Kick Back

Lucas and Chris setting a good example.

This years Holiday Party is just around the corner.  This Saturday December 18th we will be gathering as a community, not in workout clothes, to kick back and relax. More information and to RSVP please visit here

Also I will be making the sweatshirt order today if you want to pre-order you need to do so before 1:00 today.



Four Rounds for time of:
115lb Push Press 12 reps
115lb Back Squat 21 reps