Cara working on her back squat.
The third woman to join the affiliate cup team is Cara Hipskind.
She is a hard working natural athlete who demonstrated her commitment when she won the accountability challenge. She eats a strict paleo diet, learns new skills with ease, and has shown great improvement in her weightlifting. She has good wind and will do anything for her team. We are stoked to add her fiery competitive spirit.
Friday's Workout: "Linda"
Body Weight and 1/2 Deadlift
3/4 Body Weight Clean
Body Weight Bench Press