Good Work

IMG_4060 Laurie during the second round of burpees.

Cool and calm under pressure Laurie is a great competitor.  Watching her this past weekend was a real treat.  Before every workout she was hanging around base camp laughing and having a good time.  And after her workouts she found time to sit out in the hot sun to support her fellow athletes. A true CrossFit Firebreather, a fierce and talented athlete that is humble and gracious.

Congratulations Laurie!



Seven rounds for time of:
185 pound Front squat, 3 reps
7 L-pull-ups