Kids Rope

CFSCKristyRope Kristy and Rell working outside

Some people come to CrossFit because they have always been active and are looking for one more thing to do. Others are told by a friend they have to try this amazing thing called CrossFit. Some are brought in to try it because a family member already comes. No matter the reason, we all stay for physical, psychological and social benefits.  

Announcement: There will be no CrossFit Kids classes this Saturday or Sunday. 



Rest Day