Local Community

DSC07103Route 1 Farms

More photos of produce?  Why? Route 1 Farms runs a weekly "Community Supported Agriculture" (CSA). The produce above cost $15. With our creed of eat meat and vegetables, it only makes sense to find access to fresh seasonal vegetables. This is our first week and, with a pick up location is just down the street on Almar, it's an easy pick up either before or after class.
This Saturday August, 22nd  @ CrossFit Santa Cruz. BBQ Potluck starts at Noon.
Games, Food, and Drink until 5pm. THERE WILL BE A BOUNCE HOUSE FOR THE KIDS!!! and more...
Bring neighbors, friends and family.
Wod Video

Pat's Nasty Girls


3 Rounds for time of:
10 Heavy Deadlifts
50 Jump Rope Double Unders