Christmas is Over

CFSC-12-24-2011 15 Baily all done

Christmas is over which means we get one more celebration this holiday season. We will be ringing in the new year with our second annual New Year's workout. Class will begin at 11 and the workout will end just as the clock strikes midnight. What better way to ring in the new year than with a workout.

NEW YEARS SCHEDULE: We will hold regular class on Saturday morning at 8:00 and 10:00 and a special workout new years eve at 11:00. We will be closed on the 1st. There will also be no evening classes tonight, so last class of the day will be 3:00pm.



Five rounds for time of:
20 Pull-ups
30 Kettlebell swings, 1.5 pood
40 Double-unders