By Choice

IMG_1392Hannah running strong.

The DIY Food Challenge is an experiment in choices.  Do you choose to plan ahead?  Do you cook on the fly?  Do you choose only meats and vegetables or do you choose grain and sugar?  The hope of the DIY challenge is that by making food preparation a must will we also choose quality.  

To support all of those who are participating we would like to get together for a Pot Luck.  Let's get together and share our favorite dishes, discuss our successes and failures and have a good time.

To pick a date for the potluck please check out this link "POTLUCK"

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Workout:

9-7-5
Sumo Deadlift
Ring Handstand Push-up