The Big Moments

IMG_2757Larissa climbing the rope.

Life is full of the small moments.  The ones we are often reminded to appreciate, for it is these small moments that make us who we are.  Every once and a while, there are the big moments.  The moments that somehow change the course of our lives.  The moments we talk about for the rest of our lives. 


Athlete Achievement

Grandpa Tom's Burpee



1 Snatch on the minute for 10 minutes

1 Clean and jerk on the minute for ten minutes

Back squat, 21 reps