For Time

IMG_2133Uli looking stylish.

This Sunday we are having an informal pumpkin carving party.  After class stick around and have some fun.  Bring your own pumpkin and carving tool.  Friends and family are welcome.

Kristy, our kids coach, will be running at 10am workout for the kids. So come in and get ready for Halloween.  Rumor has it that Diana will be bring some tasty treats!



Overhead Squat