The Rosens

IMG_8550Josh, Mark and Leo post workout.

The Rosens are participating in the CrossFit Open.  Mark has been a long time CrossFit athlete and he is well on his way to qualifying for the CrossFit Games in July.  Josh and Leo are new to CrossFit and have joined their dad here at the gym.  It is a wonderful thing to see families coming together to live healthier and more active lives. The boys have each had tremendous improvement in their fitness and skill level since starting CrossFit and have been an integral support system for Mark.



Easter Egg Hunt Suprise


Schedule Notice:

10am class only today!