Serious Business

DSC00616 Coach D, Coach Barber and Olivia taking it serious.

CrossFit can be dangerous. Pushing the limits of the human body has its hazards. It is like driving a race car. You are not going to learn how to drive fast unless you flirt with the possibility of crashing. Obviously care must be taken to limit risk. Cars have role cages, CrossFit has intelligence, technique and scalability. We all know that fire is dangerous, yet we all use it right?

Learn a new skill, game, sport.
UCSC Men and Women's Water Polo Fundraiser
Tonight 5:00pm - 9:00pm,
Woodstocks Pizza
710 Front Street (Next o Trader Joe's)