Saturday class in the midst of it.
In today's class the energy was electric. All of those who were there put out a great effort. The athletes who were standing around for their heats, stepped in and helped there fellow competitors fixing collars, aligning bars and cheering others along made today a blast.
We have added a new section to our website. The "Client Survey" is up and running. If you have a spare moment we would appreciate your opinions of how things are running. The first responders seem to agree that we need more social functions. We have decided to throw a party. Saturday the 14th after "Training the Injured Athlete" with Kelly Starrett will be getting together for food and drinks at Hula's. Details and an RSVP link will be on the site on Monday.