Mark Rosen, one of the doctors in Monterey Bay Urology Associates, during one of 75 Overhead Squats.
This weekend Crossfit affiliates world wide are hooking up with Athletes for a Cure and participating in the 'Crossfit Fight Gone Bad 2' to benefit the Prostate Cancer Foundation. To make a donation, please click here.
75 Overhead Squats in as few of sets as possible. (Gents use 95# and Ladies use 65#)
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