Complete Package

IMG_1107Chris Spealler, Josh Bridges and Patrick Barber.

What does it take to be an ELITE CrossFit Athlete?  The requirements are varied as they are difficult, to qualify for the CrossFit Games athletes need to be vetted through a rigorous selection process.  What does it take to be a CrossFit Athlete?  The requirements are much lower.  In fact, CrossFit is for everyone.  Entirely scalable and easily accessible CrossFit can improve anyones fitness no matter the level.



Rest Day