Hollis Molloy
I started doing CrossFit in the summer of 2005 and quickly fell in love with it. After my first six months, I had lost over seventy pounds, got my first muscle up and attended my first certification seminar.
Once I was certified as a trainer I moved to Hawaii to help start Crossfit Oahu and coach high school water polo with my sister, Danielle.
I returned to Santa Cruz in 2006 and spent the next year coaching classes and traveling with Crossfit HQ staff. I attended and coached at several Crossfit Level I and Crossfit Olympic weight-lifting seminars.
I pride myself on teaching my clients proper mechanics and I am relentless when it comes to mastering the basics.
"His ability to break the movements down...is how I finally was able to get a pull up.... I just could not have done it without his help." Theresa B.
“Hollis got me to pass my firefighter physical test. I will always be grateful to his dedication to preparing me to reach my goals” Celeste S.
Strength and Conditioning Coach
Contact Info: Hollis Molloy
Phone: 831 421 2065
Email: hollismolloy@gmail.com
