IMG_3375Sean cooling off after a workout.

Today we have a team competing in the Brethren CrossFit Anniversary Invitational.  Cary, Megan, Dave and Cara will be put to the test in three, possibly four workouts.  The day is gearing up to be a who's who of the NorCal CrossFit community.  Affiliates from all over are gathering for a good old fashion CrossFit event.  Free Beer and Tacos!!!



Rest Day