Rising Up Down Under

Pat1Pat in Workout 3

The first weekend of the 2011 CrossFit Games Regionals just concluded in Australia.  In the end it was none other than our very own Pat Barber who rose to the top. Pat laid out incredible performances one after another, winning 3 of the six events. We are all super proud of him and look forward to seeing him around the gym come late July.



Rest Day


Holiday Schedule:

8am and 10am classes only on Monday May 30th

Next weekend June 3-5 we will be closed for the Nor Cal Regional Competition so get your workouts in early this week and come join us in San Jose for what is sure to be a great event.