Aggressive, vicious, focused. There are many adjectives used to describe/motivate athletes. Absent mindedness during strenuous activity is a no-no. The motivation to keep going comes from somewhere deep inside of us. The strength to persevere is mental more often than physical. The next time you want break up a set of reps, attempt one more than you think is possible, and see if you get it.
Workout:
Muscle Snatch
1-1-1-1-1-1
Snatch Balance
1-1-1-1-1-1
