Sean back in action.
We have said it before but it is worth repeating. Fitness is a journey not a destination. There is not end state to being fit. We don't wake up one day and say "Now I am fit, I can stop working out". The aim is to be better than yesterday and be able to enjoy today.
Push Press 3-3-3-3-3
There will be NO 10:00am class TODAY
We will offer an 8:00am and 9:00am TODAY ONLY!