout. Yesterday, it truly began. CrossFit announced five of the workouts that will be done next weekend. Tomorrow, a handful of our athletes head down as members of Team Media, responsible for bringing the action to those of us who are not traveling to Carson. CrossFit new year is only one week awa,y and it is going to be a fun finale.

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Workout:

Rest Day